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Dr. Rupali

Physiotherapist, Mumbai

300 at clinic
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Dr. Rupali Physiotherapist, Mumbai
300 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Rupali
Dr. Rupali is a trusted Physiotherapist in Goregaon West, Mumbai. She is currently practising at Dr Rupali Physiotherapy and Rehabilitation Center in Goregaon West, Mumbai. You can book an instant appointment online with Dr. Rupali on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 44 years of experience on Lybrate.com. You can find Physiotherapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Dr Rupali Physiotherapy and Rehabilitation Center

Block No 18/131, Motilal Nagar No 3 Near Manthan Hotel, M G Road, Goregaon West, MumbaiMumbai Get Directions
300 at clinic
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I am 38 and frm last 5 years I have acute pain in my joints and ften aong with pain swelling of parts like hand and toes ocvures what should I do.

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist, Bangalore
I am 38 and frm last 5 years I have acute pain in my joints and ften aong with pain swelling of parts like hand and t...
Since pain is chronic and multiple joints are involved especially hands and feet ask your doctor to refer you to a rheumatologist immediately. Once proper diagnosis is dome physiotherapy can help improve pain, movements and function.
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I am 26 years old It Professional. I suffer from back ache from last 3 months. Kindly suggest me a remedy.

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist, Raigarh
I am 26 years old It Professional. I suffer from back ache from last 3 months. Kindly suggest me a remedy.
(a) sleep on a hard bed with soft bedding on it. (b) use no pillow under the head. (c) kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days (d) do back (spine)/shoulder/knee exercises (e) make sure you are not allergic to any of the medicines you are going to take (f) do not ignore it. It could be beginning of a serious problem. (g) if no relief in 4_5 days, then contact me again.
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My age is 38 years old. I have pain in knee for the last 3 month what should I do?

BPTh,Cert.MDT
Physiotherapist, Mumbai
Start using warm water bag for your knee pain and consult some physiotherapist for exercises. Exercises of your knee will help you strengthen your muscles around and will reduce your pain.
1 person found this helpful
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Hello doc I want to know that I have upper right back pain when I use to sit or lying on bed up for an hour so what would be the cause for that and the pain is so severe that until somebody rubs on it or i'll do a stretch exercise.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hello doc I want to know that I have upper right back pain when I use to sit or lying on bed up for an hour so what w...
Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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I have back pain since 3 months. I don't have any accident but it's paining almost every day. What should I do now?

BHMS
Homeopath, Faridabad
I have back pain since 3 months. I don't have any accident but it's paining almost every day. What should I do now?
Hello. Maintain a right standing and sitting posture, keep your back always straight, avoid carrying weight on back. Hold or carry weight divided equally in both the hands or shoulders (to avoid over straining on one particular hand or shoulder). Exercise: Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Management: -Stretching or activities that place additional strain on the back are discouraged. -Sleeping with a pillow between the knees while lying on one side may increase comfort. -Lying on your back with a pillow under your knees would also relieves pain and no pillow under your head. -Some people seem to benefit from the use of ice or heat. Take care, do not use a heating pad on ‘high’ or place ice directly on the skin. Medication: Take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Get back to me thereafter.
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I'm hruthik, 19 yers old. I'm suffering from lower back pain since 7 months. I met a doctor he given me some medicines.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I'm hruthik, 19 yers old.
I'm suffering from lower back pain since 7 months. I met a doctor he given me some medicines.
Heat fermentation twice a day and do stretching exercise if it work then ok otherwise tk physiotherapy treatment avoid strain full activity and toward bending long standing.
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I am 20 year old guy. Suffering from intense leg pain from past 3 days. Have taken pain killer. What to do now? Please help me.

BPT
Physiotherapist, Bangalore
I am 20 year old guy. Suffering from intense leg pain from past 3 days. Have taken pain killer. What to do now? Pleas...
Dear give hot water fomentation twicw daily and meet a physiotherapist for detailed set of exercises for your leg. Hope that should solve your problem. Wishing you good health.
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Sir you had pain in my left pelvis some tyms, when I touch abd push the pelvis it feels like paining from 3 days. And sometimes it feels like paining I do exercise for 3 days for fat reduction.

MBBS, Visceral manipulation, Craniosacral Balancing, Quantum Touch
Pain Management Specialist, Panchkula
Sir you had pain in my left pelvis some tyms, when I touch abd push the pelvis it feels like paining from 3 days. And...
It may be due to improper exercise or warm up before exercise. U should discontinue for some days or do exercise under guidance of instructor/ gym instructor.
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Hi I am getting too much back pain from past 15 days and unable to sit ,stand for 30 mins at least. If I stand for 1 Hour continuously am seeing stars. Basically I am software Engineer ,So can you pls help me out this problem Eagerly awaiting for your valuable response Thanks.

