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Dr. Rupji Kunal Ramesh

Gynaecologist, Mumbai

Dr. Rupji Kunal Ramesh Gynaecologist, Mumbai
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Rupji Kunal Ramesh
Dr. Rupji Kunal Ramesh is a trusted Gynaecologist in Mumbai, Mumbai. You can visit him at Dr Rupji Kunal ramesh' Clinic in Mumbai, Mumbai. Book an appointment online with Dr. Rupji Kunal Ramesh and consult privately on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 42 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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336 Grd Flr, J S S Road, Kalbadevi, MumbaiMumbai Get Directions
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C.S.C, D.C.H, M.B.B.S
General Physician,
WOMEN'S HEALTH- TAKE CARE

The woman is at risk if:
Her father or brother below age 55 or her mother or sister below age 65 have had a heart attack, stroke, angioplasty or bypass surgery.

She is over 55 years old. (After age 65, the death rate increases sharply for women)
She smokes or is exposed to second-hand smoke every day.

Her blood pressure is over 135/85 mm Hg. Optimal blood pressure is 120/80 mm Hg. Drug therapy is indicated when blood pressure is >140/90 mm Hg, or an even lower blood pressure in the setting of chronic kidney disease or diabetes (> 130/90 mm Hg).

She does not exercise for at least 30 minutes that includes moderate?intensity physical activity, like taking a brisk walk, on most days. For weight control, women need to exercise for 60?90 minutes with moderate?intensity activity on most days.

She has diabetes. After age 45, diabetes affects many more women than men. If diabetic, aim to achieve glycosylated hemoglobin (HbA1c) level less than 7%.
Her HDL (High Density Lipoprotein or "good" cholesterol) is less than 50mg/dL.
LDL goals are dependent upon risk. The following levels of lipids and lipoproteins in women should be encouraged through lifestyle approaches: LDL?C <100mg/dL; HDL?C >50mg/dL; triglycerides <150mg/dL and non?HDL?C (total cholesterol minus HDL cholesterol) <130 mg/dL. If a woman is at high risk or has hypercholesterolemia, intake of saturated fat should be <7% and cholesterol intake <200 mg/d. For diabetic women, LDL should be <100. For vascular disease and very high risk women, LDL should be<70. HDL of 60 mg/dL is considered cardioprotective. One can raise HDL by taking in 2?3 tbsps of olive oil daily, quitting smoking, getting regular aerobic exercise and maintaining a healthy weight.
She is overweight by 20 pounds or more (More than one?third of women are more than 20 pounds overweight.)

Either natural or through surgery, early menopause, before the age of 40 is associated with increased risk for cardiovascular disease.
Taking birth control pills greatly increases risk of heart attack and stroke, especially after age 35.

She has a high demand/low control job with sustained high levels of stress. Stress is a normal part of life.

A healthy diet consists of eating fruits, vegetables and whole grain high?fiber foods (aim for 5 servings of vegetables and 2 servings of whole fruit daily); eating fish, especially oily fish, at least twice a week; limiting saturated fat to < 10% of energy, and if possible to <7%, cholesterol to <300 mg/dL. Limiting alcohol intake to no more than 1 drink per day; limiting sodium intake to <2.3 g/d (approximately 1 tsp salt) and avoiding all trans?fatty acids

Pregnant and lactating women should avoid eating fish potentially high in methylmercury.
Having at least three of a cluster of symptoms that are listed below put her at risk:
High blood sugar >100 mg/dL after fasting
High triglycerides, at least 150 mg/dL
Low HDL (<50 mg/dL in women)

Blood pressure of 130/85 or higher

Waist >35 inches (Waist measurement of 35 inches or more or waist?to?hip ratio greater than 0.80 is a predictor of high triglycerides and low HDL levels).
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I am 24 female and I am having severe vaginal discharge since last one month. Also I feel weakness including low BP. Please give me some worthy suggestion.

M. sc Psychology, BHMS
Homeopath, Hyderabad
Hi lybrate-user singhji, if its itching/offencive or coloured like yellow/reddish/brownish, then you just once better to see any gynaecologist for proper check up. Otherwise, you try taking homeo medicines here I advise u. ** aletris farinosa mother tincture. Daily 2-3 times[15-20 drops in 1/4th cup of water. Daily. **ova testa 1x or 3x trituration powder[1 small spoonful] or tablets[3 tablets]. Daily twice or thrice/day for 1-2 months & see the result. Try to wash properly to avoid infections. Some times depending on above symptoms, you both couple may need to go for check up & take the medeicines.
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Dental Health Tip

BDS
Dentist, Panchkula
Dental Health Tip
Eating and drinking naturally weakens the enamel on your teeth and brushing straight afterwards can cause tiny particles of enamel to be brushed away. It is best not to brush your teeth until at least one hour after eating.
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9 Home Remedies for Chest Congestion Relief

Critical Care Training, MD - Internal Medicine, MBBS
General Physician, Delhi
9 Home Remedies for Chest Congestion Relief
Home remedies for chest congestion

Chest congestion becomes common with a change of season. And it’s advisable to go for home remedies. Medicines might have side effects too but home remedies not only provide quick relief but are safe too. But you need to make a little effort for that.

