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Dr. Riddhi Maniar

Physiotherapist, Mumbai

400 at clinic
Dr. Riddhi Maniar Physiotherapist, Mumbai
400 at clinic  ·  ₹ online
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Riddhi Maniar
Dr. Riddhi Maniar is a trusted Physiotherapist in Mumbai, Mumbai. You can visit her at PhysioActive in Mumbai, Mumbai. Book an appointment online with Dr. Riddhi Maniar on Lybrate.com.

Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 36 years of experience on Lybrate.com. You can find Physiotherapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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805, G Square Building. LM: Opp Ghatkopar Station East, MumbaiMumbai Get Directions
400 at clinic
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My toe pain while walking and while to long and attending my knee and toe pain too much and after it reduce.

BPTh/BPT, MPTh/MPT
Physiotherapist
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My toe pain while walking and while to long and attending my knee and toe pain too much and after it reduce.
Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).

I am a driver. And I drive a vehicle for minimum of 12 hours a day. I suffer from severe back pain in the nights and I am not able to sleep kindly help me.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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I am a driver. And I drive a vehicle for minimum of 12 hours a day. I suffer from severe back pain in the nights and ...
Your profession is a big issue anyway take a lumbar belt ya soft pillow with driving time right guidance for go physiotherapy treatment swd tens muscle are totally stiff.

I am 59 suffering from knee pain& shoulder pain & also i am overweight. What should I do ?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Hello , 1 st you have to reduce your weight form yoga and pranayam. After that you have to take lekya medicines which can remove your fat from your body. If you want to complete treatment of Ayurveda than reply me ok.

Sir , I am having severe leg pain (left leg) so that I can't walk freely sir please suggest some medicine for me.

BPTh/BPT, MPTh/MPT
Physiotherapist
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Sir , I am having severe leg pain (left leg) so that I can't walk freely sir please suggest some medicine for me.
Quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.

Sir, I am 42 years old. I am suffering from lower back pain. Since a year. Some time the pain increases both the legs. Please advise me what to do.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hello, thanks for your query and welcome to lybrate. I am dr akshay from fortis hospital, new delhi. You will have to elaborate your problem as to a detailed discussion of your back pain which means duration of pain and mode of onset. I would also like to ask you if it is associated with any leg pain or any other neurological symptoms like numbness, paraesthesias ( electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. What medications you generally take and what has been your treatment history till now for existing problem. Do not hesitate to contact me if you need any further assistance. Thanks & regards dr akshay kumar saxena consultant orthopaedics fortis hospital, new delhi

I am 21 yrs. My back is paining due to sitting most of the time studying books.

BPTh/BPT
Physiotherapist
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I am 21 yrs. My back is paining due to sitting most of the time studying books.
Hi I can understand your problem. # relax & stay positive. # take hot and cold foementation. # learn posture care exercise. # use lumber support. # take break every 20 minutes. # do strengthening exercise of back and core muscles not all back pains are same.

Some times My hands will get swell and bone of my hands are very painful at that time I can lift any lift any small weights why tis was happen?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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Some times My hands will get swell and bone of my hands are very painful at that time I can lift any lift any small w...
Due to muscle strain and deficiency of calcium levels. So tk vitd test and calcium levels and tk physiotherapy treatment for relief.

I can feel less energy in my arms. I am not able to give more force through my arms in any sport. What can be the reason?

MCh Neurosurgery, MS - General Surgery, MBBS
Neurosurgeon
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I can feel less energy in my arms. I am not able to give more force through my arms in any sport. What can be the rea...
It can be disorder of nerve, muscle, joint problem or rarely manifestation generalized metabolic disease.

I am suffering from lower back pain, stiffness, restricted movement of neck, unable to bend forward bcoz of the pain, I visited a rheumatologist last year he diagnosed me with ankylosing spondylitis, I took his medicines for a month, but these symptoms come back once I stop taking the medicines, is there any solution so I can lead my normal life as I am unable to play with my son bcoz of these restricted movement n pain.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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I am suffering from lower back pain, stiffness, restricted movement of neck, unable to bend forward bcoz of the pain,...
Keep continue your medicine and follows some tips also avoid toward bending must do spine extension exercise. Must tk physiotherapy treatment tens and ultrasonic therapy for flexibility and mobility of spine. Sit straight and maintain your posture avoid computer work and lifting heavyweight. It will help you.

I am suffering from chikungunya, please provide me d best available remedies to cure this severe joint suffering diseases.

