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Dr. Rita Mehra

Gynaecologist, Mumbai

600 at clinic
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Dr. Rita Mehra Gynaecologist, Mumbai
600 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Rita Mehra
Dr. Rita Mehra is a renowned Gynaecologist in Mulund West, Mumbai. She is currently practising at Meher Ambe Nursing Home in Mulund West, Mumbai. Book an appointment online with Dr. Rita Mehra on has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 27 years of experience on You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.


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Meher Ambe Nursing Home

Raj-Sneha, Tambe Nagar, SN Road, Mulund West. Landmark: Opp. Rationing Office, MumbaiMumbai Get Directions
600 at clinic
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My Girlfriend's period is irregular for the last 9 months because of the ovarian cyst. What can we do now? Doctor suggested her to get married quickly and take a baby. But if she get married now her study will be hampered and her dreams will be ruined. So give any suggestion doctor, please.

MSc Applied Biology, Diploma in Naturopathy
Ayurveda, Delhi
My Girlfriend's period is irregular for the last 9 months because of the ovarian cyst. What can we do now? Doctor sug...
Most ovarian cysts in young women are "functional cysts", which evolve from a follicle that you ovulate from, then grow and finally resolve spontaneously over several weeks......If taking hormonal treat ......imbalance in ovarian hormones treat is as advised by doctors below ....lot of water /right nutrition /detoxification with natural anti-oxidants /yoga/ meditation why discontinue .....which will be power ....
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Can you tell me medicine to delay my periods for 2-3 days but without any side effects. And from when I should take it. Period cycle is 29-30 days. Patient is a mother and younger baby is 1 year old.

General Physician, Mumbai
Can you tell me medicine to delay my periods for 2-3 days but without any side effects. And from when I should take i...
If the lady is feeding her baby than medicine should not be given and otherwise can take tablet ovralL after clinical examination.
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Hello sir, my weight is 60 kg nd become bit fat nd now I am planning to have a baby. Is this weight is good to carry for conceiving my height is 5.1 please suggest me.

Dietitian/Nutritionist, Hyderabad
Hello sir, my weight is 60 kg nd become bit fat nd now I am planning to have a baby. Is this weight is good to carry ...
Being a dietitian my views: there is no single diet chart for everyone. To plan a specific diet we do collect lot of information like height, weight, food frequency, digestive history, medical history, likes, dislike, lifestyle, eating habits. Remember one thing to follow a diet it should be personalized according to person's body type and not generalized. Starting with there is no pills or powder or shake which can help you to lose weight in a healthy way. To lose weight eat an hour within walking up and dinner at least 2 hours before you sleep. Avoiding eating anything after dinner. Breakfast should be your king size have good complex carbohydrates and protein rich. Eat every 2 hours small frequent meal do help in weight loss. And do not overeat. One can come to ideal body weight with few lifestyle modification. Have green tea only 2 cups a day. For exercise I would say diet plays 80 % role and exercise plays 20 % role in losing weight. Personal advise on gym. You should not make your body habituated with machines rather do simple walk or surya namaskar or planks. So only with healthy eating one can lose weight.
1 person found this helpful
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FFIM, Bachelor of Unani Medicine and Surgery (B.U.M.S)
Sexologist, Hyderabad

Azoospermia is the medical condition of a man not having any measurable level of sperm in his semen. It is associated with very low levels of fertility or even sterility. It occurs in 5% of infertile men. There are many causes, to evaluate this need through review of present and past medical problems, past surgery, medications, family history physical examinations etc. Need blood tests for testosterone and follicle stimulating hormone (FSH),  two semen samples are needed. With each sample, a standard semen analysis is performed. If no sperm are found, then the semen sample undergoes an additional evaluation in which the sample is “spun” down in a centrifuge to concentrate small numbers of sperm at the bottom of the tube. This “pellet” of the ejaculate is then examined thoroughly for sperm by an experienced lab technician. If 10 sperm or even 1 sperm is present in the pellet analysis, then conditions such as reproductive tract obstruction are painlessly disproved. If, based on the above evaluation, it is not entirely clear as to whether there is a problem with sperm production or one of a blockage in the ducts of the reproductive tract, then the next step is to examine the testis itself and assess sperm production. This can be done in several ways, but the classic approach is to perform a testis biopsy under local anesthesia. The other causes are Primary testicular failure, Klinefelter syndrome, Varicocele effect, Diabetes mellitus, Pituitary suppression, drug induced (anabolic steroids, alcohol, glucocorticoids), Sickle cell anemia, Testosterone supplements, Ejaculatory duct obstruction, Obstruction, congenital absence of the vas deferens (CAVD), Ejaculatory duct obstruction, Undescended testicles at birth, Sperm autoimmunity,Severe illness (cancer, kidney or liver failure), Vasectomy, Epididymitis,etc.

  • Treatment  depends on the causes above,but the most important is to maintain health by proper nutritious diet (to produce balanced hormones and healthy sperms), exercise, maintain healthy life style.
  • Beside these there are several herbs and fruits are very usefull.
  • 7 dry dates to be boiled in glass of milk and take every day morning after food.
  • Some Unani herbs. Gookhru, Mosli sufaid, Satawar, Khulanjan, Asgandh and Pamba dana are very usefull, make powder of these herbs with equal quantity and take one tea spoonful 2 times a day before food.
  • Avoid stress and mental tension and do proper exercise and early morning walk for half an hour.


