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Dr. Ruchira Goradia

Ayurveda, Mumbai

500 at clinic
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Dr. Ruchira Goradia Ayurveda, Mumbai
500 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Ruchira Goradia
Dr. Ruchira Goradia is a trusted Ayurveda in Mumbai, Mumbai. She is currently practising at Goradia Ayurvedic Clinic in Mumbai, Mumbai. Book an appointment online with Dr. Ruchira Goradia and consult privately on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 32 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Goradia Ayurvedic Clinic

522/524, Maulana Azad Road,Masjid Bunder, Landmark: Next To Gold Devil , Near Golla Wadi NakaNull Bazar, MumbaiMumbai Get Directions
500 at clinic
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Im 22 years old. Im having a severe hair loss since 1 yr. Before a year ago my hair was so much thicker. But now im almost bald. Im a keralite. But now im studying in bangalore since 2015. Is it a reason for hair loss. Wat should I do to regain my hair. Give me some solutions. Plzzz .help! Also I was 70 kg of weight. Now im only 54.

MBBS, M.Med.Sci Cosmetology, Ph.D Cosmetology(prel)
Cosmetic/Plastic Surgeon, Chennai
Im 22 years old. Im having a severe hair loss since 1 yr. Before a year ago my hair was so much thicker. But now im a...
STRESS AND WORRY are major factors in causing hair fall. Unless it is answered, it is very difficult. In stead of bothering about hair fall, concentrate on what is required out of you at this age. You will excel there and your problem will stop by itself. Do not go for any anti anxiety drugs. Avoid all medicines and shampoos. General guidelines: Take utmost care to get good sleep; if stressed out knowingly or suffering unknowingly, seek help to address the issue. Total darkness in the bed room is very essential for good sleep. No night lamps even. When sleep is disturbed, hair fall starts. Don't go for any so called branded hair oil but use genuine, virgin coconut oil only. Avoid all shampoos. Apply virgin coconut oil freely, let it soak it for 20 minutes, Apply Shikakai or mild, very diluted shampoo lightly. Not more than once a week. Continue and wait for 3 months to see good results Food: Panneer, cheese, eggs, chicken, fish, nuts
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My mother in law is of 48 years old. She has pain in her knee too much. She is suffering from this pain for 5 years. But doesn't have any relief. How can she reduce this pain? Please suggest.

Cert.MDT (Mckenzie spine Therapist), CMP, MPTh/MPT, CDNT
Physiotherapist, Gurgaon
My mother in law is of 48 years old. She has pain in her knee too much. She is suffering from this pain for 5 years. ...
Since the pain is present since 5 long yeras kindly get a consult with a physiotherapist or an orthopedic as it may require investigations like xray and vit d and calcium levels to be checked. For the time she can start with hot water fomentation (if no recent swelling) and start with knee press exercises. Avoid squatting activities and sitting cross legged on the floor.
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I am 18 year old is it good to go for swimming to gain my height and is it good to go to gym to gain a good body.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am 18 year old is it good to go for swimming to gain my height and is it good to go to gym to gain a good body.
Hi your height can grow till 25 year take following remedies 1. Flax seed powder 1 tsp after lunch and dinner with warm water 2. Lakshadi guggul 2 tab twice a day 3. Ashwgandha churna 1 tsp with milk at 6.30 pm exercise 1. Swimming 2. Skiping 3. Pull-ups 4. Suryanamaskar.
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My friend age is 26. His weight is only 48 kg plzz tell as to how to gain weight very quickly. I want say that he is a smoker .thus smocking is effect on weight plzz suggest as to gain weight.

