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Dr. Rita R. Singh

BAMS

Ayurveda, Mumbai

28 Years Experience
Dr. Rita R. Singh BAMS Ayurveda, Mumbai
28 Years Experience
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Rita R. Singh
Dr. Rita R. Singh is an experienced Ayurveda in Western Express Highway, Mumbai. She has helped numerous patients in her 28 years of experience as a Ayurveda. She is a BAMS . You can visit her at Dr Rita Rajkumar in Western Express Highway, Mumbai. You can book an instant appointment online with Dr. Rita R. Singh on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 30 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - K.G.M Mittal Ayurveda College - 1989
Languages spoken
English
Hindi

Location

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Dr Rita Rajkumar

603, Resort View Thakur Complex Western Express Highway Kandivali (E) Mumbai Mumbai Get Directions
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When I slept after sleeping I am became so much lazy and could not do any work or exercise so tell me that what is the main problem of myen.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bhopal
Properly rest of 6-8 hr. Protein rich diet before sunset. Milk at sleep time massage with til tail at on feet at sleep time consult me.
2 people found this helpful
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I am suffering from typhoid from 2 weeks n my age is 19 what should I do to recover is there any suggestion for this from you?

BAMS
Ayurveda, Bangalore
Hi, take complete bed rest. Consume high protein diet like sprouts, egg, soya, milk and milk products to regain the energy and strength which is lost due to the infection. Avoid spicy and oil fried food. Consume plenty of fluids. Take the antibiotics prescribed by the doctor for 10-14 days. Avoid outside food and fresh and hot home made food is preferred.
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Hello sir I have the problem of height it does not grow while the activities like running exercise keep on please help me what should I do.

BHMS
Homeopath, Ahmedabad
take homeopathic treatment from our center. you will definitely get results with our medicines. also do stretching excercises regularly for better results.
1 person found this helpful
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I am suffering form hair fall and I am using beer shampoo but it does not work. Give me suggestion.

Vaidya Visharad
Ayurveda, Narnaul
It has been shown that a zinc deficiency is common in men experiencing hair loss. While supplements are usually recommened there are food choices. The food richest in zinc is oysters. Other zinc rich foods include crab, lobster, almonds, cashews, chick peas, kidney beans, yogurt, mozzarella, flounder, and oatmeal, etc.
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Health Benefits of Beetroot

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
Health Benefits of Beetroot

Health Benefits of Beetroot

 1. Decrease your blood pressure

2. Boost your energy level

3. Anti-inflammatory benefits

4. Anti-cancer properties

5. Rich in valuable nutrients and fiber

6. Cell detoxification

7. Reduces birth defects

8. Reduce macular degeneration

BDS
Dentist, Cuttack
Studies have indicated obesity may be linked to GumDisease. Obesity can be the result of an unbalanced diet, which may lack the nutrients known to help the body fight off infections such as gum disease.
1 person found this helpful

I am getting oil on my face at day time and when I woke up after a sleep at that time also. Is there any cream or medicine to control oil from my face.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic medicine NATRUM MUR 6X ( Dr Reckeweg) Chew 4 tabs 3 time daily Apply Cucumber daily in evenings for 1 hour Apply Lime juice daily morning on face for 15 minutes HOME REMEDY Prepare a paste of Multani mitti + 1 spoon Turmeric powder +10 drops Lime nd add Raw milk to prepare a paste nd apply thi paste twice in a week
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Hi, I have done some investigations were in my lipid profile is little raised total cholesterol is 230 mg/dl Triglyceride is 216 mg/dl HDL is normal LDL is 147 mg/dl and HBA1CO (glyco HB) is 5.9% in Liver function test LFT there are enzymes which are little raised like AST is 54 U/L ALT is 94 U/L total Bilirubin is 1.19 Mg/DL direct Bilirubin is 0.49mg/dl total protein is 6.15g/dl. Kindly suggest me what should I do? Regards.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
according you have also jaundice.. pl. avoid fat/oily food. stop milk products. low protein diets. you can along with your medicines..ie. tab. hepamerz thrice a day. for 15 days. take green veg., lquid diet. or may be consult with your doctor.
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I am a 19 years old guy. I do not have any sister and being from a rural family. I am not used to be in contact with girls much. Now studies took me at IIT. Here when I talk to girls, I just hesitate and so I prefer company of boys. I am more introvert also. So need counselling to have confidence while talking to girls. I know it will be problematic when I will be facing interviews etc. Please advise.

