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Dr. Ritu Jayant

Gynaecologist, Mumbai

1000 at clinic
Dr. Ritu Jayant Gynaecologist, Mumbai
1000 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Ritu Jayant
Dr. Ritu Jayant is a popular Gynaecologist in Goregaon East, Mumbai. You can visit her at Sai Sparsh Critical Care Centre in Goregaon East, Mumbai. You can book an instant appointment online with Dr. Ritu Jayant on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 27 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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1st Floor, Green Lawn Apartment, Aarey Road, Goregaon East,Landmark:Opposite St Pias College, MumbaiMumbai Get Directions
1000 at clinic
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Is it advisable to take black or milk coffee with Homeopath medicine. If is no Why.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Is it advisable to take black or milk coffee with Homeopath medicine. If is no Why.
There is absolutely no problem in having coffee with homeopathic medicines. Just keep a gap of 15 mins betwwen medicine and coffee.
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Safe days kon kon se hote he Kya period k 18 days k baad b pregnancy k chance hote he kya Ovulation day to 14 15 16 days me ho jata he na Kyoki mene sex 7 se 19 days tak kiya he kitni sambhawna he garbh vati hone ki.

MBBS, MS - Obstetrics and Gynaecology
Gynaecologist, Nagpur
Dear lybrate-user, safe days tabhi sure rahte hain jab cycles regular ho. Agar cycle 28 to 30 days ki hai to 7th day se le ke 23rd day unsafe rahta hai. Isliye haan 18th day unsafe hai. 14 th day ke aaspaas ovulation hota hai. Lekin exact sambhavna kehna mushkil hota hai. Wah har mahila mein alag hota hai. Karib 30 % chances ho sakte hain normally. Thankyou regards
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I am having hypothyroidism for the past 10 years. I got married on Aug 20 2015. We are trying to get conceive. But we are unsuccessful. Please guide us.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
I am having hypothyroidism for the past 10 years. I got married on Aug 20 2015. We are trying to get conceive. But we...
Is your thyroid controlled with medication, if not consult physician for that. Next get an ultrasound, fsh lh tsh amh tests done on day 2 of your cycle.
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I want to know what is last menstural period in pregnancy, is it last month period? or the day in which one have conceived? or the starting of the menstural date or the ending of the menstural period?

MS - Obstetrics and Gynaecology
Gynaecologist, Ludhiana
Hi " last menstrual period" is a standard phrase used by gynecologist & it refer to" first day of the last menstrual period.
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Meri Ms. Ko mahine me kai bar mahvari hoti hai elaj ke bad kuchh din tak thik rahta hai aur kuch din bad phir se vahi dasha ho jati hai kripya sahi dava btane ka kast karen, age 48 yrs.

Fellowship in Minimal Access Surgery, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Bangalore
Meri Ms. Ko mahine me kai bar mahvari hoti hai elaj ke bad kuchh din tak thik rahta hai aur kuch din bad phir se vahi...
Dear lybrate user, it appears that she takes hormonal tablets for stopping the menses and stops taking the drug once the period stops. Hormonal tablets are not meant to be stopped once the menses stops. They are for continuous usage for about 21 days. Once the course get completed and the drug is stopped the bleeding usually starts 2 days after stopping the drug.
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Im 21 years old. Took mefiprestol for abortion on 4. Of nov. Im still bleeding g.ultra scanning showed no any retained products of conception. Im still bleeding. Do I need abortion.

MBBS, MS - Obstetrics and Gynaecology, DNB (Obstetrics and Gynecology)
Gynaecologist, Bangalore
Some amount of bleeding is natural for about a week after taking abortion pills. If the scan shows no retained products, then not to worry. In another 5 days your bleeding will stop.
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FFIM, Bachelor of Unani Medicine and Surgery (B.U.M.S)
Unani Specialist, Hyderabad
Spermatorrhoea (Unani Treatment)