DHMS (Hons.)
Homeopath, Patna
My friend age is 26. His weight is only 48 kg plzz tell as to how to gain weight very quickly. I want say that he is ...
Hello, lybtate user, You should take, 1200-1600 calories through dietary regulation  •  Tk, apples, carrots,cheese, ripened mangoes, soya been, peas, potatoes,rajma, papaya,bananas, milk,pumpkins, tomatoes,spinach, almonds,walnuts, chicken soup, to provide amino acid, omega-3 to feel healthy.  •Tk, banana with hot milk and butter in d breakfast. •Add, ghee in lunch with sprouts, salad, & fruits, providing adequate nutrition. •go for aerobics for 30 mnts. • Go for meditation ,yoga to reduce your stress and to nourish cells, tissues to enshape your body & to restore your energy, lost.  ⁃ go for cycling, jogging,skipping, hanging on a bar in a garden, either.   ⁃  Tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, preventing constipation vitamins, minerals, energy & other important substance essential to upkeep ,repair & energise the body. •, your diet b easily digestible, simple, non - irritant, on time. •Tk, Homoeo medicine which are gentle in use, acts rapidly without any adverse effect, thereof. @ AlfalfaQ-10'drops, thrice with little water. Ensure, sound sleep, for 7 hrs, at least in d night.  • Your feedback will highly b appreciated for further, follow up, please. Tk care.
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I'm suffering from kidney stone left kidney stone is 3.8 mm and right kidney stone is 4.8 mm so how can it b helpful to me should I take medicine or any exercise or should I go for operation.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Delhi
I'm suffering from kidney stone left kidney stone is 3.8 mm and right kidney stone is 4.8 mm so how can it b helpful ...
kidney stones can be cured with medicines which are combination of herbal and homeo. There will no such need to undergo surgery or operations. I will suggest you to avoid surgery there is no need of it. You need to take medicines that can help in removing them naturally such as our medicines combination of herbal and homeo that will help in removing stones. Kidney gets diseased due to an unhealthy diet and lifestyle. A kidney stone is a hard mass developed from crystals that separate from the urine within the urinary tract. Normally, urine contains chemicals that prevent or inhibit the crystals from forming.If the crystals remain tiny enough, they will travel through the urinary tract and pass out of the body in the urine without being noticed. You can connect with me and I will provide you with treatment by which you will be getting cured with kidney stones naturally. The medicines are combination of herbal and homeopathic only.
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Is salicylic acid facewash good for my skin or not? I have oily skin? Can they increase the fairness.

BAMS
Ayurveda, Ambala
Is salicylic acid facewash good for my skin or not? I have oily skin? Can they increase the fairness.
*To control the oily secretion you should maintain your hormonal level. Because imbalance in hormone level causes excessive oily secretion on face. So do not take stress and do exercise daily such as running, jogging. Do long breathing pranayams daily for 10 minutes. • Drink 7 -8 glass of water daily. Apply rose water on your face daily for 5 minutes. * Take proper sleep of 6 to 7 hrs daily. • Use a face pack of fuller's earth (multani mitti) with rose water one time in a day for seven days. It removes toxins from skin. *You can apply cucumber juice or mixed with curd for 5 minutes and rinse with water.
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I am 17 years old. I haven't been able to play since 4 days and I am having a severe stomach pain. I tried multiple home remedies, but didn't work, what to do? Please help me!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am 17 years old. I haven't been able to play since 4 days and I am having a severe stomach pain. I tried multiple h...
First of all you should follow some basic thing 1. Avoid=hot and cold at time 2. Less the sugar as much as possible if you want to eat sweet take juggery which is black 3. Do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4. Avoid late night sleep 5. Panchamrut parpati 1 tab before lunch and dinner 6. Audumbaravleha 2 tsp before lunch and dinner if it will not stop then do sonography of abdomen.
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Have severe leg pain and lower back diabetic on insulin unable to sit down and get up due to severe pain.

Vaidya Visharad
Sexologist, Narnaul
Dear, Diabetes is often called the silent killer. Diabetes, is a metabolic disease in which sugar does not get metabolized properly in the body. This means that the blood sugar levels continue to be high, threatening the normal functioning of the body. According to Ayurveda There are 20 forms of Diabetes : 4 are due to Vata, 6 result from Pitta, and 10 are caused by Kapha. But Diabetes (MADHUMEHA) is.Mainly kapha dosha disease. Poorly managed diabetes can lead to a host of long-term complications like :- Heart attacks, Strokes, Blindness, Nerve damage, Amputation of Limb. Impotency in men.Visit us at www.Malhotraayurveda.Com

Problem in teeth due to water in Rajasthan. Lightly pain in my teeth always. Due to chloride in water so many problem create in my teeth.

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
Problem in teeth due to water in Rajasthan. Lightly pain in my teeth always. Due to chloride in water so many problem...
It's not chlorides but fluorides which cause the problem get scaling polishing done by a dentist it will not help if discolouration is there for that get bleaching done.
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I am 24 year old female suffering from stomach pain. Whenever I eat something I am felling pain. Please suggest and stomach not clean in morning.

MBBS, cc USG
General Physician, Gurgaon
I am 24 year old female suffering from stomach pain. Whenever I eat something I am felling pain. Please suggest and s...
Is this pain related to your period? You can take(if no drug allergy) Tablet Meftal spas one tablet stat after food Take proper diet homemade food like moong dal dalia, chapati etc. One supplement name Nutrilite fibre can be start after personal consultation, this has shown wonderful result in constipation we may need to start antibiotic and other medications after personal consultation
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Can you suggest me a way to loose more calories? Please, I want to loose weight as fast as possible. Thank you.

