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Dr. Rishma Dhillon Pai

Gynaecologist, Mumbai

1000 at clinic
Dr. Rishma Dhillon Pai Gynaecologist, Mumbai
1000 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Rishma Dhillon Pai
Dr. Rishma Dhillon Pai is a trusted Gynaecologist in Bandra West, Mumbai. She is currently associated with DR Rishma Dhillon Pai Clinic in Bandra West, Mumbai. Save your time and book an appointment online with Dr. Rishma Dhillon Pai on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 39 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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203, Sagar Fortune,, Waterfield Road,, Bandra West, MumbaiMumbai Get Directions
1000 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Whether is it necessary to mate daily with my husband to attain pregnancy? Because my husband goes out often for his work purpose. We only get twice in a week to mate. please suggest me.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Whether is it necessary to mate daily with my husband to attain pregnancy? Because my husband goes out often for his ...
Hello, You should practice intercourse during your fertile period more to increase your chances of conception.
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I am suffering from pcos. Doctor give me medicine ovafem plus 75mg capsule twice a day And actually when I start taking medicine. I feel a backache. And blood in stool.

FMAS, MS
General Surgeon, Gandhinagar
I am suffering from pcos. Doctor give me medicine ovafem plus 75mg capsule twice a day And actually when I start taki...
Respected lybrate-user hi backache is related to hormonal changes. Blood in stool may be due to drug induced or constipation related. Don't take medi on empty stomach always take after meals with milk. Avoid all oily spicy stuffs avoid hard stool dear you will be ok thanks regards consult for any further queries.
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Hi, I have a daughter, present I don't want any children's which way is best to avoid pregnancy up to 3-4 years, can you help me in that?

MBBS
Sexologist, Panchkula
Hi, I have a daughter, present I don't want any children's which way is best to avoid pregnancy up to 3-4 years, can ...
To avoid pregnancy, you can use condom, birth control pills like unwanted 21 or intra uterine contraceptive devices like copper t.
279 people found this helpful
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Meri due date jaa chuki hai. Fir bhi pain start nhi ho rha. Govt hospital ne bole pain start pe hi admit krenge. Y unhone bola jb Mai check up karwane gyi. Mai civil me bhi delivery nhi krwa skti kyoki Mai itni jyada fees afford nhi ker skti.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Meri due date jaa chuki hai. Fir bhi pain start nhi ho rha. Govt hospital ne bole pain start pe hi admit krenge. Y un...
Hello, Ideally induction of labour should be offered at 40 weeks + 3 days pregnancy and you can wait till that day. If passed then you may change your government hospital.
1 person found this helpful
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Simple Ways to Reduce Muscle Tightness

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist, Bangalore
Simple Ways to Reduce Muscle Tightness
How to reduce muscle tightenss?

Drinking plenty of water, often considered to be between eight to ten glasses per day, provides many benefits, including preventing and relieving tight and cramped muscles related to dehydration. However, tight muscles can have a variety of causes and might require dietary and lifestyle changes to adequately deal with.
Minerals, electrolytes and water are all needed for normal muscle tone and function. Calcium is especially important for contraction, magnesium is needed for relaxation, and water for firmness and electrolyte exchange.
Athletes commonly have tight muscles and also people who are under stress. Tight muscles lose their flexibility and might become painful to the touch. Mineral deficiency, especially magnesium, can lead to muscle tightness, twitching and maybe even restless leg syndrome at night. A lack of electrolytes, such as sodium, interferes with nerve conductance to muscle fibers and results in tightness and spasms. Poor blood circulation hampers the minerals, electrolytes and water getting to muscles, which can cause symptoms.

Most of us drink a lot of beverages but it has either caffeine or alcohol which can both lead to mild dehydration.

Simple ways to reduce muscle tightness

1. Drink plenty of water
2. Reduce caffeine and alcohol.
3. Eat bananas and foods rich in magnesium and use seasalt with food.
4. Do stretching exercises
5. Try massage to relieve pain from tight muscles.

