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Dr. Rusi Wala

General Physician, Mumbai

500 at clinic
Dr. Rusi Wala General Physician, Mumbai
500 at clinic  ·  ₹ online
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Rusi Wala
Dr. Rusi Wala is one of the best General Physicians in Mumbai, Mumbai. She is currently practising at Laserx Clinic in Mumbai, Mumbai. Book an appointment online with Dr. Rusi Wala on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 42 years of experience on Lybrate.com. You can find General Physicians online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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B - 101, Dhruv Building, Opposite Gagandeep, Jvpd Scheme, Gulmohar Main Road, Juhu, MumbaiMumbai Get Directions
500 at clinic
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How could I control my blood sugar?

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist
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How could I control my blood sugar?
Blood sugar can be controlled by following methods: 1) regular medication as prescribed, 2) following dietary restrictions, 3) no sweets and direct sugar intake, 4) regular exercise for at least 1 h or more a day, 5) maintaining weight within normal limit (ideal body weight = height in cms - 100 x 0.9 = kgs). 6) consuming more green salads, avoiding deep fried foods. If one follows these guide lines meticulously then controlling blood sugar is possible.

I have cough for 15 days. What should I do?

MBBS
General Physician
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Take tablet levocetrizine every night for 7 days. Syp benadryl 2 tsp twice daily for 7 days. If symptoms persist consult a nearby physician for sputum examination.

Hello I am suffering from throat problems for few years. Always thought is swells always feels there is something in through. Cough issues nose are almost blocked all the time.

BHMS
Homeopath
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Hello I am suffering from throat problems for few years. Always thought is swells always feels there is something in ...
Hello,you can take homoeopathic medicine Belladonna 30 (4 drops in little water) thrice a day for 3 days and update. Gargling with lukewarm water will also give you relief . Avoid sour and cold things.

Hello sir/mam I have a question. Please help. Its like I have an addiction towards sex, I do it alot and I am not married. I don't want to do it please help.

Advanced Aesthetics
Ayurveda
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Hello sir/mam I have a question. Please help. Its like I have an addiction towards sex, I do it alot and I am not mar...
People often wonder about the normal amount of masturbation. Each person must decide for himself or herself how much to masturbate. Professionals agree that there are no physical or mental implications for frequent masturbation, unless it is symptomatic of an obsessive/compulsive disorder (OCD). Symptoms of OCD are repeatedly performing a behavior to the extent that it interferes with daily functioning, professional responsibilities, or personal relationships. Behaviors that are performed to reduce stress or alleviate tension, including masturbation, are not considered symptomatic of a disorder unless they interfere with a person?s daily personal or professional life or hinder a person from fulfilling their responsibilities and commitments Side-effects of Masturbation Other than an immediate need for a towel or tissue, the effects of masturbation upon the male body were: Fatigue. Feeling tired all the time Lower back pain Thinning hair / Hair Loss Soft / Weak Erections Premature Ejaculation Eye floaters or fuzzy vision Groin / Testicular Pain Pain or cramp in the pelvic cavity or/and tail bone

I suffer pain in my head regularly little bit, what can I do and what is suggestions.

MBBS, MBA (Healthcare)
General Physician
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I suffer pain in my head regularly little bit, what can I do and what is suggestions.
Take crocin pain relief one sos. check your BP. Check your eye sight.take rest and proper sleep. avoid anxiety and stress. consult if not ok.

I have pain in my whole body since last night I can lost my energy I can't do work what can I do.

LCPS, BAM&S
General Physician
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I have pain in my whole body since last night I can lost my energy I can't do work what can I do.
Take rest for two days. Don't look at any screen of tv, mobile, or computor. Drink water, eat only fruits and natural or home made food and just listen to work. It is related to stress. So go for a 10 days holidays to a hill station.

After having meals getting acidity and digestion also not fair feel no hungry since one week.

