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Dr. Rishma Dhillon Pai

Gynaecologist, Mumbai

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Dr. Rishma Dhillon Pai Gynaecologist, Mumbai
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Rishma Dhillon Pai
Dr. Rishma Dhillon Pai is a renowned Gynaecologist in Bandra West, Mumbai. You can visit her at Lilavati Hospital and Research Centre in Bandra West, Mumbai. You can book an instant appointment online with Dr. Rishma Dhillon Pai on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 36 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Lilavati Hospital and Research Centre

#A - 791, Bandra Reclamation, Bandra West. Landmark:Opposite Mumbai Educational Trust, Mumbai Get Directions
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Wanted to confirm that I have earthworm problem. Facing since last few months. Kindly suggest.

BHMS
Homeopath, Secunderabad
Wanted to confirm that I have earthworm problem. Facing since last few months. Kindly suggest.
You can simply take the tablets for deworming. Or go for stool tests. For further information visit a doctor personally for a medical checkup. Make this habit of visiting the doctor (preventive health checkup) to ensure good health every year.
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Is ED and PE curable. How i M 35 n suffering from both .m do a lot of work out.But somehow I have fear for sex whether I ll be able to perform. What is the best medicine sildenafil or tadalafil. I have performance phobia. As m patient of IBS I don't drink milk and use ssrl drugs peiscibed by doc. What are it's effects on my sex life and how to counter it's side effects. please suggest me the remedy as it's spoiling my self esteem and I am getting dependent on sildenafil and tadalafil. Will I get addicted to them. please help.

M.S. Counselling and Psychotherapy
Psychologist, Bangalore
Is ED and PE curable. How  i M 35 n suffering from both .m do a lot of work out.But somehow I have fear for sex wheth...
Dear lybrate user, as far as sex is concerned body and mind act like hardware and software. Ed and pe are mostly software issues. Which means it is more about your mind and your performance anxiety than any actual physical problem. I see two main issues here - first is you are underconfident and second is, probably you are a perfectionist. Have faith in yourself. While having sex don't think about how you will do it, whether your partner will be satisfied or not etc. If you allow yourself to make mistakes then only you will be able to more forward. So instead of thinking about your performance, just enjoy sex. Don't try to give yourself any marks for the performance. Continuous use of any medication is harmful. You can consult a counsellor/sexologist. You need to know more about enjoyable and good enough sex. This will help you to get rid of ed and pe.
10 people found this helpful
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We didn't have any child from 2 years my wife got DNC in dec 2014 so what to do now?

MBBS
General Physician, Faridabad
We didn't have any child from 2 years my wife got DNC in dec 2014 so what to do now?
try if your cycle is regular then take chance on mid of cycle,. say your cycle start on 1st then try help between 12-17.during this period you have maximum chance. but it may happen at any time. it will. welcome.
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I got bleeding after had ipill within 7 day. Is it effective? Is the pill work? Is there any chance of pregnancy? please help.

MS sexuality, M.Phil Clinical Psychology, PhD (behaviour modification), Certified in Treatment of Resistant Depression
Sexologist, Hyderabad
I got bleeding after had ipill within 7 day. Is it effective? Is the pill work? Is there any chance of pregnancy? ple...
Yes the pill worked and your having your periods, so please relax now and nothing to get anxious about but from the next time please try to have safe sex as it will protect you not only from unwanted pregnancies but also from sexually transmitted diseases. All the best to you.
1 person found this helpful
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In 2013 I was took dots dose. For tuberculosis. Does it effects on fertility. Bcoz we are trying to conceive from last one year but it is not work.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
In 2013 I was took dots dose. For tuberculosis. Does it effects on fertility. Bcoz we are trying to conceive from las...
Yes tuberculosis does affects fertility. First finish your course of treatment then go for pregnancy.
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We had sex in two weeks back. But we are not sure. We used condoms. Still not sure whether sperm moved or not. These week is the end of periods. As per last period cycle 2-2 would be the period date. Period happened today I mean 1st August. But period blood is too dark. Do I need to fear on pregnancy doc?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Unlikely but I would advice you to do a pregnancy test next month if periods fail to come on time. Also in between please avoid any further unprotected intercourse.
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Hello doctor im 8 months pregnant. I have genital diabetic. Suggest some diet plan for diabetes. Can I eat sabudana khichadi at breakfast? Which fruit and vegetables good for diabetes?

