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Dr. S P Rao

MBBS

Gynaecologist, Mumbai

44 Years Experience
Dr. S P Rao MBBS Gynaecologist, Mumbai
44 Years Experience
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. S P Rao
Dr. S P Rao is an experienced Gynaecologist in Pathakwadi, Mumbai. You can visit him/her at Dr S P Rao's Clinic in Pathakwadi, Mumbai. You can book an instant appointment online with Dr. S P Rao on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 27 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - Mumbai University - 1973
Languages spoken
English
Hindi

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Dr S P Rao's Clinic

543,Kalbadevi Road,Ravindra House,2nd floor,Dhobi talao Junction,Landmark:Opp.Raj Mahal Hotel, MumbaiMumbai Get Directions
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How Slowing Down Your Life Will Make You Healthier & Happier

MD - Psychiatry, senior resident, MBBS
Psychiatrist,
How Slowing Down Your Life Will Make You Healthier & Happier

The pressing urge to do loads in a short span of time, to plan life in a day, to see dreams unfurl into reality at the slightest of efforts inundates millions across the world. It is neither about the goals one sets before oneself nor about rational expectations arising from the awareness of one's capabilities. The problem runs deeper. Happiness and health are two elemental factors discerning the quality of your life. Happiness is directly proportional to your personal health. Neglecting one will affect the other. The best way to cope in the given situation is to take a detour from the overriding rat race. While others are in a hurry, you must slow down and care to nurture your mind and body.

Take a look at the benefits of slowing down:

  1. It will give you ample time to interact: Moving out of your comfort zone in order to exchange ideas with colleagues or friends plays an eminent role in shaping your personality. Interaction provides a person with food for thought. Therefore slowing down a little will encourage a free flow of countless ideas.
  2. It will encourage you to pursue a hobby: Hobbies keep you alive. You should take out time to pursue an interest. This is a tried and tested way of rekindling happiness in one's life.
  3. It will make you attentive towards others: A fast life shelters you within its clutches. You fail to take note of the changes in and around you. Going slow will let you take care of your loved ones.
  4. It will enable you to see your inimitability: Once you slow down, you'll find time to introspect and retrospect as well. A person can come to realize how unique he or she is in this vast scope of things.
  5. It will improve your sex life: Dopamine is the chief chemical that regulates a person's sexual desires. Increased levels of stress can hamper the production of dopamine making you lax about sex. Taking an easy pace can add zing to your sex life.
  6. It will keep your heart healthy: Being overly hyper about delay subjects you to the risk of heart diseases. You should never be frantic about plans; this can lead to high blood pressure or can even cause severe harm to your heart health.

Related Tip: "Get Better Sleep"

3953 people found this helpful

I had unprotected sex on the 4th day of my periods. He didn't ejaculate inside. Will I be pregnant? Pls help.

BHMS
Homeopath, Hyderabad
No, not at all, 1 week before and 1 week after periods is called as safe period hence you will not get pregnant even if you has the act during this period. However he didn't ejaculate inside then no question of pregnancy.
1 person found this helpful
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I am 28 years old I am suffering from burning sensation in feet after delivery and severe back pain on left side give me some precaution to cure it.

Hand Surgery, M.S. (Orthopaedics
Orthopedist, Ahmedabad
Maybe you can have vit b12 deficiency and back pain can be due to lack of fitness. Kindly contact your gynaecologist and a physician to take care.
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Hello doctor! My vagina s itching for past 4 days .im frequently urinating. Pls Tel solution Is der any problem in?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, You are likely suffering from vaginal candidiasis and secondary UTI. Get evaluated first with vaginal swab culture and a urine culture test.
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One of my friend had a miscarriage after she volunteered terminated her pregnancy using mifty kit with doctor guide. Since she regret her decision After that she tried n got conceived but it got miscarriage at 6 weeks. When she shud get the torch test done? Is the torch test required? When she shud plan for next pregnancy? Only folic acid tablets is enough?

