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Dr. Rupali

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Mumbai

16 Years Experience
Dr. Rupali Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Mumbai
16 Years Experience
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Rupali
Dr. Rupali is a trusted Ayurveda in Mumbai, Mumbai. She has had many happy patients in her 16 years of journey as a Ayurveda. She is a qualified Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can consult Dr. Rupali at Shri Dhanvantari Ayurvedic Cliinic ... in Mumbai, Mumbai. Book an appointment online with Dr. Rupali and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 43 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Pune Ayurved College - 2001
Languages spoken
English
Hindi

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001 B/24 Ashtavinayak Co Operative Housing Society Sector 7 Shanti Nagar Mira Road Mumbai - 401107Mumbai Get Directions
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I am unable to sleep properly. I am 38 years old married having one issue baby boy 10 years that is the main problem because of him i can't get proper sleep. what should i do ?

MBBS, cc USG
General Physician, Gurgaon
I am unable to sleep properly. I am 38 years old married having one issue baby boy 10 years that is the main problem ...
I am giving you some tips for sound sleep and early awaking in morning kindly follow advises given below: 1. Strict to sleep time schedule 2. Do regular physical activity 3. Regular meditation/ yoga 4. Avoid tea coffee after 7 pm 5. You can take bath at bed time 6. Avoid day time sleep 7. You can use alarm and gradually reduce your waking time by 15 minutes
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I had sex with my girlfriend on 8 June nd then I gave her a I pill on the same day that is 8 June so nw her menstrual cycle must have started on 14 June bt till now there are no signs of periods is it normal .m afraid please help. Asap.

MBBS
General Physician, Mumbai
I had sex with my girlfriend on 8 June nd then I gave her a I pill on the same day that is 8 June so nw her menstrual...
In such a situation I will suggest you to wait for her menstrual cycle to arrive as per her routine and if it doesn't come within a month
6 people found this helpful
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I am suffering from Diabetes from 2013. My diabetes up and down between 175 to 200 can you advice me what medicine I have to take for control the diabetes.

MBBS
General Physician, Cuttack
I am suffering from Diabetes from 2013. My diabetes up and down between 175 to 200 can you advice me what medicine I ...
1. Do regular aerobic exercise for 1 hour daily (brisk walking, jogging, running, swimming, cycling etc) 2. Reduce weight if overweight 3control diet a) avoid sweets, sugar/honey, milk, milk product excess calorie and carbohydrate rich diet like white bread, cereal, rice, pasta b) avoid all refined food like maida, pasta, starchy food like rice, potato, bakery item, processed food, c) include more fiber like pulse, green leafy vegetable, cucumber, carrot, tomato, j legume. D) avoid sweetened fruit like banana, mango, litchi, chickoo, sapota, seethaphal jack fruit, grape etc. Can have fruits like guava, pineapple, papaya, orange, mousambi, strawberry, watermelon, pomegranate, jack fruit, sweet potato e) avoid white/polished rice, take unpolished rice like brown rice/wheat/jowar/ragi, moong and chana dal. F) avoid ghee/ butter./coconut oil/excess salt intake like papad/pickle. G) avoid red meat. Take fish/chicken. H) avoid alcohol and carbonated drinks like soft drink 4. Adhere to a strict diabetic diet by consulting dietitian 5. Monitor your fasting, pp blood sugar 3 monthly and hba1c six monthly 6. Consult diabetologist for advice and treatment.
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Hello mem, my hair turning white in age of 21. How will I control it or get back black hair. please help me please give answer in hindi.

Homeopath, Vadodara
Hello mem, my hair turning white in age of 21. How will I control it or get back black hair. please help me please gi...
Hello, you can have homoeopatic medicine arnica 30 (half dram) 4 pills 2 times in a day. Use mild shampoo. Massage hairs with coconut. Avoid hair dyes.
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I am 30 years old. I always feel sputter in my legs. I also feel tiredness, headache.Please tell.

