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Dr. S P Bacha

Orthopedist, Mumbai

1000 at clinic
Dr. S P Bacha Orthopedist, Mumbai
1000 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. S P Bacha
Dr. S P Bacha is a trusted Orthopedist in Mumbai, Mumbai. He is currently associated with Masina Hospital in Mumbai, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. S P Bacha on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 30 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Sant Savata Marg, Byculla. Landmark:-Glory Church, MumbaiMumbai Get Directions
1000 at clinic
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I am 29 years old my work 12 hour's sitting My hips back very pain please advises.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 29 years old my work 12 hour's sitting My hips back very pain please advises.
Quad Clenches: Lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, Hold for 3 secs. Repeat 10 times twice a day. Short Arcs: Lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight Leg Raise: Lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
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I am having back pain since 2 months when I take a tablet name flexon it goes away for few days bt it did not stop uptill yet & it pains 24hours wht to do for that.

BAMS
Ayurveda, Ambala
I am having back pain since 2 months when I take a tablet name flexon it goes away for few days bt it did not stop up...
First of all check your posture when you are lifting any material like heavy bucket. And try to lift the heavy bucket without bending your back. You may lift the bucket after bending your knees only. This will definitely help you. * gentle massage with lukewarm mustard oil of your waist area will also give you relief. * surya namaskar is only exercise which you need to do. * in diet vegetable protein of cereal, b complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.
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Sir, I am suffering from SPONDELO arthritis. I feel pain whole body. Now what I do for totally fit. please suggest me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ernakulam
Hello lybrate user, your pain can be corrected. At this young age, recovery is possible. I would suggest to have external and internal ayurvedic treatment. External means massage, fomentation like that. Please try to consult in person near by ayurvedic physician and do necessary treatment.
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I am aged 61 years, I am badly suffering with backache in the spinal bottom and side nerves are pulling up to the ball of the thigh. Except of master scan all tests were done and found that the liver function, kidneys function, lungs, heart everything good. But spinal was not checked. They told to take one month bed rest and gave numerous medicines, but the problem was not rectified. In ayurveda, one doctor advised to use yogaraja guggulu rheumatic (AURA MAKE, TRAYODASANGA GUGGULUbut no result.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am aged 61 years, I am badly suffering with backache in the spinal bottom and side nerves are pulling up to the bal...
You should do consult a good ayurvedic doctor. T need to dignosed what shoulfd dignosis so we need to take ct scan of lumbo-sacral joint in ayurved there is mentioned one procedure kati basti. Do this for five days with medicated oil if you want to do it you should do it under doctor observation. So consult ayurvedic doctor near you. You will definitely get good result.
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In the thumb, the bending is not very flexible with the middle joint. She have to give effort to bend. What we need to do?

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
In the thumb, the bending is not very flexible with the middle joint. She have to give effort to bend. What we need t...
You should take acupressure therapy and take biochemic ferum phos 12x+ nat phos12x, 4 tab each thrice a day with warm water and take it 5 days
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I am male 17 not getting sleep because of legs pain what can I do what medicines I should take.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am male 17 not getting sleep because of legs pain what can I do what medicines I should take.
Do take balanced diet and avoid stress anxiety and anticipating the things do regular physical activity and breathing exercises for about 15 minutes duration each time regularly best wishes.
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Her head is spinning every time since last 2 days when she starts continuing this medicines. She is diabetic. Due to joint, heel pain nd diabetes doctor has prescribed these. Tell me if anything wrong wth this medicine or give some advice. When the sugar level was around 170 (fasting) her head was not spinning. Nw frm 2 days its happening.

MSPT (Master of Physical Therapy)
Physiotherapist,
Her head is spinning every time since last 2 days when she starts continuing this medicines. She is diabetic. Due to ...
If she is taking diabetic medication without having food or reduce quantity from regular intake it may end up in low sugar which may create such head spinning. So ask her to avoid taking low amount of food or skipping food. Joint pain is common in diabetic regular exercise and walking will help.
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I have pain in lower portion of my both legs below knees. In night it is felt more. What may be the reason?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have pain in lower portion of my both legs below knees. In night it is felt more. What may be the reason?
Stretch Calves . Stretch Calves Get a custom made insole. Hams Stretching. Sports Taping. Hot Fomentation.
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I am 42 year men and I am servicing from backache for last 5 months I have many treatment but not feeling well .Please help me!