PGD IN ULTRAASONOGRAPHY, Non invasive cardiology course, MD - Medicine, MBBS
General Physician, Narnaul
Hello doctor im 8 months pregnant. I have genital diabetic. Suggest some diet plan for diabetes. Can I eat sabudana k...
Here is a sample Indian Diet Plan for Gestational Diabetes. Please note that the plan was made keeping an average Indian pregnant lady in mind. If you have any additional medical issues, it will be best to consult your personal dietitian or doctor before starting to follow our Indian Diet Plan for Gestational Diabetes. FOOD ITEMCALORIE (KCAL)PROTEIN (GMS) NUTRIFACT Early Morning:(7.00 Am) Kesar and cardamom + cinnamon flavored Milk (1 glass)1504Milk Is the best way to start your day, It will cool the acid rush down, and the nutrients in milk will be are absorbed better on empty stomach.(add 1-2 threads of kesar, and 1 pinch cardamom + cinnamon powder) Whole Wheat Rusks (2 pieces)502Dry Carbs in the Morning helps in relieving Morning Sickness Soaked Almonds (6 pieces)504It is a good souce of protein and omega 3 acids Breakfast (9.00 Am) Besan/ Mung dal chilla with chopped Palak and grated carrots – (2 medium sized)20012This low carb, high protein dish helps you control sugar rush in the mornings. Carrots and spinach help in providing fiber, keeps you away from skin and digestion problem during pregnancy, and cuts on the risk of baby developing jaundice at birth. Curd1 Soup Bowl (1 Soup Bowl)754curd Provides calcium, protein, Vit A and D very beneficial during pregnancy, And helps you enhance your mood during downs. OREgg Omlette (2 No.)16010Eggs are easy to make and best sources of proteins that helps in baby’s growth. Toasted Brown Bread (2 slices)1003Dry carbs Helps in relieving Morning sickness ORVegetable oats upama (1 soup bowl)2503Multi nutrients from veggies and good fiber to tackle constipation 11.00 Am Apple /Guava / Pomegranate (1 medium size)40–These fruits help in maintaining hydration and Ph balance in increasing blood volume. 12.00 Pm Coconut water / Lemonade (1 glass)30–It Benefits in constipation, sluggish digestion, heart burn and urinary tract infections during pregnancy LUNCH (1.30 Pm) Quinoa / Brown rice pulav with veggies (carrots, beans, capsicum, onions etc )- 1.5 soup bowl3506– Dal tadka / Fish curry (1 soup bowl)1506Fish helps in obtaining nutrients like pufa and mufa and good quality protein for development of the baby. Sliced cucumber (1 medium)40–Benefits of cucumber sliced tomatoes (2 medium size)40–Anti oxidant lycopene helps in taking care of metabolic wastes. (2.15 pm )Post Lunch walk (15 mins) This will help in better digestion and the pp sugar levels will decrease. 2.30 Pm Buttermilk (1 glass)401Helps in hydration and heart burn 4.30 Pm Tea (1 cup) / Milk502(use the masala mentioned below this diet plan, to make it healthy) Wheat and methi Khakara (2 medium) 1203Methi will help you with slow rise in sugar levels while whole wheat will ensure complex carb availability. 6.00 Pm 2 Table spoon – Museli / wheat flakes / oats bite (avoid the sugar coated cereals) 1205Museli is a wholesome food in itself and provides with all vital nutrients. It satisfies hunger and raises your sugar levels slowly, avoiding the sugar spikes in the blood. 1 bowl milk752Its iron content helps in increasing heamoglobin with increasing blood volume. 1 /2 apple with the peel20–Peel will help in keeping the fiber intact. Evening walks (15 mins) This helps in over all control in the blood sugar levels. 7.30 Pm Vegetable soup / Chicken soup (1 soup bowl)1252—– DINNER (8.00 Pm) Multi-grain roti with ghee (1 tsp )(2 medium size)2004These are easy to digest and do not burden the system. Helps in maintaining the BSL Palak paneer veg (1 bowl, home made)1504Good combination of protein and iron for baby’s growth. Spinach is rich in folic acid and iron and helps in maintaining healthy pregnancy. Koshimbir / salad (1 bowl)502Fiber helps in better digestion (9.15 pm )Post dinner walk (15 mins) This will help in better digestion and will lower the fasting blood sugar levels. 10.00 Pm Milk (1 glass)1504Along with good nutrition, a glass of warm milk at bedtime helps in getting a good night sleep. Soaked Almonds (6 pieces)504It is a good source of protein and omega 3 acids TOTAL232571.
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Pain killer

MD PULMONARY, DTCD
Pulmonologist, Faridabad
Pain killer
Avoid taking pain killer without adv of a doctor, as single tab of pain killer can cause damage to organs in some persons.
4 people found this helpful

I am 26 yrs old woman I am suffering from less blood in periods from last 4 months. So what should I do. Is there anything wrong in this. Please advice what I have to do ?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, 24 Parganas
Take homeopathy medicine pulsatilla 0/1--16 dose in 100 ml acqua after 10 stroke mix 1 dose in 1 cup of water take 2 teaspoon & another medicine is ferum met3x 3 grane 3 times daily any reply come to private question.
2 people found this helpful
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I have painful menstruation. Pain starts before 7 days of my periods and last till second day. Please help me.

