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Dr. Rubina Rizwan Kotwadkar

Homeopath, Mumbai

Dr. Rubina Rizwan Kotwadkar Homeopath, Mumbai
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Rubina Rizwan Kotwadkar
Dr. Rubina Rizwan Kotwadkar is a popular Homeopath in Mumbai, Mumbai. You can meet Dr. Rubina Rizwan Kotwadkar personally at Wecare Homeopathy in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Rubina Rizwan Kotwadkar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 33 years of experience on Lybrate.com. Find the best Homeopaths online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Ground Floor, Ayesha (SRA) CHS, Marol Maroshi Road, Landmark- Near Cosmos Park, MumbaiMumbai Get Directions
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I have malaria symtons but blood report is negative, whether even though there is possibility of malaria?

International Academy of Classical Homeopathy, BHMS
Homeopath,
Hello, you can take second opinion at another lab. Take fer. Phos. 3c 3 drops 1 hrly for 2 days inform me privately if you had any querry. God bless you thanks.
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Sir, my baby born in 8th month and she is suffering for jaundice her level is 22 and I kept the baby for 48 hrs after this the jaundice level did not decrease what I will do. They are telling keep the baby another 2 days.

Diploma in Child Health (DCH), F.I.A.M.S. (Pediatrics)
Pediatrician, Muzaffarnagar
Sir, my baby born in 8th month and she is suffering for jaundice her level is 22 and I kept the baby for 48 hrs after...
If it is physiological jaundice it may take some more days under photo therapy depending on age of baby. Under the circumstances your pediatrician is best person to guide. Trust your doctor and follow his advice.
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What are the symptoms of diabetes. What are its cure and how can we get rid of it.

Practical Course in Diabetology, POST GRADUATE COURSE IN DIABETOLOGY, MBBS
Endocrinologist, Srinagar
What are the symptoms of diabetes. What are its cure and how can we get rid of it.
Excessive thirst, excessive urination, increased appetite, loss of weight, blurring of vision and skin infections are few of symptoms of diabetes. There is no cure for diabetes. You can only control it by diet, exercise and drugs.
3 people found this helpful
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I am 26 years old every night 5 minutes some stomach pain is there what should i do?

MBBS, cc USG
General Physician, Gurgaon
I am 26 years old every night 5 minutes some stomach pain is there what should i do?
Hello, this may be because of acidity/ indigestion/ gas you can take 2. Tablet Pantocid 40 mg before food once a day for 2-3 days. And follow care advises given below. Avoid food from outside, junk, fried, spicy fatty food take home made light food like moong dal, Dalia, chapatti also tell me associated symptoms like vomiting sensation, loose motion/ burning sensation in chest or any other symptoms are present or not? so that we can reach diagnosis. Consult physician/me for further management
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How to reduce the obesity and enhance the health. I want to know the details if the things from. Pls help me.

BAMS
Ayurveda, Ambala
How to reduce the obesity and enhance the health. I want to know the details if the things from. Pls help me.
First you should follow low calories food for weight loss. * in morning, take 1-2 chapattis with a bowl of cooked green vegetables. You can take a glass of lemon water with it *in lunch you can take a bowl of raw vegetables like carrot, radish, tomatoes, turnip or beetroot. *in evening, you can take a cup of green tea only with some pieces of friuts like apple, pineapple, pear. Avoid taking banana or mango. *in dinner, you can take vegetable soup or a bowl of cooked vegetables. But do not take potato, sweet potatoes. * you can take a cup skimmed milk 4 times a week only during day time. * work out for atleast 1 hour in morning, you can try skipping for 15minutes with a walk of 30 minutes and 5-10 minutes running. Follow these exercises in the morning - * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily. * do not eat fastfoods and soft drinks, as they have high calories and the calories deposit in body in the form of weight if not utilised.
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I am venkat and 29 years old ian suffering from headache every day. I feel pressure when I am doing work so I am searching for solutions for it.

MD - Anaesthesiology, IIPM
Pain Management Specialist, Delhi
I am venkat and 29 years old ian suffering from headache every day. I feel pressure when I am doing work so I am sear...
Headache is not a simple problem it has very many reasons, proper history like how it starts, frequency, nature of pain ,area of involvement, any ent problem, what starts it that is any particular activity or light or any odour so on. So it needs proper examination then only it can be properly addressed.
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I am feeling scared from last 3 days and mind is rotation from work to outer side. What should I do?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am feeling scared from last 3 days and mind is rotation from work to outer side. What should I do?
Dear , the duty of your mind is to think. You cannot control your mind's thinking. But certainly you can divert your thinking. You can make your mind to be always positive by engaging in creative activities, hobbies, games and passionate towards whatever you do. Thereby you can reduce your stress and tension also. Once you can do this, loss of proper sleep and stress also can be made normal. I can help you with this. Take care.
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Diet Food For Diabetes

PGP In Diabetologist, Fellowship in non-invasive Cardiology, MD - Medicine, MBBS
Endocrinologist, Delhi
Diet Food For Diabetes

Diabetes control is governed by following the right diabetic diet. What to eat and what not to eat is important for diabetes control, cure or diabetes reversal.

