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Dr. S. N. Racha

Gynaecologist, Mumbai

Dr. S. N. Racha Gynaecologist, Mumbai
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. S. N. Racha
Dr. S. N. Racha is a renowned Gynaecologist in Shivaji Nagar, Mumbai. He is currently practising at Sai Clinic in Shivaji Nagar, Mumbai. Book an appointment online with Dr. S. N. Racha and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Gynaecologists in India. You will find Gynaecologists with more than 32 years of experience on Lybrate.com. Find the best Gynaecologists online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi
Professional Memberships
United Medical Association

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Sai Clinic

Plot No- 39/L/2, Road No- 6, Shivaji Nagar, MumbaiMumbai Get Directions
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Before the periods come my breast starts paining I want to know why this happens.

DGO, MBBS
Sexologist,
Before the periods come my breast starts paining I want to know why this happens.
Breast pain is a common problem if it occurs before periods, because it happens due to hormonal changes, however if the pain stays all through the month or if you can feel some lump/swelling then you may need to do ultrasound examination of breasts. Wearing a well fitting bra may help.
25 people found this helpful
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I m 26 year old female I have uterus which is divided into 2 parts, 1 is small and 2 is big. I get very much pain during my periods. Does division of uterus cases pain? 2. We are planning from past 6 months but I m not conceiving, does division of uterus cases pregnancy?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Yes uterine malformation may be associated with painful periods and subfertility. You will need a laparoscopy / hysteroscopy and dye test to evaluate your condition a bit further. Depending on the exact nature of the problem corrective surgery can be done at the same time.
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Am having uti? drinking 2.5 liters daily. I cant drink more water. If I drink more water am getting immediate vomiting. But then I dint get recover till now. Am pregnant and in 9th week. Did my uti harm my baby?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Am having uti? drinking 2.5 liters daily. I cant drink more water. If I drink more water am getting immediate vomitin...
I would advice you to get a urine re and c/s done if it has been more than 4 weeks after you finished your course of antibiotics. If your infection is cured it shouldn't harm your baby.
1 person found this helpful
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Dietary Changes to Relieve PMS Symptoms

MBBS, MD - Obstetrics & Gynaecology, Advanced Infertility
Gynaecologist, Mumbai
Dietary Changes to Relieve PMS Symptoms

Eat smaller meals frequently

Reduce intake of salty foods

Include fresh fruits, vegetables and whole grains

Stay away from high fat and high sugar foods

Avoid caffeine and alcohol 2 weeks before menstruation

In addition to dietary changes ensure adequate sleep and relaxation.

How I can do sex With my girlfriend in home without condom Tell mesomethingabout it.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Hi. Lybrate user. Without condom sex may be give you sexual transmitted diseases. Never do unprotected intercourse with girl friend. She may be become pregnant. So use always condom for sex. You can do 5 days before menses or after 5 days after menses for unwanted pregnancy with out condom.
1 person found this helpful
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Benefits of Sugarcane Juice

Sexual Health Clinic
Sexologist, Delhi
Benefits of Sugarcane Juice

If you search for sugarcane juice benefits, you'll find that it has been attributed as a natural remedy to a score of problems. It's rich in antioxidants so it helps fights infections and boost the immunity. It's rich in iron, magnesium, calcium and other electrolytes so it's great for dehydration. It helps cure the common cold and other infections and also fight fever as it boosts the body's protein levels. Besides these, there are a few more great health benefits of sugarcane juice that you must learn about:

1. Sugarcane juice is a diuretic which means that it helps treat urinary tract infections, kidney stones and ensure proper functioning of the kidneys.

2. According to Ayurveda, sugarcane juice helps strengthen your liver and is thus suggested as a remedy for jaundice. Jaundice is a condition where you find yellow pigmentation of the skin and membrane due to elevated levels of a substance known as bilirubin in the bodily fluids and is triggered by poor functioning liver. What sugarcane juice does is replenish your body with proteins lost and nutrients that it needs to recover quickly.

