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Dr. Rishma Dhillon Pai

Gynaecologist, Mumbai

1000 at clinic
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Dr. Rishma Dhillon Pai Gynaecologist, Mumbai
1000 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Rishma Dhillon Pai
Dr. Rishma Dhillon Pai is a trusted Gynaecologist in Bandra West, Mumbai. She is currently associated with DR Rishma Dhillon Pai Clinic in Bandra West, Mumbai. Save your time and book an appointment online with Dr. Rishma Dhillon Pai on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 33 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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DR Rishma Dhillon Pai Clinic

203, Sagar Fortune,, Waterfield Road,, Bandra West, MumbaiMumbai Get Directions
1000 at clinic
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I am trying to get pregnant. Now I have my menstruation. When is the best time to take sonography tests?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I am trying to get pregnant. Now I have my menstruation. When is the best time to take sonography tests?
Go for ovulation studies. Get ultrasound done around tenth day of cycle and look for follicles and eggs in ovaries. Alternative days, ultrasound shows development of follicles and ovulation. Rupture of follicles can be seen around day 14 or so and eggs travel towards uterus via fallopian tubes and conception takes place in the uterus. Life of egg is 48 hours in uterus in absence of infections.
1 person found this helpful
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I have pcos problem and have not get menses from 4 months, age-37 yes. What should I do? During menses have lots of pain in abdomen and sometimes more bleeding.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I have pcos problem and have not get menses from 4 months, age-37 yes. What should I do? During menses have lots of p...
1.Low-fat milk is recommended. Boil milk before drinking. Drink it warm. This makes it easier to digest. Do not take milk with a full meal or with sour or salty foods. Add a pinch of turmeric or ginger to the milk before boiling it. This helps to reduce the kapha increasing qualities of the milk. 2. Lighter fruits, such as apples, oranges, grape fruit, pineapple and papaya and pears, are recommended. 3. Sweeteners: Honey is excellent for reducing kapha. Reduce the intake of sugar products, which increase kapha. 4. Beans are recommended. Nuts should be avoided. 5. Grains such as barley, chickpea and millet are recommended. Do not take too much wheat or rice, as they increase kapha. 6. Spices are recommended only in moderate quantities. 7. Vegetables such as potaotoes and sweet potatoes should be avoided as they can cause weight gain. 8. Follow a lifestyle that will not aggravate any dosha. 9. Negative feelings like stress and tension should be avoided. Do not undertake physical or mental work beyond your capacity. 10. Limit the use of contraceptives. 11. Follow an active lifestyle, yet the exercises should be according to one's capacity. Both, excessive fasting and overeating are harmful. 12. Smoking, drinking alcohol and using narcotics aggravates menstrual disorders.
2 people found this helpful
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I had unprotected sex 3 days before my periods n consumed I pill within 24 hrs. My periods are 10 days late please suggest what to do.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I had unprotected sex 3 days before my periods n consumed I pill within 24 hrs. My periods are 10 days late please su...
Hello, You need to get a serum beta hcg test done now to rule out pregnancy conclusively. If negative then you should just wait for your menses to start in a week.
1 person found this helpful
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Health Tip

BSc-Diet & Nutrition, M.Sc-Diet & Nutrition
Dietitian/Nutritionist, Delhi
Health Tip

Health Tip

2 people found this helpful

I am 24 year girl. I had sex with my boyfriend on 9 Feb. After DAT my periods came on 13 Feb. After DAT v don't HV any sex. But now dis month in march my periods are still due. Is dis mean m pregnant? M worried pls tell.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I am 24 year girl. I had sex with my boyfriend on 9 Feb. After DAT my periods came on 13 Feb. After DAT v don't HV an...
As you already had menses after having sex, you can not be pregnant. Delayed menses this time is not related related to pregnancy or sex which you had in feb. Menses can naturally delayed by hormonal changes or stress.
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5 Amazing Things a Hot Shower Does To You

PDDM, MHA, MBBS
General Physician, Nashik
5 Amazing Things a Hot Shower Does To You

5 Amazing health benefits of a hot shower

A shower’s called a hot shower when it has the temperature of 35◦- 40◦ Celsius. Staying under hot water for about 5-10 minutes is all you need to do to reap these benefits of a hot water shower.

1. Hot shower makes your pores clean and fresh

A hot shower can open up your skin pores and release the impurities that clog them. Clogged pores can give rise to a number of skin problems like blemishes, blackheads and whiteheads, and acne. So, bathe in hot water to help prevent these skin conditions.  

2. It produces Heat Shock Proteins

Having hot showers everyday causes your body to produce more heat shock proteins (HSP). These are a group of proteins produced by cells in your body in response to any stressful condition (such as exposure to heat or cold, UV light and so on). They have the power to repair damaged proteins (the building blocks of body cells), which are harmed on exposure to UV rays and oxygen, and are responsible for keeping you healthy.

