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Dr. Risikesh

MD - Ayurveda

Ayurveda, Mumbai

15 Years Experience
Dr. Risikesh MD - Ayurveda Ayurveda, Mumbai
15 Years Experience
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Risikesh
Dr. Risikesh is an experienced Ayurveda in Mumbai, Mumbai. He has helped numerous patients in his 15 years of experience as a Ayurveda. He is a qualified MD - Ayurveda . You can consult Dr. Risikesh at Dr Gaitondes Clinic in Mumbai, Mumbai. Book an appointment online with Dr. Risikesh and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 31 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MD - Ayurveda - Mumbai University - 2002
Languages spoken
English
Hindi

Location

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B 47/187 Gaitondes Clinic Kalina Sunder Nagar Opposite Gurudwara Lane Muncipal School Playground Kalina Mumbai - 400098Mumbai Get Directions
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Still stress on mind after sleeping 8 hrs. What could be the reason ?

Reparenting Technique, BA, BEd
Psychologist,
Still stress on mind after sleeping 8 hrs. What could be the reason ?
Sleep is not a cure for stress although it may help in relieving it. You need to examine what is causing the stress and go after it to seek a resolution. When you do not express feelings you will land up with stress. Check what feelings you are not dealing with and then tackle that to find relief which is a permanent solution: sleep will give you temporary escape and will also give you the necessary rest from the day?s stress but it will never resolve it. In fact you may feel fresher after good sleep to then take up the stressors of the next day. But to resolve it you need to deal with the unexpressed feelings which may have become a habit from childhood. Meet with a counselor and that person will help you process your feelings and find ways to express them once and for all and give you permanent relief.
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My head is full of dandruff. Currently I am using biotique herbal shampoo. I do not see any changes instead am experiencing hair fall. Please suggest a good anti dandruff shampoo.

BHMS, Certificate course from University of Pennsylvania
Homeopath, Kolkata
My head is full of dandruff. Currently I am using biotique herbal shampoo. I do not see any changes instead am experi...
Arnica montana anti dandruff shampoo. You will find it in local Homeopathy store. Use Arnica hair oil everyday.
3 people found this helpful
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I saw an advertisement of green coffee pills to reduce weight without dieting. They claim that it is purely herbal and nil side effects. How good is that? Shall I order?

Vaidya Visharad
Ayurveda, Narnaul
I saw an advertisement of green coffee pills to reduce weight without dieting. They claim that it is purely herbal an...
Dear all herbal and ayurvedic medicine are safe have no side effect. For further assistance and complete diet plan and treatment you can concern me privately.
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I have kidney stone in left side. Following is sonography report 5 mm non obstructive calculus in middle calyces. What treatment I need to go. I am drinking lot of water. 1glass per hour but this is still coming in reports from last 1 year. Size from 4 mm to 5 mm.

pg general medicene
Ayurveda, Hyderabad
I have kidney stone in left side. Following is sonography report
5 mm non obstructive calculus in middle calyces.
Wha...
Dear Parvez. You take following Vrukka dosha hara vati 2tabs morning and evening with water Gokshuradi guggulu 2tabs morning and evening with water'Review after one month.
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I am 25 year old girl. And I have mild TB (cold abscess), am taking treatment but my face color is turning into dark complex. i am feeling very worried about this thing please help me.

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
I am 25 year old girl. And I have mild TB (cold abscess), am taking treatment but my face color is turning into dark ...
Do not worry, the local herbal paste and detox herbal remedies will be effective, continue your present treatment, inform.
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Sir to my mom there was some pain comes in back bone since 10 years but all type of treatment was over but now also still pain is there tll any salutation please sir.

PG Diploma in YOGA, Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Ghaziabad
Sir to my mom there was some pain comes in back bone since 10 years but all type of treatment was over but now also s...
The best and permanent solution for Back pain is Herbal medicines. Herbal Medicines work on root cause of Pain and ultimately relieve Pain. Unlike Allopathic Pain Killer Tablets which are harmful, these Herbal medicines are Safe & without any side effects. Please send details via private question, so that I can suggest you best herbal medicines for your mother's Back pain. Thank you
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I am a 72 yrs old male diabetic since 20 years, my diabetes is under control with medication and insulin injections. But I am having diabetic peripheral neuropathy and find it difficult to walk due to imbalance and foot pain. Is there any medicines for dpn.

BAMS
Ayurveda,
You are still young, imbalance due to age factor still you take some kind of multivitamin for weakness and try to use joint pain killer (ayurvedic) to reduce pain and take support of calcium, that's it. Hope for your long life.
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I have fever and headache can it be dengue? What are the symptoms of that and what are the medical treatments? Any medicine are available for that?

