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Dr. Rutuj Kamdar

Orthopedist, Mumbai

350 at clinic
Dr. Rutuj Kamdar Orthopedist, Mumbai
350 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Rutuj Kamdar
Dr. Rutuj Kamdar is a trusted Orthopedist in Santacruz West, Mumbai. He is currently associated with Kamdar's Nursing Home in Santacruz West, Mumbai. Book an appointment online with Dr. Rutuj Kamdar and consult privately on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 25 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Rizvi Nagar, Junction Of S V Road & Milan Subway, Santacruz West, MumbaiMumbai Get Directions
350 at clinic
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Sir my name is abid and I am suffering from the pain in my leg I am not able to walk 100 meters at a time. When I walk continuously I am not able to walk for 15 minutes at a time.

BHMS
Homeopath, Faridabad
Sir my name is abid and I am suffering from the pain in my leg I am not able to walk 100 meters at a time. When I wal...
Hi. Is there any history of injury or hurt to the area? any underlying medical condition? the pain in legs can be because of - muscle cramps (due to tiredness or dehydration), shin splints (doing activity over and over on hard surfaces can bring this on. You may also be more likely to get shin splints if you have flat feet or your feet turn outward. Rest your legs to feel better. Ice helps), tendinitis (you can get it from overworking the calf muscle or climbing the stairs, apply ice to get some relief), sprains (do rest, ice, compression & elevation). Other causes are varicose veins, arterial disease, sciatica, diabetic neuropathy. Medication: meantime, take homoeopathic medicines - arnica 200 and rhus tox. 200 - take both of them thrice daily for 1 week. Also, apply schwabe's topi-arnica and topi mp gel on the affected area in circular motions gently thrice a day. And wrap crepe bandage over it. Get back to me thereafter.
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I am suffering from back pain. I am taking medicine since last 5 years. Medicine name is vowrain. What should i do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am suffering from back pain. I am taking medicine since last 5 years. Medicine name is vowrain. What should i do?
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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I am 53 years old man suffering from back pain since 1990.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Since your case is a very long one, it will be wise for you to get dynamic x rays and mri spine done so that we can see and understand what exactly is your problem. Do not hesitate to contact me if you need any further assistance.
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I have a pain on neck. When a weak pressure created, pain is occurred. Its was start 2days before. Evenly I can't sleep very well. What should I do.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
It needs to be investigated. Investigations advised - hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform.
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Hey I have habit of rocking back and forth. I can not just stop this habit. But otherwise I am smart and have no other mental condition. It is just a habit which is ruining my life. I came across a medicine CLOMIPRAMINE. Please tell can I take it. And will it help or not. I have bo allergy and any other problem. There is no doctor around. So please help.

MD, MBBS
Pain Management Specialist, Vadodara
Hey I have habit of rocking back and forth. I can not just stop this habit. But otherwise I am smart and have no othe...
This is a compulsive disorder. You can take this drug as prescribed by your doctor. It can help you. But this is antidepressent and monitoring by doctor is needed. Mentally you should be stong and give positive commend. Ask your close friend to stop you by symbole or a word. You have to take steps and make up your strong mind set to over come this condition.
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I am suffering from knee pain from last 2 months. What are the remedies for knee pain. I am just 27 years old.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am suffering from knee pain from last 2 months. What are the remedies for knee pain.
I am just 27 years old.
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.. .
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I am 30 year old male and I have backache for last 3 months and I am using an ornament cream for last three months but hadn't get the rilef. What can I do?