These are the top diabetes diet tips from diabetologists and nutritionists. Even if you are pre-diabetic or borderline diabetic, or diabetes is part of your family, it is important to follow a diabetic diet to prevent diabetes.

Here is the Diet Food for Diabetics:

  1. Whole grains, oats, channa atta, millets and other high fibre foods should be included in the meals. If one feels like consuming pasta or noodles, it should always be accompanied with vegetable/sprouts.
  2. Milk is the right combination of carbohydrates and proteins and helps control blood sugar levels. Two servings of milk in a daily diet is a good option.
  3. High fibre vegetables such as peas, beans, broccoli and spinach /leafy vegetables should be included in one's diet. Also, pulses with husk and sprouts are a healthy option and should be part of the diet.
  4. Pulses are important in the diet as their effect on blood glucose is less than that of most other carbohydrate containing foods. Vegetables rich in fibre help lowering down the blood sugar levels and thus are healthy.
  5. Good fats such as Omega-3 and monounsaturated fats (MUFA) should be consumed as they are good for the body. Natural sources for these are canola oil, flax seed oil, fatty fish and nuts. These are also low in cholesterol and are trans fat free.
  6. Fruits high in fibre such as papaya, apple, orange, pear and guava should be consumed. Mangoes, bananas, and grapes contain high sugar; therefore these fruits should be consumed lesser than the others.

Small frequent meals:

A large meal gives rise to higher blood sugar in one's body, therefore it is essential to take small frequent meals to prevent both higher and very low blood sugar values and keep them constant. Small in between snacks can be dhokla, fruit, high fibre cookies, butter milk, yogurt, upma/poha with vegetables etc.

A person with diabetes should follow a diet which is low in carbohydrates, high in fibre and contains adequate amounts of proteins, vitamins and minerals; and avoid fatty foods and sweets. He/she should also take frequent small meals (5 meals pattern).

What not to do:

  • Artificial sweeteners can be used in cakes and sweets for diabetic people (in moderation).
  • Have lots of fluid.
  • Limit intake of alcohol.

Should you have non-veg?

In non-vegetarian diet, seafood and chicken can be taken rather than red meat as red meat contains higher amount of saturated fats. Also, patients with high cholesterol should avoid egg yolk and red meat.

The diabetes diet for Indians includes carbohydrates, proteins and fats. As always, a balanced and planned diet can build and improve personal health. A controlled diabetes diet may seem like a drag and bore, but a good cook can add life to a diet.

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never I drink liquids I face quick urination in half or maximum a hour. Its often but not always what should I do, nd on my neck there are so much pimples indication of heat in body. What should I do.

MBBS
General Physician, Mumbai
never I drink liquids I face quick urination in half or maximum a hour. Its often but not always what should I do, nd...
Get your urine checked in a laboratory and to reduce heat take tablet folvite twice a day for a month
1 person found this helpful
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Hello m 37 years old female I have cold allergy from many years. Running nose. Sneezing continuously. In rainy season I can not tolerate. If I took medicine only that I will b good next day again same. What I do to get rid of this. Please help me.

MBBS
General Physician, Mumbai
Few tips- Avoid any triggering factor, take folic acid regularly, eat a healthy diet , always be stress free , exercise regularly
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Mam my age is 21. Meri 2 mahine 15 din se period nhi AA rhe meri date 26 jan ko aayi thi uske bad maine 4 times sex kiya h apne hone walepati k sath. Kit m result negative aa h mam m kya kru aap btaye.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Mam my   age is 21. Meri 2 mahine 15 din se period nhi AA rhe meri date 26 jan ko aayi thi uske bad maine 4 times sex...
If you wer experiencing regular periods before 26 jan, and this situation is for the firt time, then it is a real thing to worry about------------but as home pregnancy test shows negative reading, so my suggestion for you is to get your pregnancy test done from a nearby relaible lab and if again negative then nothing to worry about and jut wait for few more days--------
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I am 64 and I having urine problem since last few months. I have blood test & urine test & sugar test also all are normal.

MD - General Medicine, MBBS
General Physician, Kolkata
I am 64 and I having urine problem since last few months. I have blood test & urine test & sugar test also all are no...
Your history suggests prostate enlargement. Do usg kubp region. If, prostate is found to be enlarged, it can be managed with medicine. You can consult me with the report.
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I am a 48 year old female and have pain in my knee last 2 months what should I do.

