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Dr. Rupa Upadhya

Gynaecologist, Mumbai

500 at clinic
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Dr. Rupa Upadhya Gynaecologist, Mumbai
500 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Rupa Upadhya
Dr. Rupa Upadhya is one of the best Gynaecologists in Santacruz East, Mumbai. She is currently associated with Upadhyaya Nursing Home in Santacruz East, Mumbai. You can book an instant appointment online with Dr. Rupa Upadhya on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 42 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Upadhyaya Nursing Home

755, Mohit Apartment, , Service Road, Santacruz East. Landmark: Near Reliance EnergyMumbai Get Directions
500 at clinic
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What are the chances of getting pregnant if you had sex the second day of your periods stopped and condom broke outside the vagina.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Delhi
There is a chance of pregnancy. If you get periods earlier then expected date or on date, you can be assured that pregnancy has not taken place, but in case of delay in periods, it is best to take a pregnancy test one week over the expected date.
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I am gonna be 34. I have a 5 years old child from cesarean. Now I have plan for 2nd child in coming one year. Pls suggest wat care I should take of myself before conceiving at this age & how to improve my egg.

Advanced Aesthetics
Ayurveda, Gulbarga
I am gonna be 34. I have a 5 years old child from cesarean. Now I have plan for 2nd child in coming one year. Pls sug...
ur periods is regular no any problem in concieving u start these ayurvedic medicenes 1m2tone syrup 5ml 2times 2.ashokarista 3spoon with water 3times a day...
1 person found this helpful
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My wife (25) and I am (31) had a unsafe sex on 8th of the month and she was sure that she will get periods on 9th, but it does not happened and now it is 14th almost 6 days from sex. Are there any chances of pregnancy? What we can do to avoid pregnancy?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
My wife (25) and I am (31) had a unsafe sex on 8th of the month and she was sure that she will get periods on 9th, bu...
Do a urine test for pregnancy For future, go to local reputed family welfare center for counseling and advice.
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Foods That Boost Your Fertility!

MD Gynaecology, MBBS
Gynaecologist, Ahmedabad
Foods That Boost Your Fertility!

According to a recent study of fertility and diet conducted by the Harvard Medical School, it has been revealed that consuming certain foods and abstaining from some can be easily opted for without any external intervention in order to aid in improving the ovulatory system, even though there are factors that you are unable to control, such as genetics and age. It is important to be aware of the small dietary changes that can potentially make you much more fertile than those who do not go for a healthy diet.

  1. Go for complex carbohydratesExperts suggest eating more of slow and complex carbohydrates and restricting the consumption of processed ones. Your body is able to digest bad carbohydrates in order to turn them into blood sugar, which is harmful to the body. So you must stay away from cakes and cookies, white breads, white rice, junk food and all such items that appear unsurpassable. It is because the pancreas are compelled to release an additional amount of insulin into the blood for controlling the blood-sugar spike. On the other hand, you can go for good carbohydrates, such as whole grains, fruits and vegetables, which take time to digest and have a much slower effect on the insulin and blood sugar. It is evident that high levels of insulin can inhibit the process of ovulation.
  2. Choose Iron-Rich Foods:  A diet rich in iron that comes from vegetables and supplements may lower the risk of ovulatory infertility. Ovulatory infertility is only one cause of infertility and affects 25 percent of infertile couples. Vegetarian foods with iron include all types of beans, eggs, lentils, spinach, fortified cereals, long-grain enriched rice and whole grains. Add vitamin C from citrus fruits, bell peppers or berries to your meals to enhance iron absorption.

  3. The "Fertility Diet":  Women should choose the following "fertility diet" -

    • Less animal protein and more vegetable protein
    • Less trans fat and more monounsaturated fat (from foods such as avocados and olive oil)
    • More high-fiber, low-glycemic carbohydrate-rich foods (including whole grains)
    • More vegetarian sources of iron and fewer meat sources
    • Multivitamins
    • High-fat dairy instead of low-fat dairy
  4. Get enough folic acid: Folic acid has been proven to reduce a baby's risk of neural-tube birth defects such as spina bifida, and it is linked to a lower incidence of heart attacks, strokes, cancer, and diabetes. A good over-the-counter prenatal vitamin should contain more than the minimum recommendation of folic acid, between 600 and 800 mcg – what you'll need during pregnancy. In addition, you can eat folate-rich foods, such as dark green leafy vegetables like spinach or kale, citrus fruits, nuts, legumes, whole grains, and fortified breads and cereals.
  5. Dairy: It pays to bone up on dairy (milk, yogurt, and cheese) when you’re trying to conceive. Adding dairy to your preconception diet is good not only for bone health but also — potentially — for your reproductive health. So drink that milk, spoon up that yogurt, sip that smoothie, nibble on that cheese.

In case you have a concern or query you can always consult an expert & get answers to your questions!

2613 people found this helpful

Hi I am suffering with infertility my problem is hyper plasia how I can recover.?

CERTIFICATION IN BACH FLOWER REMEDIES OF ENGLAND, Ph.D DOCTOR OF PHILOSOPHY IN BIOCHEMISTRY, B.S.M.S BACHELOR OF SIDDHA MEDICINE AND SURGERY,
Alternative Medicine Specialist,
Malaivembadhi thylam, a siddha preparation, can cure your problem. Take 15 ml oil+ 15 ml lemon juice + 15 ml hot water mixed well and drink at the time of mensural period and morning empty stomach 3 days only karppavani lehiyam 5 grms twice daily for a month. Review the results. Moreover you will send yr scan report also.
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Doctor my 16th day follicular study reports shows that the left ovary- no progress, right ovary- 22. 1*23. 2mm, et 11. 2 mm, and there is no free fluid. Can you pls explain about my report doctor and also I have some questions, kindly please answer to this also. When is my ovulation day? can I conceive this month? please help me doctor am ttc for nearly 1 year.

M. sc Psychology, BHMS
Homeopath, Hyderabad
Hi , here the reports you showed are not clear. Moreover, you didnt mention about your menstrual h/o in general in brief. What other c/o. You hsv other than this. These all weigh more in assessing your fertility. In general ovulation period is in b/w 2nd n 3rd wk. But varies from person to person as per their cycle and circumstances. Here you find not mention anything about your usual cycle etc all details. So personally I suggest you to get opinion of a gynaecologist n b under her supervision for a while. Based on diagnosis, you can consult any homeopathic doctor also.
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Can my wife take my penis in her mouth for FELLATIO. Amd also I do DEEP oral sex with her vagina. WITHOUT ANY PROTECTION TAKING. Can any harm to our body.

MBBS, Fellowship From the College of General Practioners
General Physician, Mumbai
You can do both methods as long as both of you enjoy it! sex is for enjoyment; experiments can enhance the pleasure as long as there is mutual interest & active participation by both the partners.
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I am a vegetarian. Pls say accordingly for increasing breast milk supply. I already have half a litre milk per day, galact powder with milk, what else I can eat. Pls help me.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics , Diabetes Educator
Dietitian/Nutritionist, Mumbai
I am a vegetarian. Pls say accordingly for increasing breast milk supply. I already have half a litre milk per day, g...
Hello, Galactogoues like almond, coconut, garden cress seeds, Fennel, methi help in enhancing milk production. Staying hydrated also helps.
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