Spermatorrhoea means involuntary loss of semen, which generally takes place during sleep or under various conditions (during urination or at stool) at other times. It is often associated with irritability and debility of the generative organs. It os commonly called.
Although the symptoms of true spermatorrhoea vary according to the general condition, disposition and age of the patient, yet the general course is somewhat as follows : Among the earlier symptoms which indicate that the pollution are becoming more frequent than is compatible with perfect health, are pain in the small of the back, pain in the head, a sense of fatigue and inability for exertion, and a certain incapacity for mental effort. As the emissions increase in frequency, the patient observes a diminished capacity for sexual enjoyment; the general symptoms are made worse, and include dizziness, weakness of sight, trembling in the limbs, a sense of weight in the chest, palpitation of the heart, and signs of dyspepsia. After a time he begins to have emissions by day also, and he now usually becomes the prey of despondency.
His mental depression may be so great that his thoughts are constantly directed to the one subject - a condition which aggravates the difficulty. His gait becomes unsteady ; he feels wandering pains in various parts of the body ; his rest is disturbed by frightful dreams ; he shuns society, because he imagines that others see and recognize the cause of his difficulty. In fact, his mental condition approaches finally a mild type of insanity. It must be said, however, that there but few, if any, cases in which insanity can be traced to excessive seminal losses. There are numerous instances in which an individual suffering from seminal emissions has become insane, and such cases are commonly ascribed to the seminal losses. A closer scrutiny of the case usually shows that the patient had a tendency to insanity, and that the seminal losses are to be regarded rather as one of the symptoms of the general nervous depression which resulted in insanity - as an effect, therefore, rather than as the cause of his mental derangement. Certain it is that those who have inherited a disposition to certain nervous diseases - epilepsy and insanity for instance-are far more frequently affected with seminal emissions than others.

Cause*-Spermatorrhoea is not usually a separate disease by itself, but is a symptom of several affections which may be located in the genital organs or may affect other parts of the body, especially the nervous system. In most cases it is simply a nervous disease, and is accompanied by numerous other symptoms which indicate feebleness of the nervous system. The subject of it is commonly of a nervous, excitable temperament ; and as first pointed out by an eminent French physician, he has usually suffered in earlier life from some manifestation of weakness in the genital or urinary organs, such as inability to retain the urine. It has been noted that children afflicted in this way often suffer in later life from weakness of the genital organs.

Among the causes which predispose to this affection is constant indulgence of the imagination in licentious thoughts. This especially when combined with unsatisfied sexual excitement, induces an irritability of the organs which finally results in the escape of the seminal fluid upon slight provocation.

Spermatorrhoea is most frequently induced by the habit of self-abuse. When this habit is stopped the individual usually suffers from involuntary emissions instead of those which he had formerly excited voluntarily.

It must not, however, be supposed that every individual who has once indulged in this habit must suffer from incontinence of semen afterward. In many cases the habit is practiced to only a limited extent and is not followed, to any particular degree, by seminal emissions ; that is, these emissions do not occur with more frequency than is natural for individuals who have not practiced self-abuse.

There are several causes which may act in exciting seminal emissions in cases where no disease of the sexual organs exists. Sometimes an unusual formation of the organ is a source of constant irritation which provokes seminal emissions. One of the most frequent of these is an unnatural tightness of the foreskin, whereby the secretion formed beneath it cannot escape, and being retained irritates the inner surface. An unnatural narrowness of the urethral opening may also cause constant irritation and seminal losses.

Unani Treatment.

Kharkhusk(Gokhroo) 10 gm mix in 10 ml honey and use along with cow milk.
Post bekh satyanasi , make powder and use 3 gm along with cow milk.
Tukhm tamarhindi biryan and make powder, use this 5 gm powder along with cow milk.
Kushta qalai 500 mg
Majoon Aarad khurma or Majoon Mugalliz mani or Majoon Piyaz 10 gm along with cow milk before beakfast for 30 days.
Laboob kabeer or Majoon Kalan or Majoon salab 5 gm have the same effect as above.
Habbe jawahar 1 in numb along with Jawarish jalinoos lolvi twice a day.
Habbe jiryan: Jaifal javitry, afyoon, mazo sabz, ispand, mastagi, zafran, nagser, mochras, tujqalmi, gul supari, dana ilaichi khurd, tabaseer safaid, ajwain khurasani each 3 gm, prepare powder and make 3 gm tablet in lua'ab isabgol, use this one tablet twice a day along with cow milk before breakfast and at bed time.

Safoof mugalliz: veryeffective formulation for spermatorrhoea. Asl alsoos muqasar 7 gm, Kahoo 10 gm, Gulnar 15 gm, Gul surkh, Tukhm Suddab, Tukhm Fanjakshat each 15 gm, make powder and use 6 gm twice a day along with cow milk.
3 people found this helpful

I am 40 years old and my period is irregular since very beginning, earlier I used to get periods 2 times in a year slowly it shift to once in a year and once in 2 year and now it been long not getting period, if I take medicine then I will get otherwise no, please advise how to regularise my periods and I am unmarried.

