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Dr. Rupesh Mandaokar

Ayurveda, Mumbai

Dr. Rupesh Mandaokar Ayurveda, Mumbai
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Rupesh Mandaokar
Dr. Rupesh Mandaokar is one of the best Ayurvedas in Ghatkopar West, Mumbai. You can consult Dr. Rupesh Mandaokar at Sarita Clinic in Ghatkopar West, Mumbai. Save your time and book an appointment online with Dr. Rupesh Mandaokar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 28 years of experience on Lybrate.com. Find the best Ayurvedas online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi
Professional Memberships
Maharashtra Council of Indian Medicine

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Sarita Clinic

Shop No.1,Gaffar Chawl,Parshiwadi, Ghatkopar West, Landmark: Near L.B.S.Marg, MumbaiMumbai Get Directions
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My friend has white hair. At the age of 17. Can we reverse the whitening process? If so. Please suggest a remedy !

BAMS
Ayurveda, Ambala
My friend has white hair. At the age of 17.
Can we reverse the whitening process? If so. Please suggest a remedy !
For prevention from whitening of hairs follow these instructions: • Do not take stress and take proper sleep of 6 - 7 hours. Do meditation or long breathing pranayams for 10 minutes daily to destress yourself. • You can apply amla powder, Make the paste of amla powder with water and apply it for 15 minutes once in week in afternoon and rinse it. • Avoid use of excess hair products such as hair colours and try to use mild shampoo. • Add protein containing items in your foods such as take a bowl of cereal daily, and a glass of milk also. You can eat cheese or soya protein. • Eat healthy fruits and green leafy vegetables daily. • you can use mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. You can massage daily with oil it increase blood circulation and prevent hair from greying. • Avoid the use of products such as hair colours or excessive shampoo. •In a bowl, mix two eggs, honey and some coconut oil. You can also use olive oil instead of coconut oil. Apply it on your scalp and leave it for 20 minutes, then rinse with a mild shampoo. • Practice SARVANGASAN and BHRAMARI PRANAYAM daily for atleast 3-4 months.
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How much honey and lemon to be used early morning for weight reduction and after how much time the results would be visible?

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Nagpur
How much honey and lemon to be used early morning for weight reduction and after how much time the results would be v...
2-3 drops of lemon is fine to add in warm water. This will help you only 10,%. Proper diet will help you to lose weight.
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I am 23 year old I have dark circle from 12 yrs from long time I take chemical peel and consult all the dctrs I use all the types of under eye cream like fair eye etc please suggest what should I do ?

MBBS
General Physician, Ahmedabad
Reduced level of hb/haemoglobin may be the cause. Get your full cbc. Esr with indices done-treatment will be accordingly.
3 people found this helpful
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How to get beauty and glow on face and how to get light pink lips,& how to get beautiful hairs?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
How to get beauty and glow on face and how to get light pink lips,& how to get beautiful hairs?
1.Apply cucumber n lemon juice every day in morning and evening and leave it for 20 minutes. rinse thoroughly with water then apply sandal and multani pack on face daily.for fresh glowing skin. For pink lips..Take a thin slice of lemon, sprinkle a bit of sugar on top and rub it on your lips. It will exfoliate dead cells so new, fresh skin can appear. Use this remedy daily for a few weeks...
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I have problem regarding excess sweating occurs on my face. Also with pimple and blackheads. My skin type is oily, nowadays I only use dove soap. So what to do to get oil free clear skin, please help.

MD - Dermatology, MBBS
Dermatologist, Mumbai
I have problem regarding excess sweating occurs on my face.
Also with pimple and blackheads.
My skin type is oily, no...
Hello. Use fash or facecare facewash twice a day. Use nadoxin gel on the pimple very little amount or one pea size drop for full face once a day for 15 days. Apply multani mitti face pack once a week to reduce oiliness. Pimples if come very frequently, a long course of tablets is required so see a local dermatologist for further assessment if no satisfactory response.
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I have back acne specially on my shoulders from last 2-3 years and may be more than that. Now I am feeling really irritated with them. Can you suggest any remedy?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Kanpur
I have back acne specially on my shoulders from last 2-3 years and may be more than that. Now I am feeling really irr...
Dear Lybrate user First of all go for MRI LS spine. So that you can know what is the problem. After that contact me personally. I will tell you how to treat it by ayurvedic neuro therapy. Thanks.
1 person found this helpful
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I'm having heavy fever? What I have do? What tablet I have to take? What is the precaution for heavy fever? Please help me.

