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Dr. S.M.Gupta

BAMS

Ayurveda, Mumbai

33 Years Experience
Dr. S.M.Gupta BAMS Ayurveda, Mumbai
33 Years Experience
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. S.M.Gupta
Dr. S.M.Gupta is one of the best Ayurvedas in Wadala, Mumbai. Doctor has been a successful Ayurveda for the last 33 years. Doctor is a BAMS . You can consult Dr. S.M.Gupta at Gupta Clinic in Wadala, Mumbai. Save your time and book an appointment online with Dr. S.M.Gupta on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 27 years of experience on Lybrate.com. Find the best Ayurvedas online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BAMS - BOMBAY UNIVERSITY, - 1984
Languages spoken
English
Hindi

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Shop No. 7, Ambika Wadi, R.J. Gaikwad Rd, Wadala, Landmark: Opp. Premdas Haridas Oil Mill, MumbaiMumbai Get Directions
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When I woke up in the morning my lower lip was swollen! What should I do? I'm putting ice on my lips. Please advise.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
When I woke up in the morning my lower lip was swollen! What should I do? I'm putting ice on my lips. Please advise.
Hye. Swelling of the lip can be caused by an allergic reaction or trauma to the area. Once you identify the cause of your swollen lip, you can begin reducing the swelling through at-home treatment. If swelling is a result of a puncture wound to your lip, or if you experience other side effects of an infection, like fever, redness or pus drainage, contact your doctor right away. Step 1 medication will be recommended by your doctor if the swelling is the result of an allergic reaction. Step 2 eliminate or avoid any suspected allergens. Dairy, nuts and shellfish are common causes of food allergies. Observe for a repeated reaction. Step 3 clean any cuts on your lip that may cause swelling with water. Step 4 wrap crushed ice cubes inside of a strip of sterile gauze and apply to the swollen area for about 10 minutes each hour. Step 5 ask your doctor about medication to help reduce swelling and control pain.
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I have sore throat and runny nose. I took steam but no relief. Please suggest any medicines.

BAMS
Ayurveda, Ambala
I have sore throat and runny nose. I took steam but no relief. Please suggest any medicines.
You can apply these home remedies for relief: • Take 1/2 piece of ginger, crush it and squze its juice and mix it with one teaspoon of honey and take 1/2 spoon of this mixture 2 times in a day. • Take 4 - 5 tulsi leaves and 1/2 piece of ginger and 1 glass of water mix both of them in water and boil it till half glass of water remain in the container then drink it by add 1/2 teaspoon of sugar. • Avoid cold water, ice creams, and pickle. • Take strepsils or sualiin (hamdard pharma) 1 tablet 3 times per day or slowly suck a piece of mulethi.
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Now a days, suddenly I am loosing hair in bulk. My head is scratching the whole night. By morning I got my pillow full of my hairs. Can you please suggest me some treatment. I am in tension due to that.

BAMS
Ayurveda, Ludhiana
Now a days, suddenly I am loosing hair in bulk. My head is scratching the whole night. By morning I got my pillow ful...
Take aloevera amla juice 2times a day empty stomach Brahmivati 1 tablet in evening with milk Do pranayam daily
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I m only 18 years old and starting to have 2-3 grey hairs. What is the reason this and how to get rid of this premature greying of hair?

