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Dr. Rupal Gala

Homeopath, Mumbai

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Dr. Rupal Gala Homeopath, Mumbai
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Rupal Gala
Dr. Rupal Gala is an experienced Homeopath in Mumbai, Mumbai. You can meet Dr. Rupal Gala personally at Pure Cure in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Rupal Gala on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 39 years of experience on Lybrate.com. Find the best Homeopaths online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Pure Cure

Bafna Polyclinic,yash Apt, Landmark: Opposite Cumballa Hill Hospital, MumbaiMumbai Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am suffer with dry cold and cough and regularly fever some time please tell me about precautions.

MBBS
General Physician, Cuttack
I am suffer with dry cold and cough and regularly fever some time please tell me about precautions.
1. Do warm saline gurgling and steam inhalation with karvol plus inhalant capsule 2-3 times daily. 2. Put otrivin nasal drop one drop thrice daily. 3. Take viscodyne d syrup 2 tsf 2-3 times daily 4. If no relief, you have to take antibiotic and carry out blood investigations and x ray chest after consulting physician.
1 person found this helpful

Day to day my stomach belly is increasing since I keep on working by seating as I am a software engineer. How to control it?

P.G.Diploma in dietetics and applied nutrition
Dietitian/Nutritionist, Mumbai
Day to day my stomach belly is increasing since I keep on working by seating as I am a software engineer. How to cont...
Hi continuous sitting will not burn the calories you eaten, try and make an effort to take a stroll after every one hour, just one round and sit, secondly make changes in your food, increase intake of salads and fruits kindly consult privately for detailed diet thanks.
1 person found this helpful

I am thyroid patient. My weight is 84 and height 5.2. I am not able to reduce weight. Can you give me some diet chart to reduce 5 kg in month.

Diploma in Clinical Nutrition, Certified Diabetes Educator, Diploma in Sport & Exercise Nutrition, Diploma in Human Nutrition, Lifestyle Medicine, BSC IN LIFE SCIENCES
Dietitian/Nutritionist, Bangalore
I am thyroid patient. My weight is 84 and height 5.2. I am not able to reduce weight. Can you give me some diet chart...
You need be very careful about what to eat. Avoid all market & packed foods including white sugar, oil & milk products. Have at least 1 serving of fruits (2-3 whole fruits) and 2 servings of salads (2-3 raw veggies) everyday, before main meals. Doing 30 mins of pranayama daily helps in balancing hormones.
1 person found this helpful

I remain ok all time as exam came I got lost my sleep and even seeing other girls studying I feel more depressed n not able to concentrate n study I am a topper student but due to my this habit I got less Mark in final ,now I am preparing for md exam.

MD - Psychiatry
Psychiatrist, Guwahati
I remain ok all time as exam came I got lost my sleep and even seeing other girls studying I feel more depressed n no...
Study with a calm & relaxed mind. Try to enjoy your studies & stay positive. Do not take your studies as a stress. Take the following measures to improve your concentration & prepare well: •Make a study routine giving maximum time for studies. Also give adequate time for sleep, rest & relaxation. Between studies you have to relax also. This will help in sustaining your interest & concentration. Try to stick to your routine. At night look back how much you could follow the routine & reward yourself if the day was productive & to your satisfaction. In the form of reward you can give little extra time for relaxation next day, watch TV or spend some with internet, eat something you like, meet a friend etc. Encourage yourself daily. •Revise your lessons regularly. •Study relaxly with a calm mind & take small breaks during studies. •Group studies & group discussions are also helpful. •Do not try to memorize blindly. Try to understand your lessons. •Write down the main points & form mnemonics from them. Mnemonic devices are techniques which help to remember something. It’s a simple shortcut that helps us associate the information we want to remember with an image, a sentence, or a word. •Have a plan to manage your time of study. Make a routine for studying. Study for 30-45 minutes & then take 5-10 mins break. •Be confident of yourself & do not compare yourself with others. •If you feel stressed while studying, talk to someone, listen to some music or do something that relax you. •Create the environment in your study room similar to your exam hall. Then you will find your exam hall comfortable & familiar. •Expect exam outcomes rationally & what is within your capability. Impractical & over expectation that is beyond one’s capability brings in fear & frustration. •During these days of preparation for exam eat healthy, stay hydrated & avoid substances of abuse, as a healthy body prepares a healthy mind. •Every morning relax yourself adequately before you sit for studies; go for a walk, spend some time with nature, go for a walk, do yoga, breathing exercise or relaxation techniques. •On the day prior to exam sleep adequately. •Reach the examination hall before time so that you are relaxed & mentally prepared for the exam. Do not guess the exam outcomes just target to give your best. Think positive. Start writing with a calm mind. Be aware of the anxiety symptoms, & if you feel anxiety is building up, just concentrate on breathing in & out slowly or tighten & relax your shoulders or stretch your legs. You can also take a small break & drink some water •Do not look around; just concentrate on your paper. •Revise quickly once you finish answering. All the best for your preparation & for your exam. Give your best.

