Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Book
Call

Dr. Rupali Abhay Chaplot

Physiotherapist, Mumbai

300 at clinic
Book Appointment
Call Doctor
Dr. Rupali Abhay Chaplot Physiotherapist, Mumbai
300 at clinic
Book Appointment
Call Doctor
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Rupali Abhay Chaplot
Dr. Rupali Abhay Chaplot is a renowned Physiotherapist in Girgaon West, Mumbai. She is currently associated with Dr. Rupali Physiotherapy & Rehabilitation Center in Girgaon West, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Rupali Abhay Chaplot on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 33 years of experience on Lybrate.com. You can find Physiotherapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Languages spoken
English
Hindi

Location

Book Clinic Appointment

Dr. Rupali Physiotherapy & Rehabilitation Center

Block No. 18/131, In Lane of Manthan ? Anand Hotel, Motilal Nagar 3, M.G. Road,Mumbai Get Directions
300 at clinic
...more
View All

Services

View All Services

Submit Feedback

Submit a review for Dr. Rupali Abhay Chaplot

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

My joints and legs were in to much pain it disturbs my daily routine please suggest me for better results.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My joints and legs were in to much pain it disturbs my daily routine please suggest me for better results.
A good way to diffuse general body pains: 1.take a long hot bath in water in which a few cups of Epsom salts have been added. 2.If you suspect your body and pains are due to stress-get plenty of sleep and try to reduce or eliminate the cause of your stress. 3.Meditation, deep breathing and yoga.
Submit FeedbackFeedback

Hi, I'm 27 years old I think I got thorncils in my throat i'm unable to swallow anything and also I think I got fever were I can not taste anything my tongue is numb and i'm also not feeling hungry and I have a very bad body pain and running nose.

MBBS, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Lucknow
Hi, I'm 27 years old I think I got thorncils in my throat i'm unable to swallow anything and also I think I got fever...
Hi lybrate-user sorry to know about your illness. Please ask your parents, mom, to take you to a doctor. Also tell her that you need throat lozenges, called strepsils lemon flavor a toffee like medicine which you can suck 2 to 3 times a day, avoid cold water and ice cream, and take cough syrup, and crociin syrup for fever 2 to 3 times a day after showing you to a doctor wish you good luck get well soon
1 person found this helpful
Submit FeedbackFeedback

Hi I am having pain near my shoulder in the left side of chest so is there is something serious.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi I am having pain near my shoulder in the left side of chest so is there is something serious.
Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
Submit FeedbackFeedback

Hello when I have sneezed while bathing I got strain on my back today can you tell me what happened.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Strain problem do heat fermentation and apply pain relief ointment and rest tk muscle relaxant medicine.
Submit FeedbackFeedback

I am 32 weeks pregnant. My growth scan had a note saying: Distended fetal bladder with partial emptying noted. Bilateral minimal calyceal dilatation seen. What does it mean. Please help.

MBBS
General Physician, Faridabad
I am 32 weeks pregnant. My growth scan had a note saying: Distended fetal bladder with partial emptying noted. Bilate...
Urinary obstruction is when the urinary flow along the urinary tract is impaired for some reason. It may occur at any point in the urinary tract from the renal calyces to the external urethral meatus. consult your doctor, what can be done. thanks
Submit FeedbackFeedback

I have some back pain since last 3 weeks does it can be a serious problem in future? Please suggest me some medicines.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have some back pain since last 3 weeks does it can be a serious problem in future? Please suggest me some medicines.
. Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
Submit FeedbackFeedback

I am suffering dislocation of joint last couple of year. Is this is curable? Is ayurveda is better than allopathy? I am doing bodybuilding too.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I am suffering dislocation of joint last couple of year. Is this is curable? Is ayurveda is better than allopathy? I ...
you take acupressure therapy is better, take ferrum phos 12x +calc flor 3x 4tab thrice a day with warm water. take 5 days then inform me .
Submit FeedbackFeedback

I play football daily for almost 2 years and now from past few months I am feeling pain in my legs during day time also. What should I do ?

Bachelor in TCM, Diploma in Acupuncture, Diploma in Naturopathy & Yogic Science (DNYS)
Acupuncturist, Mumbai
I play football daily for almost 2 years and now from past few months I am feeling pain in my legs during day time al...
Just get checked your self properly it seems there might be some jerk in the muscles and do proper warmup and stretching before start playing.
Submit FeedbackFeedback

I am 72 years old man I have a joint problem in the knee of my right leg its bone at knee pain very much when I sit or walk so please help me. Please give some names of medicines.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 72 years old man I have a joint problem in the knee of my right leg its bone at knee pain very much when I sit o...
Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
Submit FeedbackFeedback

Hello but Dr. its being 7 months pls tell me should I go for physiotherapy as my joint pain badly like anything. Any natural medicine which will help me in post chikungunya arthritis.

