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Dr. Rupa Mehta

BPTh/BPT

Physiotherapist, Mumbai

39 Years Experience  ·  600 at clinic
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Dr. Rupa Mehta BPTh/BPT Physiotherapist, Mumbai
39 Years Experience  ·  600 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Rupa Mehta
Dr. Rupa Mehta is a popular Physiotherapist in Mumbai, Mumbai. She has been a practicing Physiotherapist for 39 years. She has completed BPTh/BPT . You can visit her at Rupa Mehta'c Clinic in Mumbai, Mumbai. Book an appointment online with Dr. Rupa Mehta and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 42 years of experience on Lybrate.com. Find the best Physiotherapists online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BPTh/BPT - KEM Hospital Mumbai, - 1978
Languages spoken
English
Hindi
Professional Memberships
Indian Association of Physiotherapist

Location

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Rupa Mehta'c Clinic

A-10 Ground Floor,Forgett Street, Anand Nagar,Cumballa Hill, Landmark: Next to Sanjay Medico, MumbaiMumbai Get Directions
600 at clinic
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Sir, my mother age 48, she have back pain for last 20 yrs we have consulted more than 50 doctors, but no relief so sir I kindly requested pls give a useful treatment of this pain.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Since you have already consulted many doctors, I need certain information from you to be able to advise on what will the best management for her: - detailed neurological charting of lower limbs including motor, sensory and evaluation of deep tendon reflexes - mri of involved region of spine - dynamic x rays (flexion & extension views) to look for instability in spine. If you can furnish this information and her brief clinical history including duration of pain and neurological involvement or not, I should be able to advise you for her. Do not hesitate to contact me if you need any further assistance. Thanks & regards
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I am 60 yrs old. I have pain in my wrist since six months. I have applied volini but still it persist. What can I do to relief from this pain.

BHMS
Homeopath, Delhi
I am 60 yrs old. I have pain in my wrist since six months. I have applied volini but still it persist. What can I do ...
Hello,you can take homoeopathic medicine Rhus Tox 200 (4 drops in little water) thrice a day for a week and revert.
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My mom is having pain on left back side of her neck and lower head portion. And is unable to swing on left side fully. She even feels pain while talking. Can dis be due to wrong sleeping method. Please suggest some medicines, home remedies and kind of exercise. Thank you.

BPTh/BPT
Physiotherapist, Delhi
My mom is having pain on left back side of her neck and lower head portion. And is unable to swing on left side fully...
Do breathing exercises in the morning. Best to be empty stomach. How to do--- after full inspiration-hold the breath in for 3-5 seconds -release all air. Do it for 10-15 min. If the problem persists than go for physio it's may be due muscle spasm. Get well soon.
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I am 37 years old male and suffering from back pain. Please suggest me what I do?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 37 years old male and suffering from back pain. Please suggest me what I do?
Apply prasarini oil or pranacharya restopain oil on your affected part then give hot fomentation twice a day. Take mahayograj guggul 1-1 tab twice a day. Take maharasnadi kwath 2-2 tsf twice a day. Avoid tea. Coffee. Junk food. Fermented food. Spicy food. Rice. Walk for atleast 30 minutes a day. Do pranayama early morning. Sleep for atleast 7 hrs per day.
1 person found this helpful
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I am suffering from knee pain from last 4 days can you tell mme what are its reasons and how to cure it.

MS - Orthopaedics, MBBS
Orthopedist, Ahmedabad
I am suffering from knee pain from last 4 days can you tell mme what are its reasons and how to cure it.
Most probably this may be because of knee sprain. Advise:- hot fomentation, local application of analgesic ointment, oral analgesic. If no improvement then x-ray.
1 person found this helpful
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I usually caught by cold cough and sore throat and felling fever. With aslo my full body starts paining as I have worked too much. In the gap of two or three months. What I do to save myself. Home remedies don't works a lot. Jab tak proper medicine na le I mean I can't bear it. I feel mujhko medicine do and Mei theek ho jao.

