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Dr. Risikesh

MD - Ayurveda

Ayurveda, Mumbai

14 Years Experience  ·  at clinic
Dr. Risikesh MD - Ayurveda Ayurveda, Mumbai
14 Years Experience  ·  at clinic  ·  ₹ online
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Risikesh
Dr. Risikesh is an experienced Ayurveda in Mumbai, Mumbai. He has helped numerous patients in his 14 years of experience as a Ayurveda. He is a qualified MD - Ayurveda. You can consult Dr. Risikesh at Dr Gaitondes Clinic in Mumbai, Mumbai. Book an appointment online with Dr. Risikesh and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 29 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MD - Ayurveda - Mumbai University - 2002
Languages spoken
English
Hindi

Location

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B 47/187 Gaitondes Clinic Kalina Sunder Nagar Opposite Gurudwara Lane Muncipal School Playground Kalina Mumbai - 400098Mumbai Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I want to reduce my weight know i am 80 kg but my age is 18 so I feel so guilty pls help for me doctor.

BHMS
Homeopath
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I want to reduce my weight know i am 80 kg but my age is 18 so I feel so guilty pls help for me doctor.
Hello, homoeopathy has the best answer for your query. You can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. Fatoline drops from haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4. Take 1 cup of green tea in the eveninng daily. 5. Do surya namaskar, yoga asans. 6. Avoid sweets, oily, spicy, junk food, chocolates. 7. Drink plenty of water daily. 8. Eat good quantity of green vegetables, salad and fruits.

I want to know the general cost of getting a braces. Its duration. Will it change the shape of my mouth?

Certification In Smile Makeover, BDS
Dentist
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I want to know the general cost of getting a braces. Its duration. Will it change the shape of my mouth?
The cost depends on the case. Ranging from 15 thousand to 40 thousand. Duration also ranges from 1 year to 2 year its done for aligning the teeth in correct way.

I am too slim I eat daily too much food but no effect on my body what to do ?

Vaidya Visharad
Ayurveda
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I am too slim I eat daily too much food but no effect on my body what to do ?
Eggs contain a good amount of calories, fat and protein and are a popular food among people who wish to increase their weight. The protein in eggs give the body building blocks for muscles, while the fat provides energy. For best results, eat more of the egg white than the egg yolk. Simply eat the white part of about three or four eggs daily. You can eat egg-white omelets or scrambled egg whites for breakfast daily for at least one month. Note: do not eat raw eggs, which can cause serious health problems.

MD, BHMS
Homeopath
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Drink lot of WATER every day it is God's one and only creations which flush out all toxins in our body.

My height is 5" 2 and my weight is 98 kgs I want to loss my weight to 65 kgs what type of diet I should take nd what kinda exercises I opt for reducing weight.

MSc
Dietitian/Nutritionist
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My height is 5" 2 and my weight is 98 kgs I want to loss my weight to 65 kgs what type of diet I should take nd what ...
Hi karishma firstly, start doing surya namaskar in morning and start eating triphla chooran (natural medicine) in morning empty stomach with luke warm water. Start a fruit dieting every alternative day, means you have to eat fruits every alternative days & normal fruit every other alternative days. Avoid late night dinners and try to eat nothing after sunset. Sit in vajrasana after every meal you eat for 10 minutes. Walk atleast 30 min in morning.

How to gain weight should I try different diet . My weight seems to be really worry for me pls help me sir/madam.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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How to gain weight should I try different diet . My weight seems to be really worry for me pls help me sir/madam.
In order to increase your weight you can start taking ayurvedic weight gain agents. Such as shatavari ashwagandha kalmegh vidarikandha. All these have to be take in proper quantity under the supervision of a doctor. You can msg me if you want to take our easy weight gain package.

I'm. Getting my 3rd molar teeth and not able to eat anything pls give me a solution.

MDS - Periodontics, BDS
Dentist
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I'm. Getting my 3rd molar teeth and not able to eat anything pls give me a solution.
Take soft semi solid diet gargle with luke warm water with little salt in it 3-4 times daily for 3 days. You can apply anesthetic gel locally. Take some pain killer. Ke yourselves hydrated.

I had something pimple like structures on my fingers so I consulted a dermatologist who cauterised it. Now something water like is coming out of those structures. What to do help.

BSc
Ayurveda
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I had something pimple like structures on my fingers so I consulted a dermatologist who cauterised it. Now something ...
It's knowan as exima a skin problem. Avoid too soalty food, spacy. Take proper treatment it takes lot of time.

Hello doctor. I am having white spots on my face. What should I do doctor. Please help me out. It is looking damn weird. your my last option for curing this. I need your help.