MBBS
General Physician
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I am suffering from chikungunya, please provide me d best available remedies to cure this severe joint suffering dise...
I will suggest you to eat nutritious home made food with adequate fluid intake and take physical rest and For pain take tablet paracetamol 650 mg eight hourly

Right Time to Have a Knee Replacement Surgery

M. Ch. (Ortho), MS - Orthopaedics, MBBS
Orthopedist
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Here are some tips on knee replacement surgery
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Hello sir My age is 35 years old live in new delhi. My problem is I always get internal pain starting from right side buttlock till pedal but I dont understand why its happen there is no problem in walk or to do anything and this happens from more than years sometime I get relaxed from massage or oil rubbing or some exercise. Its irritate me in sleeping but from more than weeks its get frequently. So please suggest me what type of pain its. Thanks & regards

MBBS, MS - Orthopaedics
Orthopedist
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This could be due to lumbar spondylosis with nerve root compression. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take paracetamol 250mg od & sos bio d3 max 1 tab od x 10 days. Do back (spine) exercises make sure you are not allergic to any of the medicines you are going to take take medicines as prescribed it may have to be further investigated. Do ask for detailed treatment plan. Do not ignore. It could be beginning of a serious problem. Adv digital xray: ls spine ap & lat views

I am 19 years old and I have leg pain since last three days and I have put fast relief but it is also not working so what should I do?

MBBS, MS - Orthopaedics
Orthopedist
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I am 19 years old and I have leg pain since last three days and I have put fast relief but it is also not working so ...
Requires detailed examination and investigation. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.

I am 42 years. Old. I have backache (from neck to back) since from 1 years. I have taken medicine. Bt it is not working. Please advice. It is giving me very much pain.

Diploma In Orthopaedics (D. Ortho)
Orthopedist
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Hi if you have localized back pain with - no neurological symptoms like numbness, paresthesia, weakness in limbs etc, my advice is: - intensive physical therapy initially under supervision of a physiotherapist and then at home. - avoid forward bending, lifting heavy weights etc - take an analgesic like diclofenac or something which suits your body for 5-7 days - take muscle relaxant for same time as analgesic to relieve muscle spasm - ice packs at the site of pain, muscle spasm - local analgesic spray can be used but no massage is required let me know in a week time how you are feeling. I will actually ask you to get x ray of involved region of spine (ap & lateral) and send reports across to me so that I can advise further in a better manner. Do not hesitate to contact me if you need any further assistance.

My mother is above 50 year old and it has joints pain, and its feel cold always in hands and pain in elbow. So please advice.

MD - Acupuncture, Pranic Healing, Diploma in Acupuncture
Acupuncturist
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Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Avoid junk food, oil, maida, sugar has to be cut down very much. Realise that foregoing these items are better than the pain.

Hello doctor good evening. I am 50 years old woman and diabetic patient. I came to know about it just three months back because my shoulder was paining. Right now I am taking me dicine. I have few questions. Will you please answer them. 1. How long will it take to cure my shoulder pain. I am regularly doing some exercises. 2. I have had my blood test done from two different labs but both are showing different results. So which is more accurate.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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Normally without clinical examination its difficult to tell you how many days for you to be alright with your shoulder pain that too without any x ray or mri reports generally if you have severe pain stop doing any exercise to that particular joint regarding lab tests it would be more accurate if is by nabl certified laboratory.

Last Tuesday during practice I got muscle cramp on my leg and now also it's paining. What should I do to get quick relief?

BPTh/BPT, MPTh/MPT
Physiotherapist
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Last Tuesday during practice I got muscle cramp on my leg and now also it's paining. What should I do to get quick re...
Keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day.

My mother have a problem in her legs and it pain very harder. Its a kind of blockage in her legs muscles. Even she's not able to walk 10-15 minutes. Please reply.

MD - Alternate Medicine, BHMS
Homeopath
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My mother have a problem in her legs and it pain very harder. Its a kind of blockage in her legs muscles. Even she's ...
You need to give ice pack application to her legs for 5 mins 3 times in a day and take calc phos 6x 3 tablets for 3 times in a day for 2 weeks. You will be alright within 2-3 days, but please continue it for 2 weeks for further avoid any such damage.

I am a basket ball player, while standing or walking during the period knee slip r disloction and more pain after playing what is the reason?

MPTh/MPT, MSC CVR, MANUAL THERAPIST
Physiotherapist
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Ligament injury most certainly. Get an MRI to reverify. If grade one tear, get Physiotherapist help to heal. If grade 2or more get surgery done to prevent damaging your joint further.
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