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Dr. S.P.Singh

Ayurveda, Mumbai

Dr. S.P.Singh Ayurveda, Mumbai
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. S.P.Singh
Dr. S.P.Singh is a popular Ayurveda in Wadala, Mumbai. Doctor is currently practising at S.P.Singh Clinic in Wadala, Mumbai. Save your time and book an appointment online with Dr. S.P.Singh on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 34 years of experience on Lybrate.com. Find the best Ayurvedas online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi
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Ayurveda Medical Association of India (AMAI)

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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am a 35 year male suffering from chronic renal stone problem. I have twice removed the stone from ureters via URS but still it's recurring back yearly. What's your opinion about my problem.

MD - Homeopathy
Homeopath, Aurangabad
I am a 35 year male suffering from chronic renal stone problem. I have twice removed the stone from ureters via URS b...
Homeopathy can pass small calculi up to 8 mm and also can prevent from recurrence. Drink plenty water. Have some exercise.
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Hello everyone I would like to ask that doing gym at an age of 17 and half stunt your heigh?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hye. No, exercise does not cause reduced growth. You need to get into strength training gradually. Very often instructors push you into heavy weights immediately or you yourself get attracted to using heavy weights in the first day itself. This is not right. You need to go one step at a time and also the right technique is crucial. Along with that if your diet is not good and as per your body's needs it can affect your growth. So, the right progression, technique in exercise and a healthy diet will help you gain good health.
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I am losing my hair very fastly tried everything but no result and having dark circles under my eyes and dark patches in my eyes.

BHMS, DEMS
Homeopath, Pune
I am losing my hair very fastly tried everything but no result and having dark circles under my eyes and dark patches...
hello . Fenugreek seeds combine with Aloe Vera gel will work really well in controlling the problem of hair fall. As you have done before, soak 2-3 spoons of fenugreek seeds in water over night. Now get up in the morning and make a paste of it. In the other hand get 2-3 Aloe Vera leaves and cut them from the middle. The Aloe Vera gel extracted from the middle of the leaves should be mixed with the grinded methi seeds and applied over the hair covering the scalp as well. Keep this for 30 minutes and wash with water. consult me for best result .
1 person found this helpful
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Dear All, If I want to use the Apple cider vinegar for the weight loss. How much amount of the vinegar would consume.

M.Sc - Dietitics / Nutrition, B.Sc Home Science (hons)
Dietitian/Nutritionist, Ludhiana
Dear All,
If I want to use the Apple cider vinegar for the weight loss. How much amount of the vinegar would consume.
Hello Take apple cider vinegar 5ml in 50ml water 10 mins before taking your lunch and dinner. Thank you
5 people found this helpful
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I am 35 yr old male and have stomachache and gas problem specially after dinner almost hole night. What should I do?

MBBS
General Physician, Delhi
Take tablet albendazole stat today night only. Start taking tablet pan 40 once daily empty stomach for 15 days.
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I have a question for you doctor. How to reduce white hair and holes formed on my cheeks due to the pimples.

