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Dr. S R Yadav

Homeopath, Mumbai

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Dr. S R Yadav Homeopath, Mumbai
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. S R Yadav
Dr. S R Yadav is a trusted Homeopath in Veera Desai Road, Mumbai. You can meet Dr. S R Yadav personally at Shalini Clinic in Veera Desai Road, Mumbai. Save your time and book an appointment online with Dr. S R Yadav on Lybrate.com.

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Shalini Clinic

Veera Desai Road, Landmark: Near M G Road, MumbaiMumbai Get Directions
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I am 21 running weight 43 I want to gain weight and muscles should I prefer gym also. Suggest me a diet?

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I am 21 running weight 43 I want to gain weight and muscles should I prefer gym also. Suggest me a diet?
Dear lybrate user, you can gain weight by taking diet like banana shake grapes juice and mango shake date milk daily fir one month with small three meals a day.
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I have back pain but not bone pain. Muscle join from shoulder to down wards is paining. So what should I do or buy any tube, medicine.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Dindigul
I have back pain but not bone pain. Muscle join from shoulder to down wards is paining. So what should I do or buy an...
Dear lybrate-user, back pain at this age is not common. You got this may b bec of less intake of nutritious food and straining much eg. Running heavily, lifting heavy weights etc. Kindly update. Ayurveda has excellent remedy. Thank you.
1 person found this helpful
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I am 34 years old man I have back pain and knees pain I tried many medicines but nothing works for me as still I have the same conditions. So please guide me.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 34 years old man I have back pain and knees pain I tried many medicines but nothing works for me as still I have...
Calcium supplements must and avoid long sitting and standing do stretching exercise of full body and tk physiotherapy treatment.
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Hi. Doctor my age 27, female.i have type 1 diabetic, im using novorapid insulin. Since two months I have lot of hair fall. So please suggest me any medication or treatment or any thing.

MD - Homeopathy
Homeopath, Aurangabad
Hi. Doctor my age 27, female.i have type 1 diabetic, im using novorapid insulin. Since two months I have lot of hair ...
Hair fall is due to many reasons now a day it is common due to stress and busy life check your haemoglobin level if less then take hamatinic any multinational company take proper diet (dal vegetables sprouts fruits) and do exercise minimum 15 min if possibles do yoga for 10 min increase water intake minimum 3 to 4 litres per day also take homoeo medicines homoeo medicines are known for to stop hair fall and it actually happens phosphrus 30 (30 no glouble) 2 tds x 2 weeks and reply also comb your hair gently and 2/3 time per day wash with homoeopathic shampoo (sbl or any company) twice a week preaper oil by mixing arnica montana q 30 ml + any regular hair oil and apply before wash.
1 person found this helpful
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How can I more energetic, day by day I losing my energy. And I have so many tensions also how to remove and over come it?

MSC Human Development , Hypnotherapy , Special Educator , ms- counselling and physiotherapy, Applied psychology Hons
Psychologist, Faridabad
How can I more energetic, day by day I losing my energy. And I have so many tensions also how to remove and over come...
You can go for a morning walk or can do some light exercise in starting and and than add more exercise. Or you can do breathing exercise or yoga it will give strength to your mind and body both.
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Sir please suggest how I reduce my lower part of belly. It looks odd. I want proper shape. Of my belly.

B.Sc. - Dietitics / Nutrition, Masters in Nutritional Therapy
Dietitian/Nutritionist, Faridabad
Sir please suggest how I reduce my lower part of belly. It looks odd. I want proper shape. Of my belly.
Hello sir, I would suggest you to follow a diet rich in fibre (like- fruits and salad), avoid oily and fried foods, starch (like- potato, white rice etc) sweets and focus more on belly exercise like yoga- anulom vilom, kapalbhati, surya namaskar will help you more in reducing your belly fat. For more information you can consult me in personal.
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5 ways to exercise at your workstation

BPTh/BPT
Physiotherapist, Mumbai
5 ways to exercise at your workstation
5 ways to exercise at your workstation

Most people with sedentary jobs end up having some severe health ailments in the long run. To be careful is a good idea. Try doing the following exercises while at your desk, to ensure fitness if when you sit all day.

