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Dr. S M Zafer

General Physician, Mumbai

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Dr. S M Zafer General Physician, Mumbai
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. S M Zafer
Dr. S M Zafer is an experienced General Physician in Mumbai, Mumbai. You can visit him at Dr. Zafer's Clinic in Mumbai, Mumbai. Book an appointment online with Dr. S M Zafer and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 32 years of experience on Lybrate.com. Find the best General Physicians online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi
Professional Memberships
Maharastra Medical Council

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Dr. Zafer's Clinic

#4,Shop,Madanpura,M.A.Road, Agripada, Landmark: Opposite To jhula Maidan, MumbaiMumbai Get Directions
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I am 13 years old. I am a football player. From last many days I am having cramps in my leg again and again. What to do.

MD - Anatomy, MBBS
General Physician, Gurgaon
I am 13 years old. I am a football player. From last many days I am having cramps in my leg again and again. What to do.
Since you are growing teenager and active sports person. You must be sweating a lot, please take enough of water with electrolytes, can have lemonade. You also require enough of protein, vitamin d and calcium.
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Hello, I am having an small breast, and I wanted to make the big little growth of it. I am also having heart prob there is a balloon fitted in my heart as the heart has little hole so when I was in 5std operation was done. So consider this point too please suggest me the tips & suggestions for making an breast big.

MD - Homeopathy, BHMS
Homeopath, Vadodara
Hello, I am having an small breast, and I wanted to make the big little growth of it. I am also having heart prob the...
Usually the growth of breast depends on the hormones.... and also physical built... and all the therapies... are not worth a risk... if still want then you may take implantation surgery..
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Benefits of cucumber

POST GRADS IN DIETETICS AND APPLIED NUTRITION, B.SC (H) IN FOOD AND NUTRITION
Dietitian/Nutritionist, Secunderabad
Benefits of cucumber
Benefits of cucumber:

The cucumber is a member of the botanical family cucurbitaceae, along with honeydew, cantaloupe and watermelon. Made up of 95% water, cucumbers are naturally low in calories, fat, cholesterol and sodium. Eaten either fresh or as a pickle, cucumbers have numerous health benefits, even though they may not be full of flavor. Add them to salads or slice them in spears to eat alone or with a low-fat dip.
137 people found this helpful

How to increase the sex time, because right now it is max 1 min, please give some effective treatment.

BHMS
Homeopath, Sindhudurg
How to increase the sex time, because right now it is max 1 min, please give some effective treatment.
Hello,homoepathic treatment increases the stamina and energy of the sexual organs and help to get rid of the problem easily and quickly.you can Consult me for homoepathic treatment without side effects.
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My son infected by aids consequently his ratina affected and he lost his vision in right eye and left eye vision is now very poor. Alopathy treatment is running. As per doctor no further hope for improvement. But i m informed by some friends that in homeopathy can treat it. So i need guidance on this problem.

Phaco Development Program, Fellowship in Pediatric Ophthalmology, DNB Ophtalmology, MBBS
Ophthalmologist, Mysore
Allopathic doctors are not trained in homeopathy. As far as I know once cells in the retina are destroyed the body cannot regenerate them. So I doubt if any form of medicine at present can help him. You can try to get him low vision rehabilitation with some devices made for people with low vision.
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My friend had a blood vomit yesterday. This causes a great fear in our mind. I am from shimla please give me suggestion.

MBBS
General Physician, Mumbai
My friend had a blood vomit yesterday.
This causes a great fear in our mind.
I am from shimla please give me suggestion.
If vital parameters of the body are stable than we can apply ice pack over the abdomen and drink two tsp of digene and take him to a nearby hospital
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His head is paining everyday and if take tablets for time sake it will stop. But again it will pain too much not able to tolerate only. Please advice any medicine.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
His head is paining everyday and if take tablets for time sake it will stop. But again it will pain too much not able...
He should take homoeopathic medication for present headache. 1. Belladonna 30 / 5 drops in little water thrice a day for one week. 2. Mag. Phos. 6x / 4 tabs thrice a day for one week. Revert back after one week with feedback.
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I have a back pain over last 4 days what should I do? And also I have an headache what should I do.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I have a back pain over last 4 days what should I do? And also I have an headache what should I do.
Here are some tips for how to handle your back pain: -stop normal physical activity for the first few days. This will help relieve your symptoms and reduce any swelling in the area of the pain. -Apply heat or ice to the painful area. One good method is to use ice for the first 48 to 72 hours, and then use heat. Take pain relievers medicine. --While sleeping, try lying in a curled-up, fetal position with a pillow between your legs. If you usually sleep on your back, place a pillow or rolled towel under your knees to relieve pressure. -Do not perform activities that involve heavy lifting or twisting of your back for the first 6 weeks after the pain begins. -Avoid bending forward and sitting in a place for long time -Stretching and strengthening exercises are important. But, starting these exercises too soon after an injury can make your pain worse. -Some Physiotherapy treatment like IFT can give you some relief . -A physical therapist can tell you when to begin stretching and strengthening exercises and how to do them.
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I have not slept for 2 days and now my head is aching, what to do? Please help me.

