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Dr. Rupam Goel

BHMS

Homeopath, Mumbai Suburban

15 Years Experience  ·  200 at clinic
Dr. Rupam Goel BHMS Homeopath, Mumbai Suburban
15 Years Experience  ·  200 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Rupam Goel
He has helped numerous patients in his 15 years of experience as a Homeopath. He is a BHMS . Book an appointment online with Dr. Rupam Goel and consult privately on Lybrate.com.

Find numerous Homeopaths in India from the comfort of your home on Lybrate.com. You will find Homeopaths with more than 25 years of experience on Lybrate.com. You can find Homeopaths online in Mumbai Suburban and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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BHMS - national homeopathic college - 2002

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gokuldhamMumbai Suburban Get Directions
200 at clinic
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Hi friends I want to ask you how can I improve metabolism and immune system also I would like to ask how can I developed a healthy lifestyle. Thanks a lot for your help.

MBBS
General Physician, Cuttack
1. Eat well – Take a balanced Diet comprising of 45% carbohydrate, 30% protein and 25% protein, plenty of green leafy vegetables, fruits. Don’t over eat. Avoid junk, spicy, oily, high calorie, cholesterol rich diet don’t skip your breakfast. Take warm, homemade food. Avoid food and drink from outside. Don’t skip or postpone your meal. Minimize consumption of refined grains like white rice, white bread, sugary or refined food. 2. Keep hydrated- Drink 2 liters /6-8 glasses of water daily 3. Do regular exercise for one hour daily like brisk walking/Jugging etc 4. Take adequate rest- 7-8 hours of sound sleep in the night is required to remain healthy 5. Avoid stress, anxiety, depression, agitation etc 6. Find time for relaxation and enjoyments with friends and family 7. Practice yoga, meditation and deep breathing exercise to calm your mind, control emotion, improve concentration and relieve stress 8. Develop hobby, Learn new skill 9.Go for detail Annual Health check up
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Does too much junk food have any effect on health?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Yes. Excessive intake of junk food can lead to digestion problem. Like indigestion, heart burn, gasrtic disorders, obesity, fatigue, weakness. Depression. Heart problems. Etc.
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I'm a 26 year old woman. I had a c section surgery 45 days ago. 4 days I got pimple like water bubble on my thigh. Yesterday it got pop up. But still it is paining. The area around pimple is red and swollen. I'm not understanding whether there is puss in it or not. But if I touch it its paining like hell. Please suggest me some remedy. Thank you.

MD - Homeopathy
Homeopath, Aurangabad
I'm a 26 year old woman. I had a c section surgery 45 days ago. 4 days I got pimple like water bubble on my thigh. Ye...
Silicia 30 take 1 drop 3 times x 7 day above is homeopathic medicine and available in homeopathic store also safe to take and no side effects do not take more days without my consent.
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I am 28 years male. I am bio sexual I would like to ask you what precautions should I take while having sex with man. Please advise. I use condoms every time any other precautions required.

MBBS
General Physician,
I am 28 years male. I am bio sexual I would like to ask you what precautions should I take while having sex with man....
Make sure you use condom which is noteliable and there is no breach of skin of generalis of either partners. There should not be any contact with body fluid or semen ofbeither of you. You should take all these precaution so that it safe for both of you. Tha t includes breach of mouth skin or mucouse membrane also. Or avoid oral sex.
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My penis has not grown properly, it's upper part is not in the required shape. Please tell me what to do now? I am getting married, will it affect my sex life also. Doc if you want I can send the pics so that you can examine and tell me the correct solution.

BAMS, MD Ayurveda
Sexologist, Lonavala
My penis has not grown properly, it's upper part is not in the required shape. Please tell me what to do now?
I am ge...
One of the simplest home remedies for your problem Natural home remedy using almonds, cow's milk, ginger powder, cardamom and saffron: Saffron is a mild aphrodisiac 1. Soak 10 almonds in water overnight 2. Peel off the skin and crush them the next morning 3. Take 1 cup hot cow's milk 4. Add the crushed almonds 5. Add a pinch of ginger powder 6. Add a pinch of cardamom powder 7. Add a pinch of saffron 8. Mix well 9. Drink this every morning surely you will get results, if it dosent work then you must consult ayurvedic doctor.
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I am 18 years old when I am reading anything then water comes out from my eyes. What to do pls help me.

