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Dr. Rohan A Rao

Physiotherapist, Mumbai

400 at clinic
Dr. Rohan A Rao Physiotherapist, Mumbai
400 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Rohan A Rao
Dr. Rohan A Rao is a renowned Physiotherapist in Andheri West, Mumbai. You can meet Dr. Rohan A Rao personally at Dr Rohn A Rao's Clinic in Andheri West, Mumbai. You can book an instant appointment online with Dr. Rohan A Rao on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 38 years of experience on Lybrate.com. You can find Physiotherapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Dr Rohn A Rao's Clinic

B-1/7, Priti Apartment, , Veera Desai Road, Andheri West. Landmark: Near Court Yard Restaurant,Mumbai Get Directions
400 at clinic
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I have been suffering from spondylitis since three years I have several headache what is the remedy I need to take to avoid pain.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have been suffering from spondylitis since three years I have several headache what is the remedy I need to take to...
Postural correction. Shoulder shrugs. Core strengthening exercises. Take frequent breaks at work use cervical pillow. Use back support. Self massage the back of neck.
1 person found this helpful
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I am getting shoulder pain from 2 days. I think its because of not sleeping in proper position in the night. It gives me pain like a cramp. What should I do?

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am getting shoulder pain from 2 days. I think its because of not sleeping in proper position in the night. It gives...
Shoulder pain can be a result of injury or disease of the shoulder joint. Injury can affect any of the ligaments, bursae, or tendons surrounding the shoulder joint. Injury can also affect the ligaments, cartilage, menisci and bones of the joint. Some minor shoulder pain can be treated at home. Icing the shoulder for 15 to 20 minutes, three or four times a day for two to three days can help reduce pain. Use an ice bag or wrap ice in a towel (putting ice directly on your skin can cause frostbite). Rest the shoulder and avoid any movements that might cause pain. Simple shoulder exercises can help to stretch and strengthen muscles and rotator cuff tendons. -sleep with two pillows: one pillow is for your head, as usual, the other is to go between your elbow and your body (on your affected side) so that your arm is held slightly away from your body. If you usually sleep on the side where you have no pain, put the pillow in front of you and hug it, to help keep your arm away from your body. Best wishes.
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I am 47. My right arm broke in an accident 5 months back. Surgery done. Set a rode in my hand. But still the bone not healed. Even I could not turn my hand more than 40 degrees. Still I have pain at my Arm and Shoulder. How much time will take to heal my bone? Please let me know Sir. I am unable to bear this.

MBBS, AFIH, PGDMLS, MD-HRM, MD-HM
General Physician, Gurgaon
You need to consult me with latest x-rays. I think there is some associated problems with the fractured portion and the plating done there. 5 months is pretty good time. Enough waiting and should consult at earliest.
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Sound is coming from my knee when standing after sitting Some times small pain also coming pls suggest me.

MD - Ayurveda
Ayurveda, Bangalore
Sound is coming from my knee when standing after sitting Some times small pain also coming pls suggest me.
It due to dryness of the joints. Apply narayana tailam on it twice everyday. Wrap the knee with a towel dipped in hot water. Do it for one month.
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I have undergone a surgery for gallbladder stone and remove the gallbladder. It will have any side effects? And I'm getting some kind of pain in the right side back. What are the chances of getting stones again?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have undergone a surgery for gallbladder stone and remove the gallbladder. It will have any side effects? And I'm g...
If your gall bladder had removed then chance only in kidney not gallbladdergallbladder avoid calcium in medicine form tk milk only. No side effect.
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I'm 57 year old female my right side knee has serious pain. I cant walk when it lots of pain.

Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Mumbai
I'm 57 year old female my right side knee has serious pain. I cant walk when it lots of pain.
U need to get knee xray done. If you have not taken any treatment that consult a orthopedic surgeon. If severe arthritis than knee replacement
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I am 25 year old and I have back pain last 3 month I had try pain relief spray and ointment but nothing effective on pain.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 25 year old and I have back pain last 3 month I had try pain relief spray and ointment but nothing effective on ...
. Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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Sir, my father age 48 and he is facing difficulty due to pain in every body joint. What is the course to correct it. Ans me.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Sir, my father age 48 and he is facing difficulty due to pain in every body joint. What is the course to correct it. ...
Hi apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.
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Hi my question is my spinal problems meri kamar me bahut dard rehta hai meine MRI bhi karaya hai jisme L4, L5 me thodi problem nikli hai please meri problem ka solution nikale.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Do Take IFT and laser Therapy for pain relief for 12 days followed by strengthening exercise from Neuro physiotherapist best wishes
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I have problem with my backbone. Sometimes I feel extreme pain in back. Kindly help me out.