BAMS
Ayurveda, Ambala
I m only 18 years old and starting to have 2-3 grey hairs. What is the reason this and how to get rid of this prematu...
These are the causes of greying of hair: • improper Diet (Malnutrition) • Due to other skin diseases (Dandruff, Leucoderma etc) • Stress • Due to medicines • Use of chemical products (hair gel, colours) • Due to pollution For prevention from greying of hairs follow these instructions: • Do not take stress and take proper sleep of 6 - 7 hours. Do meditation or long breathing pranayams for 10 minutes daily to destress yourself. • You can apply amla powder, Make the paste of amla powder with water and apply it for 15 minutes once in week in afternoon and rinse it. • Avoid use of excess hair products such as hair colours and try to use mild shampoo. • Add protein containing items in your foods such as take a bowl of cereal daily, and a glass of milk also. You can eat cheese or soya protein. • Eat healthy fruits and green leafy vegetables daily. • you can use mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. You can massage daily with oil it increase blood circulation and prevent hair from greying. • Avoid the use of products such as hair colours or excessive shampoo. •In a bowl, mix two eggs, honey and some coconut oil. You can also use olive oil instead of coconut oil. Apply it on your scalp and leave it for 20 minutes, then rinse with a mild shampoo.
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Im 25 years female and my problem is regarding periods ,its not happening every months and delay for 15 days or 1 month . I concerned with so many doctors but aft stopping their medicines same problem is happening , what I do ?

Pulse Reader, Panchakarma, Naturopathy, Ayurveda, Keralian Therapy, Yoga, Dietitian
Ayurveda, Delhi
Im 25 years female and my problem is regarding periods ,its not happening every months and delay for 15 days or 1 mon...
In your case proper consultation is needed in some cases kerala ayurveda panchakarma treatments are highly effective we are getting such cases and getting good results also.
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How to get slim.

Ph.D - Ayurveda, FFAM-Post-Gratuate Felloship, MD - Ayurveda
Ayurveda,
Diet, exercise along with herbal preparations will be effective in reducing weight, simple morning and evening walk may be helpful. Strict observance of diet is important along with your determination, herbal supplements to reduce weigh. If interested let us know.
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My skin is very oily. After washing my face it will become dry. So what to do with this problem?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Please take berberis aq? q / put 10 to 15 drops on cotton and apply on the affected area twice a day for one month. Revert back after one month with feedback.
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I am 18 years old I have backpain problem from last few years please give advice to me what should I do or what medicine I need to take? Please help me.

BAMS
Ayurveda, Ambala
I am 18 years old I have backpain problem from last few years please give advice to me what should I do or what medic...
First of all check your posture when you are lifting any material like heavy bucket. And try to lift the heavy bucket without bending your back. You may lift the bucket after bending your knees only. This will definitely help you. * gentle massage with lukewarm mustard oil of your waist area will also give you relief. * surya namaskar is only exercise which you need to do. * in diet vegetable protein of cereal, b complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.
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My wife has dark circles under eyes for 4 years. What product should use to get rid of it?

MD - Dermatology
Dermatologist, Pathanamthitta
My wife has dark circles under eyes for 4 years. What product should use to get rid of it?
Dark circles are mostly due to habits. Avoid rubbing eyes. Get allergies tested. If you have refractive errors, get it checked and corrected. Avoid eye cosmetics and chemicals. Shampoos that seep down to eyeswhile bathing can contribute to this, so don't let it accumulate. Food should b supplemented with iron capsules. Have green leafy vegetables and jaggery in plenty. Overtime with computers, laptops, television, can increase the chances of darkness around eyes. Get your hb checked. Catch a good six hour sleep everyday. Relax and destress with yoga, meditation, prayer. Dark circles don't have a one-stop solution or home remedy. Sunken eyes won't respond to creams or medicines.
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Hi, My uncle is suffering from seasonal depression since a very long tine. For 6 months he becomes very active spends like a king occur losses and other stuff and for the other 6 months he just sleeps and be inside the house. And also he is not ready to accept it n go to a doctor.

MBBS, MD - Psychiatry, MBA (Healthcare)
Psychiatrist, Davanagere
Hi, My uncle is suffering from seasonal depression since a very long tine. For 6 months he becomes very active spends...
Seasonal affective Disorder (SAD) or winter depression is a common condition that often does go unrecognized. I am glad you have recognized this. Vitamin D supplements are usually helpful along with omega 3 fatty acts and also bright light therapy (BLT) to overcome the condition. I also believe that you might want to have him take the medications and try since they are over the counter medications and you can also add some multivitamin and multimineral supplements. However, this is not replacement for a physician's medical prescription which I would be happy to give if you are wanting definitive help, since I would need more information from you. Look forward to hearing from you. If you need help with booking an appointment online with me on this website either text, audio or video appointment for confidential and private consultation you may do so by contacting the help desk of Lybrate.
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Sir my mother suffering from asthma last 10 year she takes inhaler and many drugs but but she is nit feel good so please suggest me some thing what should I do ?