DHMS (Hons.)
Homeopath, Patna
I am 18 years old when I am reading anything then water comes out from my eyes. What to do pls help me.
Hi, lybrate user. U, need to consult an expert to assess visionary error. * take, carrots, sprouts, apples, cheese, milk, papaya, almonds, walnuts, spinach. * avoid, dust, smoke, alcohol, smoking, junk food. * ensure 6 hrs sound sleep in d night *homoeo-medicine* @ euphracia 30-6 pills, thrice day. Report, wkly.
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Hi I am 20 years old. I have done unprotected sex after 3rd day of my period. I got period on 25th september and I have don sex on in 1st september. I have taken I pill also after 8 hrs of having sex. After that some white discharge is coming from my vagina and on 7th october my period also have started. And its too early for my period. Soo wht does this mean. Am I pregnant. Pls reply as soon as possible.

BHMS, Certified in Aesthetic Skin Treatments, Certified in Applied Behaviour Analysis
Homeopath, Mumbai
Hi I am 20 years old. I have done unprotected sex after 3rd day of my period. I got period on 25th september and I ha...
Dear lybrate-user, If you got your periods you are not pregnant. To confirm pregnancy, please take a home pregnancy test. Its a very easy and private way to know whether you are pregnant or not. All home pregnancy tests come in easy to use kits, but you must follow the instructions carefully. The human chorionic gonadotrophins (HCG) hormone found in pregnant women's urine helps in detection of pregnancy. As soon as the fertilized egg is implanted in womb, the HCG can be found in women's urine from approximately 6 to 14 days post fertilization. Your feedback matters. Thankyou.
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I'm in love with a girl from 6 months. I wanted to marry her also. Suddenly I come to know that she's diabetic. And that too from childhood. My friends and relatives are saying that don't take risk. But I can't leave her because of her problem. What are the problems will I have to face if I marry her?

MBBS, MRCGP ( UK), D Diab (UK)
Endocrinologist, Hyderabad
I'm in love with a girl from 6 months. I wanted to marry her also. Suddenly I come to know that she's diabetic. And t...
Hello, Firstly congratulations. Your girlfriend is most likely having Type-1 Diabetes. This starts from childhood normally and patients are on insulin. Diabetic patients can lead a happy, healthy and fruitful life. 1) The most important thing is for the diabetic patient to maintain his blood glucose in the optimal range. HbA1C is a blood test that measures the average blood glucose levels over the last 3 months and the result is given in percentage. As your girlfriend is young she should have her HbA1C less than 6.5-7%. So she should be seeing her diabetologist at least once every 3 months, sooner if her glucose levels fluctuates. 2) She should follow a healthy lifestyle with due importance to diet and exercise. 3) She should also have yearly health checks done- of eyes to check for any signs of retinopathy, kidney function tests (this is by a blood and urine test), routine ECG and foot checks to check for any neuropathy. 4) She can have a normal marital life and there should be no problem in conceiving or delivering children. But she would be monitored closely during pregnancy to make sure that her blood glucose levels do not fluctuate. Your children are unlikely to get Type-1 diabetes. It is actually Type-2 which runs in families more. So, relax and you can go ahead and marry her. Provide all the support that you can to your girlfriend. Diabetics can experience low sugar symptoms or may be frustrated when their sugar level fluctuate. So be patient with her. Lastly there are so many famous people with Type-1 diabetes- Kamal Hasan, Sonam Kapoor (actress- Anil Kapoor's daughter), Wasim Akram (cricketer), Gaurav Kapoor VJ and a host of international actors, actresses and sports players. So, if these people are able to lead such fruitful and healthy lives, so can your girlfriend. I wish you best of luck. Thank you.
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Hi my original skin is very fair but my face is dark, how to get me all fair skin?

