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Dr. Rupali

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Mumbai

15 Years Experience  ·  at clinic
Dr. Rupali Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Mumbai
15 Years Experience  ·  at clinic  ·  ₹ online
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Rupali
Dr. Rupali is a trusted Ayurveda in Mumbai, Mumbai. She has had many happy patients in her 15 years of journey as a Ayurveda. She is a qualified Bachelor of Ayurveda, Medicine and Surgery (BAMS). You can consult Dr. Rupali at Shri Dhanvantari Ayurvedic Cliinic ... in Mumbai, Mumbai. Book an appointment online with Dr. Rupali and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 32 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Pune Ayurved College - 2001
Languages spoken
English
Hindi

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001 B/24 Ashtavinayak Co Operative Housing Society Sector 7 Shanti Nagar Mira Road Mumbai - 401107Mumbai Get Directions
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BDS
Dentist
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Drinking fluoridated water reduces the incidence of tooth decay. However, in most parts of India, non-fluoridated water is consumed. Hence it is recommended to use fluoride toothpaste. Fluoride gel may be applied by your dentist if you are very susceptible to cavities.

My hairs are not growing when I cut them, they will remain same only so for my hair growth what can I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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My hairs are not growing when I cut them, they will remain same only so for my hair growth what can I do?
Homoeopathic treatment hair serum (wolfe dietri) apply on hairs 2 hour before bath twice a week jaborandi oil (wheezal) apply twice weekly esp. In the hair roots, leave overnight and wash with a good shampoo report after 2 months.

I am very thin. Try so many thing but it does not work. What should have to do for this?

BHMS
Homeopath
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I am very thin. Try so many thing but it does not work. What should have to do for this?
Hello,Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost.

I have hormonal imbalance problem because of this I'm not getting periods regularly. How to balance hormones naturally.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist
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I have hormonal imbalance problem because of this I'm not getting periods regularly. How to balance hormones naturally.
Stop all hormones. Stop all homeopathy. Start yoga. Sleep 8 h minimum at night. Take meals timely. Prepare meals using fresh foods. Avoid overtime and stress.

What is the best medicine to get rid of pimples?

Advanced Aesthetics
Ayurveda
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What is the best medicine to get rid of pimples?
? Acne affects 60% of youngsters between 12 to 24 years of age ? It causes embarrassment, depression and lack of confidence Symptoms to look for: ? Whiteheads ? Blackheads ? Pimples ? Red and itchy rashes Causes: ? The body is unable to remove toxins through excretion leading to contamination of the bloodstream. This can be due to: o Constipation o Irregular bowel movement o Irregular meal timings o Excess starch, sugar, oil and fat consumption Natural home remedy using garlic: 1. Garlic contains allicin, which is a natural antibiotic 2. Take 2-3 garlic cloves 3. Crush them to make a paste 4. Apply this paste on the affected parts of the skin 5. For sensitive skin, mix yogurt in the garlic paste before applying Natural home remedy using garlic: 1. Consume three cloves of garlic everyday for 1 month Natural home remedy using coriander leaves and turmeric powder: 1. Take a handful of washed coriander leaves 2. Crush them finely 3. Place the paste on a sieve and press to extract the juice 4. Add a pinch of turmeric powder 5. Mix well 6. Apply this mixture on the face every night These remedies are based on the principles of Ayurveda, the ancient Indian science of healing, and are completely natural, non-invasive, and can be prepared at home. Consult your doctor if the symptoms persist. Refer to the terms of use.

Sir, My weight is increasing day by day. I controlled my food, started jogging. But still belly fat and thigh fat are not getting less. What to do?

BHMS
Homeopath
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Sir,
My weight is increasing day by day. I controlled my food, started jogging. But still belly fat and thigh fat are...
Tips to lose weight  faster: 1. Eat a high-protein breakfast. 2Avoid sugary drinks and fruit juice.  3. Drink water a half hour before meals. 4. Choose weight loss-friendly foods (more vegetables and fruits) 5. Eat soluble fiber. 6. Eat mostly whole, unprocessed foods.  7. Eat your food slowly. 8. Sleep 7-8 hours 9. Go for regular exercise Constitutional homoeopathic treatment will give you best results.

My hair are dry, frizzy and unmanageable. I've tried everything from home made remedies to shampoos. Yet no results. I want manageable hair without any medicines. Is there a way to have good hair?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
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My hair are dry, frizzy and unmanageable. I've tried everything from home made remedies to shampoos. Yet no results. ...
1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home) 2. Stop using conditioners. Use natural conditioners like egg, yougurt and lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5. Rub your scalp with the juice of white onion. 6. Use a paste of bhringraj on hair. 7. You can use some good hair packs like - fenugreek and yogurt, egg and green tea. 8. You can rinse your hair with organic apple cider vinegar after washing your hair to maintain ph balance of your hair. 9. Hair health depends on the amount of protein in your diet. Foods like chicken, eggs, fish, nuts, dry fruits gives you the required nutrients to keep your skin and hair healthy. So consume plenty of them. Eat things rich in vitamin c like amla and oranges. 10. Drink lots of water to flush out toxins from the body.