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am 30 year old male and I have backache for last 3 months and I am using an ornament cream for last three months bu...
Try few things for your back pain: - Apply Ice and Heat Heating pads and cold packs can comfort tender trunks. Most doctors recommend using ice for the first 48 hours after an injury -- particularly if there is swelling — and then switching to heat. You can use whichever you find comforting as long as your skin is protected. - Limit Bed Rest Studies show that people with short-term low-back pain who rest feel more pain and have a harder time with daily tasks than those who stay active. -Keep Exercising Activity is often the best medicine for back pain. Simple exercises like walking can be very helpful. But remember to move in moderation, Stay away from strenuous activities like gardening and avoid whatever motion caused the pain in the first place. -Maintain Good Posture Most people have poor posture when going about their daily activities, putting unnecessary strain on their backs. -Strengthen Your Core Most people with chronic back pain would benefit from stronger abdominal muscles. If the abdominals are weak, other areas must pick up the slack. When we strengthen the abdominals, it often reduces the strain on the lower back. - Improve Flexibility Too much tension and tightness can cause back pain. By increasing flexibility you need to put an equal load throughout the body from the feet all the way up to the head. -Sleep the Right Way The amount of rest you get is important, and so is the position you get it in. Sleeping in a bad position or on a mattress without support can cause back pain. Back sleepers should put pillows under their knees. Side sleepers should place pillows between their knees to keep their spine in a neutral position. Stomach sleeping causes the neck and head to twist and can put undue stress on the back. -Use Relaxation Techniques Research shows that practices such as meditation, deep breathing and yoga, which help put the mind at rest, can do wonders for the back. -See a Specialist Developing an individualized exercise plan is essential to managing chronic back pain. Some patients need more core strengthening while others benefit mainly from stretching and improving flexibility. Please consult a Orthopedic Physiotherapist for the right exercise plan. Best wishes.
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Hi I'm 20year old I have problem in my back side when I am sit or sleep then wakeup then my body gets screeched. So what can I do?

BHMS
Homeopath, Delhi
Hi  I'm 20year old I have problem in my back side when I am sit or sleep then wakeup then my body gets screeched. So ...
Hello, there are many causes behind backache *any strain or sprain in the muscles or ligaments of the back during lifting of heavy objects is the main cause of the lower back pain. *sitting in the wrong posture for a very long time is another cause. *people suffering from constipation may also suffer from lower back pain. *sometimes sleeping on wrong type of beds can also cause pain in the back. Follow the tips *take rest or move about once in 1-2 hours in case of working in a constant position. *maintain a good posture while reading or working with computers. *take a high fibre content diet like vegetables, fruits, etc.
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I am 52 years old. I am a contractor and buy with my construction work. Unfortunately from last 1 year I am suffering from osteoarthritis. I am having pain below my right knee. I can't walk for long distances because I get pain below my knee. Six months before I started to take parijata devotion daily in the morning for 45 days. After that the pain reduced to some extent but not completely. Kindly advise what I have to do to get rid of the pain completely. Thank you.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.
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Past two days i am having a pain in my right hand fore arm today it spread to shoulder and wrist.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi Thanks for your query. I am Dr Akshay from Fortis Hospital, New Delhi. If it is only a 4 day story take a short course of anti-inflammatory medications and physical therapy & it should be ok. If it persists then kindly get in touch with me. Do not hesitate to contact me if you need any further assistance. Thanks & Regards Dr Akshay Kumar Saxena
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Sir I got delivery on 24/11/2016 and it is not normal delivery after delivery must back bone is full paining pl give injection for that pain pl suggest the name of that injection pl to stop the pain and I am having gas problem also.

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist, Pune
Sir I got delivery on 24/11/2016 and it is not normal delivery after delivery must back bone is full paining pl give ...
Dear Gas is common after delivery. It is causing the pain. Take a laxative to clean your stomach and do not eat anything that is causes digestive disorder or gas. Drink adequate anount of hot water daily with a little soonth (dry ginger powder) Take regular massage to bring back health and strength. Regards.
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I am 14 years old. I have a serious leg pain. Please consult it?