If pain and tightness persists consult a health practitioner for evaluation and treatment.
81 people found this helpful

I have delayed periods problem. I'm not having periods for last two months. Does any home remedies to treat this problem? And please tell me about the symptoms of thyroid.

MBBS, DGO, DNB Gynecology)
Gynaecologist, Delhi
I have delayed periods problem. I'm not having periods for last two months. Does any home remedies to treat this prob...
Symptoms of hypothyroidism can be weight gain, constipation, weakness, hair loss and delayed menses. Check your thyroid level and get an ultrasound lower abdomen done. Healthy home cooked food is good for health along with green vegetables and fruits. Investigations are must in your case if you have any of two symptoms written above.
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Hi, I am 22 years old. Before 2 years ago I had sex with my boy friend during that time I got pregnant 2 times and I take pills to abode it due to those pills I suffered with lot of pain an d so much bleeding due to which I losesweith ,hair fall and nad bad health condition. After this I am worried now that is there is any problem to conceive again with me because now i'm very week and become thin and not gaining weight also and my menses are very short for just 2 to 3 days only. I want to recover my self again for good health and better mind. please suggest me best. I have undergone for a medical test of feritin level that is just 19 only according to reports.

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist, Pune
Hi, I am 22 years old. Before 2 years ago I had sex with my boy friend during that time I got pregnant 2 times and I ...
Dear First thing. You must improve your diet and exercise on a daily basis. Start eating Chavanprash with one full glass of milk daily. His will improve your immunity. Eat foods rich in proteins and minerals to improve blood, bones and muscle mass. Take atlaeast 5 spoons of cow ghee daily. Rely on natural foods to regain health. Most important. It is not mentally or physically healthy to take drugs to abort pregnancy. If you must, take nirodh or such kind of care to avoid unwanted pregnancies. For a little bit of pleasure, do not loose your health now or of the future. Take care.
3 people found this helpful
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I have itching on my private part and itching mark also since five months please give me medicine and ointment for relief.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
this can be due to fungal infection so keep clean and dry vaginal portion,use vaginal wash and apply antifungal ointment or gel for itching.better visit to doctor for proper management.
3 people found this helpful
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Hi, I got married 8 months back. Now I am 4 months pregnant. I have pcod problem since 7 years. Is it true that women with pcos cannot get breast milk. If so how can I get breast milk for breastfeeding after delivery.

DGO, MBBS
Gynaecologist, Delhi
Hi, I got married 8 months back. Now I am 4 months pregnant. I have pcod problem since 7 years. Is it true that women...
Please do not be tense about your breast feeding issue. Enjoy your pregnancy. Keep your self physically active. Go for walk, eat nutritious food like with high protein, low carb and low fat ratio. Listen to music, meditate and keep a positive outlook. There is nothing like nil breastmilk production.
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Hamara age 40 hae .Sade ke1 years hua hae ave tak koe child nahe hae hamara semen cont 25 or motility 15 hae. Ky hamara seman incres ho sakta hae or wife pregnance ho sate hae.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hamara age 40 hae .Sade ke1 years hua hae ave tak koe child nahe hae hamara semen cont 25 or motility 15 hae. Ky hama...
1-Take medicine makardhwaj vati 1-1 tablet with milk. 2-Pranacharya konch pak powder with milk twice a day. You should take chandraprabha vati 1-1 tab with milk twice a day. And pranacharya dhatupaushtik churna with milk twice a day. Avoid tea and coffee.
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Spotting brownish blood and abdominal pain after 7 days of taking ipill. The withdrawal of blood with whitish thing is just a drop. What should I do? It's been 3 days I'm suffering from it. Is it normal or it can be implantation bleeding? Please do reply. What shall I do? How long it's gonna be last?

MD - Obstetrtics & Gynaecology, DGO, Diploma in Obstetrics & Gynaecology
Gynaecologist, Jalgaon
It is harmonal withdrawal bleeding wait for 10 days and do urine pregnancy test, if it is negatve, do not worry.
1 person found this helpful
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Hello. I am a girl and I have problem of regular breast pain nowadays when I touch. What is the problem.

