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Spinal Surgery Disorders
Treatment of Neurological Problems
Treatment of Knee replacement
Treatment of Nerve And Muscle Disorders
Treatment of Hip Disorders
Neuro Physiotherapy Treatment
Treatment of Knee Injury
Pregnancy Exercise Therapy
Treatment of Sports Injuries
Treatment of Splinting
Treatment of Spondylosis
Arthritis And Pain Management Treatment
Heat Therapy Treatment
Post Pregnancy Classes
Orthopedic Physical Therapy
Treatment of Shin Splints
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My mother-in-law age-55 year, having sciatica pain. Please tell the treatment. Is it curable with some exercise.
I have pain in my legs specially on heel area I cannot walk properly I consulted a ortho he asked for blood test to check uric acid in my blood and result came it's 3.70 mg/dl and doctors are telling it's normal then why still I have pain.
My mom 75 years suffering from osteo pain & recently 3 months back fallen in drawing room and now suffering from muscle stiffness. Walker being used but no significant improvement in body condition. Kindly suggest suitable course of action to be initiated.
I am a 18 years old young boy. I am a student, so during the class hours sitting continuously for al long hours cause me back pain. So is there any remedy for this?
I got a pain on my back bone its paining from almost a month now can not sleep well can not turn over while sleeping. Can not get up in morning pains like a hell can not bend immediately .plz help me with this.
I am 27 years old. From July 2015, I am suffering from body stiffness (neck, middle and lower spine. I got HLA B27 positive. Doctor (orthopaedic) prescribed some medicines like HCQS, SAZO. After using them (one week) I got relief. In addition he suggested to me that I need yo use for few years. Some doctors suggested me to consult rheumatologist. I have mixed feelings for using tablets for few years. Please, suggest some guideline to recover from my problem.
I am 34 years old. While walking, my left side knee gives sound like kat- kat. Please suggest solution. Its happening from last one year.
I am 28 years old male and experience knee pain while driving. Can you recommend any exercise for the same?
I am 18 years male, I have a backache at the center of the spinal cord. I get this pain sometimes when sit unsupported. What to do?
I am suffering from knee (joints) problems. Since, last month could not able to walk please suggest some medicine so, that I will we alright. And body pain too.
Hi I fall down from scooter as sudden break. No fracture but MRI SCAN shows complete ACL ligament tear. I consulted hospital. One doctor told ACL SURGERY and physio therapy must. 2nd doctor told surgery not must may be rest and physio can recover. My doubts 1. If doing surgery any problem 2.If not doing any problem can happen when I am becoming older. 3.Only Arthroscopy for cleaning blood and all will help? I am attaching my report.
While carrying handbag there is a extreme pain on the left side of the chest, stress test is carried out it is normal, what would be the cause is it muscular pain? Please advice.
I am 29 years old , I have back pain from 3 months , I work in a IT industry , please suggest me any thing good.
I have a little back pain in right side, after running of 1-2km. It pains for 3-4hours. And after it, I feel relief from it.
My both lags are borrow and some time I feel pain in my knee I had take a medicine which name is calcirol is this right medicine if not then what can I do.
My left leg was hit by car tyre about 2 months ago and I had check to doctor and take medicine and also I had x-ray my leg --nothing abnormality found But nowadays my leg is paining lightly please PLZ SUGGEST ME WHAT TO DO?
My left leg is paining continuously below knee. What reason may behind this. I feel this is due to the jumping and long drive by the foot isn't it right?
I am having a severe hips pain from 2 days It all started after my gym workout Can you find a remedy for this as that I can not turn a side.
I am having back bone pain so after 1 week back bone over is not paining bt my left side leg started paining and then I visit to Dr. And Dr. Gave me medicine sompraz D 40, prelogic, and Acuvin I take for 2 day medicine, now pain relief but if I stand from bed and start walking I cnt walk or stand at that time my left sid leg get too much pain if I sleep on bed then pain get off. Suggest me what to do?
Shin splints' is a condition, which is characterized by pain in the shin bone, the bone that is present in front of the leg. Shin splints tend to occur quite frequently in runners and dancers as their activities tend to stress the shin bone.
Causes: When excess force is applied to the shinbone, it may result in swelling of the muscles, causing pain and inflammation. It may also occur from stress reactions to fractures in the bone. Cracks tend to develop due to constant application of force in the bones. If the area is not well rested then these cracks will not heal and ultimately lead to a complete fracture.
Some other causes of shin splints are:
- Muscle imbalance in the glutes or the thighs
- Anatomical deformity such as flat foot
- Not using proper form during training
- Lack of flexibility
- If you wear improper shoes during workouts, then it may lead to shin problems
- Running downhill may lead to excessive stress on the shin leading to shin splints
The symptoms of shin splints are:
- You may experience swelling in the lower leg
- A dull pain in the front portion of the leg
- Tenderness around the shin area
- Numbness around the shin area
- Inflammation in the shin area
- You may experience severe pain while walking
Treatment: The basic treatment for shin splints is the RICE (rest, ice, compression and elevation) protocol. It means allowing the leg to rest, applying ice packs and wearing compression bandages. It is recommended to take rest and not exert the leg beyond a certain point to limit the damage. The complications that may result from shin splints are compartment syndrome, where there is buildup of pressure in the muscle. In some cases, where the muscle tears off from the bone, a surgery may be required to treat this condition. If you wish to discuss about any specific problem, you can consult an orthopedist.