3. It provides respite from muscular ache

The warmth from the hot water works by stimulating the healing process of your body, while reducing inflammation. Furthermore, heat is important for any kind of metabolic reaction to take place. By applying heat to your muscles, you end up accelerating the recovery process of your muscles and release the tension that gets build up in these parts of the body. Usually, spending 5 minutes under a hot shower is enough to get respite from muscular aches and pains.

4. It reduces stress and insomnia

Bathing in hot water can also bring about a decrease in insomnia and stress. Spending 10 minutes under a hot shower can soothe your body, mind as well as nerves.

5. It prepares your body for a workout session at the gym

Taking a hot shower is a simple and easy way to warm up before starting your morning workout session. When you wake up in the morning after a long night’s sleep, your muscles are usually stiff. A hot water bath can loosen stiff muscles, and increase your blood flow, warming you up perfectly before you start exercising.

5359 people found this helpful

Sir, I had an overian tumar in left overy and our Dr. Advise to debuking it, after surgical when we get the bioypcy it is low potential melignancy, there is no melignancy in fluid. Sir we need any chemotherapy?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Low potential malignancy usually do not need chemo but I personally get the slides checked by another expert pathologist.
1 person found this helpful
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Hello, I have low hemoglobin and rbc cell is also low, I am worried that I am getting weak day by day. Even I don't have my periods last month. Is there any natural way to get rid of it. Although I am taking levipil 500 mg twice a day and venlite OD 100 mg once at dinner. How long I have to take this medicine? please help.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Hello, I have low hemoglobin and rbc cell is also low, I am worried that I am getting weak day by day. Even I don't h...
These medicines have nothing to do with your low Hb levels. Therefore continue with them as advised by your Physician. I would advice you to take iron supplements to increase your iron levels. Also take food like fish, chicken and green leafy vegetables, bananas that are rich sources of iron.
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Sir I am 2nd month pregnant and I want to know that whether I should take some medicines for a healthy baby or I should go for fruits n healthy diet. As I have read in many articles that medicine during first 3 months of pregnancy should be avoided. Please suggest.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
Sir I am 2nd month pregnant and I want to know that whether I should take some medicines for a healthy baby or I shou...
First lot of people don't differentiate between nutraceuticals and Medicines. Nutraceuticals are nutritional supplements. Second whether someone needs medicines or not is decided by doctor considering advantages as well as disadvantages so instead of you deciding leave to doctor advising-treating you in whom you have trust. Healthy diet and fruits are important but only that is not enough and you every pregnant woman needs nutritional supplements in addition to some vaccinations and reports so meet Gynecologist.
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Know your mouthwashes.

BDS, Certification In Oral Implantology
Dentist, Ghaziabad
Know your mouthwashes.
Know your mouthwashes.
Here are few myths and common queries that our patients ask us regarding mouthwashes:

1. All mouthwashes are equal:
Mouthwashes can be classified as cosmetic and therapeutic. Rinsing with cosmetic mouthwash will loosen bits of food from your teeth, lessen bacteria in mouth, temporarily reduce bad breath and leave a refreshing taste in your mouth. These products can't make a greater claim than that. Therapeutic mouthwashes contains active ingredients like chlorhexidine, fluorides, cetylperidinium etc, which have proven active against fighting plaque and bacteria (s) in mouth for longer duration.

2. Mouthwash is harmless:
Many mouthwashes contains high amount of alcohol which may cause dry mouth and ironically in turn causing bad breath. Alcohol free mouthwashes are also available. Active ingredients like chlorhexidine causes temproary altered taste in mouth and is not recommended to be used for longer duration.

3. Mouthwash cures bad breath:
Mouthwashes temporarily curtains bad breath. Causes of bad breath are variable and should be accessed before unjustified use of mouthwashes.

4. Mouthwash can replace brushing:
Mouthwash acts as an add-on, not replacement for brushing and flossing. Use of mouthwash in conjunction with brushing and flossing will improve overall personal oral hygiene.

5. A little swish will do:
Generally we swish mouthwash in a few seconds because of its bitter taste or lack of knowledge. Mouthwash should be diluted as per the instructions given by the manufacturer and should be swished vigorously for 30 seconds.

I'm 19 years of age. I have sex frequently with my boyfriend without protection. Because I have irregular period. So I will not be able to get pregnant please tell me am I right?

