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Dr. Rupam Goel

BHMS

Homeopath, Mumbai Suburban

15 Years Experience  ·  200 at clinic
Dr. Rupam Goel BHMS Homeopath, Mumbai Suburban
15 Years Experience  ·  200 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Rupam Goel
He has helped numerous patients in his 15 years of experience as a Homeopath. He is a BHMS . Book an appointment online with Dr. Rupam Goel and consult privately on Lybrate.com.

Find numerous Homeopaths in India from the comfort of your home on Lybrate.com. You will find Homeopaths with more than 31 years of experience on Lybrate.com. You can find Homeopaths online in Mumbai Suburban and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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BHMS - national homeopathic college - 2002

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gokuldhamMumbai Suburban Get Directions
200 at clinic
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I am 18 year's old. These days I am strongly feeling a urge to eat sweet after having meal. What should I do? Is there any side effect's if I eat more sweet?

C.S.C, D.C.H, M.B.B.S
General Physician,
I am 18 year's old. These days I am strongly feeling a urge to eat sweet after having meal.
What should I do? Is ther...
Having a little bit of sweet is not a trouble. Its common that many people like to have little sweet after meals. A small piece of sweet will not do any harm at your age.
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My girl baby is 5 months old. As of now my baby is having only mother's milk. All my neighbours and relatives insisting to take solid food like biscuits, cerelac,etc for baby. Kindly suggest from when to start feeding solid foods for baby and what are the food that can be feed?

Diploma in Child Health (DCH), F.I.A.M.S. (Pediatrics)
Pediatrician, Muzaffarnagar
My girl baby is 5 months old. As of now my baby is having only mother's milk. All my neighbours and relatives insisti...
It is advisable to wean after 6 months now a days but it can be started now with semi solids like dal daliya khichadi suji kheer etc 1 item once in a day for few days n gradually changing to other items. Continue breastfeeding and start dairy milk with spoon once in a day.
3 people found this helpful
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I am suffering with pimples on my and body and I tired many creams and tables for pimples.

BHMS
Homeopath, Raebareli
I am suffering with pimples on my and body and I tired many creams and tables for pimples.
Please note that due to hormonal changes in the body the pimples are coming-up. You need to keep bowels clear. Take a balance diet. Avoid junk-foods/night watching. Take a dose of sulphur 30 /single dose and get back to me after a week. Apply olive oil on body if that is causing any irritation.
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Hello doctor, I am 25 years old female. When I went long walk my legs getting pain, I am scared.

BPT, Certified Osteopathic Manual Therapist, Diploma in Osteopathy
Physiotherapist, Gurgaon
Hello doctor,
I am 25 years old female. When I went long walk my legs getting pain, I am scared.
No need to be like this just visit a physio which will solve your problem. Might be spine alignmentbis not proper so that caution pain and your muscle are weak so need tonstrenggten them. 15 days you will get relieve by expert work with you.
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I became very thin from some years. And I feel very bad. Other people makes fun of mine. What should I do?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
I became very thin from some years.
And I feel very bad.
Other people makes fun of mine.
What should I do?
Your diet should be rich in proteins and carbohydrates i. E dairy products, non-veg, fruits (banana, dates, mango, anzeer) go for gym for 1 hour everyday.
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I am 16 years old can eating ashwagandha powder with milk can increase my height.

DHMS (Hons.)
Homeopath, Patna
I am 16 years old can eating ashwagandha powder with milk can increase my height.
Hello, Lybrate user, Ashwagandha can provide you strength, of course but to gain height you need to follow the natural norms under lying. You should take, 1200-1600 calories through dietary regulation  •  Tk, apples, carrots,cheese, ripened mangoes, soya been, peas, potatoes,rajma, papaya,bananas, milk,pumpkins, tomatoes,spinach, almonds,walnuts, chicken soup, to provide amino acid, omega-3 to feel healthy.  •Tk, banana with hot milk and butter in d breakfast. •Add, ghee in lunch with sprouts, salad, & fruits, providing adequate nutrition. •go for aerobics for 30 mnts. • Go for meditation ,yoga to reduce your stress and to nourish cells, tissues to enshape your body & to restore your energy, lost.  ⁃ go for cycling, jogging,skipping, hanging on a bar in a garden, either.   ⁃  Tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, preventing constipation vitamins, minerals, energy & other important substance essential to upkeep ,repair & energise the body. •, your diet b easily digestible, simple, non - irritant, on time. •Tk, Homoeo medicine which are gentle in use, acts rapidly without any adverse effect, thereof. @ Five phos6x-4 tabs, thrice. @ Baryta  carb 30-6 pills, thrice. Ensure, sound sleep, for 7 hrs, at least in d night.  • Your feedback b appreciated for further, follow up, please. Tk care.
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Follow 30days abs challenge

Dietitian/Nutritionist, Bangalore
Follow 30days abs challenge
Hi all,

Wanna get flat tummy in just 30 days.

