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Dr. Rishma Dhillon Pai

Gynaecologist, Mumbai

1000 at clinic
Dr. Rishma Dhillon Pai Gynaecologist, Mumbai
1000 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Rishma Dhillon Pai
Dr. Rishma Dhillon Pai is a trusted Gynaecologist in Bandra West, Mumbai. She is currently associated with DR Rishma Dhillon Pai Clinic in Bandra West, Mumbai. Save your time and book an appointment online with Dr. Rishma Dhillon Pai on

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203, Sagar Fortune,, Waterfield Road,, Bandra West, MumbaiMumbai Get Directions
1000 at clinic
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Gd mrng sir, what to do for mother milk well secretion or increase i.e)any food or any tonic or syrup or other your valuable medical advice. My baby born in two weeks ago. So, please help me sir for mother healthy condition.

Pediatrician, Gurgaon
Normally you don't need medicie to bring about breast you desire to feed baby,milk formation takes drugs needed.futher normal balanced diet is needed with extra calories nd proteins say 10percent should contain cereals,fruits,,pulses and nuts Green vegitables..
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Foods to avoid during menstruation cycle

DNB (Obstetrics and Gynecology), MBBS
Gynaecologist, Mumbai
Foods to avoid during menstruation cycle
Foods to avoid during menstruation cycle

Eating right kind of food can make your irritable menstruation days easier. It also helps in reducing stress level, cramps and managing mood swings.
Here’s how you must mind your food.

1. Dairy products and red meat: Dairy products like cheese, yoghurt and milk and red meat contain arachidonic acids which elevate cramps during your periods.

2. Fats, Trans fat and fried food: High intake of fatty, trans fatty and fried food leads to bloating and breast tenderness and increased estrogen levels which causes cramps. It’s better not to consume fats for few days.

3. Processed food and salt: Processed food contains lot of sodium. It should be avoided as it causes bloating and heavy feeling which makes the pain all the more unbearable.

4. Sugar-rich food: Sugar no doubt gives instant energy but taking excessive sugar during these days can bring fluctuation in blood sugar levels which results in stress and mood swings.

5. Alcohol: It’s important to stop taking alcohol during menstruation. But if you happen to drink at all, try to balance it out by drinking a lot of water.

If you would like to consult with me privately, please click on 'Consult'.
1174 people found this helpful

She had a problem with menstrual cycle. What are tablet which are useful for early onset of menstrual cycle.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Yes. Practice vajarasan daily cap immugain cap detox cap omegarich cap cap green rich protirich w ayurvedic powder syp ashokarist syp menohelp rice bran oil for cocking tab aarogyavardhini vati
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Hypothyroidism In Pregnancy

General Physician, Delhi
Hypothyroidism In Pregnancy

Even minor degree of thyroid impairment in pregnancy can lead to lower IQ in offspring. Hence hypothyroidism should be adequately treated.

Hi Sir, My last periods started on 25th Oct. And today on 19th Nov we had unprotected sex. But semen ejaculation after orgasm, was outside my vagina. Is there any chance I could get pregnant? My period are regular and lasts for 5 to 8 days. I am afraid of taking contraceptive pill because of side effects. Please suggest.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
It depends on whether little semen went inside or not. This method is called coitus interruptus which has high failure rate. Everything in life has side effects but to get effects one needs to accept side effects so both are to be weighed properly. Failure of method can lead to pregnancy isthat acceptable side effect?
1 person found this helpful
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Hi I am from tirupati. My sister has newly gave birth to a baby. The baby born on 17-09-2015. Can you suggest me some healthy foods for the mother?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Focus on eating whole grains and cereals, legumes, fresh fruits and vegetables. And go for foods that provide plenty of protein, calcium, and iron (and, as always, an occasional treat is fine). Traditionally, breastfeeding mums are given a lot of dried fruit, ghee and sugar. These high calorie foods usually were meant to supplement the khichdi diet that mums traditionally follow after birth. If you are eating normal food, you can leave out the extra ghee and sugar. Dried fruits are extremely healthy and used in most traditional confinement foods. Try having them without the ghee and sugar by putting them in your porridge (dalia) for example or in some kheer. This way your relatives will be happy that you are eating the traditional ingredients but you will not be loaded with the high calories. If you must eat the laddoos or panjiri you can reduce the calorie count by eating smaller portions. Some recipes could work well with lesser quantities of ghee and for others you could use a healthier alternative such as canola oil. If you are used to having aerated drinks to quench your thirst it is best to avoid these while breastfeeding. They contain just empty calories and no nutrition. You could instead substitute it with healthier drinks such as lassi, coconut water, buttermilk (chhaach), fresh fruit and vegetable juices or nimbu pani.
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Hello My 15 days old baby is on breast feed but didn't pass out potty daily. Is it normal? If yes so how many days are normal.

MD - Paediatrics
Pediatrician, Kendujhar
yes it can be normal. but at the age of 15days, newborn babies usually have multiple stools daily with more than 6-8 urinations per 24 hr
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Hello, I had sex 7 day of my period is it possible can I get pregnant now I feel some symptoms of pregnancy my last period first day is 9 dec and 16 dec I had sex my period cycle is regular I am waiting for result I am diabetic when I check it properly.