BHMS
Homeopath
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Hello doctor. I am having white spots on my face. What should I do doctor. Please help me out. It is looking damn wei...
Hello. White patches/ dots on your skin are a common type of depigmented skin lesion associated with an infection, allergy, or autoimmune disorder. One common cause of white spots, or hypopigmentation, is a fungal infection of the skin known as tinea versicolor (associated with other symptoms, such as itching or dryness on or around the white patches). This fungal infection is not contagious and can be treated easily with over-the-counter medications. The white spots and patches can also be becuase of deiciency of vitamin D (for which 15-20 minutes of exposure to early morning sunlight without sunscreen is needed, 3-4times a week). Or else they could be idiopathic (i.e., without any cause). Please tell me other symptoms like about sensation on the area, since how long do you have this patch, any family history of white patch, etc. Meantime, you can start with homoeopathic Rx - Cina 1M/ one dose daily at night and Ars. Sulph. Flavum. 200/ twice daily for 20days (as it is safe). Apply a good brand's sunscreen with SPF 40 on the skin (specially the white patches/ spots) 20-30 mintues before getting out under the sunscreen and re-apply it after 3-4 hrs. Again.

6 Mistakes Most Women Make That Affect Their Breast Health

MS - Obstetrics and Gynaecology, MBBS
Gynaecologist
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6 common mistakes most women make that endanger their breast health

Good breast health is very necessary for a woman to avoid the risks of getting breast diseases, most particularly breast cancer. But there are some common mistakes most women make without knowing that they contribute to the threats of breast diseases. Read on to know which common habits may be bad for your breast health and what lifestyle alterations you can make to avoid them.

1. Not taking requisite care of your breasts with increasing age

The chances of developing diseases like breast cancer increase with age, especially as you enter the 40s and 50s. Most women don't consider their chronological age with requisite seriousness and this can expose them to higher risks of breast diseases. As you hit 40, you should sincerely make it a habit to get regular clinical exams to maintain proper breast health.

2. Not considering an annual mammogram

An x-ray of the breasts is known as a mammogram which is usually performed to detect premature symptoms of breast cancer. Studies reveal that a large number of women do not consider getting an annual mammogram done even after the age of 40. Experts are of the opinion that this can be threatening to your breast health as a delay of even a few months can result in developed and undetected breast cancer symptoms. So, it is recommended that after entering your 40s get a mammogram done after every year.

3. Not keeping track of your weight

According to researchers, women who have bmi (body mass index) more than 25 are considered obese and have greater chances of developing breast diseases in comparison to women having a balanced weight. The risk rises due to increase in the formation of oestrogen caused by the greater number of fat cells. Increased level of oestrogen is responsible for the growth of 'hormone-receptor-positive' type of breast cancer. You should try to eat healthy and regularly monitor your weight to avoid obesity.

4. Avoiding exercise

Avoiding exercise can have adverse effects on your breast health. Studies prove that women who exercise for about 4 to 7 hours every week have lower chances of developing breast diseases. This is due to the fact that regular workout ensures limited blood levels of the hormone 'insulin growth factor' which significantly influences the growth and behaviour of breast cells. So, start exercising from today to stay fit and maintain proper breast health.

5. Drinking too much alcohol

Regular consumption of alcohol increases risks of breast cancer as it causes damage to the DNA in cells. Moreover, it raises levels of oestrogen and other hormones responsible for triggering 'hormone-receptor-positive' breast cancer. You can avoid this risk by keeping your alcohol consumption to moderate levels and reserved for special occasions.

6. Exposing yourself to too many chemicals in the form of cosmetics

Most women use too many cosmetic products containing certain chemicals that increase their chances of developing breast diseases. This happens because often these chemicals tend to disturb the hormonal balance of the body by mimicking or blocking certain hormones.

If you would like to consult with me privately, please click on 'consult'.
Related Tip: 10 Ways To Handle Breast Pain - Must Know For All Women
6 Mistakes Most Women Make That Affect Their Breast Health

BDS
Dentist
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Dental Powders (red misri, black misri , tobacco,etc) are 21 times more abrasive to your tooth causing wear and tear of your tooth leading to sensitivity and pain. Thus use of fluoridated toothpaste is recommended.

I am 32 years old. Last 4 days in the night I am suffering fever. I do not understand whai I should do?

BHMS
Homeopath
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I am 32 years old. Last 4 days in the night I am suffering fever. I do not understand whai I should do?
Hello, first of all you should take rest for 1-2 days so that your body can fight with underlying infection wth its full immunity and start the below medication:- take gelesemium 200, twice daily. Take eupatrium perf 200, 5 drops thrice daily. Take antifebrinum 3x, 2 tabs, thrice daily. Take alfavena malt, 1 tsf, thrice daily. Drink lots of water and take light homemade food like dalia and khichdi, avoid oily, spicy, fried, junk and cold drinks. In case of high uncontrollable fever, don't panic you should do cold sponging to lower down the temperature. If fever does not goes then go for a set of blood tests. Revert me with feedback. Take care of your health. Good day.