3. An Energy Drink - Sugarcane juice is rich in the good kind of carbohydrates, protein, iron, potassium and other essential nutrients that make it the ideal energy drinks. Especially in the summer months, a glass of cold sugarcane juice and really life both your health and your depleting levels of energy. It builds up plasma and body fluids and helps counter dryness and fatigue.

4. Ayurveda also suggests that 'sugarcane juice exhibits laxative properties thereby improving bowel movement and relieving constipation' (Source: ayurhelp.com). Sugarcane juice also has alkaline properties which means it's good for treating acidity and stomach burns.

5. It has a low glycemic index (GI) so it comes highly recommended for diabetics. A study showed that drinking sugarcane juice did not alter the blood glucose levels of diabetics drastically but you should check with your doctor before you start to drink some of this yourself.

6. Sugarcane juice is extremely rich in minerals which helps prevent tooth decay and bad breath.

9 people found this helpful

BHMS
Homeopath, Ahmedabad
Eat well, sleep well, laugh a lot. Stay healthy because Health is Wealth! Happy world health day!
10 people found this helpful

Suggest natural way to avoid pregnancy after sex. Had sex on 24th april. Got period on 27th april (on time). Still have chances for pregnancy?

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
Suggest natural way to avoid pregnancy after sex. Had sex on 24th april. Got period on 27th april (on time). Still ha...
Natural ways to avoid pregnancy include sex during safe periods of menstrual cycle. This can be calculated according to your specific dates of menses. If you had periods regularly after having sex then there is no pregnancy for sure.
2 people found this helpful
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I am vaginal itching. Frequent urination. Reaches that appear on any part of body which will disappear in sometime.

MBBS, PGC IN FAMILY WELFARE &HEALTH MANAGEMENT, DHA, PGD IN MEDICAL LAWS ÐICS
General Physician, Kolkata
BLOOD SUGAR CHECK CANDID V6 VAGINALLY FOR 6 DAYS IRRESPECTIVE OF PERIOD ZENTEL 4OO MG TO BE CHEWED ONCE AT NIGHT. LEVOSIZ M ONCE AT 6 PM 10 DAYS
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Ways To Get Rid Of Heat!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmedabad
Ways To Get Rid Of Heat!

Feel free from heat by making a mixture of saunf, jeera and Ddhaniya. Add some gud (jaggery) and serve along with cold water.

4 people found this helpful

I am 28 years and having pcod. I am irregular with periods with a gap of 50-60 days. This month I didnt get periods after 75 days. What shall I do?

Advanced Aesthetics
Ayurveda, Gulbarga
Researchers have also linked insulin to pcos because many women with this condition also have too much insulin in their bodies. High levels of insulin cause the ovaries to produce more male hormones. Women with pcos have also been found to have low-grade inflammation, contributing to insulin resistance. The exact cause of pcos, however, is still unknown. Yet, genetics is considered an important factor as pcos seems to run in families. Spearmint tea can also help deal with pcos due to its anti-androgenic properties. A study published in the journal phytotherapy research found that drinking spearmint tea can help reduce hirsutism, or excess body hair, by reducing free and total testosterone levels and increasing luteinizing hormone (lh) and follicle-stimulating hormone (fsh) levels. 1. Boil one cup of water in a pan. 2. Add one teaspoon of dried spearmint leaves. 3. Let it simmer for five to 10 minutes. 4. Strain and drink this tea twice daily for a few weeks. Ayurvedic medicines r m2 tone syrup and ashokarishta for 3 months.
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Hello Doctor. My age is 20 years. Can I have sex with my aunt her age is about 38 years without protection .because she can not get pregnant ?

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
Unless she has attained menopause or has undergone any surgical procedure preventing pregnancy or taking contraception , there is always a chance of her getting pregnant
1 person found this helpful
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Hello Dr. My wife is 47 years old. She has vaginal pain, when penetrating she can't bear d pain and not interested in sex. She has fibroids. Please help!

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello- Your wife is near menopausal age. Most probable cause of painful sex at this age is dry vagina/ lack of vaginal secretions. Use artificial lubrication during sex, and start some female libido enhancing herbal supplements of ayurveda for her. It will solve your issue. Fibroid has nothing to do with for painful sex.
1 person found this helpful
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Why Breastfeeding Is Important For Your Child?

