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Dr. Richa Sharma

BHMS

Homeopath, Mumbai

7 Years Experience  ·  400 at clinic
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Dr. Richa Sharma BHMS Homeopath, Mumbai
7 Years Experience  ·  400 at clinic
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Personal Statement

To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Richa Sharma
Dr. Richa Sharma is an experienced Homeopath in Mulund West, Mumbai. She has over 7 years of experience as a Homeopath. She studied and completed BHMS . She is currently practising at Swastik Clinic in Mulund West, Mumbai. Book an appointment online with Dr. Richa Sharma and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 26 years of experience on Lybrate.com. You can find Homeopaths online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BHMS - Nasik University - 2010
Languages spoken
English
Hindi

Location

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Swastik Clinic

Shop No. 4 Mauli darshan building, Pandurang wadi, Dombivli East, Thane - 421201, Opposite gain devi mandirMumbai Get Directions
400 at clinic
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How do I know that my teeth and gums are healthy? I do not have any problem right now in my teeth and is tooth pastes (pepsodent, colgate etc) helps in improving teeth and gums heath or they are just for refreshing the mouth?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
How do I know that my teeth and gums are healthy? I do not have any problem right now in my teeth and is tooth pastes...
Homoeopathic medicine hekla lavatooth powder (wheezal) scrub teeth daily night report after 2 months take following precautions for your teeth 1. Drinks: coffee and red wine cause major damage to teeth. But other drinks with high acidity, such as soda, juices and even sports drinks can cause damage staining on the teeth because of its tannins and acidic nature wear away at the tooth enamel. These acidic drinks lowers the ph of teeth below 6 thus causing corrosive wear and tear of teeths. 2. Certain foods: all sweets, candies, popscicles, damage teeth due to its high sugar content. So avoid them as much as you can and if you eat do not forget to rinse your mouth with water immediately after finishing it 3. Every time you take meals or eat something make sure to rinse your mouth with water and with homoeopathic rinseout gargles (sbl) after every meals 4. Use any brand paste for brushing teeth in morning but never forget to scrub teeth with hekla lavatooth powder (wheezal) at night just before sleep. 5. If possible start a habit of chewing neem stick (datuun) in the morning as it not anly scrubs our teeth but its juice acts as a good antiseptic and antibiotic to destroy the harmful bacterias stuck in out teeth cavities and inbetween teeth.
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He have bilateral renal stone 6mm. He felt pain in right testis. Bt usg scrotum found normal. Why right testis feel heavy and no tenderness. How to dissolve stone and pass?

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
He have bilateral renal stone 6mm.
He felt pain in right testis. Bt usg scrotum found normal. Why right testis feel h...
Hi lybrate-user. Pain and heavyness in testis is due to stone itself. A) take 30 ml of audumbaravleha along with 30 ml of lukewarm water early in the morning and at evening before meal half an hour. B) take 2-2 tablets of sheetprabha vati along with audumbaravleha. C) take 1 tsf of black cumin seeds and 1 tsf of jaggery after meals. Do all these things for 15 days. It gives you good result. Consult to me for further suggestions. Thanks.
1 person found this helpful
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How do I get relax from pimples and some kind of skin infections and make my skin look fair.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
How do I get relax from pimples and some kind of skin infections and make my skin look fair.
Hello Use Tea Tree face wash and Toner twice a day. Use AHA Glow face wash once in a day. Use Sunscreen with SPF 30 daily. Use natural face pack of Multani Mitti and lemon 2 times a week. You can also use apple cider vinegar for 5 minutes after washing your face and splash it clean with water. Most important is diet- Do not eat Junk, Eat more Vegetables and fruits especially with Vitamin C.
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Posterior Cruciate Ligament Injuries - What The Complications Associated With It?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Posterior Cruciate Ligament Injuries - What The Complications Associated With It?

Posterior cruciate ligament helps to hold the knee together. If there is a ligament tear, it results in pain, swelling and redness. The cruciate ligament connects the important tibia to the femur. Any injury to the posterior cruciate ligament may take months to heal and has the potential to cause instability and disability.

Signs and symptoms: The symptoms and signs of a posterior cruciate ligament injury include moderate to severe pain resulting in difficulty in walking and limp. The knee swells to a large proportion within minutes of the injury causing the knee to feel loose. There are certain situations when a patient doesn’t feel a thing about the injury and then there is a case where the pain worsens every day.

Causes: A tear in the posterior cruciate ligament appears when the shin bone gets hit. It can also occur when a person falls down with a bent knee. Some common injuries of this sort occur during motor vehicle accidents and contact sports. Apart from this, sudden accidents hitting the back portion of the knee can also result in ligament injury of the posterior cruciate ligament. Historically, men have been found to be more risk prone to this condition as compared to women.