MBBS
General Physician
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After having meals getting acidity and digestion also not fair feel no hungry since one week.
Take bland diet, Avoid spicy food., drink plenty of water. Take your meal regularly and timely. Avoid fasting and taking junk food Don’t skip your breakfast. Stop smoking, consumption of alcohol and tobacco, excess tea or coffee if you are having, Avoid stress. Take one tablet of Pan40 in the morning before breakfast for few days. If no relief consult

Hi I am 25 years old, my right side abdomen is paining from few days, I have done ultrasound, but nothing came out. Pls help what to do next?

MBBS
General Physician
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1.Take bland diet, avoid oily and spicy food, 2.Drink plenty of water 3.Take one Tablet of meftal spas DS twice daily after food 4.Take one tablet of rantac150 mg twice daily before food 5. If no relief consult

MASTURBATION

Advanced Aesthetics
Ayurveda
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What is masturbation?
What is masturbation?Masturbation is the stimulation of the sexual organs usually by a person himself, to obtain an orgasm. Though masturbation can be done by partners on one another, the term is more commonly used when sexual satisfaction is provided by self. Most people use their hands to masturbate, but instruments like vibrators and dildoes may also be used. These imitate the movements of the hand and provide sexual pleasure.

Masturbation is a way of releasing pent up sexual energy. Most people start masturbating at the time of puberty. With changes in an individual's hormonal profile during puberty, there is a surge of sexual energy which can be released with the help of masturbation. Masturbation is reported more in males than in females. More than a physiological difference in libido, this may be due to sociological taboos on females. Females also tend to discontinue or reduce masturbation when they form sexual relationships.
Is masturbation harmful?
Is masturbation harmful?This is the biggest myth surrounding masturbation. If indulged in moderation, masturbation, on the contrary, is a healthy practice that releases sexual energy. According to certain religious practices and beliefs, masturbation is harmful since it results in the loss of a man's "seeds" and makes him weak. Masturbation in women has largely been ignored in the religious texts. Other myths surrounding the act are that it reduces virility by making the semen less thick thereby reducing the chances of a man to bear children. This is totally untrue. Masturbation does not cause any loss of strength or virility in a person.
What are the other myths surrounding masturbation?
What are the other myths surrounding masturbation?

Only males masturbate – this is not true. Females masturbate as much as males do. However, they tend to report it less than males due to the social stigma attached to it. Also it has been observed that females tend to reduce or discontinue masturbation once they get into meaningful sexual relationships.

Masturbation is unhealthy – masturbation per se does not cause any health hazards. It is not an unhealthy habit. However, it may be mentally unhealthy if it assumes obsessive proportions and the individual is unable to think of anything else. It may also have physical repercussions if the instrument used to masturbate is dirty or infected.

Only adolescents masturbate – though the practice usually begins during adolescence, almost all adults practise it at some time or the other.

Masturbation does not provide as much satisfaction as sexual intercourse – sometimes masturbation is more satisfying than the sex act. This is because, during masturbation, an individual is in control of his own movements and can maximize the pleasure according to his or her needs. During sexual intercourse, the degree of satisfaction may, to some extent, lie with the partner.

People masturbate only if they have unfulfilling sexual relationships – people also masturbate for self satisfaction, even when they have fully satisfying sexual relationships.

Can one stop masturbating?
Can one stop masturbating?One can stop masturbating if one wants to. Just as one can live without indulging in sex, one can also stop masturbating with some will power. However, since the activity has nothing to be ashamed of and most people do it, there is no scientific reason to discontinue it. If one still wishes to discontinue, then the sexual energy may need to be channelised into alternative physical activities.

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MASTURBATION

Suffering from headache. What should I do to prevent from this & also I want to reduce my body fat. Plzz tell me the best way.

MBBS
General Physician
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Suffering from headache. What should I do to prevent from this & also I want to reduce my body fat. Plzz tell me the ...
1.Take paracetamol 500mg,1 tablet sos after food up to a maximum of 3 tablets daily, 2.Drink plenty of water 3.Take rest If you have recurrent attack of headache 1.It could be a tension headache due to stress, strain,depression,agitation, Hypertension or migraine. 2.Avoid stress, physical and mental exertion, take adequate sleep for 7-8 hours daily 3.Go for regular exercise 4.Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5.Check for refractive error, sinusitis Hemoglobin, BP 6. Consult Neurologist to rule out other causes of headache 7.consult me for further advice

I have head cold, light cough, cold,body temp is low, which medicine should I take ?