MBBS
General Physician, Mumbai
I am 30 years old. I always feel sputter in my legs. I also feel tiredness, headache.Please tell.
For pain take tablet paracetamol 650 mg and get your blood checked for cbc and follow up with reports.
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My face is getting dark day by day what is the reason can any one give some tips to improve my colour.

BAMS
Ayurveda, Ambala
My face is getting dark day by day what is the reason can any one give some tips to improve my colour.
These are causes of darkness of face : * Due to excessive exposure to sunrays * Due to pigmentation follow these important tips to get fair colour of skin * avoid to go in strong sunlight and if you have to go in sunlight then cover your face & exposed parts of body before going in sunlight. * Use sunscreen having SPF 15 on face especially in summer and spring season. * Take vitamin -E rich foods like dry fruits, egg and fish as you like. You can take cord liver oil capsule daily. * Take more anti oxidant foods like fruits (Apple, grapes, melon) and citrus fruits. * Make paste of Papaya and apply this paste on face & exposed body parts and leave it for 15 minutes. It brightens the skin and lower melanin content. *• Apply one teaspoon of honey for 30 minutes and wash it off . • Apply one teaspoon Besan with one teaspoon of curd and a pinch of haldi (turmeric) mix it with water then apply for 15 minutes then rinse off it with water . Mash half bnana mix it with 1/2 teaspoon of lemon juice and half teaspoon of sandalwood powder mix it well and make smooth paste apply it for 10 minutes then rinse off with water.
1 person found this helpful
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Fellowship, cosmetic dermatology, Fellow in cosmetic dermatology & lasers, Cosmetic Dermatology & Lasers, Post Graduation In Dermatologist, MBBS Medicine
Dermatologist, Mumbai
Do not purse or lick your lips especially if chapped. This will cause more dryness & worsen chapped lips. Use Bariederm or Sebamed lip cream thrice a day. You can even use butter or ghee. Avoid fragrance or menthol based lip balms. They will dehydrate your lips.
2 people found this helpful

I am 21years old. I was having pimples on my face. I donno why pimples are occurring on face. I was suffering very much.

BHMS
Homeopath, Raebareli
I am 21years old. I was having pimples on my face. I donno why pimples are occurring on face. I was suffering very much.
Please follow the following in respect to your queries: 1. Clean your face twice a day using lukewarm water to dissolve oil. 2. Avoid touching your face with your hands as this germs to your facial skin, making it to breakouts. 3. Ensure that you drink 10-12 glasses of water daily. 4. Avoid fried and spicy food. 5. Include fruits, raw vegetables and fresh vegetable juices in your diet. 6. Avoid harsh skin products. Take homeopathic medicine acid phos 1 m (4 drops in little water) single dose update after 2 weeks. Consult me for homeopathic treatment. Recommend me by clicking on recommend option and leave feedback.
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Aged 22 years. I have a problem of Oily skin, pimples and black spots on face. How to treat at home?

BHMS
Homeopath, Faridabad
Aged 22 years. I have a problem of Oily skin, pimples and black spots on face. How to treat at home?
You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day and Kali Brom. 200/ thrice a day – for 20 days. Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Use home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity.
1 person found this helpful
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I am 49 years old and female working, I don't have any bad habits. I drinking tea daily once. Recently my two of teeth turned into black colour. Then 5 days back I consulted a doctor he says that root canal treatment is mandatory to solve the problem. Whether is it mandatory? Is there any alternative way? Which tooth paste is better? Precautions in future also Please suggest.

BDS
Dentist, Vadodara
I am 49 years old and female working, I don't have any bad habits. I drinking tea daily once. Recently my two of teet...
Black marks or teeth are mostly due to decay. If the decay is deep, root canal treatment followed by cap is necessary. Attach the x-ray of tooth, if you have. For precaution, brush twice daily. Limit your food intake to 4-5 times a day. Forcefully gargle with water after you eat or drink anything. Avoid sweet sticky foods.
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Hlo sir I am gym for making abs N I am only eating white part off egg so sir my question is that how many egg can I eat in a week for making abs Thank you.