MBBS
General Physician, Mumbai
I have fever and headache can it be dengue? What are the symptoms of that and what are the medical treatments? Any me...
It's better to get your blood checked for confirmation and if positive than to give symptomatic treatment and Eat nutritious food and have adequate fluid intake and take physical rest
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Diabetic for the past one year. Not taking any medicine now. Blood sugar fasting 100 pp 240 any suggestion please.

MBBS
General Physician, Indore
Better to do HbA1c test and start with tablet Metformin 500 mg once a day early morning before breakfast. Will help. Avoid sweet things. Exercises also help.
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I am suffering from migraine since 1year and was treating on homeopathy drugs. Eventually it got cured but as soon as I stopped taking medicines again I am suffering from migraine. Does it have any permanent cure?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
Permanent cure for migraine is not possible with medicines alone. You need to make permanent changes on your lifestyle. Migraine has certain triggers. Some of them are avoidable like specific food items - fish, cottage cheese, peanuts, artificial food colors and flavors. If any of the above products trigger your migraine then avoid them. Sunlight, bright lights tend to cause migraine in some. Wear glasses to protect yourself from sun. Eating food at the right time is very very important. If you can manage to do this, you will be able to control migraine to a great extent neck exercises, deep breathing exercises - these are gain extremely beneficial in prevention and cure of migraine. Practice them everyday for best results.
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I am 20 years old my neck is paining if I keep on riding vehicles I had used pain relievers for a couple of months .how shall I get rid of it?

BAMS
Ayurveda, Bangalore
I am 20 years old my neck is paining if I keep on riding vehicles I had used pain relievers for a couple of months .h...
Hi, apply rumalaya liniment and massage for 10 mins and give hot water fomentation. This can be done thrice daily. If the pain is severe, take tab. Yogaraja guggulu 1-1-1 with hot water after food. Use soft medium sized pillow while sleeping. Perform neck exercises for 10 mins in the morning and evening regularly.
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How I decrease my fat.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
How I decrease my fat.
Hi, I am both a registered dietitian and a doctor who will help you in losing your weight as well as solve your other health problems through a dietary therapy. Let me know your food intake details. The best diet is one which is healthy and well balanced with foods from all the food groups, and one which is varied and that you can stick to weight loss on some diets can be dramatic in the short term, but there's more of a chance of rebound weight gain. Set yourself a realistic target and aim to lose between (0.5-1.0kg) a week I being a registered dietitian strongly accommodate the patients own preferences without the patient feeling that they are on a diet not compromising the weight management goals. Don't fall for self dieting or fad diets availiable online they have harmful effects in the long run, if you lose a lot of weight very quickly, you may not lose as much fat as you would with a more modest rate of weight loss. Instead, you might lose water weight or even lean muscle tissue, since it's hard to burn that many fat calories in a short period. I will need to carry out detailed assessment in your case, after assessing your personal challenges to weight loss, I will recommend a strategy to gradually change habits and attitudes that have sabotaged your past efforts. Also the overall objective should not be to drastically reduce weight but doing it gradually and help rebuild body tissues and to maintain ideal body weight. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies.
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How to gain her weight. She is very week. Please suggest any Powder or any other solution for gain weight.

DHMS (Hons.)
Homeopath, Patna
How to gain her weight. She is very week. Please suggest any Powder or any other solution for gain weight.
Hello, *take,banana,warm milk, butter in d breakfast, * your breakfast, lunch and dinner b easily digestible,timely.. * Take, ghee in lunch.* take,apples,soyebeen, cheese, carrots, papaya,milk, almonds,spinach.* Take, homoeo-medicine* @ alfalfa Q-10 drops,thrice a day. @ cal phos 6x-4 drops,thrice a day. Report,fortnightly.
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Hi I am 25 years old. I from karnataka. I am very dark. I want to get fair and lightning skin. please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bhopal
Hi I am 25 years old. I from karnataka. I am very dark. I want to get fair and lightning skin. please help me.
darkness of skin cause of deposition on melanin it may family heridity,climate etc u should start ubtan of haldi chandan before bath thrice a day in a week consult me
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I am 24 year male and m suffering weakness. Less stamina, less energy, lots of laziness. Please help me.

Advanced Aesthetics
Ayurveda, Gulbarga
Ashwagandha powder regularly and tab-health-ok for 1month and zincovit syrup. Any queries inform me.
1 person found this helpful
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Sir from long days back my hairs start falling and till now continue. Mid of my head you can easily see my scalp. please help me.