Just follow 30days abs challenge.

Good luck

140 people found this helpful

Good morning, Could you please help me out with my below query, regarding pregnancy, During my 1st month I had bleeding and I thought it was my regular cycle. During that time I found nibble discharge which was white in colour. After that I did hcg test which came negative. But now also iam observing same colour, same amount nibble discharge. So iam in confusion that whether iam pregnant? Is there any possibility in showing result negative eventhough one conceived? If not please let me know what can I do further.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Good morning, Could you please help me out with my below query, regarding pregnancy, During my 1st month I had bleedi...
If in doubt please repeat a urine pregnancy test again. However these tests are usually very accurate. Breast discharge can occur even without pregnancy. It may be related to stress, some medicines or a breast or hormonal abnormality. Hence I would advice you to consult a Gynaecologist as you need afew tests done.
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Dr. thre is a blood in stool nd drops of blood fell while pooping this also hppnd befr please help.

FMAS, MS
General Surgeon, Gandhinagar
Respected lybrate-user hi avoid oily spicy nonveg stuffs have more liquids green leafy veg fiber content fruits curd for better digestion. Tab triphla 2 tab at night with 1 glass of leuk warm water for 5 days. Take sitz bath (sitting in tub filled with leuk warm water 10-10 min mor & eve). Consult later if problem thanks regards.
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I am 27 years old I had monthly period problem since last 3 years I am consulting many doctors but recovery. Please tell what can I do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 27 years old I had monthly period problem since last 3 years I am consulting many doctors but recovery. Please t...
Homoeopathic medicine repl no. 62 (r. E. P. L.) drink 20 drop in 20 ml fresh water 3 times daily menso aid syrup (bakson) drink 2 spoons twice daily report after 3 months.
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I got uti last month I consulted doctor they reported me for urine culture test my report was Normal I had unprotected sex in the same month and I dint become periods now in this month my weight is lost and I'm getting vomiting if I eat anything.

MBBS, PGC IN FAMILY WELFARE &HEALTH MANAGEMENT, DHA, PGD IN MEDICAL LAWS ÐICS
General Physician, Kolkata
I got uti last month I consulted doctor they reported me for urine culture test my report was Normal I had unprotecte...
Please get a pregnancy test done if it is overdue by 11 days, vomiting is possible both in early pregnancy & uti,
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Treating Plantar Warts

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL), DNB (Dermatology), MNAMS
Dermatologist, Delhi
Treating Plantar Warts

Plantar warts are a common occurrence in children, so are palmer warts. These warts are named so according to where they appear in the body. Palmer warts occur on the hands, and plantar warts on the bottom of the foot.

What causes plantar warts and palmer warts?

Plantar warts and palmer warts are caused by a viral infection in the top layer of the skin. The virus strain here is called human papillomavirus or HPV. (Take note that while many strains of the virus exist, those that cause genital warts are different from the ones that cause plantar warts). The resulting warts are non-cancerous growths but are often mistaken to be malignant. In fact, most warts go away in a year or two if you leave them alone without treatment. However, depending on the location they may cause minor pain or irritation. For a self-conscious person, the wart may cause people to shy away from clothes and situations that require their exposure.

How do you identify a plantar wart?
Think of any yesteryear movies where the villains had a distinct look to make them look malicious. Such villains were often planted with a plantar wart! Both plantar and palmer warts are generally small to the size of a small thermocol ball, although some tend to grow bigger. Sometimes, the warts appear in clusters called mosaic warts. Sometimes, a seed like dot appears on the wart as a result of a blood vessel growing into it. Such warts are also called seed warts. Because of the constant pressure from walking and standing, planter warts don't tend to stick about the skin as much as palmer or other warts.

