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Dr. S. K Srivastava

Orthopedist, Mumbai

Dr. S. K Srivastava Orthopedist, Mumbai
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. S. K Srivastava
Dr. S. K Srivastava is a popular Orthopedist in Powai, Mumbai. You can consult Dr. S. K Srivastava at Dr L H Hiranandani Hospital in Powai, Mumbai. Save your time and book an appointment online with Dr. S. K Srivastava on

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Dr L H Hiranandani Hospital

Hill Side Avenue, Hiranandani Gardens, Powai. Landmark: Hiranandani Business Park, MumbaiMumbai Get Directions
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I am 20 years old I am suffering from severe back pain from last 2 years. When ever I stand my back pains and I fell like my back is broken. I have used many medicine many ways of treatment but did not get rid of pain.

BHMS, VLIR Belgium, Canadian Academy Of Homeopathy
Homeopath, Navi Mumbai
Hi lybrate-user, please take homeopathic medicine kali carb 30 3 pills each at the intervals of 10 mins three times before sleep for three nights. Please report in 4-5 days. Not better, contact later.
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I got headache from last night, a bit of pain at shoulders and a rise in body temperature, what should I do. Is this a cold fever or something else?

General Physician, Gurgaon
Measure your temperature and tell me reading Avoid exertion Take tablet paracetamol 500 mg after food (If No Drug Allergy) as and when required for fever more than 99 f and headache (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days Take proper diet homemade food like moong dal dalia, chapati etc consult privately
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I am suffering from knee pain since 2 weeks as I suffered form calf muscle cramp As I'm a regular player of volleyball I hope of positive medication.

Cert.MDT (Mckenzie spine Therapist), CMP, MPTh/MPT, CDNT
Physiotherapist, Gurgaon
Take enough fluids esp coconut water (to correct any electrolyte imbalance) esp post your volleyball session. And get the knee checked by a physiotherapist as you may have sprained a lig.
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I have backache last 2 months and have used pain relief ointment cream for couple of days but haven't got any relief what should I do now?

BHMS, MD - Homeopathy
Homeopath, Delhi
Dear, you can take homoeopathic medicines like" cimicifuga200" in morning" bryonia 200" in afternoon, and" rhustox200" in night for 15 days. Revert me back after 15 days.
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I had knee pain for almost 1 month. Consulted doctor. He advised to take rest as x ray was normal. Despite of taking rest my knee pain did not reduce. Its almost 2 months I have pain. Doctor suggested mri.In mri scan there is horizontal meniscus tear. I consulted many orthopaedics. But few r telling to take rest where as few are telling to do physiotherapy. Im unable to understand should I do physiotherapy or not.

MBBS, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Lucknow
Hi consult a knee surgeon who does arthroscopic meniscal repair.In my opinion, rest is better instead of physiotherapy as of now to lessen pain and inflammation. Quadriceps drill alone should be done under guidance to prevent wasting of surrounding muscle, quadriceps. Take anti inflammatory meds for 7 to 10 days, use knee brace for support and use english commode in toilet for prevention of knee bending. All this for 2 weeks. Knee surgeon may help with repair if he finds that necessary best wishes.
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Sir my height is not so much around 158 cm but still I get pain in my back some time while running or exercises why? And sir is there any way through which bracket bones improve.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Dear its due to incorrect posture of sitting and standing... Always sit and stand straight. Do walk early morning and yoga asanas like bhujanasana, shalabhasana and suryanamaskar it will strengthen ur back muscles. Eat healthy and balanced diet containing proteins and minerals and add milk and milk products in ur diet. Apply volini gel on site of pain at night for 3 days and cover the area with cotton cloth.
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I feel so lethargic and I have lower back pain continuously from last 3-4 months, pain is there in shoulder too. My complete body ache if am sitting more than an hour. After getting up from sitting position my knees pain too. If i'm moving i'm ok, or else my all parts r in pain. Never feel fresh n active. Please advise.

PG Certificate (Sports), Bachelor of Physiotherapy
Physiotherapist, Ghaziabad
you have to make a workout regimen and follow it religiously .. take vit d3 and vit b12 till dey are suffficient in your body..
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I am 57 year old man used to play badminton daily in morning I feel pain in left foot ankle after some time it dis appears what should I do.

