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Dr. Ruchira Goradia

Ayurveda, Mumbai

500 at clinic
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Dr. Ruchira Goradia Ayurveda, Mumbai
500 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Ruchira Goradia
Dr. Ruchira Goradia is a trusted Ayurveda in Mumbai, Mumbai. She is currently practising at Goradia Ayurvedic Clinic in Mumbai, Mumbai. Book an appointment online with Dr. Ruchira Goradia and consult privately on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 36 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Goradia Ayurvedic Clinic

522/524, Maulana Azad Road,Masjid Bunder, Landmark: Next To Gold Devil , Near Golla Wadi NakaNull Bazar, MumbaiMumbai Get Directions
500 at clinic
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Is there anyway for a person to know / detect 'Silent angina I think the risks are greater than that of angina with symptoms of pain. I am writing this because I have a very, very abnormal lipid profile which I know is a high-risk for sudden cardiac arrest. I am 67 years old, 164 cm ane weight 63.5 kilos.

MBBS, DMRD, MD - Radio Diagnosis, FIIM(Ayurved), D.SC, Post Doctoral Fellowship of Institute of Indian Medicine, Ph.D
Non-Invasive Conservative Cardiac Care Specialist, Ahmednagar
Is there anyway for a person to know / detect 'Silent angina I think the risks are greater than that of angina with s...
Dear sir Now Relax and enjoy life. To my knowledge there is no way to detect silent angina. Please ask yourself what more do you want in life. Please understand lipid profile that is cholesterol is made in liver as per body needs. Food intake does not alter the blood cholesterol levels. The ideal investigation to asses heart health will be Thallium myocardial perfusion scan. This is safe noninvasive test. Please do it and let me know.
1 person found this helpful
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I want to know about precautions of heart disease. .its starting just with minor heart attack. Doctor suggest simple medicine.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I want to know about precautions of heart disease. .its starting just with minor heart attack. Doctor suggest simple ...
First get investigated to know the extent of disease, blockages in blood vessels & do not presume that you are having a'minor' heart attack withot proof.
2 people found this helpful
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Am 40 years male. I have reflux problem at night. Heart burn and am unable to sleep.

MBBS
General Physician, Trivandrum
Am 40 years male. I have reflux problem at night. Heart burn and am unable to sleep.
You maybe most probably suffering from gastritis or gastro esophageal reflux disease. You have to avoid spicy and fried foods. Also avoid junk food and fast food. If your problems are worse, you need to take an ecg and take medications.
1 person found this helpful
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I am 33 year old, I am feeling weak after 4 HR of work and need relax, so please tell me some remedy to strength my working ability.

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
For every 2-3 hours you need to replenish your body with few carbs, and much proteins. Try including nuts, dates. Pista, badam, anjeer, apricots, dark chocolate, nutty chikkis, granola bars etc inbetween your main meals to maintain your high energy levels.
1 person found this helpful
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What is the antibiotic for teeth gum swelling? My teeth gum starts swelling and I get severe pain in my teeth.

MBBS
General Physician, Mumbai
What is the antibiotic for teeth gum swelling?
My teeth gum starts swelling and I get severe pain in my teeth.
For pain take tablet paracetamol 650 mg and Take Cp. Amoxicillin 500mg twelve hourly one after breakfast and one after dinner for five days
1 person found this helpful
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How to improve my height? my height is been stop to increase, so what I do for increasing my height?

BHMS
Homeopath, Faridabad
How to improve my height? my height is been stop to increase, so what I do for increasing my height?
Follow the following medication and guidelines----Start the treatment with single dose of Tuberculinum 1M.After 1 week of this take the below:- * First week- you should take Baryta carb 1M, 5 drops , single dose, morning empty stomach. *second week- take Thuja 1M,drops, single dose , morning empty stomach. *third week- Again take Baryta carb 1M, 5 drops, single dose, morning empty stomach. *fourth week- take Thuja 1M, 5 drops , single dose, morning empty stomach. *Take Rite -hite tablets from SBL,2-2 tabs , two times daily. *Bio combination no. 21, 4 -4 tabs daily , two times. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. * plenty of fluids, frequent smaller meals, yoga and exercise regime and adequate sleep is also important. Take a healthy and balanced diet. *Do yoga (especially TADASAN) and stretching exercises. *Revert after 1 month.
1 person found this helpful
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Sir i am 30 & my hair is greying. Please suggest honest solution that how can i stop it or can i get black hair back or stoping or geting black hair back is not possible.

