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Endometrial Ablation Procedure
Treatment of Treatment of Breast Cancer
Management of Abortion
Hormonal Replacement Therapy Treatment
Caesarean Section Procedure
Treatment of Gynae Problems
Gynecology Laparoscopy Procedures
Treatment Of Female Sexual Problems
Treatment Of Menopause Related Issues
Treatment Of Menstrual Problems
Treatment of Mirena (Hormonal Iud)
Pap Smear Procedure
Polycystic Ovary Syndrome Treatment
Treatment of Uterine Bleeding
Antenatal And Postnatal Exercise
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Patient often asks me why it is important to walk bare feet? In reply to this I always ask them one question, how many times they walk bare feet? Even in home we walk with slippers or footwears. Are we not deliberately disconnecting ourslef with earth? We all know earth has gravity due to which we are stick to the land. On the period when moon size grows from the amavasya (new moon), moon also pulls up as it has gravity too. Tides in oceans are on high. At that time when moon starts growing in size, we must try to walk bare feet so that effect of moon's upward pull or gravity has negligible effect on body. We must connect ourselves to the earth as we are earth beings. Walking bare feet even for shorter duration from new moon day to next full moon day has good effect on body.
Sir. Yesterday I have don't one test for a ultra sound. So i got my Report. Fluid seen in Pod. So I want to know this please help me.
For starters I have not had a period for about 8 months. Then lately I've been beginning to see a change in my body bedtime. Not only have my breasts filled out immensely but my stomach has also swollen up. My whole body looks like that of a 5 month pregnant woman, the only problem is that i'm not pregnant. I'm starting to worry about whats really going on within my body. One thing I do know is that whatever is happening is not normal and in my opinion is all wrong. Can you please give me some insight as to what might be possible reasons as to why this is happening & what might be going on with my body?
I have frequent urination and back pain when my urine is filled a little it cause pain in lower pelvic but no infection in culture test and cause itching inside the vagina and clitoris I have infection before one year and it is totally cured.
I am having my periods for only 2 days from past 8-9months. Is it normal or I need to consultant a doctor
I am 31year old guy and I having sex without protection. But she is not getting pregnant. Will please advise me anyone what I need to do. Do I need consult anyone or else suggest me.
What is anorgasmia?
The reduced ability to orgasm or the inability to orgasm post sufficient stimulation is called anorgasmia. This disorder is quite common in women. In fact, most women cannot orgasm with vaginal stimulation alone. Some require clitoral stimulation by rubbing or oral sex.
What are the types of anorgasmia?
- Generalized anorgasmia: Orgasms are not achieved with any partner, be it in any situation
- Lifelong anorgasmia: No orgasms have ever been felt
- Acquired anorgasmia: You have climaxed before but due to certain factors, be it emotional or physical, you have stopped getting orgasms
- Situational anorgasmia: Here you may have been able to orgasm before but only in certain positions or a particular partner.
What may cause anorgasmia?
Orgasms can be complex things. It involves the combination of physical, emotional and psychological factors. Anorgasmia can occur if any of the above is affected.
- Medical illnesses: Diseases such as diabetes or multiple sclerosis can result in anorgasmia.
- Medications: Medicines, for example, antidepressants, anti- histamines, cardio-vascular agents can meddle with climaxes.
- Smoking and Alcohol: Excessive alcohol consumption can mess with the ability to peak; smoking constraints the blood vessels, thus having a similar impact on both the sexes.
- Gynaecologic issues: Surgeries such as hysterectomy or surgeries of carcinoma can hamper with the capacity to accomplish climaxes.
- Poor self-perception
- Anxiety or dejection
- Financial issues and stress
- Fear of STDs (sexually transmitted diseases) or pregnancy
- Past passionate or sexual mishandle
- Fights or clashes in the relationship
- No fascination toward the partner
- Lack of association
- Poor association with partner in regards to sexual needs
What are the symptoms of anorgasmia?
The symptom of anorgasmia is the inability to achieve orgasms in spite of sufficient sexual stimulation. It could be because of your partner or because of the position that does not really hit your spot. If you wish to discuss about any specific problem, you can consult a sexologist.
I am 24 years old woman & my problem is that I think my skin of my private area and thighs is very sensitive as I get rashes very often I don't know because of what. According to my view its because of some fluid discharge from my vaginal the underpants become wet & also because of sweat rashes I get. So, what precautions do you suggest and why is it happening. & which cream do you suggest? is clean n dry cream a good choice? and I also wanted to know that the fluid is the unwanted sperms? or something else? Thanks.
Hi. I have pcos n married by one n half year. I'm trying to conceive. I'm taking glyciphage 500mg n oosure. please suggest the best way that helps me to conceive.