BHMS
Homeopath, Faridabad
I have a question for you doctor. How to reduce white hair and holes formed on my cheeks due to the pimples.
Hello. We can't make the grey hair turn black, but of course, prevent further greying! The causes of premature greying of hair are several. Here we have listed out a few common causes. Heredity is a major reason for hair greying Excessive use of tobacco and smoking Chronic emotional stress or psychological worries Lack of nutrients such as vitamins, iron, copper and iodine in the diet Medical conditions such as anemia, hypothyroidism, tuberous sclerosis or neurofibromatosis Home Remedies: 1. Add the curry leaves to the oil and boil it for 6 to 8 minutes, or till the leaves turn black. Remove from flame and let it cool. Strain the oil in a container and massage your scalp and hair with this oil 3 to 4 times per week before going to bed. Wash off with a mild herbal shampoo in the morning. 2. Turn the fenugreek seeds to a smooth powder and keep aside. Heat the oil and add the amla pieces to it, let it boil for 5 to 6 minutes, add the fenugreek powder to the oil, let it boil for another minute and remove from flame. Let it cool and strain the oil, apply on scalp and hair before going to bed. Wash off with a mild herbal shampoo in the morning. 3. Mix onion and lemon juice in a glass bowl and apply on scalp and hair evenly. Leave it on for 30 minutes and wash off with a mild herbal shampoo. Repeat it 4 to 5 times a week for 2 weeks. Medication: Take homoeopathic medicine - Lycopodium 200/ once daily and Acid Fluor. 200/ once daily- both for 1 months. And a multivitamin - A to Z/ 1 cap. daily once for 1 month (as deficiency of zinc, copper and selenium can also cause premature greying). Use Schwabe's Arnica Shampoo and Hair Growth Oil. For your pits or holes after acne - no medication is there as such! Revert me back.
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I am 21 year old female. I am very lazy. I keep lying on bed for longer duration, even while studying. I get tired very easily. Please help.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Please take dry dates and badami daily. Also take powdered cinnamon with 1 teaspoon honey in empty stomach in the morning. Do some exercise for 20 minutes without fail. Do not study in your bed as it will give negative results. Develop positive thoughts and you will be alright.
16 people found this helpful
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I m vey slim. I used to masturbate so much in past days and now I m 23 year old and feeling weak. I want to gain weight. Nd b healthy. Is there any medicine or syrup which can hlp me?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I m vey slim. I used to masturbate so much in past days and now I m 23 year old and feeling weak. I want to gain weig...
Hye, Thanks for the query. Firstly understand that weight gain is very dependent on genetics and metabolism. Master bastion does not itself cause weight loss. It's actually the lack of attention to other activities and diet that does. Anything in excess is not good. It is important to know that just eating just two heavy meals a day will not help. Eating the right foods at the right time is very important. Eat meals at frequent intervals. Eating about 6 meals a day will improve appetite. Eat a mid meal between each main meal. Avoid junk foods. Include dairy, eggs, nuts, fruits in your meals. Avoid alcohol and smoking. Exercise at least thrice a week. Involve yourself in some creative hobbies or sports or exercise. Even if you were to take medicines or supplements they will not work in isolation. You need to have a calorie and nutrient dense meal first.
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Spots and kind of dot dot powdery type face in winter even wrinkles, little very little pimples but only red face. Help me.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Spots and kind of dot dot powdery type face in winter even wrinkles, little very little pimples but only red face. He...
Seems you have a dry skin condition. To maintain the skin health and reduce the dry skin condition follow this - 1.Bathe with gentle soaps. If possible use some natural ingredients like gramflour, turmeric mixed with some milk to bathe daily. This does not wash your skin off the natural oils. 2.Keep your bath short and do not use hot water to bathe. Use only lukewarm water. 3.Apply Vitamin E oil or warm olive oil on the body after bathing. You can also use a good moisturiser. 4.Cocoa butter mixed with wheat germ oil is also very good at maintaining the skin health. 5.You can mix some oils like – Sesame, olive, virgin coconut oil, wheat germ oil to apply before going to bed. 6.Consume diet that is rich in vitamin E, omega 3 and 6 and other skin friendly vitamins like vitamin E and A. Eat almonds, walnuts, flaxseeds, sesame seeds to maintain skin health. 7.Keep yourself hydrated. Drink atleast 8-10 glasses of water to keep your skin soft and supple.
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All You Need to Know about Alopecia

CIDESCO, DGA, DBT, DBC, MBBS
Trichologist, Mumbai
All You Need to Know about Alopecia

Alopecia is a medical condition, in which the immune system of a person's body attacks the hair follicles resulting in hair loss in a patchy manner. Damage sustained by the hair follicles is not usually permanent. Experts do not know the exact reason as to why this condition is prevalent or under what  circumstances the immune system attacks the hair follicles. Alopecia is commonly prevalent amongst people under the age of twenty, but adults in some cases can also be affected. It can occur in both men and women.

What happens in Alopecia?

If a person is suffering from Alopecia, then he or she will experience clumps of hair falling out, which leads to smooth hairless patches. This can happen due to the following reasons
1. The person has a family history of such a condition
2. The person suffers from an autoimmune disease.
3. Person is prone to allergies.
4. Person experiences extensive hair loss.

