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Dr. Ruia's

Gynaecologist, Mumbai

Dr. Ruia's Gynaecologist, Mumbai
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Ruia's
Dr. Ruia's is a trusted Gynaecologist in Malad East, Mumbai. You can consult Dr. Ruia's at Dr. Ruia's General Nursing Home in Malad East, Mumbai. Book an appointment online with Dr. Ruia's and consult privately on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 35 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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No. 26 Sujata Building , Rani Sati Marg Malad East.Landmark: Near Malad East Railway Station, MumbaiMumbai Get Directions
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Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Valsad
Follow Ayurvedic Health Tips. Do Yoga or Exercise. Daily.Daily Minimum 15 Minutes. With Breathing Exercise. Do Physical Works Daily. Sweating Daily at least once a day.
4 people found this helpful

I used condom once just to try it then after that itching and red spots comes at that place now they are growing what to do?

MS - Obstetrics and Gynaecology
Gynaecologist, Mumbai
It may be due to allergy to material used in condom. Or spermicidal jelly used in it. Get treatment from your gynaecologist. As it appears to me as allergic reaction and requires antihistamine. And change the brand of Condom.
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I have 5 week pregnancy and last 4 days I have spotting today I did sonography and 1 Dr. told me that the no heart beats but its natural in some cases it takes time to growth and 2 Dr. told me that clean it and from yesterday evening I have no spotting. So what will I do?

MD Gynaecology, MBBS
Gynaecologist, Ahmedabad
I have 5 week pregnancy and last 4 days I have spotting today I did sonography and 1 Dr. told me that the no heart be...
This can be a case of delayed ovulation and delayed pregnancy and so the heart beats may not be seen. Please re do an ultrasound after 10 days. If the report shows no change, you might have had a missed abortion. Wait and watch and relax.
1 person found this helpful
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Periods phle 5 din rhta tha ab sirf do din rhta h.is that a problem. Or I am pregnant?

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Periods phle 5 din rhta tha ab sirf do din rhta h.is that a problem. Or I am pregnant?
Hi lybrate-user, agar period sirf 2 din ho air proper flow hai to koi problem nahi hai, but agar scanty flow hai to cause dekhane keep liye kuch test karawane padenge.
1 person found this helpful
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Fresh Fruits Vs. Dry Fruits

Diploma in Dietetics and Nutrition, Diploma in Diet and Nutrition, Diploma in Paediatric Nutrition, Diploma in Total Nutrition Therapy course, Diploma in Nutrition and Health Education, Role of Nutrition in Diabetes, ICU & Gastroenterology , Nutrition Counselor Course in Bariatric Surgery
Dietitian/Nutritionist, Delhi
Fresh Fruits Vs. Dry  Fruits

Fresh Fruits vs. Dehydrated Fruits - What’s Better?

It is said that dehydrated fruits offer same health benefits as that of fresh fruits, but differ slightly in mineral and vitamin content. Both fresh and dried fruits will provide you with fiber and antioxidants, which are beneficial for your health; however dried fruits usually lose a small percentage of their vitamins during the process of dehydration.

When you compare fresh and dried fruits, it’s great to make use of the standard serving sizes, which are 1 cup of fresh fruit and ¼ cup of dried fruit.

But when fruits lose their water content and eventually volume during the drying process, their sugar, calorie and nutrient content become concentrated. So when you consume a handful of dried fruits, there is an in-take of more calories than you would if you consumed that same quantity of fresh fruits.

Besides giving you a variety in taste and health benefits, both fresh fruits and dehydrated fruits have their own significance.

For instance, whereas dry fruits can offer you portability and a longer shelf life; fresh fruit as opposed to dry fruits contain higher amount of minerals and hence is a more nutritious choice than dried fruits.

If you are keeping a close watch on your weight, then dried fruits should not be eaten much as they contain considerably more calories in each serving than the fresh fruits. Dried fruits that contain sugar additives are high in calorie content, but the ones with low calorie content offer numerous health rewards:

- Antioxidants

There are some dried fruits which are a rich source of antioxidants, the Journal of the American College of Nutrition revealed. For instance, Phenol an antioxidant-type is found more in dried fruits such as figs and dates than in fresh fruits.

- High Fiber

Dried fruits are usually high in fiber content than the equal-sized serving of the fresh fruits. Fiber helps in running our digestive system smoothly and prevents obesity as well as cancer and heart disease.

If you would like to consult with me privately, please click on 'Consult'.

Related Tip: Whole Fruit vs Fruit Juice - Which Is Healthier for You?

7230 people found this helpful

Super Fact of the Day: Eyes have 576 megapixels, more than any digital camera!

MBBS,PGDMCH,PGDGM,AFIH,MHA,DEM
General Physician, Noida
Super Fact of the Day: Eyes have 576 megapixels, more than any digital camera!
If you compare your eyes to a smartphone camera, you’re capable of taking mental pictures in 576MP resolution. Having said so, your eye has about 5 million cone receptors for distinguishing colours, and 100 million rods for detecting monochrome contrast- this is what contributes to this exceptional ability.

Would you like to share this interesting fact with family or friends? Go ahead and Share!
667 people found this helpful

I m 22years old trying for kids since 10 months but I m not fertilization what I should do. My periods are regular, after marriage my vagina is itching at13 day after period.