MBBS, DNB - Obstetrics & Gynecology
Gynaecologist, Mumbai
Hello she should start trying after 3 months. Let her body take rest till then. Folic acid as of now is enough. Torch is required after 2 miscarriages that happened on its own, not induced. It can be done any day of the month. I hope this is helpful to u.
1 person found this helpful
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Hello madam/sir we are recently got married we are trying for pregnancy from 3 months but it's not working and mainly I'm having white discharge from 6 months is their any problem to me? Can you please clarify me, White discharge is a problem to not get pregnancy?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Delhi
No, white discharge doesn't cause any problem in getting pregnant. But it can be treated, to enjoy your married life completely and be disease free. White discharge in long run cause general weakness, backache, loss of calcium from body.
9 people found this helpful
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I am two months pregnant. I just want to know, is there is any symptoms or any indications which indicates the sex of the baby.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Sex of the fetus can be diagnosed only on ultrasound after 16 weeks, but is banned in india and you should refrain from perusing this as it has legal punishment and heavy fine for both patient and doctor also. There is no symptom by which you can make out the sex of the fetus.
1 person found this helpful
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Hi I have miss my period last period on 22 March I have tested on pregnancy kit it showing positive. I don't won't it please suggest as soon as possible.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear user. ABORTIONS can be performed as early as an intra-uterine pregnancy can be identified by ultrasound, which is usually about 3-4 weeks after your Last Menstrual Period (LMP). In the first trimester, two options are available: Aspiration is done by a physician in the clinic or the Abortion Pill which you take at home. Do not take any decisions before consulting your gynecologist. Take care.
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I am suffering from pcod. Dr. prescribed Metformin and normoz tablet. I had a vomit and dysentery when I start to take that tablet. Dr. told side effects will be there upto 10 days. For me it will continues about 15 days. Is this normal or I have to stop this medicine.

MBBS, MS - Obstetrics and Gynaecology, Diploma in Minimal Access Surgery, M.Med.Sci (ART), Specialist Training in Reproductive Medicine, Fellowship in Minimal Access Surgery
Gynaecologist, Delhi
Hello Ms. lybrate-user. The gastrointestinal symptoms are most probably due to metformin. If metformin has been started empirically i.e without checking blood glucose levels, it is advisable to review the prescription. Metformin is helpful in PCOS only when associated with increased fasting blood glucose levels. Otherwise, just continue the combination of D-chiroinositol and myoinositol that you are taking. Regards.
1 person found this helpful
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Meri age 30 saal hai. Aur mai bachelor hoon. Mujhe periods regular nahi hote. Please koi dava bataen jisse periods regular ho.

BHMS
Homeopath, Solan
Hello, there are several causes for irregular periods those can be due to hormonal imbalance or due any anxiety ,tension, stress. Main diseases which lead to such type of disease conditions are PCOD, Thyroid ,Fibroid, Nutritional deficiencies. Go for a regular checkup all these conditions are easily curable with homeopathic medicines, these are natural medicines made from natural substances and their are no side effects of these medicines. Regards
2 people found this helpful
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I have gone through c-section delivery in april this year but after 3 and half months my tummy is not going in. It seems like 5 or 6 months pregnant. What should I do please help me.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Delhi
It takes some time for tissues to go back to normal shape. Its just 4 mths since delivery. Do walking and light exercises. Start crunches and gyming after 3 months. It will be fine. Also avoid oily things and fast food like pizza burger french fries in diet.
3 people found this helpful
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Good morning doctor, Please is it okay to take watermelon immediately after menstrual period and what are the benefits.

DHMS (Hons.)
Homeopath, Patna
Hello, in my opinion it'can be taken after period as it contains 95 % of water. It maintains high BP, hydrates the body. Watermelon contains vit'A, B6, C with antioxidants, amino acid & potassium. The care.
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Hello doctor. My vaginal outer lip got swollen hard. Earlier it was itching nd after that it got hard nd large provide outwards. I am worried please suggest the cure. I am unable to walk properly.

