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Management of Surrogacy
Caesarean Section Procedure
Treatment of Gynae Problems
Gynecology Laparoscopy Procedures
Treatment Of Female Sexual Problems
Treatment Of Menopause Related Issues
Treatment Of Menstrual Problems
Treatment of Mirena (Hormonal Iud)
Pap Smear Procedure
Polycystic Ovary Syndrome Treatment
Treatment of Uterine Bleeding
Antenatal And Postnatal Exercise
Management of Postnatal Care
Adiana System Treatment
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Hello, Please I need urgent help for my female friend who is unmarried 27 years and facing white water is coming out from her breasts. And During periods time, she faces more white water coming from her breasts. She is fine and healthy. Then why she is facing all this? Is it any risky? please suggest some cure and tab. She wanna be come out from all this ASAP.
i am 36 years. i am 13 weeks pregnant. my vomiting has not stop yet. i am feeling drowsy, have headache more or less all time, backache and constipation. should i have sex with my husband. i have a miscarriage earlier. Please adivce.
I had sex with my boyfriend after that my periods were not regular. Before doing sex my periods were of 4-5 days but now only 2 days. Please tell me is there any problem. If it is then what is the solution.
What to do when you feel lifelessness, almost no energy in your body during first trimester of your pregnancy?
Hi, I am about 22 weeks pregnant still not felling baby movement.in my previous ultrasound done on 16 weeks found the placenta anterior. I am so worried now, wt should I do. Pls.
I am a female 29 year old and I am pregnant since 9 weeks. I am vomiting 4-5 times every day ever time I eat or drink I vomit immediately. What should I do.
We have unprotected sex 5 days before for pregnancy. Now my wife is saying that she has some pain in vagina. She is having vaginal discharge also. Are these symptoms of pregnancy?
It is five days late from the time of my regular periods I didn't get periods can I take deviry tablet to get periods?
We want to conceive a baby and trying since 6 month but nothing happened, s he is also getting periods but 3 days late.
Indians have always been known for their passion of food, which is usually rich and creamy. With the recent calorie consciousness setting in, the Indian foods are also blamed for being rich in calories. It is therefore time to take a step back and watch the calories that you are packing with each meal.
Listed below are some common Indian foods, both vegetarian and non-vegetarian, and their corresponding caloric value. The next time you plan your meal, take a conscious decision based on your overall health. This does not mean you should not relish these exotic dishes. Make sure if you have had a ghee-laden gaajar ka halwa, make sure to burn that extra calories by extending your gym time.
- Chicken curry: This popular dish with curry, chicken, and other spices like ginger, saffron and other spices contain about 600 kcal for a serving.
- Daal: About 300 g of cooked dal has about 350 kcal. The good news with daal is that gives the maximum amount of proteins, especially for non-meat eaters.
- Biryani: A bowl of vegetable biryani contains about 550 kcal while chicken biryani gives about 800 kcal. Again, this depends on the additional ingredients like the amount of ghee or oil used and other ingredients.
- Korma: While the chicken korma gives up to 900 kcal, a bowl of vegetable curry gives about 350 kcal.
- Samosas: A meat samosa has about 320 kcal, while a vegetable samosa has about 250 kcal.
- Chole bature: This fried food with big sized puris and chickpeas pack in about 450 kcal per serving.
- Pav bhaji: Another popular evening snack with fried bread and gravy, this has loads of butter applied to the bread and so it is not surprise that you add about 450 kcal with a plate of pav bhaji.
- Jalebi: This popular Indian sweet is made by deep-frying wheat-flour batter in circular shapes and soaking it in sugary syrup. Whether eaten hot or cold, it gives you about 460 kcal per serving. Add a spoonful of rich creamy rabdi to it and there would be another 150 kcal.
- Ras malai: This rich creamy sweet is extremely popular in Northern parts of India and provides about 250 kcal per serving
- Halwa: If loaded with ghee, a cupful of carrot halwa can give you about 250 kcal.Onion pakoras: This popular spicy snack contains deep fried gram flour and onions and packs in about 200 kcal when 3 pieces are eaten.
Now that you know how much calories some of your regular foods are carrying, make a mental note of all the foods you are eating on a daily basis, and make sure it does not cross about 2000 per day.