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Dr. Rubina Rizwan Kotwadkar

Homeopath, Mumbai

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Dr. Rubina Rizwan Kotwadkar Homeopath, Mumbai
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Rubina Rizwan Kotwadkar
Dr. Rubina Rizwan Kotwadkar is a popular Homeopath in Mumbai, Mumbai. You can meet Dr. Rubina Rizwan Kotwadkar personally at Wecare Homeopathy in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Rubina Rizwan Kotwadkar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 26 years of experience on Lybrate.com. Find the best Homeopaths online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Wecare Homeopathy

Ground Floor, Ayesha (SRA) CHS, Marol Maroshi Road, Landmark- Near Cosmos Park, MumbaiMumbai Get Directions
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I am 24 years old after sezrian delivery my weight is 65 kg and my tummy looks very big I have tried many ideas To rid out with that but no effects please tell me what should I do.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I am 24 years old after sezrian delivery my weight is 65 kg and my tummy looks very big I have  tried many ideas To r...
- there is excess fat deposited during pregnancy in the tummy. If you continue exclusive breastfeeding to your baby, it will burn that fat very fast. Also muscles of the tummy gets lax because of the growing fetus. To increase the tone of these abdominal muscles, you need to start brisk walk or jogging daily for 4-5 km and increase your protein intake. This will burn fat very fast reduce the size of your tummy. Also one can do exercises like sit-ups.
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Hi I am 27 years old female. I have dark circles under eye. Please help me to reduce it.

BHMS
Homeopath, Solan
Hi I am 27 years old female. I have dark circles under eye. Please help me to reduce it.
Hi,please take homeopathic medicine. China q 5. drops in few Luke water twice a day and report back after with feedback. Apply pure almond oil plus milk and drink lots of water and can also apply haldi plus milk under eyes.Take proper sleep,and avoid bad habits,manage stress If any.
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What You Need To Know To Stay Healthy?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ujjain
What You Need To Know To Stay Healthy?

1.प्रत्येक व्यक्ति को सुबह से शाम तक लगभग 5 से 6 लीटर पानी अवश्य पीना चाहिए 
2.रसीली सूप वाली सब्जी अधिक मात्रा में खाएं 
3.सुबह शाम भोजन करने के पश्चात टहलना आवश्यक है 
4.दोनों समय भोजन के साथ सलाद का सेवन अवश्य करें जिससे पेट स्वस्थ रहता है 
5.प्रत्येक व्यक्ति को अलसी का सेवन रोज करना चाहिए यदि कोई व्यक्ति ब्लड प्रेशर की बीमारी से पीड़ित हो उसे रोस्टेड अलसी नहीं खाना चाहिए उसे नमक रहित अलसी का सेवन करना चाहिए 
6.सुबह शौच आदि से निवृत होने के पश्चात व्यायाम ध्यान प्राणायाम अवश्य करना चाहिए

इस प्रकार से दिनचर्या को एक महत्वपूर्ण बनाने हेतु उपरोक्त सभी बातों का अवश्य ध्यान रखें

2 people found this helpful

I am suffering from stomach gas after eating supper it is happened in midnight how can I rid from it.

MBBS, MD - General Medicine, DM - Gastroenterology
Gastroenterologist, Mahabubnagar
I am suffering from stomach gas after eating supper it is happened in midnight how can I rid from it.
It is due to acute gastritis/ dyspepsia. You have to avoid spicy foods, alcohol,smoking, night shifts, stress, late night snacks. You need some medications for symptomatic relief. Hope this information helps you. Thanks
1 person found this helpful
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After pregnancy my stomach is quiet dull in colour it looks black somewhere lines appear black because of stretch marks pls tell me any way or remedy by which I can get my skin clear. My navel is also black in colour. After pregnancy my skin tone is very bad. Pls suggest.