Please reply me soon Does speed height capsule have any side effect? And it will work after 18 in order to increase height?

International Academy of Classical Homeopathy, BHMS
Homeopath, Pune
Please reply me soon
Does speed height capsule have any side effect?
And it will work after 18 in order to increase h...
You will fine after below course Bartacarb 30 once a day for wk sil 12x4 tabs 3 tims for 12 days symphyt mother tincture DO BELOW EXCERCISE Bar Hanging Dry Land Swim Cobra Stretch Pelvic Shift Hopping With One Leg Forward Spine Stretch.
1 person found this helpful

I have cold since 3-4 days and a bad throat? Which medicine should I take? Also what should I not eat?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I have cold since 3-4 days and a bad throat? Which medicine should I take? Also what should I not eat?
Take tab. sinarest it contains ( Acetaminophen+ Pseudoephedrine+ chlorpheniramine). Acetaminophen, chlorpheniramine, and pseudoephedrine is a combination medicine used to throat infection and treat headache, fever, body aches, runny or stuffy nose, sneezing, itching, watery eyes, and sinus congestion caused by allergies, the common cold, or the flu. Do gargle with warm water thrice a day. Drink warm water also. Take plenty of water, liquid diet, dalia, green veg., orange. avoid cold things, cold drinks. Oily foods. If symptoms are from more days or again persist then do few tests for confirm causes of it.. cbc, x-ray chest. X-ray P.N.S. ..after tests consult again for best advice.

I am not getting the proper sleep since long back. Every day I used to sleep by 2am and wake up by 7 am. Can you pls help me here how to proceed.

Ph.D - Ayurveda, MD - Ayurveda
Ayurveda, Delhi
I am not getting the proper sleep since long back. Every day I used to sleep by 2am and wake up by 7 am. Can you pls ...
Your sleep is disturbed, stop worrying, take bath two times, have regular light exercise, avoid spicy and pungent diet, take fruits and fresh juices. Practice meditation, yoga and pranayam, cultivate positive thoughts, this will help in getting good sleep. If interested in comprehensive ayurvedic treatment, inform.
6 people found this helpful

How to reverse the bad effects of excessive masturbating Please please please please.

MBBS, Diploma in Nutrition and Health Education (DNHE), Diploma in Clinical Cosmetology
General Physician, Noida
How to reverse the bad effects of excessive masturbating
Please please please please.
This habit can affect daily life when person is addicted to this act and can over exert mind and body and also can cause extra genital organ trauma/ infection Better to concentrate in some extracurricular activities like music/sports/ yoga/ meditation etc

I am a 19 year old or I wanted to grow up my hight like 5.10 inch for army. How toh grow up my hight. Or recently my hight is 5.7 inch.

Bachelor of Ayurvedic Medicines and Surgery(BAMS), Post Graduation Diploma in Emergency Medicines And Services(PGDEMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am a 19 year old or I wanted to grow up my hight like 5.10 inch for army. How toh grow up my hight. Or recently my ...
Height is usually always dominated by genetics. How short are your parents? if you are their size or slightly taller then them, chances are you won't grow very much more. There are no amazing magic ways to get taller. Get lots of nutrition and calcium. Get tons of calcium. Bigger bones means bigger you. Work out and play sports alot. Also greatly emphasize stretching. Posture is also important. Walk as tall and as straight as possible and over time this will add a handful of centimetres to your height. Take ashwagandha powder 2-2 tsf twice a day and lakshadi guggul 1-1 tab twice a day with warm water.
1 person found this helpful

How to grow hair without damage. I have hairfall and length of my hair is too short. How to grow healthy thick hair say some natural tips please.

Diploma in homeopathy, B. Sc
Homeopath, Gurgaon
How to grow hair without damage. I have hairfall and length of my hair is too short. How to grow healthy thick hair s...
Your diet must include a glass of juice (any juice), fresh fruits and a full serving of salads at every meal: cucumber, tomato, carrot, beetroot, radish, onion slices or spring onion, raw cauliflower, cabbage leaf, sprouted seeds etc. All this is essential to give you a balanced nutrient boost. Cut out any junk food and aerated drinks totally. Generally foods that come out of a packet, or can, or bottle shud be avoided. Exercise to increase circulation:- 2 mins of hard exercise then 1 min rest - do this four times a day. You can either do it all in one go or split it into sessions through the day. In total it is only 12 mins a day so should not be a big issue. A very useful exercise is to jump in one place simulating skipping. Build up your time to 2 mins. Of jumping. The benefits of this is ungaugeable, and cannot be explained medically as yet, it effects the entire body.
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