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 42 year men and I am servicing from backache for last 5 months I have many treatment but not feeling well .Pleas...
Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretchingstretch do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation.
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I am having neck pain for more than two days and body pain too please suggest a better medicine or treatment for me.

MBBS, MBA (Healthcare)
General Physician, Delhi
take crocin pain relief one sos for pain. apply volini gel on neck, do warm fomentation, in pain free period do neck exercises , by moving neck up down, left and right. avoid high pillow. it will help. if not ok in 3 weeks then do x ray cervical spine to clear doubt about cervical spondylitis
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There is swelling on left foot for past 3yrs. Diabetic for 39 yrs. HbA1c = howto to eliminate the swelling?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi Thanks for your query. I am Dr Akshay from Fortis Hospital, New Delhi. I would advise you to consult your Endocrinologist/General physician for this as it doesn' t appear to be linked to any injury etc. Do not hesitate to contact me if you need any further assistance. Thanks & Regards Dr Akshay Kumar Saxena
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My weight is 75kg and I have problems relating to my weight. I am not able to do work properly. I have back aches and leg aches also. What should I do?

Diploma in Diet and Nutrition, B.Pharma
Dietitian/Nutritionist, Gurgaon
My weight is 75kg and I have problems relating to my weight. I am not able to do work properly. I have back aches and...
Hi sonali, lose some weight it will help, I can help you in weight loss, do you have fat deposit on tummy and you need to bend backwards while standing
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I am 26 years old. living in 4th floor may be due to this I am getting knee pain. Give me a solution.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 26 years old. living in 4th floor may be due to this I am getting knee pain. Give me a solution.
Hear fermentation and tk muscle relaxant medicine after relief do strength exercise like quadriceps exercise best for you.
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I am suffering from low back pain for 1 month and my age is 24 ,first I think that it is normal pain any type of muscular activity but it is not So please guide me.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am suffering from low back pain for 1 month and my age is 24 ,first I think that it is normal pain any type of musc...
According your age shows muscular pain so tk muscle relaxant medicine and do hot fermentation and rest. Posture correction must. Avoid long sitting toward bending lifting weight till relief. Otherwise physiotherapy treatment for few days.
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Hello sir. Actually I am 24 years old and I have a problem of muscular dystrophy i.e lgmd type 2. So what should I do.?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Hello sir.
Actually I am 24 years old and I have a problem of muscular dystrophy i.e lgmd type 2. So what should I do.?
Do consult neuro physiotherapist and neuro physician for follow up regularly and do the requisite advise by them best wishes.
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I am 36 years old women I am severely suffering from hand pain for minimum of one months doctor advised me to take complete rest and also prescribed pain relief tablets but pain is not reduced he told that two nerves combined and scratching the muscle layer what is the prescription please help.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I am 36 years old women I am severely suffering from hand pain for minimum of one months doctor advised me to take co...
You should take acupressure therapy and take biochemic nat phos 200x+ kali phos 200x 4 tab each thrice a day with warm water and take it 5 days
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I am 59 yrs. Old getting some time sensation in my left leg near ankle inner side as something is moving.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me photograph & the x- rays of the ls spine. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It could be beginning of a serious problem. Contact me again, if needed.
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After running I have very hard pain in my legs what is reason behind that. I was running from last month.

M.B.B.S, Post Graduate Diploma In Maternal & Child Health
Gynaecologist, Bokaro
After running I have very hard pain in my legs what is reason behind that. I was running from last month.
Pain legs after running is due to muscle cramps. Take plenty of fluids and multivitamins. Massage of calf before sleeping will help you a lot.
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A girl aged 29 years having problem with white vaginal discharges since last two years, presently she feel a considerable weakness and discomfort and backache. I need your support and guideline to get treatment.

MS - Obstetrics and Gynaecology, MBBS, Post Doctoral Fellowship in Reproductive Medicine, Fellowship in Minimal Access Surgery
Gynaecologist, Pune
A girl aged 29 years having problem with white vaginal discharges since last two years, presently she feel a consider...
WHITE DISCHARE IS A COMMON COMPONENT OF A FEMALE. TREATMENT IS NECESSARY ONLY IF IT ITCHES, HAS FOUL SMELL AND NEEDS A PAD. OTHERWISE ITS NORMAL
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