BHMS
Homeopath, Faridabad
I have painful menstruation. Pain starts before 7 days of my periods and last till second day. Please help me.
Hi, you can take homoeopathic medicines - Belladonna 200/ one dose daily 7 days before the starting of the menses and Mag. Phos. 6x/ thrice a day from starting till end of the pain. Eat healthy, nutritious food on time, fruits, vegetables, nuts, plenty of water (to avoid dehydration as it also causes cramps), sufficient sleep & rest. Take a multivitamin - Supradyn/ 1 tab. daily/ once a day/ 3months.
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Sexual Shyness - 5 Ways To Overcome It

MS sexuality, M.Phil Clinical Psychology, PhD (behaviour modification), Certified in Treatment of Resistant Depression
Sexologist, Hyderabad
Sexual Shyness - 5 Ways To Overcome It

While sex is something that everyone fantasizes or thinks about, when it comes to the actual act of being with a partner, shyness and inhibitions may stop you from actually having a god experience. While some factors for shyness can be physical, in most cases, they border on emotional and psychological problem.


Factors that might cause sexual shyness
Some of the factors that cause sexual shyness could be:
1. A fear arising from lack of experience
2. A low self esteem
3. Bad encounters and experiences in the past
4. Body image issues

These are all factors which can be changed and controlled with a slight change in your thinking and conditioning yourself in certain ways. 

Overcoming sexual shyness with the partner 
While most people have active fantasies about sex, when it comes to a one on one experience, many people feel out of their comfort zone. Let's look at a few mental and thought conditioning exercises that can help you counter sexual shyness.
a. Don't have major expectations - One of the biggest issues with mostly men and to some extent women, is they have elaborate fantasies which don't come true in the real world and thus aren't prepared to handle real life sexual situation when they come up. Thus you should preferably have a no expectation approach.

b. Ensure that the surroundings are comfortable - If you are having a hurried encounter or in a situation you aren't comfortable in, it might lead to bad experiences which will keep manifesting every time you have sexual encounters. Thus make sure that your surroundings are comfortable and you are relaxed before the act.

c. Don't let physical shortcomings scare you - Both men and women tend to be very conscious about their bodies. If you have to be naked in front of someone, you may feel even more self conscious. Stop feeling bad or sorry for yourself because of your body. No human being is perfect and if the other person wants to be with you in bed, they will ignore any physical imperfections that you think you may have.

d. Think about the act and prepare - Remember that you are with a person and not with a fantasy. Once you are comfortable with a person and usually after a few times, you can then try fantasies and role playing. Initially think about the act before in your head and feel excited in its anticipation.

e. Enjoy the build up and the foreplay - Sex isn't just the penetrative part but all the fun section like kissing and foreplay that build up to it. Go slow and enjoy those sections as well and you will automatically be aroused enough to a point where inhibitions will go away. If you wish to discuss about any specific problem, you can consult a Sexologist.

5431 people found this helpful

What is the reason of auxiliary tail of breast? And what is the treatment of it. My Gf is having this. I want to know the reason of auxiliary tail of breast.

BHMS
Homeopath,
Breast is comprises of glands or lobules and milk duct which are supported by fat and connective tissue glandular tissue extends from nipple and move upwards up to collar bone and laterally towards the axilla where it ends in axillary tail, the lymph glands that drain from breast are mostly situated in this area, if swelling of lymph node are there then there must be infection, cat scratch, fever, infection to breast tissue, tumor in breast also causes swelling in most of the cases and it is very much diagnostic of breast cancer, so I think I should have a check up with your gynaecologist for this purpose, diagnosis of the case is most important.
1 person found this helpful
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Hello We had unprotected sex for several times after my last period was over (last period on 31 th December. And expecting the next period on 29th jan but it appeared earlier on 26th jan, 26th jan-evening, light pink spots 27th jan-evening, few red drops 28th jan-normal flow (pad needed) 29th jan-heavy flow with clots 30th jan-normal with few drops One thing I assumed the this bleeding was differ from my regular menses, in regular period I feel pain all over my abdominal parts n legs but this time I felt pain only at my lower back and lower abdominal. 4 days prior then I got that bleeding I was suffering from lower and middle back pain and no other symptoms which indicates any pregnancy. But I was not expecting my period as we tried for baby for the first time. Very honestly I am afraid that if this is any early miscarriage or unusual period or implantation bleeding. I asked this question yesterday but today wanted to elaborate by further information and update. Pls response ASAP as I am very Much Tensed. Thank you.

