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Dr. Rita R. Singh

BAMS

Ayurveda, Mumbai

28 Years Experience
Dr. Rita R. Singh BAMS Ayurveda, Mumbai
28 Years Experience
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Rita R. Singh
Dr. Rita R. Singh is an experienced Ayurveda in Western Express Highway, Mumbai. She has helped numerous patients in her 28 years of experience as a Ayurveda. She is a BAMS . You can visit her at Dr Rita Rajkumar in Western Express Highway, Mumbai. You can book an instant appointment online with Dr. Rita R. Singh on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 40 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BAMS - K.G.M Mittal Ayurveda College - 1989
Languages spoken
English
Hindi

Location

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Dr Rita Rajkumar

603, Resort View Thakur Complex Western Express Highway Kandivali (E) Mumbai Mumbai Get Directions
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I am suffered from the problem of hairfall now a days and my hair is so roughly and dry please give me suggestion.

M.D. (Ayurved), D.H.M, CHSE
Ayurveda, Jamnagar
I am suffered from the problem of hairfall now a days and my hair is so roughly and dry please give me suggestion.
Lack of Nutrition could be one of the cause for this. It also depends upon the kind of shampoo and oil you are using. From Ayurvedic point of view start using Sesa Hair oil (Ban Pharmacy) and Wash you hair with Trichup Hair Therapy shampoo. Don't use any conditioners or any other cosmetics. Use of fast food/junk foods should be restricted. Revert back for any assistance.
4 people found this helpful
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Hello doctor I feel weakness and I want to gain weight because my weight is to low as I feel so can I take protien powder for increase weight?

BHMS
Homeopath,
Hello doctor I feel weakness and I want to gain weight because my weight is to low as I feel so can I take protien po...
Dear Mr. Lybrate-user. In order to gain weight you must increase the metabolism rate of your body. You must exercise everyday. If you are willing to take any protein supplement then I would suggest you to go for whey protien. Take 40 grams of whey before breakfast. Take another 20 grams of whey just half an hour before exercise. Take another 40 grams of whey just after exercise. This process will boost up your body mass.
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I had a pilonidal cyst surgery lately. It's been a month. I don't want it to recur. I asked the doctor whether I need to get the butt area free of hair. He said no just keep it clean and after taking shower dry it and then wear clothes. I do the same but I'm not convinced. I'm little hairy down there. I was thinking of laser hair removal. Should I go for it?

BHMS
Homeopath, Faridabad
I had a pilonidal cyst surgery lately. It's been a month. I don't want it to recur. I asked the doctor whether I need...
Hi, follow as per his advise only as he has given very wise advise to you. Along with maintaining hygiene, you take homoeopathic medicines which are very safe and will cure your tendency to get it again - silicea 6x/ 2 times a day daily for 15dyas initially. Revert.
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He is diabetic type 2patient and taking jalra m 50/1000 mg for 3 months. Is it safe for him and what should diet for him and his sugar level appx 180/238.

MBBS
General Physician, Cuttack
He is diabetic type 2patient and taking jalra m 50/1000 mg for 3 months. Is it safe for him and what should diet for ...
It seems your Diabetes is not under control. Follow the advice given below 1.Do regular exercise 2.Reduce weight if overweight 3Control diet 4.Avoid sweets, excess calorie and carbohydrate rich diet, . 5.Adhere to a strict diabetic diet by consulting Dietitian 6.Monitor your fasting, PP blood sugar and Hba1c three monthly 7.Consult diabetologist for advice and treatment
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Hi m Rachit. M having many pimples on my back, shoulder what I do to cure please do rply.

MD - Homeopathy
Homeopath, Aurangabad
Hi m Rachit. M having many pimples on my back, shoulder what I do to cure please do rply.
Take following homoeo medicines berberus aquifolium q 30 ml sbl or any company 10 drops 3 times per day in water also apply berberis aq oin. Both avaliable in homoeo medical or online. Take full sleep no late night drink planty water eat vegetables fruits wash face with himilaya face wash.
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How many hairs are present in a human head for an adult? How to count the hairs without a calculator?