What are the complications?

A posterior cruciate ligament injury may result in damage to other ligaments and bones within the knee. Based on the type of injury, the long term implications are predicted by healthcare professionals. The risk of developing arthritis and long term chronic pain exists in this condition.

Diagnosis

  1. X-rays. Although they will not show any injury to your posterior cruciate ligament, X-rays can show whether the ligament torn off with a piece of bone when it was injured. This is called as an avulsion fracture.
  2. MRI. This study creates better images of soft tissues like the posterior cruciate ligament.

Treatment

Nonsurgical Treatment

If you have injured just your posterior cruciate ligament, your injury may heal quite well without surgery doctor recommend simple, nonsurgical options. 

  1. RICE: When you are first injured, the RICE method - rest, ice, gentle compression and elevation can help speed your recovery.
  2. Immobilization: You may require a brace to prevent your knee from moving. To further protect your knee, you may be given crutches to keep you from putting weight on your leg.
  3. Physical therapy: As the swelling goes down, a careful rehabilitation program is started. Specific exercises will restore function to your knee and strengthen the leg muscles that support it. Strengthening the muscles in the front of your thigh (quadriceps) has been shown to be a key factor in a successful recovery.

Surgical Treatment

Your doctor may recommend surgery if you have combined injuries. For example, if you have dislocated your knee and torn multiple ligaments including the posterior cruciate ligament, surgery is almost always necessary.

  1. Rebuilding the ligament: Because sewing the ligament ends back together does not usually heal, a torn posterior cruciate ligament must be rebuilt. Your doctor will replace your torn ligament with a tissue graft. This graft is taken from another part of your body. It can take several months for the graft to heal into your bone.
  2. Procedure: Surgery to rebuild a posterior cruciate ligament is done with an arthroscope using small incisions. Arthroscopic surgery is less invasive. The benefits of less invasive techniques include less pain from surgery, less time spent in the hospital, and quicker recovery times.

Surgical procedures to repair posterior cruciate ligaments continue to improve. More advanced techniques help patients resume a wider range of activities after rehabilitation.

Rehabilitation

Whether your treatment involves surgery or not, rehabilitation plays a vital role in getting you back to your daily activities. A physical therapy program will help you regain knee strength and motion. Although it is a slow process, your commitment to therapy is the most important factor in returning to all the activities you enjoy. If you wish to discuss about any specific problem, you can consult an Orthopedist.

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What is the function of collaflex? and how does it helps in the movement of bones/ knee?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
What is the function of collaflex? and how does it helps in the movement of bones/ knee?
It is postulated that collaflex helps in regeneration of cartilage & hence improves joint movements.
1 person found this helpful
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From d past one month I am having a pain in my heel area of my right leg. Actually this pain started 2-3 years back but it happen only sometimes but now I am suffering from pain from past 1 month. I do not know please help me with the reason and how to diagnose if there is any problem or not. Although I have slipped disc problem as well.

DHMS (Hons.)
Homeopath, Patna
From d past one month I am having a pain in my heel area of my right leg. Actually this pain started 2-3 years back b...
Hello, You should reduce your weight if you are obeased. Tk, plenty of water to hydrate your body. Go for meditation to reduce your stress nourishing your whole body. Your diet be regular, easily digestible on time. To check gastric disorder. Tk, homoeopathic medicine:@.Cal carb 200-6 pills, thrice. @ Ruta g 200-6 pills, thrice Tk, care.
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I am suffering from cold for last 1 week. I gone through so many medicine and syrups but it is not working can you suggest me relevant medicine?

MD - Homeopathy, BHMS
Homeopath, Gurgaon
I am suffering from cold for last 1 week. I gone through so many medicine and syrups but it is not working can you su...
If it is Simple cold and you have faith in Homeopathy, following medication will help you: Alpha SH tablet 2 tablet thrice daily for 3 days Echinatia A or P Q and Occimum Sanctum Q 20 drops thrice daily each in some water for 3 days. Under supervision of homeopathic consultant only.
1 person found this helpful
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I am 29 years old female married, my menstrual are very painful I feel dizziness, sweating ,Bloating in the belly area. Now I want to know the reason of severe cramps and what would be the best time to conceive the baby my periods cycle are as under 9th july16 14th Aug'16 19th Sep'16 24th Sep'16 pls suggest.

