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I am 30 Year old women having spine (disc) issue. According to my MRI report “Posterior and left paracentral disc extrusion at L5-S1 level superior migration causing compression on left existing nerve”. Due to this the toes of my left foot has lost power restricting dorsiflexion. There is no back pain and I am able to move and walk freely without any issue. The numbness and sensation have shown recovery after 15 days of physiotherapy. My doctor has advised for surgery but I am reluctant to go for it. My two questions are 1) Whether it is possible to get recovery without surgery? If yes what precautions should be taken? 2) I fear further damage due to this nerve compression. Whether there are chances of further damage due to this if I don’t go for surgery?
How to loose weight best way. How to increase metabolism and loose weight. And remove excess fat. How to loose weight best way. How to increase metabolism and loose weight. And remove excess fat. How to loose weight best way. How to increase metabolism and loose weight. And remove excess fat.
Im 21 years female. Joined gym a week ago. Shall I exercise during my chums? Is it recommended? Or should I take a break?
I am 18 years old. I do not suffer from any type of sexual disease. And I am heterosexual. Though I have e physical problem which is my chest size is larger in comparison with the normal size of men. Its very embarrassing. I can not put on any type of tight fittings tshirt. So I just want to know, is there any process to normalize it without going through the process of surgery. I am ready to have any type of medicine without any side effects.
I am suffering from hypothyroidism from last 4-5 years and now I am taking thyronorm 150 mg. But I still feel weakness, fatigueness, muscle pain, lack of motivation, lack of libido, weight gain and all related symptoms. This is my last thyroid test report. T3 - 1.18 ng/ml, T4 - 7.15 ug/dl and TSH - 4.04 uIU/ml. Test was taken on 29 Jan 2016.
Hi this is naresh. My age is 23. weight 50kg only I want improve my weight. Tell me some thing tips. I don, t want medicines. Only normally improves.
I want to increase my height and currently my age is 24 so can you tell me the best exercise and diet for that?
I am only 25 years old my periods are not coming from last 2 months. It was irregular before so I consult a doctor she prescribed some medicine I completed the course but now its completely stopped. What to do?
My hair is white in the age of 13-14. These are increases early and now approximately all of the hair are white.
I read the lybrate post of unhealthy heart and I realised my heart really unhealthy so what can I do for my unhealthy heart? Please give some suggestions.
Am I wasting my money on folliserum because it's been 2 months and I do not see any results ,is there any alternative way for thinning hair I am 20 years old female. Will there be any growth?
I take birth control pill last 2 year now I gain weight please tell that is because of birth control pill.
One urethra correction regarding A child 17 age has urethra problem since birth how to resolve and center name for oration. And will it effect married life or not?
I am 20 year old having about 65kg of weight and 5.7 inch height. I want shape my body but I have some fat on tummy and hips. I am doing workout for this. Can I take protein supplement at this stage. Or first I have to loose that fat of tummy and hips. If I start eating protein right know there is any problem. And if I take protein supplement it will increase mass only or fat also. And if mass increases then it will come on above the fat of tummy or below. Can I do both thing together that by loosing tummy get a fit 6 pack of abs and mass gain for proper shape of body parts like biceps chest etc.
I have a back pain means opposite to my chest in back I can not turn my hands 360 why when I throw ball regular so my hand start to pain very much.
Benign Prostrate Hyperplasia (BPH) is a condition which results in the enlargement of the prostate gland. The prostrate grand is situated near the Urethra (a tube which helps flush out the urine from the bladder). Generally, the chance of developing BPH increases after one crosses the age of 50. But it is yet unknown as to why some men experience more severe symptoms than others.
Causes of BPH
This condition generally occurs because of old age and affects almost all men above the age of 75. It occurs because of the various hormonal changes and changes in cell growth that the body goes through, as one becomes old. Sometimes BPH can set in due to genetics. If BPH sets in due to genetically reasons, it usually is quite severe and affects men before they reach 60.
