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Dr. S P Bacha

Orthopedist, Mumbai

1000 at clinic
Dr. S P Bacha Orthopedist, Mumbai
1000 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. S P Bacha
Dr. S P Bacha is a trusted Orthopedist in Mumbai, Mumbai. He is currently associated with Masina Hospital in Mumbai, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. S P Bacha on Lybrate.com.

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Hindi

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Masina Hospital

Sant Savata Marg, Byculla. Landmark:-Glory Church, MumbaiMumbai Get Directions
1000 at clinic
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I have lower back pain mainly on the right and the left side of spine. But the pain is not present on the both the sides simultaneously but it switches sometimes from the right side to the left side or vice versa. If today's night it was on the right side then tomorrow it will be on the left side. It all occur due to lifting weights in the gym by doing squats and deadlifts. Could you please tell me the category of pain or injury? Should I do stretching and walking? How much time it will take to recover completely if it recovers completely?

BHMS
Homeopath, Raebareli
I have lower back pain mainly on the right and the left side of spine. But the pain is not present on the both the si...
Please take rest from weight lifting/going to gym for some time. Rather a morning walk will be ok. Also do an x-ray of the affected area. Also do hot and cold compress alternately till the time you get relief. Also take Mag Phos - twice daily for next 7 days. There is a muscular stretch it seems. The recovery time depends on your body-immunity. For further queries get back to me.
1 person found this helpful
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I am 102 kg Male aged 43 years. My weight at the age of 19 was 60 kg. I do take moderate drinks but do regular walk. My diets are typical nrth pattern. I am unable to reduce my weight. I go to bed at 11 pm and wake up at 6.30 am. I walk in evening. Facing mild backache and knee joint pain. Please guide

MS - Orthopaedics
Orthopedist, Solapur
Reduce weight with help of a dietician take more meals and keep some hunger and avoid fried things drinks no problem but no more bites with drinks
2 people found this helpful
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I have pain in my shoulder from the last few days what can I have to do for its cure.

BHMS
Homeopath, Faridabad
I have pain in my shoulder from the last few days what can I have to do for its cure.
Hello, Is there any history of injury or hurt to the area? Any underlying medical condition? Medication: Meantime, take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Get back to me thereafter.
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I am Kumar my age 22years old I struggled with back pain 3years but this problem is start with I am fell in where please tell me how to recovery.

M.P.T. (Neuro), BPTh/BPT
Physiotherapist, Lucknow
I am Kumar my age 22years old I struggled with back pain 3years but this problem is start with I am fell in where ple...
Improve your posture. Avoid forward bending. Use hard bed. Start hot saline fomentation followed by volini gel and back exercises. For detailed information about exercises please refer my health tips.
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My father has neck problem he always sufferings for that and he use many creams but it not working so please give suggestions.

MBBS, MBA (Healthcare)
General Physician, Delhi
apply volini gel . do warm fomentation. do neck exercises in pain free period . avoid high pillow. take crocin pain relief if pain is unbearable. it will help you.
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My mom age is 45 weight 65 she has frozen shoulder and arthritis all joint painful after performing something and late night what should I do what is the treatment and exercise needs to be done to overcome this please help me she is going through since 6 years ago please help me.

Bachelor of Physiotherapy
Physiotherapist, Gurgaon
My mom age is 45 weight 65 she has frozen shoulder and arthritis all joint painful after performing something and lat...
Dear, Frozen shoulder gives acute pain symptoms at night. There's no medicine for improving the shoulder however pain killers may give temporary relief but that will keep the shoulder frozen only. I would recommend her to take physiotherapy especially shoulder mobilisation exercises which a therapist only can perform and it can take from 3 months to 6 months of physiotherapy for the condition to be fully cured (depends on her shoulder condition and medical history) For other joints please get some blood tests done (like rheumatoid factor, Utica acid, ESR and CRP etc) to check out the kind of arthritis and for that you need to consult an orthopaedic.
4 people found this helpful
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Hi, I am 31 years old and last year I am suffering from high height falling inhjury in left knee. I have mri 3d report as per local Dr. Suggestion. And after that he said minor fractures are there and he said take 45 days rest. But still I am suffering for knee pain. Please suggest.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Some common home care techniques for knee pain that control inflammation and help to break the inflammatory cycle are protection, rest, ice, compression, and elevation do reply back for private consultation. And detailed treatment plan.
1 person found this helpful
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My mother has been suffering from leg pains since 2014. She got spine operation for that and it is temporarily cured. What is the permanent solution? Please tell me sir/madam.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
My mother has been suffering from leg pains since 2014. She got spine operation for that and it is temporarily cured....
Actually pain at calf/leg region can be due to many reasons, commonly it is muscular in nature but it can also be due to tendons, nerves, blood vessels etc. My advise to you for initial 2-3 weeks will be: - ice packs application intensively with elevation of your limbs at night - take a short course of anti-inflammatory medication as per your body's suitability - stop your physical activity till pain completely subsides - intensive physical therapy, training and proper muscle conditioning once pain has subsided - slow resumption of physical activities with proper pre activity warm up and stretching of muscles and short increments in duration of physical activity each day as per pain tolerance. - some blood tests like serum vitamin d and serum potassium levels, esr and crp help in better diagnosis of such condition. Also can you kindly send me the details of the surgery done on her so that I can see and then advise you accordingly.
5 people found this helpful
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I am 54 years old I am having back pain I have taken many pain killers but no improvement. Kindly suggest.

