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Dr. Ritesh Kumar.J.Gond

BAMS

Ayurveda, Mumbai

3 Years Experience  ·  100 at clinic
Dr. Ritesh Kumar.J.Gond BAMS Ayurveda, Mumbai
3 Years Experience  ·  100 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Ritesh Kumar.J.Gond
Dr. Ritesh Kumar.J.Gond is a popular Ayurveda in Parel, Mumbai. He has helped numerous patients in his 3 years of experience as a Ayurveda. He is a BAMS . You can consult Dr. Ritesh Kumar.J.Gond at Health Care Clinic in Parel, Mumbai. Save your time and book an appointment online with Dr. Ritesh Kumar.J.Gond on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 26 years of experience on Lybrate.com. Find the best Ayurvedas online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BAMS - Dr DY Patil medical college & hospital, - 2014
Languages spoken
English
Hindi

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Health Care Clinic

#682,Shapurjee Palanjee Compound,Dr.Vijaykumar Valimbe Marg, Lower Parel, Landmark: Near Gururani Nagkanya Chowk, MumbaiMumbai Get Directions
100 at clinic
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Sir I did a self examination blood test ear 30 minutes 20mm 6 minutes 45mm ra factor: 105.0 iu/ml what does this confirm?

MBBS
General Physician, Delhi
Your ra factor titres are increased. Most people with such conditions suffer from rheumatoid arthritos or sjorgen's syndrome. However rf titre may also be raised in diseases like sle, sarcoidosis, dermatomyositis etc. You may get your'anti-ccp antibody' test done to make a definite diagnosis.
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तम्बाकू से कोण सी हानिकारक बीमारी होती है मुह में छले कोण सी बीमारी से आते है पैरलल लाई स होने की कोण सी वजे है

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
तम्बाकू से कोण सी हानिकारक बीमारी होती है
मुह में छले कोण सी बीमारी से आते है
पैरलल लाई स होने की कोण सी वजे है
Tobacco se vaise to bahut si bimarian lagti hai par muh aut fafron ka cancer jaanleva hai---------------- muh main chale bahut karnoon say hote hai par sab se jyada pait ki problem ki vajah se hote hai-------------- paralysis hone ki bahut vajeh hai par sab se jyade bada karan tension aur stress hai------------
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How to decrease fat in our body, especially in belly,? Please give me good sujestion.

M.Phil biotech and PGD Dietitics
Dietitian/Nutritionist, Panchkula
How to decrease fat in our body, especially in belly,? Please give me good sujestion.
The right way to reduce weight is making a balance in your diet and exercises both. Maintain your calorie intake to maximum of 1500/day and try to burn 500 calories per day through exercise the ratio of carbohydrates, protein and fat of the total diet should be: carbohydrates -50% protein-40% fat-10%
2 people found this helpful
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I am suffering with hairfall, as I am just 18. What I have to do with this problem.

BHMS
Homeopath, Sindhudurg
I am suffering with hairfall, as I am just 18. What I have to do with this problem.
It is normal to lose about 30-80 strands of hair in a day. The common reasons behind hair fall are lack of essential nutrients in the body, improper and unhealthy dietary habits, hormonal imbalance, certain medications, dandruff, alopecia and other scalp disorders, stress and tension etc. Natural oils such as coconut, olive, jojoba, almond etc. Can be used to massage the scalp for countering hair fall. Gently massage the scalp prior to head bath twice a week. Also check hemoglobin for anaemia and thyroid status with serum tsh. Have more proteins and trace minerals like copper, zinc, selenium in diet. Start taking a hair nutrition supplement. Keep stress away with regular exercise, yoga, meditation. Get the underlying scalp condition like dandruff treated.
9 people found this helpful
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I am very thin but height is above 6. My weight is 61 kg. I have also a good diet. What should I do?