MBBS, MD - Paediatrics
Pediatrician, Mumbai
Why Breastfeeding Is Important For Your Child?

Breast milk provides essential nutrients for infants and is a mix of nutrients, which include vitamins, proteins and fat that are necessary for a baby's growth. Apart from benefitting babies, breastfeeding benefits mothers too.

Here are 5 benefits of breastfeeding:

  1. Provides nutrients and protection to the baby - The best food a mother can give to her baby is her breast milk. It helps your baby to grow and develop. Breast milk is custom-made by all mothers for their own babies and, thus, contains a perfect mix of essential nutrients. Breast milk contains a mixture of protein, carbohydrate, fat, vitamins and minerals, which are very important for the proper growth and development of the baby. It also contains many antibodies that reduce the chance of diseases and allergies. In fact, the milk's content changes as your baby grows to keep up with the infant's needs.
  2. Convenience - The milk from breasts is always safe and fresh, and is precisely of the right temperature, which what makes it a convenient food for the baby. What's more, it doesn't require heating, boiling or sterilizing as such; and can be fed to the baby anywhere, anytime.
  3. Benefits mothers - According to a research, breastfeeding, to an extent, provides protection against breast and ovarian cancer. It also serves as a measure of protection against weak bones in the later part of life. Calories are required in order to produce milk. So, breastfeeding helps to gradually lose weight after pregnancy as well. Moreover, breast feeding also defers the return of menstruation for a little while.
  4. Continues the special relationship between mother and child - The bond between a mother and a child strengthens due to the intimacy and the closeness involved in breastfeeding. One of the remarkable facts about this is the more a baby breastfeeds, the more milk the mother produces.
  5. Reduces the risk of obesity: It reduces the risk of allergic diseases and obesity in children during infancy and their life ahead. Barker hypothesis says that there is a possibility of fetal origin of adult diseases, so early obesity may predispose child to diabetes and hypertension in later life which decreases significantly with breastfeeding. Ideal situation is exclusive breast feeding till 4-6 moths followed by a phase of complimentary feeding with breastfeeding and to continue breastfeeding till 2 yrs and beyond. If you wish to discuss about any specific problem, you can consult a Pediatrician.
2749 people found this helpful

I am 7 month and 2 week pregnant. But I have still vomiting and nothing to eat as a pregnant woman. What will do?

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
I am 7 month and 2 week pregnant. But I have still vomiting and nothing to eat as a pregnant woman. What will do?
It may be acidity or reflux oesophagitis. Avoid spicy fried food, tea, coffe, soda, take regular small meals, take liquid antacid and lie with back propped up with pillows..these may help
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Can I have some tips about how to penetrate a virgin girl. Im facing difficulties when im about to penetrate. Should I take sildenafil citrate pills for better results? I want tips.

MBBS
General Physician, Chennai
The vagina must be well lubricated so a long fore play is needed when she is well lubricated insert it in the man on top position first later you can try other positions.
2 people found this helpful
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I have heavy bleeding. I get my periods irregularly. I have poly cystic ovarian syndrome. Can you please suggest an answer that helps me recover.

BHMS
Homeopath, Delhi
I have heavy bleeding. I get my periods irregularly. I have poly cystic ovarian syndrome. Can you please suggest an a...
irregular menses and heavy bleeding may be due to poly cystic ovarian syndrome.do exercise regularly and take light diet and avoid spicy or junk foods.visit to doctor and take proper treatment for poly cystic ovarian syndrome.
3 people found this helpful
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I am 38 weeks pregnant. I want to get baby through normal labor pain. At present I have white discharge, back pain and lower abdomen pain. Is dis the right symptoms? What are the earlier symptoms of getting labor. Will I fail to get pain?

MBBS, MD - Obstetrics & Gynaecology, Advanced Infertility
Gynaecologist, Mumbai
I am 38 weeks pregnant. I want to get baby through normal labor pain. At present I have white discharge, back pain an...
If you are in labour you will have mild to severe abdomen pain and backache, little bloody discharge from vagina or watery discharge.
5 people found this helpful
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