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Dr. Ruia's

Gynaecologist, Mumbai

Dr. Ruia's Gynaecologist, Mumbai
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Ruia's
Dr. Ruia's is a trusted Gynaecologist in Malad East, Mumbai. You can consult Dr. Ruia's at Dr. Ruia's General Nursing Home in Malad East, Mumbai. Book an appointment online with Dr. Ruia's and consult privately on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 40 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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No. 26 Sujata Building , Rani Sati Marg Malad East.Landmark: Near Malad East Railway Station, MumbaiMumbai Get Directions
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My period keeps on changing and I am not having much blood coming out .what to eat and to do pleased help.

MBBS
Sexologist, Panchkula
My period keeps on changing and I am not having much blood coming out .what to eat and to do pleased help.
Your periods keep on changing and there is very little blood flow. I advise you to take proper balanced vegetarian diet. Take lots of water daily to detoxify body. Take fruits and vegetables in daily diet. Do meditation for mental strength daily. Avoid non veg and eggs. Keep your weight normal as compared to your height. These will help you in your period problem.
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Hi I do unprotected sex with my bf today at 1.30 pm approx. Nd today is the last day of my periods. I am in a lot of tension I do not want to get pregnant. What can I do please tell me early.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Hi I do unprotected sex with my bf today at 1.30 pm approx.
Nd today is the last day of my periods. I am in a lot of ...
As it was your last day of menses means bleeding is very less. That is why you should take ipill asap to avoid pregnancy. Menses will come little irregular but it can be managed easily.
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I am 22 years old girl having whitish discharge still 1 year I have consult doctor but no use. Have done tests and have taken medicines but of no use. please help me what to do?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
You will need to be seen and examined .Treatment will depend on the cause found after seeing any further tests that maybe req as well as what is found on examination. Sometimes white discharge can be difficult to treat and may need prolong treatment.
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I had an abortion on 21st September then i got my first periods after that on 3 november and I am bleeding till now. It's been 12 days now? Is there any chance I am pregnant?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I had an abortion on 21st September then i got my first periods after that on 3 november and I am bleeding till now. ...
No chance of pregnancy.It sometimes happen after abortion.Wait for few days and if bleeding dont stop then consult a gynaecologist.meanwhile start eating a good Iron rich diet to compensate your blood loss.Everything will be normal.
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I had an intercourse 3 wiks before but took ipill within 60 hours of pregnancy amd my mensuration date was on 11. But till now not happened. Is this a sign of pregnancy?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
I had an intercourse 3 wiks before but took ipill within 60 hours of pregnancy amd my mensuration date was on 11. But...
1) side effect of pill 2) stress & other hormonal issue better to get done UPT at home early morning
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Immune System: 8 Foods That Supercharge it

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
Immune System: 8 Foods That Supercharge it

The immune systems in your body are always at work trying to fend of many of the attacks that happen on it every day. Although it is able to protect the body most of the time, sometimes it fails in doing so. While medicines can help to restore the balance, it is advisable to include certain food items in your diet, which boost the immune system naturally. Let's take a look at six vegetables which can help your immune system in getting supercharged:

Ginger - This food item is very good in regulating mobility within the gut and regulating bowel movement and is also known to relieve nausea, cramping and bloating. Ginger is also known to have many anti-inflammatory properties as well as being an antioxidant and antimicrobial. All of this makes ginger very good for the immune system.

Wheatgrass - One of the most densely packed green nutritional food ingredients when consumed in the form of a juice, it helps the liver by increasing its ability to flush out toxins. This results in an improved immune system. Wheatgrass is also rich in B complex vitamins, beta carotene, chlorophyll, magnesium, potassium and many other vital nutrients.

Garlic - This vegetable has been used for centuries in home remedies such as to lower blood pressure, prevent blood clots and many others. Garlic is also known to boost healthy cholesterol. Inclusion of garlic in your diet will not only boost your immune system but it also contains 'allicin', which is known to improve the health of your heart.

Papaya - An extremely good food for digestion as well as digestion problems, the extracted enzyme from this plant known as papain, is used in many medications. Papaya is full of beta-carotene that is very well known to be good for the health of tissue, skin and the eyes as well as boosting the immune system through the production of vitamin A within the body.

Carrots - This is one vegetable which has been encouraged to be included in diets as it contains copious amounts of beta carotene and is extremely good for the eyes as well as boosting the immune system.

Turmeric - Possibly the most talked about ingredient on this list in the last few years, it is known to have almost an unending list of health benefits. Turmeric has detoxifying properties as well as being anti-bacterial, anti-inflammatory and is great for digestion along with boosting the immune system. It is a rich source of minerals, such as Zinc, Iron, B group vitamins and Manganese, turmeric is also known to have cancer preventive properties.