B.A.M.S
Ayurveda, Noida
1. Morning walk 2. Avoid chilled drinks sour and dahi 3. Walk regularly preferentially morning. 4. Take 1/2 spf methidana with lukewarm water. 5. Boil 10 leafs of harsingar in 2 cup of water and sip slowly once a day.
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Hi my daughter is seven complains for headaches very frequently combiflam gives temporarily relief to her.There is no eye sight problem what can be the reason?

BHMS
Homeopath, Pune
Hi my daughter  is seven complains for headaches very frequently
combiflam gives temporarily relief to her.There is n...
If eyesight is normal, then it might be related to acidity or neck problem take homeopathic medicine arnica 200 thrice a day in little water, also regular mealtime specially lunch.
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Suffering from TRIGEMINALNUEOROLGIA since 10 years aged 68, male being treated by TIGRTAL MEXAGALIN BACELOF but no total cure can you advise better treatment.

BHMS
Homeopath, Faridabad
Suffering from TRIGEMINALNUEOROLGIA since 10 years aged 68, male being treated by TIGRTAL MEXAGALIN BACELOF but no to...
Hi, take homoeopathic medicine - hypericum 30/ 3 times a day daily for 2 weeks. Revert with reports and details.
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I have undergone bypass heart surgery at forte Bangalore. I have sugar from 10 years. I am not understanding how to maintain my health like before. So please guide me to lead a healthy lifestyle.

PDDM, MHA, MBBS
General Physician, Nashik
I have undergone bypass heart surgery at forte Bangalore. I have sugar from 10 years. I am not understanding how to m...
To lead a healthy lifestyle, you must exercise daily for at least 30 minutes, maintain your ideal body weight, follow a good diet, sleep properly, drink water throughout the day to keep your body hydrated, avoid alcohol and stop smoking.
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I have a problem last five days I feel very lazyness in my body so please tell me what can I do.

BAMS
Ayurveda, Ambala
Dear, if you tired very fast and feeling tiredness & weakness. Then you will definitely recover from weakness by following these very useful tips. * you should take proper balanced diet first. That means you have to take vegetables, milk, chapattis or rice, butter / cream, cereals (daals) or cheese every day. Very important thing, do not miss or skip your meals at any cost and take meals on time. * proper 6-8 hours sleep is very important. If your sleep is less than 6 hours, then you feel tired very early. So complete your sleep. * do breathing execises daily in morning & evening. Just sit down in peaceful place, close your eyes, take deep and long breaths in and out. Do it atleast for 10-15 minutes daily. You can also do pranayams like anulom vilom for better results. *take a walk, in first walk normally for 10-15 minutes for 15 days. You can do it on treadmill also. * you can take ashvagandha churn of baidyanath 1 teaspoon with milk daily for 2 months atleast to get your strength back. * check out your haemoglobin level in 3 months, if it is low you get tired early. So get treatment of low haemoglobin (anemia). If you have any disease like asthma /diabetes / hypertension, then get complete treatment of them. * avoid all fast foods and habit of smoking or drinking. You surely get great strength and recover from weakness by following these important things.
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I am suffering from migraine from childhood. How can I get rid of this migraine pain?

BAMS, MD Ayurveda
Sexologist, Lonavala
The best ayurveda herb for your case is Natural home remedy using green tea and lemon: 1. Take 1 cup warm water 2. Add a green tea bag 3. Squeeze ½ a lemon 4. Mix well 5. Drink for instant relief Surely you will get results.
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As Im having open pores with acne can I take carrots and lemon in my food daily? Tel me which food should I avoid and also what should I add in my diet.

MD - Alternate Medicine, BHMS
Homeopath, Surat
As Im having open pores with acne can I take carrots and lemon in my food daily? Tel me which food should I avoid and...
Hello lybrate-user, you need to apply aloe vera over those spots in morning for 2 weeks. Yes, you can have carrots and lemon in your diet. Keep drinking more and more water. Eat papaya and citrus fruits for more glowing skin. If possible, try to have fresh fruit juices in morning. Do all these things. You will get good glowing skin within 4-5 days.
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Hi doctor, I am raj. I am 18 years old boy. My face and body colour are different. My face is full of dark spot, blackheads, small pimples and rashes. I loss my confidence when I see my face. My face is oily around nose and patchy. Please help me. I want a clear and brighter skin.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Hi doctor, I am raj. I am 18 years old boy. My face and body colour are different. My face is full of dark spot, blac...
Medicine German make natrum mur 200, single dose (4-5 drops orally) morning. foood mixed fruit juice daily evening.
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