1) calf raises - stand straight next to your desk or a table. Remove your shoes for ankle movement. Pull your heels off the floor, but keep your toes on the ground so that you are on tiptoe. Bring your heel back to the ground. Repeat.
2) leg lifts - sit on your chair with your back straight. Pull your knees towards your desk, so that your toes are raised a few inches from the ground. Hold for some time and bring your feet back to its position. Repeat with one leg at a time.
3) shin flexes - do the opposite of calf raises but while sitting on your chair. Keep your heels firmly on the ground and lift your toes. Bring them back to the ground after a few seconds and repeat.
4) take a break - look in a distance for a couple of minutes and then roll your eyes and turns head at least 10 times. Clear your mind and blink your eyes more often.
5) foot taps - you know how football players tap their feet during warm ups? do that with your feet while sitting on your own chair. Simply tap your feet on the ground, as fast as you can, for about 30 seconds.

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4557 people found this helpful

I m a 19 year old guy I workout 5-6 days a week m working out for about 8 months now and my biceps size is same since past 2 months I m taking muscleblaze mass gainer But I hvent seen improvement in my body since 2 months. I masturbate daily is this the reason?

BHMS
Homeopath,
I m a 19 year old guy I workout 5-6 days a week m working out for about 8 months now and my biceps size is same since...
Dear Mr. Lybrate-user. Masturbation ejaculates the sperm out from the body. Sperm is mainly made of protein. So continued masturbation may lead to loss of protein content in your body.
2 people found this helpful
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I have dandruff problems how should I get rid of it. Any shampoo and how many times should I shampoo my hair Any suggestion would be appreciated.

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Amritsar
I have dandruff problems how should I get rid of it. Any shampoo and how many times should I shampoo my hair
Any sugg...
Dandruff is a chronic condition and treatment has to be continued" use ketoconazole 2% shampoo twice a week. Avoid application of hair oil as it promotes dandruff" if you want, you can use oil for half hour before shampoo.
11 people found this helpful
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I am a 33 yrs female suffering from high thyroid & aggressive behaviour with mood swings not interested in any house old work, like to sleep always wat shud I do?

MS - ENT
ENT Specialist, Bangalore
I am not sure if your mood swings are related to thyroid disorders. Please get your thyroid profile. If its normal then you may consult a psychiatrist.
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I'm constantly suffering through head ache. Tablets are not working. Since last 4-5 days I haven't got rid of this head ache for more than 5 minutes. Please help.

BHMS
Homeopath, Faridabad
I'm constantly suffering through head ache. Tablets are not working. Since last 4-5 days I haven't got rid of this he...
Hello, Some primary headaches can be triggered by lifestyle factors, including: Alcohol, particularly red wine Certain foods, such as processed meats that contain nitrates Changes in sleep or lack of sleep Poor posture Skipped meals Stress Insufficient sleep or rest Overexertion Nutritional deficiencies A secondary headache is a symptom of a disease that can activate the pain-sensitive nerves of the head. Any number of conditions — varying greatly in severity — may cause secondary headaches. Get your blood pressure checked, make a chart. Let me know about the readings, will give you medication accordingly. Also, get eyes tested. Medication: Meantime, can start with homoeopathic medicine - Bakson's Mig-Aid tablet/ after every 2 hours.
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I am a 20 year male having hypothyroidism. What should I do to look my personality good?

PDDM, MHA, MBBS
General Physician, Nashik
I am a 20 year male having hypothyroidism. What should I do to look my personality good?
You must exercise daily for at least 30 minutes, maintain your ideal body weight, follow a good diet, sleep properly, drink water throughout the day to keep your body hydrated, avoid alcohol and stop smoking if you do.
2 people found this helpful
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What are the benefit of drinking kangen water, what are the alkaline foods to help to reduce acidity.

MBBS
General Physician, Chennai
What are the benefit of drinking kangen water, what are the alkaline foods to help to reduce acidity.
milk water etc are alkaline eat frequently so your stomach is not empty tab pan d twice a day before food
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I have waist pain for the last 15 years it increase when I lift heavily weight and I cannot stand straight for few days.