Advanced Aesthetics
Ayurveda, Gulbarga
Use ayurvedic medicenes. Haridrakhand daily morning and evening 1spoon with water. And sitopaladi churna 1spoon mix wiith honey. Its 2 times a day.
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What is the best way to cure reducing hair line apart from proper sleep & taking care of stress ?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
What is the best way to cure reducing hair line apart from proper sleep & taking care of stress ?
Dear lybrate user. I can understand. Receding hairline is a cosmetic problem for many youngsters like you. Proper sleep, stress management and physical exercise can help you maintain the hair line. There are many treatments that you could opt for to stop hairline from receding. Some of the common ones include hair transplant surgeries, use of laser combs, use of medications such as minoxidil, propecia, rogaine and other solutions. Please consult your dermatologist. Take care.
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Dear doctor, I'm 26, female. I have a number of grey hair and it is increasing day by day. How can I tackle this problem?

MD, MBBS
General Physician, Noida
Dear doctor, I'm 26, female. I have a number of grey hair and it is increasing day by day. How can I tackle this prob...
You may colour them with dyes. You may prevent further graying of hair by taking high protein diet rich in vitamins. The premature graying problem is largely genetic. Hair follicles contain pigment cells that produce melanin, which gives your tresses their color. When your body stops generating melanin, hair presents itself as gray, white, or silver. Many herbal and homeopathic preparations are sold online and at chemist shops for premature graying of hair but all they are futile just taking money for selling hopes. Many home remedies are mentioned at various websites, but the results are poor. These remedies are: Curry Leaves and Coconut Oil Massage Amla and Fenugreek Pack Lemon Juice and Almond Oil Massage Black Tea Massage Rosemary and Sage Treatment Ribbed Gourd Therapy Buttermilk Pack Shikakai Cleanse Amaranth Juice Pack Curry Leaves and Coconut Oil Massage Each one of us want to stay young forever, but no one can stop the flow of time. The aging of skin and greying of hair are the two most evident signs of aging. Hair greying is a natural process, and appearance of grey hair from mid-40s is normal. But it turns into a nightmare, especially for women when they find a strand of grey or white hair peeping from amidst the black ones as early as in their 20s or 30s. Hair turns grey when the body stops producing the pigment melanin that is responsible for the dark color of hair. In most cases, this occurs due to lack of nourishment and a well-balanced diet. It is best to treat problems of skin and hair such as dull and damaged hair, premature greying and dandruff with home remedies in order to minimize side effects. The causes of hair greying are several. Here we have listed out a few common causes. Heredity is a major reason for hair greying Excessive use of tobacco and smoking Chronic emotional stress or psychological worries Lack of nutrients such as vitamins, iron, copper and iodine in the diet Medical conditions such as anemia, hypothyroidism, tuberous sclerosis or neurofibromatosis The main reason for hair greying is loss of pigmentation melanin from the hair follicles, and it is best to treat this problem with effective home remedies that have absolutely no side effects. Curry Leaves and Coconut Oil Massage One of the most common herbs used to temper Indian curries, curry leaves have amazing benefits for hair as well. It is the most effective natural grey hair solution. Vitamin B present in curry leaves restores the functions of the natural pigment in the hair follicles that provides a shining black color to the hair strands and prevents further greying of hair. It also supplies essential nutrients to the hair and heals damaged hair roots. Being a rich source of beta-carotene, it stimulates hair growth and prevents hair fall. The benefits of coconut oil for hair and skin are numerous as well. It is the best natural conditioner for dry, rough hair that smoothen the open hair cuticles and makes hair lustrous, bouncy and manageable. Curry Leaves and Coconut Oil Massage