Try these home remedies for a quick relief:

1. Gargle: Gargling is an easiest home remedy for chest congestion. It’s done by putting little salt or turmeric in a glass of warm water. It should be done twice or thrice a day.

2. Steam: Taking steam before sleep instantly eases chest congestion. Plain boiling water is good but one can put a pinch of turmeric too as it’s a great healer.

3. Ginger and honey: It’s advisable to boil pieces of ginger in water and then seep them and drink the water by mixing honey in it. Take it 2-3 times in a day for quicker relief.

4. Onion juice: Onion juice also helps in cleaning chest congestion. Mix honey, lemon juice with onion juice in a glass of warm water and drink it 3-4 times a day.

5. Bay leaves: Taking fresh bay leaves provides great relief at the time of chest congestion. Boil bay leaves in water for about 2-3 minutes and take it 2-3 times a day.

6. Black coffee: Taking 2-3 cups of black coffee also helps in cleaning chest congestion because of presence of caffeine in it.

7. Foods to avoid: During chest congestion, one should avoid taking sugar, dairy products and fried food as all these increase mucus production.

8. Garlic and Lime juice: Take a glass of warm water and add lime juice and garlic paste along with a pinch of salt. Gulp it down to get instant relief.

9. Milk with turmeric and black pepper powder: Take a glass of hot milk, add 2 teaspoons of honey, half teaspoon turmeric with a pinch of black pepper powder and drink it for instant relief.

If you would like to consult with me privately, please click on 'Consult'.
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My aunt have late 1 week from her periods what is the reason she is pregnant or not.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
My aunt have late 1 week from her periods what is the reason she is pregnant or not.
Hello, please rule out pregnancy with a serum beta hcg test. if the hcg levels are more than 5ng/dl then she is pregnant.
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Mera last period 20/07/2016 ko aaya tha Dr. Ne bola ki heart beat nahi ho rahi abortion karna padega kya kare wait karna thik hoga?

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
The baby's heart starts to beat at around 6 weeks. You may be able to hear – and see – your baby's heart beat for the first time when you're about 8 weeks pregnant if you have an early ultrasound exam. Otherwise, you'll probably first hear it with a fetal Doppler at a regular prenatal care visit.
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Im 19 year old female. For the past few months I have notice that I began to develop boils on my buttocks when I about to start my menstrual cycle. Lately, they have become more painful than usual. What can cause boils to develop each time I start to have my cycle? How can I overcome this.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
Im 19 year old female. For the past few months I have notice that I began to develop boils on my buttocks when I abou...
Hello, th cause is folliculitis and due to hormonal derangement during menses, just like acne they too can often flourish, however recommended that you should keep the butt area hair free to prevent such episodes.
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Question? Why sperm comes out when me and my husband have sex and I am planning to get pregnant. What should I do?

Diploma In Postpartum Depression, Formerly , House Job , Gynecology, MBBS
Gynaecologist, Delhi
Question? Why sperm comes out when me and my husband have sex and I am planning to get pregnant. What should I do?
Hi, some amount of semen will come out after intercourse, that is normal. You need not worry since one ejaculate contains millions of sperms and only one sperm is needed for pregnancy to happen. So as long as everything is normal, you will soon get pregnant. Good luck.
8 people found this helpful
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Can we take flax seeds regularly. What are the advantages and disadvantages? Who should not consume flax seeds? In what form should we take?

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
Can we take flax seeds regularly.
What are the advantages and disadvantages?
Who should not consume flax seeds?
In wh...
There are no much disadvantages, but advantages are endless except for constipation, diarrhoea, bloating, nausea symptoms in very rare cases. Irrespective of the health ailment and age, everybody in the family can consume flaxseeds in some form or other. The positive impact of flax on human heart is boundless. About 50% of the calorie contained in flax comprises of fats, which is a mixture of several fatty acids such as, poly-unsaturated fats, mono-unsaturated fats, and very little saturated fats. Most of the poly-unsaturated fats remain in the form ALA (alpha-linolenic acid). Now, ALA is a “miracle” fatty acid that helps to reduce bad cholesterol, while leaving the good cholesterol in the blood intact. It also reduces blood-pressure and chances of stroke. Flax seed is an excellent addition to the diet if you are looking to shed some extra pounds and stay healthy. The high fiber content in flax makes it heavier as it absorbs fluids and expands in volume that keeps the tummy fuller for a longer time and check cravings and over-eating. This is highly favorable for weight loss. It is better to grind the flax seeds rather than eating them whole, because the lignans are better absorbed by the body if it is consumed in the ground form. Make it a point to take plenty of water with the flax seed powder. Get a food processor or blender, even your coffee grinder will do. Get a packet of regular whole flax seed available in the market, but remember that once you open the packet, the seeds must be stored inside an airtight container because flax seeds have a tendency to turn rancid.
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I had unprotected sex few days back. But he did not release the sperm inside my vagina. Still is there any risk of getting pregnant?

