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Dr. Rubina Rizwan Kotwadkar

Homeopath, Mumbai

Dr. Rubina Rizwan Kotwadkar Homeopath, Mumbai
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Rubina Rizwan Kotwadkar
Dr. Rubina Rizwan Kotwadkar is a popular Homeopath in Mumbai, Mumbai. You can meet Dr. Rubina Rizwan Kotwadkar personally at Wecare Homeopathy in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Rubina Rizwan Kotwadkar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 37 years of experience on Lybrate.com. Find the best Homeopaths online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Wecare Homeopathy

Ground Floor, Ayesha (SRA) CHS, Marol Maroshi Road, Landmark- Near Cosmos Park, MumbaiMumbai Get Directions
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I am 20 plus boy. I want to increase height by 2 inches. What medicine ,I should take.

BHMS
Homeopath, Faridabad
I am 20 plus boy. I want to increase height by 2 inches. What medicine ,I should take.
Hi. As height can be gained till 21yrs. of age in males and 18yrs. in females, so there is 1yr. more left to grow further! Medication: Start taking homoeopathic medicines which are safe to take without any side-effects - Bakson's Hite-Aid and Five Phos. - both thrice daily and Thuja 1M/ one dose once a week - take them for 4 months. Management: Consume a balanced diet. A person will look a lot shorter when having a plump body. Not only that, being fit by eating right will make you taller and feel better! Eat plenty of lean protein. Lean protein, such as white poultry meat, fish, soy, and dairy, helps promote muscle growth and healthy bones. Simple carbohydrates such as pizza, cakes, sweets, and soda, are the stuff to stay away from. Eat plenty of calcium. Calcium, found in leafy green vegetables such as spinach and kale, and in dairy (yogurt and milk), helps promote healthy bones. Get enough zinc. Studies, although they have been inconclusive so far, point to a possible link between zinc deficiencies and stunted growth in boys. Good sources of zinc include oysters, wheat germ, pumpkin and squash seeds, lamb, peanuts, and crab. Get enough vitamin D. Vitamin D promotes bone and muscle growth in children, and a deficiency has been shown to stunt growth and cause weight gain in teenage girls. Vitamin D can be found in fish, alfalfa, or mushrooms commonly. 60% to 80% of your height is determined by genes! Apart from these: -Exercise throughout the teen years and in puberty. Get out and about and work your muscles for at least 30 minutes each day. Join a gym, join a sports team, if nothing else, walk around. Do get indulge in stretch exercises, and sports like basketball, volleyball. -Sleeping is the time when your body grows, Get between 9 and 11 hours of sleep per night if you're a preteen or still younger than 20. -Avoid any bad habit like smoking which affects the height, also avoid anabolic steroids which inhibit bone growth in young children and teens. -Always stand straight instead of hunching your back. (You can probably increase your height by a few inches with diet and lifestyle changes, especially if you are still in your teens or even your early 20s (for boys).) Get back to me after 4 months for further guidance. All the Best!
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She is one month pregnant and she take mankind unwanted kit but still his periods is not come so I want to know that she is still pregnant or not and which medicine she taken to stop pregnancy.

Advanced Infertility, MIS TRAINING, FICMCH, PGDS, MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Faridabad
She is one month pregnant and she take mankind unwanted kit but still his periods is not come so I want to know that ...
she needs a ultrasound pelvis,no bleeding after taking mtp pills can be due to ectopic pregnancy at times
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I am 27 years old height 5'11" wt 62 kg but I am looking very thin specially my hand ,what will I do for my thin hand.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am 27 years old height 5'11" wt 62 kg but I am looking very thin specially my hand ,what will I do for my thin hand.
I suggest you easy method of weight gain just follow it for year you will gain weigh defiantly 1. Start exercise regularly for 3 month and then after 3 month leave it for 3 month at the time of exercise your diet will increase but same diet continue after 3 month when you stop exercise so thats why your weight will increase automatically now we discus about diet 2. Take dates with milk in the morning breakfast 3. Triphala kadha 4 tsp beore lunch and dinner 4. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach this take for 1.5 month only your weight gain will take definitely note=avoid over eating. When you are trying to gain weight, you should eat food the rich in vitamins and minerals. 1. Healthy food includes meat, egg, milk, fruit vegetables, fruits, and nuts. Cashews, almonds, dates, walnuts, dry grapes, apricots, peaches are some of the dried fruits and nuts that can be added to breakfast, salads, cereal and desserts. Sesame seeds, ground nuts, and peanuts also contain fats in them and can help in adding that extra pounds you desire. 2. Sometimes loss of appetite may also cause weight loss. So you should take following remedies improving weight a]triphala kadha 4tsp before lunch and dinner b]amala juice 4 tsp + sugar 2 tsp+ honey 2 tsp empty stomach in the morning umami flavor increases satiety and enhances appetite. Due to improving hunger and digestion whatever you will eat more and even you eat more it will digest properly and your weight will increase naturally without any supplement.
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Hi, Mujhe sex problem hai, main jyada time sex nahi kar sakta aur mera penis strong nahi hota. please Help me.