Diagnosis
Alopecia can be diagnosed with the help of the person's family history and a physical examination performed by the physician or medical specialist. If a cursory physical examination remains inconclusive, the specialist may recommend you for a hair analysis for further study or a blood test to check for hypothyroidism or hyperthyroidism.

Treatment
In most cases, when a person suffering from alopecia regrows hair, he/she does not opt for any medical assistance. They use hairpieces, hair products or certain styling techniques in the interim period. However the most common treatment for alopecia is multiple injections of corticosteroids applied to the scalp about 1 cm apart in an interval of 4 to 6 weeks. Another method of re-growing hair is by opting for contact immunotherapy, in which a medicine is applied on the scalp once a week. This triggers an allergic reaction which irritates the skin the scalp area and makes it red and scaly. Hair growth is seen in three months since beginning of the treatment. Side effects of contact immunotherapy include severe rash and swollen lymph nodes.

4301 people found this helpful

I want to know in a week how many days use to shampoo for hair wash and what use rest of the day for washing hair. I have already facing hair fall and suggest me good shampoo for daily wash.

B.H.M.S
Homeopath, Patna
I want to know in a week how many days use to shampoo for hair wash and what use rest of the day for washing hair. I ...
arnica shampoo B & T U S A FOR DAILY USE. HAIR GROWTH OIL OF SAME COM . SLENIUM 30 ONE DROP TWICE DAILY FR ONE MONTH
2 people found this helpful
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I am 19 years old. I had my last periods on last Sunday i.e 4th dec. I had unprotected sex on 8th of dec so I had IPill. Bt now again on 15th dec. I have my periods! What is the reason behind it? Is there anything to worry about?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am 19 years old. I had my last periods on last Sunday i.e 4th dec. I had unprotected sex on 8th of dec so I had IPi...
Hello, On 15th, you had withdrawal bleed which was as expected and indicates that you are pregnancy safe.
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Hello Doctor. I do running & hit the gym on alternate days but there is no increase in my body muscles even though I include enough protein in my diet. I am thinking of taking ayurvedic supplements like ashwagandha, gokshura, shilajit, etc. So will they work or not and are they having any side effects on body?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Karnal
Hello Doctor. I do running & hit the gym on alternate days but there is no increase in my body muscles even though I ...
they have no side effects.You can have them safely.You need atleast 2 gm protein per kg body weight to build good muscle
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For e. G I am suffering from dry cough for the last 1 week and I have chest pain whenever I cough hard can you suggest what should be done?

BAMS, MD Ayurveda
Sexologist, Lonavala
you can go for following remedy it will help you Natural home remedy using ginger and honey: 1. Crush a little raw ginger to make paste 2. Press the paste on a sieve 3. Extract ginger juice 4. Take 1 tsp ginger juice 5. Add 1 tsp honey 6. Mix well 7. Heat the mixture till lukewarm 8. Have 1 tsp thrice a day This is very helpful for you.
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I got too much pimples on my face. Please suggest some measures to clear pimples?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Bhavnagar
I got too much pimples on my face. Please suggest some measures to clear pimples?
Hello pimple are some times common with the age due to hormonal imbalances. But I am giving you some tips, follow it. * eat turmeric 1 tsp before meal * eat ajvayan 1 tsp & jeera 1 tsp after each meal * avoid sour salty spice food * avoid curd, but take butter milk * use only cow milk & ghee * avoid stress, late sleep, day sleep, oily food, cold water * for local application you can use triphala, yastimadhu, lodhra, nimb powder mix with buttermilk or ointment aclrear or acnowin for local application for better suggestions & medicine, I need detait history like appetite, bowel habits, diet, lifestyle, acidity or gastric trouble? etc. You should take herbal face treatment in nearer ayurveda centre. It will help to remove marks. You can use kumkumadi lepam of nagarjun pharma.
1 person found this helpful
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I have a thyroid problem since July 2014. My T3 & T4 is normal but my TSH level is high in 2015 it was more than 150 after taking medicine it came down to 72 but now I done my thyroid test it is same for the 7 months and I am not able to concentrate in anything feeling very tired and lazy please suggest treatment.

