Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Rochelle Suri

Psychologist, Mumbai

3000 at clinic
Dr. Rochelle Suri Psychologist, Mumbai
3000 at clinic
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Rochelle Suri
Dr. Rochelle Suri is a trusted Psychologist in Mumbai, Mumbai. You can meet Dr. Rochelle Suri personally at Psychotherapy and Counseling in Mumbai, Mumbai. You can book an instant appointment online with Dr. Rochelle Suri on Lybrate.com.

Find numerous Psychologists in India from the comfort of your home on Lybrate.com. You will find Psychologists with more than 44 years of experience on Lybrate.com. You can find Psychologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Languages spoken
English
Hindi

Location

Book Clinic Appointment

3000 at clinic
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

View All Services

Submit Feedback

Submit a review for Dr. Rochelle Suri

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

My wife is 20 years old and she is normal but sometimes when she gets angry she is more and more emotional and always out of control. How can I bring this to control and how to deal with this. If she gets angry she cont control it for minimum of half an hour. One side she is having some family problems too. even though her angry and emotions are too much to deal with.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate user, Anger and aggression are emotions. Anger comes when you become irritated. Irritation happens when you don't like something, or when something is repeated. As anger is an emotion, it should be vent out. You should be able to throw anger out instead of controlling it. But more perfect will be, know the frustrating situations and stop being emotional. If practiced properly, you will not get irritated at those circumstances at all. Those techniques are much easier to understand. Take care.
1 person found this helpful
Submit FeedbackFeedback

I am fed up with my problems. They never end. Go to satsang also. Feel very nice but after few days I feel horrible. I can't feel for anyone. Can't stand my close relative also.

MBBS
General Physician, Chennai
I am fed up with my problems. They never end. Go to satsang also. Feel very nice but after few days I feel horrible. ...
You seem to be lonely you must change your mind set socialise more to be happier go for walks listen to music never go away from people.
You found this helpful
Submit FeedbackFeedback

I am 40 years old male from tonk distt. I am odd feeling (like about to fear and anxiety increase.

MBBS
General Physician, Mumbai
I am 40 years old male from tonk distt.
I am odd feeling (like about to fear and anxiety increase.
Apart from taking symptomatic treatment Take tablet folvite 5mg once a day and tablet vitaminD (60000iu) once a week for six months
1 person found this helpful
Submit FeedbackFeedback

I am 17 years old female, nowadays I feel tired very often and n I'm able to concentrate on my studies also because I also feel sleepy a lot. And I can't afford to be like this because I have boards coming up. Could you please suggest me what can I do about it?

Hypnotherapist, DCS, BSIC, Advanced Trainee of Transactional Analysis, Advanced Skills in Counselling
Psychologist,
You are going to write an important public exam but let it not overwhelm you so much that you don't take time out for socialising, relaxing and exercising. Because a strong body, mind and emotional state can overcome any difficulties in life including planning for the future. If you devote all your time to studies then you are overloading your brain and body and it will certainly forget information to get rid of information overload. 1. Instead you need to study smart and save on your time and relax, have fun so that the brain gets time to rest and doesn't forget. For eg. You can use highlighter to mark out important portions, summarise the most important points and elaborate mentally, make diagrams, charts etc if you are a visual person, use all your senses to study by adding visual, kinesthetic and auditory cues, teach other students and you will brush up your portions, create and use mnemonics for faster recollection. 2. Eat light food with lean proteins, low carbohydrates, sugars and fats. Eat more of whole grains, fish, chicken, eggs, fresh fruits and vegetables. Avoid all junk and processed foods as they are loaded with chemicals and have a direct impact on brain functioning. 3. Take out time to exercise regularly and give your brain the oxygen boost that it needs during preps and exams. Aerobics, gym, cycling, walking, yoga. Anything that'll freshen you up. 4. You could have certain ayurvedic brain tonics which enhance memory and it's general functioning. Please see a doctor for this tip. 5. You must catch on your beauty sleep for the brain to rest adequately after a marathon session of studies. Our brain gets tired and needs to rest after a heavy activity to release all the toxins and repair damages. Dreams are a way to remove unhealthy thoughts which is important at this time. 6. Seek counselling if you re mentally and emotionally disturbed. Stress, anxiety and tensions make the brain forget much more than anything else. You willbe able to unload your stress in an unbiased space and learn tips to handle it effectively as well. These are general tips.
3 people found this helpful
Submit FeedbackFeedback