BHMS
Homeopath, Faridabad
Can you suggest me a way to loose more calories? Please, I want to loose weight as fast as possible. Thank you.
Hello, It's good to reduce weight at right time as many problems are directly related to overweight! Remember, there's no magic bullet for weight loss. The key to losing weight is burning more calories than you consume. Choose a variety of healthy foods — such as fruits, vegetables, whole grains and lean sources of protein — and include physical activity in your daily routine. Go through the following guidelines and implement them in your routine: Management: 1: Drink plenty of water (at least 2-3 l/d) or other calorie-free beverages. 2: Be choosy about nighttime snacks. 3: Enjoy your favorite foods. 4: Have 6 meals per day - 3 main courses and 3 snack meals (snack meals should be healthy). 5: Do regular exercises daily (start with light and later may be little vigorous). Exercise decreases the stress hormone in your body, burns calories and also increases the blood circulation. Preferably brisk walking, swimming, cycling, skipping. 6: Eat seasonal fruits. Fruit helps to satisfy your sweet tooth thanks to its natural sugars, while fresh vegetables help you fill up more quickly. Fruits and vegetables contain fiber to help you feel full quickly. 7: Eat more whole grains and cut simple carbs. Whole wheat bread, oatmeal, whole wheat pasta, sweet potato, and brown rice are all excellent sources of energy and sources of nutrition. 8: Choose lean proteins instead of fatty ones. 9: Cut the salt from your diet. Eating more sodium causes your body to retain water, which can cause you to feel bloated and gain more weight. 10: Don't skip meals. When you skip meals, your body stops breaking down fat and starts breaking down muscle tissue. Muscle tissue burns more calories at rest than other tissues, so you're actually working against your goals 11: Eat at home. Going out to eat makes it too easy to cheat. Food sold at restaurants is commonly much higher in fat, sodium, and other weight-loss killers. 12: Give yourself a treat now and then. If you're attending a party or going out for a special occasion, allow yourself an indulgence. Just make sure that these indulgences don't become daily habits. 13: Go for a health walk. Gear up yourself daily for a health walk which not only shed off your extra calorie, but also reduces the stress levels. 14: Take small frequent breaks for a quick walk in between as sitting for long hours together encourages the accumulation of fat in the body! Medication: Take homoeopathic medicine - Schwabe's Phytolacca Berry tablets/ thrice daily 1/2 an hr before the meals for 3 months. Thereafter revert me back for further guidance. (Slow and steady weight loss is good. As we all know when you lose weight fast, it seems to jump right back on, where as when you lose weight steadily over time because of changes to your diet and balancing your hormones out it tends to stay off.) All the best!
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I was detected with IBS a while ago. Recently I started having pain in my life lower back, is it also a IBS symptom.

M.D. (Ayurved), D.H.M, CHSE
Ayurveda, Jamnagar
I was detected with IBS a while ago. Recently I started having pain in my life lower back, is it also a IBS symptom.
Dear Lybrate user Drink plenty of fluids. Take roasted cumin seeds with warm water. Pain association could be related to your posture problems or because of gas too. Have a habbit of taking warm water regularly. Revert back privately for any assistance.
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Dear sir I have suffering from hair loss from last two months. I have used many shampoo condisnor but no results found yet. I used many types oil and many other items but no response. I used salads fruits and good food for my hair loss problem but no effect showing yet. Kindly help me sir.

MD - Homeopathy
Homeopath, Aurangabad
Dear sir I have suffering from hair loss from last two months. I have used many shampoo condisnor but no results foun...
Hair fall is due to many reasons now a day it is common due to stress and busy life check your haemoglobin level if less then take hamatinic any multinational company take proper diet (dal vegetables sprouts fruits) and do exercise minimum 15 min if possibles do yoga for 10 min increase water intake minimum 3 to 4 litres per day also take homoeo medicines phosphrus 30 (30 no glouble) 2 tds x 2 weeks and reply also comb your hair gently and 2/3 time per day wash with homoeopathic shampoo (sbl or any company) twice a week preper oil by mixing arnica montana q 30 ml + any regular hair oil and apply before wash.
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I have Dandruff and now I'm starting to get pimples on my face. They are hurting when touched. And they form marks on my face. Can you suggest a remedy for this issue?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I have Dandruff and now I'm starting to get pimples on my face. They are hurting when touched. And they form marks on...
Hello lybrate user- dandruff and pimples both are associated with poor diet and daily schedule. Try this ayurvedic tips- a) avoid fast food and go to bed before 10 pm. B) increase dairy products in your meals. C) use dhurdhur patradi hair oil daily and decrease the usage of shampoo as minimum as you can. D) take tab arogya wardhini vati 1 tab twice daily.
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How To Combat Lifestyle Diseases Like Diabetes And Hypertension?

