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Dr. Ruchi Mehta

Homeopath, Mumbai

at clinic
Dr. Ruchi Mehta Homeopath, Mumbai
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Ruchi Mehta
Dr. Ruchi Mehta is one of the best Homeopaths in Kandivali West, Mumbai. She is currently practising at Homeopathic Health Clinic in Kandivali West, Mumbai. You can book an instant appointment online with Dr. Ruchi Mehta on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 29 years of experience on Lybrate.com. You can find Homeopaths online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Shankar Lane,Kandivali West, MumbaiMumbai Get Directions
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I get conscious in whatever I do at job or normal conversations or with friends, and fail to express myself the way I want to. Also, I think a lot before doing even small things which shows negative on my decision making ability at work. Because of this I am low in self-confidence and have inferiority complex. I have this disorder since childhood. Please guide as to how can I overcome my this problem of'getting conscious' for everything I do, because it is affecting my social and professional life badly.

Reparenting Technique, BA, BEd
Psychologist
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I get conscious in whatever I do at job or normal conversations or with friends, and fail to express myself the way I...
You may be an introvert. This is a problem of fearing people for what they think about you. Yes, people will often judge you but that is not the final word. When we try to read other people’s mind we will always think that they know the worst things about you, that your flaws are easily visible, and then you feel self-conscious and guilt. This is all far from the truth. People do not know you, even if they are married to you for many years!!! In fact, you do not know yourself for many years and may go to your grave with a minimum understanding of yourself. So, face people with confidence, knowing that they are the least knowledgeable about you. Sometimes, your family may not have socialized much and that can also give you a disadvantage about mixing and meeting people. This can be unlearned and you can make a new beginning and easily become a social butterfly. Many people have hesitations about social situations and are in the same boat: you have a lot of company. The bottom line is that you have fear: deal with your fear and people will seem different, and not so threatening. The ability to socialize is a natural ability in all of us. If it was not stimulated early in your life, now is not too late. We are all gregarious by nature, and need each other, to the extent that we are all interdependent. This usually has to do with your self-esteem or how you feel the others rate you. It is indicative that your own assessment of yourself is poor or is comparatively inadequate. Feeling inadequate is just that: it is a feeling, it is not necessarily true. Do some personality development work with a counselor, or attend these classes to shape your persona and improve your image and esteem. This will go a long way to get out of this quandary you find yourself in. And do not live by the opinion of others too much, unless there is a genuine concern about yourself. This way you may lose your identity. I will not be surprised, if that is an issue too. We are born because of a relationship. We develop because of one too. Finally, we are dependent in life and succeed in life depending on our ability to relate well and comfortably with other people. So relating to people is a very important aspect of our personality. You may not be a people-person and will therefore fear the acceptance or not of others. This fear is quite often unfounded. You should also go for counseling to identify what in your upbringing may have contributed to this situation. That can then be worked out and resolved. Do attend a gym to work out a good body for good self-image. If you need public speaking skills, attend the Toastmasters Club. Sometimes the fear will cripple your ability to hold a conversation. In that case, you could do a conversation development course and improve the art. The main thing is to help you get over the fear, which as mentioned earlier may be unfounded. But if you deal with that fear, you could quite easily come out of this and become an extraordinarily successful individual in all spheres in life. I recommend that you meet people by attending conferences, seminars, workshops, meetings, and social clubs. In time this anxiety will dissipate and disappear, completely.

My stress level rises every time I can not feel fresh anytime feels tried all the way and if someone scars me about my life or any such problem I get depressed and feel guilty .

L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist
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My stress level rises every time I can not feel fresh anytime feels tried all the way and if someone scars me about m...
Practise stress level management techniques. Because of stress level you feel depressed. Guilty feelings come when you feel internally negative aspects. Why do you feel guilty. This guilt feelings all are coming because you keep internally without telling others always you feel and maintain secrecy each and every thing for that reason. You feel guilty. Be express others. There is no secrecy everyone have the same feelings. Better to be friendly with family members and maintain good relations with others. Do not be alone. Develop busy work schedule. Better to plan every work. Take rest and recreate your own channel of recreations, go to movies, temples, visit friends home, relative's home. Go to beach. Enjoy the each and every movement of life. Ok best of luck. Best wishes.

Stomach ache from 3 days, thought it will be okay, but still its the same, what to do?

MBBS
General Physician
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Stomach ache from 3 days, thought it will be okay, but still its the same, what to do?
For stomach ache take Tablet Meftal Spas ds and we need to start antibiotic after personal consultation.

I am 23 yr old mera problem hair ka hai muze hair regrowth ke bare me help chahiye.