MBBS
General Physician
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I have head cold, light cough, cold,body temp is low, which medicine should I take
?
1. Do warm saline gurgling and steam inhalation with karvol plus inhalant capsule 2-3 times daily. 2. Put otrivin nasal drop one drop thrice daily. 3. Take viscodyne d syrup 2 tsf 2-3 times daily. 4. If no relief, you have to take antibiotic. 5. Consult me for advice.

My penis is curved. Please tell me the solution.

MBBS
Sexologist
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It will become straight.For that you need to have private consultation from me where I will tell you certain guidelines medicinal treatment for this problem.

Sir I am suffering from Tb and having my antibiotic. Medicines from last 2 months. But suddenly yesterday some bloods are there bleeding from my nose.

MD PULMONARY, DTCD
Pulmonologist
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Bleeding from nose may not be related to tb. Do not prick nose. Avoid sneezing. Consult a ent spe. If blood is in cough then consult a pulmonologist.

My daughter 27 year old has problem of frequent stomach ache and gas formation and had persistent headache for last one week. She also has problem of pimples on the face. Suggest the remedy.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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My daughter 27 year old has problem of frequent stomach ache and gas formation and had persistent headache for last o...
Hello lybrate-user-user this is one type of indigestion do as follow: * take ajvayan & jeera 1 tsp each after each meal * take ginger & turmeric before food * take hot water * quantity is much important, assume 4 part of your appetite & take food only 3 part of it * avoid day sleep, stress, night awaking * start excersice.

Sir. When I masturbate I discharge with in 30 to 40 seconds. So m sacred of it. Is it normal or any prob with me. cause when I watch porn they guys have a stamina upto 15to 20 mins. So tell my how an I achieve that stamina. N what diet should I take.

B.A.M.S., M.D.(A.M), EX-M.R.C.G.P., EX-M.R.S.H., EX-M.S.I.E.C.U.S, EX-M.S.S.S.S.
Sexologist
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Sir. When I masturbate I discharge with in 30 to 40 seconds. So m sacred of it. Is it normal or any prob with me. cau...
Have good sleep, do exercise & yoga daily for 1 hour. Take hot milk 1 glass morning & evening. Avoid spicy. Chilli.nd fried food Take tab. Manmath Ras. Tb. Pushp dhanva Ras. Nd tb pooranchndra ras one tab. Each morning & evening for 3 months. Wd hot milk. See d results or otherwise consult a sexologist personally.

I am suffering from full body pain and this problem increasing day by day but not relief .I have gone through clinic tests .please give me solution of this problem.

MBBS
General Physician
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I am suffering from full body pain and this problem increasing day by day but not relief .I have gone through clinic ...
Please Wake up early go for morning walk or jogging daily Do yogasanas and pranayam daily daily Take Tab rumalaya by Himalaya 2... 2 Cap cytoneck E R 15 1 Reconsult after 15 days.

Dietary Tips to Prevent Anaemia in Pregnant Women

MD - Obstetrtics & Gynaecology, MBBS, DGO
Gynaecologist
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Your body goes through drastic changes when you are pregnant. Your body makes more blood during pregnancy; for instance, prior to pregnancy, your body made approximately 5 litres of blood, but now it produces 7 to 8 litres of it.
Producing excess red blood cells requires haemoglobin, which in turn requires plenty of folate, iron and vitamin B12. If there is a deficiency in any of these requirements, you might develop anaemia.
Anaemia is a condition, which is characterized by a lack of red blood cells in the body. The risks of becoming anaemic during pregnancy include:
1. Being extremely fatigued
2. Miscarriages, premature birth, or low birth-weight
3. The baby can inherit anaemia from the mother
4. The child can have certain developmental delays
5. Postpartum depression (post-childbirth depression)

