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Dr. S.D. Shirvaikar

General Physician, Mumbai

Dr. S.D. Shirvaikar General Physician, Mumbai
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. S.D. Shirvaikar
Dr. S.D. Shirvaikar is one of the best General Physicians in Mumbai, Mumbai. You can visit him at Dr Shirvaikar's Clinic in Mumbai, Mumbai. Book an appointment online with Dr. S.D. Shirvaikar and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 36 years of experience on Lybrate.com. Find the best General Physicians online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi
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Goregaon medical association

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#Subhash Sadan, Aarey Road, Landmark: Opposite Datta Mandir, MumbaiMumbai Get Directions
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I am 57 male after taking food my sugar level goes to 160_165. I walk 5 km in morning and took very low sugar. What to do ?

MD - Medicine, MBBS
Cardiologist, Panchkula
If you are not taking any medicine you do not need medicines for this level of blood sugar. Avoid oily and high carb food. Increase some proteins and fiber in your diet.
1 person found this helpful
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Everyday I go to bed at 11 PM. Due to some personal factors, I couldn't go to bed before 11: 00 PM. I want to wake-up early morning at 5: 00 AM, but I couldn't. If I try to do with high emotional impact and sleep (i.e. From 11 PM - 5 AM then it will be 6 hours of sleep everyday. Here again I am afraid that may I sleep in office working hours or may it become any unhealthy condition due to lack of proper sleep. Also I have dark circles under eye. I am asking all these things especially for my carrier growth. Is it recommended to sleep only 6 hrs per day? Could you help me with a good suggestions to make a good habits in my lifestyle.

MBBS
General Physician, Trivandrum
Everyday I go to bed at 11 PM. Due to some personal factors, I couldn't go to bed before 11: 00 PM. I want to wake-up...
Follow these simple steps to ensure a good sleep every night and stay away from sleep disorders and other health problems associated with unhealthy sleep habits: 1) maintain a regular sleep routine go to bed at the same time. Wake up at the same time. Ideally, your schedule will remain the same (+/- 20 minutes) every night of the week. A good sleep hygiene routine promotes healthy sleep and daytime alertness. 2) avoid sleeping during the daytime. It can disturb the normal pattern. 3) avoid caffeine, nicotine, and alcohol near bedtime. While alcohol may speed the onset of sleep, it creates problems in he second half of sleep. 4) exercise can promote good sleep. Exercise should be taken in the morning or late afternoon. Yoga, can be done before bed to help. 5) have a quiet, comfortable bedroom. Set your bedroom thermostat at a comfortable temperature. Generally, a little cooler is better than a little warmer. Turn off the tv and other extraneous noise that may disrupt sleep. Background'white noise' like a fan is ok. If your pets awaken you, keep them outside the bedroom. Your bedroom should be dark. Turn off bright lights. Have a comfortable mattress. 6) avoid heavy meals close to bedtime. 7) ensure adequate exposure to natural light. 8) avoid emotionally upsetting conversations and activities before trying to go to sleep. Do not think of, or bring your problems to bed. 9) stop using all your digital devices and stop looking at digital screens be it mobile phones or televisions at least 1 hour before the time you plan to sleep. Instead try reading a fiction book near bedtime so it makes you help relaxed and de-stressed. Sleep well live healthy and live longer.
2 people found this helpful
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I had an accident two months ago aND I have had problems with my heart and sleeping since is this just anxiety?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I had an accident two months ago aND I have had problems with my heart and sleeping since is this just anxiety?
In ayurveda there is mention panchakarma treatment. Panchakarma means five procedure for detoxification of body in this five procedure for anxity you should do shirodhara treatment. You will get good result so consult good ayurvedic doctors.
1 person found this helpful
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Green tea in weight loss:

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
Green tea in weight loss:

Green tea in weight loss:

 

  •     The catechins and caffeine in the green tea fight fat.
  •     Green tea assists in breaking down fat from fat cells.
  •  Green tea also burns calories.
  •     Green tea will also reduce your intake of calories.
  •  Green tea targets the bad fats.
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My grandfather is suffering from diabetes from since 21 years ,he is using insulin ,in last three days he is telling uneasy I consulted near the doctor he told he told his sugar level is high and they give insulin and now he is OK but he is telling highly uneasy sir please give suggestion to get it from out sir.

