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Dr. Rupesh Mandaokar

Ayurveda, Mumbai

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Dr. Rupesh Mandaokar Ayurveda, Mumbai
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Rupesh Mandaokar
Dr. Rupesh Mandaokar is one of the best Ayurvedas in Ghatkopar West, Mumbai. You can consult Dr. Rupesh Mandaokar at Sarita Clinic in Ghatkopar West, Mumbai. Save your time and book an appointment online with Dr. Rupesh Mandaokar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 34 years of experience on Lybrate.com. Find the best Ayurvedas online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi
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Maharashtra Council of Indian Medicine

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Sarita Clinic

Shop No.1,Gaffar Chawl,Parshiwadi, Ghatkopar West, Landmark: Near L.B.S.Marg, MumbaiMumbai Get Directions
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Doctor, I am 25 year old boy, on my face pimples scar is there, I want a solution how it's remove.

BHMS
Homeopath, Delhi
Doctor, I am 25 year old boy, on my face pimples scar is there, I want a solution how it's remove.
Hello, you can take homoeopathic medicines 1. Kali brom 30 (4 drops in little water) every morning empty stomach only one dose in a day for a week. 2. Berberis aquifolium q (10 drops in little water) thrice a day for a week and revert. *clean your skin gently with a mild face wash removing all dirt or make-up. Wash many times a day with plain water. *get an adequate amount of sleep. *avoid touching your face with your hands or try to squeeze pimples, it may leave permanent scars and spread the infection. *ensure that you drink10-12 glasses of water daily. *avoid fried and spicy food. *include fruits, raw vegetables and fresh vegetable juices in your diet. *avoid stress and anger. *avoid harsh skin products.
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Iron Rich Foods

M.sc- Applied Nutrition, West Bengal State University, sports authority of India
Dietitian/Nutritionist, Kolkata
Iron Rich Foods

Iron Rich Foods

Lybrate | Dr. Nilendu Sarma speaks on IMPORTANCE OF TREATING ACNE EARLY

MD - Dermatology, Fellow of the American Academy of Dermatology (FAAD), MBBS
Dermatologist, Kolkata
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Lybrate | Dr. Nilendu Sarma speaks on IMPORTANCE OF TREATING ACNE EARLY

2468 people found this helpful

What can I do to stop pimples and remove pimples with our face and back. I am not doing any type of exercise. So doing exercise are which type of helpful for our body?

BHMS, DEMS
Homeopath, Pune
What can I do to stop pimples and remove pimples with our face and back.
I am not doing any type of exercise.
So doin...
Acne occurs when the pores on your skin become blocked with oil, dead skin, or bacteria. Each pore on your skin is the opening to a follicle. The follicle is made up of a hair and a sebaceous (oil) gland. The oil gland releases sebum (oil), which travels up the hair, out of the pore, and onto y skin. Drink water 10 glass / day wash your face 3 times / day avoid oily food eat one orange daily do not squeeze pimples, because that often leads to infections, worse acne and scars. Wash your hair often if your hair is oily. Try to keep your hair off of your face. Avoid hair care products such as gels, mousses, cream rinses, and pomades that contain a lot of oil. Use baksons sunny face wash. Avoid touching your face. Protect your skin from too much sun exposure.
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Hello doctor since last last few months I was suffering from acne but now they are cured but the skin between the nose and cheek is little rough and has very small pimples how to make it smooth please tell.

BHMS
Homeopath, Sindhudurg
Hello doctor since last last few months I was suffering from acne but now they are cured but the skin between the nos...
To prevent pimples, eating fresh fruits, green vegetables, drinking plenty of water should be an essential part of your routine and intake of oily fried foods, an excess of sugar-salt should be avoided. To begin with- Take fruit diet once in a week, which consist of fresh juice, fruits, coconut water and vegetable (green leafy). Warm water enema should be taken daily to clean the bowels and constipation. Take a balanced diet with an alkaline base, which consists of sprouted cereals, whole grain cereals and vegetables. Vitamin a, e and b can be used to treat acne. Green tea and walnuts help to keep your skin pimple free. Drinking 8-10 glasses of water every day is good for emission of toxin from the body. Always try to include low-fat dairy products in your meal. These are a good source of vitamin a. Homoepathic remedies helps to get rid of pimples, scars without side effects permanently If you have any specific question about your condition, consult for treatment. You can buy acne and pimples package offered by me which includes medicine and consultation.
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I am loosing hairs quickly and getting white hairs tried many shampoo and other things but not getting desire results please suggest me something I am 25 years old male and loosing hairs quickly.