Sir mere stomach me problem h mai kitna germs ka dawa kha gaya lekin phir bhi lagta h ki germs h kis karan mera pet pura tight rahta h or gas bhi form hota h or constipation bhi h .help me sir pls.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Sir mere stomach me problem h mai kitna germs ka dawa kha gaya lekin phir bhi lagta h ki germs h kis karan mera pet p...
Dear Lybrate-user, aapka problem sirf germs se nahi honewala hain. Mujhe lagta hain KI aapko gastritis me wajah se aisa ho raha hain. Apko teek samay mein healthy diet Lena hain. Jyada mirchiwala aur salty food kam Karna hain. Junk food toh bilkul band karna hain. Apko davayi thode din keliye chayihe. Isliye mujhe consultation keejiye online. Mein detail se bata sakta hoon.

I have so much pimple on my face. Its looking so bad so please give me some suggestion. I am waiting your answer.

MD - Homeopathy
Homeopath
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I have so much pimple on my face. Its looking so bad so please give me some suggestion. I am waiting your answer.
Take following homoeo medicines berberus aquifolium q 30 ml sbl or any company 10 drops 3 times per day in water also apply berberis aq oin. Both avaliable in homoeo medical or online. Take full sleep no late night drink planty water eat vegetables fruits wash face with himilaya face wash.

What are symptoms of malaria?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician
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What are symptoms of malaria?
Malaria is a life-threatening disease transmitted through bite of anopheles mosquito infected with a plasmodium parasite. The parasites travel to the liver, where they mature and infect red blood cells. Symptoms of malaria develop within 1-4 weeks following the infection. Like: high fever with shaking chills profuse sweating headache nausea/vomiting diarrhea/bloody stools anemia muscle pain seizures coma dragging heavy sensation in abdomen (enlarged spleen). Symptoms may appear in cycles. Episodes of symptoms may occur every 48 hours in infection with p. Vivax or p. Ovale. This cycle of symptoms is also one of the major signs that you are infected with malaria.

How can I make my skin glowing.. Because I have a problem of acne. And I have taken two years treatment and now also am on maintenance treatment. Whenever season changed or any other changes in weather acne comes again. I am very tensed.

B.H.M.S., Senior Homeopath Consultant
Homeopath
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How can I make my skin glowing.. Because I have a problem of acne. And I have taken two years treatment and now also ...
Please take nat. Mur. - 0/2 three times a day for one week. Revert back after one week with feedback.

I am losing my color which type of precautions should I take please send as soon as possible I am fearing since last 2 years about my color.

BHMS
Homeopath
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I am losing my color which type of precautions should I take please send as soon as possible I am fearing since last ...
Hi, There is an old-age saying - “Be happy and make others happy!” Follow this in your life and you will see the difference! Management: Include healthy, nutritious food, doing daily yoga or some kind of exercises. All these automatically reflects glow on your face. Yes, the colour which is inherited from your parents/ ancestors, cannot be changed, but you can try to get glow on your face! Daily Regime: Apart from these, you do follow CTMP, i. E. Cleansing, toning, moisturising and protection (apply liberally sunscreen with SPF-30 – a thick layer of Bakson's Suncare cream may be, 20-30 minutes before going out daily and repeat it's application after every 3-4 hrs.) after washing your face daily; use the products as per your skin type. This will change the skin texture and skin tone. In case you do have tanning, apply honey with a dash of lime on your face. Eat right and healthy that too on time, relieve your stress/ tensions, sleep well, stop smoking, as this restricts blood flow to your face and leaves you with a greyish complexion. Lead a healthy lifestyle! Apart from this, avoid anger, anxiety, fear which increases stress hormone in the body and subsequently makes your complexion darker! (Hormonal imbalances also plays a major role). If the dull and dark skin tone is due to any underlying ailment or diseases, need to look into the matter. Diet: -Increase your Vitamin C intake (lemon, orange, gooseberry, etc. Fruits/juices, strawberries, sweet peppers, tomatoes, can notaloupe, and green peas). - Eat more Vitamin A (nonfat milk, oysters, and egg yolks, carrots, watermelon, papaya, tomatoes, or other dark colored produce). If you feel your skin is weak or not tight enough, that usually suggests a lack of Vitamin A. Medicine: Use homoeopathic cream - Medicynth's Whitch Hazel or Bakson’s Fairness cream daily at night. Home remedies: Apply fresh-squeezed lemon juice to your entire face and neck. Leave it on for 10 minutes And then wash it off with lukewarm water. After this, rub cucumber slices on your skin to soften and moisturize it. Do this 2-3 times a day. Another option is squeeze the juice of one-half lemon and mix one to two tablespoons of raw honey in it. Apply it on your face, leave it on for 15 to 20 minutes and then rinse it off. Make a paste of'Kasturi Manjal' (wild turmeric) with rose petals, saffron and raw milk which is very effective.