MPhil ( Foods and Nutrition), M.Sc.(Food Service Management and Dietetics)
Dietitian/Nutritionist, Bangalore
My grandfather is suffering from diabetes from since 21 years ,he is using insulin ,in last three days he is telling ...
Dear lybrate-user, Medication along with proper diet can make your grand pa feel much better. Go for small frequent meals. Include fiber rich food. Include a variety of vegetables on a daily basis. Restrict roots and tubers to once a week only. Restrict oil to 3tsp only. Avoid oily food and junk. Avoid fruit juices, cheese, butter, dalda, sugar, honey and jaggery. Warm Regards
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I'm 16 years old boy and my stomach stated irritating so please fast tell me anything.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I'm 16 years old boy and my stomach stated irritating so please fast tell me anything.
Homoeopathic medicine NUX VOMICA 30 ( SBL) Drink 2 drops in 2 ml fresh water 3 times daily for 3-4 days
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My ear is paining, since 3 days, when I chew the food it pains, what medicins or ear drops I should take.

MBBS
General Physician, Cuttack
My ear is paining, since 3 days, when I chew the food it pains, what medicins or ear drops I should take.
1. It could be due to wax in ear or ear infection 2. Take one tablet of crocin advance (500mg) as and when required up to a maximum of three tablets daily after food 3, get your ear checked by ent specialist and follow the advice and treatment.
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I am 31 year old. I am suffering from Premature ejaculation. I ejaculate within few seconds of intercourse. Pls help.

BAMS, MD Ayurveda
Sexologist, Lonavala
I am 31 year old. I am suffering from Premature ejaculation. I ejaculate within few seconds of intercourse. Pls help.
One of the simplest home remedies Saffron is a mild aphrodisiac 1. Soak 10 almonds in water overnight 2. Peel off the skin and crush them the next morning 3. Take 1 cup hot cow's milk 4. Add the crushed almonds 5. Add a pinch of ginger powder 6. Add a pinch of cardamom powder 7. Add a pinch of saffron 8. Mix well 9. Drink this every morning Causes: • Anxiety • Incorrect diet • Unhealthy lifestyle surely you will get results.
2 people found this helpful
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I am having a crack fracture in my right ankle its not getting any better what should I do how will it be getting cured.

Certificate in Basic Course on Diabetes Management, CCEBDM Certificate in Diabetes, MBBS
General Physician, Pune
No detals of how you got it. and when? Ankle is a weight bearing joint hence extra care is required for proper invesigations, diagnosis, safe pain killers. Calcium for bone strengthening, and immobilisation till it heels nicely. All under direct supervision of Orthopedic Consultant
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I am suffering from dry cough since 2 weeks. I have a pain in neck also. What should I do?

BHMS
Homeopath, Raebareli
Please take Bryonia 200 – once daily for next 3-4 days. Drink plenty of warm fluids. Consult me for homeopathic treatment.
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My wife is known diabetic.Last year one big carbonkull came on her right side of the private parts.She has sufferred lot then and it has been removed by surgery by doctors.Now very same carbonkull is starting to come on the left side of the private parts.She is worriying because of pain.What to do ? Shall i consult which Dr for this.Is there no permanant solution? kindly give us expert openion in this matter and guide us properly.

Vaidya Visharad
Sexologist, Narnaul
Dear, Diabetes is often called the silent killer. Diabetes, is a metabolic disease in which sugar does not get metabolized properly in the body. This means that the blood sugar levels continue to be high, threatening the normal functioning of the body. According to Ayurveda There are 20 forms of Diabetes : 4 are due to Vata, 6 result from Pitta, and 10 are caused by Kapha. But Diabetes (MADHUMEHA) is.Mainly kapha dosha disease. Poorly managed diabetes can lead to a host of long-term complications like :- Heart attacks, Strokes, Blindness, Nerve damage, Amputation of Limb. Impotency in men.Visit us at www.Malhotraayurveda.Com
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Sir I have hadeack from last three months. please suggested me what should i do now>