Advanced Aesthetics
Ayurveda, Gulbarga
I am 40 years old and my period is irregular since very beginning, earlier I used to get periods 2 times in a year sl...
Such as eating disorders, significant weight loss or gain, anemia, menopause, thyroid disorders, hormonal imbalance, liver disease, tuberculosis, irritable bowel syndrome, diabetes, recent birth or miscarriage, polycystic ovarian syndrome, uterine abnormalities, and other health conditions. Lifestyle triggers like increased exercise, smoking, alcohol abuse, caffeine, travel, stress, and certain medications and birth control pills can also contribute to this problem. Treatmet home remedies Aloe Vera Aloe vera helps treat menstrual irregularities naturally by regulating your hormones. 1. Extract fresh aloe vera gel from an aloe leaf. 2. Mix in one teaspoon of honey. 3. Consume it daily before having your breakfast. 4. Follow this remedy for about three months. Note: Do not use this remedy during your periods Turmeric Being a warming herb, turmeric is also considered helpful in regulating menstruation and balancing hormones. Its emmenagogue properties help stimulate menstrual flow. Moreover, its antispasmodic and anti-inflammatory properties relieve menstrual pain. ? Consume one-quarter teaspoon of turmeric with milk, honey or jaggery. Take it daily for several weeks or until you see improvement. ? You can also take turmeric in supplement form; consult your doctor for proper dosage A combination of dried mint and honey serves as a good Ayurvedic remedy for irregular menstrual periods. It also helps ease menstrual cramps. 1. Simply consume one teaspoon of dried mint powder mixed with one teaspoon of honey. Repeat three times a day for several weeks For treatment consult privately any queries inform me?
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After pregnant how many months we can involve in sex. please direct me doctor?

D.C.A.H, F.C.G.P., P.G.D.I.H, F.I.C.A. (USA), M.B.B.S.
Psychiatrist,
After pregnant how many months we can involve in sex. please direct me doctor?
Sex in pregnancy at any time is generally okay but it all depends on an individual case and comfort of the couple. Clarity is needed with sexologist to be safe and sure.
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I am 19 yr old female. I am suffering from polycystic ovarian syndrome. What diet shall I maintain in order to avoid further health complications?

MBBS
Sexologist, Panchkula
You have polycystic ovary disease. I advise you keep your weight normal as compared to your height. Take proper balanced vegetarian diet. Take 8 to 10 glasses of water daily. Avoid garlic and red chilly at home and avoid non veg and eggs. Do meditation by doing slow and deep breathing relaxation exercises in the morning.
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Why whitish nipple discharge occurs when nipples are squeezed and nipple skin became rough. Why this happens? What to do?

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
Why whitish nipple discharge occurs when nipples are squeezed and nipple skin became rough. Why this happens? What to...
Hello, This is due to increase proaction levels as in hyperprolactinemia and needs to be investigated and treated with dopamine agonists. This can make cycles irregular.
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I have missed my period last month last period comes around July last week its more than 45 days what should I do. Also I have not done any unprotected sex.

BHMS
Homeopath, Faridabad
I have missed my period last month last period comes around July last week its more than 45 days what should I do. Al...
Hello, Since how long you have been suffering from this problem? Any associated symptoms or complaints? Any medical condition do you have? Have you got your investigations done (if yes, share the reports with me)? Answer all these questions for proper diagnosis and proper treatment. Any nutritional deficiency can also lead to irregularity. Take more of green vegetables, nuts, salads, seasonal fruits, yellow coloured veggies, milk & milk products, plenty of water and enough of sleep & rest. Take homoeopathic medication for your irregular menses – Schwabe's Pulsatilla 200/ once daily for 10 days (not to take during menstrual flow), Schwabe's Five Phos. And Alfaalfa Tonic – both thrice daily for 1 month. There after revert me back..take care
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5 Tips To Strengthen Your Muscles

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
5 Tips To Strengthen Your Muscles


Proper sleep, balanced diet, and strengthening exercises can boost endurance and ensure independence.

Muscle building isn't just for those who are into fitness as a hobby. Muscle strength is crucial for good health, especially as we age" muscle strength is important to help reduce injuries, most notably falls.