Here are 3 ways to get rid of plantar warts

  1. Try some home remedies: Home remedies described here are quite effective but may take a while before the effects are visible. Also the warts may be painful during the treatment period making it difficult for you to walk. Start by soaking your feet in warm water to soften the wart. Use an isolated nail file or pumice stone to remove the top layer of dead skin. (Make sure you don't reuse the tool for anything else). Next, go for a salicylic acid treatment in the form of liquid, gel or patches. You can also follow this up with a duct tape treatment for 7 days and then remove the duct tape. You can also try freezing the wart with an over the counter medicine like Compound W Freeze Off and Dr. Scholl's Freeze Away. During any home remedy, if the wart starts bleeding, oozes blood or pus or becomes painful you may need an intervention from a medical specialist.
  2. Prevent plantar warts: You get infected with plantar warts through exposure to skin scales that are infected by the virus. Watch for contagious spreading in closed rooms with skin exposures like changing lockers and common showers.
  3. Consult a doctor to try a strong salicylic acid treatment, laser treatment immunotherapy or even surgical options to remove the wart. 
3194 people found this helpful

I am very healtywhat should I do to prevent or remove my obesity and extra weight.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am very healtywhat should I do to prevent or remove my obesity and extra weight.
Don’t worry. You can lose weight easily if you are patient and determined to shed those extra kilos. You just have to alter your daily routine, watch what you eat and be physically active. This requires you to be on your weight loss commitment for quiet long. As soon as you start seeing the results, you will be surprised as well as motivated to go beyond your weight loss and adopt and a lifelong healthy attitude. For a start please follow: 1.Watch what you eat – Are you eating too much junk, drink excessive alcohol and eating too much white food and sugar? Please cut it down to as low as you can from tomorrow. Cut down tea/coffee if you are too addicted to it. It is creating havoc inside your body. 2.Lifestyle – Are you a late sleeper and late riser? You can’t imagine what this schedule of yours is doing to your metabolism. It is degrading your digestive system from inside and your looks from outside. 3.Physically active – If you are a couch potato who loves to watch tv whole day then throw that couch of yours in the street and get yourself a treadmill tomorrow. Yes it is as simple as that. Who is stopping you? You have to be physically active all day long if you want to burn those extra calories. Do daily brisk walk, Pranayam, atleast 20 surayanamaskar everyday to start seeing the results. Take break between office work to walk a little or rather just climb some stairs to get that food you ate in lunch have space and heat to digest and absorb. What’s the harm in using your washroom to do a little middle of the day squats. Do that – No one is watching you. The key is to stay physically active all day long, no matter what. 4.Eat healthy and eat on time: Not only eating healthy is important but eating at right time is equally imp too. Have an early breakfast and early dinner and have 4 small meals between breakfast and dinner. To guide you a bit, here you go: A.Breakfast (Between 8-10 a. M) – Have oats/porridge or brown bread with milk and nuts. B.At 11 a. M - Cup of Green Tea c.Mid day meal (around 12 p. M) – Have a bowl of fruits. Citrus fruits are best taken during this hour and absorb well in the body. Have oranges, amla, pineapple etc during this hour. D.Lunch (between 2-3 p. M) – Daal, roti, mix veg, buttermilk and salad. You can also take brown rice with daal in lunch. Try to get your food cooked in olive oil. Lace your salad with apple cider vinegar, black pepper and seeds like flaxseeds or chia seeds to make it nutrition packed lunch. E.Between 4 p. M – 5 p. M – Cup of Green Tea F.Evening (4-6 p. M) – Have some nice sprouts with tomatoes and cucumber. G.Dinner (2 hours before sleeping, preferably before 9 p. M) – Paneer & veggies salad with olive oil, Roti or brown rice with Daal. H.Have a glass of warm milk. Weight loss is 80% about what you eat and 20% about exercises. That said, both the things go hand in hand. If you want to lose weight in a more healthy way than be patient and just follow the regimen everyday. Slow and steady wins the race.
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What can we do for black lips. My lips getting darker day by day. I always use branded lipsticks. What can b reason.? pl advise.