Master of Physiotherapy, Bachelor of Physiotherapy
Physiotherapist, Noida
Hi
I am getting too much back pain from past 15 days and unable to sit ,stand for 30 mins at least. If I stand for 1 ...
Hello lybrate-user, nowadays because of the corporate working style people more of middle aged people are getting such issues. I t is always advisable not to neglect these symptoms and start leading a healthy life. Exercises works wonder. If possible start a physiotherapy session for atleast 10 days and see results.
1 person found this helpful
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I am 49 years old female, I have frequent fractures in my hand (wrist) and toe within 3 months just twisting the leg caused me hair crack on toe. My weight is approx. 50 Kg. Is it the indication of calcium deficiency?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
I am 49 years old female, I have frequent fractures in my hand (wrist) and toe within 3 months just twisting the leg ...
Yes calcium & vitamin D3 deficiency. Eat more Ragi, raddish, milk. Ghee pure, butter, palak, methi, beet, muton soup.
1 person found this helpful
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My wife has very low vitamin D level. It is 4 on reports. She has severe pain in back of the feet. Please suggest.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
My wife has very low vitamin D level. It is 4 on reports. She has severe pain in back of the feet. Please suggest.
You can give her Dr. Reckeweg's r - 34 / 10 drops in little water thrice a day for one month. Revert back after one month with feedback.
128 people found this helpful
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Hi sir. I have an issue with my backache n unable stand not even 10 min. Advise if any kind diagnosis test to be done. Regards Sathish.

DHMS (Hons.)
Homeopath, Patna
Hi sir.
I have an issue with my backache n unable stand not even 10 min. Advise if any kind diagnosis test to be done...
Hello, you need to be examined properly by an ortho-surgeon. Till, then you may continue with the homoeo med (size of pill-40)** @ hypericum 1000-6 pills, wkly @ macrot 200- 6 pills, twice a day. @ rhus tox200-6 pills, thrice a day. Report your progress, fortnightly take care.
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I am a healthy boy. When I do any exercise there is a pain in my muscle. I also concern with doctor he give medicine to me but I do not have any relief.

MCh - Neurosurgery, MBBS
Neurosurgeon, Chennai
I am a healthy boy. When I do any exercise there is a pain in my muscle. I also concern with doctor he give medicine ...
Dear Mr. Lybrate-user, it just means that you are exercising more than what your body can tolerate at the moment please reduce the weights reduce the number of cycles start with less cycles and low weights you can gradually increase the weights and cycles please don't take any tablets at the moment follow my advice for the next three weeks and you will mostly find that your problem is solved if you still have pain, let me know.
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I am suffering from head ache and back pain since one month I can't even do my works.

BHMS
Homeopath, Delhi
I am suffering from head ache and back pain since one month I can't even do my works.
Hello Charan I know u r upset and frustated with above said complaints. .but be happy...I have the solution for all of ur complaints related to ur health...u can consult me privately...
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Just got an answer back from three doctors. Now I'm concerned about a deformed baby since I got off both on June 10, 2016 of the medications. I spoke to our gyno that they said I have to tell them so I have to take a birth control just in cause. I heard it will but, without a condom or using any birth control. Will that happen if our baby will be deformed or retarded?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Just got an answer back from three doctors. Now I'm concerned about a deformed baby since I got off both on June 10, ...
. Apply Hot Fomentation twice daily .Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. .Extension Exercises x 15 times x twice daily – lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana ? Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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I am suffering from pain in my right shoulder's back. Can you suggest me what should be done?

MBBS, D.ORTHO, DNB (Ortho), Fellowship Joint Replacement, MNAMS
Orthopedist, Mumbai
I am suffering from pain in my right shoulder's back. Can you suggest me what should be done?
Yes, you will require some special medications, and also posture correction exercises and core strengthening exercises.
1 person found this helpful
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I am suffering from lower back pain L4 and L5 problem, since two years, is it possible to recover from this problem?

DNHE, BPTh/BPT, weight management specialist
Dietitian/Nutritionist, Kolkata
What is it exactly lumbar spondylitis/disc prolapse etc? And also whats your age.How did it start? Have you taken physiotherapy treatment for this? If its due to degenerative changes then you will have this problem but it can be kept under control by taking proper precautions and exercising regulary to strengthen your back muscles. After proper evaluation by the therapist exercises will be taught.
1 person found this helpful
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I have neck pain for a long period of time, cervical spondylosis. I have tried many methods but still the pain is worse. I could feel that my shoulders also has become weak. Links l kindly let me know your to get rid of it. I am also thinking to buy infrared lamp. Pls suggest.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have neck pain for a long period of time, cervical spondylosis. I have tried many methods but still the pain is wor...
Gradually strength exercises. Posture correction must. Avoid toward bending. Hot fermentation and physiotherapy treatment for few days.
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