BPTh/BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Jamshedpur
Hello but Dr. its being 7 months pls tell me should I go for physiotherapy as my joint pain badly like anything. Any ...
Dear you can concern. And also you have to do exercise in concern with physiotherapist. It will take time and you can recover from your problem.
Submit FeedbackFeedback

I am 54 years old. I am suffering with rheumatic pains near hands and knees and also swellings near these places. Kindly suggest a medicine which is not having side effects.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 54 years old. I am suffering with rheumatic pains near hands and knees and also swellings near these places. Kin...
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
1 person found this helpful
Submit FeedbackFeedback

I feels back pain I feels tiredness I am not able to work in kitchen more than one hour I feels leg pain back pain and I suffered white discharge.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I feels back pain I feels tiredness I am not able to work in kitchen more than one hour I feels leg pain back pain an...
Cook a handful of rice in a half a lit of water in an open pan. When rice is ready don’t throw the residue water drink reason this water when it remains that much hot that you can consume. Drink it on adding 1 tsp of sugar. This relieves your leucorrhoea that within a week. This is one of the most common home remedies for leucorrhoea. Take pranacharya leucorest syrup 2-2 tsf twice a day. And pranacharya leucona capsule 1-1 twice a day.
Submit FeedbackFeedback

Seven Strengthening Exercises For A Frozen Shoulder

BPT, MPT- Ortho
Physiotherapist, Delhi
Seven Strengthening Exercises For A Frozen Shoulder

Frozen shoulder or adhesive capsulitis is one of the most common disorders of shoulders, usually observed in people aged above 35. Though there is no correlation between gender and age, this disorder seems to strike when the shoulder joint’s fluid connective tissue becomes stiff and inflamed somehow, thus restricting overall motion and causing sessions of indescribable pain. Though the scientific community has not been able to come up with any explanation for the exact causes of such disorders, it is believed to be associated with past trauma or injury to the said area, and/or may involve some auto-immune components.

Exercises which can bring relief:

  1. Finger walk: Facing a wall at a distance of three quarters of your arm's length, use your fingertips of the affected arm to reach the wall at your waist level. Use your fingers to slowly walk up the wall just as in a spider motion till the level you are comfortable.
  2. Cross body reach: Use the unaffected arm to gently lift and turn the affected arm across the body; the shoulder should be stretched by applying gentle pressure on it.
  3. Towel stretch: Use both arms to hold a towel of about 3 feet in length behind the back horizontally; using the unaffected arm, pull the affected arm upwards.
  4. Pendulum stretch: Stand upright and then gently lean forward, using the good arm to support your weight. Let your affected arm hang low, such that free movements can be observed. Rotate your affected arm in a circular motion, preferably with a diameter of about a foot. 10 revolutions a day are ideal for beginners, which can later be increased. However, make sure that you are comfortable with this exercise, and allow your arm to move freely without stretching it forcibly.
  5. Armpit stretch: Using your unaffected arm, lift the affected arm on a table/shelf placed at your chest level. Bend your knees gradually, stretch your armpit gently, and then slowly straighten it. Try to stretch a little further with each bend, without forcing it on your shoulder.
  6. Inward rotation: Hook a rubber exercise band to a fixed position such as a doorknob; hold one end of the band with your affected arm such that your elbow makes a right angle. Gently pull the band about two to five inches towards your body, keep it for five seconds and then let it go.
  7. Outward rotation: Use both your hands to hold a rubber exercise band such that your elbows make a right angle with the band. Pull your affected arm away from your body by about five inches, keep it that way for five seconds, and then gently let it go. If you wish to discuss about any specific problem, you can consult a Physiotherapist.
5507 people found this helpful

Sir, I am 42 years old Male, I am diabetic, I noticed that from few days back only, I went doctor and having medicine, but I am feeling little bit of morning weakness. How I overcome from it, Please suggest.