BHMS
Homeopath, Sindhudurg
I'm 19 years of age.  I have sex frequently with my boyfriend without protection.  Because I have irregular period. S...
No. You can get pregnant if there is sex at time of ovulation. And as your periods are irregular you can't guess your ovulation time. You are at risk.
3 people found this helpful
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I m 19 year old my period is running and I have hard pain in navi why and what to do please suggest.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I m 19 year old my period is running and I have hard pain in navi why and what to do please suggest.
Hello, what you are experiencing is now as dysmenorrhoea and its common, you may relieve it with nsaids like meftal-spas twice a day or just use hot fomentation for conservative management.
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I have a question aids and other STD will only enter your body only if your partner have some sort of problem .if he is fine than it's ok to do all stuff in sex like anal oral sex.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear user. Thanks for your question. HIV spreads through Contact between broken skin, wounds, or mucous membranes and HIV-infected blood or blood-contaminated body fluids. Deep, open-mouth kissing if both partners have sores or bleeding gums and blood from the HIV-positive partner gets into the bloodstream of the HIV-negative partner. HIV is not spread through saliva.
2 people found this helpful
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MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Agra
If the constipation from the third month of your pregnancy still continues, try consuming high amount of fibre, water, fresh juices especially orange and prune juice, as well as cereals with grains and wholemeal. All of these foods help in relieving constipation.
15 people found this helpful

Im 19 years old and suffering from pcos im now 77 kgs and I need to drop down at least 7 kgs in one month and can I take psyllium or green coffee or I am interested in patanjali herbal tea pls suggest me thank you.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Nashik
Im 19 years old and suffering from pcos im now 77 kgs and I need to drop down at least 7 kgs in one month and can I t...
Hello lybrate-user, First of all kindly do not aim to lose seven kg in a month. It's too high and any measures which will help you loose that much weight will have its downside. Secondly I don't understand the reason why you want to start herbal tea or other stuff. It's gud for health is a common understanding but it's not some magic potion which will reduce your excess weight without doing anything. For you to reduce weight, you will have to look at your diet as well as physical output. Start going for a brisk walk daily for 45 mins. No talking with someone while walking. It Shud be actually be brisk not a leisurely walk. Stop all junk food especially south Indian sodas or idlis or chat or bakery products. Consume booked water for the whole day. Preferably add dhaniya and shunthi in it while boiling. You will require medicines for PCOS. Consult a doctor personally at your city and undergo Panchkarma. Actual treatment at a good centre will be more better for better results. Online advice is fine but kindly take treatment after showing your reports physically to a doctor at your city. Tk care. Kindly leave a positive feedback if you are satisfied by my suggestion. Bye.
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Hi, I am married guy. Me & my wife trying to have a baby. But no success. I have consult with one of my friend (he is doctor but not specialist regrading my issue.). Then he made prolactin test & told me I have high prolactin leve which is 20.41. What should I do?

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Hi, I am married guy. Me & my wife trying to have a baby. But no success. I have consult with one of my friend (he is...
You need to take medicine for the high prolactin levels, this is one of the reason you are not able to conceive. As high prolatin level in males decreases testosterone hormone production and sperm count as well. High blood prolactin also causes difficulty in getting an erection, as well as breast tenderness and enlargement. And in female it interferes with the function of the ovaries. Symptoms include irregular or absent menstrual periods, infertility, menopausal symptoms (hot flashes and vaginal dryness) and, after several years, osteoporosis. High prolactin levels can also cause milk discharge from the breasts.
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I am 24 years old unmarried .I have a problem of pain in breast both side when I works in home like food making and other house works. Otherwise there are not any pain. So I want to know that the solution of this problem. My bra size is 32.

MBBS, DGO
Gynaecologist, Gurgaon
I am 24 years old unmarried .I have a problem of pain in breast both side when I works in home like food making and o...
Pain in breast is not related to work. Put on a good brassiere while working. Show to a lady general physician.
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IVF or Surrogacy - Things You Must Be Sure Of Before Choosing One!

MBBS, MS-Obstetrics & Gynaecology
Gynaecologist, Delhi
IVF or Surrogacy - Things You Must Be Sure Of Before Choosing One!

IVF (in vitro fertilisation) and surrogacy are alternative methods of having a baby and can be resorted to when a couple cannot conceive the natural way. There are three things you must keep in mind before making a choice between IVF or surrogacy:

Surrogacy is opted for when the woman is unable to conceive by natural means and when there's no possibility of her getting pregnant whatsoever. Surrogacy can be of two types- full surrogacy and partial surrogacy. On the other hand, IVF works towards the treatment of infertility in one or both the partners, enabling the woman partner to conceive the child.

IVF involves the fertilisation of a woman's eggs by the sperm of the intended father in a laboratory dish. The developed embryo (or fertilised egg) is then implanted in the woman's uterus.

Risks of surrogacy include multiple births, ectopic pregnancy (implantation of the fertilised egg in the fallopian tube instead of the uterus, leading to miscarriage) and birth defects in the child, to name a few. As for risks associated with IVF, ovarian hyperstimulation syndrome (swollen and painful ovaries), multiple births, ectopic pregnancy and stress can take place if IVF is opted for.

Surrogacy requires the fulfilment of complex legal processes, such as determining eligibility, matching profiles of surrogates with intended parents, finding of a potential surrogate and more, which require proper legal counselling. Besides the cost of surrogacy in India is higher than IVF.

IVF does not involve any such processes and is easier to carry out. The low cost of IVF in comparison to surrogacy makes it a much more viable option. Based on these factors, you can make the choice of a procedure that is best suited for you. Consult an Expert & get answers to your questions!

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