MBBS .DGO.DA.(Trained in Andrology)
Gynaecologist, Ernakulam
Hi greetings. If semen has not entered your vagina no chance of pregnancy. Confirm that. In case of doubts do a pregnancy test. Hope my answer helps you. Regards.
1 person found this helpful
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Benefits Of Drinking Water At Right Time

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Benefits Of Drinking Water At Right Time
Drinking plenty of water is very beneficial for human body but drinking water at right time increase its benefits for healthy body.

1 drinking water in morning empty stomach purifies the colon and improve internal organs functionality. It helps to cure constipation.

2 drinking more water in morning helps to lose weight naturally. For better results you can use warm water.

3 drink water 30 minutes before meal helps in digestion.

4 drink water before bath helps to control blood pressure.

5 drink water before bed avoid stroke, heart attack and for good sleep.
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I am 26 years old I had my first baby last year since that I am not getting my periods on time. I tried to visit doctor she gave me some medicines through which periods only happened for one month after that again no periods for almost an year now.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I am 26 years old I had my first baby last year since that I am not getting my periods on time. I tried to visit doct...
You are having lactational amenorrhoea .It is not good to take tablets for getting the period.better use some contraceptive. because even though you are not getting the period bur you can become pregnant
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Hi I just had four tablets of siphene100 and one is still left. But due to some reasons we have to postpone our plans to have a baby and I would like to go back to my contraceptive pills. Can I start my pills right away and how long will it take for them to be effective?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Hi
I just had four tablets of siphene100 and one is still left. But due to some reasons we have to postpone our plans...
You should wait for your next period before starting pills again. In the meantime use condoms to prevent any unwanted pregnancy.
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Hi doctor, I am 35 weeks pregnant went through a color doppler today, POG is 33 weeks by scan with 2190 gm weight and had a single loop of cord in neck. I want to know the risk involved also why baby is 33 weeks and not 35 by scan.

Fellowship in Minimal Access Surgery, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Bangalore
Hi doctor,
I am 35 weeks pregnant went through a color doppler today, POG is 33 weeks by scan with 2190 gm weight and...
Dear Lybrate user, By this time range between actual gestation by dates and on ultrasound may vary to a range of 3 weeks. So, POG of 33 weeks with scan is likely to be in normal range. One has to take into consideration the gestation noted at first scan done in first trimester.
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I have red scars on my face since few days I dont know fr what reasn it happened please solve my query & I am 4months pregnant too tell some medication.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have red scars on my face since few days I dont know fr what reasn it happened please solve my query & I am 4months...
Hi make a paste of neem leaves and apply on the targeted pimples. If you cannot get fresh neem leaves, try to get some dried bottled neem leaves, steep for 10 minutes in warm water and use as a paste. Apply pranacharya face glow on your face for 15 minutes then wash it with warm water.
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Hi. I am 6 weeks pregnant. But I dnt have any symptoms like sick moody like etc is this k.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Hi. I am 6 weeks pregnant. But I dnt have any symptoms like sick moody like etc is this k.
Pregnancy symptoms like nausea, vomiting, breast fullness and increased urination are common but not a rule. Many do not have symptoms of pregnancy. If your ultrasound report is normal there is no reason to worry.
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Sir/mam, I am having abnormal periods and it's been 2 months that I am not having it. But I am not having all the symptoms of PCOs because I don't have more growth of hair, not acne and others but as I am having thyroid it may be because of that I am gaining weight and having mood swings. What should I do I am very much concerned about it I have get my thyroid checked but it's not even that much it's till the margin. Kindly let me know what should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery), BHMS
Homeopath, Delhi
Sir/mam, I am having abnormal periods and it's been 2 months that I am not having it. But I am not having all the sym...
Hello lybrate-user, there is hormonal disturbance & due to that you are menses is regular. Do not get stress because stress also disturbs hormones. Be relax. You have problem & we have solution of your problem. With homeopathic treatment n change in life style n eating habbits you can get rid of your problem, start to go for walk, avoid junk food, oily n spicey food, cold drinks. This is part of our treatment. And give detail of you complaintas so I can suggest you medicine. Take care.
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I always get pain in my stomach in period days why?

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
I always get pain in my stomach in period days why?
It happens due to venous engorgement. You should take sy. Mensta for 3 months & the problem will be ok.
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I am taking Metformin and ovabless for pcod, can it also help regularize my period as I have also irregular period problem.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
I am taking Metformin and ovabless for pcod, can it also help regularize my period as I have also irregular period pr...
Along with the medicines start doing regular exercise and take dietary measures, i.e take healthy diet including fruits and green vegetables & low fat dairy products. Quit coffee & fried food.
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