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Dr. S. D. Maurya

Ayurveda, Mumbai

Dr. S. D. Maurya Ayurveda, Mumbai
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. S. D. Maurya
Dr. S. D. Maurya is an experienced Ayurveda in Mumbai, Mumbai. He is currently practising at Chronic Cure Clinic in Mumbai, Mumbai. Save your time and book an appointment online with Dr. S. D. Maurya on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 25 years of experience on Lybrate.com. Find the best Ayurvedas online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi
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Maharashtra Council of Indian Medicine

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Jagannatha Mandir Road, Opp Hotel Holiday Inn. Gate, Sakinaka. Landmark: Opp Sakinaka Metro Station, MumbaiMumbai Get Directions
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I am a overflow incontinence patient and I am going to gym and doing weight training and I want to build muscle I can intake muscleblaze weight gainer please tell me.

Dietitian,Nutritionist & Health Management, Sports Nutritionist, Health Coach
Dietitian/Nutritionist, Gurgaon
I am a overflow incontinence patient and I am going to gym and doing weight training and I want to build muscle I can...
Hi lybrate-user Ayaz, First of all taking weight gainers won't help you if your diet is not in place! Mass gainers or weight gainers are full of sugar and can lead several problems (Due to toxicity)! Start eating rice, chapati, quinoa, oats, sweet potatoes, potatoes with adequate protein required for your body and you'll start gaining within a week! Thanks.
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I am 22 years old and I have fever from last some days and I only used paracetamol but no relief I have fever body ache weakness. From 5 months ago I was only 41 kgs! Now what will I do please answer me? Q2. I am also a smoker and I am smoking from last 3 years and I have high heart palpitations I.e 90/95 / min! please tell me what will I do?

MD
Yoga & Naturopathy Specialist, Delhi
I am 22 years old and I have fever from last some days and I only used paracetamol but no relief I have fever body ac...
Stop smoking immediately. It is causing you great harm. Take a plain water enema and sponge bath every day for ten days. Take only 4-5 glasses of fruit juice, a liter of milk and 4 bananas every day.
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How to get fair glow? I have used several products but didn't get any good result. What should I do? Please help me.

BHMS
Homeopath, Chennai
How to get fair glow? I have used several products but didn't get any good result. What should I do? Please help me.
Practice yoga, meditation regularly, use aloe vera gel at night. Wash your face and apply all over d face.
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When I wakeup In morning again I feel sleepy nd don't want to wakeup. Nd I sleep around 11 pm at night nd wake-up 9: 30 am so much bad habit or some k bad me boht gahrii need me so jati hu. Kbhi kbhi subh uthne pr puri back dard krti h.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Pune
When I wakeup In morning again I feel sleepy nd don't want to wakeup. Nd I sleep around 11 pm at night nd wake-up 9: ...
wake up early upto 6 am...sleepiness is due to over sleeping & waking up late in the morning,do some walking for half hour in the morning ....
1 person found this helpful
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My grandfather has undergone bypass surgery 15 years back. N has undergone stent operation recently. He is a diabetic n hypertensive. He became weak. What diet should he follow? N many ppl say that mutton bones soup should be given for bone strength. Is it good? Bcoz I heard mutton contains more fat.