MBBS, MD - General Medicine
General Physician, Gurgaon
How To Combat Lifestyle Diseases Like Diabetes And Hypertension?

There are some diseases which a person can get affected by due to no fault of theirs, at all. And then, there are lifestyle diseases for which a person is solely responsible. So what can be done in order to fight lifestyle diseases like hypertension and diabetes, which can cause more than a fair amount of trouble?

The most important thing to keep in mind when an individual is battling a lifestyle disease is the diet of the person. Even for someone who has not had the misfortune of being affected by such a disease, the general level of health has a lot to do with what is eaten and drunk. One of the first things one should do is to eliminate the unhealthy fats (also known as saturated fats and trans-fats) that may be a part of one’s diet and replace them with more healthy fats. For instance, chips and other oily food need to be replaced with unsaturated fats. Omega 3 fatty acids are also good for the body, if consumed in a reasonable quantity. One of the best sources for Omega 3 is fish.

One of the ways to determine if a person is at risk is by checking if the waist size of an individual is larger than what it should be. In the case of men, if the waist size is more than 40 inches, it means he may be at significant risk. On the other hand, when it comes to women, the waist size should not exceed 35 inches.

A lot of people do try and eat food which is more nutritious. While this is a very good and recommended practice, the pitfall comes by way of not keeping track of what is eaten. So, it is always a good idea to keep a food diary. Not only does this increase the chances of a person sticking to a beneficial diet, but also it provides a record, which can be checked to measure the intake of salt, sugar and fat. This is important since salt often becomes a major cause leading to lifestyle diseases. So, there should be no added salt to meals once they are prepared. Instead of using salt, herbs can add a wonderful flavour to your meals. Similarly, excess consumption of sugar or fat is also not beneficial in the long run. If you wish to discuss about any specific problem, you can consult a General Physician.

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Sir please suggest good medicine for height and weight Blood test report Calcium 8.7 (9.0-10.5) Phosphorus 2.5 (2.5-5.0) alkine phosphate 80.0 Creatinine 0.97 (1-2) protein 6 (6.0-7.5) Albumin 4.9 (3 - 5) SGOT AST 33.0 (UPTO 40) SGPT ALT 7.0 (upto 40.0) Testosterone 3.97 (4 to 11) Vit d3 20 (21-120) Can you suggest good homeopathic and ayurvedic medicine for increase height weight and other hormone which less than normal value. I am very lean my weight is 40 kg and height 5" 4' My bone density also less than normal fit boys. My father height is 6 foot, I also want increase height alleast 6 foot. My voice is also childish and chest not developed like other boys. Not have hair on body. Not have thinking like other boys. I got depressed due I look like child organ is also soft not increased. I want to stay active and healthy. I share my problem with my parent they say it's normal. I look very lean and skiny weak. Please suggest opinion and remedy on about report.

MBBS
General Physician, Delhi
Sir please suggest good medicine for height and weight Blood test report
Calcium 8.7 (9.0-10.5)
Phosphorus 2.5 (2.5-5...
Hi, first if you want Ayurveda & homeopathic medication then you need to go to Ayurveda & Homeopathic doctor, But I can only advice you to take Protein rich diet (as Proteins are the building blocks, 1,000 calories to each diet resulted in weight gain every time. Protein helps build muscle, Regardless of calorie intake, getting enough protein can help build muscle. Need to to do stretching exercise, take calcium supplements, drink more and more water, 5-6 litres daily, try it for 1 year to see any results, as it take time for your body to grow, you need to be consistent through out this time be patience, for dosage of protein and other calcium supplement, you can ask query from me.
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Infertility cured by Homoeopathy

BHMS, Certificate in Gynaecology & Obestric, MD - Homeopathy
Homeopath, Delhi

Causes of infertility ----endometroisis, pcod, hormonal dis balance, hypothyroidism, sperm count disturb, uterine disturb tone, cervical problem, inflammatory cause tubercular blockage, tumour, cyst, polyp fibroids, all r operative treatment in allopathy medicine, but in homoeopathy medicine all are treated by internal medicine, no side effect, no hormonal treatment etc.

1 person found this helpful

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jabalpur
10 people found this helpful

I am loosing hair quickly and have tried all shampoos but no effect yet. I am not sure what else can I do. Can you please help me with this.

Trichologist
Dermatologist, Mumbai
I am loosing hair quickly and have tried all shampoos but no effect yet. I am not sure what else can I do. Can you pl...
It is important to understand that hair is part of body and it gets nutrition through blood. Shampoo, oil helps to condition the scalp. Soil has to be fertilise for plant to grow, same way scalp has to be healthy for good hair. Eat food which is rich in minerals, protein and iron helps to nourish the root. If hair fall continues then consult trichologist.
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