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I am a overflow incontinence patient and I am going to gym and doing weight training and I want to build muscle I can intake muscleblaze weight gainer please tell me.
I am 22 years old and I have fever from last some days and I only used paracetamol but no relief I have fever body ache weakness. From 5 months ago I was only 41 kgs! Now what will I do please answer me? Q2. I am also a smoker and I am smoking from last 3 years and I have high heart palpitations I.e 90/95 / min! please tell me what will I do?
How to get fair glow? I have used several products but didn't get any good result. What should I do? Please help me.
When I wakeup In morning again I feel sleepy nd don't want to wakeup. Nd I sleep around 11 pm at night nd wake-up 9: 30 am so much bad habit or some k bad me boht gahrii need me so jati hu. Kbhi kbhi subh uthne pr puri back dard krti h.
My grandfather has undergone bypass surgery 15 years back. N has undergone stent operation recently. He is a diabetic n hypertensive. He became weak. What diet should he follow? N many ppl say that mutton bones soup should be given for bone strength. Is it good? Bcoz I heard mutton contains more fat.
Hii. I am a student doing chartered accountancy course. I want to loose weight but I don't have enough time for gym or heavy exercises. Kindly if you can give any suggestions for reduction of my weight or foods I can eat that will help me in reduction of my weight.
I am 22 year old male. I frequently a sore throat. Thus it becomes difficult to eat or to drink something with ice. How should I improve my throat so as to have no risk of bad throat?
My problem is cervical problem C .3 to c 6.7 nuruse root are mild diffuse I chek up ortho doctor So I will try regular basis exercise i.e. Means cardio (running and walking on machine) please advise.
I am 18 years old and I am just 50 kg weight im too skinny how do I gain weight naturally and tell me the exact diet to follow daily.
Hey iam 17 years old. I used to have a stone in kidney when I was 14 years old its was 24mm it was removed by a surgery so nowadays my kidney started paining like before so is it possible that i've a stone again?
My wife is 55 years old and a sugar patient also. Recently she is getting pain in the knee and she went for x-ray. The report showing that she is suffering from ostro-arthritis and she is taking Jointace C-2 and calcium tablets also. What should we do now.
Respected sir, I am an medical student of 20yrs old-male. I am 165cm tall and 70kg. I am a bit overweight I have excess fat deposition in my chest area. I have tried exercising but I don't see much improvement in the situation. It gives me a bit of self esteem problem. Kindly give me some advice on what to do. And methods to improve the situation.
I have a pen in my knee everyday for one week. What should I do in this case. Please give me proper solutions.
I am a 19yr old male and my hair colour is changing rapidly. Now almost 60% of my hairs are white coloured. I don' t want to use any cosmetics or hair dyes. What should I do?
I am undergoing a heavy hair fall in day to day lifr. Please help me by giving tips to reduce hair fall and make it thick.
Hello. Doctor.I want to know that what diet should be taken in this monsoon. and what do and don'ts in diet.
The modern age is full of tensions and stress, expecting peaceful mind and unhealthy lifestyle is just impossible. To prevent common diseases and living a healthy life requires keen knowledge of the main organ of the body, that is the Heart. The heart is a muscular organ which works like an engine and provides fuel to run human body by pumping blood. Our heart has two chambers which separates the oxygen rich blood from oxygen poor blood and each time you breathe the valves of heart opens and closes. There are many cardiovascular diseases that are caused due to the blood vessel and heart issues like lack of flexibility, blockage, fatty plaques of the arteries or lack of strength of the parties.
The modern medical systems suggest surgical treatment for the cure of the heart problems but on another hand, Ayurveda targets the deep root cause of the disease. The best cure for heart diseases is to adopt a holistic approach named Ayurveda the part of the great Indian heritage. This is not only based upon the ancient principle but many researchers worked and proofed that heart issues are reversible with the help of Ayurvedic treatment.
As Ayurveda believes in the natural ingredients for treatment, many remedies are available in our surrounding. Here are some commonly recommended remedies to prevent and cure heart diseases by Ayurveda.
- Triphala: To reduce the blood fat level and high cholesterol Triphala- the mixture of three herbs named Amalaki, Bibhitaki, and Haritaki. This handles the causative issues of blood fat and cholesterol and keeps the heart healthy.
- Ashwagandha: This is a wonder herb to reduce tension from mind and body and provide strength to the heart muscles.
- Chaywanprash: this is the mixture of various herbs like sugar, honey, ghee, Indian Gooseberry (amla), jam, sesame oil, berries, herbs and various spices. Chaywanprash is an herbal jam which strengthens the heart muscles and boosts up the immune system as well.
These three are the most common and easily available remedies for heart problems. Other than these three garlic, ginger, turmeric, saffron, arjuna, guggul, etc. herbs which are good for heart diseases and provides a complete cure. I would suggest consulting an expert Ayurvedic physician for the better results and proper guidance instant of trying self treatment.