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Dr. Reshma Rao

MD - Obstetrics & Gynaecology, MBBS

Gynaecologist, Mumbai

39 Years Experience
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Dr. Reshma Rao MD - Obstetrics & Gynaecology, MBBS Gynaecologist, Mumbai
39 Years Experience
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Reshma Rao
Dr. Reshma Rao is an experienced Gynaecologist in Tardeo, Mumbai. She has been a practicing Gynaecologist for 39 years. She has completed MD - Obstetrics & Gynaecology, MBBS . You can visit her at Nova Specialty Surgery-Tardeo in Tardeo, Mumbai. You can book an instant appointment online with Dr. Reshma Rao on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 35 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MD - Obstetrics & Gynaecology - University Of Bombay - 1982
MBBS - University Of Bombay - 1978
Languages spoken
English
Hindi

Location

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Nova Specialty Surgery-Tardeo

Famous Cine Labs, Pt. M.M Malviya Road, Tardeo. Landmark: Beside Sardar Pav Bhaji Hotel,Mumbai Get Directions
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Ayurveda and Gout

MD.(AM), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Ayurveda and Gout

Gout is a type of arthritis, which can affect your joints, though usually, it causes maximum harm to your big toe. Symptoms that you are having a bout of gout include having a stiffness and swelling of the joint in question. The pain is very sudden and also causes a burning sensation. Gout is basically a recurrent type of inflammatory arthritis. However, the pain associated with gout can be remedied by Ayurveda.

Here are some of the best Ayurvedic remedies which can be used:

  1. Panchatikta Ghrita Guggulu: Panchatikta Ghrita Guggulu is the most common and most widely recommended treatment for gout. However, it needs to be taken on an empty stomach. It is also worth note that it works best when teaspoons of it are taken two times a day with warm milk.
  2. Kaishore Guggulu: Kaishore guggulu is a type of medicine, which should be accompanying Panchatikta Ghrita Guggulu. It Is usually administered after some initial relief is felt from Panchatikta Ghrita Guggulu. Its best to consume this medicine in tablet form thrice a day.
  3. Shallaki: This Ayurvedic remedy is great for decreasing the pain in the joints affected. It also decreases the swelling in those joints, which have been affected by the bout of gout. Shallaki is also crucial in making sure that cartilage forms and that the blood supply to the joint which is affected by gout is still stable.
  4. Ashwagandha: Ashwagandha is medically known as Withania Somnifera. In the West, Ashwagandha is popularly known as Winter Cherry. Also, it has a lot of therapeutic properties, which include reducing joint pains and also inflammation of muscles. This herb can also work wonders on your blood circulation.
  5. Pinda Taila: This is a type of oil which needs to be applied externally. Pinda Taila is a very rare class of medicines which treats gout externally. Pinda Taila or Guduchyadi Taila is administered by rubbing it on the body part affected.

If you wish to discuss about any specific problem, you can consult a specilized ayurveda and ask a free question.

3146 people found this helpful

My wife is experiencing severe pain in her lover abdomen during the periods, what is the reason and how can she over come this...

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
My wife is experiencing severe pain in her lover abdomen during the periods, what is the reason and how can she over ...
She needs a tvs done. If normal then she can consider hormonal pills for 6 months and see if it helps.
1 person found this helpful
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Hi this is rakshitha here I have a problem regarding I did not get my periods yet. Last I got on 5th september I have consult doctor regarding irregular periods so they told I have a PCOD.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Hi this is rakshitha here I have a problem regarding I did not get my periods yet. Last I got on 5th september I have...
You can have irregular periods due to PCO. It is best to start the treatment as the doctor has suggested.
4 people found this helpful
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Dear all, Past 1 year my wife period not coming on time. Can you please suggest me some medicine?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Dear all, Past 1 year my wife period not coming on time. Can you please suggest me some medicine?
Regular periods is indication of proper functioning of uterus finding out cause for irregular menses is very important that may be non following of periods paricharya during periods days after finding causes treatment will be more acurate correction in diet is also very important avoid day time sleeping and late night eating avoid heavy work bathing travelling exercise during period days consult privetly for more details and medications.
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We are planning for the baby so please advise what were the test required to get satisfied if everything is ok to plan for the baby? Also I do have slipped disc problem.

MBBS, DGO
Gynaecologist, Gurgaon
We are planning for the baby so please advise what were the test required to get satisfied if everything is ok to pla...
If both of you do not have any medical problem like diabetes, hypertension or heart disease presently you plan to conceive and once you miss your periods now is the time Gynaecologist will ask for tests. Disc problem can be taken care of during last trimester of pregnancy. So be happy and plan your wonderful bundle of joy.
1 person found this helpful
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Life Support - Basic First Aid Tips!

