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Dr. Rita B Singh

Ayurveda, Mumbai

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Dr. Rita B Singh Ayurveda, Mumbai
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Rita B Singh
Dr. Rita B Singh is one of the best Ayurvedas in Mulund West, Mumbai. You can consult Dr. Rita B Singh at Dr Rita Singh's Clinic in Mulund West, Mumbai. Save your time and book an appointment online with Dr. Rita B Singh on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 42 years of experience on Lybrate.com. Find the best Ayurvedas online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi
Professional Memberships
Indian Medical Association (IMA)
Bhandup Medicos

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Khindipada, Dargah Road, Mulund West, Landmark: Near Shivsena Office, MumbaiMumbai Get Directions
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I am 19 years old. I got pimples on my face. What is reason for appearing pimples and what should I do to reduce pimples and also have dandruff though I bath head 2 times per week I did not reduce it is there any solution.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 19 years old. I got pimples on my face. What is reason for appearing pimples and what should I do to reduce pimp...
Hi apply pranacharya face glow on your face for 15 minutes then wash it with warm water. Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with chandrika soap.......
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I need help. My back hurts when I get up or when I sit. It hurts alot. Please help me. I cant sleep. I cant work now tell me what to do. I really need your help.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I need help. My back hurts when I get up or when I sit. It hurts alot. Please help me. I cant sleep. I cant work now ...
Homoeopathic medicinee REPL-18 BACKACHE DROPS ( REPL) Drink 10 drop in 20 ml freh water 3 time daily HAEMOCAL ( SBL) Chew 4 tab twice daily Drink 2 glass milk daily Prohibit from climbing sstairs
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I have anger management problems. I get angry at the slightest things and I shout. I also feel very restless. I keep on moving. I can not sit or stand at one place. I am always anxious and I can't figure out why. I want a remedy for my anger and anxiety.

MD - Psychiatry
Psychiatrist, Chennai
I have anger management problems. I get angry at the slightest things and I shout. I also feel very restless. I keep ...
Below I have given some anger control tips, if they don't work consult a psychiatrist and take a course of mediations to get your anger under control. All the best. 1. Think before you speak In the heat of the moment, it's easy to say something you'll later regret. Take a few moments to collect your thoughts before saying anything and allow others involved in the situation to do the same. 2. Once you're calm, express your anger As soon as you're thinking clearly, express your frustration in an assertive but nonconfrontational way. State your concerns and needs clearly and directly, without hurting others or trying to control them. 3. Get some exercise Physical activity can help reduce stress that can cause you to become angry. If you feel your anger escalating, go for a brisk walk or run, or spend some time doing other enjoyable physical activities. 4. Take a timeout Timeouts aren't just for kids. Give yourself short breaks during times of the day that tend to be stressful. A few moments of quiet time might help you feel better prepared to handle what's ahead without getting irritated or angry. 5. Identify possible solutions Instead of focusing on what made you mad, work on resolving the issue at hand. Does your child's messy room drive you crazy? Close the door. Is your partner late for dinner every night? Schedule meals later in the evening or agree to eat on your own a few times a week. Remind yourself that anger won't fix anything and might only make it worse. 6. Stick with 'I' statements To avoid criticizing or placing blame which might only increase tension use "I" statements to describe the problem. Be respectful and specific. For example, say, "I'm upset that you left the table without offering to help with the dishes, instead of, "You never do any housework. 7. Don't hold a grudge Forgiveness is a powerful tool. If you allow anger and other negative feelings to crowd out positive feelings, you might find yourself swallowed up by your own bitterness or sense of injustice. But if you can forgive someone who angered you, you might both learn from the situation. It's unrealistic to expect everyone to behave exactly as you want at all times. 8. Use humor to release tension Lightening up can help diffuse tension. Use humor to help you face what's making you angry and, possibly, any unrealistic expectations you have for how things should go. Avoid sarcasm, though it can hurt feelings and make things worse. 9. Practice relaxation skills When your temper flares, put relaxation skills to work. Practice deep-breathing exercises, imagine a relaxing scene, or repeat a calming word or phrase, such as, "Take it easy. You might also listen to music, write in a journal or do a few yoga poses whatever it takes to encourage relaxation. 10. Know when to seek help Learning to control anger is a challenge for everyone at times. Consider seeking help for anger issues if your anger seems out of control, causes you to do things you regret or hurts those around you.
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I am suffering from viral fever from last 3days. I have taken crocin tablet today, but no change is seen. How can I get cure?