BPTh/BPT, Fellowship in Orthopaedic Rehabilitation (FOR)
Physiotherapist, Delhi
It seems it's a repetitive micro injury use ankle support and allow healing of soft tissue damage by using hot packs, ift, ultrasound and laser.
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I am 28 years old. If I need to stand for 3 to 4 hours then I feel so much pain in my legs especially in ankles. What I need to do, so I can get rid of this.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Normally you are very young and actually should not be having these pains. Do you have a chronic illness for which you have taken any long term treatment? are any other joints in the body also involved in this disease process? I will advise you: 1) blood tests: cbc, esr, crp, serum uric acid, serum vitamin d levels as it will tell me whether there is any inflammatory process going on or not 2) x rays of involved ankle if possible 3) clinical picture of your ankle region pointing towards site of pain. Do not hesitate to contact me if you need any further assistance.
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What is solution for back pain. And what type of food we have to eat. How to be live be healthy in this world. And more oil food are good to health or not.?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Massage gently with mahanarayan tail daily at night for a month..Do yoga asana daily early morning...specially dhanurasana ....oily food is not good for health..u can have it once in a while...For healthy living 1. Eat a balanced diet rich in proteins, minerals, vitamins, and fat. 2.Fill your diet with a wide range of fruits, vegetables, lean meats, fish, eggs, pulses, nuts, seeds, wholegrains and naturally low fat dairy foods. 3.Donot skip breakfast. 4.Drink plenty of fluids and water. 5.Exercise is an extremely important factor in staying healthy so try to be active. 6.Make sure you get enough sleep – it's an essential part of being healthy.While we're asleep, our bodies have that all-important time to repair.
7 people found this helpful
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I am 57 years old and having back ache in muscles for the last so many days due to thyroid problem and lost almost 15 kg weight in one year. Please guide.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
your are taking med. tab.gemer-1., muscular pain occurs in may take for voveran 50 mg sos.
1 person found this helpful
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I love play cricket. But last 2 months am unable to thrown a cricket ball because of m shoulder pain. Sr please give m some suggestions.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
Hi. You have developed tear in long head of biceps also called as slap tear. You need to consult shoulder specialist orthopedic surgeon. Take rest for few days. Apply ice pack 5 times daily for 10 minutes every time. If pain doesn't settle in a week, consult again. Don't take any medicines till then.
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1 year back , I was 105 kgs . I did extensive training swimming, diet control and I reached 70 KGS . But my tummy is still there. It's a loose tummy and looks as if it belongs to 100 kg guy. I have done everything. Please suggest how to cut these fat cells.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
Hi firstly congratulations on this wonderful achievement. Next challenge you can work on is to firm up your ab muscles. As per your height, your ideal weight should be around 58-62, so you still have to reduce some more. However right now, do not focus much on reduction. Now focus on exercise and firming up. Do 60 mins exercise everday. Out of that 40 mins cardio - running / jogging/ cycling / treadmill and 20 mins, crunches, sit ups and other abs exercises. This will help you to reduce your ab area. Take a measurement now and measure after every two weeks. All the best.
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Common Treatment Options For Back Pain

Fellowship in Shoulder and Upper Limb, Fellowship in Joint Replacement, MS - Orthopaedics, MBBS
Orthopedist, Mumbai
Common Treatment Options For Back Pain

Lower back pain is a very common discomfort causing condition that occurs anywhere on the back below the ribs and above the legs. The pain is very common and it is faced by most individuals at least once during their lifetime.

The most basic measures to cure your lower back pain are exercising well, eating healthy and maintaining a good body posture at all times. Here are some of the common treatment options for reducing back pain.

Spinal Manipulation: It refers to an ancient form of therapy in which your back pain is treated externally. This form of treatment is quite similar to a massage treatment and helps to relax the muscles in the lower back area, thereby reducing the pain. It is usually done by osteopathic physicians, chiropractors, occupational therapists and physical therapists.

Neurostructural integration technique (NST): The main role of this type of treatment is to naturally reset the affected area of the body in order to allow it to regain its normal form. The results usually begin to appear after at least 2 sessions of the therapy and the effects are long lasting in nature.

Acupuncture: This is an old technique which uses small needles at strategic locations on your skin. The main aim of the acupuncturists is to re-balance the flow of energy in your body and to ensure that you have an optimal level of energy in all parts of your body. This in turn helps to regain the normal state of your lower back if the right points on the body are targeted.

Other measures: Some preventive measures which ensure that the lower back pain does not recur are as follows:

  1. Keep your spine straight and posture correct
  2. Avoid excessive bending, stretching or weight lifting
  3.  Avoid heavy physical activities like sprinting
  4. Regular and light exercising
3784 people found this helpful
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I am 25 years old. I'm having infection on my left foot which keeps on increasing. Its between the toes and I have to wear shoes daily. What is the remedy?

Homeopath, Thane
HI, Take Arnica 30 4pills to be sucked thrice a day Rhustox 1M 4pills to be sucked thrice a day Keep the toes dry and do not let the moisture settle in between the toes Revert back
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1 year back I was playing cricket that Time I fallen dawn due to which on my knee I got hurt that bones makes sound but its not a fracture but from that day till now if I would ever try to go play I will be getting hurt there only on the knee and its pains a lot the skin become fat there and I get problem in walking please help me.

Physiotherapist, Noida
Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day. Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
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I am 19 yrs old. Sometime pain in my one leg. When pain in right leg but no pain in left leg and vice versa. How is it?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query. You are very young and most of these non specific type of leg pains, fatigue and tiredness are due to deficiency of calcium and vitamin d in body, especially if there is no back pain and radiating pain in legs. So please get serum calcium and vitamin d levels done and send it across to me for treatment advice. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
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My mom has pain in her right leg from last night n it's like some cramp or something aching from hip bone to the foot ,she ate buprufin etc painkiller but it didn't work what shd I do instantly?

BPT, MPT- Ortho
Physiotherapist, Delhi
Hi, first let me know the type of pain like is it radiating from back to lower leg is there any back pain, if it's radiating it might be nerve compression in back for that try to streatch hamstring muscle by letting one leg straight down and lifting other one straight up as much as you can and lower back strengthning exercises. For cramp you can try electrolyte solution because cramps occur mainy of times due to ion imbalance. Do let me know if you need any further help.
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