BHMS
Homeopath, Faridabad
Hi my original skin is very fair but my face is dark, how to get me all fair skin?
Hi, There is an old-age saying - “Be happy and make others happy!” Follow this funda in your life and you will see the difference! Management: Include healthy, nutritious food, doing daily yoga or some kind of exercises. All these automatically reflects glow on your face. Yes, the colour which is inherited from your parents/ ancestors, cannot be changed, but you can try to get glow on your face! Daily Regime: Apart from these, you do follow CTMP, i.e. Cleansing, toning, moisturising and protection (apply liberally sunscreen with SPF-30 – a thick layer of Bakson's Suncare cream may be, 20-30 minutes before going out daily and repeat it's application after every 3-4 hrs.) after washing your face daily; use the products as per your skin type. This will change the skin texture and skin tone. In case you do have tanning, apply honey with a dash of lime on your face. Eat right and healthy that too on time, relieve your stress/ tensions, sleep well, stop smoking, as this restricts blood flow to your face and leaves you with a greyish complexion. Lead a healthy lifestyle! Apart from this, avoid anger, anxiety, fear which increases stress hormone in the body and subsequently makes your complexion darker! (Hormonal imbalances also plays a major role). If the dull and dark skin tone is due to any underlying ailment or diseases, need to look into the matter. Diet: -Increase your Vitamin C intake (lemon, orange,gooseberry, etc.Fruits/juices, strawberries, sweet peppers, tomatoes, can notaloupe, and green peas). - Eat more Vitamin A (nonfat milk, oysters, and egg yolks, carrots, watermelon, papaya, tomatoes, or other dark colored produce) . If you feel your skin is weak or not tight enough, that usually suggests a lack of Vitamin A. Medicine: Use homoeopathic cream - Medicynth's Whitch Hazel or Bakson’s Fairness cream daily at night. Home remedies: Apply fresh-squeezed lemon juice to your entire face and neck. Leave it on for 10 minutes and then wash it off with lukewarm water. After this, rub cucumber slices on your skin to soften and moisturize it. Do this 2-3 times a day. Another option is squeeze the juice of one-half lemon and mix one to two tablespoons of raw honey in it. Apply it on your face, leave it on for 15 to 20 minutes and then rinse it off. Make a paste of 'Kasturi Manjal' (wild turmeric) with rose petals, saffron and raw milk which is very effective.
1 person found this helpful
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I am male 21 years I have tan n pimple marks problems I have tried many home remedies but they dint help me much so please advice me something.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I am male 21 years I have tan n pimple marks problems I have tried many home remedies but they dint help me much so p...
Use isotretinoin cream for pimple ...avoid fast foods and oily foods..... Drink plenty of fluids Take fruits like pomegranate and orange
7 people found this helpful
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Natural oils massage will grow my penis size? Which oils are best for penis massage.

D.E.H.M, B.E.M.S, M.D.(E.H)
Sexologist, Faridabad
Natural oils massage will grow my penis size?
Which oils are best for penis massage.
Message can be done by olive oil, but that's insufficient. Take these measures for recovery though your body along with penis still growing further till the age of 24. Yet there are some task if you do can increase the length and maintain it well do not worry further I am giving some tips adopt them in life do consistently will see the changes soon as you want them. Do not let constipation and gas ,acidity type of problem. Take laxative powder or tablet if consition is so. 1- leave masturbation if do 2- do not watch pron movies. 3- take nutritious and healthy diet 4- avoid fast food, spicy,and oily food. 5- may take ayurvedic medicine for strengthening your sexual strength to a grater level. 6- do abdominal crunches, leg raises ,push ups 20 nos each and yoga. 7- add up salad as staple in your food. 8- kegel exercises.9- dissmiss all unntatural sexual acts.
19 people found this helpful
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I am 23 years old women I am 98 kg I have many diets to loose weight but nothing is working for me. Kindly help

Vaidya Visharad
Ayurveda, Narnaul
Dear, Obesity in ayurveda is known as Medorog and is defined excessive body fat accumulation in body. Medo roga specially found predominantly pitta body type constitution. The disturbed ?Pitta-the digestive fire? is disturbed leading to improper digestion and assimilation of fats. Being overweight can put you at risk for hypertension, diabetes, arthritis, back pain, coronary heart disease, and sleep problems. We have specialised medicine prepared for weight loss . No Exercise , No Dieting, No side Effect ,Kindly Attach your cholestrol and thyroid report. For better result and shape body use our medicine and see result within 15 days for order with your test reports details. Visit us at www.Malhotraayurveda.Com
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Hi I'm 33 years old I have sex problem I want to sex for long time so what should I do for that but I don't want to take medicine.

BHMS
Homeopath, Raebareli
Hi I'm 33 years old I have sex problem I want to sex for long time so what should I do for that but I don't want to t...
Natural aphrodisiacs can improve your libido and prevent premature ejaculation. This would include carrots, fennel seeds, celery, bananas, garlic, onion, ginger, shellfish, lettuce etc. - Including these foods in your daily diet will ensure that you remain free from sexual problems, including premature ejaculation. For further queries get back to me.
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Sir, I have a eye side problem. When I was 12 years old I have this problem that time my eye side is -1.75 both eyes. But now a days my eye side is -2.5 both eyes. I wearing spcs all time but there, is no improvement. What is, the, reason? Please, give my a good tips to improve my eye side.