MBBS, PGDCC
Cardiologist, Delhi
My grandfather has undergone bypass surgery 15 years back. N has undergone stent operation recently. He is a diabetic...
Hi, Fat should be taken to lowest possible limit by a heart patient. Their is no role of mutton bone soup & you should avoid it. To increase bone strength check Vit D level & if low take supplement along with calcium. Diet should include minimum fat, avoid alcohol & smoking, control of blood sugar (which is most important). Thanks.
4 people found this helpful
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Hii. I am a student doing chartered accountancy course. I want to loose weight but I don't have enough time for gym or heavy exercises. Kindly if you can give any suggestions for reduction of my weight or foods I can eat that will help me in reduction of my weight.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hii. I am a student doing chartered accountancy course. I want to loose weight but I don't have enough time for gym o...
Our daily energy requirements for proper functioning of our body is 1600-2200 k cal of energy if we want to remain fit and healthy. But there is a misconception that weight is reduced by dieting. But weight is not reduced by only skipping our meals or prohibition from sugars but until we are not aware what are our body energy requirements, it will be difficult to loose weight. If we restrict ourself from taking daily diet to 1100-1200 kcalories, and increases our workouts, only then we can think about reducing our weight and for that we must obtain proper knowledge of exact energy levels in a particular dish we are eating, only then we can achieve our target of reducing weight by means of simple mathematical calculation.------------------------- diet plan for weight loss (1200 calories)-------------------------- food itemamountcalories (kcal) protein (g) early morning lukewarm water with lemon1 cuptea (without sugar) 1 cup35kcal4g marie biscuits256 kcalbreakfast skimmed milk with sugar1 glass90 kcal8g brown bread upma1 plate205 kcal6g orbesan chilla2290 kcal12g mid-morning fruit salad1 small bowl40 kcallunch veg khichdi1 medium bowl202.5 kcal9.5g veg raita1 small bowl75 kcal3.5g mix veg salad1 bowl30 kcal2g evening tea (without sugar) 1 cup35 kcal4g wheat rusk2120 kcal6g dinner missi roti (without oil) 2200 kcal6g mix veg1 medium bowl95 kcal4g curd1 small bowl30 kcal1.5g total1213 kcal54.5 g.
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I am 22 year old male. I frequently a sore throat. Thus it becomes difficult to eat or to drink something with ice. How should I improve my throat so as to have no risk of bad throat?

MBBS, MS - ENT
Ear-Nose-Throat (ENT) Specialist, Delhi
I am 22 year old male. I frequently a sore throat. Thus it becomes difficult to eat or to drink something with ice. H...
Please do gargles and brush your teeth twice a day to keep your throat clean. You may need tonsillectomy if the problem increases.
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My problem is cervical problem C .3 to c 6.7 nuruse root are mild diffuse I chek up ortho doctor So I will try regular basis exercise i.e. Means cardio (running and walking on machine) please advise.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
My problem is cervical problem
C .3 to c 6.7 nuruse root are mild diffuse
I chek up ortho doctor So I will try regula...
Do take ust and ift for pain relief for 10 days followed by strengthening exercise from physiotherapist apply hot water fomentation thrice a day for 10 days regularly do revert for further assistance best wishes.
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I am 18 years old and I am just 50 kg weight im too skinny how do I gain weight naturally and tell me the exact diet to follow daily.

B.Sc. - Dietitics / Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Kolkata
I am 18 years old and I am just 50 kg weight im too skinny how do I gain weight naturally and tell me the exact diet ...
Dear patient, calorie dense food should be incorporated in your diet like dried fruits, potato, sweets, nuts, jam jelly, banana or mango shake, porridge, badam kheer etc. leafy vegetables should be restricted in your diet as they reduce appetite. you should take 3 major meals a day and snacks in between. butter, margarine should be taken. Adequate amount of egg, meat, fish, milk should be taken as it help you for tissue building in your body.try to take 1 boiled egg at every morning. you should eat more food at each meal. Before taking meal you can walk for sometime as it help to you feel hungrier. Thanks...
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Hey iam 17 years old. I used to have a stone in kidney when I was 14 years old its was 24mm it was removed by a surgery so nowadays my kidney started paining like before so is it possible that i've a stone again?

MD - Paediatrics, MBBS, FISPN & FISPN - Pediatric Nephrology
Pediatrician, Delhi
Hey iam 17 years old. I used to have a stone in kidney when I was 14 years old its was 24mm it was removed by a surge...
Yes it is possible to have stone again. You need to get an ultrasound to see if there is a recurrence of stone then you should get yourself investigated by pediatric nephrologist for the cause of stone.
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I'm 22 years old male I am suffering from fever last 20 days and my body is so weak.

