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Dr. Rishma Dhillon Pai

Gynaecologist, Mumbai

1000 at clinic
Dr. Rishma Dhillon Pai Gynaecologist, Mumbai
1000 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Rishma Dhillon Pai
Dr. Rishma Dhillon Pai is a trusted Gynaecologist in Bandra West, Mumbai. She is currently associated with DR Rishma Dhillon Pai Clinic in Bandra West, Mumbai. Save your time and book an appointment online with Dr. Rishma Dhillon Pai on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 32 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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203, Sagar Fortune,, Waterfield Road,, Bandra West, MumbaiMumbai Get Directions
1000 at clinic
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How normoz is used in pcod patients to get pregnant?

Critical Care Training, MD - Internal Medicine, MBBS
General Physician,
What's content of normoz? I think it contains vitamin d3 and all. I am not sure about that tablet but if you are not ovulating due to pcod, you need to start tab. Ginnete for 21 days starting on 3rd day of your cycle.
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Hello doctors, Please tell me the rough cost of laparoscopy surgery or any other surgery to open my tubes in faridabad. As my Hsg test showed both tube is blocked at corneal end (one is partial blocked and other is completely blocked). And also I am financially weak so suggest me best advice. I also had my first pregnancy miscarriage in march 2015 and after that no success. So please help me by giving your best advice.

MD-Gynaecologist & Obstetrician , MBBS
Gynaecologist, Delhi
Hello doctors,
Please tell me the rough cost of laparoscopy surgery or any other surgery to open my tubes in faridaba...
Dear lybrate-user, the approximate cost (low estimate) would be between 50 to 70 thousand rupees. You have mentioned financial constraints. In such a situation it would be best if you sought treatment at a tertiary level government hospital like aiims, new delhi or safdarjung hospital.
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How can you get more of these antioxidants into your body?

M.sc - Nutrition Science
Dietitian/Nutritionist, Delhi
How can you get more of these antioxidants into your body?

The secret to consuming more antioxidants is simple: Eat more organic fresh fruits and vegetables.

The simplest and most effective way to expose yourself to more antioxidants is through your diet. By incorporating at least five servings of fruit and vegetables a day into your diet, you may be helping your body reduce its chances of heart disease, neurological diseases, cancer and lowered immunity.

Studies show that it is more effective to get antioxidants through diet, as opposed to taking supplements. So, enjoy eating a variety of these fruits and veggies daily!!

1 person found this helpful

Hello respected doctors, my wife age is 28 we have 2 sons 7 and 3 years of age and 8 years married and I am 42 years old. Now a days use condoms for birth control, but my wife not happy with condoms, she said don't use condoms, so what is the best birth control method for her. Thank you.

MBBS
General Physician, Hyderabad
Good morning good question I will suggest you better go for loop method for your wife. Protects to a great extent no side effects no other problems.
9 people found this helpful
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Why Having 5 Small Meals a Day Is the Best Thing You Can Do for Your Health

Diploma in Diet and Nutrition, B.Pharma
Dietitian/Nutritionist, Gurgaon
Why Having 5 Small Meals a Day Is the Best Thing You Can Do for Your Health

Health is wealth! This age old adage holds true even today. The usual practice of 3 meals a day needs some tinkering and 5 small meals a day seems like a good way forward. Go to any dietician or any nutritionist and they will vouch for its benefits. So, let us now take a look at the many advantages that come up with this multiple meal plan:

  1. Alter the food schedule and instil a sense of discipline: It helps in altering your food schedule. When you spread your meals throughout the day, it allows you to try different dishes without over consuming any one dish. With more opportunities to eat healthy, you can develop proper diet charts and follow it properly across the entire day. Moreover, it teaches you discipline to keep a check on your diet.
  2. Keeps a check on binge eating and overeating:  Five meals a day plan can help you control your weight. Intake of small meals prevents binge eating. You don't need to consume in large quantity at once if there are more meals to look forward to throughout the duration of the day. Smaller meals, condition you in such a way that you do not indulge in overeating even if you are outside.
  3. Something in every meal: Since you're opting for five meals a day, you will indulge in different types of food items throughout the day right from vegetables, fruits, cereals, eggs, milk-shakes and much more. This will not only keep your palette satisfied, but will also make sure that you get all the right amount of nutrients as nothing healthy will be left out.
  4. Goes hand in hand with all the diet charts and plans: Eating healthy and in small portion ensures that you are on course for your diet plan. Five meals a day will give you a chance to screen your nourishment intake and manage it more viably. It also helps in keeping your appetite under check. It maintains a healthy balance between healthy eating and satiating your hunger.

Disregard the three-feast model; it has now become obsolete. Your busy schedule requests that you take a more dynamic approach to your nourishment. Five meals a day is just the right way to ensure that you have your share of proper nutrients every day.

Related Tip: "5 Energy - Boosting Foods to Try"

3781 people found this helpful

Hi. My age is 24. I was diagnosed with atypical endometriosis in my right ovary last September. However I got pregnant all Naturally. I am now 24 weeks, 4 days pregnant. All my reports are normal till date. I want to know if there is any risk because of the endometriosis. Will dere be any complications. If so what necessary precautions can I take. Pls reply. It will be of great help.