DUSM
Unani Specialist, Coimbatore
I am very thin but height is above 6. My weight is 61 kg. I have also a good diet. What should I do?
Best way to gain weight fast in a healthy way is only through eating right nutritious foods. This will help to gain weight fast without disturbing body metabolism. Everybody knows milk and egg is a healthiest combo that will offer plenty of health benefits. Those who want to gain weight fast should drink milk by adding natural honey both morning as well as in night daily. Also take 1-2 eggs everyday in any form. Pasta and potato contains rich carbohydrates and starch which ultimately helps for weight gain.
1 person found this helpful
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Sir I want to tell you that before 1 years I a. Not eating junk oily food and milk products but I causes acne my skin pores become large can my skin pores unclog automatically please sir give me answer.

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Delhi
Sir I want to tell you that before 1 years I a. Not eating junk oily food and milk products but I causes acne my skin...
The best way to get rid of clogged pores is to follow a good daily skin care regimen. Regular exfoliation of your skin will remove dead skin cells, oil, dirt and other impurities that lead to clogged pores. Many home remedies can help you get rid of clogged pores so you can enjoy smoother, younger-looking skin. Steaming the face is an inexpensive and highly effective remedy for clogged pores. Steaming opens the clogged pores and allows all kinds of impurities trapped inside to be washed away. Sugar works as a natural exfoliating agent to help break up scar tissue and unclog skin pores. Fuller's earth also helps to get rid of clogged pores. It acts like a sponge, drawing out the substances that clog pores. Plus, fuller's earth is highly beneficial for oily skin as it can reduce excess oil secretion and leave your skin feeling incredibly clean and healthy. Lemons can also be used to keep the skin free from clogged pores. The citric acid present in lemons helps exfoliate the skin and clean out dirt and oil that clogs the pores. You can even consult a dermatologist to help you with various laser treatments available such as MDA, skin peels, Fractional Co2 etc.
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I cannot sleep at night, please give me any medication so logically I can be able sleep.

MBBS
General Physician, Mumbai
I cannot sleep at night, please give me any medication so logically I can be able sleep.
Medication can be given only after examination and till than for you a tip- I will suggest you to take a shower with warm water or just wash your face, forearms, legs with soap and water at bedtime for a peaceful sleep.
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Hi friend. I am very thin in my class room so please give me advise for how to increase my health inbig way.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
Hi friend. I am very thin in my class room so please give me advise for how to increase my health inbig way.
I advice you include protein rich food in your diet and like soyabean, eggs, milk and milk products, sattu with milk, combination of cereals and pulses, take healthy and heavy breakfast. If you are non vegetarian include eggs chicken and fish in your daily diet.
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I'm 49 yr. Old. Had hysterectomy 11 months back. I want to know what drink I take to detoxify me. And what diet I should follow to loose weight. I don't eat oily food because I have severe acidity. Pl help.

MSc
Dietitian/Nutritionist, Hyderabad
I'm 49 yr. Old. Had hysterectomy 11 months back. I want to know what drink I take to detoxify me. And what diet I sho...
Hi lybrate-user incorporate more fruits, vegetables, and whole grains into your diet while eliminating unhealthy foods. - if you are working or studying away from home, try to pack healthy lunch and snacks for yourself to avoid eating unhealthy food daily. - don't eat straight from the packet - use a plate or bowl to control how much you eat. - don't delay or skip meals. - cut down your consumption of aerated drinks and sodas. - drink at least 8 glasses of water every day. Drink water after waking up and before sleeping. Being dehydrated may make you feel like you're hungry, so it is important to stay hydrated. - have homemade fruit and vegetable juices - eat 5-6 small healthy meals every 2-3 hours, every day, instead of having a few big ones. This regulates your blood sugar level and your metabolism. - don't skip breakfast, instead, make it rich with complex carbohydrates and proteins, so it can provide you with energy to get through the day. Try to include the following as your morning breakfast, oats porridge, eggs on multigrain toast or daliya with sprouts. - avoid artificial sweeteners in processed foods. - eat slowly as it takes about 20 minutes for your brain to register if you're full or not. Eating too fast leads to overeating, so chew slowly to digest your food better and control how much you eat. - use a smaller plate to control your portion sizes and avoid overeating. - know your cravings and do not snack when you're emotional. It is said that you crave crunchy and savory food when you're stressed, frustrated or lonely. Figure out what you crave and replace them with healthier alternatives. - do not eat mindlessly; concentrate on your food instead of watching tv or playing with your phone to avoid overeating.
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What is the name of the mosquito related to dengue fever and what are the symptoms of dengue?