BHMS
Homeopath, Faridabad
I'm 22 years old male I am suffering from fever last 20 days and my body is so weak.
Hello, if you are suffering with fever from 20 days then go for the blood tests:-CBC, ESR MP, WIDAL URINE Routine and culture start taking ferrum phos 6x, 5-5 tab. every 3 hourly. Revert me with the reports.
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My wife is 55 years old and a sugar patient also. Recently she is getting pain in the knee and she went for x-ray. The report showing that she is suffering from ostro-arthritis and she is taking Jointace C-2 and calcium tablets also. What should we do now.

BPTh/BPT
Physiotherapist, Kolkata
My wife is 55 years old and a sugar patient also. Recently she is getting pain in the knee and she went for x-ray. Th...
Sir sugar patient can suffer any joint pain knee joint on her toe under her feet shoulder ok even cervical to hand/hands period normal? Earlier take IFT for 12 min for both knee joint for 15 days ok hope 10 days take 1st body weight is too? Some time pain comes from l spine ok if pain in lumber take IFT for 10 days on her lumber ok proper pain region ok Ice therapy ok Myospaz forte of wincare co take with rantac 150 BD x 5 days Gemcal one tab daily walk daily if possible free hand exercise in room ok morning and afternoon use choamote do not sit on floor
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I have a pen in my knee everyday for one week. What should I do in this case. Please give me proper solutions.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I have a pen in my knee everyday for one week. What should I do in this case. Please give me proper solutions.
1.Peel two cloves of garlic and crush it. Add this to a glass of milk. Boil it on a mild flame till one-fourth glass remains. Filter and make two equal parts. Drink one part in the morning and the other in the evening. 2.Warm mustard oil or sesame oil (1 teaspoon) with 3-4 cloves of crushed garlic and 1 tsp of ajwain (carom) seeds until it roasts to a reddish brown colour. Ensure that it does not get burned. Massage this oil on your affected areas. After that do hot fomentation with salt potli (bag). 3.Take 1 tsf triphala churna daily....n practice yoga daily twice..
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I am suffering from fever and sore throat. Does it indicates swine flu or something else?

MS - ENT , MBBS
Ear-Nose-Throat (ENT) Specialist, Gurgaon
I am suffering from fever and sore throat. Does it indicates swine flu or something else?
Appears to me as viral or bacterial pharyngitis instead swine flu but still take precautions such as frequent hand wash and consultation with ent doctor.
1 person found this helpful
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I am a 19yr old male and my hair colour is changing rapidly. Now almost 60% of my hairs are white coloured. I don' t want to use any cosmetics or hair dyes. What should I do?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Homoeo treatment take acid phos 200 / 1 dose in morning / 7 days buy german medicine available in homoeo med shop mixed fruit juice daily 2 times report me after 7 days for next medicine Consult for any kind of health support.
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I am undergoing a heavy hair fall in day to day lifr. Please help me by giving tips to reduce hair fall and make it thick.

BHMS
Homeopath, Chennai
I am undergoing a heavy hair fall in day to day lifr. Please help me by giving tips to reduce hair fall and make it t...
Hair loss, also known as alopecia or baldness, refers to a loss of hair from the head or body. Baldness can refer to general hair loss or male pattern hair loss. Hair loss and hypotrichosis have many causes including androgenetic alopecia, fungal infection, trauma (e. G. Due to (trichotillomania), radiotherapy, chemotherapy, nutritional deficiencies (e. G. iron deficiency), and autoimmune diseases (e. G. alopecia areata. Hair loss severity occurs across a spectrum with extreme examples including alopecia totalis (total loss of hair on the head) and alopecia universalis (total loss of all hair on the head and body). The most common cause of alopecia is *Androgenetic alopecia (male-pattern or female-pattern hair loss) *Androgenetic alopecia is an androgen-dependent hereditary disorder in which dihydrotestosterone plays a major role. This form of alopecia may eventually affect up to 80% of white men by the age of 70 (male-pattern hair loss) and about half of all women (female-pattern hair loss). Other common causes of hair loss are *Drugs (including chemotherapeutic agents) *Infection (eg, tinea capitis, kerion, cellulitis of the scalp) *Systemic disorders (disorders that cause high fever, SLE, endocrine disorders, and nutritional deficiencies) *Alopecia areata Less common causes are primary hair shaft abnormalities, autoimmune diseases, heavy metal poisoning, and rare dermatologic conditions. Homoeopathy offers best and permanent solution for hair loss ,the medicine should be selected based on symptom totality and correct individualisation, some medicines such as Sulphur, Lycopodium, Merc Sol, Nitricum acidum, Calcarea carb, Graphites, acid fluoric are very effective in treating hair loss.
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Hello. Doctor.I want to know that what diet should be taken in this monsoon. and what do and don'ts in diet.