Hypnotherapist, DCS, BSIC, Advanced Trainee of Transactional Analysis, Advanced Skills in Counselling
Psychologist,
Yes counselling helps to get back your confidence in different situations. As you grow older you will be thrown in different situations which you may have never faced before. But it will be important for you to master the art of changes so that you can excel in your life. I suggest that you don't label yourself as an introvert because you will start behaving accordingly and you could find it very difficult to undo the damage done.
13 people found this helpful
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I am getting too fat at belly and back of my side. What I have to do lose it as soon as possible.

MSc
Dietitian/Nutritionist, Chandigarh
Hi lybrate-user to reduce belly fat you need to be particular about food choices & timings. Eat small & frequent meals. Include high fiber foods in your diet such as whole cereals & whole pulses. Drink plenty of water. Avoid refined foods from your diet such as maida, pasta. Keep check on your food intake.
6 people found this helpful
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I am suffering from acute knee pain. I have swollen knees. I cannot walk properly. But due to my job I travel a lot. What type of shoe should I use? Suggest me some solutions.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Apply ice pack for 20 minutes and apply pain relief ointment and do a roll of towel put under the knee and press for 10 second then release do 10 to 15 times in once time.
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ANTIOXIDANTS

MD - Dermatology
Dermatologist, Pathanamthitta
ANTIOXIDANTS
There are corrective vitamins and precursors. And there are preventive minerals and enzymes. The corrective ones repair. The preventive ones prevent damage.
Vitamin c, e and beta carotene have corrective functions.
78 people found this helpful

Mujhhe apna fat kam krna hai pr thode din baad mere diet tut jati hai so mai kese ese continue kru.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Lybrate-user, diet start karna easy hota hai par maintain karna hi sabse difficult task hai issi liye zaruri hai ki aap aisi cheezein apni routine main incorporate kijiye jo sustainable hain. Agar aap zada ambitious diet banayengi to chances hai ki aap usko follow nahin kar payengi issi liye pehla step hai ki aap apni diet ko dheere dheere change ki jiye. Aap apni diet ko teen mahine main sustainable way main change kar sakti hai agar aap yeh steps follow karein to 1. Changes to be made in the first month: pehle mahine main aap siraf commercial snacks give up kar di jiye jaise ki biscuits, cakes, chips aur high sugar wale drinks ko bilkul chorr di jiye jaise ki coke, pepsi, commercial juice. Fresh fruit juice ki intake bhi kam kar di jiye kiunkii ismain bhi bohot sugar hota hai. Apni water intake badha ke 8-10 glasses per day pe le aayen. Iske ilawa first month main kuch change nahin karna hai. 2. Changes to be made in the second months: doosre mahine main apni chaye, coffee ya koi bhi aur beverage jo aap consume karti hai uski intake siraf 3-4 times a day tak limit kar di jiye. Agar aap apni chaye, coffee ya milk main sugar daalti hai to is added sugar ki quantity ko half kar di jiye - 1 chamach ki jagah half chamach. Apne har meal ke saath aap ek katori raw vegetables start ki jiye. Raat ke khane ki quantity bohot kam kar di jiye aur raat ko sone se 3 ghante pehle tak kuch nahin khana hai. 3. Changes to be made in the third month: apni chaye coffee main sugar ki amount fir se half kar di jiye (1/2 chamach ki jagah 1/4 chamach). Apne meals main roti sabzi dal ki amount ko ghata kar raw vegetable ko zada kar li jiye. 3 baar khaane ki bajaye 4 bar khana khaiye par kam quantity main. Raat ke khaane main siraf raw fruits aur vegetables li jiye aur minimal roti/sabji khaiye. Agar aap is taraha se gradually apni diet change karengi toh teen mahine main aapki life badal jayegi.
1 person found this helpful
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Why Renal Biopsy Is Performed?

Advanced Short Course Training in Kidney Transplantation, DM - Nephrology, MD - Nephrology , MBBS
Nephrologist, Delhi
Why Renal Biopsy Is Performed?

Kidneys play an important metabolic role and are essential for balancing salt, minerals and water in the body. They also play a significant role in removing waste products from the body. They make urine, which contains all the waste materials that are eliminated from the body. They also play an important role in blood pressure regulation and in maintaining the balance of various minerals in the body. Any suspected kidney damage should be confirmed by a kidney biopsy, which will reveal the exact disease, thereby directing towards the appropriate treatment. 

Why and when is it done? 