BHMS
Homeopath, Faridabad
Hi, Mujhe sex problem hai, main jyada time sex nahi kar sakta aur mera penis strong nahi hota. please Help me.
Hello, Aap homoeopathic medicine - Schwabe's Damiaplant/ roz din mein 3 baar le 1 mahine tak. Management: Roz exercise zaroor kare psecially pranayam.
2 people found this helpful
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If an overweight person reduces his weight by masturbation or his weight has reduced by worrying about his fat, will the fat burn in his body or will it still in his body itself? Please answer this question.

MBBS
General Physician, Mumbai
If an overweight person reduces his weight by masturbation or his weight has reduced by worrying about his fat, will ...
Mastubation does not reduce the weight of the person and the fatty tissues gets destroyed by cellular metabolism.
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Hello Doctors, I am suffering from corn on my right foot. Please let me know how to get rid of it. Many Thanks!

BAMS, MD, Panchakrma
Ayurveda, Nashik
Hello Doctors,
I am suffering from corn on my right foot. Please let me know how to get rid of it.
Many Thanks!
Dahan karma is the short & simple procedure to cure it & avoid recurrence too. Visit ayurvedic doctor near by.
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Can you please tell me how to to improve vision and also about night vision? I am asking about diet.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
Can you please tell me how to to improve vision and also about night vision?
I am asking about diet.
eat healthy food rich in vitamin A and omega 3 fatty acids. for eg, green leafy vegetables, fruits, fish , apple , carrot and many more,
1 person found this helpful
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I am having sever stomach ache after loose motion I think itz stomach infection what should I do?

MBBS
General Physician, Delhi
I am having sever stomach ache after loose motion I think itz stomach infection what should I do?
Take tablet buscopan sos in acute pain. Tablet norflox tz twice daily for 5 days. Ors sachet, 1 sachet in 1 ltrs of water twice daily till motions subside.
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I have black skin on my forehead n I wanna remove that dab. How much it take expenditure?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have black skin on my forehead n I wanna remove that dab. How much it take expenditure?
Mix required amounts of gram flour, lemon juice and curd or yogurt. Apply this paste on tan affected area of forehead and face. Leave it for 15 minutes and wash it with water. This is an exclusive face pack prepared at home to remove tan from your skin in a very easy and effective way.
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I am a voracious beer man. I drink beer almost everyday (often wheat beer over lager). Lately I have been feeling that the day after, I consume beer, goes with the issues like upset stomach, stress, tiredness sort of things. I never do scotch or any other hard drink but wine, that too seldom. I am almost 27 years old guy and weigh 62 kgs. I do not know but capacity has also gone down with the years. Is there anything which I should be bothered about. And kindly enlighten about the beer unit. Is 1 unit= 1pint or 1 can or 1 bottle.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am a voracious beer man. I drink beer almost everyday (often wheat beer over lager). Lately I have been feeling tha...
Drinking daily definitely reduces the stamina. It will affect you more if you don't exercise and eat good. My advise to you is to exercise daily and eat very healthy food. 1 unit is 1 pint if you drink daily.
3 people found this helpful
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I am fair colored overall but facially very dark. Any advice on what to do would be much appreciated.

DNB (Dermatology), Fellowship in Skin & Lasers, MBBS, Masters of Dermatology (M.Derm)
Dermatologist, Gurgaon
I am fair colored overall but facially very dark. Any advice on what to do would be much appreciated.
Usually because of sun exposure, but if darkness is patchy on the face also and not uniform, then we need to evaluate internal or hormonal causes. Treatment of the cause will help both internal and external treatment may be required.
2 people found this helpful
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I feel so irritated sometime and also I weep a lot for small things. What should I do?

BHMS, diploma in IACH
Homeopath, Jaipur
I feel so irritated sometime and also I weep a lot for small things. What should I do?
First you started anulom-vilom pranayam regularly for 10 minute. Deeper meditation for half hour. Do your favorite work daily which you like most.
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He is my child hood friend he always share his problem .2 day before he told me he is facing issue regarding his sex life when ever she try to have sex he is not getting strength and very early he got gerk.

BAMS
Sexologist, Nashik
He is my child hood friend he always share his problem .2 day before he told me he is facing issue regarding his sex ...
Your friend have less sex stamina and weakness in Muscles of penis. He need to take Ayurvedic medicines to increase the strength and stamina of sex. Tell him to consult and give proper detail history about the problem and take medicines for 1-2 months. He will be alright.
2 people found this helpful
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Hello doctor. Please suggest some medicine for pain during periods. Need suggestions for this issue for 22 years old unmarried girl. Home made solution also fine.

BHMS
Sexologist, Noida
Hello doctor. Please suggest some medicine for pain during periods. Need suggestions for this issue for 22 years old ...
Mr. lybrate-user I suggest you to take homoeopathic medicine mag phos 6x with warm water ok solve your problem.
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I am 18 years old. I have a problem of pimples from last 1 year. I am using a cream but it is not helping me.