How it can be prevented?
To prevent such risks, it is important to implement the proper diet. Here are some dietary tips to prevent anaemia during pregnancy:
1. Consume iron-rich foods: Foods that provide you with the best source of iron are
i. Poultry and eggs
ii. Dark green and leafy vegetables (for example: spinach, broccoli and kale)
iii. Seeds and nuts
iv. Beans and lentils
v. Tofu
vi. Beetroot
vii. Ripe bananas

2. Don't forget the supplements: Foods are great sources of the nutrients you require, but they may be lacking at times. Ask your doctor for supplements like vitamin, folic acid and iron supplements mostly. Consuming supplements before pregnancy can go a long way in preventing anaemia.

3. Folic acid is important: Folic acid is very important for pregnant women. You must consume 400 milligrams of it to prevent anaemia and birth defects in babies. Foods that are rich in folic acid include:
i. Beans
ii. Muesli
iii. Broccoli
iv. Brussel sprouts
v. Asparagus

4. Vitamins are crucial: Vitamin C helps in iron absorption which boosts haemoglobin production. Some foods rich in vitamin C include
i. Citrus fruits
ii. Strawberries
iii. Kiwis
iv. Tomatoes
v. Bell peppers

5. Be vigilant while cooking: Sometimes while cooking foods, the wrong method can strip them of their iron content. So be careful not to fry, boil or stew such foods too much. Certain foods are best consumed raw; read the labels properly if in doubt.

6. Abstain from certain habits: Alcohol, tea, cigarette and coffee hinder iron absorption. So stop consuming them if you are trying to conceive or have conceived.
Dietary Tips to Prevent Anaemia in Pregnant Women

I am male 39 years old and have cold flu last 2 days. What should I do?

MD - Internal Medicine, MBBS
Endocrinologist
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I am male 39 years old and have cold flu last 2 days. What should I do?
For relief take over the counter medicines i.e. tab. Paracetamol 650 mg twice a day after meal. Tab. Flucold once a day after meal. Gargle with warm water, Use nasal spray otrivin for sneezing or running nose. drink warm water, juice,green veg., veg. Soups, lquid diets, dalia, protein diets, tulsi leaf in tea or warm water, geloy juice, A avoid cold area, dust area, cold things .i.e. ice creams, take bed rest , feel high cold then cover body with warm cloths, avoid dust area, clean body, change cloths daily, change bed sheet daily, Cold sponging in high fever . If symptoms occurs again go for tests..cbc, blood c/s. X-ray PNS, X-ray chest. After tests give me all details I give you best advise. Get well soon .

Hi, I am 25 years old male, experiencing ring on my thighs and lower hips and near testicles. used cream gel and liquid e.g ring guard ring cutter and other. Got relief but again getting this problem over n over .itching and redness and then little pain .please suggest anything which can help me remove completely .except repeated suggestion of keeping dry infected area cause its tough for me I sweat a lot.

Dermatology Backed Expert Skin & Hair Care Solution
Dermatologist
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Hi, I am 25 years old male, experiencing ring on my thighs and lower hips and near testicles. used cream gel and liqu...
Dear Lybrate user You are suffering from fungal infection called Tinea. Use Onabet cream twice daily and apply abzorb powder after bath daily. Also you will need your show you a skin specialist for oral medications.

Bilateral polycystic ovaries. Impression and show multiple peripherally placed follicles with thick exogenic stroma. This. Is the pelvis scan report. Please tell me what is the abnormality in my daughter report. Scan was advised for her overweight and irregular periods. Please advice. Thank you.

BHMS
Homeopath
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Polycystic ovary means your daughters overy has many cysts. Usually follicles mature and one ovary burst and ovum is released on 14th day of menstrual cycle. In your daughter's case this follicles does not mature more than 6-7mm, it shows a shape of ring and looks like pearl. And ovulation doesn't happen. This is a hormonal issue. This diseases shows obesity, some has abnormal growth of hair on her chest and face, hair fall, pimples, diabetes, thyroid etc. Cure is possible through homoeopathic medicines but take time. Need to treat this properly so that complications doesn't happen later like infertility etc.
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