DGO, MBBS
Gynaecologist, Delhi
Hi. My age is 24. I was diagnosed with atypical endometriosis in my right ovary last September. However I got pregnan...
Hi please relax. Enjoy your pregnancy. Once you ae pregnant, take care of your self and your baby. Eat well balanced diet and drink milk. Almonds, paneer, fish and eggs should be taken in good amount. Go for walk and di light exercise and yoga if your gynaecologist hasn't put you on bed rest.
2 people found this helpful
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Uses of Betel leaf (Paan)

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Uses of Betel leaf (Paan)
Uses of Betel leaf (Paan):-
Why it is referred to as having religious importance too?

It's an
Aphrodisiac,

Also used for

Scanty or obstructive urination
Stomach disorders
Weakness of nerves
Headaches
Respiratory disorders
Constipation
Sore throat
Inflammation
Wounds
Lumbago
Problem of breast milk secretion
269 people found this helpful

I am gaining wight due to thyroid and sugar. I am having pcod. By taking medicines and doing exercise i'm unable to reduce my weight. please suggest me what to do? I can not take meal 4-6 times because of going to office.

MD - Medicine
Endocrinologist, Ahmedabad
I am gaining wight due to thyroid and sugar. I am having pcod. By taking medicines and doing exercise i'm unable to r...
Need to start exercise schedule and must take healthy food. Hypothyroidism and pcod are reasons for high weight. Must control both of them.
1 person found this helpful
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5th month is running as she is affected with typhoid Would baby be affected What is the best protect baby and mother.

BHMS
Homeopath, Hyderabad
5th month is running as she is affected with typhoid
Would baby be affected
What is the best protect baby and mother.
Typhoid will not effect the baby but take care and try to get rid of it as early as possible with necessary antibiotics.
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I am 28 years and having pcod. I am irregular with periods with a gap of 50-60 days. This month I didnt get periods after 75 days. What shall I do?

Advanced Aesthetics
Ayurveda, Gulbarga
Researchers have also linked insulin to pcos because many women with this condition also have too much insulin in their bodies. High levels of insulin cause the ovaries to produce more male hormones. Women with pcos have also been found to have low-grade inflammation, contributing to insulin resistance. The exact cause of pcos, however, is still unknown. Yet, genetics is considered an important factor as pcos seems to run in families. Spearmint tea can also help deal with pcos due to its anti-androgenic properties. A study published in the journal phytotherapy research found that drinking spearmint tea can help reduce hirsutism, or excess body hair, by reducing free and total testosterone levels and increasing luteinizing hormone (lh) and follicle-stimulating hormone (fsh) levels. 1. Boil one cup of water in a pan. 2. Add one teaspoon of dried spearmint leaves. 3. Let it simmer for five to 10 minutes. 4. Strain and drink this tea twice daily for a few weeks. Ayurvedic medicines r m2 tone syrup and ashokarishta for 3 months.
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Health in our Hand

Acupuncturist, Chennai
Health in our Hand
If you give medium pressure daily in all the points in the palm of the hand for 2-3 minutes, you will enjoy disease free life.

15 people found this helpful

I had my last periods on 16th of this month and I had unprotected intercourse on 21st after which I had taken ipill. After that I had another protected intercourse on 26 th of this month. N today ie 28th m getting light bleeding. What does it mean?

MD - Obstetrtics & Gynaecology, DGO, Diploma in Obstetrics & Gynaecology
Gynaecologist, Jalgaon
I had my last periods on 16th of this month and I had unprotected intercourse on 21st after which I had taken ipill. ...
It does not mean any menses. It is just withdrawl. Still you have to confirm the absense of pregnancy after missing period if it misses.
1 person found this helpful
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I am a 50 year old woman who still has her monthly periods (since the age of 9). What can I expect during the onset of a menopause? I don't have any symptoms as such but just want to be aware. How can one prevent wait gain, hot flashes and pain? Does sexual drive go down?

Fellowship in Minimal Access Surgery, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Bangalore
I am a 50 year old woman who still has her monthly periods (since the age of 9). What can I expect during the onset o...
Dear lybrate user, age of 50 years is rather late for not to have had menopause. It's better to get ultrasound of lower abdomen done (even if you don't have any problem) and show to gynaecologist.
5 people found this helpful
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I am a 21 weeks pregnant women. Now am suffered joints pain near pelvic and leg. Past few days I suffered lot. While standing and sitting doesn't pain created but in sleeping position I can't turn from left side to right side it creates more pain. Also while wakeup from bed its create more pain. Please give me some suggestions.

I am a 21 weeks pregnant women. Now am suffered joints pain near pelvic and leg. Past few days I suffered lot. While ...
Eat less rice. Eat brown rice. Eat whole grains. Brown bread. Vegetables. Eat 5 times small portions. No mealing only snacking. Sleep with pillow between legs while on sides.
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My husband wants to have anal sex. Is it harmful. What precautions needs to be taken if we want to try this?