BHMS, PGD PPHC, BMCP, TRAINING IN USG
Homeopath, Kolkata
As per your narration it seen to berthylon cyst/abscess. If homeopathic medicine available there. Take aconite 200, one drops three times a day for 1 days. After that on 2nd day take belladonna 30 one drops every 3 hours. I days. After that hepar sul 200 one drops thrice daily for 3 days and report after that thanks.
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Dear doctor, my daughter is 19 years old having her period delays 1 week to 10 days. Usg report impression shows" findings seen in both ovaries are probably due to pcod. Thyroid functions are normal. She also has problem of facial hair and hair loss too. Severe abdominal pain during periods. Her present weight is 60kg height 164cm. I seek for your kind advice please.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Vadodara
Mr. pcod being a problem with the ovaries causes lot of hormonal fluctuations which can give her the symptoms that you have described. If treated early on time it can be completely cured in homeopathy without any side effects. Meanwhile just take care that she doesnot put on extra kilos as it may act as a hindrance in curing pcod.
2 people found this helpful
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I have severe menstrual cramps on my first day of the cycle. It is so severe that I feel nauseous What is the reason behind it and what can I do to cure it? Any natural way,

BHMS
Homeopath, Faridabad
Hello, take BC No. 15, 5 tabs thrice daily and Mag phos Pentarken , 2 tabs twice daily. Take Sundari sakhi Syrup, 2 tsp twice daily. This is a herbal medication which will not do any side effects. Revert me after 1 month.
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Hi I've had pcod problem and I took homeo medication for it. I had my date regular but now again they have become irregular. And I've put on a lot of weight. What do I do.

PDDM, MHA, MBBS
General Physician, Nashik
Weight gain is most often due to poor eating habits, sedentary lifestyle and stress. In order to lose weight you must either eat sensibly and exercise to burn off calories. Eat as per the body's needs. Food that is not used to fuel the body is stored as fat. A major component of losing weight is to make smarter food choices. Here's how: Limit non-nutritious foods, such as: Sugar, honey, syrups and candy, pastries, donuts, pies, cakes and cookies, soft drinks, sweetened juices and alcoholic beverages Cut down on high-fat foods by: Choosing poultry, fish or lean red meat. Choosing low-fat cooking methods, such as baking, broiling, steaming, grilling and boiling. Avoiding high-fat snacks like chips and chocolate. Avoiding fried foods. Using less margarine and mayonnaise. Avoiding high-fat gravies, cream sauces and cream-based dishes. Eat a variety of foods, including: Fruit and vegetables, whole grains, breads, cereal, rice and pasta, dairy products, such as low-fat or non-fat milk or yogurt, low-fat cottage cheese and low-fat cheese, protein-rich foods like chicken, fish, dals and legumes, or beans should be included in your diet. Change your eating habits: Eat three balanced meals a day to help control your hunger. Watch portion sizes and eat small servings of a variety of foods. Choose low-calorie snacks. Eat only when you are hungry and stop when you are satisfied. Eat slowly and try not to perform other tasks while eating. Find other activities to distract you from food, such as walking, taking up a hobby or being involved in the community. Include regular exercise in your daily routine.
1 person found this helpful
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Healthy Living

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist, Bangalore
Healthy Living

Become physically active everyday which will improve your posture, muscle strength and balance and will prevent you from falling.

This month I am not observing any type of cervical mucus does it mean I am not ovulating?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), T.T.C.M Yoga
Ayurveda, Navi Mumbai
Dear lybrate user, Not all the time it may not happen same, do not worry about it. For tracking perfect ovulating day do ovulation study by ovulation kit at home from day 9 to day 16 of menstrual cycle or you can do ovulation study at any good sonography centre nearer to you . For any further clinical assistant kindly revert back to me. Thanking you.
1 person found this helpful
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I have itching in my pubic region after periods. What should I do? Please help me.

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
Lichen sclerosus is extremely itchy skin condition affecting the vulva. The itching is often so bad that it can affect a sufferer's sleep. It is most common around the menopause and in girls just before puberty, though it can occur at any age. Its cause is a mystery. The skin looks thin and pale, and the area around the anus may also be affected. If it is not treated, the lips of the vulva eventually shrink, the vaginal opening narrows and sex becomes painful and can tear the skin. Consult me in private for detailed treatment in biochemic system of medicine without any side effects.
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6 months before we got married, Still my wife didn't get conceive, I am planning to check myself also. And white pieces come out when she is in period and she suffering from more pain and loose motion also when pieces released, before marriage she does not feel like this. Two months before we went to doctor, she advise her to take thyropace, Euroseal tablets. But still she is not get conceive. What should I do?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Firstly make clear what is that'white piece" and treat it. Then both husband and wife needs to come for check up to diagnose the cause of this problem and get that cause cured.
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