MEM , Diploma in geriatric, MBBS
General Physician, Panchkula
Life Support - Basic First Aid Tips!

The first few minutes after an accident or fatal health condition such as a heart attack or stroke can be crucial to a patient’s survival. The first level of medical care that needs to be given to a patient before they can reach a hospital is known as basic life support. Basic life support can be given by paramedics, emergency medical practitioners or even a bystander and does not include the administration of medicines or any invasive procedures.

The first step to take, if a person around you has had a fatal accident is to alert people around you and call for a doctor. Do not panic and try to keep the other bystanders from panicking as well, lie down the person on the floor with his head slightly raised and chin tilted back. Ensure the safety of the patient and look out for danger from traffic, fire, electricity, gas or other environmental hazards. Check the person’s response by calling out to him or shaking him gently. Look over the person’s body for injuries and check to see, if the person’s airways are clear. Look out for gum, toothpick, undissolved medicines, etc. However, do not put your finger in the person’s mouth as this may push the cause of obstruction deeper into the person’s throat.

Place your fingers in front of the person’s nose and mouth to check for exhaled air. Chest movement can also indicate how well the person is able to breathe. If the patient can breathe, do not let him make any abrupt movements and wait for medical assistance. If the person is not breathing, check his pulse and begin chest compressions.

One compression cycle consists of 30 compressions and two recovery breaths. To perform chest compressions, kneel beside the person’s chest. Interlock the fingers of both your palms and place them on the person’s sternum. Ensure that your elbows are not bent and your arms are perpendicular to the person’s body. Press down on the person’s chest twice in rapid succession. This completes one compression. If after 30 compressions, the person has not started breathing on his own, you may give the person two rescue breaths. Pinch the person’s nose shut and cover their mouth with yours. Blow enough air in to make their chest rise. The compression cycle can be repeated five times after which the person’s breathing and circulation must be checked again. If you wish to discuss about any specific problem, you can consult a General Physician.

3250 people found this helpful

I had had my last periods on 24th oct. I got married on 21st Nov 16, and still on current date I haven't had periods. I have done pregnancy check also few days back, bt it came negative. Please tell me the possible reasons, is there any possibility that m pregnant?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I had had my last periods on 24th oct. I got married on 21st Nov 16, and still on current date I haven't had periods....
Hello, You must get a serum beta hcg test done to rule out pregnancy and not a urine pregnancy test.
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I am 27 years old unmarried girl. My weight is 45 kg. My period lasts only one day every month. What is the reason ?

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
Estrogen is an important hormone responsible for the changes that occur in the menstrual cycle. In adolescents estrogen levels may be starting to increase while in perimenopausal women its levels are starting to decline. Any fluctuations in estrogen levels during any stage of life can also affect the regularity of your periods. One possible cause of short periods in women of child-bearing age is the use of oral or injected contraceptives which may affect estrogen levels. Another contraceptive, the intrauterine device (iud), which is implanted in the uterus, can cause vaginal bleeding that resembles a short period. Other factors may be also involved in short menstrual periods. These include rigorous exercise training among athletes, mental, physical or emotional stress, eating disorders and weight loss, which may affect estrogen levels, causing changes in your periods. Better you use pulsatill 200 three doses.
2 people found this helpful
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I hav diagnosed with pcod from last 3 years. I get my periods when I take tablets. And I am married, me and my husband planning for a baby from last 6 months but I didn't conceive yet, even I am taking treatment for pcod. And my blood report says I hav high count of LH. My husband recently diagnosed with hypothyroidism and has less sperm count, so now please suggest me what the further step? What is IUI and IVF? Please explain me in detail.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I hav diagnosed with pcod from last 3 years. I get my periods when I take tablets. And I am married, me and my husban...
Iui means intrauterine insemination, means that the sperms are put around mouth of uterus by a sterile tiny pipe. It helps during ovulation days, guided by ultrasound ivf is in vitro fertilization or test tube baby unlike the procedure mentioned above where needles are not inserted in abdomen, here the egg is retrieved by special needle via vaginal route, guided by ultrasound. Many eggs are retrieved as medicines for ovulation stimulating are given sperms and eggs, fertilization takes place outside body and embryo is guarded for growth when it reaches 12 cells from one fertilized egg, it's carefully inserted within uterus and signs of implantation are watched by blood tests for beta hcg hormone once the levels of hormones are rising, the woman is put on further bed rest till her periods due date or may be more injections of beta hcg hormone and progesterone hormone supplements are given to retain pregnancy and to avoid miscarriage babies born through both modes are normal 1 st procedure is no trauma, 2 nd is done under general anesthesia.
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Monthly date 22oct. Chance to be pregnant. But not white liquid .only normal liquid come out in my Virginia. Two days ago. After sex few blood come out in my wash room. Or pain start on my lower stomach. Wats that.

