Dr. Rohini Shirikant Badwe

You have to create self control on your thinking process. Start meditation, take support of internet articles.

Thank you for your query. * I would suggest you to start taking ghee regularly if you are not taking it. * Also try to avoid junk and dried food frequently. * Body massage with oil will help. * Yogasana will surely help along with proper diet. Mere asana without proper diet might aggravate the condition. *Asananas like bhujanga, manduka, savasana will surely help. For any further informations please feel free to contact. Thank you and take care.

Hello, you can take homoeopathic medicine rhus tox 30, 2 drops twice a day for 7 days and update. If you want permanent homoeopathic cure, then consult me.

Requires examination and investigation in detail. Presently investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d xray of the affected part. Anyway you may try sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head do hot fomentation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform

It is a common issue. Go for calf muscle steanthening exercise before and after running. If still pain survive, we can discuss with the next step.

Plantar Fascitisis inflammation of the plantar fascia or arch tendon of thefoot. It is an overuse injury causing heel pain which may radiate forward into the foot. Plantar fasciitis can also be known as a heel spur although they are not strictly the same. Homeopathy treats the person as a whole. It means that homeopathic treatment focuses on the patient as a person, as well as his pathological condition. The homeopathic medicines are selected after a full individualizing examination and case-analysis, which includes the medical history of the patient, physical and mental constitution etc. There are positive and curative results following homoeopathic constitutional treatment in cases of plantar fasciitis, you can easily take an online consultation for further treatment guidance

Hie lybrate-user. To over come body pain you must go for oil massage daily with hot water fomenration. You may get best result.

Surgery will be preferred choice. If next time there is jerk to neck ,cord edema may increase and paralysis can occur.

Dear lybrate user. I can understand. I would like to know whether you are aquaphobic or not. Aquafobic people do have an irrational fear about water, being water etc. From the given symptoms it seems that you are aquafobic. Don't panic. I suggest you for a desensitization therapy as a cure. Take care.

It's really good with your routine provided Do regular stretching and strengthening exercises and breathing exercises from your Physiotherapist Best wishes.