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
How many hairs are present in a human head for an adult? How to count the hairs without a calculator?
Hello lybrate-user, an adult with black hair has around 110000to 100000 hair on head. On average, each person has approximately 2, 200 strands of hair per square inch (1 inch x 1 inch) on their scalp. So you can choose on square inch of your head and count if you have 2, 200 hair. It is a tideous task. You can easily count the number of hair you are losing instead, if that is your concern. Estimating hair density is easy, anyone can see if you have thin hair, thick hair or normal hair.
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Sir/mam. My grand pa is suffering from severe knee pains. He can't walk properly. So plzz tell us some natural tips, tablets. Suggest the best balm or ointment.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
Sir/mam.
My grand pa is suffering from severe knee pains. He can't walk properly.
So plzz tell us some natural tips, ...
He may be suffering from osteo arthritis. This is de-generative process of the tissues which occurs in knee joint. Thil Thailam (seseme oil)+ Castor oil mixed and slightly warmed may be applied locally 30 minutes before warm water bath.
2 people found this helpful
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How to increase hair growth? My hair is very thin. So suggest me some helpful home remedies to grow thick nd long hair that too within 6 months. Please suggest useful remedies.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
How to increase hair growth? My hair is very thin. So suggest me some helpful home remedies to grow thick nd long hai...
1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home) 2. Stop using conditioners. Use natural conditioners like egg, yougurt and lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5. Rub your scalp with the juice of white onion. 6. Use a paste of bhringraj on hair. 7. You can use some good hair packs like - fenugreek and yogurt, egg and green tea. 8. You can rinse your hair with organic apple cider vinegar after washing your hair to maintain ph balance of your hair. 9. Hair health depends on the amount of protein in your diet. Foods like chicken, eggs, fish, nuts, dry fruits gives you the required nutrients to keep your skin and hair healthy. So consume plenty of them. Eat things rich in vitamin c like amla and oranges. 10. Drink lots of water to flush out toxins from the body.
2 people found this helpful
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Hloo doctor I have mouth ulcers from 3 days how to get rid from them.Please tell.

BDS
Dentist, Delhi
Hloo doctor I have mouth ulcers from 3 days how to get rid from them.Please tell.
mouth ulcers are temporary they would go.. avoid spicey food.. and apply mycopain on effects site before and after meals..
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I am 18 years old and I got checked from doctor and found that my blood pressure is increased. Upper is 180 and lower is 88. please suggest any method to control it. I don't want to eat any medicine to control blood pressure I only want natural remedy.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Kottayam
I am 18 years old and I got checked from doctor and found that my blood pressure is increased. Upper is 180 and lower...
You need further check ups to determine the cause of high BP before opting to take or not to take any medicines. Please check your B.P in the next 4 weeks and if it remains elevated, you need to do a Renal Function Test primarily. Treatment may be decided later on. Consume less salt, have some fibre rich diet including fruits and vegetables, drink plenty of water and have some garlic daily either added in foods or in raw form.
2 people found this helpful
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How to cure sleep paralysis problem. I have sleep paralysis problem. It occurs on me especially during day time sleep. please help me. I don't have any bad habits like smoking, alcohol consumption and late night sleep. Thank you.

MBBS
General Physician, Ahmednagar
How to cure sleep paralysis problem. I have sleep paralysis problem. It occurs on me especially during day time sleep...
Narcolepsy is a long term neurological disorder that involves a decreased ability to regulate sleep-wake cycles.[1] Symptoms include periods of excessive daytime sleepiness that usually lasts from seconds to minutes and may occur at any time. About 70% also have periods of sudden loss of muscle strength, known as cataplexy. These spells can be brought on by strong emotions. Less commonly there may be vivid dream like images or the inability to move for a period of time during falling asleep or upon waking-up. People with narcolepsy sleep about the same amount of hours per day as people without but the quality of sleep tends to be worse.[1] The cause of narcolepsy is unknown.[2] In up to 10% of cases there is a family history of the disorder. Often those affected have low levels of the neurotransmitter hypocretin which may be due to an autoimmune disorder. Trauma, certain infections, toxins, or psychological stress may also play a role. Diagnosis is typically based on the symptoms and sleep studies, after ruling out other potential causes. Excessive daytime sleepiness can also be caused by other sleep disorders such as sleep apnea, major depressive disorder, anemia, heart failure, drinking alcohol, and not getting enough sleep. My suggestion is to see a psychiatrists.
2 people found this helpful
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I am feeling so weakness in day time & I feels loose motion when I does any work?

BHMS
Homeopath, Faridabad
Hello, Get your blood tested for CBC, ESR, LFT and stool examination done. Share the reports with me. \Meantime, take homoeopathic medicine - China 30/ 3 times a day for 4 days/.
1 person found this helpful
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Powerful benefits of wheatgrass

M.Sc -Food and Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Pune
150 people found this helpful

I have severe toothache in my teeth ,It pains whenever I use that teeth for eating.

DRCH, BHMS
Homeopath, Bareilly
I have severe toothache in my teeth ,It pains whenever I use that teeth for eating.
Check your tooth to dentist. Apply homeopathic plantago mother tincture diluted with equal amount of water on the affected tooth twice daily. Maintain oral hygiene.
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I have been wearing my temporary retainers since 2 months. Because of frequent removal of it, I have got angular cheilitis problem which is in the initial stage. Kindly suggest some ointment for the same.

BDS, MDS
Dentist, Gorakhpur
I have been wearing my temporary retainers since 2 months. Because of frequent removal of it, I have got angular chei...
There are many over the counter medicines for angular cheilitis. You can get triamcinolone acetonide or Kenacort topical gel 0.1%, apply 2-3 times over the affected area, it will take 4- 5 days to heal as the area affected is a movable part so repairing is slow compared to other body parts. Try to clean the area with medicated soap 2-3 times daily till problem is resolved.
4 people found this helpful
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I am suffering from severe hair fall please suggest the best methods to reduce hair fall.