MBBS ,DGO ,DNB
Gynaecologist, Delhi
I m 22years old trying for kids since 10 months but I m not fertilization what I should do. My periods are regular, a...
If you have regular cycles of 28 - 30 days have sexual contact with your husband from day 12- day 18 of your cycle. The day you get your cycle is taken as day 1. Every alternate day should do. Just get one semen analysis done for your husband. Relax n don't worry.
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I am 23 years old before 1 year I got pregnant but my 1 month baby miscarriage and after then I am not getting pregnant why? Please advise.

MBBS, MD Obs & Gynae, FNB Reproductive Medicine
Gynaecologist, Jalandhar
I am 23 years old before 1 year I got pregnant but my 1 month baby miscarriage and after then I am not getting pregna...
U have to look at the status of the tubes by HSG as previous abortion and infection sometimes leads to tubal blockage.
1 person found this helpful
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I am a 23 year old female. Me and my partner both are virgins. I just wanted to know whether it is safe to use flavored condoms for the first time? If not, then which condom and contraception should we choose to avoid unwanted pregnancy, sexually transmitted diseases and other side effects?

BDS, Certification in hypnotherapy, Certification in N.L.P, Certification in Gene and behavior, Psychology at Work
Psychologist, Gurgaon
I am a 23 year old female. Me and my partner both are virgins. I just wanted to know whether it is safe to use flavor...
Any condom is good enough to avoid all these. Moreover if you do not have multiple partners, the of transmission of STD'S is very minimal
8 people found this helpful
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I am a female of 20 years age. Am suffering from irregular menses. What should I do.

MBBS
Sexologist, Panchkula
I am a female of 20 years age. Am suffering from irregular menses. What should I do.
You have irregular menstrual cycle. I advise you to do meditation for mental strength by doing slow and deep breathing relaxation exercises in the morning. Take proper balanced vegetarian diet. Take fruits and vegetables in your daily diet. Take 8 to 10 glasses of water daily. Avoid garlic and red chilly at home and avoid non veg and eggs. Keep your weight normal as compared to your weight. These will help you in your problem.
3 people found this helpful
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Hi I want to know that we are not sure that my wife is pregnant or not Sometime she has back pain n she also feel sometime uneasy. So any way we can get to know something about it.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Hi I want to know that we are not sure that my wife is pregnant or not
Sometime she has back pain n she also feel som...
Dear user. To TEST PREGNANCY AT HOME Simply add urine to a small piece of soap, if froth forms, or if the soap bubbles up, the test is positive. Mix ¼ cup of tuna juice and ¼ cup of vinegar in a plastic cup. Now pee in a separate cup and then add your urine to this mixture. After a few minutes, if the color changes to green, then you are pregnant. Take care.
1 person found this helpful
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After having sex is that k to ipill tablet like stuff is that harm or side effects to body?

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
After having sex is that k to ipill tablet like stuff is that harm or side effects to body?
It is ok once in a while but can cause irregular periods and cannot be used as a regular contraceptive.
1 person found this helpful
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Diploma in Naturopathy & Yogic Science (DNYS), M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Vadodara
Lifestyle modifications to manage hypertension

1 weight reduction
You should be in your normal body weight. Your bmi should be between 18.5 to 24.9

2 modifie your daily diet
Consume diet rich in fruits, vegetables and low fat dairy products with a reduced content of saturated and total fat

3 reduce your sodium intake
Your salt consumption should not be more then 6 gm/day

4 engage in regular aerobic physical activities such as brisk walk at least 30 min/day

5 limite your alcohol consumption, not more than two drinks/day
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I am 23 married woman and we last made love on 16th dec and I am suppose to get my periods on 22nd dec but I missed my period and simultaneously I have all the symptoms of pregnancy vomiting, abdominal pain, muscle cramp on leg, shorten breath and constipation. I am really worried is it possible for me to be pregnant, please suggest me doctor.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 23 married woman and we last made love on 16th dec and I am suppose to get my periods on 22nd dec but I missed m...
If your menstrual cycle is 26-28 days,then there is a strong possibility of pregnancy.Go for a Urine pregnancy test.
1 person found this helpful
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Hi last tow back I had married but still my wife not getting pregnancy Please sugest me.

DGO
Gynaecologist, Pune
Hi  last tow back I had married but still my wife not getting pregnancy
Please sugest me.
Simply keep trying. U can try for 10 months more. Before going for tests. Jus keep medicine I suggest continued during this time.
3 people found this helpful
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Had sex 2 months ago got period last month and did not have sex after that. This month 10 days left, period not come will I be pregnant?

DGO, MBBS
Gynaecologist, Meerut
If you missed your period then do your pregnancy test, if it is negative then you will have your period sooner or later.
1 person found this helpful
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Hello sir my cousin is suffering from hypothyroid and her thyroid level is 8.741 and she is taking thyronome 125 mg earlier she was taking 100 mg same medicine but now doctor has suggest to change the medicine and she is gaining weight alot she is suffering it from last 3 years and she has migraine also sometimes she get faint due pain from migraine Please suggest.

Diploma in Diabetology, MBBS
Endocrinologist, Mumbai
Dear , please specify the levels of tsh. I think what you have mentioned must be the tsh reports. When was it done? if done more than 3 months. Pl. Repeat it. She will need to increase the dose of her medication. Pl. Tell me the weight of your cousin. Will also need to make certain lifestyle changes.
3 people found this helpful
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I am 19 yrs old I have pain in my breast. And I like to press my nipple. then what to do.?

DGO, MBBS
Sexologist,
Breast pain is a common problem if it occurs before periods, because it happens due to hormonal changes, however if the pain stays all through the month or if you can feel some lump/swelling then you may need to do ultrasound examination of breasts. Wearing a well fitting bra may help.
1 person found this helpful
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