Ingredients: Coconut Oil – 1 Cup Curry Leaves – Handful Add the curry leaves to the oil and boil it for 6 to 8 minutes, or till the leaves turn black. Remove from flame and let it cool. Strain the oil in a container and massage your scalp and hair with this oil 3 to 4 times per week before going to bed. Wash off with a mild herbal shampoo in the morning. Amla and Fenugreek Pack Amla or Indian gooseberry is one of the most effective home remedies for grey hair and has been used since ancient times in Ayurveda for treating all kinds of hair problems. Being a rich source of antioxidant vitamin C, it has amazing anti-aging properties and helps in preventing premature greying of hair. It also promotes hair growth and improves hair health. Fenugreek or methi is a common kitchen spice, but it is loaded with nutrients such as vitamin C, Iron, potassium, lysine, L-tryptophan and alkaloids that have amazing benefits for hair and skin. It prevents premature greying, treats follicular problems to prevent hair fall, promotes hair growth and prevents scalp dryness as well as dandruff. In addition, it also acts as an effective natural remedy for acne and pimples. Amla and Fenugreek Pack Ingredients: Dried Amla – 5 to 6 pieces Fenugreek – 1 Tablespoon Coconut Oil – ½ Cup Turn the fenugreek seeds to a smooth powder and keep aside. Heat the oil and add the amla pieces to it, let it boil for 5 to 6 minutes, add the fenugreek powder to the oil, let it boil for another minute and remove from flame. Let it cool and strain the oil, apply on scalp and hair before going to bed. Wash off with a mild herbal shampoo in the morning. Lemon Juice and Almond Oil Massage Being a rich source of antioxidant vitamin E, almond oil acts a natural remedy for treating wrinkles, fine lines and age spots. Almond oil is extremely beneficial for hair as well. Massaging scalp and hair with almond oil prevents premature greying of hair. It nourishes the roots of the hair, improves elasticity and prevents split ends. It treats dandruff and adds a healthy glow to hair. Lemon is a rich source of vitamins B, C and phosphorus that promotes hair growth by supplying nourishment to the hair roots. It adds volume and shine to the hair strands. Lemon Juice and Almond Oil Massage Ingredients: Almond Oil – 2 Tablespoon Lemon Juice – 3 Tablespoon Mix almond oil and lemon juice in a glass bowl and apply thoroughly on scalp and hair, Leave it on for 30 minutes and wash off with a mild shampoo. Black Tea Massage The benefits of black tea for cancer prevention and improving cardiovascular health are well known. But it also has great benefits for skin and hair. Loaded with antioxidants and caffeine, black tea stimulates hair growth and improves strength and elasticity of the hair strands to prevent brittleness and breakage of hair. It adds a natural dark hue to hair and adds a natural shine to it. Black Tea Massage Ingredients: Black Tea Powder – 2 tablespoons Salt – 1 Teaspoon Boil 2 tablespoons of black tea and 1 teaspoon of salt in water for 2 minutes and remove from flame. Let it cool and strain the liquid. Wash your hair with this liquid and let it dry, don’t rinse with shampoo. Repeat it 2 to 3 times per week for best results.
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I am a 27years old female and have multiple fibroids in uterus, I have two child by segerian operations and when I am 20 years old one fibroid removed by segerian operation, so total three times segerian operation have been done. What should I do?

MD, BHMS
Homeopath, Bhilai
Please if you r planing for another child than only or you dont want to remove uterus than go for homeopathy treatment you will get cured so you can come for private question. Thank you.
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I have pimples on my face. It lasts from several years. Earlier I was using face cream. Becoz of that pimple comes but thn I stop those creams and pimples started going. Now I am using some popular face washes now it's again started. So is this becoz of face wash or something else. I use one particular soap #rexona since 5 years . If I change any soap suddenly my whole face will be full of pimples. Please advice me to what to use and what not to be used. Some face washes cure sometimes but after sometime again pimples.

