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Dr. Rupali

Physiotherapist, Mumbai

300 at clinic
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Dr. Rupali Physiotherapist, Mumbai
300 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Rupali
Dr. Rupali is a trusted Physiotherapist in Goregaon West, Mumbai. She is currently practising at Dr Rupali Physiotherapy and Rehabilitation Center in Goregaon West, Mumbai. You can book an instant appointment online with Dr. Rupali on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 30 years of experience on Lybrate.com. You can find Physiotherapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Dr Rupali Physiotherapy and Rehabilitation Center

Block No 18/131, Motilal Nagar No 3 Near Manthan Hotel, M G Road, Goregaon West, MumbaiMumbai Get Directions
300 at clinic
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I am having headaches and feel pain at vertigo. The headaches give lot of pain and it keeps coming back. What to do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am having headaches and feel pain at vertigo. The headaches give lot of pain and it keeps coming back. What to do?
Shoulder shrugs. Core strengthening exercises. Take frequent breaks at work use cervical pillow. Use back support. Self massage the back of neck.
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Dear Sir, My left leg fibula bone got fractured and dislocate 60%. Doctor advised me there is no need of plaster it will join as it is otherwise I have to go for operation for fixing itin proper position. So whether I go for operation or not?

MBBS, PGC IN FAMILY WELFARE &HEALTH MANAGEMENT, DHA, PGD IN MEDICAL LAWS ÐICS
General Physician, Kolkata
You should go for open reduction and internal fixation. Otherwise it will be malaligned and you will suffer in future.
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I am 28 years old, I have gained around 20kg in past few months and my bp now days stay around 170/150, I am now taking medicine for that. I feel like I have lost a lot and I have been losing on all fronts till date. I have back ache and feel like my head is heavy all the time. I don' t drink but I do smoke and mainly when I start feeling discarded. I am all the time angry.

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
The problem with you is that you are taking this very lightly, come out of it you are suffering from depression don' t get late get treatment. Requires detailed questioning so as to ascertain your personality and to treat you symptomatically. Treatment is available for depression and psychosomatic problems, safe and without side effects in biochemic system of medication. Consult me in private. In mean time try (biochemic) kali phos 30x
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My legs are paining and when I was stretch my body lower leg and foots then my vans are pulled and I was feeling pain.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My legs are paining and when I was stretch my body lower leg and foots then my vans are pulled and I was feeling pain.
Standing calf stretch Stand away from a wall and. Put your fight foot behind you and be sure your toes are facing forward. Lean forward at the ankle while bending the right knee and keeping your heel on the ground. Hold this for 30 to 60 seconds. Repeat 10 times a twice a day.
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I have backpain from last few days. I have some pain killers. But it really doesn't work. Suggest me something beneficial.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have backpain from last few days. I have some pain killers. But it really doesn't work. Suggest me something benefi...
Reduce weight but before do back treatment tk heat fermentation twice a day and stretching exercise of spine. Avoid long sitting toward bending. If it work then ok otherwise tk physiotherapy treatment.
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Suffering from knee pain for last 3 years. Right leg is affected more. Can't fold totally. Can't run. Can't ride on a stool of 2 feet height. osteoarthritis. Age 58, height 5'6" weight 73 kg. Taking amaryl m1 and tglip for diabetes, acitrom 4 mg as anticoagulant, stator 20 for cholesterol. What will be the treatment to reduce my knee pain?

MPT, BPT
Physiotherapist, Noida
Suffering from knee pain for last 3 years. Right leg is affected more. Can't fold totally. Can't run. Can't ride on a...
Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day. Sports Taping- stretch the tape from both ends and apply on the affected area Contrast Fomentation (Hot and Cold).
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Extreme pain in joints specially knee. Have cholesterol and thyroid. Please advise.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Extreme pain in joints specially knee. Have cholesterol and thyroid. Please advise.
Try this for joint pains try this. Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Consult after 10 days.
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My dad is 49 years old he is having slip disk since 12 years and heart size iz bulky .also his sugar is high sometimes and have stones in both the kidneys .i want your advice about his health.

MBBS
General Physician, Mumbai
My dad is 49 years old he is having slip disk since 12 years and heart size iz bulky .also his sugar is high sometime...
In a known case of diabetic we need to control sugar levels with medication, aerobic exercise and following a diabetic diet and medication to be decided after clinical examination.
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(Cervical spondylosis) neck pain ke liye cervical pillow use kiye to uske fayde aur nuksan he Kya, Cervical spondylosis ke liye kya exercise karni hogi?

DPT
Physiotherapist, Delhi
(Cervical spondylosis) neck pain ke liye cervical pillow use kiye to uske fayde aur nuksan he Kya, Cervical spondylos...
No harm but depends upon how one uses it. Sleep on a hard plinth with mattress over it. Learn isometric neck exercises from a physiotherapist and follow his instructions seriously. You may skip a meal but not exercises.
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