MBBS
General Physician, Cuttack
I am suffering from viral fever from last 3days. I have taken crocin tablet today, but no change is seen. How can I g...
1. Take one tablet of crocin advance sos upto a maximum of three tablets daily after food 2. Cold sponging sos 3. Drink plenty of water 4. Take rest 5. If no relief do blood examination like esr, cbc, widal/ typhidot test, blood for mp/malaria antigen and dengue antigen (ns1) test, urine re/me after consulting physician and follow the advice and treatment.
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Jab mai 17 ka tha tab se mere baal safed hone lge. Ab Mere 50% baal safed ho gye hai. Agr mai Acid phos 200 ka 1 Mahine tak pryog Kroon To mere baal kaale ho jayege? Ya fir kitne din me kaale honge? please mere baalo ko kaala kar do. Mai bhut preshan hu plz.

Diploma In Dermatology And Venerology And Leprosy (DDVL), Fellowship in Dermatosurgery
Dermatologist, Belgaum
Jab mai 17 ka tha tab se mere baal safed hone lge. Ab Mere 50% baal safed ho gye hai. Agr mai Acid phos 200 ka 1 Mahi...
White hair are mainly due to hereditary factors. There first thing I would like to clear is there is nothing available to make the already white hair into black except hair colours. If at all you want to opt for hair colour go for a colour which is free from ppd rather then ammonia. Ppd is the main root cause for most hair colour allergies not ammonia. There are medicines available which claim 30-40% reduction in the development of grey hair in future if you use them for a period of 6 months. But the sad part is neither you know nor I know what % of your hair are going to turn grey in next 6 months. And make a note if you are planning to colour your hair, don't apply the colour over the roots and scalp and preferably avoid the unseen hair from colouring.
4 people found this helpful
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Hi, I've a 5 month baby. I think that my breast milk supply is not enough for my baby. So I want to know how I can increase my breast milk supply. Means what food I should take or anything else to increase breast milk?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Hi, I've a 5 month baby. I think that my breast milk supply is not enough for my baby. So I want to know how I can in...
There are no such medications I am afraid. However you can try reglan tablet 10mg thrice daily for 5 days and see if this helps. This is an antiemetic and is not used for this purpose ; though a few of my patients have benefitted.
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For at around 4 years I was taking antipsychotic medicine sulpitac 50. Now I stop taking that medicine. Now I am taking homeopathic medicine acconitum nappellous 30. Now I am feeling good. But sometime I feel anxious although I can manage that. I am so much concern about my behavior. Nowadays I am feeling very harder to talk with people with eye contact. And even I can not talk with eye contact with children also. I think my eyes are to big to them while I talk with someone with eye contact. I feel very sad for this. I know it is social phobia. How can I solve this problem? I am also doing some yoga.

M.Sc Applied Psychology, Advanced Diploma Child Guidance & Counselling
Psychologist, Delhi
For at around 4 years I was taking antipsychotic medicine sulpitac 50. Now I stop taking that medicine. Now I am taki...
Dear Lybrate user. It's good that you are concern about your mental health and actively taking concrete step to improve that. I think you should also start taking some one on one sessions with Clinical Psychologist. There are therapies which could help you. Other then taking one on one sessions. As you said you do yoga. Try doing Yoga with some family member or any friend. Try to do first with one person and slowly incorporate group of 2-3 people. This will help you giving exposure to interacting with people. You can practice talking in front of the mirror. Start with some small conversation like introducing yourself. While standing in front of mirror try make eye contact with your reflection. Another thing you can try is joining some hobby club. Choose something which is your cup of tea. May b singing or dance or theatre. You can join reading club. All these wil help you. Take small step, break your tasks and soon you will overcome your anxiety. Take Care.
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My wife had hysterectomy in june 13 in which ovaries and uterus were removed.Of late she is experiencing burning sensation during intercourse. Further any diaetry /medicinal supplement o mitigate the side effects of this operation

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
I have self made specialised tablets to cure burning sensation during intercourse. Kindly visit my clinic or contact us at 9270777731 Regards Dr.Omkar Balkrishna Shahapurkar
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My 3 question 1.Change hair shampoo & conditioners cause any problem? 2. Change toothpaste cause any problem ? 3. Change hair oil cause any problems ?