Fellowship in Minimal Access Surgery, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Bangalore
I am 29 years old female married, my menstrual are very painful I feel dizziness, sweating ,Bloating in the belly are...
Dear Lybrate user, It is difficult to find out the reason for severe cramps, specially without examination and not knowing the complete history. The best time to conceive would be 14 days before the next menstrual date; 3 days before and 1 day after that i.e. 13 - 17 days before the expected date of next period. It would have been 12th to 16th of October in the present cycle.
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My head is pain very much this pain is born on back of the left side and come to inside eye the whole area of left side of my head is continuous pain.

C.S.C, D.C.H, M.B.B.S
General Physician,
My head is pain very much this pain is born on back of the left side and come to inside eye the whole area of left si...
This can be type of migraine or your eyes may have visual error and you need to check your eyes and treat for the cause
1 person found this helpful
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What proper treatment should be taken by a patient if he is suffering from a viral disease like common cold?

BHMS
Homeopath, Faridabad
What proper treatment should be taken by a patient if he is suffering from a viral disease like common cold?
Hello, take alpha CF, 2 tabs thrice daily with warm water. BC NO. 6 , 6 tabs thrice daily.Alpha WD, 15 drops with water twice daily.
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1 am 27 year male, I have just 30 days ago married, my penis is something luse not very hard, and 1 time sex complete 2 min hardly, next 10 min or 15 min below not any action my penis just sleep no movement within min 5 hours. please what I will do?

MD-Dermatology, MBBS
Sexologist, Pune
1 am 27 year male, I have just 30 days ago married, my penis is something luse not very hard, and 1 time sex complete...
you need a male sexual function analysis, consult a sexologist, and do not indulge in self medication.
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I am a 42 years old male suffering from Seborrheic dermatitis. Tried many treatments including Ketoconazole shampoos and Itraconazole oral medication for 3-4 years. Stopped thereafter as condition remained same. symptoms are barely visible on face, however scalp has lesions and flakes leading to alopecia beginning from centre of crown and spreading. Please advise treatment.

MBBS
General Physician, Faridabad
I am a 42 years old male suffering from Seborrheic dermatitis. Tried many treatments including Ketoconazole shampoos ...
Propecia prevents the conversion of testosterone to dihydrotestosterone (DHT) in the body.Propecia is used for the treatment of male pattern hair loss on the vertex and the anterior mid-scalp area. Male pattern hair loss is a common condition in which men experience thinning of the hair on the scalp. Often, this results in a receding hairline and/or balding on the top of the head. Propecia is for use by men only and should not be used by women or children.
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While doing sex it will not more than 1 minutes & it is not satisfying. What is the suggestion for 4 to 5 minute & what we have to take care.

PDDM, MHA, MBBS
General Physician, Nashik
While doing sex it will not more than 1 minutes & it is not satisfying. What is the suggestion for 4 to 5 minute & wh...
First thing you should do is to get rid off anxiety and stress as those are main offenders in many. You can try any of the following methods. You can do squeeze and stop technique. You can stimulate your partner to maximum before getting yourself stimulated. You can deviate your thought to something nonsexual when you about to near ejaculation. You can put on a condom or condom with anesthetic which will decrease the excessive stimulation on penis and there by prevent premature ejaculation. Hope this may help you. Let me know if you have any further query.
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My heartbeat goes faster some time. Like at present I feel heavy in my chest and head. And I feel my heartbeat little faster.

BHMS
Homeopath, Secunderabad
My heartbeat goes faster some time. Like at present I feel heavy in my chest and head. And I feel my heartbeat little...
Please take an opinion of a doctor. Some tests may be suggested to rule out any problem related to heart or any other important organ. Some basic tests are: CBC, ESR, Blood sugar, ECG, urine routine etc. Further tests depends on the result of prilimnary tests. It is important also to regularly check the thyroid levels. Let proper balanced diet and daily exercise become part of you routine. Please revert after the visit to the doctor. Later you can also add Homeopathy which can help you balance your health naturally. You can contact me along with the reports for further clarification.
2 people found this helpful
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In my face I have so many pimples and black spot. I used a cream to heel my pimples but I did not feel relaxed. What I do doctor please suggest me for my face please?

BHMS
Homeopath, Faridabad
In my face I have so many pimples and black spot. I used a cream to heel my pimples but I did not feel relaxed. What ...
Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i. E. Cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Prevention: -Take healthy food only and avoid unhealthy ones (although sebaceous glands are not excretory glands then as well!) as what you eat is reflected on your face! -Avoid taking unnecessary stress/ tension as it encourages secretion of stress hormone in the body as thus affects skin or any other tissue of the body. -Drink atleast 8-10 glasses of water in a day. -Take 6-8hrs. Of sound sleep everyday. -Don't use others towels, handkerchief on your face as well as never share yours. -Never ever rub your face as it damages the skin (even towel should be dab on skin softly) and break outs of acne get worsened! -Maintain hygiene, wash your face 2-3times in a day, changes the pillow covers, bed sheet daily, use cotton bed sheet only (try to sleep on your back). Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 30 days. Also, use Bakson’s Apricot scrub once a week on the pigmented area.
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What to do for decreasing or body and make it in well shape and maintain or health properly and fit.

