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Dr. S. K Srivastava

Orthopedist, Mumbai

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Dr. S. K Srivastava Orthopedist, Mumbai
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
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Dr. S. K Srivastava is a popular Orthopedist in Powai, Mumbai. You can consult Dr. S. K Srivastava at Dr L H Hiranandani Hospital in Powai, Mumbai. Save your time and book an appointment online with Dr. S. K Srivastava on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 41 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Dr L H Hiranandani Hospital

Hill Side Avenue, Hiranandani Gardens, Powai. Landmark: Hiranandani Business Park, MumbaiMumbai Get Directions
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Which Jobs Are Most Often Associated With Back Pain?

MPT, BPT
Physiotherapist, Noida
Which Jobs Are Most Often Associated With Back Pain?

BACK PAIN AND THE WORK PLACE

Back pain is particularly common in adults who are of a working age. It has  been estimated by the health and safety executive (the government body responsible for safety in the work place) that between 2001 and 2002, millions of working days were lost as a result of musculoskeletal disorders. 

The majority of these were back pain that was caused or made worse by work. On average, each person with back pain was absent from work for an estimated 18.9 days during this 12 month period. About 13% of unemployed people cite back pain as the reason they are without a job

WHICH JOBS ARE MOST OFTEN ASSOCIATED WITH BACK PAIN?

Back pain can arise in many work situations, but certain occupations carry a greater risk then others. These include:

·        Heavy manual labouring

·        Heavy equipment operating

·        Nursing

·        Delivery work

·        Removal work

·        Manual packing of goods

·        Office work involving sitting at a computer station.

In general, jobs that involve heavy lifting, handling bulky loads in awkward places, handling vibrating equipment like pneumatic drills or driving long distances over rough ground, can all make back pain worse. Office jobs can also aggravate back pain. 

Spending all day sitting at a badly adjusted workstation performing a repetitive task like typing or answering the phone,can make the problem worse. A number of exercises can be performed whilst you sit at your desk, which can minimize the chances of suffering from back pain.

WORK RELATED TASKS THAT CAN AGGRAVATE 

BACK PAIN BACK AGGRAVATTOR 

  • Lifting heavy objects Lifting awkward or  bulky objects 
  • Repetitive actions 
  • Stretching, twisting,  reaching 
  • Cold temperatures 
  • Vibration 
  • Sitting comfortably

WORKERS AT HIGH RISK 

  • Factory workers,
  • Removal men, 
  • Nurses, 
  • Typists, 
  • Telephones Mechanics, 
  • Fishermen Driller, 
  • Train or bus drivers,     
  • Supermarket cashiers.

My foot below the ankle is paining a lot. Not able to walk too. I am diabetic and I have BP too. What should I do?

DNHE, BPTh/BPT, weight management specialist
Dietitian/Nutritionist, Kolkata
My foot below the ankle is paining a lot. Not able to walk too. I am diabetic and I have BP too. What should I do?
You might be having heel spurs (bony outgrowth at the heel) which causes pain while walking or your achilles tendon could be inflamed, after examination only exact cause can be known. Since you are diabetic you need to take extra precautions to keep your foot clean and avoid any complications like diabetic foot or diabetic neuropathy. Immerse your foot in a tub of lukewarm water with epsom salt for 3 min then alternately in a tub of ice cold water. Repeat this 3 times and so some ankle-toe exercises.
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My husband is 34 years old. He has pain in my feet. In evening this pain increases very much. This is happening from last two years aprox.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I actually need to know which part of the foot are you talking about, is the forefoot with involved toe region, mid foot region or the hind foot and heel region. It is important because there are different causes of pain in different regions of foot. Also it will be nice if you can actually send me a clinical pic pointing to the site of pain. Also kindly attach your lab investigations so that I can see and advise accordingly. Do not hesitate to contact me if you need any further assistance.
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Hello doctor, I am getting pain in my lower legs if I walk for more distance. Could you please let me know why this is happening?

BPTh/BPT
Physiotherapist, Kota
Hello doctor, I am getting pain in my lower legs if I walk for more distance. Could you please let me know why this i...
Leg pain k liye calf stretchings or periformis stretchings or T. F. L stretching ilio psos muscles ki stretching kijiye sweelings ho to ice pack kijiye or sweeling nhi ho to hot pack ka use ap kijiye. Heel track kijiye… weight cuff 1-2kg use kijiye or leg exercise kijitye hips up nd down exercise kijiye…. Walking kijiye phle edii rakiye fir panjaa rakijiye 6-9 kaadaam chalet huye apni walking ki capacity incress kijiye daily 1000 kaadaam ap chaliye …deep breath lijiye pani jada se jada pijiye ……. Long sitting, standing, clambing avoide kijiye I hope ap jaldi ache ho jayege thnx.
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I am 22 year old female. I am having a lower back pain. I am doing exercise but it's not working. Also my legs pain while sleeping. What to do? Please help me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 22 year old female. I am having a lower back pain. I am doing exercise but it's not working. Also my legs pain w...
. Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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Was hospitalised last week for stomach infection. . Came hone on sunday . Med. Given for next 10 days. Ct scan and sonography report normal. Good bowel and urine . Eating good now. Recent checkup to the doctor. Told that still infection is there and so there is swelling in the intestine because of the infection. Pain is lesser than before. So when the pain will go.

