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Dr. Rutuj Kamdar

Orthopedist, Mumbai

350 at clinic
Dr. Rutuj Kamdar Orthopedist, Mumbai
350 at clinic  ·  ₹ online
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Rutuj Kamdar
Dr. Rutuj Kamdar is a trusted Orthopedist in Santacruz West, Mumbai. He is currently associated with Kamdar's Nursing Home in Santacruz West, Mumbai. Book an appointment online with Dr. Rutuj Kamdar and consult privately on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 26 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Rizvi Nagar, Junction Of S V Road & Milan Subway, Santacruz West, MumbaiMumbai Get Directions
350 at clinic
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I have burning sensation in feet. How can I come out of it. Suggest me medication.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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I have burning sensation in feet. How can I come out of it. Suggest me medication.
do take tens therapy and laser therapy for 10 days followed by mobilisation exercises from physio best wishes

My father legs started pain fastly. What should he do? Please advise.

BPTh/BPT
Physiotherapist
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My father legs started pain fastly. What should he do? Please advise.
Hi 1) wear comfortable sports shoes 2) make daily routine of exercise 3) rule out calcium and vit d deficiency 4) do proper warm up before exercise and cool down after exercise 5) do stretching of legs do exercise under supervision of skilled physiotherapist. Do reply for private consultation and detailed treatment plan. Best wishes.

I had slipped in the bathroom few years back. Since then I get very bad pain in the hip joint going down to the knees n whole leg. Mostly left side. Mri of lower back & hip joint had shown inflammation of hip joint after suffering for one month. Neurologist had prescribed several blood tests which showed that its not even arthritis. This pain has been coming and going through the years. At times it went with painkiller like indocap. When in pain i'm unable to walk, stand, sit or lie down comfortably. Feels as if one leg is shorter than the other. Please help me as nothing has been diagnosed in so many years despite tests. Right now in severe pain since a month and a half.

MBBS, MS - Orthopaedics
Orthopedist
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Kindly show me a photograph & digital x rays of pelvis with hips. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Ibuprofen 200mg od & sos x 5days. Bio d3 max 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
1 person found this helpful

I am 27 years lady having a 1 yr child of late I have been diaganosed arithrites and my fingers are always paining unable to bend and finding it difficult to do day to day work also doctors say in allopathy you can only keep the arithithes only under control but no cure for it in ayurveda I have heard there is a cure. Doctor help me

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Yes there is cure. Regular ruksha swedan, keeping digestion in check & some oral medicines for digesting the toxin. It usually happens after pregnancy if post partum system of 40 days is not followed.

My father has knee pain for a very long time is there any thing you can help.

BPTh/BPT
Physiotherapist
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My father has knee pain for a very long time is there any thing you can help.
Hi you can start physiotherapy treatment to strengthen the muscles around the knee joint. Meanwhile apply cold pack for 20 minutes thrice a day for 5 days. Do reply for private consultation and detailed treatment plan wishing you a good health.

What is fibromyalgia what are the symptoms. what are the causes?

B.H.M.S., Senior Homeopath Consultant
Homeopath
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Fibromyalgia is a rheumatic condition characterized by muscular or musculoskeletal pain with stiffness and localized tenderness at specific points on the body. Problems in the processing of pain by the brain and nerves is believed to be the underlying reason for fibromyalgia. However, experts do not know what causes this. There are several theories about possible causes or triggers. Inadequate sleep is a possible trigger. Another is suffering physical or emotional trauma. Some experts believe that an infection or other illness may play a part.

I have problem on leg middle finger it was pain what I should do?

Ph.D, MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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I have problem on leg middle finger it was pain what I should do?
Do consult neuro physio and take ust and laser therapy for 12 days folowed by strengthening exercise.

I have backache every morning. It gets better in course of the day. Why?

Diploma In Orthopaedics (D. Ortho)
Orthopedist
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I have backache every morning. It gets better in course of the day. Why?
Hi If you have localized back pain with - no neurological symptoms like numbness, paresthesia, weakness in limbs etc, my advice is: - intensive physical therapy initially under supervision of a physiotherapist and then at home. - avoid forward bending, lifting heavy weights etc - take an analgesic like diclofenac or something which suits your body for 5-7 days - take muscle relaxant for same time as analgesic to relieve muscle spasm - ice packs at the site of pain, muscle spasm - local analgesic spray can be used but no massage is required let me know how you are feeling. I will actually ask you to get x ray of involved region of spine ( ap & lateral) and send reports across to me so that I can advise further in a better manner. Do not hesitate to contact me if you need any further assistance
2 people found this helpful

I am 21 years of age and I have a sharp recurring pain on my left knee. Due to this I am not able to participate in any sports. What should I do?

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am 21 years of age and I have a sharp recurring pain on my left knee. Due to this I am not able to participate in a...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).