My friend is studying bams. He is suffering from lack of confident during exams. He had also done this type of mistake during his 12th standard. Now what should he does?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear, your friend needs to understand what education and exams are. He will be able to do well in exams only if he learns well. Performance anxiety can ruin his result. He will be able to approach exams without anxiety if he takes performance anxiety alleviating counseling sessions. Let me know if he is willing to undertake counseling through mobile. Take care.
You found this helpful
Submit FeedbackFeedback

In school time, I had never went to any stage. But now in university life I have to go sometimes to the stage for presentations. And I don't have the confidence. Also my recalling power is very poor. It takes a lot of time to recall anything. How can I boost my confidence and give presentation smoothly and fast my recalling power?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
It seems that you are scared to talk to people. The desire is there but the fear is crippling you. You need to meet with a counselor to deal with this fear and learn how to express the feeling as well as to reach out. Are you afraid that you may not speak well, or that your ideas are not that good, or that people will judge you, or that they will find out about how poor you are intellectually, etc.? These are unnecessary dialogues you have and they are not true at all. When people are in conversation, we are listening to information and how you present the same. You are very harsh on yourself and have decided, for some reason, that you are not good enough. You may have been reprimanded in childhood for speaking or your parents may have been too strict at home. These could intimidate you when you are to speak in front of people. All these matters must be taken up with the counselor. Start talking to people at home first, particularly children, and slowly grade up to older teens and then to adults, as you build confidence. If you prepare and rehearse the conversation you are likely to have, you will do very well when you actually do it. Now there is no guarantee that whatever you prepared is going to be the exact conversation but since you are prepared most of the conversation will go according to script and the rest will be easy to handle because they will be minor deviations from the main course. You could attend the Toastmasters Club, and go for conversational skills courses too. Good social practice will eventually see you through. Nothing will happen, if you are passive about this. For your information public speaking is the number one fear of all mankind. Yet, people speak and appear so confident: it is because they use the fear to advantage and prepare themselves well. So you are not alone. Here are some things you can do to get back your concentration and memory: Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, consume less of fat and use olive oil instead, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Have a special place of learning, which should be well lit, with soft painted walls, well-ventilated, with no distractions. When you get bored, study by writing. If you repeat learning at least five to seven times, you will apparently remember for a longer time. Sit comfortably but do not slouch. The reading material should be of a fairly large print. Study at small intervals of about 40 minutes and then take a break or change the subject. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There is a new exercise called Super Brain Yoga, which is done by holding the right earlobe with your left thumb and index finger, and the left earlobe with your right hand’s thumb and index finger. In this position you must squat down and rise up and do this for five minutes every day. There are some memory enhancing techniques and study methods that your teacher will be able to guide you with. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that the family goes for counseling too. The following foods do help too: Blueberries, walnuts, turmeric, Spinach, tomatoes, broccoli, acorn squash, green tea, oily fish, boiled egg, turkey, apples, oatmeal, leafy greens, lentils, pumpkin seeds, avocado, cinnamon, thyme, sunflower seeds, and red wine. Avoid junk food.
You found this helpful
Submit FeedbackFeedback

I have a heavy voice which cannot be understandable by others when I speak to them in a faster way. I would like make my smooth and clear, in fact I want to make my voice smoother and clear. What should be done about this?

MBBS
General Physician, Mumbai
First get your larnynx checked by a ENT doctor and note down the findings and we will decide accordingly for your voice
You found this helpful
Submit FeedbackFeedback

Stay Happy and Stress Free

DPM, Msc Psychiatry, MBBS
Psychiatrist, Muzaffarpur
Stay Happy and Stress Free

What ever problems you face just remain happy and calm, don't panic. Everything will be sorted out.

You found this helpful

I lost somebody close last month and since then feel very depressed and prefer thinking to myself please help me.

MBBS, MD - Psychiatry
Psychiatrist, Mumbai
I lost somebody close last month and since then feel very depressed and prefer thinking to myself please help me.
It is natural to feel low and miss the person you have lost. However if it is interfering with your sleep, studies or general well being, or if you feel suicidal, you need to consult a psychiatrist. It is common to feel low, cry, feel like you are alone, or lose your self confidence. Usually time is the best healer. However if things are too difficult to handle you should talk to a psychiatrist or counselor. Confide in someone close to you, who will support you in this difficult time. Don't cut off from friends or family, even if you feel like you want to be alone.
You found this helpful
Submit FeedbackFeedback

I am usually very unpredictable and easy going but lately I feel like sitting in front of my laptop and open my books and never get out of my room and listen to music all day and drown out other things in my life. What do you suggest I do? I think I have depression but I am not sure. So your opinion will really help thanks.