BHMS
Homeopath, Faridabad
I have not slept for 2 days and now my head is aching, what to do? Please help me.
Hello take kali phos 6x, 5 tabs 3 times a day and now Alpha HA , 15 drops with warm water at the gap of 2 hours. Take sound sleep of 8 hours.
1 person found this helpful
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I am suffering from fever since 10 days I'm suffering from severe cough and back pain since 4 days and headache since 3 days.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
I am suffering from fever since 10 days I'm suffering from severe cough and back pain since 4 days and headache since...
For the time being take water boiled with tulasi 8-10 leaves, ginger piece crushed, black pepper 2. Pour in glass. Put some honey. Sip slowly. Repeat often.
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I am 32 year female, and having gastric problem, whenever I eat some spicy in night I got problem of gastric, please suggest what to doThanks,

CCEBDM, PGDFM, MBBS
General Physician, Budaun
I am 32 year female, and having gastric problem, whenever I eat some spicy in night I got problem of gastric, please ...
First of all, you already know what is causing gastric problem so you can avoid spicy food as much as possible. Besides that take some antacid medication. If problem then can consult.
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My dad is suffering from dengue and I just wanted to know dat wat food he should avoid and wat should he eat?

MBBS, DNB, Diploma Dyslipidemia, CCEBDM, CCMTD
General Physician, Gurgaon
My dad is suffering from dengue and I just wanted to know dat wat food he should avoid and wat should he eat?
Dear user we can very well understand your concern for your father suffering from dengue. It is advisable he should have lots of liquids in the form of juices, soups, coconut water, lemonade, electral solution to maintain proper hydration. He can have soft diet low fat so that he can digest it well. Hope this solves your query. Anything more then feel free to revert.
1 person found this helpful
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I'm 51 years of age, having problem with the erection of my penis, though morning erection is excellent, but not while having sex with my wife or even masturbation. I'm 6 feet tall, wt.75 Kg, no diabetes or Hypertension. Why is it happening?

Vaidya Visharad
Sexologist, Narnaul
Hello, Tips:- ? Practice relaxation techniques or meditation . ? Stop or cut down the use of alcohol, tobacco, or illegal drugs . ? You and your partner practice specific techniques to help delay ejaculation. These techniques may involve identifying and controlling the sensations. Good medicine is available . Avoid Smoking, Drinking. Spice Diet .Impotency has many causes as Stress ,Medicines, Diabetes???.Test your cholestrol and thyroid. for better result use our medicine and see result with in 15 days for order with your test reports details.
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I am 20 year old man I had never sex with any girl because of my fear ,so sex is good for health or not?

MBBS, DIiploma in Yoga and Ayurveda, Diploma In Dermatology And Venerology And Leprosy (DDVL), PGDPC
Sexologist, Pune
I am 20 year old man I had never sex with any girl because of my fear ,so sex is good for health or not?
Nothing is bad if you know the right time right person right way right logic. Avoid all excess, strangers and abnormal. And if you finish all your curiosity and energy now how boring will you be after marriage think of that also.
2 people found this helpful
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Can I increase my penis size. Please provide me the ways. Its 4.5 inches when erect. My height is 173 cms nd weight is 76 kgs.

MD - General Medicine
General Physician, Bangalore
Can I increase my penis size. Please provide me the ways. Its 4.5 inches when erect. My height is 173 cms nd weight i...
Yore size is more than enough. If you increase your size you don't get ladies. Then you will be alone. Think over about this.
20 people found this helpful
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Does viagra really reduces erectile dysfunction? Or there is any other proven medicine which give permanent effect?