MBBS
General Physician, Cuttack
What is the name of the mosquito related to dengue fever and what are the symptoms of dengue?
Addis Aegypti. Symptoms are high fever,severe body ache, vomiting,rashes in body.There may be bleeding from nose.
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A cystic area seen in right adnexa measures 36*32*18 mm and volume 11. 6 ml .Small simple right para ovarian cyst. Is it anything to worry about? The lab doctor said its nothn but a physiological cyst and will vanish by itself.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
A cystic area seen in right adnexa measures 36*32*18 mm and volume 11. 6 ml .Small simple right para ovarian cyst. Is...
You can use Kanchnar Guggul 2 tablet morning and evening with lukewarm water, Kumari Aasav 4 teaspoon after meal 2 time for 6 months.
1 person found this helpful
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I want to lose my weight because my weight is too much that is 75-80 kgs so what to do.

MBBS, Fellowship in applied nutrition
Dietitian/Nutritionist, Panchkula
I want to lose my weight because my weight is too much that is 75-80 kgs so what to do.
Hi, do some physical activity daily like running, swimming, yoga, push-ups, chin-ups, weight lifting, dancing, brisk walking depending upon your choice. Then follow a strict diet chart which includes fresh fruits, vegetables, salad. Drink plenty of water, lemon juice and green tea. Avoid oily and fatty foods. Avoid rice, potato, maize. Decrease sugar and salt intake as much as possible.
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My wife is 46 years old .we have two children one is 13 years and the other girl is 11 years old. She has not got her periods as yet but she has the same symptoms when she was pregnant for the two other children. We had taken the urine and blood test but it is negative.

Advanced Infertility, MIS TRAINING, FICMCH, PGDS, MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Faridabad
My wife is 46 years old .we have two children one is 13 years and the other girl is 11 years old. She has not got her...
Symptoms are certainly less reliable than your pregnancy test, but still for reassurance and proper diagnosis get your ultrasound pelvis and serum fsh and beta hcg done.
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I am 19 years old, and I am asthmatic, I have tried every possible way to cure my problem, bt it won't, and in summer my problem gets more severe, it make me difficult to breathe, can you please suggest me some home remedies for asthma.

BHMS
Homeopath, Faridabad
Hi, bronchitis/ asthma can be treated well with homoeopathic medicines completely, only need to be regular with the medication and avoid those foods/ things to which you are allergic to for sometime. Keep taking your already on going medication, reduce it gradually and slowly once homoeopathic starts acting. Take bakson's astha-aid drops/ 10-15 drops in 1/2 cup water/ thrice d day for 1 month. Report me back after a month.
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I am 24 years old boy I have back pain and join pain on my body on every evening. And I have fever and cold. So tell me some well treated medicines.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 24 years old boy I have back pain and join pain on my body on every evening. And I have fever and cold. So tell ...
Back Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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I have sleep disorders, I have irregular sleep patterns. I cannot concentrate. I skip meals, losing weight.

BHMS
Homeopath, Mumbai
I have sleep disorders, I have irregular sleep patterns.
I cannot concentrate.
I skip meals, losing weight.
There are effective coping mechanisms and therapeutic treatments to help identify the source of your anxiety and also to learn to cope with some of the stress that you can’t seem to get rid of. Try to relax through slow breathing and holding your breath for 3 sec and breathing out. You can also control your eating habits to help avoid severe anxiety reactions like eating oil free food that is easy to digest, drinking lots of water to help keep yourself relaxed and fresh, and taking sufficient amount of sleep to bear with any problem that you might face. Sleep problems can be resolved by managing your stress. Follow daily night rituals like brushing teeth, bathing and changing to night clothes will prepare boxy and give signal to the mind for like it's ready to sleep.
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I am so thin. My age is23. But my body is not upto my age. Please give me any suggestions.