BHMS
Homeopath,
I have pimples on my face. It lasts from several years. Earlier I was using face cream. Becoz of that pimple comes bu...
Acne are skin problems they are due to hormonal imbalance mainly. Dnt prick pimples. You can b cure by homoeopathy. Wash your face with water regulaly for 3-4 times. Use fruit pack take 1 pc of carrot, tomato and apple and grind it. Add some honey and few drops of lemon. Naturally will glow your skin.
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Whats symptoms of dengue fever and solutions please tell me.

CCEDM(DIABETES), MD - Internal Medicine, MBBS
General Physician,
Whats symptoms of dengue fever and solutions please tell me.
The principal symptoms of dengue are: High fever and at least two of the following: Severe headache Severe eye pain (behind eyes) Joint pain Muscle and/or bone pain Rash Mild bleeding manifestation (e. G, nose or gum bleed, petechiae, or easy bruising) Watch for warning signs as temperature declines 3 to 5 days after symptoms/fever began, as this is the most dangerous period when platelet counts decline significantly. Report immediately to hospital if any of the following warning signs appear: Severe abdominal pain or persistent vomiting Red spots or patches on the skin Bleeding from nose or gums Vomiting blood Black, tarry stools (feces, excrement) Drowsiness or irritability Pale, cold, or clammy skin Difficulty breathing There is no specific medication for treatment of a dengue infection.Use analgesics (pain relievers) with acetaminophen (crocin or dolo -650 mg) and avoid those containing ibuprofen, naproxen, aspirin or aspirin containing drugs. Take rest, drink plenty of fluids like coconut water, lime water etc. Prevention: the best way is to prevent bites by infected mosquitoes. To protect yourself: Avoid visiting heavily populated residential areas, if possible. Use mosquito repellents, even indoors. When outdoors, wear long-sleeved shirts and long pants tucked into socks.
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My appetite is okay but I am not gaining weight and its quite stable for last two years. I look very underweight with my height. Please suggest how I can gain weight.

BAMS
Ayurveda, Ambala
My appetite is okay but I am not gaining weight and its quite stable for last two years. I look very underweight with...
Dear, you can get a healthy muscular body by following methods: - 1. To gain weight, your digestion should work properly for proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. 6. You can try protein powders like milk powder, soya protein for weight gain by taking 1 tea spoon added in milk once a day. I assure you that you definitely gain weight fastly by following them. Be healthy
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I am so weak in health so what should I do to increase my weight? Please advise.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
I am so weak in health so what should I do to increase my weight? Please advise.
You should be aiming to put on healthy weight by increasing muscle mass with healthy proportion of body fat. Try increasing your appetite. Follow small meal pattern, never skip meals. Include protein rich foods like eggs, yogurt, soya, cheese, paneer etc.
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I have white hair. What I do?

I have white hair. What I do?
Dear patient, grey / white hairs is because of lack of beta carotene. Now it's not too late for you to get right treatment. Now you need to take" hair root active hair oil" with" trichorootact" homeopathic medicines to control and cure grey hairs quickly. How to prevent grey hairs 1. Quit smoking 2. Junk food, coffee and alcohol 3. Ease stress keep a healthy diet a proper diet so as to prevent grey hair should incorporate food items that are rich in minerals and vitamin a along with iron. Your hair needs a high protein well-rounded diet. - cut down on the use of hair spray, hair gels, and styling creams that contain harsh chemical ingredients. Revert back within a week of use of hair oil and medicines. Take care.
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I am 35 years old. I used to have pain in my breast about 7 -10 days before menstruation. For which I was recommended SEVISTA medicine to be taken twice a week. Now the pain is relieved to a great extent but there is a watery discharge from my breast and once or twice the water came out itself with out. Pressing. I have undergone Prolactin and T4 &T3 test for which results were normal. Please suggest.

M.Sc - Dietitics / Nutrition, DNHE, P.G. Diploma in Panchkarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hapur
I am 35 years old. I used to have pain in my breast about 7 -10 days before menstruation. For which I was recommended...
If the hormonal studu is normal you need to go for mamography or breast usg to rule out any major pathology.
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