Hello sir, I am 22 years & my tummy is so fatty Can you please tell me. How to fit my tummy?

PDDM, MHA, MBBS
General Physician
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Hello sir, I am 22 years & my tummy is so fatty  Can you please tell me. How to fit my tummy?
Running, jogging, cycling, swimming and dancing are some best forms of cardio-vascular exercises which burn fat instantly. Working out with dumbbells, push-ups, pull-ups, weight lifting are the exercises which help to tighten the loose muscles and shape your body.

I am 20 male and have migraine, Blood pressure from last 2, 3, 4 months, what is will do?

cc USG, MBBS
General Physician
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I am 20 male and have migraine, Blood pressure from last 2, 3, 4 months, what is will do?
Hello, I am giving some health tips for Migraine headache •1.You can turn off light for some time •2.Apply hot or cold compresses to your head or neck. •Ice packs have a numbing effect, which may dull the sensation of pain. •Hot packs and heating pads can relax tense muscles. •3.Warm showers or baths may have a similar effect. •4.You can take Tea or coffee( but not excess) 5.Sleep well Here are some tips to encourage sound sleep. Establish regular sleep hours. •Minimize distractions. •Your eating habits can influence your migraines. •Be consistent. Eat at about the same time every day. Don't skip meals. Fasting increases the risk of migraines Avoid foods that trigger migraines Kindly tell me your BP reading so that I can guide you further kindly consult Physician for further management

I started doing workout from the past 3 months I am using creatine and whey protein from past 2 months but muscle is not growing so my trainer suggested to go on a dbol cycle is it safe ? You please provide me some effective muscle building supplements.

BHMS
Homeopath
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I started doing workout from the past 3 months I am using creatine and whey protein from past 2 months but muscle is ...
Dear lybrate user, creatine & whey protien has worldwide fame in increasing muscles. I think you are not taking the both supplements at right time. Take 5 gram of creatine just one hour before workout. For quicker & better results take 40 grams of whey just after waking from sleep at morning. Take another 20 grams of whey just 30 minutes before workout. Again take 40 grams of whey just after you have finished your workout. Kindly remember gaining weight is a time -taking process. So do not expect any result within fortnight.

My friend 25year old male and have back ache for last 2 months, what should I do.

BPTh/BPT, MPTh/MPT
Physiotherapist
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My friend 25year old male and have back ache for last 2 months, what should I do.
Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily Bhujang Asana x 15 timesx twice daily Core Strengthening Exercises. Back Stretching.

I am 25 year old male I have this acne problem past 4 years some times it's get low some period is get high my pimples looks like big bubbles let me know the solution for this.

MD - Homeopathy
Homeopath
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I am  25 year old male I have this acne problem past 4 years some times it's get low some period is get high my pimpl...
Following homoeopathic medicines available in homoeopathic shop. Use berberis aquifolium q sbl 20 drops in water x 1 month also apply berberis aq cream which is available in your city any company do exercise no night watching no outside food repeated (3 to 4 times) face wash with ayurvedic soap or face wash plenty fruits and vegetables you may consult me privately on this site check my packages on this site.

what food and fruits are beneficial in diabetes ?

BANS
Ayurveda
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If your suger level is under normal range you can eat 1 fruit daily except banana and ripe mango.Green leafy vegtables are good .use sprouts ,use fenugreek,Chirata(Swertia Chirayaita).

A girl of 7 year is detected with 700 sugar leval ,is getting insolene before every meal.Sugest some madicene

CCMTD, CCEBDM, C.Diabetology, American Diabetes Association, DOMS, MBBS
Endocrinologist
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She has type one diabetes. Insulin is required for life long and it is life saving. Insulin is itself medicine

Hai Actually I have hair losing problem since 3 years. Mainly dandruff problem. So I'm losing lot of hair every day. How can I get free from hair losing.

BHMS
Homeopath
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Hai
Actually I have hair losing problem since 3 years. Mainly dandruff problem. So I'm losing lot of hair every day. ...
Hello, you can take homoeopathic medicine graphites 30 (4 drops in little water) thrice a day for a week and update. Apply jobarandi hair oil.
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