Symptoms of BPH
Quite a few men who develop BPH, experience no symptoms at all. But when symptoms of BPH, known as lower urinary tract symptoms (LUT) start, they can be either mild or very severe. The severity of the symptoms is not related to the extent of the enlargement. Many a times men with only a mild enlargement complain about severe symptoms, while men with a highly enlarged prostate gland have not complained about any discomfort faced.
Symptoms of BPH tend to worsen due to cold weather and also because of physical and emotional overexertion. There are certain medicines, which should be avoided if you suffer from BPH, as they have a tendency to worsen your symptoms, for example diphenhydramine, pseudoephedrine, oxymetazoline spray and other antidepressants.
The symptoms of BPH are related to bladder emptying and issues with bladder storage.
Symptoms related to the urine drainage from the bladder are:
- Strain while urinating
- Weak urine flow
- Some dribbling after urination
- Sudden urge to urinate
- Pain while urinating
Symptoms related to storage of urine in the bladder are:
- Waking during the night to urinate
- Urinating frequently during the day and at night
- Sudden urge to urinate, which may be hard to control
It however, has to be kept in mind that these symptoms may not primarily occur due to prostate enlargement, but are the result of other conditions like urinary tract infections, prostatitis, prostate cancer, neurological disorders and even diabetes. Thus, it is essential that you visit a doctor and get the cause for these symptoms diagnosed properly.
I feel irritation and flaming in stomach at times, its from last 2 years, sometimes I take antacid and it works, please provide some solution.
Dear sir- I am 42 years old and suffering with ulcers in mouth. Its very painful. I drink one ltr water to clear my stomach but after that my gastric problem is not being sorted out. Some doctors says your body is generating acid nd heat. Please give some solution to overcome this problem. Taking rabifast xl nd random rd sometimes.
1. Low calorie food; stops cravings.
A cup is only 130 calories! it also stays in your stomach longer, making you feel full longer. You will have less hunger and cravings.
2. Provides high levels of fiber, low levels of fat, and high levels of protein.
It’s on the short list for the highest protein levels of any grain.
3. Stabilizes blood sugar and reduces risk of diabetes (type 2)
The high fiber and complex carbohydrates slow down the conversion of this whole food to simple sugars. The high levels of magnesium nourish the body’s proper use of glucose and insulin secretion.
4. Removes your bad cholesterol (without affecting your good cholesterol).
Many studies have shown that the unique fiber in oatmeal called beta-glucan, has beneficial effects on cholesterol levels
5. Gluten-free safe.
I am gluten sensitive and have no problem with oatmeal. If you are gluten intolerant or have celiac disease there is some cause for concern. Oats lack many of the prolamines (proteins) found in wheat (gluten) but oats do contain avenin. Avenin is a prolamine that is considered toxic to the intestinal mucosa of avenin-sensitive individuals. Oats can also contain gluten from nearby wheat field contamination and processing facilities. Many studies have shown that many celiacs can consume wheat free oats with no problems.
6. Contains lignans which protect against heart disease and cancer.
Oatmeal, like many whole grains, contains plant lignans, which are converted by intestinal flora into mammalian lignans. One lignan, called enterolactone, is thought to protect against breast and other hormone-dependent cancers as well as heart disease.
7. Contains unique antioxidants beneficial for heart disease.
A study at tufts university shows that the unique antioxidants in oatmeal called called avenanthramides, help prevent free radicals from damaging ldl cholesterol, thus reducing the risk of cardiovascular disease.
8. Protects against heart failure.
A harvard study on 21, 000 participants over 19 years showed that found that men who enjoyed a daily morning bowl of whole grain (but not refined) cereal had a 29 percent lower risk of heart failure.
Guess what grain is most easily found and prepared unrefined – oats.
9. Enhances immune response to disease.
The unique fiber in oatmeal called beta-gluten also has been shown to helps neutrophils travel to the site of an infection more quickly and it also enhances their ability to eliminate the bacteria they find there
10. It tastes good!
All oats whether in flakes or groats form have gone through a heat process which gives them their rich nutty flavor. This keeps them from spoiling. They have also been hulled. This process does not strip away all the bran and germ allowing them to retain a concentrated source of fiber and nutrients.