MD - Alternate Medicine, Doctor of Homeopathic Medicine (H.M.D.)
Homeopath, Delhi
Hlo sir I am gym for making abs N I am only eating white part off egg so sir my question is that how many egg can I e...
Lot depends on degree of your exercise. Professionals go for 6 egg white twice daily but then you should also monitor albumin in your urine. If it exceeds limits it may harm you.
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I am 37 years. I am suffering from too much cough due to this reason I am feeling weakness so I want to know that is symptom of HIV?

MBBS, cc USG
General Physician, Gurgaon
Kindly find symptoms of HIV positive patient swollen lymph glands. unusual lesions on the tongue; skin rashes and bumps. nausea, vomiting, and diarrhea. cough and shortness of breath. chronic fatigue. fever, chills, and night sweats. rapid weight loss. blurred or distorted vision. FOR COUGH Is sputum is also coming ? 3. Do you have fever also? 4, Do you having running nose/ sneezing also? kindly follow advises given below Take proper rest lot of fluids and proper home made diet. warm Saline gargles twice a day for 2-3 days. Kindly see a physician/me for further management
1 person found this helpful
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Sir/mam From past few days I can't sleep in night times up to 3 or 4 AM I don't no what happens that makes me uninterested to study in day times ,this is my exam times I am feeling very struggle and disturb due to this?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Sir/mam From past few days I can't sleep in night times up to 3 or 4 AM I don't no what happens that makes me uninter...
Dear user. The following are the medical conditions that can cause INSOMNIA : Nasal/sinus allergies. Gastrointestinal problems such as reflux. Endocrine problems such as hyperthyroidism. Arthritis. Asthma. Neurological conditions such as Parkinson's disease. Chronic pain. Low back pain. Other than these, stress, anxiety, depression, obsession, lack of exercises etc can also cause insomnia. Consult a doctor for diagnosis and treatment. Take care.
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I have a desk job and in the last 2 years my weight gone up from 75 to 85 I wants to lose it.

Vaidya Visharad
Ayurveda, Narnaul
I have a desk job and in the last 2 years my weight gone up from 75 to 85 I wants to lose it.
Get this: When a recent study compared the metabolic effect of green tea (in extract) with that of a placebo, researchers found that the green-tea drinkers burned about 70 additional calories in a 24-hour period. If you can believe it, those 70 calories a day add up to a total of 7.3 pounds of fat a year! It's not magic, it's science: Researchers believe the difference is caused by metabolism-enhancing antioxidants known as catechins, which are found in green tea.
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I am 23 year old, and have very bad asthma problem. Tried many sort of treatment but switched again back to inhalers. Was having problem of eczema & childhood which was treated through allopathic treatment at that time I didn't had asthma problem. But later after shifting to kerala my asthma problem started & used to take inhalers. Wen I was 17 I went for Ayurveda treatment with so much of restricted time table for certain food items for 2 year & I got better at initial stage I got all my allergy on my skin which so hard but doctor was saying thats to get cured with it. & only if I cure the inner allergy I would get better of asthma. I was so thin at that time & we I started curing asthma I also had put on my weight n was happy to get changed with better immunity. But suddenly I got a throat infection which really was under treated n he strictly advised not to take antibiotics which made it return frequently n I had developed a swelling on my leg n wen I went through a blood test I got aso titre so high. Which made me discontinue his treatment n I started taking pencillin400 n reduced d doses n now cured it completely but my asthma had returned severely. Then another blood test developed d problem of hypothyroidism. I started taking thyrox 150 n now d dose of 50. For this after 2 yrs I consulted a homeo doctor which was a nightmare for me as he said asthma is linked with thyroid problem n asked if I had any skin problem I said before I had he then prescribed some medicines n wid in a few days I got a bad itching on my fingers ful flare ups whole over my body oozing n weeping legs n hands I cant even sleep at night due to itching n that doctor was sounding angrily wen I saying my problem. N after 6 months also I dint cured n again went for an allopathic dermatologist n cured it. I just want to know if thyroid n asthma problem is linked n is it compulsory dat if I take treatment for asthma in Ayurveda or homeopathy I will have to face a tough time for my skin. Please doctors do reply. I really want to take your advice n go a head for treatment. Can hypothyroidism can b cured. N asthma also with out a flare ups n allergy break out?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 23 year old, and have very bad asthma problem. Tried many sort of treatment but switched again back to inhalers....
In hypothyroidism:-- where there is deficiency of thyroxine hormone leading to sluggishness, tired feeling, weight increase, slow heart beats, intolerance to cold, swelling of legs, feet and face, difficulty in concentrating and at times in speech. Treatment for hypothyroidism is giving thyroxine tablets. And dose are according to level of thyroid for life time. Avoid bad habits . Avoid stress. Some Relax during work. Go for walk, Take plenty of water, high-carbohydrate foods such as potatoes, rice, pasta and bread. Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, avoid oily foods,junk foods, go for walk. Do Tests every 3 to 6 months. And consut doctor on time.
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My age is 69 years, Male,Diabetic since 4 years. Taking Janumet 50/500 one morning, one evening since about 9 months. It is myth that constant use of same Diabetic medicines over longer period of time effect/control over disease is reduced/less effective. Can I switch to AMARYL M2 mg. One morning and one evening and regular monitoring of sugar and also further adjustment of Diabetic medicines. Devinder kumar MOB: 9872253630. Kindly advice. Regards &Thanks.