D.P.T
Physiotherapist, Hyderabad
I am 54 years old I am having back pain I have taken many pain killers but no improvement. Kindly suggest.
Dear lybrate-user. If you are suffering pain more than 2 months then I advice you to go for lumbar spine xray. Apply heat fermentation for 10 days. But its better to get inferential and ultrasonic therapy for complete reduction of pain.
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Im just sitting around thinking about my about my heath all the time has taken a toll on my always achy and sore pain neck just wanna be my and have improved alot from the first time I got my panic i.

Fellowship in Pain Management, MD, MD - Anaesthesiology , MBBS
Pain Management Specialist, Pune
Neck pain can be due to problems in cervical spine It can be simple myofacial pain Or it can be due to fibromyalgia Try doing exercises along with few days of pain killers
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Sir tell me which doctor to consult if suffering from sudden bone ache at any at any time in the body.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip.in Yoga, MBA
Ayurveda, Gurgaon
Sir tell me which doctor to consult if suffering from sudden bone ache at any at any time in the body.
Mr. lybrate-user! In Ayurveda we have treatment for all diseases.In your case first please know the cause of your pain .If it happened after any new exercise or prolonged sitting or fall then take proper rest n can do hot fomentation after applying warm Dhanwantharam tail above effected bone part.
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I just landed on a single feet while jumping from staircase n I m having pain in my knee. Wat should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I just landed on a single feet while jumping from staircase n I m having pain in my knee. Wat should I do?
Homoeopathic medicine ARNICA MONTANA 30 ( Dr Reckeweg) Drink 5 drops in 1 spoon fresh water 3 times daily for 5 days . Prohibit from climbing stairs and lifting heavy weight for 5 days
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I am 65 years old male, suffering with knee pains, to improve cartilage which medicine is better for food supplement.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 65 years old male, suffering with knee pains, to improve cartilage which medicine is better for food supplement.
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
1 person found this helpful
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I'm 45 years old and since the past 2 days I have very stiffness near my lower back along with the entire lower abdomen area. please help me what to do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi Acute onset stiffness in the lower back region could be due to muscular issue or an acute exacerbation to a chronic lower back problem. My advise will be to: - to maintain proper posture while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication which suits you, a proper muscle relaxant can also be added for initial 5-7 days - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc in case you are having back pain.
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In my left leg to much pain when I sleep after the knee this part came. So I want solution for this one.

BHMS
Homeopath, Sindhudurg
In my left leg to much pain when I sleep after the knee this part came. So I want solution for this one.
Homoeopathic treatment- mag phos 6x -4 pills 3 times calcivita syrup 2 spoonful 3 time. For 8 days and revert back.
1 person found this helpful
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Is chest and back pain after hitting a gym normal? I love to build body. But now days I feel strained after everyday gym exercises. Are there any drugs that can relieve from such muscle pains?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Is chest and back pain after hitting a gym normal? I love to build body. But now days I feel strained after everyday ...
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day..
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Hi my mother is 50+ she has left shoulder pain covering her upper part of the left arm and left side of the neck including left side back as well. She is suffering from this severe pain since last 8 months. We visited a doctor and he gave a steroid injection as well. But her pain and swelling are getting severe causing immense pain. She is diabetic and a blood pressure patient as well. Please advice.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Try this first. Massage with your thumbs from the mid points of the shoulder blades on both sides towards the lower back of your head up to lower level of the ears. Use oil or water for massage. Do for 5 to 10 times morning and evening. Consult after 5 days. Do not do from top to bottom. Wish you cure without medicine.
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I am 45 yrs old and having back ache and left hip sciatica pain. When I get up in the morning or after sitting long in the office my back become stiff. When I sit on toes on floor for doing some work for half an hour, I feel my hips little bit senseless.

MBBS
General Physician, Cuttack
I am 45 yrs old and having back ache and left hip sciatica pain. When I get up in the morning or after sitting long i...
It could be due to lumbar spondylosis. take xray of Lumbposacral spine and consult orthopedic specialist
7 people found this helpful
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I have done my ACL Reconstruction surgery before days .and now I am start my job. But in work place at first floor. No lift available. So can I use steps for the reach in first floor. My physio start from one month. Pl give any suggestion for take care.

MPT - Orthopedic Physiotherapy, Diploma in Diet and Nutrition
Physiotherapist, Delhi
I have done my ACL Reconstruction surgery before days .and now I am start my job. But in work place at first floor. N...
if u r already taking physiotherapy than your Physio will suggest you after seeing your physical condition and flexibility of knee. you do can climb stairs. but not for many times a day. apply knee cap than climb up.
1 person found this helpful
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