BHMS
Homeopath, Thane
I usually caught by cold cough and sore throat and felling fever. With aslo my full body starts paining as I have wor...
Hi, take spongia tosta 200 4pills to be sucked thrice a day for 15 days kali bich 30 4pills to be sucked thrice a day for 15 days af tabs (sbl) 4tabs to be chewed thrice a day, for 15 days avoid eating curd, icecreams, pickles, papad, citrus fruits, watermelon, green skin bananas, pineapple, strawberries, custard apple, guavas.
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My backbone is paining lots of time when do my work. How get precautions for this so it will not pain so much. Please answer me.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My backbone is paining lots of time when do my work. How get precautions for this so it will not pain so much. Please...
Precautions are avoid long sitting, standing, toward bending, lifting heavyweight, tk rest and physiotherapy treatment must for you.
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Hello, I've been experiencing a really hard pain in the area under my left clavicle bone for six months. It's happening every morning after I wake up and then gradually disappears throughout the day but its still present if I do hard movements with my left hand. I really need your advice. Thank you in advance.

BPTh/BPT
Physiotherapist, Delhi
Hello, I've been experiencing a really hard pain in the area under my left clavicle bone for six months. It's happeni...
Start with physiotherapy treatment. Apply volini cream before sleeping. Take calcium and multivitamin with vitamin d 3 for two months.
2 people found this helpful
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I am 24 year old male and have a pain in my shoulder for last 2 month. I have used ayurvedic relief lotions but don't get any relief please suggest a remedy for this.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 24 year old male and have a pain in my shoulder for last 2 month. I have used ayurvedic relief lotions but don't...
Avoid computer work and gym lifting heavyweight do tens swd and ultrasonic therapy for 7 days it will cure you.
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My eyes usually get allergic and I can do nothing but rub them, because they burn. I used flour methanol opthalmic solution, and it reduces. But it keeps coming back. What can I do about it?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My eyes usually get allergic and I can do nothing but rub them, because they burn. I used flour methanol opthalmic so...
Homoeopathic medicine EUPHRASIA 30 ( Dr Reckeweg) Drink 2 drops direct on tongue every 2-3 hrly EUPHRASIA EYEDROPS ( SBL ) pour into eyes 1-2 drops 3 times daily If no relief within 2 days,please cosult an Eye specialist for physical examination.
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My grandmother is 85 years old. From last few days she complaint for the back pain and today urine report was came. In which wbc count is 35400, polymorphic 96% + lymphocytes 4% + pus cells are many and red cells are many. So please suggest what to do?

CCEBDM, PG Diploma In Clinical cardiology, MBBS
General Physician, Ghaziabad
My grandmother is 85 years old. From last few days she complaint for the back pain and today urine report was came. I...
1.Pass urine whenever you feel a desire, empty bladder completely. 2.Wipe from front to back after toilet 3.Take lots of water so as to have clear urine 7.Keep genital area dry- wear cotton, loose under garments, she has infection in urine and needs medicine. Show to doctor or contact on private chat for medicine.
6 people found this helpful
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My mother is around 42 and she is suffering from severe backache and legs pain but this pain becomes more painful in this winter season and it causes swelling in her legs please suggest me something to get her relief from this pain.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
My mother is around 42 and she is suffering from severe backache and legs pain but this pain becomes more painful in ...
hi at what time pain is increase is nessesary take following remedies 1.yogaraj guggul before lunch and dinner 2.ashwgandha powder 1tsp with milk empty stomach in the morning 3.apply mahavishgarbha tail at back pain site do this for month and then give me follow up
1 person found this helpful
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Non-Surgical Treatment For Slipped Disc

Cert.MDT (Mckenzie spine Therapist), CMP, MPTh/MPT, CDNT
Physiotherapist, Gurgaon
Non-Surgical Treatment For Slipped Disc

Spinal decompression therapy is a technology used to treat disc injuries in the neck and low back.

 It 'decompresses' the spinal structures. The vacuum effect thus created by the separation of vertebrae from each other is also known as 'negative intra discal pressure' which helps in reducing compression on the nerves.

