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Dr. Rishma Dhillon Pai

Gynaecologist, Mumbai

1000 at clinic
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Dr. Rishma Dhillon Pai Gynaecologist, Mumbai
1000 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Rishma Dhillon Pai
Dr. Rishma Dhillon Pai is a trusted Gynaecologist in Bandra West, Mumbai. She is currently associated with DR Rishma Dhillon Pai Clinic in Bandra West, Mumbai. Save your time and book an appointment online with Dr. Rishma Dhillon Pai on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 35 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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DR Rishma Dhillon Pai Clinic

203, Sagar Fortune,, Waterfield Road,, Bandra West, MumbaiMumbai Get Directions
1000 at clinic
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My wife is suffering with severe stomach ache and back pain during periods how can she overcome that.

BHMS
Homeopath, Faridabad
My wife is suffering with severe stomach ache and back pain during periods how can she overcome that.
Hello, Here are some tips to help you get rid of your problem: It is good to avoid fried, sour and protein rich foods in the last week of the menstrual cycle. Eat fish as it contains omega-3 fatty acids, which helps in easing contractions during menstruation Avoid eating dairy products, meat and poultry Maintain healthy and nutritious diet and perform yoga to help you stay away from problems If you are suffering from anemia, you should take food rich in iron Avoid vegetables like potato, eggplant, yellow pumpkin and try to concentrate on consuming drumsticks, papaya, white pumpkin, snake guard, cucumber and bitter guard When you experience pain, you can help reduce the pain by giving the area hot treatment. Drinking plenty of water and herbal tea also helps reduce pain and problems faced during menstrual periods. You can also perform yoga and some cardiovascular exercises that will help you get rid of these cramps. Last but not the least; take as much rest as possible. This will help you keep your menstruation under control. Medication: Take Schwabe’s Mag. Phos. 6x/ 5 tablets to be dissolved in ½ cup of water after every 2 hrly. till the pain lasts.
2 people found this helpful
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I suffer too much pain in my periods during my starting three days what should I do to get rid of my pain.

MBBS
General Physician, Faridabad
I suffer too much pain in my periods during my starting three days what should I do to get rid of my pain.
reduce intake salt and water before and during period,take cap primrose 1cap daily, tab meftal spas sos. using a heating pad on your pelvic area or back. massaging the abdomen. taking a warm bath. regular physical exercise. eating light, nutritious meals. practicing relaxation techniques or yoga. taking an anti-inflammatory medication such as ibuprofen several days before your expected period.
7 people found this helpful
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Muje period me jyada blooding and pain hota h din me 4 pad change karne padte he. please koi upay bataye

Diploma in Naturopathy, M.D. Alternative Medicine
Sexologist, Delhi
Muje period me jyada blooding and pain hota h din me 4 pad change karne padte he. please koi upay bataye
Now during mentural flow have a controlled diet. Avoid hot potency food. Avoid spicy food. Avoid vinegar, pickles, chilly, etc shift your diet containing more of fruits like watermelon, papaya, pomegranate, have more of milk. And for pains. Give a gentle massage on the abdominal region. Use hot water bag. For further guidance and medication contact.
3 people found this helpful
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Hello doctor, I am now pregnant 3 rd month I had done with ultrasound and blood test everything is fine but my hemoglobin is very low 8.8 wat I have to do to increase my hemoglobin. Please suggest food what I have to take to increase my hemoglobin. And another one is my placenta is low lying showing in the reports is that any problem to baby. Please suggest your answer.

MBBS, MS - Obstetrics and Gynaecology
Gynaecologist, Delhi
Hello doctor, I am now pregnant 3 rd month I had done with ultrasound and blood test everything is fine but my hemogl...
If placenta is low lying you should avoid heavy strenous work, weight lifting and prolonged standing ,you should abstain from sexual activity. With time placenta usually migrates upward. Take regular iron and calcium supplementation. Eat lots of green leafy vegetables ,fresh fruitsand dairy Products, protein rich diet ,if nonvegetarian you can take meat products and eggs. Daily take handful of roasted peanuts and chana and a piece of jaggery.
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My wife's vagina get infected after sex. Give me complete solution. She is worried always and she said that this happened for me. How I understand her my feelings.