Strong muscles are needed to strengthen bones, control blood sugar, improve cholesterol levels, maintain a healthy weight, reduce joint pain, and fight mild depression. Those things can help you maintain your independence. Unfortunately with muscles, there's a use-it-or-lose-it effect" inactivity causes a loss of muscle protein, resulting in a decrease in muscle strength. Without continued strength and resistance training, the rate of muscle mass decline is much greater.

If your doctor says it's okay, start a strength training program to supplement moderate-intensity exercise that gets your heart going. Aim for two to three sessions a week. Consider these five tips to achieve the best results.

1 work with a pro

A certified personal trainer or a physical therapist can design a program tailored to your needs and abilities. That way you'll get the results you want without risking muscle strains and ligament tears. Ask your doctor to prescribe physical therapy if you're recovering from injury or struggling with a chronic health problem. If you're in good health, seek out supervised programs, such as those offered at senior centers, the ymca, or a private health club.

2 try weights and bands

You'll likely use weights to build muscle—dumbbells and weight machines—but don't forget resistance bands. These bands—which resemble large flat or tubular rubber bands—provide resistance while you're in a variety of positions, as opposed to the limited amount
Of movements you perform using free weights or weight machines. Weights and bands provide
Resistance to your muscles.

3 get more sleep

When you strengthen your muscles, they need 48 hours to re-knit. You must avoid strength exercises on the same muscles on consecutive days. But sleep is another key to muscle recovery" sleep is critical to allow for proper healing of the tissues when we stress them" says wiater. Adults should aim for seven to eight hours per night. That will give your body time to repair muscle tissue and replenish your muscle's energy stores. Without enough sleep, the muscles may continue to break down without rebuilding.

4 watch your diet

A healthy diet is necessary to give your muscles the building blocks to become stronger. That means you need a combination of protein sources, grain-based carbohydrates, and fruits and vegetables. You may want to work with a dietitian to come up with a baseline of what your body needs to build muscle and keep up energy. A typical range is 130 grams (g) per day of carbohydrates for both men and women, including nine servings (four and a half cups) per day of fruits and vegetables; and 56 g of protein per day for men, 46 g of protein per day for women.

5 use daily activities

You don't have to limit muscle building to workouts. Take advantage of daily activities to challenge your muscles. This may mean that you lift that carton of milk a few times before you put it back in the refrigerator, to build your arm muscles; use the stairs when possible, to build the muscles in your legs, hips, buttocks, and abdomen; and get active while talking on the phone or standing in line by doing leg lifts and heel raises, to strengthen the muscles in your legs and buttocks.

14 people found this helpful

Should You Keep Having Eggs for Breakfast During SUMMERs?

Diploma in Diet and Nutrition, B.Pharma
Dietitian/Nutritionist, Gurgaon
Should You Keep Having Eggs for Breakfast During SUMMERs?

It is often believed that eggs tend to heat up your stomach and, hence, should be avoided as much as possible. People believe that eating eggs during the hot summer months can lead to detrimental health effects. One of the reasons attributed to this belief is that eggs contain copious amounts of cholesterol, which can generate tremendous amounts of body heat.

However, contrary to popular belief, eggs do not heat up your system and perfectly safe for consumption during the season of some summer.

Having eggs for breakfast helps you with the following:

1. Cholesterol Factor - To be precise, a single egg provides 212 mg of cholesterol out of the recommended 300 mg. However, cholesterol in your diet does not raise the cholesterol levels in your blood. This happens because the liver produces a high quantity of cholesterol each day, and when you eat more eggs causing your cholesterol levels to rise, the liver starts producing less of it. In fact, a study found that eggs didn't raise cholesterol in 70% of its test subjects.

2. Provides Choline - Choline is a substance, which is required by the body to build cell membranes and to perform a horde of other functions like liver function, brain development, nerve, and muscle function. Lack of choline could lead to disruption of these functions. Whole eggs contain more than 100 mg of this less known nutrient, and therefore, should be a part of your diet.

3. Contains Lutein and Zeaxanthin - One of the gradual symptoms of aging is worsening eyesight. There are many types of nutrients that help in countering this degenerative process. Two such nutrients are lutein and zeaxanthin, which eggs are rich in. These two antioxidants help to build up the retina of the eye. Moreover, they also help in preventing eyesight conditions like cataracts and macular degeneration. Eggs are also rich in Vitamin A, the lack of which is the most common cause of blindness worldwide.

4. Reduces risk of stroke - For many decades, eggs have been unfairly criticized. A popular misbelief was that high cholesterol in eggs made them a cause for cardiac problems. In a review, which accounted for 17 studies and a total of 263,938 participants, no associations were found between eggs and heart diseases. Eggs are also highly filling and help to lose weight to a certain extent.