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist, Mumbai
Hello. Doctor.I want to know that what diet should be taken in this monsoon. and what do and don'ts in diet.
Drink warm beverages like soups, teas of all kinds-- green, ginger, lemon. Add garlic as it is anti viral, anti bacterial, anti fungal. Add turmeric to your milk and drink as a hot beverage it is anti microbial. Drink filtered water. Eat all fruits whole not cut ones. Cook your pulses and avoid eating raw.
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I can't eat meal. Because of no wish. And my hair is going ripe. What should i do?

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist, Pune
I can't eat meal. Because of no wish. And my hair is going ripe. What should i do?
Dear Start with few glasses of fresh juice. Think of it as medicine. Then, begin to eat fruits and few dry fruits to gain more strength. Take long walks to build an appetite. If you health improves properly, you hair color may also improve. Regards.
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Heart Problems - How Ayurveda Can Help You Prevent it?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), diploma in anorectal disease
Ayurveda, Kolhapur
Heart Problems - How Ayurveda Can Help You Prevent it?

The modern age is full of tensions and stress, expecting peaceful mind and unhealthy lifestyle is just impossible. To prevent common diseases and living a healthy life requires keen knowledge of the main organ of the body, that is the Heart. The heart is a muscular organ which works like an engine and provides fuel to run human body by pumping blood. Our heart has two chambers which separates the oxygen rich blood from oxygen poor blood and each time you breathe the valves of heart opens and closes. There are many cardiovascular diseases that are caused due to the blood vessel and heart issues like lack of flexibility, blockage, fatty plaques of the arteries or lack of strength of the parties.

The modern medical systems suggest surgical treatment for the cure of the heart problems but on another hand, Ayurveda targets the deep root cause of the disease. The best cure for heart diseases is to adopt a holistic approach named Ayurveda the part of the great Indian heritage. This is not only based upon the ancient principle but many researchers worked and proofed that heart issues are reversible with the help of Ayurvedic treatment.

As Ayurveda believes in the natural ingredients for treatment, many remedies are available in our surrounding. Here are some commonly recommended remedies to prevent and cure heart diseases by Ayurveda.

  1. Triphala: To reduce the blood fat level and high cholesterol Triphala- the mixture of three herbs named Amalaki, Bibhitaki, and Haritaki. This handles the causative issues of blood fat and cholesterol and keeps the heart healthy.
  2. Ashwagandha: This is a wonder herb to reduce tension from mind and body and provide strength to the heart muscles.
  3. Chaywanprash: this is the mixture of various herbs like sugar, honey, ghee, Indian Gooseberry (amla), jam, sesame oil, berries, herbs and various spices. Chaywanprash is an herbal jam which strengthens the heart muscles and boosts up the immune system as well.

These three are the most common and easily available remedies for heart problems. Other than these three garlic, ginger, turmeric, saffron, arjuna, guggul, etc. herbs which are good for heart diseases and provides a complete cure. I would suggest consulting an expert Ayurvedic physician for the better results and proper guidance instant of trying self treatment.

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