Spinach - Being high in fiber and loaded with Vitamin C, Folate and other powerful antioxidants it helps building strong immune response and ensure overall wellbeing. A special care is to be taken that it should not be consumed raw, as the level of oxalates is considerably high, which can lead to the partial absorption of the important nutrients.

Yogurt - Yogurt being high in probiotics, which helps food move through the gut. It also helps in improving bone health. It helps in regularising digestion and reduce the symptoms of Irritable Bowel Syndrome(IBS), since it is digested easily by human body. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

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Unwanted 72

Masters in Human Nutrition and Nutraceuticals
Dietitian/Nutritionist, Madurai
Unwanted 72

Unwanted 72: Contraceptive Pills

Recently, I have gone through many questions regarding unwanted 72. So I take this as a point and here I have discussed about the general pill concepts n its side effects.
Unwanted 72 is a pill that is consumed orally to protect us from being conceived even after the unprotected sex. Its a" contraceptive pill" in short. Its been used as the emergency cobtraception. The pill is made up of 1.5mg of synthetic progestin, levonorgestrel. 
The pill is used when there is a unplanned intercourse, failed contraception, sexual abuse, rape, incest etc. The tablet should be taken within 72 hrs of unprotected sex as the sperms that enter into the female oragasm may live upto 72 hrs. 

As its a beneficial one for some people at dome time, it possess many side effects as follows.
* fatigue
* headache
* dizziness
* breast tenderness
* vaginal bleeding
* flu like symptoms 
* gastric problems

However, these are the minor issues faced in routine life at times, overdoses or frequent doses of the pill may cause adverse effects which may sometimes be very chronic. These include
* ectopic pregnancy
* bleeding into ovaries
* vaginal yeast infections
* delayed mensus
* infections in ear, nose, throat
* elevated blood sugar, bp
* increased platelet count
* high heart palpitations.

So as a dietitian, I personally suggest you, the motherhood is a god given gift. Please dont reject it when he gives you. In case, your condition in health or if you face any personal difficulties in raising a kid, as it is unplanned sexual meet, then please take necessary prevention through food but not through any synthetic pills. They are good n effective but the side effects you face may shock you. The foods that prevents pregnancy are
* sesame seeds: you can have it in the form of chikkis, powders etc
* too much of vit c: excess vitamin c content may prevent from implantation of the fetus in the uterus.
* papaya: unripen papaya fruit may cause miscarriage.
These are the main foods that may prevent you from being pregnant when there is a unplanned or unprotected sex. 

Dt. Vaishnavi Satheesh.

2 people found this helpful

Which oil should I consume?

LCPS, BAM&S
General Physician, Pune
Which oil should I consume?
Oil and ghee (Butter oil) have been the soul of Indian cooking for generations. But doctors are advising usage of the same with caution. In fact some nutritionists are insisting for use of olive oil. What is the reality?

Peanut oil, mustard oil, sunflower oil, Safflower oil, soya oil are popular oils used all over India. And Vanaspati Ghee and Desi Ghee are popular choices amongst ghee. Usage of Poly-unsaturated fatty acids used to be deciding factor to choose oil type.

But now it is acknowledged wide over that Saturated Fatty acids are equally important and they increase the good cholesterol level. That means eat any type of oil or ghee. It is good for health. Palm oil or desi ghee was considered bad. But now it is recommended.

Only there is upper limit to quantity. For a 2000 calorie diet, oil/ghee consumption should not be more than 600 calorie.

Then what is bad? It’s trans fat. When oil is reheated again and again, trans fats are formed which are bad for heart.