MBBS
General Physician, Cuttack
I'm having heavy fever?
What I have do?
What tablet I have to take? What is the precaution for heavy fever?
Please he...
1. Take one tablet of crocin advance sos upto a maximum of three tablets daily after food 2. Cold sponging sos 3. Drink plenty of water 4. Take rest 5. If no relief do blood examination like esr, cbc, widal/ typhidot test, blood for mp/malaria antigen and dengue antigen (ns1) test, urine re/me after consulting physician and follow the advice and treatment 6. Consult me for further advice.
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Dr. if I do skipping daily will I grow taller how many counts per day I have to do how many times I have to do Dr. what type of skipping rope I have to buy.

MD (Medicine), BHMS, CGO
Homeopath, Mumbai
Dr. if I do skipping daily will I grow taller how many counts per day I have to do how many times I have to do Dr. wh...
Hello lybrate user, thanks for writing. If you want assures results you can take our research oriented holistic medicines. Skipping only will not help you to increase height. If you have any questions you can contact us by lybrate.
4 people found this helpful
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Hello respected doctor's, now a days so many advising seen about japani sex capsules and oils, is it really useful or it creates bad effect on health and penis. Thank You.

PG Diploma in YOGA, Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Ghaziabad
Hello respected doctor's, now a days so many advising seen about japani sex capsules and oils, is it really useful or...
There are better herbal products than japani oil & capsules. Herbal supplements are good for improving sex power & stamina. It helps getting faster & harder erection and also prolongs sex duration. Thank you.
30 people found this helpful
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I am taking levigress-500mg post my brain operation (held in Dec-2013), but from last few months I am gaining my weight and fat. Is this the side effect of this tablet? I am taking 3 dosage of (1mg levigress) in a day.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am taking levigress-500mg post my brain operation (held in Dec-2013), but from last few months I am gaining my weig...
Side effects of Levetiracetam : Dizziness, Vertigo, Headache, Drowsiness, Ataxia, Anorexia, Nervousness, Rashes, Depression, Tremor, Asthenia, Aggression. Weight gain can be related to overeating and lack of exercise
1 person found this helpful
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I want to loose weight. My weight is 80 kg, am female with height 5 Feet 4 inches. Tried many diet plans and slim tea too. Is green tea good? How many times should I take green tea in a day.

MBBS
General Physician, Mumbai
I want to loose weight. My weight is 80 kg, am female with height 5 Feet 4 inches. Tried many diet plans and slim tea...
Eat a low fat content in your diet and I will suggest you to do suryanamaskar daily as per your capacity for a minimum of six months and a cup of green tea should be taken sip by sip over an hour once a day
1 person found this helpful
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I loss my hair so I am felling very bad can tell me how to my hair growing now? please help me.

BHMS
Homeopath, Delhi
I loss my hair so I am felling very bad can tell me how to my hair growing now? please help me.
Hello, you can take homoeopathic medicine folliplus tablets (adven) (3 tabs) twice a day for 15 days and update. Apply jobarandi hair oil.
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I often suffer from stomach ache and fart a lot of time in a day. I am not suffering from constipation. But then even I feel like some disorder in my stomach. What should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I often suffer from stomach ache and fart a lot of time in a day. I am not suffering from constipation. But then even...
Homoeopathic medicine-------------- nux-vomica 30 (sbl) drink 5 drops in 1 spoon fresh water daily night-------------------------- carbo-veg 30 (sbl) drink2 drops direct on tongue every 1-2 hrly ------ report after 5 days.
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On dated 5-1-17 at 10 pm when I going to sleep I feel increased heart sound on next day my ECG shows sinus tachycardia with biphasic t waves v4 v5 and other ECG shows sinus tachycardia with left ventricular hypertrophy and heart rate is 103 bpm. There is no pain but I feel heaviness in stomach. My bp is 130/90. Doctor says there is no need to any medication. Please guide me in right direction.