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist, Raigarh
I am 18 years old. I have a problem of pimples from last 1 year. I am using a cream but it is not helping me.
Pimple never pick or pop pimples with your fingers, as it can lead to infection and scarring. A dietary therapy with the right medications for pimples can also help a lot. Kojic acid (a natural skin lightener derived from mushroom extract), arbutin (also called bearberry extract), and vitamin c (ascorbic acid) are great alternative ingredients to lighten scars left by acne. Don't use vitamin e on scars. You may have heard that applying vitamin e to a scar will help it heal faster. But according to a study, applying the nutrient directly onto a scar can actually hinder its healing, like daily apply night microbenz cream daytime use ahaglo facewash.
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My age is 20 & my height is 5 feet so can there is any solution for increasing my height at least 5 inch.

B.A.M.S, M.D In Ayurvedic Medicine
Ayurveda, Amritsar
My age is 20 & my height is 5 feet so can there is any solution for increasing my height at least 5 inch.
HEIGHT GROWTH IS UNDER CONTROL OF HGH Human growth hormone (HGH) is a vital component of the human endocrine system. It is secreted by the pituitary gland, a small gland located at the base of the brain that produces several hormones. In childhood and adolescence this hormone is necessary to promote growth in height.  In adulthood, its presence leads to a healthier body composition and is responsible for such important jobs such as: Keeping your body lean Decreasing fat accumulation Strengthening your bones Protecting your organs from the decline that occurs with age Promoting more rapid hair and nail growth Improving circulation Giving a more favorable cholesterol profile Helping protect you from the consequences of aging Unfortunately, natural production of HGH declines as you get older. This progressive deficiency, beginning for most in our 20s, leads to a reduction in lean body mass and bone mineral density, an increase in body fat – especially abdominal, and a worsened cardiovascular risk profile. All in all, you begin to look and feel older as HGH declines. The ways we can stimulate this again in Natural way is to do the following things: EAT more of Fresh Fruits and vegetables. Include more of calcium containing foods like dairy products, Increase Intake of Vitamin D ,you can get it from Mushrooms, Fish,Tofu, eggs. Also add Zinc in diet through peas, almonds, walnuts, peanut butter egg. Start doing Bhastrika pranayam for 15 mins once daily followed by Anulom Vilom 15 mins (start from 2 mins and later increase as per your energy levels) followed by (do alternately alternate asanas or you can do all as per your time & Energy )Taad Asana 5 repetitions, Vrikshaasana 5reps, Surya Namaskar 2 repetetions, adhomukh shwan asan 5, Trikonasan5 and lastly do shawaasan for 5-10 mins.
5 people found this helpful
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I m 23 yrs old. My mustache is becoming like brown/golden colour nowadays. I don't know what the reason for this. Please say How to get black colour again? Please suggest me natural remedies.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I m 23 yrs old. My mustache is becoming like brown/golden colour nowadays. I don't know what the reason for this. Ple...
Make a mixture of argan oil, jojoba oil, sesame oil and olive oil and massage your beard and moustache daily to grow and maintain black and smooth hair.
1 person found this helpful
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I have head ache before 5 days I had taken paracetamol but its not working what can I do.

MBBS, cc USG
General Physician, Gurgaon
I have head ache before 5 days I had taken paracetamol but its not working what can I do.
You need complete evaluation Tell me 1.Do you have eye pain/ strain 2. Any ENT problem like cough/ cold/ blocked nose? 3.Stress/ anxiety 4.Are you taking sleep properly? Follow advise given below Adequate sleep 6-8 hr in a day Get check eyes for refractive error Regular physical exercise and meditation Consult Physician/ me for further management
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I am suffering a problem of mouth chale regularly. I drink lot of water but this problem is same. Please suggest.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
If the mouth ulcer is causing a lot of pain, gently rub a small ice cube over the spot or rinse your mouth with ice-cold water. You could also chew on a clove bud (lavang) and direct the juice generated to the area where the ulcer is located. Clove buds are a great ingredient to cure sore throat too. To prevent the ulcerated area from getting infected, make it a point to rinse your mouth with a little salt water. Remember, this won’t make the ulcer disappear, but it can help reduce the pain. Honey is a natural humectant. It helps reduce scarring and hastens the process of new tissue growth. This, along with its anti-microbial effect ensures faster healing of the mouth ulcer. Chew a few leaves of tulsi along with some water about three to four times every day. This will help in getting rid of ulcers faster and also have a preventive action against their recurrence. Applying a little coconut oil directly onto the mouth ulcer or chewing some coconut (fresh or dry) helps reduce pain and inflammation and hence, ulcers heal faster. Mix some sugar to crushed khus-khus seeds and consume this mixture for instant relief from ulcers. You could apply a little ghee directly to the ulcerated area, or drink a glass of buttermilk two or three times every day. Mouth ulcers left untreated generally go away in a week or so; with these home remedies, you can expect faster relief. However, if you notice an ulcer in the mouth that is persistently present although it does not cause you any pain, do not neglect it or try to treat it with home remedies beyond a few days. Make it a point to see a doctor soon because often, a painless mouth ulcer is one of the earliest signs of oral cancer.
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