Mother having leg pain we tried some hospital, till not cured. Suggest me what we can do?

MBBS
General Physician
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Mother having leg pain we tried some hospital, till not cured. Suggest me what we can do?
Apart from symptomatic treatment for your mom s leg pain start with tablet folvite once a day for six months.

Hi, I am 42 years old male got terrible pain on my right elbow don't know what to do?

BPTh/BPT
Physiotherapist
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Hi, I am 42 years old male got terrible pain on my right elbow don't know what to do?
Hi it can be overuse injury, tennis elbow or golfer's elbow. Apply cold pack for 20 min. Thrice a day for 5 days. You can start physiotherapy treatment as electrotherapy will reduce pain and inflammation and exercise will strengthen elbow and wrist joint. Wishing you a good health.
1 person found this helpful

Please suggest any foods or diet to build up cartilage of knees in my 45 year old diabetic mom who has knee pain severely from three years?

MBBS, DNB (Orthopedics)
Orthopedist
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Please suggest any foods or diet to build up cartilage of knees in my 45 year old diabetic mom who has knee pain seve...
She should focus on weight control which is pretty much ok and do exercises regularly do build up quadriceps muscles. I personally feel more active life style will help her feel better and lessen her pains. Personally do not feel that medicines really work except pain killers which should be judiciously used. This Is we assume its only ageing osteoarthritis and there is no post injury acute onset that resulted in internal damage to the structures.(meniscus/Ligament ). Get her vitamins checked and encourage exercises.

Sir I have a problem in my leg that it realises me that it is vibrating.

MS - Orthopaedics, MBBS
Orthopedist
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This could be due to obesity. Physiotherapy along with medicines will help. Do knee exercises. It may have to be further investigated Rule out diabetes & vit.D deficiency or any other metabolic disorder. Sleep on a hard bed with a soft bedding on it. Any way take multivitamins & other antioxidants along with. IBUPROFEN 200mg OD & SOS x 5days CALDIKID PLUS (mankind) 1 tab ODx10days You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do ask for detailed treatment plan.. Don't ignore. It could be beginning of a serious problem.

I met vth an accident one month ago ,now it is cured but, Blood clotted in knee joint ,for that I can't walk properly getting swell increases if I walk. please ans meee.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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I met vth an accident one month ago ,now it is cured but, Blood clotted in knee joint ,for that I can't walk properly...
Do Take IFT and vacuum Therapy Physiotherapy treatment for pain relief for 10 days followed by strengthening exercise from physiotherapist Best wishes.

Hello sir. I am 30 years old. I am getting back pain since last 2 months. So what should I do?

BAMS
Ayurveda
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Hello sir. I am 30 years old. I am getting back pain since last 2 months. So what should I do?
First of all check your posture when you are lifting any material like heavy bucket. And try to lift the heavy bucket without bending your back. You may lift the bucket after bending your knees only. This will definitely help you. * gentle massage with lukewarm mustard oil of your waist area will also give you relief. * surya namaskar is only exercise which you need to do. * in diet vegetable protein of cereal, b complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.

Hello sir, mam, I am 27 year old. While dancing my left leg got stretch and had a sound like something has broken. I want to know that it was ligament tare sound or misplacement of a bone. I can not stretch my leg fully and can't fold my leg fully. My right side of my left leg has swell. please help me to finding out. What was that. Can I able to dance again ? please reply me fast.

BHMS
Homeopath
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First of all get a x ray done. Most probably ligament has stretched badly which is causing pain. Need proper rest and some management to heal it early.
1 person found this helpful

I'm a 25 year old guy, I get knee pain only on the left leg, this may be due to cricket matches that I play, how do I go about relieving the pain and strengthening my bones. Do I need to see a doctor or is it normal for physically active people? Will good calcium intake help?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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I'm a 25 year old guy, I get knee pain only on the left leg, this may be due to cricket matches that I play, how do I...
Tk calcium and do hot fermentation and avoid strain for 2 days. Apply pain relief ointment. Put a towel roll under knee and press for 10 sec then release repeat 10 time. And quadriceps exercise in gradually process for strength.
1 person found this helpful

I have back pain for 1 week. What should I do?

MS - Orthopaedics, MBBS
Orthopedist
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I have back pain for 1 week. What should I do?
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.

I always face back pain. What to do? Which exercise to do? Which medicine to take?

BPTh/BPT, MPTh/MPT
Physiotherapist
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I always face back pain. What to do? Which exercise to do? Which medicine to take?
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
1 person found this helpful

My age is 50 plus, I have done with full body blood and urine test. My all reports are normal, but my knees and legs down the knees get pain so much, tell me the reason.

BPTh/BPT, MPTh/MPT
Physiotherapist
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My age is 50 plus, I have done with full body blood and urine test. My all reports are normal, but my knees and legs ...
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day.
1 person found this helpful
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