MBBS, Fellowship From the College of General Practioners
General Physician, Mumbai
On dated 5-1-17 at 10 pm when I going to sleep I feel increased heart sound on next day my ECG shows sinus tachycardi...
I presume you have consulted a qualified Cardiologist & if he says that no medicine is required, then follow his instructions. If you have this palpitation once again, then get back to me & we'll get to the root of this problem & solve it.
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Hello, sir I have beard prob. Means I want grow beard .can you give me some suggestions how I grow beard?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hello, sir I have beard prob. Means I want grow beard .can you give me some suggestions how I grow beard?
You can grow a healthy beard if you try this. Make a mixture of Argan oil, Jojoba oil, sesame oil and olive oil and massage your beard and moustache daily to grow and maintain black and smooth hair.
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I am 17 year old teenager and I swelling in my knees as I got hurt while playing and I have applied all type of creams and lotions but nothing worked. So suggest me some tips and prescriptions to be fit n fine again and be able to play cricket again. Thank you.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 17 year old teenager and I swelling in my knees as I got hurt while playing and I have applied all type of cream...
Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
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I am 20years old girl. My weight is 90kg. I want to loose my weight & I have hair fall, dandruff problem also. I had follow dieting & exercise but no effect so please give me advice for weight lose & hair fall.

BHMS
Homeopath, Faridabad
I am 20years old girl. My weight is 90kg. I want to loose my weight & I have hair fall, dandruff problem also. I had ...
For hair fall:-*Eat colourful fruits and green leafy vegetables. *Include more protien rich supplements to your diet. *Take phosphorus 200, 5 drops , morning empty stomach, once in week. *wiesbaden 200, 5 drops , daily morning empty stomach. *Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. *Wash hair with Arnica montana herbal shampoo (SBL) *Drink minimum 10 glasses of water per day. *Take 10 ml amla juice mixed with half cup of water, daily morning. Use this home remedy also to prevent hair loss:- *Triphala is the boon for dead cells of the scalp; it works to recover all the problem related to damaged and graying of hair. Take a teaspoon of triphala powder with water before sleeping. You will get rid from white hair as well as hair fall. *Onion is also an effective home treatment for hair loss and premature graying. The juice of onion helps in preventing premature graying, hair loss and baldness. Apply or massage the onion juice on you scalp to get rid from gray hair. You can use it every night before go to bed and leave overnight. It is also helps to hair growth. For weight loss:-1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the evening daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily.
1 person found this helpful
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I have a constant pain at my back and neck. And when I used to write something for at lest 1 hour my shoulders starts paining too. I consulted an spine specialist too, he observed and said lack of vitamin D and gave me 3 medicines namely Brigeta 1gm Sachet (once in a week, fm12 sachets, CCM TABLETS (Calcium Citrate Malate, Vitamin D3 and Folic acid tablets) and Rxplus (long list of composition). Told me to get a next check up after 3 months. Its 5 months now, as long as I was taking the medicine I was feeling fine but again all started same. What should I do?

Clinical Exercise Specialist, Certificate in Population Health, Certificate in Diabetology and Prevention, Nutritionist, MHSc (Public Health)Preventive Medcine, MPT - Orthopedic Physiotherapy, ch. Pain Management
Physiotherapist, Delhi
I have a constant pain at my back and neck. And when I used to write something for at lest 1 hour my shoulders starts...
Do regular exercises and at least 15 minutes walk daily with stretching exercises. You will be fine.
15 people found this helpful
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I am 39 y Male having diabetes from last 4 years. I am facing problem in erection and early discharge. Please suggest what to do.

BAMS, MD Ayurveda
Sexologist, Lonavala
I am 39 y Male having diabetes from last 4 years. I am facing problem in erection and early discharge. Please suggest...
you can go for following remedy it will help you Natural home remedy using asparagus powder and milk: 1. Take 2 tsp Indian asparagus powder 2. Add 1 cup milk 3. Boil the mixture for 10 min 4. Drink 2 times every day This remindy will be helpful.
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