Ayurveda Clinic
Ayurveda, Navi Mumbai
What is the lubricant that you use while doing sex, do not use any lubricant for sex and ask your wife to wash vigana with alum water for some days you will see good results also if infection is inside the vagina than prepare powder of alum (FITKARI) one spoon and make small packet with help of muslin or cotton cloth and put the packet over night in vagina you will get good results for more you can connect via Lybrate.
4 people found this helpful
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Hi doctor My periods were on time. I have taken periods postpone table 4 months back after that 2 months I had issue in my regular cycle last month it was fine and came to Normal cycle however now I am due for 45 days. pregnancy test showed negative. Can I be still pregnant or is it still effect of those 3 (norethisterone) tablet which I took to postpone. The day when I am due for my periods I had body pains. 1st week had light fever. Bolting stomach now I don't have any symptoms much but feel very hungry and poking sensation in stomach. please help.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Hi doctor
My periods were on time. I have taken periods postpone table 4 months back after that 2 months I had issue ...
Effect of those tablets is long gone 3 months back. Now as you might be pregnant, you should keep repeating pregnancy test every week. You can wait for another month before you take any tablets to get menses. All those symptoms during menses are very common and does not require any treatment unless you r suffering a lot from those symptoms.
3 people found this helpful
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Try These Yogic Positions & Foods to Rev Up Your Sex Life

Diploma in Paediatrics, MBBS
Sexologist, Dehradun
Try These Yogic Positions & Foods to Rev Up Your Sex Life

Do you often feel lethargic and tired? Has your partner been complaining about your not so great performance in bed? Are you not enjoying your sex life life off late? If yes, then you need to think about your behavior as the resons for such a behavior could be many. Well with some basic tips you can certainly add zing to your life.

Here are some sex positions that you can try to make yourself relaxed and lithe, enabling your body to function properly.

  1. Squat pose: This yoga position works by improving your pelvic joints and targets your inner thigh muscles, abdominals, and your pelvic floor. The pose is also found to be beneficial in stimulating your spleen and sex glands (gonad). For this, you need to stand with your feet wide apart and your toes facing outward. Join your palms together in front of your heart, and slowly bring them down in the direction of the mat, stopping just before you touch the floor. Position your biceps behind your knees so that they are spread out while helping your spine to maintain its stretched position.
  2. Chair pose: In this pose, your pelvic region is targeted and helps you to establish a better control over your sexual organs. It works by lifting your pelvic floor as you go about lowering your tailbone. Begin by bringing your feet together before assuming a sitting position. Keep your tailbone stretched when you lift your pelvic floor to stretch the spine.

You can also try some foods to rev up your sex life:

  1. Almonds: Almonds have always been associated as stimulants. They are rich in nutrients and other minerals that help in boosting your sexual health and also aid in the process of reproduction.
  2. Strawberries: They not only look delicious, but are rich in folic acid, one that keeps away birth defects in women.
  3. Figs: Though this fruit may look funny, they serve as excellent aphrodisiacs and boost fertility. Filled with both soluble and insoluble fiber, they are equally beneficial for the heart.
  4. Citrus: Apart from its excellent taste, this fruit is rich in with vitamin C, antioxidants and folic acid, which help in the reproductive health of men.
  5. Spinach: This green vegetable is filled with plenty of advantages, but it is also beneficial for the bedroom. It reduces exhaustion and fatigue and provides the much needed energy.
3892 people found this helpful

I want to do planing of baby. Bt how it'll possible bcoz my I hav sum spam problem.!

MBBS
Sexologist, Panchkula
I want to do planing of baby. Bt how it'll possible bcoz my I hav sum spam problem.!
You have sperms problem. I advise you to do semen analysis test and send the report for diagnosis and treatment.
1 person found this helpful
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I had intercourse with my partner on June 15. It was my first intercourse. My partner used condom. After my first intercourse my virgina is wet and today I got my periods they are on time but the problem is this that they are light than usual. I'm little worried because it was my first time and I don't want to get pregnant. Is everything ok or am I pregnant?

BAMS, MS - Sexuality And Sexual Counselling, FICA
Sexologist, Bangalore
I had intercourse with my partner on June 15. It was my first intercourse. My partner used condom. After my first int...
No Problem. If you had IC in Ovulation Period, Chances rate of pregnancy are more. U had regular period means No Problem.
1 person found this helpful
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