MD Pediatrics
Pediatrician, Faridabad
Hello
We had unprotected sex for several times after my last period was over (last period on 31 th December. And expe...
Going through information you supplied, it doesn't seem to be miscarriage as you need to conceive first to have miscarriage nor is pattern looks like implantation bleeding. Since you have been trying to have baby and your Periods have come before against your expectations, it is causing you distress. You can meet your gynaec to further clarify issue.
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I am 45 years old, I am having a fibroid having the size if 6mm in side my utrus. Whether I can cure this by medicine

M.D (HOMEOPATHY), MBA (Healthcare)
Homeopath, Gulbarga
Dear patient, irregular menses, pcod or any uterine troubles are because of hormonal imbalance. You can now safely use homeopathic medicines to get rid of pcod or fibroid uterus. You need mensoreg syrup with constitutional medicine to get rid of pcod or fibroid uterus or irregular menses. This can also be successfully used for painful menses.
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I am 26 years old girl I suffer from pain and jelly flow on period so is this normal?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
It can be pelvic inflammatory disease. Homoeopathic treatment pelvorin tabs (sbl) chew 4 tab every 4 hourly. 4 time daily for 2 months dysmin tabs (sbl) chew 4 tabs 1-4 hrly during periods depending on the severety of your pain.
1 person found this helpful
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Super Fact of the Day: You get a younger body every decade!

MBBS,PGDMCH,PGDGM,AFIH,MHA,DEM
General Physician, Noida
Super Fact of the Day: You get a younger body every decade!
No matter what age you may be, your body is younger by several years. This is because most of the tissues in our body are constantly renewing themselves. The average of age of our body cells is about 7-10 years.

Would you like to share this interesting fact with family or friends? go ahead and share!
910 people found this helpful

I am 22 yrs girl and I have irregular periods Dr. Said pcod. I take tabs 1yr but still my period r not no time for period now I hav take tabs. N I hav hairs on my face and my wieght is also increasing. I go to gym for wightloss but still no wightloss. Please help.

M.D (HOMEOPATHY), MBA (Healthcare)
Homeopath, Gulbarga
Dear patient, you have pcod and now you are developing hirsutism. Means you are getting unwanted hairs on face. This is the time to switch to homeopathy. You need constitutional homeopathic medicine with mensoreg syrup for 6 months or more to regularize your menstruation.
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Homoeopathic Remedies for Urinary Tract Infection

BHMS
Homeopath, Ajmer
Homoeopathic Remedies for Urinary Tract Infection

Urinary tract infection is a type of infection that occurs in the urinary tract of the body. This disorder tends to occur more in women than men as the length of the urethra is shorter in women, thus increasing chances of this infection. The most common cause of urinary tract infections is the E. Coli bacteria, especially in the lower part of the urinary tract consisting of the urethra and the bladder.

Homeopathy adopts a holistic approach to urinary tract infections, the remedies aim to treat the underlying causes of the infection. The treatments are free from any side effect and have a beneficial impact on your overall wellbeing. Before prescribing a remedy, the practitioner diagnoses by asking about your medical history, work habits and your mental health. Based on a thorough diagnosis, remedies will be prescribed.

Some of these homeopathic remedies to treat UTIs include: 

  1. Apis: Apis is recommended if you have symptoms such as experiencing a burning feeling after urination and less urine. You may have swelling around the eyes and also may not experience much thirst. The condition tends to worsen in hot weather conditions.
  2. Cantharis: Cantharis is recommended if you experience constant urges to urinate; however, the amount of urine may be very low. Apart from this, you might also experience intense pain while urinating along with traces of blood in the urine. Back pain is another complication that occurs along with the above mentioned symptoms.
  3. Sarsaparilla: This remedy is recommended when you experience pain in the lower abdomen and the back. Your urine may also contain blood and sediments.
  4. Benzoic acid: In case your urine has a strong odor, benzoic acid may be the recommended remedy. It is also used to treat pain in the urethra which flares up when you are not urinating.
  5. Staphysagria: This remedy is used when UTIs develop as a result of any sexual activity. You may experience a constant urge to urinate and feel pressure in the bladder. Prostatic enlargements which cause infections in the urinary tract can also be treated using this remedy. If you wish to discuss about any specific problem, you can consult a homeopathy and ask a free question.
3406 people found this helpful

I am 21 years old. And m not getting periods since 3 months. Ek Baar aur Aisa hua tha. Then Dr. ne muje primolut n prescribe Kiya tha. Uske Baad se every 2 months period hota h. But dis time 3 months ho Gaye. please tell me something any medicine or home remedy.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am 21 years old. And m not getting periods since 3 months. Ek Baar aur Aisa hua tha. Then Dr. ne muje primolut n pr...
Hello, You may be suffering from PCOD, please get a hormonal profile done along with an ultrasound pelvis to rule out polycystic ovaries.
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