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Dr. Rupali Abhay Chaplot

Physiotherapist, Mumbai

250 at clinic
Dr. Rupali Abhay Chaplot Physiotherapist, Mumbai
250 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Rupali Abhay Chaplot
Dr. Rupali Abhay Chaplot is a renowned Physiotherapist in Girgaon West, Mumbai. She is currently associated with Dr. Rupali Physiotherapy & Rehabilitation Center in Girgaon West, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Rupali Abhay Chaplot on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 41 years of experience on Lybrate.com. You can find Physiotherapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Dr. Rupali Physiotherapy & Rehabilitation Center

Block No. 18/131, In Lane of Manthan ? Anand Hotel, Motilal Nagar 3, M.G. Road,Mumbai Get Directions
250 at clinic
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I have joint pain in my leg due to chickenbuniya. This pain it is very painful due to this I cannot walk than what can I do to remove this pain please help me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have joint pain in my leg due to chickenbuniya. This pain it is very painful due to this I cannot walk than what ca...
Calf Stretches Standing calf stretch Stand away from a wall and.put your fight foot behind you and be sure your toes are facing forward. Lean forward at the ankle while bending the right knee and keeping your heel on the ground. Hold this for 30 to 60 seconds. Repeat 10 times a twice a day.
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I feel a lot of pain in my legs from many days this have gone to hold my body please help me regarding this please suggest me some medieval medicines thanks a lot.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I feel a lot of pain in my legs from many days this have gone to hold my body please help me regarding this please su...
* walking regularly at slow pace without unduly straining helps as it improves blood circulation around knee and eases the joint. *you can use mustard oil for massage which is good in winter season for relieving pain. Eucalyptus oil is also good. Coconut oil will be soothing in summer. Homoeopathy has a good treatment for this without adverse effects. Take bryonia 200---twice daily morning and evening and give feedback after 7 days
1 person found this helpful
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Hello doctor, I just want to ask that my hand pains whenever I lie down and type in my cell phone. I can't use my phone for more than 1 min while lying down. I have pain in my hand If I carry some greater weight with it. Earlier some fibre shift or sth one doctor said, I don't know what is it exactly.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Hello doctor, I just want to ask that my hand pains whenever I lie down and type in my cell phone. I can't use my pho...
Massage with your thumbs from the mid points of the shoulder blades on both sides towards the lower back of your head up to lower level of the ears. Use oil or water for massage. Rotate your head clockwise and anticlockwise, forward and down, left and right a few times. Do for 5 to 10 times morning and evening. Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Inform after 5 days.
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I have pain in waist from last 2 month. Nd can you tell me what is the symptom of kidney damage?

BHMS
Homeopath, Secunderabad
I have pain in waist from last 2 month.
Nd can you tell me what is the symptom of kidney damage?
Its always better to get a checkup done so as to confirm what the exact diagnosis is. In majority of cases the waist pain may be due to lumbar disc problem or spondylosis. Other causes may be renal problems. A renal profile test along with urine routine test and USG abdomen may help detect the kidney problem if present.
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I am 31 years age and I am having right hand thumb finger muscle pain from past 6 months any treatment suggestion.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
I am 31 years age and I am having right hand thumb finger muscle pain from past 6 months any treatment suggestion.
Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Consult after 5 days. For further guidance and treatment.
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I m having cough and cold and back body pain from the last fifteen days. What should I do to get relief from the pain as well as cold?

BHMS
Homeopath, Delhi
I m having cough and cold and back body pain from the last fifteen days. What should I do to get relief from the pain...
Hello, you can take homoeopathic medicines 1. Ars Alb 30 ( 4 drops in little water) thrice a day for 2 days 2.Belladonna 30 (4 drops in little water) thrice a day for 2 days. Keep a gap of 15 - 20 minutes in both the medicines.
3 people found this helpful
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I am 23years male, and I am having shoulder problem that is when ever I drive dor long on my bike my left shoulder gets stiff and it starts to pain and this problem is since past 2 months, I have tried a many home remedies but no relief?

FAMS, MS - Orthopaedics, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Indore
I am 23years male, and I am having shoulder problem that is when ever I drive dor long on my bike my left shoulder ge...
Dear lybrate-user, namaskar, for your age I think you have, what is known as sub-acromial bursitis or supraspinatus tendinitis. This need physiotherapy. Get swd and ust for 10 days at a physio. Centre. If of no avail. Get evaluated by an orthopaedic surgeon in your vicinity. Take care.
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I have an extension of bone near my wrist, it pains when i bend my wrist. What should i do ?

MPTh/MPT, MSC CVR, MANUAL THERAPIST
Physiotherapist,
This could be ulnar bone displacement or radio ulnar laxity, leading to instability. Visit a Physiotherapist to fix it.
1 person found this helpful
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What exactly is a spine block injection? Will it work long-term for low back pain due to disc problems?

BHMS
Homeopath, Faridabad
What exactly is a spine block injection? Will it work long-term for low back pain due to disc problems?
Hello, Epidural steroid injections (ESIs) are a common treatment option for many forms of low back pain and leg pain. They are an integral part of the non-surgical management of sciatica and low back pain. The goal of the injection is pain relief; at times the injection alone is sufficient to provide relief, but commonly an epidural steroid injection is used in combination . The effects of an epidural steroid injection tend to be temporary lasting from a week to up to a year. Take care.
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I'm 25/m dng admin work @ off. I'm getting back pain once I do work 3 to 4 hours continusly. I'm sitting @ off wheeling chair (vire) stich chair but severe pain getting. Please advise.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to actually have persistent back pains. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I am 45 years old person. I donot have a motorbike. I am a small employee in a private firm. I have to go to offices, banks on my bicycle. I had a severe backpain since two years. What I have to do?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Don't worry actually cycling is good exercise for general well being and joints to be active for pain have hot water and cold water fomentation thrice a day for 3 days of 15 minutes duration each time use only hard firm & even mattress.
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Iam suffering from severe pain in my left leg. Please will you suggest treatment for how to get relief from leg pain. Please give valuable suggestion.