Certified Implantologist, BDS
Dentist, Jaipur
There could be deficiency in vitro. Or hormone in body..consult a good endocrinologists and you will be fine :)
2 people found this helpful
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I have black spots on my face and pimples as well. Inspite of several medication still there is no improvement. So please guide me with a proper treatment.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have black spots on my face and pimples as well. Inspite of several medication still there is no improvement. So pl...
Scrub your face once in two days with a good scrub. St. Ives scrub or body shop scrubs are good. Apply a good face pack. The face pack of gram flour, yogurt and turmeric. Daily wash your face with AHA glow, use tea tree toner after that. Apply sunscreen daily.
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I am 33 years old male. From last 3-4 years, I have heat intolerance. My skin has become very sensitive to heat. Even if I touch a water at 70-80 degree. It feels as if i'll get burn. Please advise what can be the cause for it and treatment.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Please do one latest hba1c, cbc and send me final impression of the reports. On that basis, I can suggest you the medication.
2 people found this helpful
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Hi. When I wake up in morning my legs below knees used to pain daily n specially the ankle joint n foot. Can you suggest me something..

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hi.
When I wake up in morning my legs below knees used to pain daily n specially the ankle joint n foot. Can you sugg...
Calf muscle are stiff and do hot fermentation with warm water and do gentle massage ya tens therapy and ultrasonic therapy after relief do calf stretching exercise and should be equal balance on both legs. Avoid long standing.
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Hi. I M Vipin, 20 yrs old. I have yellowish teeth for years even I dont Know. So can you please hepl me.

BDS
Dentist,
Hi. I M Vipin, 20 yrs old. I have yellowish teeth for years even I dont Know. So can you please hepl me.
Yellowish teeth can be due to dirt which goes away with cleaning by dentist. The other type is enamel weakness which might need special treatment like veneering with composite or ceramic crowns.
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Hi. I want to know that is there any scope to increase my height. I am 18. Please give me some advice.

BAMS
Ayurveda, Ambala
Hi. I want to know that is there any scope to increase my height.
I am 18. Please give me some advice.
Dear, there are methods by which you can gain height. Do these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. * firststand bare foot on flat surface, now move your heels upwards and raise your arms up. Start walk on the front part of feet with heels upwards. Walkatleast 8-10 steps. Repeat this exercise for 2-3 times in a day. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly. 5. You can also adopt the surgical techniques which helps you gaining desired height.
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6 Ways To Treat Heavy Bleeding During Menses!

FICMCH, Diploma In Laproscopic Surgery, Certified in Laparoscopy & Hysteroscopy, DNB (Obstetrics and Gynecology), MBBS
Gynaecologist, Gurgaon
6 Ways To Treat Heavy Bleeding During Menses!

Menstruation is the monthly discharge of blood from the vagina, which lasts for about 5 to 6 days. It is the shedding of the inner lining of the uterus, when pregnancy does not occur after the release of egg from the ovary. Menstrual periods are generally often accompanied by painful cramps in the lower abdomen, heavy bleeding, weakness, water retention, irritability and malaise.

What is Menorrhagia?

Very heavy or prolonged periods are medically termed as menorrhagia. It is abnormally heavy bleeding if there is a requirement to change sanitary napkins or tampons several times within a very short span of time. Passing large blood clots, night time bleeding, bleeding for over 7 -8 days, are other symptoms that one might be suffering from menorrhagia.

Common Causes Behind It

  1. Heavy menstrual bleeding can be a result of hormonal imbalance.

  2. Fibroids, cysts or polyps in the organs of the reproductive system, which includes the uterus, ovaries or fallopian tubes.

  3. History of miscarriage or failed pregnancies.

  4. Use of Intrauterine contraceptive devices can sometimes lead to heavy and prolonged bleeding during periods. 

  5. Infections of uterine lining can also lead to heavy and abnormal bleeding.

How can you treat heavy bleeding during menses

  1. Change of dietYou must include more minerals, iron, magnesium and calcium in your diet. Your diet must comprise a lot of green vegetables, fresh fruits and dairy products.