MD - Acupuncture, Pranic Healing, Diploma in Acupuncture
Acupuncturist,
Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Press the point on the web between 2nd and 3rd finger from toe in the foot 20 times by pressing and releasing with a blunt edge of a pen. Further rotate your foot clockwise and anticlockwise 10 times. Massage your leg with both hands.
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Hi. I am having pain in right knee for past 6 yers and little swelling. Had Xray done but it is normal. What should I do? Also tried many medicines. Pls help.

MBBS, MS - Orthopaedics, DNB (Orthopedics)
Orthopedist, Mumbai
Hi. I am having pain in right knee for past 6 yers and little swelling. Had Xray done but it is normal. What should I...
Hello madam. Try to avoid sitting cross legged, or bend the knees too much in any way like offering prayers, cleaning or going to the loo. Use western toilets only. Consult a physiotherapist and stat knee quads and hamstring strengthening exercises. Also go for a morning walk and taek a diet rich in milk and calcium and vit. D like fruits, spinach, papaya, mango, ragi, soyabean etc. Hope this helps.
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I have a backpain since last two months. What can I do?

BPTh/BPT
Physiotherapist,
Hello initially take following precautions 1) start physiotherapy sessions and learn exercise for spine 2) do not lift heavy objects 3) wear comfortable sports shoes. 4) use lumber support belt while walking and traveling do reply for private consultation and detailed treatment plan. Do not ignore.
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I have chickengunia for 15 days after the checkup my report has said that I am fine. But I have pain in my joints especially now a days. So am I fine or not now.

BPT, BPTh/BPT
Physiotherapist, Lucknow
I have chickengunia for 15 days after the checkup my report has said that I am fine.
But I have pain in my joints esp...
Start hot saline fomentation followed by volini gel on affected joints and strengthening exercises. For detailed information about exercises please refer my health tips or consult me on private consultation.
1 person found this helpful
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I have joint pain in my leg from 2 week. I have get medicine for it but doesn't reduce my pain. So what she'll I do?

Merrithew Stott Pilates, Bachelor of Physiotherapy
Physiotherapist, Bangalore
I have joint pain in my leg from 2 week. I have get medicine for it but doesn't reduce my pain. So what she'll I do?
Goodmorning sir what would help you is a cold pack fermentation on your leg. Then kindly do a little bit of stretching. Elevate your leg at night. All this will help you to reduce your pain. If in a weeks time it does not go then you could do a session of physiotherapy for your leg.
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Suffering from slip disk or related to this kind of problem whenever I awaken in morning I am continuously getting pain in my back bone I think in spinal cord.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Suffering from slip disk or related to this kind of problem whenever I awaken in morning I am continuously getting pa...
physiotherapy treatment for reduce pain and strength exercise in gradually process for further protection. posture correction must avoid long sitting toward bending lifting weight
1 person found this helpful
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My neck is paining. I guess I am having neck strain. What should I do? What medication should I take?

MBBS
General Physician, Mumbai
For pain take tablet paracetamol 650 mg and Eat nutritious food and have adequate fluid intake and take physical rest
1 person found this helpful
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I am suffering from excess of uric acid in my body. So there will be always pain in some of the joints. So please suggest me better solution and also what could be the balanced diet?

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I am suffering from excess of uric acid in my body. So there will be always pain in some of the joints. So please sug...
Dear lybrate user, drink plenty of water. You should take berberis vulg. Q thrice daily five drops in water. Avoid grams rice. If you are taking alch oh all avoid it totally.
5 people found this helpful
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How the frozen shoulder should be treated for a person having age 45 years with no history of sugar, cholesterol and blood pressure.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
How the frozen shoulder should be treated for a person having age 45 years with no history of sugar, cholesterol and ...
Apply prasarini oil on affected part then give hot fomentation. Take maha jograj guggul 1-1 tab twice a day after lunch and dinner. Take maha rasnadi kwath 2-2 tsf twice a day. Avoid tea. Coffee. Junk food. Fermented food. Spicy food. Rice. Walk for atleast 30 minutes a day. Do pranayama early morning. Sleep for atleast 7 hrs per day.
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