MSc
Dietitian/Nutritionist, Hyderabad
Dear lybrate-user, for a normal weight reducing diet, the quality of food is reduced as per the reduced calorie restrictions. Emphasis is given or more roughage and liquids. The following items are deleted:- a) butter, ghee and coconuts chutney. B) fried food items. C) egg yolk. D) high calorie fruits like banana.
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I am 35 yrs female and suffering from infront of neck nodule goiter. Please help me.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 35 yrs female and suffering from infront of neck nodule goiter. Please help me.
Take diet for hypothyroidism:- high-carbohydrate foods such as potatoes, rice, pasta and bread, Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, Avoid few foods in hypothroidism i.e. caffeine products tea,coffee, tabcco, alcohol / wine , kale, broccoli, spinach, mustard green, cabbage, turnip, millet, cassava, linseeds, pine nuts, soy products as soy milk, tofu, soybeans, soy souce, also avoid stress. Take Some Relax during work. Proper follow up you can feel better and reduce weight also. femilon medicine will not affect you.
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13 Tips for Mega-Memory and Concentration

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
13 Tips for Mega-Memory and Concentration

Don?t buy this one
?I can so do my homework better with the TV or radio on.? Smart kids would get an even better grade without it. Any speech or speech-like sounds automatically use up part of your brain?s attention capacity, whether you are aware of it or not.

Everybody forgets what they went into the
next room to get
It isn?t a problem with memory. Usually, it?s a matter of something psychologists call interference or divided attention. If you step on the cat you forget the drink of water you got up for.

A trick to recall what you just forgot
Trace your movements back in your mind. Picture what you were just doing and where you were. Work back inside your memory step by step until you find it. Pop! You will remember why you are standing there with the fridge door open.

The ?White Noise? machine
White noise is a blended spray of sounds representing the entire range of audible frequency. Since it has no patterns to it your brain ignores it easily. Machines that generate white noise mask other potentially distracting sounds. A TV set is not white noise unless the sound is off and the screen is in another room.

Why you can?t remember the first film of a double-feature
One meaningful bunch of information often gets temporarily blanked out by the next batch you try to learn. That interference is only temporary; take breaks so that the facts you are studying won?t interfere with one another as you study them. Interference also works the other way. For example, when your friend gets a new telephone number, the old one will still be so familiar to you that it?s hard to remember the new one right away.

Where young brains have an edge
For anyone, it can be difficult to pay attention to more than one thing at once. That?s especially true if the two things are similar. Experiments with divided attention tasks show that the ability to filter out distractions and juggle competing demands on our attention is one of the most fragile kinds of skill we possess. The ability to cope with this kind of task typically begins to decline between ages 30 and 40.

Don?t study on an empty stomach
Glucose improves memory, even for people with Alzheimer?s. That?s why memory formation is better after a meal. But eat light at lunch if you work all day. Digestion robs fuel from the brain.

Working memory workout
Here?s a departure from your usual routine for solving a crossword puzzle. Try it with a relatively easy puzzle. Go through the clues and figure out as many of their solutions as you can in your head, without filling them in. Then cover the clues and try to fill in the grid from memory.

Use it or lose it
The kinds of skills that tend to weaken with age are ones that, at any age, must be used to maintain them. Your brain adds physical capacity, just as your other physical systems do. Capacity grows when you work hard. You can get your brain back ?in shape? but it won?t stay there without regular effort. That?s a spiral that can go up or down, depending on the choices you make.

What do ?photographic? memory geniuses have going for them?
People who use memorization tricks often seem to have a bigger memory. They worked to learn data that helps them shortcut long calculations, for example. Or they develop visual memory so they can visualize the objects that words represent. Tricks that improve everyday performance do not, as a rule, improve the brain?s automatic ability to store and recall data. On the other hand, if the tricks become automatic and habitual, people who use those tricks do have a good memory in practice.

Pills for better memory
Some research has found evidence that taking painkillers such as ibuprofen ? collectively known as nonsteroidal anti-inflammatory drugs (NSAIDs) ? protect against Alzheimer?s disease because they reduce inflammation in the nerve cells. Antioxidants, such as vitamin E also seem to help.

Visualize it if you want to remember it
Your brain knew how to remember what something looked like way before it learned what to name it. So use those primitive visual powers any way you can to tag new things you want to remember. Think of names and other words as shorthand for the real thing you can see in your mind?s eye.
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