FICO, DNB Ophtalmology
Ophthalmologist, Gandhinagar
Sir, I have a eye side problem. When I was 12 years old I have this problem that time my eye side is -1.75 both eyes....
Hello. Let me enumerate the diet necessary for healthy eyes. (1) green leafy vegetables including spinach, sprouts, cabbage, beetroot. (2) fruits-blue-berries, black-berries, strawberries, raspberries, kiwi fruit, grapes, pineapple, pomegranate, grapes, guava. (3) dry-fruits: almonds, walnuts, apricots, dates. (4) cereals: oats, barley, millets. (5) drink a cup of green tea daily. (6) drink a glass of milk daily. Also, I have a few suggestions for you regarding the usage of computers, mobile phones and books. Follow the rule of" 20" this means that every 20 minutes, take a gap of 20 seconds, blink your eyes actively 20 times and focus at an object which is minimum 20 feet away. This will help in relieving your eyes from the continuous strain that is caused due to staring. Staring at the computer continuously causes us to subconsciously blink less than normal. This causes the tear film on the surface of the eye to dry up. The result of this is pain, discomfort, etc. Another suggestions regarding the usage of computers is to maintain a proper posture. The computer must be positioned at the same height as your eye level. The neck should not be inadvertently flexed or extended. Roughly, an angle of 90 degrees should be maintained between your upper body and thighs. Likewise, a similar angle (90 degrees) should be maintained between your lower legs and thighs. Also the angle between your hands and arms should be roughly 90 degrees. This is the healthy ergonomic way of sitting while using a computer. Maintenance of proper posture would help in further relieving the symptoms of eye discomfort and pain. You could consider preservative free lubricant eye drops 4 to 5 times daily. These eye drops would ensure that your eyes stay well lubricated and fresh. All these suggestions may take a while to sink in and imbibe in your routine. Once followed, they are sure to work wonders for you. Don't take your eyes for granted! protect your sight with these six tips: 1. Eat for good vision 2. Quit smoking 3. Wear sunglasses / helmets to shield your eyes from dust, sunlight, pollution 4. Wash your eyes 3-4 times a day 5. Look away from the computer screen at regular intervals 6. Avoid rubbing your eyes with fingers/ cloth/ shirt/ dupatta, etc. Hope my suggestions help you. Take care. Regards.
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Sir Some time my rectum is bleed when I passing stool And bleeding is bright fresh red in color Some time occur and some time not Please solution of this.

BHMS, DEMS
Homeopath, Pune
Sir
Some time my rectum is bleed when I passing stool
And bleeding is bright fresh red in color
Some time occur and s...
Hello its becoz of constipation. 1. Herbal tea or a cup of hot water with a little lemon juice (a natural laxative) or honey may stimulate your colon as well. 2. Aloe vera can also be used to promote bowel movements and relieve constipation, while cleansing the colon so good bacteria can flourish. 3. Drink lots of water 4. Eat fiber content food. Constitutional homeopathic medicine will give you best result. Consult me.
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What I should eat after morning walk or evening walk? What food I should eat to stop my weight gain?

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
What I should eat after morning walk or evening walk? What food I should eat to stop my weight gain?
Hello, Fruits, milk, low gloat cottage cheese are some ideal options to consume. Their quantity differs from person to person.
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I am a diabetics patient. I consult more doctors. Nothing is improve in my health. Please help me to cure from the diabetes.

BAMS
Ayurveda, Bangalore
I am a diabetics patient. I consult more doctors. Nothing is improve in my health. Please help me to cure from the di...
Hi, Diabetes is not a curable disease, it can only be controlled with medication and diet. Please follow these tips to keep the disease under control: - Avoid all whites like rice, sugar, maida,etc. - Eat in small quantities 4-5 servings per day. - Walk daily for 1 hour. - Avoid intake of oil fried food and sweets. - Take medicines prescribed by the doctor regularly. - Visit your doctor regularly for follow up check-ups. - Get your sugar levels checked once in a month and try to keep it under control. - Get rid of mental tensions and worries. - Be active always and avoid sedentary life style. - Perform yoga and meditation to keep your mind calm. - Consume lot of fiber in your diet which lowers your cholesterol levels .
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My Gum is swelling & some time coming blood & puss,Please advise.

Sir there are many reasons why this can happen . Please consult a dentist to check out1) if any tooth/ teeth in that region is carious or infected(2) you will have take an OPG xray to check your bone level and support(3) could be an infection of gum / gingiva itself(4) Sir are you suffering from any other medical diseases like diabetes? I suggest for relief you take Tab Amclaid 375 mg three times a day for 3-5 days, tab Flagyl -400 mg three times 3-5 days, and Tab Enzoflam three times a day for 3-5 days
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Hello sir, I have high blood pressure. Please tell me how would I treat to self.

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
Hello sir,  I have high blood pressure. Please tell me how would I treat to self.
Hello, not to worry, we care first you have to control stress by stress management /meditation along with your current medicine, if any cap. Stress guard -! morning & 1 evening with milk drink grapes, orange, cucumber, carrot, beet home made juice 1/2 times stay healthy
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My sister is having viral fever from Last 3 days what she should do to get cured soon.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
My sister is having viral fever from Last 3 days what she should do to get cured soon.
Give her dolo-650 mg twice daily for fever and plenty of fluids daily to drink.. It'll be cured on its own in a week
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