BHMS
Homeopath
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I am 23 yr old mera problem hair ka hai muze hair regrowth ke bare me help chahiye.
Hi. Let me you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent which is called 'Hairloss' rather and leads to bald areas of smooth and shiny surface. In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up which subsequently affects the blood supply to the hair and thus hair root is lost forever. Many factors are responsible formation of this DHT or hairloss- hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormaonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger any other underlying diseases, etc. Take diet rich in protein like non-veg., eggs, pulses, legumes, sprouts, nuts (sp. walnut and almonds), iron-rich food like green vegetables, also take flaxseeds, green tea, soyabean, fruits, salads, etc. Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Take homoeopathic Rx - Schwabe's Wiesbaden 200/ twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. (N.B.: With the help of homoeopathic medicines, we can only prevent further progress of the hairloss, means it will get arrests in the present condition in case of progressive baldness).

Life seems to have no purpose. It seems to be a cycle between fertilization and cell death/degradation. Everything around seems to be a construct aka make believe. What activities of the mind and body would give me positive energy and sense of meaningful purpose?

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist
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what problem you are facing exactly. Share your problem will try to help you out surely. And start doing some work out now onwards, it will release your stress to some extent.

Doctor I am 24 year od and I have no stamina for long time sex drive may I have the good result about drive and satisfaction.

D.E.H.M, B.E.M.S, M.D.(E.H)
Sexologist
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Doctor I am 24 year od and I have no stamina for long time sex drive may I have the good result about drive and
satis...
You must follow these steps and enjoy your sexual life well. 1- leave masturbation if do 2- do not watch pron movies. 3- take nutritious and healthy diet 4- avoid fast food, spicy, and oily food. 5- may take ayurvedic medicine for strengthening your sexual strength to a grater level. 6- do abdominal crunches, leg raises, push ups 20 nos each and yoga. 7- add up salad as staple in your food.

I have weight gain problem. I am 24 old girl. My weight is 60 kg. I want loose fat & reshape. Please give me suggestion.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist
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I have weight gain problem. I am 24 old girl. My weight is 60 kg. 
I want loose fat & reshape. Please give me suggest...
Eat small but frequent meals. Avoid long gaps in between meals. Avoid junk as far as possible. Exercise at least 4 times a week. Lastly be committed. Remember it's a lifestyle change and not a one time thing. It's a balanced intake that will last you longer. All the so called diets will only give you muscle and bone loss. The fats will remain as it is. So, try to first follow this seemingly simple tips. I am sure it will at least help you with initial fat loss.

I am not happy about my family. My father used to get drunk and even create a lot of problems. What am I suppose to do.

BHMS
Homeopath
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Dear user. You need to take your father for counselling that will be helpful and also is you can feed him a remedy Quercus Q 10 drops for few days in halp cup of water to break the habit of drinking along with Nux 200 once daily will be helpful.

I am 19 years old male and I have a pain in my back bone, I used all creams and try all medicines but I can't get relief with my pain, can you suggest me any medicine or cream to remove my back pain?

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am 19 years old male and I have a pain in my back bone, I used all creams and try all medicines but I can't get rel...
Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.

7 Easy Ways To Ensure Healthy Eyes This Summer

Bachelor of Ayurveda, Medicine and Surgery (BAMS), bachelor of science
Ayurveda
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You love your eyes right? They're precious! protect them this summer by following these simple tips:


Wash your eyes with cold water at regular intervals
Avoid sitting directly in front of the AC
Use eyes drop containing antihistamine in case of allergies
Wear sunglasses to prevent your eyes and contacts from drying
Use daily wear lenses which are ease to dispose of and moist
Use waterproof sunscreen
Cucumber slices are perfect for reducing puffiness and tiredness
Keep safe and stay healthy.

7 Easy Ways To Ensure Healthy Eyes This Summer

I am having hypothyroid. Height is 5' 3" and weight is 65kg. Please suggest me any medicine for weight loose and do let me know can I take green tea?

Advanced Aesthetics
Ayurveda
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U take green tea and diet plan take more water some dieting plans. Early morning when u wake up at that time for belly fat eatment for belly fat u take liposuction treatment non surgical tr 2glass of water, and in the brekfast u take easy digest the food for like idly. R dosa r upma. Afternoon lunch. 1 bawl vegitable. And 2rotis and sabji. And buttermilk. And 5pm u take fresh juice and dinner 8-9 same as lunch. And avoid oily food rice and sweet. Cold drinks.

Hii.I am 24 yrs old girl.Got married before 2 months.I got my last period on 18 January.As I have done pregnancy test on 16 February.It was positive.Then I had surgical abortion on 23 Feb.After that again I have tested it by home pregnancy test.It was again positive.It was totally shocking to me.As it is a unplanned pregnancy.Although it is very difficult decision but due to many personal reasons I want to terminate it in any Condition.What to do now.Pls tell .M very much tensed.Pls help me out.

MBBS, MD - Obstetrtics & Gynaecology, DNB, Fellowship in Infertility
Gynaecologist
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If u had surgical abortion done on 23 feb. Then why did u do urinary preganacy test on 26th.Feb. Preganacy harmones can take up to 7 to 10 days to fall and up to 3 wks to completely vanish. Chose a contraception that could relive u of such stress

Im not able to sleep for more hours. Im having word load. May work load is the reason?