BHMS, Certified in Aesthetic Skin Treatments, Certified in Applied Behaviour Analysis
Homeopath, Mumbai
I am suffering from severe hair fall please suggest the best methods to reduce hair fall.
Thinning, falling and loss of hair are very common problems among persons of all age groups. Hair loss can result from a number of reasons. Among them, genetic predisposition and autoimmune conditions play a major role. Other important causes includes eczema of the scalp, tinea capitis, nutritional deficiencies, thyroid problems, hormonal changes, drugs, fever, stress, medicines used for treating hypertension and cancer. Homeopathic mode of treatment has good scope and can aid regrowth of hair. Homeopathic medicines stimulate the hair roots to promote regrowth. The medicines used in Homeopathy to aid hair regrowth are all of natural origin and therefore, safe for use among persons of all age groups. Homeopathic Medicines are natural and completely safe without any side-effects. The top three on the list of Homeopathic medicines for hair regrowth are Fluoric Acid, Phosphorus and Baryta Carb. Please note that Every case calls for detailed study of the patient individually. There are no disease specific medicines in homeopathy. The exact treatment is determined only on "in-depth" evaluation of the individual case. The medicines mentioned are commonly indicated in hair loss, only for the purpose of information. It is advised not to indulge in any kind of self-medication and consult a qualified Homeopath. Your feedback matters. Thank-you.
1 person found this helpful
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I am suffering from over weight. Please suggest something to get rid of these extra kilos How much should my weight be?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I am suffering from over weight. Please suggest something to get rid of these extra kilos
How much should my weight be?
Thanks for the query. For your height your ideal weight should be 48 kgs. There’s no overnight fix when it comes to healthy weight loss, but you can adjust your lifestyle to promote quick, natural weight loss for the benefit of your health and your appearance. Successful, long-term weight management needs to focus on more than the food you eat and the pounds you lose. It needs to focus on your overall health. Reshape your body and your lifestyle by adopting healthy habits and breaking unhealthy ones. Replace all processed foods in your diet with vegetables, fruits, whole grains, low-fat dairy, lean meats, eggs, legumes, nuts, seeds and seafood. Focus on the variety of whole, unprocessed foods you can eat instead of dwelling on the junk food you eliminated from your diet. Eat smaller portions at every meal and avoid going back for seconds. Take a smaller scoop of rice,  half of a piece of chicken instead of a whole piece and one less egg in your morning omelet, for example. Make time for breakfast every morning. Eating breakfast helps prevent overeating and is a habit of people who successfully lose weight. Pack to-go meals instead of eating convenience foods when you’re not home. Store foods like chopped fruits and vegetables or cooked grains, legumes, eggs and meats in your refrigerator so you always have something to grab when you’re in a rush. Buy fresh vegetables and fruits from the grocery store if you forget to bring healthful food from home. When you can’t avoid dining at a restaurant, opt for a salad as a starter, and always ask for the dressing on the side. Clear soups, lean meats, seafood and grain-based dishes like roti, whole grain bread are other good choices. Exercise for 30 to 60 minutes at least three times per week to build muscle and burn more calories. Pilates, strength training, aerobics, swimming, dancing and yoga or a sport like football are ideal choices. If you’re new to exercising, start with brisk walking and jogging. Adopt physically demanding hobbies like bicycling, hiking, jogging, power walking to promote faster weight loss. If you don’t have time for new hobbies, increase your physical activity with things like walking the dog, playing with the kids or jogging instead of driving to a nearby store or taking the stairs instead of the elevator.
1 person found this helpful
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My aunt is 60 years of age and she is suffering from high cholesterol levels and thyroid problem. What should her diet and health routine consists of?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
My aunt is 60 years of age and she is suffering from high cholesterol levels and thyroid problem. What should her die...
High cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress, take green veg., whole grain.garlic,. Take anti cholesterol medicines . you should be avoid bad habits . Avoid stress. Some Relax during work. Drink more water, high-carbohydrate foods such as potatoes, rice, pasta and bread. You can take Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, avoid oily foods,junk foods, go for walk. Tests every 3 to 6 months.
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Hi. I have thyroid related issues and facing the issue of hair loss from last 2 year what should I do?

MBBS, FCGP, DRM, FEBNM (Europe)
Nuclear Medicine Physician, Mumbai
Hi. I have thyroid related issues and facing the issue of hair loss from last 2 year what should I do?
You have mentioned you are having thyroid-related issues but not provided any specific details. Since you are on tab. Eltroxin, I presume you are suffering from hypothyroidism. Hair loss is one of the commonest symptom of hypothyroidism. I suggest you get your t4 and tsh levels checked.
2 people found this helpful
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