BHMS
Homeopath, Faridabad
Iam suffering from severe pain in my left leg. Please will you suggest treatment for how to get relief from leg pain....
Hi. Is there any history of injury or hurt to the area? any underlying medical condition? the pain in legs can be because of - muscle cramps (due to tiredness or dehydration), shin splints (doing activity over and over on hard surfaces can bring this on. You may also be more likely to get shin splints if you have flat feet or your feet turn outward. Rest your legs to feel better. Ice helps), tendinitis (you can get it from overworking the calf muscle or climbing the stairs, apply ice to get some relief), sprains (do rest, ice, compression & elevation). Other causes are varicose veins, arterial disease, sciatica, diabetic neuropathy. Medication: meantime, take homoeopathic medicines - arnica 200 and rhus tox. 200 - take both of them thrice daily for 1 week. Also, apply schwabe's topi-arnica and topi mp gel on the affected area in circular motions gently thrice a day. And wrap crepe bandage over it. Get back to me thereafter.
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I am 52 years old known diabetic two days back I had back pain in my right side Hip till date not well I am allergic with pain killer Tablets. Only paracetamol drug for pain relief.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 52 years old known diabetic two days back I had back pain in my right side Hip till date not well I am allergic ...
Control your diabetes well. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contacts your nearest hospital or family doctor. If it doe s not give relief in 4-5days, contact me again.
2 people found this helpful
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I have some physical problem which I want to share. My age is 31 year, and I am 6'3" tall. But I am not able to gain my weight. My weight is approx 55-59 kg only. I have another problem that I have eosinophil from long back (at least from last 10 years). I am not even sexually fit also as I think. Please give me advice.

FAMS, MS - Orthopaedics, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Indore
I have some physical problem which I want to share. My age is 31 year, and I am 6'3" tall. But I am not able to gain ...
Dear lybrate-user, Namaskar, Body form and physique is generally decided genetically. However your efforts can modify it substantially. Join a Gymnasium ,do exercises and take guidance of a nutritionise-Dietician for gainig body weight. Get proper treatment for eosinophilia from a Chest and allergy specialist. Take Tab. Carnitor (Win medicare) 2 tab. Twice a day for 15 days and then 1 tab twice a day for two and a half month for your sexual shortcomings. Take care.
3 people found this helpful
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I have lot of pain in my back bone, I used many tablets and changed many doctor's but did not see any change, what would I do.

BAMS
Ayurveda, Ambala
I have lot of pain in my back bone, I used many tablets and changed many doctor's but did not see any change, what wo...
First of all check your posture when you are lifting any material like heavy bucket. And try to lift the heavy bucket without bending your back. You may lift the bucket after bending your knees only. This will definitely help you. * gentle massage with lukewarm mustard oil of your waist area will also give you relief. * surya namaskar is only exercise which you need to do. * in diet vegetable protein of cereal, b complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.
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My age is 29 when I getup in morning my sole pains very much I can not touch my right leg to ground later day the pain is less but still pains little can you tell what treatment to be taken.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My age is 29 when I getup in morning my sole pains very much I can not touch my right leg to ground later day the pai...
Calf Stretches Standing calf stretch Stand away from a wall and.put your fight foot behind you and be sure your toes are facing forward. Lean forward at the ankle while bending the right knee and keeping your heel on the ground. Hold this for 30 to 60 seconds. Repeat 10 times a twice a day.
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What exactly is spine block injection? will it work long term for low back pain due to disc problems?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
What exactly is spine block injection?  will it work long term for low back pain due to disc problems?
It is a type of anesthesia. It will just give relief for sonetimes. Instead give ayurvedic medicines.
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I am having stiff neck,when consultant doctor sed it's ancological spondolysis.is there any treatment?

BPTh/BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Jamshedpur
yes..wid help of physio u can get muscle energy technique treatment n also go for ultrasound therapy
1 person found this helpful
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Hi, I have got swelling in knees i am 87kg in weight and 180cm in height. I have got dislocation in knee earlier 2009 now knees are swelled.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Hi, I have got swelling in knees i am 87kg in weight and 180cm in height. I have got dislocation in knee earlier 2009...
1.. Go for fasting once a week. You can go for absolute fasting or rely on a liquid diet to digest ama (toxin). Fasting should be followed by hot fomentation or by taking a bath with lukewarm water or steam bath. 2.. After fasting and fomentation, mix powdered long pepper, black pepper and dried ginger in equal quantities and take 1 teaspoon of this powdered mix with lukewarm water twice a day. This will help you restore your digestive fire. 3.. Take one tablespoon of castor oil before going to bed, once or twice a week. It helps in cleansing ama (toxin) build up and balancing vata. 4.. Mix equal quantities of powdered fenugreek seeds, turmeric and ginger powder. Take one teaspoon daily in the morning and evening. 5.. For dry fomentation of the affected joints, take a cloth and fold it into four, fill it with hot and sand make a potli (bag) out of it. Use this bundle for the fomentation of different joints. This is very helpful in reducing pain and swelling. 6. Do exercise and yoga daily...u have to decrease 4-5 kg weight.
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