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
Monthly date 22oct. Chance to be pregnant. But not white liquid .only normal liquid come out in my Virginia. Two days...
Vaginal discharge is normal and varies during your menstrual cycle. Before ovulation (the release of the egg), there is a lot of mucous produced, up to 30 times more than after ovulation. It is also more watery and elastic during that phase of your cycle. You may want to wear panty liners during that time.
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My periods not came last 50 days I check also but I'm not pregnant what's a problem tell me please Dr.

MBBS
General Physician, Chandigarh
My periods not came last 50 days I check also but I'm not pregnant what's a problem tell me please Dr.
It can be hormonal imbalance because of some reason take tab modus 10 mg twice a day for five days and you will have withdrawal bleeding in the next week to ten days time.
2 people found this helpful
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10 Stress Busting Exercises for Working Moms

Ph. D - Alternative Medicine, PG Diploma in Psycological Counseling
Psychologist, Mumbai
10 Stress Busting Exercises for Working Moms

Stress is a very common factor for all working moms. Work, home and taking care of the child all together causes great amount of stress in working mothers. Exercising makes the body release endorphins, which are stress fighting hormones and help in relieving stress. There are various types of exercises which a working woman can do.

  1. High energy activities: High energy aerobic exercises lead to an increased heart rate, which results in production of more endorphins that make the body fight stress naturally. They include running, skipping, dancing, etc. These also improve physical and mental health.
  2. Yoga: Yoga is excellent for stress relief. It involves movement and stationary poses or postures, along with breathing exercises. Yoga enhances the body's natural response to relaxation, making your life healthier.
  3. Tai Chi: Tai chi involves a series of flowing movements of the body along with breathing. Having its roots in martial arts, Tai Chi provides efficient stress relief.
  4. Pilates: This exercise involves a series of movements and exercises performed on a mat. Pilates enhance strength, flexibility, endurance and immunity of the body.
  5. Martial arts: Martial arts is an effective way of unleashing energy and venting out frustration, which result in reducing stress. There are different forms of martial arts to choose from, which include Judo, karate, Taekwondo and several others.
  6. Kick boxing: Kick boxing reduces stress to a great extent and involves punching and kicking, which is performed with discipline. Kickboxing incorporates a rigorous workout schedule and is a great way to vent out frustration and energy, releasing stress.
  7. Team sports: Team sports are an ideal way to relieve stress, work out and have fun, altogether. Playing tennis, cricket or football offers a double amount of stress relief. Playing with your family will encourage bonding, fun and help in relieving stress together.
  8. On the go exercises: Several exercises such as running or jogging and cycling allow you to have a break, breathe some fresh country air and get your mind freshened up. Along with the release of energy, travelling across beautiful places helps in stress relief.
  9. Meditation: Meditation is an amazing mind exercise for stress relief. It requires great concentration and must be performed in a quiet atmosphere. Peace of mind is obtained.
  10. Gym activities: A gym has a lot of exercising instruments and devices. They involve power and strength and energy is unleashed. This is an ideal vent for anger and frustration, which results in great stress relief.

Working moms face a lot of stress, which arise from various aspects of life, including work, home and children. Stress busting exercises should be practised to maintain a perfect mental health. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

2743 people found this helpful

Hi, I am 18 years. I had sex with my girlfriend (15). We had unprotected sex 3 times last month. Still no news of pregnancy. Please suggest what to do.