  2. Some non-steroidal anti-inflammatory drugs such as ibuprofen may be prescribed to reduce the blood loss.

  3. Certain hormonal therapies to regulate the hormonal imbalances and menstrual irregularities.

  4. Home remedies such as intake of certain herbs, ginger and coriander seeds help to control heavy bleeding.

  5. Increasing magnesium intake to balance out levels of oestrogen.

  6. It is best to stick to natural remedies, as it generally does not create complications in other bodily functions.

How you can treat Menorrhagia: 

Menorrhagia can be managed with natural remedies as mentioned here but sometimes, the bleeding may not respond to such modifications & then you need to consult a Gynaecologist to find the exact cause and treatment for the heavy bleeding. Usually, the first line medication is a NSAID, which is a non-hormonal medication and needs to be taken during periods only. Other medications that may be used are hormonal tablets and other options which are best decided by a Gynaecologist.

If the bleeding cannot be controlled even after a change of diet and home remedies, you must consult the gynaecologist as soon as possible. Heavy bleeding is a serious problem, especially if accompanied by dizziness, fluctuations in the blood pressure, nausea and weight loss. Severe cramps and constant bleeding can hinder daily routine, therefore, the earlier you receive medical attention, the quicker you will get relief.

In case you have a concern or query you can always consult an expert & get answers to your questions!

3773 people found this helpful

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
The best snacks for lowering cholesterol

1. Corn and popcorn

2. Nuts like almond and walnut

3. Vegetables

4. Baked potato chips

5. Oatmeal

6. Fruits like apple, strawberries,
Grapes and citrus fruits.

7. Vegetable soup with beans

8. Pretzels




24 people found this helpful

Are you suffering from neck pain/ Back Pain or stiffness in back ?

M.Sc - Psychology, PGDEMS, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
Are you suffering from neck pain/ Back Pain or stiffness in back ?

If so, you may have cervical or Lumbar spondylosis.
Do you have tingling, numbness, weakness or pain in shoulders, Back, lower limbs & arm or hand?
If the answer is yes, then you may also have cervical / Lumbar radiculopathy.
Cervical / Lumbar spondylosis is the general term for age-related wear and tear (osteoarthritis) of the vertebrae and discs in the Spine . It is a common problem starting in the 30’s that develops to affect more than 90% of people older than 65.
When the wear and tear from the spondylosis pinches nerves leading to the arms /legs causing pain or numbness,
it is then called cervical / Lumbar radiculopathy.
Please must take traditional & result oriented, Ayurveda & Panchkarma treatment therapies before any Surgery for these problems
Are you looking for a safe and reliable treatment then Arogyam Ayurveda is for you.


Arogyam Ayurveda
Ayurvedic, Panchkarma & Naturopathy Centre
GH-14/ 1198, 1st Floor
Paschim Vihar
Delhi-110087
+91-1165443641
+91-9990463641
16 people found this helpful

Am suffering from skin problem i.e black head on nose am prefer blackhead strip steam but I do not get any output please suggest me medicine.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Am suffering from skin problem i.e black head on nose am prefer blackhead strip steam but I do not get any output ple...
apply pranacharya face glow on your face for 15 minutes then wash it with warm water.. Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with any good ayurvedic soap containing neem etc.......
1 person found this helpful
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SPINAL CORD gets worn out due to this blood circulation is less so that legs get hanged How I get rid of from this ,what kind of food have to take and also say some exercises.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
SPINAL CORD gets worn out due to this blood circulation is less so that legs get hanged How I get rid of from this ,w...
stretching exercises. physiotherapy treatment must. strength exercises in gradually process. posture correction must. tk calcium supplement. avoid strain full activity
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My hair got very thin and short I used to be thick and long 2 years back what should I do to regain it back many splits are also occurring.

IAT, BHMS
Trichologist, Mumbai
My hair got very thin and short I used to be thick and long 2 years back what should I do to regain it back many spli...
Hair loss happens due to various reasons and to treat it correctly the cause has to be known. There are temporary and permanent types of bair loss. You can try taking a multivitamin supplement with iron and zinc for a month to see if it helps. If your hair loss doesnt reduce with this you should consult a trichologist for further investigation as early treatment is the key to successful results in hair loss. Hair follicles once damaged or dead are difficult to be revived back so do not waste much time on trying shampoos or oils instead look for internal causes of hair loss. Have a healthy balanced diet and include sprouts, green tea, almonds, walnuts and flaxseeds and leafy greens in your diet. Avoid red meat, ghee, cheese, butter, smoking, fried food and sweets. Exercise regulary to improve the blood circulation to your scalp.
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