Vaidya Visharad
Ayurveda, Narnaul
Sir from long days back my hairs start falling and till now continue. Mid of my head you can easily see my scalp. ple...
Massage your scalp daily. Massaging helps circulate blood and brings nutrients to the scalp. Put both your hands on the head and move your fingers in slow, circular motion. Massaging will make your scalp warm and tingly — it is an indicator that blood is flowing to the scalp which will help in hair growth.
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Sir, mere face par pimple aur oily sceen ki wajah se mere chehre par kaale daag pad jate hai is kaale daag ko door karne ka koi upay bataye please.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Sir, mere face par pimple aur oily sceen ki wajah se mere chehre par kaale daag pad jate hai is kaale daag ko door ka...
take following remedies 1.triphala kadha 4 tsp before lunch and dinner 2.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach
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Hi my name jitendra. I am 27 year old. I want to gain some wait, muscle ang good physic please advise me some food and supplement details thanx.

MBBS
General Physician, Mumbai
Hi my name jitendra. I am 27 year old. I want to gain some wait, muscle ang good physic please advise me some food an...
For increasing your weight Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong, chana,Dal, rice etc And to apply ghee over chappati and don't apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit.
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I'm 23 years male. I have oily skin. I used have pimples since 4 years now I've some black marks left by pimple on my face and some holes. Help me. Thank you.

DNB (Dermatology), Fellowship in Dermatological Laser Surgery, Fellowship In Cosmetic Dermatology, Diploma in Venerology & Dermatology (DVD), MBBS
Dermatologist, Mumbai
I'm 23 years male. I have oily skin. I used have pimples since 4 years now I've some black marks left by pimple on my...
Hi , I would like to enlighten you about pimples [acne] in brief. What is acne? acne is a chronic inflammatory disease of the pilo sebaceous follicles [i. E. Hair with oil producing glands attached to hair] characterized by comedones (blackheads and whiteheads), papules, pustules, nodules and ultimately leading to scars. Who gets acne? close to 100% of people between the ages of twelve and seventeen have at least an occasional whitehead, blackhead or pimple regardless of race or ethnicity. Acne starts between the ages of ten and fifteen years of age and usually lasts till twenty years of age; however, acne can persist into the late twenties or thirties or even beyond. Some people get acne for the first time as adults and this is known as adult acne. What are the causes of acne? bacteria bacteria that normally live on the skin play a role in acne development. The bacteria are known as propionibacterium acnes (p. Acnes). The bacteria content can increase in people whose faces are not clean. Hormones during the teen years increased levels of sex hormones cause the oil glands of the skin to produce increased amount of oil. These excess skin oils tend to bind with cellular debris causing a blockage and producing a fertile environment for the bacteria to grow. The bacteria cause inflammation, pus, swelling and redness. In adult acne, excessive hormones produced due to polycystic ovaries and other hormonal imbalances cause excess oil production and inflammation, which lead to acne. What are the factors that precipitate or aggravate acne? stress- stress is frequently implicated in aggravation of acne while acne itself induces stress. Sweat- sweating in a hot and humid environment causes deterioration in 15% of acne patients. Menstruation- pre menstrual flare of acne occurs in 70% of female acne patients. Friction and pressure- friction and pressure from helmets, backpacks and tight collars can induce blackheads and papules. Pressure from face massages or facials can aggravate acne. Pregnancy- pregnancy has an unpredictable effect on acne. Pre-existing acne may aggravate or remit during pregnancy. Diet- high glycemic load foods (sugar loaded and starchy foods), oily foods may aggravate acne. Drugs- oral contraceptives, anti tuberculosis medication, oral steroids, anti depressants may aggravate acne. Treatment: treatment for acne needs to be individualized as per the type of acne and type of your skin. For comedones, we recommend comedone extraction procedure. For red papules, we recommend topical creams, chemical peels and oral antibiotics as per severity. For nodules [big swelling], intralesional steroid injections works fastest and are safe. For scars, there are various procedures like dermaroller[microneedling], subscision, deep chemical peels and lasers. Total duration of treatment for acne varies from 2 to 4 months for complete cure and for acne scars varies from 8 to 12 months. I recommend you to consult qualified dermatologist to prescribe you correct treatment that suits you the best after examining your skin. You can send your pics and consult online too in case you are not able to see the doctor personally. Hope you can use the above information for your benefit. All the best.
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I am 18 years old. I want to know that the weight gainer like proteins that are available at medicine shops nd the gym trainers also advice us to take are good for health or they are bad for health? I also want to know that these proteins causes cancer or not?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am 18 years old. I want to know that the weight gainer like proteins that are available at medicine shops nd the gy...
Take protein rich food ---eggs, milk products, dry fruits, seeds, pulses, mutter, soya bean. Cereals, potatoes, sweet potatoes, plantains etc. Can be useful for gaining weight. Also take vegetables, greens and fruits. Have vigorous physical exercise to improve digestion and absorption of food as well as blood circulation. Eat at regular intervals. Threptin biscuits will be helpful. Homoeopathic treatment will be beneficial to increase weight for you.
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