DHMS (Hons.)
Homeopath, Patna
After pregnancy my stomach is quiet dull in colour it looks black somewhere lines appear black because of stretch mar...
Hello, shedding under eyes, oily skin, Tenning ,dryness of skin, & wrinkles can be removed by taking d natural recourse under lying. * Tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, vitamins, minerals, energy & other important substance, essential to upkeep ,repair & energise the body, hydrating your skin. * Go, for meditation to reduce your stress and to nourish your cells, tissues and whole body to allow your skin to b fresh, non oily & glowing. * Tk your meal easily digestible, non-oily, non-irritant, simple,on time. * Tk, apples,cheese, carrots,papaya, rajama,soyabeen, spinach,almond, walnuts to enjoy wellness. Tk homoe medicines: @ Berb. Aqua Q-10 drops, thrice with little water. * ensure sound sleep at least for 7/8 hrs in d night. * Avoid, junk food, caffiene,dust, scorching sun, fried,spicy intake, cookies, pizza & burger. Your feedback will highly b appreciated for further, follow up. Tk,care.
6 people found this helpful
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My weight has been 53 kg at last 14year ago to be continued to be now. please improved.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
My weight has been 53 kg at last 14year ago to be continued to be now. please improved.
To gain weight you should eat more calories than you burn. Plus not only you have to eat calorie dense food but you have to keep in mind that what you are eating is healthy too. In the process of weight gain you do not want to put weight in an uneven manner and look unhealthy rather than looking bright and healthy. 1. Start with changing your lifestly. Start working out if you are not active. The biggest myth that prevails now a days is that thin people do not need to work out. This is wrong. When you challenge your body, it is forced to grow. But this growth can only be possible if you are eating enough food to let the body absorb and grow in size and muscles. 2. Eat Healthy – Stop drinking and smoking too much if you are indulged in it. Limit your intake of junk food, pepsi, sugary stuff etc. Do not at all starve yourself. Make it a habit to eat something healthy every 3 hours. This means you have to eat 6 small meals in a day. Your Daily food intake should ideally consist of – a. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. b. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. c. If you are a non- vegetarian - Eat eggs, chicken etc. d. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. e. Eat Sprouts – Chana and moong which are full of protein and nutrients. f. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. g. You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain. Try to be patient while you are on the process of weight gain. Results take time to show. Just follow the regimen of weight gain religiously and you will soon start seeing the results.
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Hi, I masturbate from 6 years. Recently I listen than masturbate results in hair fall as of now I'm facing the hair fall. Is it real that it cause hair fall. So what are food remedies to get my problem solved and to gain my hair back. thanks.

BHMS
Homeopath, Chennai
Hi, I masturbate from 6 years. Recently I listen than masturbate results in hair fall as of now I'm facing the hair f...
Bad effects of masturbation are: a. The nervous system is affected the most. b. Besides the heart, the digestive system, the urinary system as well as the other systems are adversely affected and consequently the whole body becomes the museum of diseases with profound weakness. c.Continuous headache and backache. d. Dizziness and loss of memory. e. Palpitation of heart on lightest exertion. f. Nervousness. g. Unable to perform any heavy physical or mental work. h. The person dislikes any company and activities and rather likes to sit in seclusion and suffers from weakness. i. All the senses are impaired. j. Impotency. Therefore, young men are advised to consult a qualified and honest homoeopathic practitioner for his expert advice and effective treatment . Further, those young men who are or have been engaged in the regular habits of masturbation should not ignore the necessity to consult the qualified homoeopaths to avoid sexual embarrassment at the time of marriage. You can easily take an online consultation for further treatment guidance and permanent cure without any side effects
2 people found this helpful
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I Pavan Kumar age 36 old, How can I Avoid Smoke, and my hart Beat was very fast why.

BHMS
Sexologist, Noida
Image result for How can I Avoid Smoke, Strategies That Work Set a quit date. Pick a day that you'll stop smoking. Throw away your cigarettes — all of your cigarettes. People can't stop smoking with cigarettes around to tempt them. Wash all your clothes. Think about your triggers Here are some tips to help you outsmart some common smoking triggers: Throw away your cigarettes, lighters, and ash trays if you haven't already. Avoid caffeine, which can make you feel jittery. Spend time with non-smokers. Go to places where smoking isn't allowed. Get plenty of rest and eat healthy.
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Namaskar My wife is 7 months pregnant and I want to know which types of juices and food are best of her and for baby also.

MD - Homeopathy, BHMS
Homeopath, Vadodara
Namaskar My wife is 7 months pregnant and I want to know which types of juices and food are best of her and for baby ...
Any kind of fruits and natural juices are good... except papaya. But they have to be natural. readymade juices have essences in them.. You may also star a multivitamin and multimineral tablet... it also helps a lot.
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I want to straighten my front tooth. How long Will the procedure take and what will be the cost of the procedure?

BDS
Dentist, Gurgaon
I want to straighten my front tooth. How long Will the procedure take and what will be the cost of the procedure?
Dear User, the time taken to straighten your teeth is depend on the condition of your teeth. Ortho treatment cost you around 30k to 50k. Visit a dentist for your queries.
1 person found this helpful
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