A renal or kidney biopsy is done in the following situations: 

  1. When there is abnormal protein in the blood or urine, which is indicative of a kidney disease, and the exact cause needs to be found out
  2. When kidney failure is suggested by blood tests but cause is not clear 
  3. To find the cause of bleeding in the urine (haematuria) 
  4. To identify and/or confirm diagnosis after a CT scan or ultrasound 
  5. To check how well a transplanted kidney has been received 

Know about the procedure 

A renal biopsy is mostly done as an outpatient procedure and is a type of biopsy known as percutaneous biopsy (biopsy where a needle is inserted through the skin into the renal tissue). Very rarely, it may be combined with the CT scan or ultrasound and be done in the radiology department. This may be done on inpatients. The patient is made to lie on his/her back and a local anesthetic is used on the area of the injection. A thin, long needle is directed towards the area of the kidney from where some kidney tissue is removed for sampling.

In some cases, the direction of the needle may be decided by a CT scan or ultrasound. While this is a closed biopsy procedure, in some cases, as a part of the surgery, open biopsies may also be obtained, where a sample of tissue is extracted for analysis. 

Recovering from a biopsy 
The person would need some time to recover from the procedure, as there would be some discomfort at the site of a needle insertion. Vital signs would be monitored for the next couple of hours during which the person would also be monitored for internal bleeding. A pain reliever can be used if required. Haematuria or blood-tinged urine can be seen disappearing within the next 12 hours. Very rarely the bleeding can be severe and require angiography and further procedures. The person should also avoid strenuous activities for the next few days. If you wish to discuss about any specific problem, you can consult a nephrologist.

2136 people found this helpful

Dear sir I have facing the hair loss problem in large number of hair fall so please give me solution?

MD - Alternate Medicine, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Mohali
Hair fall may be attributed to different reasons like using artificial colors, hair styling, chemicals etc. It may be due to some internal weakness also. Please go for herbal neem shampoo. Use shikakai and amla as conditioner (soak amla and shikakai in water overnight and boil a little in morning). Apply it on hairs. Keep for half an hour and then wash. It will condition the hairs.
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I am 32. TTc from 17th months. I have PCOS, every-month I go through with follicular monitoring and many medicines but not luck yet. Am tired now and loosing my hope. Is there any medicine in homeopathy which can help me in this or I should go with IUI?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello lybrate user- ayurvedic concept of pcod (poly cystic ovarian disease) is somewhat different than modern concept, it generally occurs due to irregular food and daily habits done specially at the time of menstrual bleeding period. Pcod effect the ovulation process thus makes it difficult for the female to conceive and get pregnant. Some general tips to avoid pcod are- a) avoid spicy food fast food during the bleeding and take fresh indian food. B) use wet sponging instead of taking bath on those days. C) avoid running, skipping and other exercises on those days. Note: pcod can be cured within three months. Contact if interested.
18 people found this helpful
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

BAMS
Ayurveda, Ambala
Dear, These are some instructions & methods for good sleep: • Frequent oil massage of head with oil relax your mind and enhances sleep. You can also do foot massage daily it destress you. * Eat food with a bowl of curd and after that off the light and go to sleep because after eating meal our brain become relax and sleep comes. • Drink a glass of milk at night daily. * Avoid the excess use of laptop and phone during night. They also cause sleeplessness. • Do not take caffeine, tea & alcohol in excess and these are stimulant,(activate) your brain result in lack of sleep. • Avoid drinking alcohol & smoking. • Do not take stress. Do meditation and long breathing pranayams to relax the mind.
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I am so tired when I came at our home from college & then I feel sleepy what I do, please help me.

3 months Internship of Dietitics/Nutrition, PG diploma in Dietitics/Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Moradabad
Ravi Include some form of proteins in your meal like milk and milk products..vegetarian should have dhals while non vegetarian should include chicken..fish..and eggs in their meals.. *check your vitamine B12..D3 and iron levels and add a suppliments in case the levels are insufficient.. *keep a check on your thyroid as hypothyroidism can cause fatigue.. Reason is unhygienic food,junk food,bad climatic conditions...etc avoid tea.coffee.junk food.spicy food.fermented food.. .walk for atleast 30 minutes a day... avoid alcohol consumption,smoking and non veg .drink lots of juices and plenty of water... eat green vegetables and salads.... do pranayama early in the morning... .sleep for atleast 7 hours...
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I am a student and I am cycling a lot of time in sunlight and now my hand, leg etc are looks so black. Please tell me some remedy to reduce my problems.

MBBS
General Physician, Mumbai
I will suggest you to apply aloevera gel twice a day for six months over the black lesion and follow up on completion
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