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My chest is making weird noises whenever I deep breath in and out. Few days back I had cough. What is the reason behind this?
I wanted to know good diet for cholesterol. Food which to be taken. I do not want any medicine to be started so give me proper and good diet which can be taken.
I am suffering from chest pain from last two weeks then to get relif from my pain what should I do? And totally cure.
Hi sir/mam mere cough bahut jyada ho ra h. Jisme seene me dard hota h. Fir thode der khasnee k baad thoda sa balgam aata h bss. And jukaam bhi ho rha h. 4 din se. 3 days se AXETHROMYSIN and Cetrazin and PCM le ra hu.
I am suffering from dry cough from last week and I have chest pain whenever I cough hard. Which medicine to take?
I am suffering from fever in last two weeks and chest pain. Whenever I fever hard. Can suggest he done?
My age is 65. My heart level is 120/90. Sugar level is 100. While checking my blood pressure, it is found that the heart is functioning erratic. What is the cause and how to get out of it. Thanks.
I don't eat fast foods and other unhealthy foods, & also have a good BMI (not overweight) even though, my cholesterol levels are high, particularly triglycerides. Please suggest what to do?
Morning walks don't let you easily fall into the hands of diabetes. It reduces the risk of increasing your body's sugar level to a great extent. A diabetic patient is advised to go for brisk morning walks as this control the blood sugar in their body. It is also said that if the patient keeps up the habit of going for a morning walk regularly from the initial stages, the blood sugar of the individual may come down to normal.
Your blood circulation becomes absolutely perfect if you prefer going for a brisk morning walk. This, in turn, reduces the risk of many diseases which may be the cause of the lack of physical activities.
The loss in one's weight is what every individual urge and desire for. It becomes much more applicative in case of food lovers, also termed as 'Foodies.' It becomes a heavy task for them as it is heartbreaking for them to leave the delicious food in front of them and most of them do not really bother about walks. But, this seems to be a bad idea. It is advisable to take the pain of a morning walk and redeem the gain of healthy life. Morning walks are proved to be great accelerators in reducing your weight.
Reduces risk of heart diseases:
Morning walks are like heart cures. when you make it a habit to move out in the morning for the sake of your health you reduce the risk of heart diseases manifold. It is also because of a larger amount of intake of oxygen which resultantly purifies the blood, decreasing the risk of diseases. Morning walks have also be proven healthy for the heart as it burns down extra and undesirable fats of the body which in turns maintains the cholesterol level in the body. This process reduces the risk of heart diseases to a great extent.