MBBS, MS- Surgery , M.Ch - Surgical Oncology , FIAGES
Oncologist, Delhi
Most probably mastitis. Check for nay lump or discharge. Take analgesic antiinflammatory for 1 week.
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LMP is 29/9/16. Upt is positive, but on TVs found that no gestational sac and uterus is empty. Beta hcg indicate 5 to 6 wks. Is there any problem.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
LMP is 29/9/16. Upt is positive, but on TVs found that no gestational sac and uterus is empty. Beta hcg indicate 5 to...
Hello, This is an ectopic pregnancy most likely and its dangerous. Please get a repeat transvaginal ultrasound done to check for pregnancy in tubes. Report to the gynecologist asap.
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I had unprotected sex with my husband on 27 august and on d same day I took unwanted 72. I did not bleed till now. Nd my due date in 10 sept. Der is any cancw og getting pregnant? When should I get my periods?

M.B.B.S, Post Graduate Diploma In Maternal & Child Health
Gynaecologist, Bokaro
I had unprotected sex with my husband on 27 august and on d same day I took unwanted 72. I did not bleed till now. Nd...
Your period should come on the due date. I don't think there is any danger of pregnancy. If you are interested in understanding the basics of periods and pregnancy prevention, you may contact me.
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Hi ,its been 4 months I go married. But we are not planning for bay at least for 2 years. I didn't get my regular periods for this month. So please suggest which medicines should I take to get my periods regularly.

MS - Prasutitantra & Striroga, BAMS
Ayurveda, Navi Mumbai
Hi ,its been 4 months I go married. But we are not planning for bay at least for 2 years. I didn't get my regular per...
Before taking any medication confirm that you are not pregnant by urine pregnancy test. If you are not pregnant then you can consult a doctor for medicine for your menses.
6 people found this helpful
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We are trying to conceive and my wife had a positive hcg urine test yesterday. She found mild spotting last night. She says she will be fine if taken enough rest. Her doctor says we can't say anything for atleast a week because we took scan last saturday and the endometrium lining was thick, the doctor could not say anything now that we know she is pregnant is this spotting normal.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
We are trying to conceive and my wife had a positive hcg urine test yesterday. She found mild spotting last night. Sh...
In that case, it is difficult to comment right now. Get serial b-hcg in blood every 48 hours and get tvs in appropriate time.
2 people found this helpful
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I put on weight after my delivery. Now my child is going to complete 9 months and still I am feeding her. Is it the good time to go and loose weight from the electronics machines?

BSc Home Science, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Bangalore
You loose weight naturally by following a healthy diet. It is generally noticed that the people who fast for long hours (self dieting), tend to put on more weight because their body start storing even carbs. To loose with heathy food like eat every 3 hours in moderate amounts, a combination of more fibre, whole grains, sprouts, legumes, salads, 3-4 cups green tea, 1 fist dry fruits to have virgin fats, limit aerated & sugary beverages, junk foods, fast foods etc. And exercise for 45 min including yoga especially kapal bharti - 15 min every day. For in-depth understanding, dealing with imbalance diet & other concerns with extra weight and customised diet planning you can contact me separately.
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I'm going to have morcellation in two weeks and I'm super nervous I don't even know what there going to do to me can someone explain with full detail.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Morcellation in good hands is no problem. Rest you should discuss with the operating surgeon. Morcellation should be done in a bag.
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Health Tip

DTCD,DNB Respiratory Medicine
Pulmonologist, Delhi
Health Tip

Say yes to healthy food and avoid overeating delicious food.

Is getting menstrual periods after 3 months safe? what can be wrong in my body that I didnt get my periods for 3 months?

BHMS
Homeopath, Faridabad
Is getting menstrual periods after 3 months safe? what can be wrong in my body that I didnt get my periods for 3 months?
Yes it is safe, if now you have got your periods, sometimes because of stress, nutritious deficiency, menses may become delay.
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