I short, consume any oil or ghee it is good for health if eaten moderately.
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Sir/mam, I am having abnormal periods and it's been 2 months that I am not having it. But I am not having all the symptoms of PCOs because I don't have more growth of hair, not acne and others but as I am having thyroid it may be because of that I am gaining weight and having mood swings. What should I do I am very much concerned about it I have get my thyroid checked but it's not even that much it's till the margin. Kindly let me know what should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery), BHMS
Homeopath, Delhi
Sir/mam, I am having abnormal periods and it's been 2 months that I am not having it. But I am not having all the sym...
Hello lybrate-user, there is hormonal disturbance & due to that you are menses is regular. Do not get stress because stress also disturbs hormones. Be relax. You have problem & we have solution of your problem. With homeopathic treatment n change in life style n eating habbits you can get rid of your problem, start to go for walk, avoid junk food, oily n spicey food, cold drinks. This is part of our treatment. And give detail of you complaintas so I can suggest you medicine. Take care.
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Boy having sex with 2 girls or more. Any problems to having sex with more girls. Without wearing condom from long time. Please suggest.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
multiple sexual partners, and without condom protection invites risk of getting infected with sexual diseases esp deadly AIDS. This may be dangerous.
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Sir my period starts and stop then again starts and stop. Is this pregnancy problem.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Panchkula
Sir my period starts and stop then again starts and stop. Is this pregnancy problem.
No, this could be hormonal imbalance, infection, etc. Go for the proper check up like blood tests and ultrasound.
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My friend wife removed her only uterus not ovaries 3 years past now she is fit n fine but only thing is she dnt get sex feeling like before so can she take musli roots powder or ashwagandha power for better sex arousal for her is der any side effect for dat.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
My friend wife removed her only uterus not ovaries 3 years past now she is fit n fine but only thing is she dnt get s...
Hello, your friend can take hrt (hormone replacement therapy. She needs to visit a gynecologist for that.
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Hi my wife is 32 Week pregnant and feeling sometime little water discharge after using washroom she feel it 2 Times in a week. We are afraid is this serious or its normal please suggest. As per our consulting doctor its not serious as its our second baby. As per 10 Days back ultrasound baby is fine and baby weight is around 1500 Gram.

MBBS, MD - Obstetrtics & Gynaecology, Fellowship in Laparoscopy, DNB (Obstetrics and Gynecology)
Gynaecologist, Delhi
Hi my wife is 32 Week pregnant and feeling sometime little water discharge after using washroom she feel it 2 Times i...
little watery discharge is normal during pregnancy..but we have to be reasonable sure that she is not having leaking of water bag.. for that she has to b examined locally and ultrasound monitoring for measurement of water around the baby is done (AFI monitoring).. that ll help u..
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Hi. I have an query. My wife is 9 weeks pregnant. Can we have normal sex now during Pregnancy or shall we have to wait till post Pregnancy.

IPHH Delhi, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Panchkarma, Diploma in Acupuncture
Sexologist, Gurgaon
Hi. I have an query. My wife is 9 weeks pregnant. Can we have normal sex now during Pregnancy or shall we have to wai...
Dear lybrate-user, if she has conceived normally you can have sex, just take care not to put undue pressure on her abdomen. Lateral postures on later stages can be helpful.
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I had taken mifegest six months ago. It was a success. Now again I have an unwanted pregnancy. Can I use it again? We are planning to have kids two or three years later. I'm 25 years old and my last period was on 4th October. Please suggest what should I do without causing any harm to my future fertility. Suggest me some medicines as soon as possible.

MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
I had taken mifegest six months ago. It was a success. Now again I have an unwanted pregnancy. Can I use it again? We...
You can play with modern facility and may mis utoilised but some toimes when you needed it will become failure no body know but I have seen many patient did abotion and later they were begging for preg.
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What is the procedure to take oral contraceptive pills after sexual intercourse? Is It is a one time process or pills should be taken for certain period? Suggest some best pills to use?

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
What is the procedure to take oral contraceptive pills after sexual intercourse? Is It is a one time process or pills...
OCPs are taken from 5th day of period every day for 21 days , suggest you may take tab Yasmin or saheli
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I am suffering from earlier menstrual cycle from last 9 months. My menstrual cycle comes in 15 days. It is 15 days earlier. Due to this I am facing weakness. There are so many pimples on face. Please refer me proper guidance to cure this disease.

BAMS
Ayurveda, Bangalore
I am suffering from earlier menstrual cycle from last 9 months. My menstrual cycle comes in 15 days. It is 15 days ea...
Hi, Take tab. M2 Tone 2 tabs. Twice daily continuously for 3 months and cap. Sangfer 1 cap twice daily to recover the lost blood. Apply Kumkumadi Lepam to the face at night after washing the face with Kusum Bathing powder. Do this for 2-3 months continuously; your pimples will vanish.
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I am 15 ,I want to suck my gf vagina is it safe or not? And she was 14 .oral sex is safe or not, in this age?

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
Hello, If she doesn't have any infection then its safe. But at 14 , its too early to get involved in such activities.
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I am using frrpil kit according to doctor suggestion today is my day 14, in scanning report came as one egg ruptured and another egg size is 19mm what does the meaning ? please advice

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
I am using frrpil kit according to doctor suggestion today is my day 14, in scanning report came as one egg ruptured ...
It suggest that you are ovulating and that is normal. 19mm follicle also may get ruptured within a day or two. That means you will have another ovulation.
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