My mother was undergone radical hysterectomy surgery on last month. Doctor has advised for radiotherapy treatment. But she is preferring homeopathy medicines. Please help me with this case as soon as possible.
Hello sir, I am 24 years old and my body is very thin, I have tried to eat to be fat but my body doesn't become fat. And another problem is during sex there is very much white liquid coming, so please tell me that is there any problems, and please give me guidance what should I do? THANKS.
I had sex with a call girl & without condom but it discharges in her vagina is any fear of aids?Please tell.
Hi all, I have used clomid for ovulation I got one follicle at left ovary means one matured egg gone for IUI. LMP is 23 Rd November. Today is 10 th day of missed period. I went for ultra scan thy are able to see two different sacs. They said one baby confirmed. Abt second one had to wait one more week. My doubt is I had only one egg how come two baby's.is that twins or gestational sac.
I have a small lump or could be pimple in the lips of my vagina it is painless it occurred a week back? Please tell me what treatment I should take.
Doctor I have problem in my monthly cycle. It's very irregular nd m Fed up of this please suggest me Wat to do.
Fitness tip for working woman # 1: Stay active throughout the day
Walk and talk with a hands-free as much as possible, stand up maybe during meetings, or keep standing while working if you do not have much typing work to do. Take a short walk during your lunch break, take short breaks every half hour where you walk around for a minute and then get back to your desk. The options are there, you just have to make up your mind and do it.
Fitness tip for working woman # 2: Store your house with healthy snacks
Even if you have the habit of snacking throughout the day, healthy snacks will come to your rescue, instead of harming your health. So, stock up with all the healthy snacks to stay away from various lifestyle diseases.
Fitness tip for working woman # 3: Create an effective exercise pattern
Choose an exercise pattern according to your own convenience. Try adapting to strength training, for at least 20 minutes at least twice a week or interval training like walking or running which will help to tone your entire body.
Fitness tip for working woman # 4: Eat a good breakfast
Working women should also maintain a proper diet with the workouts in order to stay healthy. Include lots of fresh fruits in your breakfast, as fresh fruits that contain glucose will help to keep sweet cravings at bay. With fresh fruits you can also include some dry fruits in your breakfast for energy.
Fitness tip for working woman # 5: Turn on the magic of treadmill
Just do a 10 minutes treadmill session along with holding a 3-5 pound dumbbell in each hand. Set the speed to brisk walk. Do one-minute set each of biceps curls, triceps extensions, side laterals, and standing triceps one after another as you walk. This exercise will tone your upper body as well as pump your heart smoothly.
Fitness tip for working woman # 6: Crunches technique
Most of the times, women tend to use their neck muscles more than their abs when they do crunches. This practice is completely a waste of time. Instead focus back to your abdominal muscles by pressing your tongue flush against the roof of your mouth before starting your crunches.
Fitness tip for working woman # 7: Drink lots of water
Enough water is very essential for the proper functioning of your body. Keep drinking water at regular intervals, so that you don't de-hydrate yourself.
Fitness tip for working woman # 8: Chart your progress
To stay focused and motivated, make a fitness report card for your own reference. Jot down the subjects as various workouts you will be trying out, and grade yourself as you progress. This will help you to be motivated and will help you to notice various improvements.
Fitness tip for working woman # 9: Reduce refined carbs intake
Limit your refined carb rich foods like cookies, chocolates, honey and white rice. When you eat a refined carb rich food, it will spike your blood sugar level and further will produce more insulin which will increase the fat in your body.
Fitness tip for working woman # 10: Never overdo anything
Women need not more than an hour of health and fitness training. Hence, never over do any form of exercise as doing extra exercises or spending more time in the gym, will just make you tired and exhausted. Hence, focus on limited exercises within a certain time frame to make your training session fun and effective.
Fitness tip for working woman # 11: Recover from all desk jobs
Take a rubber band or hair scrunchie. Take the affected hand and touch all five finger tips together, forming a sort of point. Slip the band or scrunchy around all five fingers and draw them apart against the resistance of the band. It's like a reverse squeeze. Do this casually whenever you have time - in between emails, at home while watching TV, even while driving. This will relax your fingers, hands and can act as a stress buster.
Fitness tip for working woman # 12: Be flexible
Trying to stick to a routine may get impossible at times. So if you have dedicated your mornings to workouts, and something comes up, be open enough to take it in your stride. Instead of sticking to a routine, make up your mind that you will go to the gym, anytime in the day whenever you have a window of an hour. If you have to attend a meeting, start 45 minutes earlier. Go to the gym, change and then go on your way. Giving yourself some leeway is the key here.