The cycles of decompression and partial relaxation over a series of visits promote the diffusion of water, oxygen and nutrient-rich fluids from outside the disc to inside. These nutrients enable the torn and degenerated disc fibres to begin healing.

The exact level at which decompression is required can be targeted.

I have back pain since the last 3 to 4 days. I don't understand problem. Pls suggest me any medicine or exercises or anything else. Thanx.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I have back pain since the last 3 to 4 days. I don't understand problem.
Pls suggest me any medicine or exercises or ...
Treatment for lower back pain depends upon the patient's history and the type and severity of pain. The vast majority of lower back pain cases get better within six weeks without surgery, and lower back pain exercises are almost always part of a treatment plan. Here are some tips for how to handle your back pain: -stop normal physical activity for the first few days. This will help relieve your symptoms and reduce any swelling in the area of the pain. -Apply heat or ice to the painful area. One good method is to use ice for the first 48 to 72 hours, and then use heat. Take pain relievers medicine. --While sleeping, try lying in a curled-up, fetal position with a pillow between your legs. If you usually sleep on your back, place a pillow or rolled towel under your knees to relieve pressure. -Find a mattress with back support. A good mattress should provide support for the natural curves and alignment of the spine. Medium-firm mattresses usually provide more back pain relief than firm mattresses. -Do not perform activities that involve heavy lifting or twisting of your back for the first 6 weeks after the pain begins. -Avoid bending forward and sitting in a place for long time -Good posture plays a key role in your spine health, helping to prevent additional back and neck pain and even injuries to spinal structures. Try to be aware of your posture and make good posture part of your normal routine. -head up, shoulders back, rear tucked under -Stand and walk with correct posture -Sit with support -Lift and carry carefully -And finally, keep moving:-Maintaining a static position for too long—more than twenty or thirty minutes at a time—is hard on the back. Prolonged static posture can slowly deplete elasticity from the tissues. By simply moving—be it a change of position, a stretch, or a short walk—the tissue elasticity needed to protect your joints can be restored and the associated discomfort reduced. -Stretching and strengthening exercises are important. But, starting these exercises too soon after an injury can make your pain worse. -Some Physiotherapy treatment like IFT current can give you relief. -Consult a Physiotherapist for detail assessment and management of your back pain. Best wishes.
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I am 47. I am having a severe leg pain from 2 days. I went to doctor but it didn't help me. Please give me some tips. I shall be very obliged to you.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 47. I am having a severe leg pain from 2 days. I went to doctor but it didn't help me. Please give me some tips....
Advice. Avoid sitting cross legged. Ankle stretching. Ankle strengthening exercises. Avoid squatting. Quadriceps exercises. Core strenthening exercises. Stretch calves get a custom made insole. Hams stretching. Sports taping. Hot fomentation.
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Joint pain and fatigue. Previous diagnosed with thyroid continued thyromos 150 med. And blood pressure stays mostly low.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Joint pain and fatigue. Previous diagnosed with thyroid continued thyromos 150 med. And blood pressure stays mostly low.
Take calc phos 6x three times in a day for leg and joint pain. And keep drinking more and more water in a day.
1 person found this helpful
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Acute pain in both calves after legs workout? (started around 24hrs after the workout)

BPTh/BPT
Physiotherapist, Mumbai
Acute pain in both calves after legs workout? (started around 24hrs after the workout)
Hi If you have recently started workout or new exercise it's obvious to have pain . Apply hot foementation. Do stretching before exercise. Do reply for detail treatment plan. Best wishes.
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I am 20 years old and I am having my right shoulder swelled and it pains a lot. what should I do? Please help me.

Clinical Exercise Specialist, Certificate in Population Health, Certificate in Diabetology and Prevention, Nutritionist, MHSc (Public Health)Preventive Medcine, MPT - Orthopedic Physiotherapy, ch. Pain Management
Physiotherapist, Delhi
I am 20 years old and I am having my right shoulder swelled and it pains a lot. what should I do? Please help me.
Don't worry, use ice pack 20 minutes 4 times a day for 2 days. You will be ok, it seems you got some pull during any work or activity.
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