MBBS
General Physician, Mumbai
I have waist pain for the last 15 years it increase when I lift heavily weight and I cannot stand straight for few days.
Please stop lifting weights and bending forwards. Do hip extension exercises. See a physiotherapist. Take calcium vit D supplement. Contact me on private chat for a prescription of painkiller. You can take paracetamol and relispray for pain for the time being. Use hard bed for sleeping. Go for SWD.
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Sir/madam; My face is so skinny. Don't have fat on my face. For this I am getting teased by my friends. So give me some medicine name.

Msc - Home Science
Dietitian/Nutritionist, Jaipur
Sir/madam;
My face is so skinny. Don't have fat on my face. For this I am getting teased by my friends. So give me so...
Hi, take good amount of protein in your diet. Add lots of fruits and vegetables in your diet. Tell me your eating habits so that I can suggest you something better for attractive face.
1 person found this helpful
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What usvyhe symptoms 8f aids. I hv a pain in whole of my body. How can it be prevented. please h3lp me out. How can I get well.

MBBS
General Physician, Nalgonda
What usvyhe symptoms 8f aids. I hv a pain in whole of my body. How can it be prevented. please h3lp me out. How can I...
Dear freind aids is a syndrome of hiv infection symptoms are loss of weight more than 10 %body weight with in a month, loss of appetite, secondary infections, loose motions for more than one month, cough more than one month, fever, candidiasis, etc do not panic go to near art center or ictc and get check hiv1 and 2 tests.
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I am 21 years old and I have been suffering from memory problems for past one year. I have been forgetting names, words etc. I have difficulty remembering things I have done yesterday or day before. I am having trouble in learning as well.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear, at your age, memory problems like amnesia are not common. Many young people are having problems with memory. These problems are either they are too busy or due to anxiety and stress. Busy people use organizers or employ a personal assistant because they can't remember every task. You need to understand this. If you still say, you are having memory problems, we need to check your memory using memory test. If you want more of my help in this regard, please contact me. Take care.
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My self neeraj and my skin have red pimple which I dont like so kindly suggest me what I should to do.

DUSM
Unani Specialist, Coimbatore
My self neeraj and my skin have red pimple which I dont like so kindly suggest me what I should to do.
Pimples form when dead skin cells mix with excess oil this mixture plugs the pore, causing swelling. It is very important to keep your face clean when trying to prevent pimples. Washing your face removes dirt, impurities and any excess oil that has built up on the surface of your skin. Use a clean dry towel to pat your face dry. Eat well: Although it’s been proven that chocolate and other junk food don’t actually cause pimples, stay away from oil. Greasy foods can still have a positive effect for your skin. Mix a little turmeric powder with a little coconut oil and apply directly onto the pimples wash it after few hours. Make the paste by rubbing sandalwood stick with rose water on a rough surface and apply on your pimples before sleeping. Use the paste only for limited hours on your face or add some milk while preparing the paste. Milk will help remove the dryness. Do not pop pimples as that will leave a scar behind which is even difficult to get rid of.
4 people found this helpful
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On the behalf of my friend she is a girl 19 years old she all alone no parents she stay with her nana nani beacuse of bad behaviour by them she feel so sad that she had attempt many times suicide but she do not releasing the mistake after doing that she always tell me that I feel alone there is no body she always talks about suicide what should I do please help me?

DPM, MBBS
Psychiatrist, Mumbai
On the behalf of my friend she is a girl 19 years old she all alone no parents she stay with her nana nani beacuse  o...
Suicidal thoughts, plans and attempts are a symptom of a serious mental illness. The commonest being depression. In this illness there is a problem with the mood regulating area of the brain, that causes a person to feel constantly sad. Negative thoughts are a result of the low mood. Another reason could be a personality disorder. In this case your friend's mind may be using suicide as an option to cope with emotional stress. This becomes a long-term, repetitive, harmful and unhealthy pattern. In either case she should seek professional help. She must visit a psychiatrist. With medicines as well as counseling her mental balance will improve considerably. The goal of the therapy should be a productive and less stressful, if not normal, state of mind, at least most of the time.
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