BHMS
Homeopath, Faridabad
What can we do for black lips. My lips getting darker day by day. I always  use branded lipsticks. What can b reason....
Hello, Darkened, chapped lips can lead to a bad first impression. They make you look unclean and unhealthy. Causes of black, chapped lips range from the body's absorption of toxic ingredients to the lack of proper lip care. Smoking. Tobacco in cigarettes stains the lips and causes them to darken to a black color. It also dries out your lips and leaves them chapped by depleting them of their natural oils. Hyperpigmentation. Overexposure to ultraviolet rays causes hyperpigmentation. Applying lip balm with sunscreen in it prevents your lips from drying, cracking or changing colors. Lack of care. Applying a high-emollient lip balm daily is the best way to retain moisture in your lips. It's also important to choose a lipstick that is labeled as moisturizing. Allergens. allergens in cosmetics or skin care products can contribute to chapped or blackened lips. These allergic reactions are often caused by dyes or fragrances in the products, and can be prevented by terminating use of the product. Caffeine. Caffeine is a diuretic. It dries the lips by causing people to urinate more often, thus depleting the body of water. Even if you drink the recommended eight glasses of water a day, caffeine counteracts the hydration and leaves your lips looking damaged. It's best to limit caffeine intake if you want more natural-looking skin. Healthy pink lips add extra charm to a person's face. These naturally appealing lips don't need regular application of lips balms or lipsticks to look luscious and healthy. But several factors like the suns UV rays, smoking, caffeine and age can affect our lips and darken them. There are several natural solutions to lighten darker lips. Here is a list of natural home remedies that can lighten dark lips. 1. Sugar Scrub Take sugar and use it like a scrub. This will remove the darkness and dead skin from your lips and provide your lips a pink colour. Repeat this daily in order to get rid of black lips. 2. Beet Root Juice Apply 2-3 drops of beetroot juice and massage your lips. Beet root will make your lips pinker, giving them a luscious look.
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How we can reduce weight. I'm 44 years old and weight is 77 kg with height 172 cms. This is constant weight from 4 years. Upto what age we can do sex with partner.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
How we can reduce weight. I'm 44 years old and weight is 77 kg with height 172 cms. This is constant weight from 4 ye...
A. Breakfast (Between 8-10 a. M) – Have oats/porridge or brown bread with milk and nuts. B. At 11 a. M - Cup of Green Tea C. Mid day meal (around 12 p. M) – Have a bowl of fruits. Citrus fruits are best taken during this hour and absorb well in the body. Have oranges, amla, pineapple etc during this hour. D. Lunch (between 2-3 p. M) – Daal, roti, mix veg, buttermilk and salad. You can also take brown rice with daal in lunch. Try to get your food cooked in olive oil. Lace your salad with apple cider vinegar, black pepper and seeds like flaxseeds or chia seeds to make it nutrition packed lunch. E. Between 4 p. M – 5 p. M – Cup of Green Tea F. Evening (4-6 p. M) – Have some nice sprouts with tomatoes and cucumber. G.Dinner (2 hours before sleeping, preferably before 9 p. M) – Paneer & veggies salad with olive oil, Roti or brown rice with Daal. H. Have a glass of warm milk. Weight loss is 80% about what you eat and 20% about exercises. That said, both the things go hand in hand. If you want to lose weight in a more healthy way than be patient and just follow the regimen every day. Slow and steady wins the race.
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Sir iam 20years old. Iam a engineering student. I have some head ache and other problem. please consult me doctor.

MBBS, cc USG
General Physician, Noida
Sir iam 20years old. Iam a engineering student. I have some head ache and other problem. please consult me doctor.
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem or may be Migraine Headache kindly follow advises given below: you can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4.We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management.
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I am feeling bad for 2-3 days because of fever and headache. How can I reduce it what can I do.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am feeling bad for 2-3 days because of fever and headache. How can I reduce it what can I do.
1. Keep yourself hydrated. 2. Get extra rest for some days till you feel more energetic. 3. Avoid watching television for long hours. Indulge in relaxing activities. 4. Avoid stress and too much physical exertion. 5. Take a nutritious diet with more protein items in homemade food like soya, sprouts, dals, paneer, milk, seasonal fruits. 6. Do light physical activity, meditation and yoga. 7. Take one good multivitamin tablet after food for 7 days.
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I have redness in my eye if I watch are bath more than 45 min in water what should I do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have redness in my eye if I watch are bath more than 45 min in water what should I do.
Homoeopathic treatment SULPHUR 30 ( Dr.Reckeweg) Drink 5 drops in 1 spoon fresh water today night 30 minutes after eating or drinking anything at bedtime. Nw forget about Sulphur 30 after this nd just keep it in your refrigerator.No need to further take this medicine.I will let u know what to do with this medicine afterwards. EUPHRASIA 30 ( Dr Reckeweg) Drink 2 drops direct on tongue every 2-3 hrly EUPHRASIA EYEDROPS ( SBL ) pour into eyes 1-2 drops 3 times daily
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I have black big spots under eyes upper check zone and when ever I go gym it gets more it is not the sun effect cuz I am not practicing our door and I also use sun block lotion during the day, help me and say what is the reason.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have black big spots under eyes upper check zone and when ever I go gym it gets more it is not the sun effect cuz I...
Dark circles are because of lack of nutrients. Sleep and weakness. So take proper nutrients and drink plenty of juices and sleep for atleast 7 hours a day. Drink 7-8 glasses of water every day.
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