Masters in Clinical Psychology & Certified Cognitive Behaviour Therapy Practioner, Certified Neuro linguistic programming Practioner, Masters in Clinical Psychology, Post Graduate Diploma in Child and ADolescent Counselling
Psychologist, Pune
I am usually very unpredictable and easy going but lately I feel like sitting in front of my laptop and open my books...
Theses are few Symptoms of depression: Feelings of helplessness and hopelessness. A bleak outlook—nothing will ever get better and there’s nothing you can do to improve your situation. Loss of interest in daily activities. You don’t care anymore about former hobbies, pastimes, social activities, or sex. You’ve lost your ability to feel joy and pleasure. Appetite or weight changes. Significant weight loss or weight gain—a change of more than 5% of body weight in a month. Sleep changes. Either insomnia, especially waking in the early hours of the morning, or oversleeping. Anger or irritability. Feeling agitated, restless, or even violent. Your tolerance level is low, your temper short, and everything and everyone gets on your nerves. Loss of energy. Feeling fatigued, sluggish, and physically drained. Your whole body may feel heavy, and even small tasks are exhausting or take longer to complete. Self-loathing. Strong feelings of worthlessness or guilt. You harshly criticize yourself for perceived faults and mistakes. Reckless behavior. You engage in escapist behavior such as substance abuse, compulsive gambling, reckless driving, or dangerous sports. Concentration problems. Trouble focusing, making decisions, or remembering things. Unexplained aches and pains. An increase in physical complaints such as headaches, back pain, aching muscles, and stomach pain. Theses are the criteria for qualifying for depression A. Five (or more) of the following symptoms have been present during the same 2-week period and represent a change from previous functioning; at least one of the symptoms is either (1) depressed mood or (2) loss of interest or pleasure. Note: Do not include symptoms that are clearly attributable to another medical condition. 1. Depressed mood most of the day, nearly every day, as indicated by either subjective report (e.g. Feels sad, empty, hopeless) or observation made by others (e.g. Appears tearful). (Note: In children and adolescents, can be irritable mood.) 2. Markedly diminished interest or pleasure in all, or almost all, activities most of the day, nearly every day (as indicated by either subjective account or observation.) 3. Significant weight loss when not dieting or weight gain (e.g. A change of more than 5% of body weight in a month), or decrease or increase in appetite nearly every day. (Note: In children, consider failure to make expected weight gain.) 4. Insomnia or hypersomnia nearly every day. 5. Psychomotor agitation or retardation nearly every day (observable by others, not merely subjective feelings of restlessness or being slowed down). 6. Fatigue or loss of energy nearly every day. 7. Feelings of worthlessness or excessive or inappropriate guilt (which may be delusional) nearly every day (not merely self-reproach or guilt about being sick). 8. Diminished ability to think or concentrate, or indecisiveness, nearly every day (either by subjective account or as observed by others). 9. Recurrent thoughts of death (not just fear of dying), recurrent suicidal ideation without a specific plan, or a suicide attempt or a specific plan for committing suicide. B. The symptoms cause clinically significant distress or impairment in social, occupational, or other important areas of functioning.
You found this helpful
Submit FeedbackFeedback

I have got an anxiety of being suffer from rabbies. I read about it a lot in internet. Every morning I woke up fearing from fear of water. Every moment I spent thinking what would happen if I get rabbies' and this kind of thought .How could I get relief? actually I touch saliva of nilgai in a zoo. No open wound must'nt present on my hand at that time. But not able to convince myself.