B.H.M.S
Homeopath, Lucknow
I have problem with my backbone. Sometimes I feel extreme pain in back. Kindly help me out.
Get ur x ray spine lumbar region be done. Correct posture may help. Go for backward extension exercise.
1 person found this helpful
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I am 61 years old and suffering from knee ache. Treatment couldn't get any relief. Left knee is getting swell also. Please give me advise.

MBBS
Orthopedist, Bijapur
I am 61 years old and suffering from knee ache. Treatment couldn't get any relief. Left knee is getting swell also. P...
The pain may be due to age related osteoarthritis of knee. Kindly do thigh muscle strengthening exercises like sitting on chair and lifting the leg straight hold for 10 sec and then relax repeat for 10 times in day and evening. Avoid climbing stairs, sitting down crossed legs, squatting, walking on uneven surfaces, hope this will relieve your pain.
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I have slight pain in the shoulder while I sleep. I feel sometimes a slight pain in the jaw.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have slight pain in the shoulder while I sleep.  I feel sometimes a slight pain in the jaw.
Do consult neuro physiotherapist and have ust and laser therapy for 12 followed by shoulder mobilisation exercises and also do consult maxillofascial dental specialist to rule out any dental issues.
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I am 50 years married women having heap pain past 6 months which gradually travels to left leg and sometimes left arm, what could be the possible reasons, I am using homeopath med and using ls belt.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am 50 years married women having heap pain past 6 months which gradually travels to left leg and sometimes left arm...
It might be of nerve compression in sciatica region and cervical region as well.do take ift and laser therapy from neuro physio for 12 days followed by spinal extension exercise
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I am 32 years old, i got right mid foot ligament injury since 2 month. No cure till now. Still having pain in walking. Cant walk with placing flat foot on ground. Consulted many orthopedics. Please suggest.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 32 years old, i got right mid foot ligament injury since 2 month. No cure till now. Still having pain in walking...
Requires detailed investigation and examination Presently investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d xray of the affected part. Anyway you may try sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head do hot fomentation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform.
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ACL tear of right leg knee due to sports injury. Need acl reconstruction. Pls. Let me know the cost. Thanks Mortoza.

BPTh/BPT
Physiotherapist, Kolkata
ACL tear of right leg knee due to sports injury. Need acl reconstruction. Pls. Let me know the cost. Thanks Mortoza.
Do swim do walk in a park with nice sport shoe do GYM only for your knee joint use 1kng weight calf for weight bearing exercise take Ultrasonic therapy for 2 weeks @ 10 min per session after taking therapy do not give water for 4 hr sometimes give wax bath therapy ok use choamote take Joint bond sachet for 1 month Gemcal tab daily x 30 days then stop.
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I am 19 years old. I am suffering from knee and body pain since a long time. I used to study on bed n always lied on bed while studying. Do you think that's the problem? Please help me I need your help.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 19 years old. I am suffering from knee and body pain since a long time. I used to study on bed n always lied on ...
Posture correction must according your age tk nutrition and healthy diet do stretching exercise in daily routine and hot fermentation of knee.
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Hello sir, I am 33 years old. Since 4 months I have back pains I m working as accountant and always sit on chair what I do.

BHMS
Homeopath, Delhi
Hello sir,
I am 33 years old. Since 4 months I have back pains
I m working as accountant and always sit on chair what...
Hello, you can take homoeopathic medicine rhus tox 30 (4 drops in little water) thrice a day for a week and update. *take rest or move about once in 1-2 hours in case of working in a constant position. *maintain a good posture while reading or working with computers. *take a high fibre content diet like vegetables, fruits, etc.
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My age is 18 and my knee is paining and it is making a sound of" tuk tuk" tell some medicine or spray to finish that sound of tuk tuk and pain.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
My age is 18 and my knee is paining and it is making a sound of" tuk tuk" tell some medicine or spray to finish that ...
Kindly show me a photograph of the affected part--knee rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do knee & general exercises. Cycling will be a good exercise for you. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
1 person found this helpful
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I am 40 years male. I have been feeling pain in right knee in the morning in toilet for 10 years. First time I am feeling in summer season pls help me. Thanks.

BHMS
Homeopath, Sindhudurg
I am 40 years male. I have been feeling pain in right knee in the morning in toilet for 10 years. First time I am fee...
It's common among runners when going downhill. Loose cartilage: Sometimes, a knee injury can cause cartilage to break off. These pieces can get stuck in the joint, which causes pain and swelling.it's curable by homoeopathy. you can Consult me for homoepathic treatment.
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