BHMS
Homeopath, Sindhudurg
Does viagra really reduces erectile dysfunction? Or there is any other proven medicine which give permanent effect?
Hello sir. I advise you to avoid taking such pills for erectile dysfunction. As it will make your condition more worse because of its side effects. Common side effects of viagra headache, flushing in the face, neck, or chest, upset stomach, indigestion, abnormal vision, nasal congestion, back pain, muscular pain or tenderness. Nausea, dizziness, rash, diarrhea serious side effects of viagra change or loss of vision, ringing in ears or hearing loss, chest pain or irregular heartbeat, shortness of breath, lightheadedness, swelling in the hands, ankles, and feet. Instead of viagra you can use homoepathic treatment which is 100% safe and effective.
9 people found this helpful
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I am a long time smoker. Have history of COPD. Experiencing consistent cough for last few months. Trying hard but not able to quit smoking. Please advice.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
You must try and try again until you succeed. You have to quit cold turkey because the body and mind will torture you endlessly while attempting a reduction in smoking. The tobacco tar in cigarette smoke lines your lung with huge patches that make that portion dysfunctional. Your oxygen carrying capacity is jeopardized, and breathing is impinged on. But don’t be discouraged because it is not too late even now to reverse all the ill-effects of smoking. I don’t know what other organs could be damaged but do go for a thorough medical check-up to assess the effects of your abuse. Regarding improving your lungs, do a lot of aerobic exercise breathing through your nostrils only. Then there are a lot of deep breathing exercises in Yoga which you can learn too. Deep breathing cleanses your system and lungs and restores it to good health. Deep breathing uses the 80% of the lungs which are not normally used in normal breathing and even when exerting yourself. The greatest effect is in the lungs because this substance is processed through the respiratory system directly through the lung surface. When quitting, you must take one day at a time; though you must give up all smoking at once, and promptly. If you look too far ahead you will get discouraged and will give up. If you sit and count the number of days you have given up, that will also focus too much on achievement. You must focus on the here and now, on that day to be precise. After all quitting is not that easy due to many factors. So even if you fail one day, you must try and try again. Very few people succeed in their first attempt. Your persistence will eventually pay off. The urge to discontinue is hampered by many factors but the worst of them is the conditioning. In fact, these conditions can exist all through the day, unlike other addictions. But your desire to want to stop is the most important factor. It is important to find out about the ill-effects of smoking to have a reason that alarms you about continuing the habit. The information is really scary but true and you must remind yourself about this every day. The nicotine in tobacco smoke stimulates the heartbeat to raise the blood pressure in no time at all. So you must avoid it like the plague: it is just very bad medicine for you. In fact, it is highly toxic too. You will need to stop smoking or consuming any tobacco related items with immediate effect. You should start vigorous exercises, gradually increasing it over a period of time. Do deep breathing exercises every time you feel like smoking (try Yoga), and replace the oral urge with some healthy food substitute to satiate the need. You may also take hard candy or chew gum. If the urge is too strong, then use nicotine gums and nicotine patches, for a little while until the smoking drive reduces, substantially. You may also join Smokers Anonymous in your city where the support is really extraordinary for like-minded people who are also in the same situation. Keep yourself occupied or engaged with interesting activities during the times when it is most tempting. Keep the company of non-smokers for some time i. E. At least for the first 21 days. Above all announce it to everyone that you have quit smoking. Here’s a piece of very good advice: even if you accidentally/willfully take a cigarette, it is not the end of the world – you can start the cessation all over again. You must persevere with the best support until you defeat this addiction. Counseling is very useful in the initial stages and when temptations are at their highest. You could also join twitter2quit program and enjoy its success to give up smoking.
5 people found this helpful
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Pain in opposite side of heart in right-side why he has pain. I want know it is serious? Please Replay fast ,my husband is suffering from this.

Diploma in Anesthesia, MBBS
General Physician, Hyderabad
Pain in opposite side of heart in right-side why he has pain. I want know it is serious? Please Replay fast ,my husba...
Pain on the right side of the chest could be due to muscle pain, hyper acidity, some lung issue, liver issue. We cannot give a straight answer to that because unless you give some more information we can pin point the ailment. So either come in private chat for detailed discussion or take him to a local qualified doctor for proper assessment and treatment. Good luck.
4 people found this helpful
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Diabetes - How It Affects Your Libido?

GAMS-AYURVEDA, MD-TCM
Sexologist, Faridabad
Diabetes - How It Affects Your Libido?

There are various complications and conditions, which may arise in case you have diabetes, and lowered libido is one of them. The presence of high blood sugar levels in the blood for a long period of time indicates diabetes. This is a metabolic disease characterized by an urge for frequent urination, increased appetite and increased thirst. Diabetes affects sexual functions of both men and women and causes disruption in sexual performance because of lowered libido. Stress control is also very important for improving sexual complications in diabetic patients.

How diabetes affects libido in women?
Diabetes is responsible for causing several sexual disorders in women. Experiencing reduced sex drive and failing to achieve an orgasm are some of the common problems in diabetic women. This takes place slowly and progressively, and occurs due to diabetic neuropathy and because of vascular diseases. Uncontrolled cases of diabetes reduce strength and stamina in a woman,as a result of which her sexual desire alsodecreases.Some women may develop chronic vaginal infections because of diabetes. This also interferes with sexual life. Several medicines which are taken by a woman for problems like heart diseases may affect libido. Reduced libido may occur from fears regarding pregnancy complications or the effect of diabetes on relationships and work.

According to research, women suffering from type 2 diabetes are more likely to experience reduced libido and other sexual complications. Sexual desire, reduced sexual satisfaction, lesser orgasms and difficulty with lubrication are common problems faced. Psychological aspects also play an important role in reduced libido as diabetic women may feel they are sexually less attractive.

How diabetes affects libido in men?
Diabetic men experience sexual complications and reduced libido as well. The dysfunctions develop slowly and are progressive,just as in women. Impotence may appear and go away at times. Less firm erections are experienced in the beginning and with time, the firmness and duration of an erection get reduced.

However, a diabetic man experiencing any form of sexual dysfunction will continue to have an interest in sex. This process is observed in a lot of diabetic men and is caused by diabetic neuropathy. Although this condition can be slowed down, the underlying tissue damage cannot be rectified. The symptoms should be reported at an early stage for proper and timely treatment. In many cases, impotence acts as an indicator or symptom of undiagnosed diabetes. Hence, the glucose levels need to be controlled properly.

For treatment of the sexual dysfunctions and reduced libido caused by diabetes, a patient must consult a doctor and let him know about the symptoms. This will enable the earliest treatment before the symptoms get worse.

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