BHMS
Homeopath, Faridabad
I am so thin. My age is23. But my body is not upto my age. Please give me any suggestions.
Hello, Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic (wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops, once in aweek, morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. Do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost.
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Hi. I am a 20 yr old girl I am have brown spots on my face since from 3 yrs please doctor tell me what should I do now pls tell.

BHMS
Homeopath, Faridabad
Hi. I am a 20 yr old girl I am have brown spots on my face since from 3 yrs please doctor tell me what should I do no...
Hello, Start taking nutritious, healthy food and daily yoga or some kind of exercises, it will be automatically reflected on your face. Yes, the colour which is inherited from your parents/ ancestors, cannot be changed, but you can try to get glow on your face!! Daily Regime: Apart from these, you do follow CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally sunscreen with SPF-30 – a thick layer of Bakson's Suncare cream may be, 20-30 minutes before going out daily and repeat it's application after every 3-4hrs.) after washing your face daily; use the products as per your skin type. This will change the skin texture and skin tone. In case you do have tanning, apply honey with a dash of lime on your face. Eat right and healthy that too on time, relieve your stress/ tensions, sleep well, stop smoking, as this restricts blood flow to your face and leaves you with a greyish complexion. lead a healthy lifestyle! Apart from this, avoid anger, anxiety, fear which increases stress hormone in the body and subsequently makes your complexion darker! (Hormonal imbalances also plays a major role). If the dull and dark skin tone is due to any underlying ailment or diseases, need to look into the matter. Diet: -Increase your Vitamin C intake (lemon,orange,gooseberry,etc.Fruits/juices, strawberries, sweet peppers, tomatoes, cantaloupe, and green peas). - Eat more Vitamin A (nonfat milk, oysters, and egg yolks, carrots, watermelon, papaya, tomatoes, or other dark colored produce) . If you feel your skin is weak or not tight enough, that usually suggests a lack of Vitamin A. Medicine: You can also use homoeopathic cream - Medicynth's Whitch Hazel daily at night. Home remedies: Apply fresh-squeezed lemon juice to your entire face and neck. Leave it on for 10 minutes and then wash it off with lukewarm water. After this, rub cucumber slices on your skin to soften and moisturize it. Do this daily or every other day. Another option is squeeze the juice of one-half lemon and mix one to two tablespoons of raw honey in it. Apply it on your face, leave it on for 15 to 20 minutes and then rinse it off. Make a paste of 'Kasturi Manjal' (wild turmeric) with rose petals, saffron and raw milk which is very effective.
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My alkaline phosphatase value is 272. But PSA value is 0.42 ng per ml. Urine culture shows e.coli growth and colony count 90000 cfu per ml. Is it anything to be worried?

C.S.C, D.C.H, M.B.B.S
General Physician,
My alkaline phosphatase value is 272. But PSA value is 0.42 ng per ml. Urine culture shows e.coli growth and colony c...
The normal range is 44 to 147 IU/L (international units per liter). Normal values may vary slightly from laboratory to laboratory. They also can vary with age and gender. High levels of ALP are normally seen in children undergoing growth spurts and in pregnant women. So nothing to worry For urine you need to take correct antibiotic.
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I have a little numbness in my jaws for last 2 days But no pain in eating or swallowing or talking What should I do Can you please suggest.

oral implantology, BDS
Dentist, Jaipur
I have a little numbness in my jaws for last 2 days
But no pain in eating or swallowing or talking
What should I do
C...
Numbness in jaw for 2 days is an important symptom. There could be problem related to sny nerve. Get yourself checked by advanced diagnostic tools like mri etc.
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