I am diabetic My face looks dull Please suggest how the glow om my face regained

Vaidya Visharad
Ayurveda
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Dear, Diabetes is often called the silent killer. Diabetes, is a metabolic disease in which sugar does not get metabolized properly in the body. This means that the blood sugar levels continue to be high, threatening the normal functioning of the body. According to Ayurveda There are 20 forms of Diabetes : 4 are due to Vata, 6 result from Pitta, and 10 are caused by Kapha. But Diabetes (MADHUMEHA) is.Mainly kapha dosha disease. Poorly managed diabetes can lead to a host of long-term complications like :- Heart attacks, Strokes, Blindness, Nerve damage, Amputation of Limb. Impotency in men.Visit us at www.Malhotraayurveda.Com

Hello sir, I am pawan. My body colour so difficult because my neck under colour pour white and neck up Colour brown and I am daily early morning to use - drinking water in Coper glass, neck ,face and my hand apply 1 tablespoon bacon or milk mix and apply in 10 days. I am daily work out to gim in evening to one month. Please doctor solution to my neck up colour.

MBBS
General Physician
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Hello sir, I am pawan. My body colour so difficult because my neck under colour pour white and neck up Colour brown a...
Dear lybrate-user please go to good male saloon and do cleansing and bleaching. That will do best apply cutilite cream on neck, after testing on forearm.

I am unable to sleep at night due to headache. Please help me with your suggestion.

MBBS, MBA (Healthcare)
General Physician
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I am unable to sleep at night due to headache. Please help me with your suggestion.
take crocin pain relief one sos. check your BP . check your eye sight. take proper rest and sleep. consult again if not ok.

I have pcod problem, the count is 8. Have irregular periods like 3 month once. I had thyroid problem. I was taking homeopathy medicine For both thyroid and pcod. Now tsh is 3: 36. Doc told you no need to Take medicine For thyroid. Ydy I took 4 d scan to check pcod level. That Time one dominant follicle founded in my ovary. Doc gave me home medicine to reduce pcod and to get regular periods. What can I do. Please tell. Can I do pregnancy plan now. With this pcod problem. And while taking tablets. Will pcod or regulating periods medicine will affect my pregnancy. Please tell. I am so confused. Even if I get conceive also, will these medicine affect my child.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I have pcod problem, the count is 8. Have irregular periods like 3 month once. I had thyroid problem. I was taking ho...
Although PCOD is not treatable but many a times during pregnancy nd after delivery PCOD is treated automatically.There r very good nd effective hopmoeopathic medicines which helpss to lessen the effect of PCOD nd also effective in females who wants to conceive.So I will; suggest you to go for homoeopathic treatment.

I got in depression while exams are going on and also during exams, what's a solution for this?

PG Dip(psycosexual diseases), MBBS
Sexologist
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I got in depression while exams are going on and also during exams, what's a solution for this?
Who ever undergo any examination they feel fear from inside some show snd some are successful in hiding it. If you are regular in class and studies then what ever question come it is assured you will going to solve 80% paper. Rest 20% decide the position in class. You pass with flying coloursthis is time tested formula. If your prepartion is not regular than you can solve 40%to 60% examination paper. You will pass. Decide in which category you come. Student who feel stress mostly they are good students. I think you are good student because you are stress. Anyhow you will pass with good marks. Say when you r stress all is well and have breathing excercise and see the change. You will do good in exams don't worry.

I am 24 year old have a irritation while urinate but I am drinking at least 2.5 L of water daily urine color is silver but even I got irritation and mild pain in my lower abdomen. It is bladder infection?

Ex Sen.V.Surgeon/Research Scientist, M.D.(Alternative Medicine/tibetan/chinese/acupuncture), Vaida/ Unani, Homeopath
Unani Specialist
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I am 24 year old have a irritation while urinate but I am drinking at least 2.5 L of water daily urine color is silve...
Hi dear -it is related to uti problem -go for urine test report -you can take homeo med;- -cina 30--3 times a day--4 days and report.

Feeling very week, pain in chest during turning in sleeping, feeling little sick, little pain in whole body.Please tell.

DHMS (Hons.)
Homeopath
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Feeling very week, pain in chest during turning in sleeping, feeling little sick, little pain in whole body.Please tell.
Hello, you r exposed to viral fever, causing, pain in body, headache, nausea, cough, fever, fatigue. Your diet b easily digestible, on time. Drink, lukewarm water, tk, homoeo medicine. @ eupetorium perf 200-6 pills, thrice a day. @ bryonia alb 30-6 pills thrice. Tk rest.
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