Post Graduate in Nutrition
Dietitian/Nutritionist, Ahmedabad
Good that you are trying to control your thyroid level. U can still try to lower it by achieving healthy and balanced lifestyle. Try to include some physical activity in your day. Try to schedule your food, sleep and exercise. This will.
1 person found this helpful
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There is a smell of smoke for my exhaled air from my nose. Its a bad smell. How can I get a fresh exhaled air. Also I want to get rid of the smell from mouth.

BDS
Dentist, Rewari
There is a smell of smoke for my exhaled air from my nose. Its a bad smell. How can I get a fresh exhaled air. Also I...
Stop smoking immediately. Do warm water with mint drops and inhale steam to clear effect of smoke from nose and oral cavity.
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A Guide To Hormone Therapy Post Hystectomy

MS- Gynaecology, MBBS
Gynaecologist, Delhi
A Guide To Hormone Therapy Post Hystectomy

A hysterectomy is the removal of the uterus and is often accompanied by the removal of the ovaries. In such cases, women are said to experience surgical menopause. This is because the ovaries are the main producers of estrogen. Surgical menopause is usually more severe than natural menopause as there is a sudden drop in estrogen levels. Estrogen is responsible for a number of functions that affect the brain, bones, skin, heart and blood vessels.

Hormone therapy is often advised to counteract this loss of estrogen.

There are two main types of Hormonetherapy:

  1. Hormone therapy with estrogen and progestin
  2. Hormone therapy with only estrogen

The former is advisable for women suffering from surgical menopause. Like any other form of treatment, it has its pros and cons.

Pros

  1. It protects young women from diseases associated with menopause: A hysterectomy is usually performed on women under the age of 50. In such cases, Hormone replacement therapy can protect the women from heart diseases. Removing ovaries before menopause can also increase the risk of Parkinson's disease and dementia.Hormone replacement therapy can help negate these risks.
  2. Reverse menopausal symptoms: Menopause is associated with a number of symptoms such as vaginal dryness, hot flashes and insomnia. Hormone replacement therapy can help treat these symptoms and give you a better quality of life.
  3. Other health benefits: Hormone replacement therapy can also help fight osteoporosis and strengthen bones. It is also known to reduce the risk of colorectal cancer.

Cons

  1. Side effects: Hormone replacement therapy interferes with the natural Hormone production. Thus, it can cause a number of problems such as premenstrual syndrome, swollen breasts, headaches and nausea.
  2. Increased risk of health issues: Though the odds are low, Hormone replacement therapy can increase your risk of having a stroke or heart attack. It has also been suggestively linked to breast cancer and ovarian cancer.

Thus, the choice of whether to have or not to have Hormone replacement therapy after surgical menopause is not easy to make. You must consider factors such as your age, lifestyle, family medical history and habits while making this decision. Do not rush into a decision and take your time. Talk to your doctor about the amount of medication needed and the delivery method most suited to you. Hormone replacement therapy can be taken in the form of pills, a patch, gel, vaginal cream or a slow releasing suppository. This should  also be accompanied by a healthy lifestyle that includes a healthy diet and plenty of exercise.

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I am 26 yes old female and have oily skin and acne problems again and again. I had used lots of creams but not worked properly. Pls suggest me to control acnes.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 26 yes old female and have oily skin and acne problems again and again. I had used lots of creams but not worked...
THE hormonal imbalance in our body trigger oil glands to produce excess amounts of an oily substance called sebum. When sebum, dead skin cells and bacteria clog up your pores, inflammation sets in and pimples develop.Oily and fried foods disrupts hormonal activity in your body leading to Inflammation which drives up oil gland production, making your skin oilier and inviting to acne bacteria and pimples. Homoeopathic treatment GLOW CARE CREAM ( LORDS) Apply during daytime REPL No 11 ( REPL ) 20 drops in 1 spoon water 3 timess daily AQUIPLUS CREAM ( HAPDCO ) apply thick coat on face at night CLEANO FACE WASH ( LORDS ) Wash face with this face wash before applying creams 6-8 glass water daily 2 glasss milk daily Avoid fast food,Junk food,Fried food,Chocklates,Dry fruits,Ketchups,Cold drinks Take nutritious diet nd exercise regularily Once you get rid of pimples then we will start treating scars.
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