14 people found this helpful

Dear sir, I am 30 years male, married before 3 years, we trying conceive a child but unable, I had consult doctor and came to know that I have zero sperm count before 2 yrs, as per dovtor advice I hv done testicular biospy and found partial arrest, then I did my microscopic vea by urologist (andrologist), but same result till now, I am have good time sexual relationship with my wife but now I am hopeless. Please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Greater Noida
Dear sperm count can be increased with ayurvedic treatment. Don't hopeless. We are all God's creation and God has given us production power. Your case needs to be examined on many parameters. You may seek consultation in private.
2 people found this helpful
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PCOD - What Diet Must You Follow?

Master of Science (Diabetics & Food Services Management)
Dietitian/Nutritionist, Bangalore
PCOD - What Diet Must You Follow?

A rising number of teenage girls in the country are getting affected with Poly Cystic Ovarian Disease or PCOD. Though an advanced menarche has become very rampant these days, there are many young women who are suffering from a delay in menarche which in turn is leading to PCOD as opined by gynaecologists. Obesity and sedentary lifestyle among young people have caused a rapid doubling of PCOD cases in the past five to eight years.

Occurrence and Symptoms:

Gynaecologists report that they get at least 15 fresh instances of PCOD cases, and a considerable number of teenagers aged 16-17 are not getting their menarche. Such patients are recommended to take a strictly balanced diet which will help them to lose weight. Initially, their mothers think that they would experience their menarche in proper time, but some girls are diagnosed with PCOD when taken to a family gynaecologist. Even worse, they could never imagine that their obesity can pave the way for such a grave health issue. PCOD can cause numerous other problems like delayed and irregular menses, rapid weight gain and tremendous difficulty in losing weight, developing acne and blocked skin pores.

Furthermore, it leads to thinning of hair and excessive growth of hair on chest, back and face. Infertility, continual miscarriage, high blood pressure and high blood sugar are also common with PCOD.

Help yourself with the right diet:

There is no proven evidence regarding the cause of PCOD though gynaecologists are of the opinion that some females possess a predisposition to this disease, and it may run hereditarily in the family. You can alleviate your PCOD symptoms to a considerable extent by regulating your diet properly.

Have loads of fruits and green leafy vegetables and try to abstain from dairy products as many experts believe that dairy products are a direct cause of an increase in insulin levels, which can aggravate skin troubles along with other PCOD symptoms. Avoiding red meat and eating lean meat instead will help the condition and reduce the chances of infertility. It is always recommended to avoid hydrogenated and saturated fats, which are normally found in animal and dairy-based food. Try to put a stop to cheese, cottage cheese, clarified butter, pork, lamb, beef, etc. and certain baked products like cookies, cakes and fudges as they will trigger a rise in your blood sugar and cholesterol levels.

The following dietary tips can be helpful with the condition:

  • High levels of the insulin hormone causes PCOS symptoms like high blood sugar, increased hair growth, weight gain etc. So, refined foods rich in fat and carbohydrates should be consumed in small amounts.
  • Whole foods in their natural, uncooked form should be consumed fruits, vegetables, nuts, beans etc. These are low glycemic foods that reduce the glucose circulation by insulin.
  • Green vegetables have antioxidants. These are good for women with PCOS because they have a high amount of oxidative stress.
  • Your daily diet should contain at least 30 grams of fiber to improve the digestion process and remove toxins.
  • Soy products should also be avoided, especially if you are trying to conceive, because they interfere with the ovulation cycle.
  • Processed fat is harmful but essential fatty acids found in avocado, fish, olive oil and nuts are important for the body.
  • High levels of male hormones also cause high cholesterol. So foods which have high saturated fats like butter, cream, coconut oil and fatty meat should not be included in the regular diet of women with PCOS.
  • Protein-rich foods like lean meat, fish, legumes, whole grains are beneficial as protein can stabilize blood sugar. These foods also keep you feeling full and prevent over-eating.

In case you have a concern or query you can always consult an expert & get answers to your questions!

2352 people found this helpful

Sir I had unprotected sex with my girl friend on 18 Feb and her period had done on 13 Feb but still now her period had not yet done,and she did not take any Medici still now,so please give me a helpful solution according to my situation,and please give some solution if pregnancy test is positive

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
First test for urine at home and don't worry even if it comes positive. You still can have the solution. But use contraception in future.
1 person found this helpful
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Her right Breast started pain since 3-5 days and gradually increase so I examine and find some memory lobes are swelling and fill hard mass which painful when it press so suggest what I do for her.

MBBS, MD (Medicine), DM (Neurology)
Neurologist, Delhi
See a lady doctor to get your breast examination done properly for further advice (it lis not'memory lobes' but mammary)
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Wat are the earliest sign of pregnancy if we had sex on 15 june or 22 june? , her period was supposed to start on 26 june, nd are bad cramps nd pimple like on stomach signs of pregnancy?

Fellowship In Minimal Access Surgery, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Hyderabad
Hi lybrate user, if her periods r regular n she has missed her periods, she can do pregnency test n check. Early pregnency symptoms r vomiting sensation, vomitings, weekness and abdominal cramps. Umay not see these symptoms so early sometimes.
1 person found this helpful
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