MBBS, MBA (Healthcare)
General Physician
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Im not able to sleep for more hours. Im having word load. May work load is the reason?
avoid day time sleep, avoid tea coffee cola in late evening and after. take balanced diet, do exercise, avoid stress. inform if not ok.

I have premature ejaculation. I end up ejaculating within 1 minute of penetration. Also I have been addicted to masturbation from my childhood and I guess I used to masturbate around 4-5 times a week but from past 6 months I stopped doing it. Though I don't have any erectile and stiffness problem but I feel like my penis is comparatively a little bit smaller and thinner to the average size penis specially when not in erectile position. So, please suggest me something so that I can happily enjoy my sex life.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist
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I have premature ejaculation. I end up ejaculating within 1 minute of penetration. Also I have been addicted to mastu...
Hello- Excessive and prolonged masturbation period leads to decrease in the holding capacity of the penis and also decrease the sexual thresh hold of the person to achieve pleasure, this is why people often hurry to get orgasm and ejaculation during masturbation. This voluntary phenomenon converts into an involuntary response and the person if intentionally wants to hold the ejaculation during sex is unable to do so. The only thing that can recover you and can provide you a healthy ejaculation time is herbal aphrodisiac medicines.Along with that you can practice Kegel exercise at home to strengthen your PC muscle which holds ejaculation.

I am suffering from chicken pox, what are the precautions do I take to recover soon and any home remedy to remove scars developed by it.

PGDHHM, MBBS
General Physician
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Chicken pox takes 7-10 days to recover. Take adequate rest. Drink plenty of liquids. Take bath with cool or lukewarm water. For itching apply calamine lotion locally. Take antiallergic medication for itching if required. Take over-the-counter medicine for fever. Hope this helps you.

My age is 28 and I am suffering from back pain due to L3, L4, L5 Disc bulging. Kindly suggest me a solution to over come from back pain without surgery.

Diploma In Orthopaedics (D. Ortho)
Orthopedist
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My age is 28 and I am suffering from back pain due to L3, L4, L5 Disc bulging. Kindly suggest me a solution to over c...
Hello, Medication like methylcobalamine with muscle relaxant and analgesic will reduce pain; you can take them . I will advise to check your vit B12 and vit D3 level. Hope this answers your query. If you have additional questions or follow up queries then please do not hesitate in writing to us. I will be happy to answer your queries.

I am 26 yrs old boy. I used to masturbate since 20 age. Now from last year I masturbate once in everyday night. Will it affect after marriage? because of this I couldn't gain weight? please suggest.

PDDM, MHA, MBBS
General Physician
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I am 26 yrs old boy. I used to masturbate since 20 age. Now from last year I masturbate once in everyday night. Will ...
Masturbation is a normal activity, do not feel guilty about it and for weight gain you need to eat healthy diet and exercise daily for at least half an hour.

Headache problem I think it's migration problem if it is migration tan what is it so right treatment.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist
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Headache problem I think it's migration problem if it is migration tan what is it so right treatment.
Get BP and eye sight checked, x ray PNS, thyroid hormones T3 T4 Tsh 1.Sleep.Go to bed and get up about the same times every day, 3. Eat regular meals. 4. Drink plenty of water to avoid dehydration 5. Relax – listen soothing music. Walk for 5 mts 6.avoid .stress, 7. .avoid strong stimuli like loud noises, and smell of food 8. Keep your routine fixed and regular for medicine contact on private chat.

I am 55 years old man. Last few years I have lost interest in my work. I lost job 7 months back. Financially down and fear to go out and ask for job.

DNB, DPM, MBBS
Psychiatrist
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I am 55 years old man. Last few years I have lost interest in my work. I lost job 7 months back. Financially down and...
Sending you the symptoms of depression. Kindly read it then inform me how symptoms are present. (1) depressed mood most of the day, nearly every day, as indicated by subjective report (e. G, feels sad or empty) or observation made by others (e. G, appears tearful). Note: in children and adolescents, can be irritable mood. (2) markedly diminished interest or pleasure in all, or almost all, activities most of the day, nearly every day (as indicated by subjective account or observation made by others). (3) significant weight loss when not dieting or weight gain (e. G, a change of more than 5 percent of body weight in a month) or decrease or increase in appetite nearly every day. Note: in children, consider failure to make expected weight gains. (4) insomnia or hypersomnia nearly every day. (5) psychomotor agitation or retardation nearly every day (observable by others, not merely subjective feelings of restlessness or being slowed down). (6) fatigue or loss of energy nearly every day. (7) feelings of worthlessness or excessive or inappropriate guilt (which may be delusional) nearly every day (not merely self-reproach or guilt about being sick). (8) diminished ability to think or to concentrate or indecisiveness, nearly every day (by subjective account or as observed by others). (9) recurrent thoughts of death (not just fear of dying), recurrent suicidal ideation without a specific plan, or a suicide attempt or a specific plan for committing suicide..
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