PGD(Sexual Medicine & Councelling) , Bachelor of Unani Medicine and Surgery (B.U.M.S)
Sexologist, Gurgaon
dear A..... generally anal sex is not a good practice it may be harmful for both of the partners. .we have seen penile injuries and anal sphincter injuries by doing this act....so i strongly recommend not to indulge in this act....
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Control Sugar, Prevent Dental Problems

BDS (GOLD MEDALIST)
Dentist, Jamshedpur
Control Sugar, Prevent Dental Problems
Keep your blood sugar level in control to prevent dental problem.
5 people found this helpful

Hello my name is Shruti. I want to know about my aunt. She is around 44years old. She is trying to conceive from last 4 years but after 2 months she looses her pregnancy that is she looses her baby. From about 3 years she is trying to conceive once again but same happens. And she is on medication too from past 3 years but nothing happens. Now she has lost faith n hope in herself. Every test she does comes crystal clear. Now please I need your assistance for the following question. Thanks.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Hello my name is Shruti. I want to know about my aunt. She is around 44years old. She is trying to conceive from last...
For the biggest factor is her age, as at this age the fertility rate (egg quality & no) is reduced and that is the reason she had miscarriage because poor egg quality. She can go for donor ivf if wish to have pregnancy.
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Dear sir/ madam I am suffering from sever chest pain. It's common during menses but from last too moths the pain continuing after menses. In fact I am unable to move my breast at all. I constant a doctor she gave a evion tablets and acep tablets after using tablets pain is relief but after complete my course again my pain is starting sirPlease give some suggestions.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Dear sir/ madam I am suffering from sever chest pain. It's common during menses but from last too moths the pain cont...
pls try evening primrose oil tablets..available in shops.. take continuously for 2 months, then only 2 weeks preceeding periods for 4 months
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Why Breast Cancer is No 1 Cancer in India? + How To Avoid it

MD - Obstetrics & Gynaecology, MBBS
Gynaecologist, Ghaziabad
Why Breast Cancer is No 1 Cancer in India? + How To Avoid it
Why breast cancer is no 1 cancer in india? + how to avoid it

Breast cancer is on the rise in india. Surveys show that every 4 out of 5 indian women suffer from an advanced stage of breast cancer by the time they get themselves examined at the hospital. Urban women are at two times more risk of being diagnosed with breast cancer than rural women. Being overweight, eating unhealthy food, and consuming excessive alcohol or tobacco are some of causes that can make you susceptible to this disease.

How you can avoid breast cancer by being aware.

- dimpling of the skin around the breast or a lump in the breast is the first sign that you should keep an eye out for.
- apart from self-examining your breasts every month for a lump, going for a mammography (an x-ray of the breast) is vital for early detection of the problem.
- consult a gynaecologist before going for the test as its frequency depends on your age and risk factor. About 80-90% of tumours can be traced through this screening.

Breast cancer may run in family. If there is no family history of breast cancer, you start doing mammogram at 40 yrs of age but if there is a family history you start even earlier as advised by your gynaecologist.

If you would like to consult with me privately, please click on'consult.
3238 people found this helpful

Vajikarana Therapy for Sexual Disorders in Men

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ambala
Vajikarana Therapy for Sexual Disorders in Men

Vajikarana herbs have been use in traditional herbal medicine in India and other parts of the world. So, it is use for the treatment of erectile dysfunction, low libido, premature ejaculation and male infertility. 

Ayurvedic medicine has used several herbs and herbal remedies since many centuries ago to increase libido levels, as aphrodisiacs and to treat male sexual dysfunction problems, some of them based on tradition, some proven see to be effective after clinical trials of well-trusted institutions.

Vajikarana therapy combine a proprietary herbal formula based on centuries old ayurvedic wisdom with advice on diet, exercise, mental training, and relaxation to help men reach their peak and overcome sexual concerns through safe, natural means.

The problems of sexual dysfunction are prevalent among middle age and older adult males and females. Following are some herbs that are beneficial rasayana and vajikarana medicines. Some men may prefer a natural way to put off impotence. Both rasayana and vajikarana medicines are derive from herbs and use in treating male impotence. So, preparations like asparagus racemosus, curculigo orchioides, dactylorhiza hatagirea, curculigo orchioides, and chlorophytum borivilianum are frequently prescribe by doctors as anti-ed remedies.

From an ayurvedic perspective, male sexual energy arises from shukra dhatu, the male reproductive tissue. In ayurvedic pharmacology there is a special group of rasayana herbs, classified as vajikarana, that help to nourish and stimulate the sexual organs and tissues, as well as to promote beauty and sex appeal. Ayurveda vajikarana therapy helps in male infertility treatment, erectile dysfunction, to increase sperm count and sperm motility. Rasayana is one of the eight branches of classical ayurveda, which is not merely a drug therapy but is a unique procedure practice in the form of diet, drug and specific health promoting conducts.

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