Homeopath, Hyderabad
Within 1 week of periods the chances of becoming pregnant are very less how ever if you have doubt get it confirmed with a ICAN spot test done with first urine sample in the morning.
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If I had done unprotected sex with my pheonsi during her period's second day and then we go for Emergency Contraceptive Pills Unwanted 72, So can you tell me this tablet hurt the period or not? We can take or not? Please help me as soon as possible.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), L.C.P.S, PhD,D.P.S.M
Sexologist, Ahmednagar
The tablet which you have consume will make some effect on menstruation but don't worry it will be short term
1 person found this helpful
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I am a mom of a toddler 2 years old and working as well having hypothyroid. I am so much exhausted that wen I go to bed I juat want to sleep dat is the reason I have a fight with my husband almost every day he says I dnt have interest in sex. Whybthis ia so I really do not feel like having sex.

MBBS, DIiploma in Yoga and Ayurveda, Diploma In Dermatology And Venerology And Leprosy (DDVL), PGDPC
Sexologist, Pune
Take interest as that will give you double satisfaction and good sleep and remove your fear or laziness.
1 person found this helpful
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Am a 19 year and I want to know is the ipill is safe to be taken after evry sex? I means if we do sex in a month or in a week so after sex having ipill will it make any kind of harm to my body or any kind or problem in future for me. Is ipill safe for me after having sex with my partner?

Minimal invasive surgery in gynaecology, MD - Obstetrtics & Gynaecology, DNB, MBBS
Gynaecologist, Mumbai
Repeated use of I pill can cause irregular periods as it has a high does of hormone. It is to be taken only in emergency. If taken routinely, it wil have a higher failure rate.
1 person found this helpful
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My boyfriend and I were having what they call" intercourse" He had his boxers on and I had my panties on. I know I was wet and he is positive he ejaculated near my vagina. What are the chances of me getting pregnant? We did this on Feb. 16 (tuesday), and by than I was on my 7 day into my cycle. I would really like to know because we are both VERY stressed =(Are the odds better for not getting pregnant to those that I am? I mean can you give me a number ratio or something? I'm so worried! some sites say you can have a period and still be pregnant, is this true? Please help!

MD - Psychiatry, senior resident, MBBS
Hi lybrate-user ther is nothing like 100% sure. As you stated that you both were wearing inner clothes and he ejaculated outside vagina, there is little (probably no) chance of having pregnancy. Be relaxed and wait for the periods. If you are stressed your period may disturbe and you may get more stressed if periods does not come on time. Best of luck
6 people found this helpful
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I am suffering from itching and burning sensation around the vaginal area. Also noticed swelling and redness. Presently, .

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Hi lybrate user, please get examination with gynaecologist to rule out infection. Use cotton undergarments and change it twice a day. Wear loose cotton trousers. Please keep area dry as much you can.
1 person found this helpful
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Hi my periods date was 26bt this month I got it on 14 and til now I an having the bleed. Why is it.

FRAS, MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Alternative Medicine Specialist, Ernakulam
Do usg abdomen and pelvis and needs evaluation, but since it's first time you are facing this problem nothing serious but take scan and rule out.
2 people found this helpful
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Six Foods to Spice Up Your Sex Life

Sexologist, Noida
Six Foods to Spice Up Your Sex Life

How good you perform in bed depends not only in your moves, but strangely and incredibly on what you eat. A good sexual life is desired by all and if that is linked with food, it only makes the prospect attainable and easy.

Some of the foods which help you spice up your sex life are:

  1. Strawberries: The reputation of strawberries as an aphrodisiac is well known as well as well established. According to research, strawberry considerably improves sexual functioning in men and women. At the same time, it is rich in antioxidants and increases sperm count in men.
  2. Avocados: It is a common knowledge that anything that helps the functioning of heart and enhances blood circulation works as a great boost for the sex life. It is precisely this that makes Avocadoes a great option to improve your sex life. Being rich in vitamin E, they work wonders for the heart, thereby reducing the risk of an erectile dysfunction that most men suffering from heart diseases tend to develop.
  3. Almonds: It is common knowledge that almonds are good not only for your health, but also for spicing up your sex life. Being rich in selenium, almonds help in treating problems related to infertility. At the same time, they boost libido in men and increase the production of sex hormones in men.
  4. Sweet potatoes: Unknown to many, sweet potatoes are a great aphrodisiac. Packed with potassium, they help in preventing high blood pressure, thereby reducing chances of erectile dysfunction.
  5. Sesame seeds: Sesame seeds, a common ingredient in many of your food items, are packed with zinc. It is this that makes them an excellent source for boosting libido.
  6. Watermelon: This may top your list as a favorite fruit as it provides considerable relief in summer but what you may know is that along with low calories, it is high in phytonutrients, thereby helping in improving your sex life.
4781 people found this helpful

I am feel pain in lower abdomen or pain during urine and for last year after sex my wife feel same problem is it a std. Or other serious disease.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
No it is because of cystitis which is very common among married couple and related to sex. She has to start tab nitrofurantoin, syp cital and drink plenty of water.
1 person found this helpful
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Sir I had sex with my gf and her periods are not coming in the exact date, can you tell me is she pregnant or not.

MD - Obstetrtics & Gynaecology, DGO
Obstetrician, Vadodara
Hello lybrate-user unprotected sex can result into pregnancy. You wait for next period. I f delay for a week then chances are of pregnancy. Thanks.
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