MBBS, Diploma in Diabetology
Endocrinologist, Mumbai
My age is 69 years, Male,Diabetic since 4 years.
Taking Janumet 50/500 one morning, one evening since about 9 months....
no diabetes is progressive disease and as the duration of diabetes increases beta cell reserve of pancreas keep on reducing. so the medicine dosage increases. still there is no harm in switching diff brand with same content
1 person found this helpful
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I am 40years old, since last one week having pain in heel and ankle, even I am not able to walk. Some times pain also exist in hands and waist (kamar). When I take pain killer then I am able to walk but very slowly. I think my masuls become tense which create pain and swelling. Please suggest some medicine regards somesh.

Hand Surgery, M.S. (Orthopaedics
Orthopedist, Ahmedabad
Dear well, I think probably you have planter fascistic and may be rheumatoid tendency and so you need a detailed work up to come to a diagnosis and then we can plan treatment accordingly.
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I have acne on my face And I have also problem of hair falling I tried all medicines for acnes. But no result found Please give me solution.

B.H.M.S
Homeopath, Lucknow
I have acne on my face
And I have also problem of hair falling
I tried all medicines for acnes.
But no result found
P...
Use dermaid soap( baksons). For hair falling use protein rich diet. Take homoeopathic medicines for best results.
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I have pcod tell me if I used medicine will it be cured or should I have to do some extra things or will the medicine have some side-effects in future I will glad if any give me correct answer and give me proper diet with different options but not a very strict diet and any one day where I can eat some thing good but healthy and what exercises to do at what time please help me I need help thank you.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have pcod tell me if I used medicine will it be cured or should I have to do some extra things or will the medicine...
Pcod is difficult to cure. You should do exercise daily and also yoga pranayam along with that. Diet should be followed properly. If you follow these two things then and then only medicines will work. Avoid eating junk food, street food, bakery products and sugar, late night food. Eat salads fruits whole grains.
1 person found this helpful
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I came from gym, then after shower when I was about to wear shorts and raised my left leg, I felt pain in my lower back (upper buttock centre portion. I am not able to bend forward, it pains when I try to Bend forward. What could be the problem? At gym I didn't felt any pain. But when I came home and after shower I felt the pain. Please help. Thanks.

DNHE, BPTh/BPT, weight management specialist
Physiotherapist, Kolkata
I came from gym, then after shower when I was about to wear shorts and raised my left leg, I felt pain in my lower ba...
You could have injured your back unknowingly at the time of exercise,may be due to wrong posture or not lifted any weight correctly..so there could be a minor bulge in the disc or soft tissue injury.Best would be to avoid exercising for a week,rest as much as you can and dont take any massages,avoid lifting any heavy weight,don't bend forward or sit unsupported.Do ice compress to the painful area 3-4 times a day,can apply some nise gel.If it doesnt help consult a doctor.
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