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Dr. Ritesh Kumar.J.Gond

BAMS

Ayurveda, Mumbai

4 Years Experience  ·  100 at clinic
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Dr. Ritesh Kumar.J.Gond BAMS Ayurveda, Mumbai
4 Years Experience  ·  100 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Ritesh Kumar.J.Gond
Dr. Ritesh Kumar.J.Gond is a popular Ayurveda in Parel, Mumbai. He has helped numerous patients in his 4 years of experience as a Ayurveda. He is a BAMS . You can consult Dr. Ritesh Kumar.J.Gond at Health Care Clinic in Parel, Mumbai. Save your time and book an appointment online with Dr. Ritesh Kumar.J.Gond on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 35 years of experience on Lybrate.com. Find the best Ayurvedas online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - Dr DY Patil medical college & hospital, - 2014
Languages spoken
English
Hindi

Location

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Health Care Clinic

#682,Shapurjee Palanjee Compound,Dr.Vijaykumar Valimbe Marg, Lower Parel, Landmark: Near Gururani Nagkanya Chowk, MumbaiMumbai Get Directions
100 at clinic
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Preventing Acne: Skin Care Tips to Help Reduce Breakouts!

MD - Skin,VD & Leprosy, MBBS
Dermatologist, Patna
Preventing Acne: Skin Care Tips to Help Reduce Breakouts!

Acne is a skin condition that leads to breakouts like pimples and other eruptions on the skin, including white heads and black heads. In very severe conditions, an acne breakout may come with pus filled boils too. An acne breakout happens due to various reasons. Inflammation of an infected sebaceous gland leads to this breakout. This infection and consequent inflammation can take place due to hormonal changes, poor diet, as well as high testosterone levels and polycystic ovarian syndrome (PCOS). Dirt and grime that clog the pores and dead cells that have not been washed off properly can also cause these breakouts. So what kind of skin care regimen can you have in order to prevent acne? Read on to know more.

  1. Cleaning Acne Prone Areas: You must wash the acne prone areas with soap and warm water at least twice a day. If your case has been very severe in the past, you can even use a medicated soap to wash the neck, shoulders and back as sometimes, acne spreads to these areas as well. Concentrate on the face and remember to clean it to remove dust, grime and other irritants that come from pollution. If this is not done on a regular basis, the particles can block the pores and lead to infection where the dead skin cells play a major role. 
  2. Make Up: If your skin is acne prone, you can use non oily make up or avoid it on a daily basis, if you can. Non oily make up does not irritate the sebaceous glands, which can end up secreting excessive oil leading to acne breakouts. Non oily make up and skin care products are known as non comedogenics which do not clog the pores. Also, you must remember to remove your applied make up carefully before you go to bed so that the pores are clean and get a chance to breathe rather than getting infected. Further, your old make up needs to be thrown out regularly even if the products do not come with an expiry date. Invest in new make up every few months and clean your brushes regularly too. 
  3. Sweat: After a particularly intense work out session or after a run, you must remember to wash you face and take a shower so that the sweat and oil is can be removed, as these lead to breakouts if they are allowed to gather on the skin's surface and enter the pores. 

Taking care of your skin with a proper cleaning and hydrating routine is as important is getting the right nutrition as well.

In case you have a concern or query you can always consult an expert & get answers to your questions!

3726 people found this helpful

My friend have some food poison problem. She eat over as he can not able to eat. I can not understand what to do. Also fever 104. What can I do.

MBBS
General Physician, Mumbai
My friend have some food poison problem. She eat over as he can not able to eat. I can not understand what to do. Als...
For fever take tablet paracetamol 650 mg and to give symptomatic treatment and also we have to start with antibiotics after examination
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I want to reduce my side fats. I am running 10 kms on daily basis. Walking almost another 15 kms. Still side fat is not going. My thighs and calves muscles are also a little fat. Tell me food and exercises to take those out.

Diploma in Clinical Nutrition, Certified Diabetes Educator, Diploma in Sport & Exercise Nutrition, Diploma in Human Nutrition, Lifestyle Medicine, BSC IN LIFE SCIENCES
Dietitian/Nutritionist, Bangalore
I want to reduce my side fats. I am running 10 kms on daily basis. Walking almost another 15 kms. Still side fat is n...
Your weight is just right. Looks like your fat weight is more. Fat does not go by exercising alone. It has a lot to do with food. See if you are eating hidden fattening foods like biscuits, bread, salty snacks, butter, jam, Indian sweets, white sugar etc. A little of these snacks will wipe out all your exercise efforts. Stop / minimise all these and increase intake of fruits, salads and legume sprouts. You will see great difference.
1 person found this helpful
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There is problem in my mensturation cycle. It comes after two or three months. What can I do?

M.D. Toxicology & MJ, Certified Dermatologist , Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bhopal
May be due to any hormonal disturbance like thyroid, or any pathological cause you have this problem. Ayurved medicines have wonderful work on these. Just use dabur mensta 2 tsp tds tab. M2 Tone 2 bid nature cure powder 1 tsp hs up to 3 cycles regularly. You may consult in private for further inquiry.
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I want to undergo a full body permanent fairness treatment. But not chemical peel. Can you please tell me which fairness treatment will give the best full body fairness treatment in affordable price in chennai. It will be helpful if you tell me how much it will cost. My complexion is dark.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
I want to undergo a full body permanent fairness treatment. But not chemical peel. Can you please tell me which fairn...
I would suggest fairness to be brought naturally but it could be slower than your expectations. On the other hand much more economic and totally harmless. Combo of 10 herbs of 'varnya gana' is a unique thing when used with proper guidelines.
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Hi doctor, My son is just 10 month. He having fever from last two days, when I give some medicine (Crocin drop) it’s give relief to him but after 4/6 hrs fever comeback what will be reason? Is there any drop for baby to put in ears if they have any pimples inside?

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
Hi doctor,
My son is just 10 month. He having fever from last two days, when I give some medicine (Crocin drop) it’s ...
If the fever recurs he has an infection and if it is bacterial he will need antibiotics . A check up is needed
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Should our hair be washed by soap or shall we use shampoo or hair conditioner to stop hairfall.

MD - Dermatology , Venereology & Leprosy
Dermatologist, Visakhapatnam
Should our hair be washed by soap or shall we use shampoo or hair conditioner to stop hairfall.
what ever u use for hair wash it doesn't prevent ur hair fall investigate for cause and get treated accordingly
1 person found this helpful

Sexual Health Tip

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Sexual Health Tip
Grind the jamun / jambul (syzygium cumini) seeds and prepare a fine powder. Daily take 1 spoonful of powder with milk to cure premature ejaculation.
3 people found this helpful

I am 18 and from about 5 years I'm getting really bad acnes what should I do I have tried everything!

BAMS
Ayurveda, Ambala
I am 18 and from about 5 years I'm getting really bad acnes what should I do I have tried everything!
These are the methods to treat fastly acne - • Imbalance in hormone level causes excessive sebum production and causes acne. So do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. * Mix black pepper powder in some water to make paste & apply on the pimples three times a week. • Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. • Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day. Be healthy.
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Earlier I have pimples on my face. They are removed now but there marks are still remain. How can I remove these marks.

MBBS
General Physician, Delhi
Earlier I have pimples on my face. They are removed now but there marks are still remain. How can I remove these marks.
First maintain good facial hygiene, apply mederma cream on marks before bed time (need to do so for 2 months to notice any effective changes)
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