MBBS, MBA (Healthcare)
General Physician, Delhi
Sir I have hadeack from last three months. please suggested me what should i do now>
Take crocin pain relief one sos, check your BP, Check your eye sight. take good sleep and rest. avoid anxiety and stress. consult if not ok.
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I have persistent pain at thoracic region. Is it related to heart or gas trouble.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
I have persistent pain at thoracic region. Is it related to heart or gas trouble.
yes it should be because of gases & acidity more likely .some chances of spine problem too. do pavanmuktasan it will help u great in both cases. if pain persist then get done X ray .
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My father went a heart By-Pass surgery in October 2006. He is doing well now and is 67. However, he has issues with climbing stairs even for one store and gets tired too easily. What are the medical measures he needs to carefully undertake in order to keep himself fit ? Also , is there a likelihood of another surgery 10 years after one surgery ?

MD - Consultant Physician, MBBS
Cardiologist, Ludhiana
There are other effective, safe and economical non-invasive, non-surgical options like Artery Clearance Therapy (ACT) / Chelation therapy and External Counter Pulsation (ECP/EECP) for patients unfit for heart bypass surgery or angioplasty stents, where these have failed, when there is recurrence after surgery or stents get blocked again and for patients who want to avoid surgery. [Automatically added by Lybrate] Click "Consult Dr. Sukhbindar Sibia" below to consult privately with the doctor.
1 person found this helpful
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Hi Doc, I am 28 years old male. Masturbation more number of times will cause any health problems?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Hi Doc, I am 28 years old male. Masturbation more number of times will cause any health problems?
Dear Lybrate user. I can understand. MASTURBATION is normal, natural and never unhealthy. Even animals do masturbate. As a human being, you are also an animal. Every animal has sexual instinct because they are designed to reproduce. Human being also has sexual instinct and therefore he needs to satisfy sexual instinct. Therefore, to satisfy sexual instinct, a man or woman, masturbates. In any case, masturbation is never unhealthy or will never affect your physical or sexual health or it cannot affect your future sex life and the ability to have children. Masturbation cannot affect your growth or cause pimples or cause hair fall or cause shrinkage of penis or loss of vital nutrients or cause problems in testis size or colour etc. Masturbation cannot increase your belly fat or cause obesity. You should try to reduce the masturbation frequency to thrice a week and continue masturbation. You can be sure; there are no side effects to masturbation if you are able to restrict it to thrice a week. Jogging and physical exercise are always good to keep you fit and stop worrying about sex and allied thinking. I suggest online sex counseling and therapy. Take care.
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Hi I am female 30 years old m doing gym at 8: 30 am to 10: 30 am. So I can't eat breakfast before gym can you give me diet plan according to that. Thanks.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
Hi I am  female 30 years old m doing gym at 8: 30 am to 10: 30 am. So I can't eat breakfast before gym can you give m...
Hello, You can divide your meals in pre and post workouts meals. A fruit with some nuts could be an ideal Preworkout meal, followed by combination of cards and protein post workouts. This will help you and also ensure there is a constant supply of energy throughout.
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I can pull back my penis screen UpTo a limit. I can't pull it over glance but when erected it goes up to below glance only. At that time it is not easy to move it freely on shaft. What to do.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I can pull back my penis screen UpTo a limit. I can't pull it over glance but when erected it goes up to below glance...
Dear Lybrate user. Phimosis is a congenital narrowing of the opening of the foreskin so that it cannot be retracted. Phimosis is a very common problem. In most of the cases you can clear the problem yourself. Phimosis could cause moderate to severe pain while having vaginal intercourse. Apply oil on your foreskin and on the glans. Move the foreskin forward and back slowly without hurting you much. Because the oil is lubricant, it will be easier than without oil. Do this forward and back movement 20 times several times in a day. Repeat the same every day for around one month. You will get the elasticity and you will be able to retract the foreskin completely. In case if there is no result from the above massage, you can always go for a minor surgical procedure called circumcision. Take care.
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What are the symptoms of flu. how we can cure? and what precautions we have to take?

PG Diploma in Geriatric Medicine, MD - Community Medicine (pgt), Certificate in Infectious diseases, MBBS
General Physician,
What are the symptoms of flu. how we can cure? and what precautions  we have to take?
Mild to moderate fever, myalgia, headache, nasal congestion, cough coryza etc precaution is avoid contact with infected persons and wear mask when required. Drink plenty of fluids.
4 people found this helpful
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