Diploma in Aesthetic Medicine, MBBS
Cosmetic Physician, Delhi
I am loosing hairs quickly and getting white hairs tried many shampoo and other things but not getting desire results...
Hi lybrate-user, Hair fall/loss can be due to variety of causes. However, many of them can be controlled and dealt with. Most common cause is nutrient deficiency which can be rectified my oral medications and supplements. There are medicines available for local application which are also known to give significant results. Treatments like mesotherapy, microneedilling and PRP show significant long term effects. I would be happy to help you. Please consult me privately so that I can understand your problem in detail and help you. You can book a private In-person/Text/Audio/Video appointment for further discussion and personalized advice.
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My wife is 32 years old she her height is 5.4" weight is 69kg, she want to loose her weight naturally. Kindly suggest diet, exercise to reduce her weight.

M.Sc - Dietitics / Nutrition, Diabetic Educator
Dietitian/Nutritionist, Yamunanagar
My wife is 32 years old she her height is 5.4" weight is 69kg, she want to loose her weight naturally. Kindly suggest...
Tell her to start walking start the day with honey and lemon water have salad before every meal have sprouts in salad do not take double protein in a diet avoid munching
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Always distributed with blocked nose, as a result, I face problems while sleeping. Avoiding nasal sprays like Otrivin and Nasivion since, I used them daily for 2-3 months. Saline sprays don't work. What should I do to get rid of this stuffy irritating nose?

