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Dr. Ritika Sheth

BPTh/BPT

Physiotherapist, Mumbai

11 Years Experience  ·  200 at clinic
Dr. Ritika Sheth BPTh/BPT Physiotherapist, Mumbai
11 Years Experience  ·  200 at clinic
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Personal Statement

I’m dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I’m dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Ritika Sheth
Dr. Ritika Sheth is a renowned Physiotherapist in Sion West, Mumbai. She has had many happy patients in her 11 years of journey as a Physiotherapist. She has done BPTh/BPT . You can consult Dr. Ritika Sheth at Dr. Ritika Sheth Clinic in Sion West, Mumbai. You can book an instant appointment online with Dr. Ritika Sheth on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 34 years of experience on Lybrate.com. You can find Physiotherapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BPTh/BPT - Trabara medical college - 2006
Languages spoken
English
Hindi

Location

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Dr. Ritika Sheth Clinic

Jain Society, Sion WestMumbai Get Directions
200 at clinic
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Hello doctor, please help me out. I am 17 weeks pregnant. 24 years old. I did my triple marker test some days back. Trisomy 21 screening - screen negative, 1: 8715. It says I am at low risk. Doctor please tell me. Is everything ok. Is it normal.

DNB (Diplomate of National Board of Examinations ), DGO (Diploma in Obstetrics & Gynaecology)
Gynaecologist, Mumbai
Hi, it's screening test means we look at probability. So just don't worry about it. It's normal report.
1 person found this helpful
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There in my back pain suddenly start when I was bend down after I standup there is so much pain in my back.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
It might be of muscular or of orthopaedic related pain do take ift for 12 days followed by strengthening exercise.
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Hello Doctor I want to know about the having joint pain in legs of my motherinlaw. She is near about 50 year old Please told me any medicine for relief pain.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Knee advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
1 person found this helpful
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Right of Hip. Doctor advised hip joint replacement what is the pre and pro consequences of hip replacement.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
U can tk physiotherapy treatment and strength exercise if there is no major issue according your hip condition.
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I am 19 years old. I have kneeache problem since one year. Tell me what should I do?

BHMS
Homeopath, Raebareli
Please do an x-ray of the affected area. Take Mag phos 12x - twice daily and additional dose for pain when required. For further queries get back to me.
1 person found this helpful
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I have pain on the heel (back side) but there is a no problem for walking. And also the time of wake up after a long sleep when I take first steps I feel pain on the heel but after some some there is no problem for walking.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
It might be of plantar fasciitis do take ust in Physiotherapy treatment for 7 days regularly best wishes
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Doctor from today morning my right leg nerve is jumping in some interval (like heart is pumping) from back side of knee. And little bit pain in same leg from thai to 3rd finger of leg. Doctor I want to know reason behind this and how to get rid from same.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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My mom gets back pain frequently she got ayurvedic treatment but it only worked for few days.

BHMS
Homeopath, Delhi
Backache may be due to poor posture and calcium and proper nutritional deficiency. Advice her to keep posture straight. Take proper diet and calcium rich diet. Take calcium supplements. Do morning walk atleast for half hour.
1 person found this helpful
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My wife age is 50 above suffering from diabetic BP knee pains My age 58 suffering from digesting problems please give me suggestions.

Diploma in Nutrition
Dietitian/Nutritionist, Secunderabad
Hello , hope you are doing good, for your wife diabetes, pls follow the medication prescribed by the doctor. Along with medication, add protein, fiber, multivitamin and omega-3 supplements to your diet which helps her to full fill the nutrition gap in her diet and then slowly reduce the diabetes. Also omega-3 helps to control bp. For knee joint pains, we have a best nutrition which helps to recover the degenerative knee points, she can fully recover from knee join pains. I can help you with best medication for you and your problem. Have a nice day. You can consult me privately.
4 people found this helpful
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Hello Dr. I am having too much pain in my runner knee coz I start running in morning from last week.

MPTh/MPT, BPTh/BPT
Physiotherapist, Bangalore
Hii As you have started running suddenly, the knee has begun to hurt. Its always advisable to start running slowly and then progress even more slowly over weeks. It takes time to achieve desired results. Do not increase the workload all of a sudden. Also, it is very important to do a proper warm up and stretches before starting your running. Cool down period after exercise is also very helpful in preventing pain. To know more about warm up and stretches you can consult me privately. You can meet a physio directly to have a detailed evaluation of your flexibility, strength etc. However its good that you have started running, keep going but slow and steady. Good luck.
1 person found this helpful
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How soon after a muscle strain or sprain can I begin exercising again? Please advise.

MBBS, DGO (cal)
General Physician,
You may wait till the pain is reduced. If its due to internal injury in the muscle fibre you may have to wait little longer. Better consult a doctor who can exactly assess and give you an opinion.
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I have back bone pain after I felt on bathroom, afterwords I will pain when I play or taking heavy weight or a long walk I can't even relieve from that, what can I do now?

BHMS
Homeopath,
hello Rojes, you should go for an X-ray of the backbone , if there is any complication in your back bone due go the fall.if it is been ignored later you may suffer from it.any injury to fibre,muscle or even the tendons. get well soon
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FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Tennis elbow
Tennis elbow is caused by overuse of muscles attached to the elbow that are used to straighten wrist. Also known as lateral epicondylitis in which places the muscles and tendons on the outside of elbow at risk. These muscles are responsible for bending the wrist backwards and stabilizing the wrist during forceful grasping with the hand

Its been 20 days of my caesarean delivery. I want to know that how much time I can walk and sit in bad. My friend told me that because of I walk a lot my stitches is pain and in future I got back pain problem because I sit to long time. Is it true?

Membership of the Royal College of Surgeons (MRCS), MS - Orthopaedics
Orthopedist, Gurgaon
No, nothing like that stitches never cause back pain back pain happens after pregnancy due to ligament softening d you have back pain.
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I have a back pain and nose blocking from last one year tried many medicine but nothing is change now my pain' s a lot then before please do give me some options or medicine something by the pain will stop

MSPT (Master of Physical Therapy)
Physiotherapist, Indore
I think u r a patient of sinusitis consul a ENT. And for back pain do back strengthening exercises Thanks and regards Dr. Ritesh kharnal
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I am 44 years old and I had pain over feet, like needles injected in my foot. So what should I do?

MBBS
General Physician, Mumbai
Get your blood checked for cbc fbs ppbs lipid and revert back with reports and till than take tablet folvite twice a day
1 person found this helpful
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Hello, After workout my leg muscle under calf muscle is very stiff now, which medicine suitable for this condition?

bachelor of physiotherapy
Physiotherapist, Delhi
After workout do you do mild stretching of calf muscles.? calf stretching should be done. after intense exercise one should do cool down activities. You can also apply Ice pack also.
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My friend is fit enthusiast, he met with accident. His wrist bone does not get fractured but it is mis placed to other side. Doctor suggested him to take one month rest. So after that can he do gym as earlier? Or he can't do it again?

Bachelor of Physiotherapy
Physiotherapist, Mumbai
If the bone is subluxed or displaced. It will take time for healing. He has to do in some exercisea for wrist. First get the range and strength. Since it will be lost during the resting period. After attai ninv range and strength he can resume back.
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My leg pains every a day sometime feels like put in very uncomfortable when sleep or fold my legs.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
: keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
1 person found this helpful
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Hy I have very back pain in early morning to wake up what I do? please reply to my question.

BHMS
Homeopath,
Change the mattress. Have calcium rich diet. Exercise your back to improve muscle tone so that circulation is maintained while sleeping.
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