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Book Clinic Appointment with Dr. Riddhi Mehta
Treatment & Management of Stress
Treatment of Mood Disorder
Sex Addiction Counselling
Anger Management Therapy
Treatment of Behaviour & Thought Problems
Cognitive Behavioral Therapy
Obsessive Compulsive Disorder Treatment
Treatment of Drug Abuse and Addiction
Counselling And Stress Management
Treatment of Abnormal Behaviour
Nicotine De-Addiction Treatment
Management of Parenting Issues & Doubts
Submit a review for Dr. Riddhi MehtaYour feedback matters!
Hello doctor, I have a friend. She is a very good girl. She is caring, helpful, she never say no to anyone. She has been a best friend and a best daughter. But every time she trust people they ditch her. People always be mean to her. They all around her just want their work to be done and bitch about her at her back. Plus she has been facing family problems since her childhood, like fight between her parents, financial problems, etc. She has been a sacrificing girl. But now from few days she has been very much depressed, she don't even talk to her parents properly, she just keep quiet, she don't smile and be happy like before. Please do advice something for her. She is giving her exams right now. She is mentally disturbed.
Hello doctor! I have headache due to my future with a girl. And I always think about her. I don't know how to overcome. please suggest me.
Hi Dr. I am 29 year old and I had masturbation habit since when I was 14th age also I do smoke but 2-3 per day but not regular. Now sometimes I feel I couldn't understand things what happening surrounding me and I feel I lost my memory for some time. When I feel like this I really get worried and go to wash room and I do wash my head after I come to normal. Since last 1 and half year it's happening. Kindly let me know why it's happening and how will I get rid from this. Is it a genetic issue as my father was a memory loss patient. Will it cause any serious issues in my feature. I am married and also have a 3 month baby .
I have a question for my wife. She is 29 years old. She is under depression for the last 20 years.Her parents were fighting during her childhood. Later on at the age of 23 she got married with me.Here also she experienced a typical mother in law. She expects everybody should do the correct thing. She becomes wild once any body doesnot agree with her in turn harms herself. I have been forced not to talk with my family because she does not like them. What to do? please advise me.
I am a nursing mother. After having my second baby I am getting hyper for small things. I don't know why? I am feeling stress and irritation. I want to loose weight also.
I am 36 years old male and I have problem with the anxiety, sleepiness, psychology problem Since last 3years So please solve My problem.
Lifestyle Changes to Boost Mental Health
Myself Dr. Milind Barhate, psychiatrist, practicing in Mumbai since last 10 years. Mental illness is the most common illness in the world. Stress is the most common factor for causing most of the psychiatric illnesses. People believe that stress is not a psychiatric problem and it is a part of life. That’s why most of the patients are not coming for the treatment.
Some misconceptions about stress are there. Stress affect everywhere, your mind and body, from head to toe. When it affects your mind it causes migraine, headache, head ache, vomiting, nausea, paralytic attack, heart diseases, blood pressure, diabetes, acidity and stomach problems, breathlessness, muscle cramps, sexual dysfunction and lot of other illnesses like constipation, diarrhea, anxiety problems, it affects every part of this body. Not only body, it affects your mind and emotions, when emotion affects person becomes irritable, he feels sadness, then gradually other faculties of the mind gets affected and gradually the person either goes into depression, anxiety, sleep problems, psychosis or addictions.
People believe that stress is not an problem. When it becomes a big problem they come for a treatment, with a disease, like depression, anxiety, mood disorders, psychosis or suicide attempt. That time treatment becomes difficult and patient has to take treatment for a longer period. There are a lot of factors causing stress. Most people blame others for their own problems like inflations, job problems. Most of the time he himself is responsible like irresponsible behavior, suspiciousness, not taking responsibility of family-child-workplace, unmanageability, procrastination, all these lead to problem either in home or workplace or in society which leads to stress.
So when the issue of stress management comes most of the general people go for changing their lifestyle, starting exercises, pranayam, moving around or reading some books, listening to music or going outside, all these relieves your stress but only for a couple of days or couple of weeks. Again after that the stress becomes as it is, because the reason for stress is your character defects, until and unless you are not going to change yourself the problem is not going to come down. So when the stress management issues come, initially and most importantly the character defects that leads to the stress has to be managed and it needs a tough and long behavior therapy, counseling, and if the problem arises then you may need psychiatric help.
For more details and further contact you can contact me on Lybrate.com. Thank you.