Certified BPS Dentist
Dentist, Trivandrum
My 3 question
1.Change hair shampoo & conditioners cause any problem?
2. Change toothpaste cause any problem ?
3. Cha...
Any toothpaste is ok but the brushing method is more important. Its well and good if you use one contains fluorides provided you don't have dental flourosis.
2 people found this helpful
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I got pimples and blackheads on my face I tried many face wash but not effect yet. Can you please help me with this?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I got pimples and blackheads on my face I tried many face wash but not effect yet. Can you please help me with this?
•Mix some honey, yogurt, salt and lemon juice and keep it in the bowl or jar. •Now scrub the area affected. Apply this natural mixture evenly. •You may also mix rosewater or milk with your lemon juice to have a facial cleanser. •Apply this every day for up to 10-12 days.
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Summer Tips for Hair

MBBS, DDV
Dermatologist, Mumbai
Summer Tips for Hair
  • It is essential you cover your hair with a hat or a scarf during summers. This protects it from the harmful UV rays and it also helps in retaining moisture.
  • Keeping your hair in a loose hairstyle works wonders during the summer. It helps air out your locks and prevents the accumulation of sweat.
  • Avoid washing your hair too much during this season; it strips your hair of the essential oils that moisturize it naturally.Also use mild shampoos.
  • Resort to air-drying your hair as much as possible. That’s because blow-drying makes your hair frizz up.
  • Don’t forget to or skip conditioning; it helps de-frizz your hair during the humid season. Also, opt for deep conditioning at least once a week.
  • This is a great hack. After applying sunscreen on your body, simply run your fingers through your hair and let the residual sunscreen protect your hair from UV rays.
  • Don’t brush your hair, use a wide-tooth comb instead. These tend to be way less harsh when it comes to untangling your locks.
  • Summer is the best time to trim your tresses. That’s because the likelihood of splint ends forming is higher in summer.
  • Your hair is also a reflection of your lifestyle. Which is why a balanced diet and healthy exercise regimen will add a sheen to your hair.
  •  Summer makes you sweaty and want to shower a lot. However, ensure you use a shower filter so that any impurities that may be present in the water don’t hurt your hair.
  •  What with pollution already working its black magic on your hair, the last thing you need is to let stress get to you. That’s because stress causes hair loss; stay calm.
  • Another important summer hair care tip is to give heat styling a break. Opt for natural styling instead.Consult a board certified trichologist for hair issues.

 

1 person found this helpful

Dear sir My height 5.8 and my weight is 45 kg so I want to increase my weight please tell me.

MSc
Dietitian/Nutritionist, Hyderabad
Dear sir
My height 5.8 and my weight is 45 kg so I want to increase my weight please tell me.
1) eat foods rich in protein like milk and milk product, eggs, chicken, meat. 2) eat energy dense foods like nuts, dates, potato, halwa, kheer etc. 3) eat fruits high in energy like banana, chickoo, sitaphal, mango, grapes. 4) eat two servings of pulses in a day esp. Soybean and urad dal. 5) have proper rest.
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I eat a lot of stuff throughout the day. But still I am thin. Can you suggest some measures to grow fat?