PGD In Ultraasonography, Non Invasive Cardiology Course, MD - Medicine, MBBS
General Physician, Narnaul
Always distributed with blocked nose, as a result, I face problems while sleeping. Avoiding nasal sprays like Otrivin...
Use a humidifier A humidifier provides a quick, easy way to reduce sinus pain and relieve a stuffy nose. The machine converts water to moisture that slowly fills the air, increasing the humidity in a room. Breathing in this moist air can soothe irritated tissues and swollen blood vessels in your nose and sinuses. Humidifiers also thin the mucus in your sinuses. This can help empty the fluids in your nose and return your breathing to normal. Put a humidifier in your room to ease the inflammation causing your congestion. Take a shower Ever had a stuffy nose and found that you could breathe so much better after a hot shower? There’s a good reason for that. The steam from a shower helps to thin out the mucus in your nose and reduce inflammation. Taking a hot shower can help your breathing return to normal, at least for a little while. You can get the same effect by breathing in steam from hot water in a sink. Here’s how: Turn on the hot water in your bathroom sink. Once the temperature is right, place a towel over your head and put your head over the sink. Allow the steam to build, and take in deep breaths. Be careful not to burn your face on the hot water or steam. Tay hydrated Keep the fluids flowing when your nose is stuffed up. Almost all liquids can help keep you hydrated when you’re sick. These include water, sports drinks, and even juice. They help thin the mucus in your nasal passages, pushing the fluids out of your nose and decreasing the pressure in your sinuses. Less pressure means less inflammation and irritation. If your stuffy nose is accompanied by a sore throat, warm tea and soup will help ease the discomfort in your throat, too. Use a saline spray Take hydration one step further with saline, a salt-water solution. Using a nasal saline spray can increase the moisture in your nostrils. The spray helps thin the mucus in your nasal passages. This decreases the inflammation of your blood vessels and helps empty fluids from your nose. Numerous saline sprays are available over the counter. Some saline sprays also include decongestant medication. Talk to your doctor before you begin using saline sprays with decongestants. They may actually make your congestion worse if used for more than three days. They can also cause side effects when used along with other medications. It’s not the most glamorous task, but you can flush your clogged nostrils with a neti pot. A neti pot is a container designed to flush mucus and fluids out of your nasal passages. The U.S. Food and Drug Administration recommends using distilled or sterile water instead of tap water. Here’s how to use a neti pot: Stand with your head over a sink. Place the spout of the neti pot in one nostril. Tilt the neti pot until water enters your nasal passage. Once the water flows into your nostril, it will come out through your other nostril and empty into the sink. Do this for about one minute, and then switch sides. Use a warm compress A warm compress may help unclog a stuffy nose by opening the nasal passages from the outside. To make a warm compress, first soak a towel in warm water. Squeeze the water out of the towel, then fold it and place it over your nose and forehead. The warmth can provide comfort from any pain and help relieve the inflammation in the nostrils. Repeat this as often as necessary. Ry decongestants A decongestant medication can help reduce swelling and ease pain associated with irritated nasal passages. Many decongestants are available without a doctor’s prescription. They come in two forms: nasal spray and pill. Common decongestant nasal sprays include Afrin and Sinex. Common decongestant pills include Sudafed and Sudogest. Many of these medicines are kept behind the pharmacy counter, so you’ll need to get them from the pharmacist. Use all decongestants correctly and safely. You shouldn’t take a decongestant for more than three days without a doctor’s supervision. After three days, a nasal decongestant may actually make your congestion and stuffiness worse. Take antihistamines or allergy medicine You may want to take an antihistamine or allergy medicine if your stuffy nose is the result of an allergic reaction. Both types of medications can reduce the swelling in your nasal passages, helping to unclog your stuffy nose. Combination medicines that contain both an antihistamine and a decongestant can relieve the sinus pressure and swelling caused by allergic reactions. Follow the instructions for these medications carefully. If you don’t, you may make your condition worse. It should also be noted that antihistamines might make you drowsy. If you aren’t sure how an antihistamine will affect you, don’t take the medicine when you need to be active or productive. A congested nose can be uncomfortable, but a few at-home remedies may clear out your nasal passages and bring relief. A few over-the-counter medicines can also help, but you’ll want to use them carefully. Make sure to speak with a pharmacist when choosing a decongestant, antihistamine, or allergy medication. The pharmacist can also answer any questions you may have about a particular medication. Call your doctor if your stuffy nose doesn’t improve after taking medicine for more than three days, or if you have a fever as well.
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My brother is suffering from kidney stone pain, the doctor said that he has stone in both kidneys. Also doctor said that the one of the stone is in bladder (i.e 4 mm. Can you please advice how to get rid of this pain and how to get released from stone.

PGDHM, Bachelor of Ayurveda, Medicine & Surgery (BAMS)
Ayurveda, Jamnagar
My brother is suffering from kidney stone pain, the doctor said that he has stone in both kidneys. Also doctor said t...
Hello lybrate user, ayurveda helps you. Causes of urinary stone are: Following an improper diet and sedentary lifestyle, working for long periods in direct sunlight, doing excessive physical work, excessive consumption of alcoholic beverages, tea, and coffee, indulgence in heavy, oily, sweet, and indigestible foods and reduced intake of fresh vegetables, salt, and alkaline-producing foods, drinking too little water, diet high in meat, fish, and poultry and suppressing the urge to pass stools and urine can cause urinary stones. Ayurvedic treatment of Kidney Stones involves the use of diuretic and stone-dissolving herbs in acute cases. The system is then cleaned and strengthened using toning and rejuvenating preparations. Panchakarma therapy is a very effective means of cleansing the body internally in order to help it regain strength. Avoid tea, coffee, alcohol, cold drinks, pickles, fish, poultry, meat, spinach, and chocolate. Avoid sour, heavy, and dry food. Increase intake of liquids like water, juice, soup, lime water, etc. Further details you can online consult medicine send you by courier.
1 person found this helpful
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My skin complexion is dark and I have tried a lot of cosmetics to have a fairer skin but none of the creams worked. So what can I do and which cosmetic or cream should I use.

BHMS
Homeopath, Navi Mumbai
My skin complexion is dark and I have tried a lot of cosmetics to have a fairer skin but none of the creams worked. S...
You do one thing you wash your face with clean and clear water 2 to3 times a day and once only with herbal face wash and drink lot of water and eat one daily Amala fruit.
1 person found this helpful
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