MSc
Dietitian/Nutritionist, Hyderabad
Sir, I am 42 years old Male, I am diabetic, I noticed that from few days back only, I went doctor and having medicine...
There are several means to gain control over your diabetes. Few of them as below: 1. Eating at regular intervals 2. Avoiding foods high in processed and invisible sugar 3. Good sleep hygiene 4. Consistent workouts to be able to give you specific guidelines, we would need to gain a deeper insight into your lifestyle and work with you in greater proximity. Do let me know if you're keen and we could take this prospect forward.
1 person found this helpful
Submit FeedbackFeedback

My back is burned by boiled tea what is the solution it becomes red and 5 and 6 bubbles formed in my back should I keep by back uncovered at home or should wear t shirt for fast recovery.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My back is burned by boiled tea what is the solution it becomes red and 5 and 6 bubbles formed in my back should I ke...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
1 person found this helpful
Submit FeedbackFeedback

Hi. I'm 22 years old female. I was born fair. My body is still fair but my face has been tanned. Even if I go for anti tanning face regimes it's not as fair as my body or even as fair I it used to be when I was born. Is there any remedy or anything I could do to restore my complexion back ?

BHMS
Homeopath, Faridabad
Hi. I'm 22 years old female. I was born fair. My body is still fair but my face has been tanned. Even if I go for ant...
Hi, use this home remedy to get a tan free glowing skin. *orange and curd mixture works well on dark damaged tanned skin. Orange has skin lightening properties and works well as a face mask. Curd works as the cleansing component on the skin and gives brightening glow to the skin. Mix dry orange peels with curd and make a fine paste. Gently apply this pack on your face and wash it with chilled rose water after 10-15 minutes. It makes your skin look fairer naturally. * mix cucumber juice+ tomato juice, then apply this on your face. Exfoliate your skin at least twice a week. This will help to remove the dead cells and open pores, thus lightening your skin tone. Always use sunscreen 20 minutes before stepping out from home. A good sunscreen with spf 40 will help to prevent tan in the indian climate. If you mean black spots, then apply bio- vally's skin lightening cream. Adequate amount of water to keep your body and skin hydrated. A good sleep at night is also very important for healthy and glowing skin.
1 person found this helpful
Submit FeedbackFeedback

Hi I am 40 Years Old (Male) from Chennai (India). I met with road accident while riding bike 6 years back. In my right foot. During that time a private doctor has treated that as fracture. Now after 6 Years my tow and became like Hallux Valgus. I lost faith with private doctors and I met Government Hospital and under treatment of Wax for foot and tablets. Government doctors says if pain is not relieved within a week surgery needs to be carried out. But I am in marketing field and if surgery happen I cannot walk more. Is there any alternate method like physiotherapy like that to cure my pain in right foot. Or only surgery is required please advice.

DNB, MBBS
Orthopedist, Delhi
welcome to lybrate. As far as your foot is concerned, it is important to know what fracture you had in your foot-the old x ray would be useful. The present x rays of foot with clinical photograph of foot will help understand the problem better. Besides that a good examination of foot to find the site of pain and it's cause is essential. If you have been advised surgery, is it surgery for hallux valgus? with any surgery on the forefoot, you will have to be non weight bearing on that till the bone heals which is 2-2 1/2 months. There are some hindfoot walking boots available, with which you can walk without weight coming on to your forefoot but you cannot run or walk fast with those.
1 person found this helpful
Submit FeedbackFeedback

Why paining in my both heel? I cant touch my heel on floor properly. Please advise any medicine or injection.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Why paining in my both heel?
I cant touch my heel on floor properly. Please advise any medicine or injection.
Requires detailed examination and investigation. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.
Submit FeedbackFeedback
View All Feed

Near By Doctors

87%
(10 ratings)

Dr. Nishtha Chhaya

Bachelor of Occupational Therapy (BOT)
Physiotherapist
Goregoan Poly Clinic, 
0 at clinic
Book Appointment
87%
(63 ratings)

Dr. Sanjay Bakhshi

BPTh/BPT, Diploma in Acupuncture, Fellowship of Indian Acupuncture Association, Post Graduate Diploma in Mentamove Therapy, Clinical & Technical Training For The Gloreha Pro Device & Gloreaha Pro Device Maintenance
Physiotherapist
Dr Sanjay Bakhshi Physioline, 
750 at clinic
Book Appointment
89%
(248 ratings)

Dr. Amin A. Khan

MDT(Mc Kenzie) , P.G-Dietitian, N.D.T-( Neuro Development Technic ), Physiotherapist
Physiotherapist
Paramount General Hospital & I.C.C.U, 
300 at clinic
Book Appointment