MBBS
General Physician, Mumbai
Was hospitalised last week for stomach infection. . Came hone on sunday . Med. Given for next 10 days. Ct scan and so...
Dear lybrateuser, -Keep taking medicines given to you as the pain may take 4-5 days to completely subside -avoid spicy, fried foods, also have purified water, also avoid food from outside.
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There is a problem in my shoulder. Problem is that when I throw ball or anything it give me a lot of pain for 2 minute. It is right shoulder. Please tell me what is problem and how can I get relief.

MPT - Orthopedic Physiotherapy
Physiotherapist, Dehradun
There is a problem in my shoulder. Problem is that when I throw ball or anything it give me a lot of pain for 2 minut...
Hi. Get your ultrasound done to diagnose the cause and exact site of pain. Take rest. Avoid jerky movements of shoulder. Apply ice pack for 5 to 7 mins thrice daily. Avoid sleeping on affected shoulder. Visit physiotherapy clinic for Ultrasonic therapy.
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I'm. 45. Yrs female, suffering with acute arthritis pain for last year. Now swelling in both feet with pain below the knee. I'm a teacher so DAILY 5 to 6 hr standing job. BP NORMAL, NO diabetic, WEIGHT 54 KG. LAST YEAR I CONSULT DOCTOR, THERE WAS SOME RELIEF. BUT WITH CHANGE OF Climate. Please advice me how and where I should consult.

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS)
Orthopedist, Trichy
at your age inflammatory arthritis like rheumatoid is a possibility. you can either consult an ortho surgeon or a rheumatologist
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Physiotherapy and Soft Tissue Injuries - What Should You Know

Wellness Diploma, MBA (Healthcare), BPTh/BPT, Post Graduate Specialization In Preventive Health Care
Physiotherapist, Delhi
Physiotherapy and Soft Tissue Injuries - What Should You Know

Soft Tissue Injuries occur when soft body tissues of the likes of muscular tissue, ligaments or tendons receive a dose of stress or strain caused by sudden impact, which is far greater than the load the soft tissues are able to withstand. The occurrences of soft tissue injuries are far greater than the probabilities of suffering a fracture, as the soft tissues absorb the majority of the impact, before passing it onto the bones. Swelling, edema, tendon or ligament break, etc. are some of the immediate effects observed following a soft tissue injury in the majority of victims.

If the whole process of tissue damage to regeneration new tissue is observed, this is how the process would appear to us:

  1. Damage to the tissue would almost immediately be followed by bleeding internally, and inflammation, which would be highly painful if touched. The damaged tissue would then be gradually removed and replaced with a live, healthy tissue by the body, without any external intervention.
  2. Based on the severity and extent of damage, the process of removal and repair can take a few weeks to a couple of months. This transition is highly painful and tends to affect the normal functioning of the whole surrounding region, irrespective of how minuscule the damage may seem.
  3. The duration when remodeling of the tissue occurs, is most susceptible to fresh damage, as the live cells are not yet ready to develop the full potential of stress-bearing capability. The remodeling phase generally does not require any external aid in the form of supportive drug therapy or physical therapy.
  4. Though the application of physiotherapy in soft tissue injuries are sometimes contested, physical therapy may come in handy for patients who put up a delayed response in regeneration than usual. Physiotherapy takes care of the little details such as an inability to resume normal body functions, as well as stiffness of the affected area. Physical therapy ensures normal blood flow has been restored, a stiffness of the surrounding soft tissues is addressed, and normal functioning of the area begins to restore.
  5. Generally, patients who experience a disrupted mechanism of removal and repair of soft tissues require any sort of medical help in the form of drugs and/or physical therapy. While drugs reduce the turnaround time in terms of boosting the chemical balance, physiotherapy addresses the trauma experienced by the patients. In addition, physiotherapy may indirectly boost the activity of chemical mediators which further speeds up the recovery process as a whole.
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Iam 23 yrs old girl iam facing problem of white discharge called Leucorrhoea and due this I have constant pain in my backbone but this is in white color and doesnot possesses smell or itching or bulging nothing like that, but when I use to get back pain I use to have large amount of white discharge, how to get rid of this problem.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
Iam 23 yrs old girl iam facing problem of white discharge called Leucorrhoea and due this I have constant pain in my ...
Hi, gd you raised q for your keen, sure sh'll be healthy soon. Ask her to maintain hygiene. Is there any fever associated with the white discharge. Such cases to delt soon by face to face interaction. Till then wash groin area by decoction of nim n trifala.
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