BAMS
Ayurveda, Ambala
I eat a lot of stuff throughout the day. But still I am thin. Can you suggest some measures to grow fat?
Dear, you can easily gain weight by following methods: - 1. To gain weight, your digestion should work properly for proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. 6. You can try protein powders like milk powder, soya protein for weight gain by taking 1 tea spoon added in milk once a day. I assure you that you definitely gain weight fastly by following them. Be healthy
1 person found this helpful
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I am 20 and I have been suffering from migraine since 4-5 years. Actually no doctor detected it as migraine before. Now about 1 month ago an Rheumatologist detected it as migraine. I have been taking medicines since 2 months but they are not much effective.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Migraine is not a disease it could be well managed with proper balanced diet and avoid stress anxiety and anticipating the things do regular physical activity and breathing exercises for about 30 minutes regularly or do contact me for further assistance best wishes.
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I am 25 years old girl, my weight is 44 and Height 5 fit 3 inch nd I have eye dark circles and I could not sleep well, feeling very low alway nd having pain in my knees I am looking at 21 & in mature Please give what I should do?

MS - Ophthalmology
Ophthalmologist, Rewa
I am 25 years old girl, my weight is 44 and Height 5 fit 3 inch nd I have eye dark circles and I could not sleep well...
Dear l you :- you r suffering from dark circle bellow eye. Take aerobic exercise, eat coloured fruits & vegetables & plenty of water.
1 person found this helpful
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Sir, I'm 22 and I'm losing my hairs, i'm balt, I want full hairs on my head, what can I do, If I do hair growth treatment, any harmful on brain any side effect in future.

Dermatologist, Sonipat
Sir,
I'm 22 and I'm losing my hairs, i'm balt, I want full hairs on my head, what can I do,
If I do hair growth treat...
Hi, You are probably suffering from male pattern baldness. Initially avoid stress and have balanced diet with atleast 50-60g of protein in your diet. Start taking biotin supplements and good antioxidants, use peptide solutions twice daily and avoid using SLS contain shampoos. If this doesn't help you can go for mesotherapy, dermaroller or PRP therapy. Hope I was of some help. Take care and stay healthy.
2 people found this helpful
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I am fair person and I have brown freckles do they go or do homeopathy cures recently m treating it with homeopathy.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am fair person and I have brown freckles do they go or do homeopathy cures recently m treating it with homeopathy.
There are plenty of products available in the market for external use, which can reduce the pigmentation and lighten or even eliminate the freckles. There are products that can hide them temporarily but hiding the freckles is not the answer. They must be treated properly. Freckles can also be effectively and conveniently treated by internal use of homeopathic medicines. This is one of those conditions that can be easily treated in a few weeks.---------- homoeopathic medicine------------- sepia 30 (dr. Reckeweg) drink 2 drops in 1 spoon fressh water twice daily for 30 days------------ glow-aid fairness cream (adven) apply in circular fashion in morning nd at night bloome-203 soap (bioforce) wassh face with this soap before applying glow-aid cream suncare cream (bakson) apply 30 minutes before going outsside nd again reapply after 3-4 hrss after washing with bloome-203 soap----------------------- it will be good if you pleae send me your picture showing those pigmented spots on your face------------
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Hii sir/ madam I ride bike everyday Due to hurry I sometimes forget to carry mask to cover my face Though I wear helmet My face has become tanned a lot And my whole hand is tanned Please suggest me some medicines to remove tan quickly as I have my engagement shortly.

MD - Skin,VD & Lepxsy
Dermatologist, Hyderabad
Hii sir/ madam
I ride bike everyday Due to hurry I sometimes forget to carry mask to cover my face
Though I wear helm...
Hello, use sunscreen minimum of SPF 30 regularly 30 min before going out. You can also go for chemical peels which will take 4-6 sessions with a time interval of 15 days between each session by visiting your nearest dermatologist.
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A monkey jumped on my arm. It seems mad. It didn't bite me or scratch. There's no sign of wound. Should I take anti-rabies vaccine?

MD - Paediatrics, MBBS
Pediatrician, Jaipur
A monkey jumped on my arm. It seems mad. It didn't bite me or scratch. There's no sign of wound. Should I take anti-r...
Though as per guideline vaccine only to be given when there is any short of scratch according to grading.. in your case in no such thing can avoid it..
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I am suffering from osteoporosis from last 1 year. Is there any treatment available for complete cure of this disease.

Diploma In Orthopaedics (D. Ortho)
Orthopedist, Amravati
yes ,osteoporosis needs long term treatment as well as diet changes....consult me for detailed prescription
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