If you would like to consult with me privately, please click on 'Consult'.

Related Tip: Struggling with Weight loss? Try Eggs for Breakfast!

4285 people found this helpful

I want to reduce my weight 10kg with medicine what medicine I can take. I am 31 year female height is 5n6 wait is 70 and my periods are very irregular.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I want to reduce my weight 10kg with medicine what medicine I can take. I am 31 year female height is 5n6 wait is 70 ...
The first thing you have to do is to develop a positive attitude towards your goal. You need to understand that transforming your physique is going to take a lot of time. These things don't work that easily. It's going to take a lot of hard work and consistency. 1. Start exercising. Start working out if you are not active. Begin with body weight exercises like push up, pull up and squats. Weight training proves to be really helpful if you want to gain good quality weight. Train each body part twice a week. For example: Monday/Thursday: Chest + Triceps Tuesday/Friday: Back + Biceps Wednesday/Saturday: Legs + Shoulders Don't forget to warm up for at least 10 - 15 minutes. Warm up includes jumping, rope skipping, treadmill, cycling, stair climbing, etc. 2. Eat Healthy. Stop drinking and smoking too much if you are indulged in it. Limit your intake of junk food and any form of sugar. Do not at all starve yourself. Make it a habit to eat something healthy every 2 - 3 hours. Some of the recommended food items are boiled chicken and eggs, brown rice, brown bread, peanut butter, olive oil (extra virgin), green tea, dry fruits etc. 3. Consume good amount of fruits and vegetables. Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. 4. Eat whole grains. Try to have multi grains spread throughout the day. Wheat, brown rice, oats are best sources of healthy carbohydrates but do not include these items in your dinner. 5. Increase protein intake. Protein proves to be the most essential nutrient when it comes down to gaining strength or building muscle. Therefore, consume all types of protein from both veg and non veg food items. Boiled chicken and eggs are the best sources of fat free protein. Sprouts are also rich in protein. Your Daily food intake should ideally consist of – a. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. B. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. C. If you are a non- vegetarian - Eat eggs, chicken etc. D. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. E. Eat Sprouts – Chana and moong which are full of protein and nutrients. F. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. G. You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain.
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Good and bad cholesterol.

MBBS, PGC IN FAMILY WELFARE &HEALTH MANAGEMENT, DHA, PGD IN MEDICAL LAWS ÐICS
General Physician, Kolkata
Good and bad cholesterol.
Good and bad cholesterol.
Cholesterol within normal limits is required for normal functioning of human body.
It is transported by lipoproteins, known asldl or bad cholesterol and hdl or good cholesterol.
Ldl is so termed because it narrows vessel wall by deposition of fat whereas hdl scavenges ldl.
Normal range
Ldl-60-130mg/dl

Hdl-60-65mg,/dl
Cholesterol/hdl 4
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If a girls sept. Months period starts on 17.09.16 and oct. Months period starts on 22.10.16 then what is the possibility of her ovulation in these november months? She had an unprotected sex on 15.11.16 and within 10 hours she took an ipill .is there any chance of her pregnancy ?also what is the possibility of her period in these month?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
If a girls sept. Months period starts on 17.09.16 and oct. Months period starts on 22.10.16 then what is the possibil...
There is always a small possibility of ovulation as well as failed i-pill. Best is to wait for her next period. If she misses her periods best is to do a urine pregnancy test.
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I am on 2nd day of my period and my stomach hurts alot. What should I do ?

B.H.M.S
Homeopath,
I am on 2nd day of my period and my stomach hurts alot. What should I do ?
After 7 days finishing of mense take pulsatilla 200 one drop at interval of 21 days. It is homoeopathic medicine.
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I'm 18 years old. 2 days ago I had unprotected sex. It was not the first time. But that day for the first time my vagina started bleeding. I had a sudden fever. Then yesterday it started itching. Feeling a lot week. Urine color is dark orange and experiencing loose motions and dark circles on face. Is this the symptoms of some kind disease or just weakness?

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
I'm 18 years old. 2 days ago I had unprotected sex. It was not the first time. But that day for the first time my vag...
This may be due to vaginal infection. Keep clean and dry the vaginal portion and apply antifungal creams on vaginal portion. Drink plenty of fluid. If still continue than visit to doctor. Get urine examination, complete blood count done.
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