Fitness tip for working woman # 13: Workout with a buddy
If you are bored to work out alone, then call your best friend or take your pet along with for a workout session. Working out with someone whom you know will help you to achieve goals and keep you motivated as well. Besides, working out in company is always fun and cool.
Fitness tip for working woman # 14: Carbs are important
Carbs are very important, as they fuel your body with energy. Hence, up your intake of fruits and other high-fiber crackers. Also include some protein in your diet, so that the carbs break down more slowly.
Fitness tip for working woman # 15: Stretching is crucial
Warming up your muscles before starting up your exercise routine is very important. Warm ups will prevent muscle injury during workouts. Thus, before starting any workout regime, start at the lowest speed and increase it gradually.
Fitness tip for working woman # 15: Never focus on weight loss
If you just focus on reducing the numbers on your scale, then ultimately you will land up gaining pounds. Instead, you goal should be to maintain a healthy and fit life, by eating right food and practicing right exercise.
Fitness tip for working woman # 16: Pre-workout snack is important
Munching on a energy bar before the gym can actually pump up your energy, as all those bars are high in fiber and sugar. If you're very hungry beforehand, opt for a banana instead which is digested super quickly and will also provide the necessary energy.
Fitness tip for working woman # 17: Keep an eye on your heart rate
Women should work out at 75-85% of their maximum heart rate. When your heart rate is too low, it's a sign that you're not working to your full potential. Too high a rate, on the other hand, shows that you're pushing yourself to a potentially dangerous level. Keep a heart rate monitor on hand or do a manual count incrementally during your workout to ensure that you're reaching, but not exceeding, your ideal target heart rate.
Fitness tip for working woman # 18: Pay attention how you sit
If you're sitting, you may find it most comfortable for your monitor to be at or even slightly above eye level. This helps you look straight ahead without requiring downward head tilt, which often leads the rest of the upper thoracic into a slumping pattern - especially if you're not vigilant and you're prone to lapsing back into bad habits. This simple habit change will go a long way in ensuring reduced back, neck and shoulder aches that are so common among the cubicle crowds.
Fitness tip for working woman # 19: Be happy
As the popular saying goes,' Laughter is the best medicine' and it is 100% percent true . When you laugh out loud or just are happy, your body will release feel good hormones and this will kill the villain stress hormone cortisol. Hence, giggle as much as you can to achieve good health by watching back to back comedy videos or by joining a laughter club. Besides, laughter is also a very good workout option to tone your face muscles.
# 20: Never hurry for results
Finally, remember that even if you follow all these tips, there will be ups and downs, setbacks and victories. Just be patient, and don't give up.
My vagina is very tight after 5 times sex also. I'm getting very much pain while having sex. What is the solution?
Hello doctor, I want to know I am intimated with my fiance last 23 july 2016, and I use precaution like condom and intimated with her first time after 2 days of intimation her stomach has to much pain and doc unko date bhi time se a gyi thi but vo bata rehe the ki proper nhi a rehi ruk ruk kr a rehi h or unko date 7th ko a jati hai haar month. Uss tym bhi a gyi thi but iss baar nhi ayi 2 days upar ho gye hai, kya vo pregnant to nhi hai? May you pleases give me suggestion.
A dietary pill in simple words is a supplement which contains chemical substances and nutrients that help your body in some way or the other. A dietary pill can efficiently act as a substitute for other food products and can also provide a sustainable balance to your routine nutrient intake of the body.
Here are some of the benefits of diet pills which you should know about:
1. Improved metabolism - The most important characteristic of a diet pill is that it helps in increasing the metabolism of the body which in turn results in losing fat rapidly.
2. Lowers the acid-alkali levels - Overweight and obese people are more likely to have unbalanced levels of acid and alkali. Thus, taking diet pills would not only help in reducing weight but also getting rid of the excess acid.
3. Lowers your appetite - Consuming diet pills help in suppressing your hunger. It makes you feel full. Therefore, you can avoid consumption of extra food when you don't need to eat.
4. Breaks down fat - Taking FDA-approved diet pills would help in getting rid of fat in a much easier and faster way. In such a case, you won't require going to the gym anymore.
5. Boosts energy levels - Taking diet pills help in increasing your energy. It makes your everyday tasks and chores much easier and quicker. It reduces depression and increases physical activities, which in turn helps in reducing weight.
6. Improves cardiovascular health - Your cardiovascular health depends on your weight. If you are obese or over-weight, you have high chances of suffering from a heart attack. Therefore, taking diet pills would indirectly improve your cardiovascular health because loss of weight would mean reduced pressure on the heart to pump more blood.