M.PHIL - CLINICAL PSYCHOLOGY, MA - CLINICAL PSYCHOLOGY
Psychologist, Delhi
I have got an anxiety of being suffer from rabbies. I read about it a lot in internet. Every morning I woke up fearin...
What you are experiencing is called illness anxiety and may take the form of a disorder called hypochondriasis. In this disirder, a person may feel fear or anxiety of getting a disease without any basis. Like in your case too. You need to think rationally that touching saliva may not cause rabies. Fear of disease has occupied your thoughts. For that you need to see how rabies is spread. Then you will understand where you are mistaken. This knowledge will help you to reconsider your beliefs and help you in relieving fear. You need to just start believing that your idea of disease may be wrong and without basis. Only then you will b able to see the contradictory evidence. Otherwise you will always try to reassure yourself of having a disease.
You found this helpful
Submit FeedbackFeedback

My son is addicted to mobile phones game, clash of cans, he plays whole night and sleeps whole day. Doesn' t like food, don' t want to talk to any one. Doesn' t go to school. Last year he passed 10th. How can you help me.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
He is seriously addicted to these games and needs help to get out of this habit. There is nothing wrong with these modern gadgets and the tremendous uses they can be put in to. But to be completely absorbed in the activity without concern for food, sleep, studies and social contact is going beyond the limit. It is become both compulsive and obsessive. When giving him the mobile you should also have brought in some basic rules and conditions. If he failed to comply, you could easily confiscate the item. Now however he is much into it and will react with violence or non-compliance with refusal to study and go to college etc. Anyway, that is now spilt milk. Here is what you need to do: first, talk to him in a caring manner to dissuade him from this extensive use of the phone for games. Then, threaten to withdraw the mobile phone, if he doesn? t follow some timings, proper eating habits, going to school, and sleeping at night. If he complies, well and good. If not, threaten to stop payment for his mobile bills. If that does not work, then just take away the phone and give it to him at set times during the day, only. When I say? threaten, you must then act on that threat and actually do it. Then, you could completely confiscate the phone. Do not give him any pocket money either, as that will feed into the addiction: he can go and play at some computer caf?, though that might at least restrict the night usage. Another way is to subtly give him some chores for the family and take him away from the phone for brief moments. You could also send him to a relative in a remote place, if you have someone there, and take the phone away from him during that trip. The more aggressive way to go about it is to dip the phone in water and quietly put it back after wiping it and thus making it defunct. Sometimes, you will need to do it this way, unfortunately, to somehow get him to stop the habit. Waiting for him to initiate it may never happen. The last option is to wait for him to get to a stage where he develops finger injuries or other sleep and food deprivation problems that will force him to want to give up the habit. The wait could be for a long time, but we have to be patient. If at any point he acts violent or threatens violence, you must tell him that you will report him to the police. This is tough love, and needs this kind of approach to halt the progress of a disease that has become out of control.
1 person found this helpful
Submit FeedbackFeedback

My husband is involved with some other woman, I caught him red handed, I changed and he confessed, now he begging my forgiveness but I have a doubt it is from his heart or not. What should I do? Should I forgive him, should I maintain distance from him or what should I do? Please help me, I am extremely confused and disturbed.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate user. I can understand. You must forgive him. If you don't and continuously doubt him, he will feel bad and there are chances of depression and other problems. Please forgive him. I need to talk to you in detail. Please talk to your husband in this regard. I suggest online family counselling. Feel free to contact me. Take care.
You found this helpful
Submit FeedbackFeedback

Hello, wanted to know whether high stress and anxiety can cause simple auditory hallucinations such as distance humming of people or a word here or there. I am suffering from anxiety and getting treatment as well. All of sudden from past week I have been hearing these humming 6 to 7 time a day. I am freaking out. I hope it's not psychosis. Want some positive answer.

L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist, Vijayawada
Hello, wanted to know whether high stress and anxiety can cause simple auditory hallucinations such as distance hummi...
some times in anxiety and depression cases also there is a feeling of hallucinations. because of the depressive thoughts it may also occur. anxiety medicine is enough. you dont explore your other feelings. give less priority of this. better consult psychologist for this problem. continuous psychotherapy will helps to you. dont feel excessively. be positive dont search hallucinations may cause for etc etc. feel happy and enjoy the day.
1 person found this helpful
Submit FeedbackFeedback

I have been broken up with my bf and went to severe depression. How could I get out of this depression. Do I need to consult a psychiatrist?

M.D,Psychiatry
Psychiatrist, Amritsar
I have been broken up with my bf and went to severe depression. How could I get out of this depression. Do I need to ...
Person who really care and love wil always come back. One should not spoil his mood for others if other one is not concerned. You can start tab nexito 10mg daily after breakfast. God has best plans for every body.
1 person found this helpful
Submit FeedbackFeedback

Hello sir my age is 22 years and I am addicted to smoking. But I want to quit smoking so please tell me how could I quit smoking? M so much tensed about my this addiction to smoking and have so many disadvantages of that on my health also so sir please tell me about that.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear , Tobacco is addictive. Cigarette also contains 4000+ carcinogenic chemicals other than nicotine. The best method is to leave it and continue with your will power. There are other methods like Nicotine Replacement therapy and pharmacotherapy combined. If you’re ready to stop smoking and willing to get the support you need, you can recover from nicotine addiction and abuse abuse—no matter how bad the addiction or how powerless you feel. The first step in treating nicotine addiction is accepting that you have a problem. Confronting an addiction and accepting responsibility for your actions isn’t easy. But it’s a necessary step on the road to treatment and recovery. You should then see a psychiatrist / psychologist who fill follow this treatment. 1. Detoxification using medicines. 2. Behavior modification with the help of therapies. 3. Counseling. 4. Medication to sustain and 5. Long term support. These given steps are essential for any addict to get effectively rid of smoking. Therefore, you need to stick to the treatment plan and cooperate with your psychiatrist / psychologist. Mind power building therapy, motivation therapy etc should help you doing so. I think one or two online counseling sessions and these therapies should help you. Take care.
2 people found this helpful
Submit FeedbackFeedback

I experienced erectile dysfunction during sexual inter course 3 times. I smoke and drink alcohol. My marriage is going to be held in December. I am very depressed about this. Please help to cure this.

MBBS, DPM
Psychiatrist, Bangalore
I experienced erectile dysfunction during sexual inter course 3 times. I smoke and drink alcohol. My marriage is goin...
Dear Manish, Occasional erectile dysfunction is common around marriage time. You have had good erection in the mornings means, you are physically and hormonal;y normal. Alcohol increases the desire to have sex and makes the performance poor. So, why don't you try stopping alcohol fully? If you have any difficulty as withdrawal symptoms, doctors can help you. Smoking can cause impotency itself. Moreover the smell stays on your cloths for a long time. Suppose your wife does not like cigarette's smell,....... So, why don't you stop smoking. Quitting both may be difficult - but if you make effort, doctors and medicines will help you. You will get not only sexual health, even overall health benefits also.
2 people found this helpful
Submit FeedbackFeedback

I am 23 years old male, I have difficulty concentrating and forgetfulness. Difficulty comprehending movies, Not able to study ,less interested in study, fatigue, for 4 years.

Master of Arts, Clinical Psychology, Ph.D., Neuropsychology
Psychologist, Udaipur
Dear lybrate-user, Concentration exercise can help you a lot in concentration. Focus on spot between your eyebrows with eyes closed. Inhale with count of 4-Hold for 2 seconds-Exhale with count of 8. Exhale = 2 Inhale. This technique helps in reducing the fatigue and in creases concentration. For concentration, you can take help of luminosity website which has brain training games with free trial. Also at other website such brain training games are available. For forgetfulness you will therapy, for which you can contact me. Interest comes when you have passion or love for a subject. Find out what you like the most to do. See its practical implementat ion and implications. If feasible persue it.
1 person found this helpful
Submit FeedbackFeedback

Sir, I am 51 years old having alcoholic habit how to avoid it? and day to day I am getting weakness in sexual (for erection etc etc.) kindly suggest me medicine. Thanks & Regards.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Sir, I am 51 years old having alcoholic habit how to avoid it? and day to day I am getting weakness in sexual  (for e...
Dear, Alcoholism is alcohol addiction. If you?re ready to stop drinking and willing to get the support you need, you can recover from alcoholism and alcohol abuse?no matter how bad the addiction or how powerless you feel. The first step in treating alcoholism is accepting that you have a problem. Confronting an addiction and accepting responsibility for your actions isn?t easy. But it?s a necessary step on the road to treatment and recovery. You should then consult a psychiatrist / psychologist who fill follow this treatment. 1. Detoxification using medicines. 2. Behavior modification with the help of therapies. 3. Counseling. 4. Medication to sustain and 5. Long term support. These given steps are essential for any addict to get effectively rid of alcoholism. Therefore, you need to stick to the treatment plan and cooperate with your psychiatrist / psychologist. Take care.
1 person found this helpful
Submit FeedbackFeedback
View All Feed