MBBS
Sexologist, Panchkula
Hi, I am 18 years. I had sex with my girlfriend (15). We had unprotected sex 3 times last month. Still no news of pre...
For pregnancy, you have to do sex regularly around 14th day from start of bleeding that is from 10th to 17th day from start of bleeding, for maximum chances of pregnancy.
1 person found this helpful
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Rice Bran Oil Benefits And Side Effects In Hindi - चावल की भूसी के तेल के फायदे और नुकसान

MBBS, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
Rice Bran Oil Benefits And Side Effects In Hindi - चावल की भूसी के तेल के फायदे और नुकसान

हमारी रसोई में अनाज के अलावा कई ऐसी चीजों का समावेश होता है जिनके बगैर हमारा भोजन स्वादहीन कहलाएगा। और इस बात से हम इंकार नहीं कर सकते कि दुनिया स्वाद के पीछे भागती है। तमाम मसालों सब्जियों के गुणों को निखार कर हमारे भोजन को लज़ीज़ बनाता है तेल। जी हां हमारे भोजन में तेल का विशेष महत्त्व होता है, तेल का इस्तेमाल खाने को और टेस्टी बनाने के लिए किया जाता है। जैसा कि हम सभी जानते है की हमारे स्वास्थ्य का सीधा कनेक्शन हमारे डाइट से होता है। हम जैसा खाना खायेंगे वैसा हमारा शरीर परफॉर्म करेगा, हम अगर मिलावटी खाना खाएं तो हमारा शरीर कमजोर होता है और उम्र कम होती है। और जब बात हो तेल की तो हर बात पर इस्तेमाल किए जाने वाले इस पदार्थ की गुणवत्ता ऊँची होनी जरूरी हो जाती है। बाजार में कई प्रकार के तेल उपलब्ध हैं, जिनमें से आज हम आपको उस तेल के बारे में बताएंगे जिसे पसंद करने वालों की तादाद काफी है। जी बिलकुल हम बात करेंगे गुणों की खान माने जाने वाले राइस ब्रैन ऑइल यानि की चावल के छिलकों (भूसी) से निकाले गए तेल की।

जैसा कि हम जानते है कि राइस ब्रैन तेल को चावल की भूसी से तैयार किया जाता हैं। चावल के छिलकों से निकाला गया होने के कारण इस तेल में फैट बिलकुल भी नहीं होता है। और इसमें पाया जाने वाला ओरिज़ॉनल एक बेहद लाभदयाक तत्व होता है। जो कोलेस्ट्रॉल कम करने में हमारी मदद करता है, उच्च रक्तचाप को कम करने में कारगर है और हाइपर थाइरोइड के रोगियों के लिए काफी फायदे मंद साबित हुआ है इतना ही नहीं यह नाड़ी तंत्र की रक्षा करने में भी कामयाब साबित हुआ है।
सही तेल को अपने आहार के लिए चुनना आपके हेल्दी लाइफ के लिए बेहद जरूरी होता है। पिछले कुछ सालों में लोगो ने रिफाइंड ऑइल को खाना कम किया है क्योंकि अनियमति दिनचर्या और तरह-तरह के तेल के सेवन से लोगो मे कोलेस्ट्रॉल की मात्रा बढ़ने लगी और दिल की बीमारी जैसी शिकायत देखने को मिली इसलिए लोगो ने अपनी सेहत का ख़्याल रखने के लिए अन्य तेल की तुलना में राइस ब्रैन ऑइल का इस्तेमाल करना शुरू किया।

तो अब जरूरी है कि हमें मालूम हो चावल के छिलकों से निकाले गये इस तेल का हमारी सेहत पर किस तरह और कैसा प्रभाव पड़ता है।

1. कैंसर होने से रोके
राइस ब्रैन ऑयल में टोकोफेरोल्स एंड टॉकटरिनोल्स नामक पदार्थ हेाते हैं,जो फ्री रैडिकल्स से होने वाले कैंसर को रोकते है। इसलिए कैंसर की संभावना नजर आये तो यह तेल जरूर अपनाएं।
2. वजन कम 
राइस ब्रैन ऑयल में ट्रांस फैटी एसिड और कोलेस्ट्रॉल बिलकुल भी नहीं होता, जो मोटापा बढ़ने का सबसे अहम कारण होता है। यह तेल के इस्तेमाल से आप बेहिचक अपना मन पसंद खाना खा सकते है।
3. बढ़ाए चेहरे की रंगत 
क्या ये बेहद खुशी की बात नही होगी कि जो खाना आपकी सेहत बनाता है उसी खाने से आप सुंदर भी बन सकते है। यह तेल सेहत के साथ रूप-रंग भी निखरता है। झुर्रियां कम करता है और त्वचा को स्वस्थ बनाए रखता है जिससे आप अपने उम्र से अधिक जवां दिखते हैं। 
4. बालों का झड़ना करे कम
राइस ब्रैन ऑइल का बना हुआ खाना खाने से न ही आपके बालों का गिरना रोकता है बल्कि आपके बालों के ग्रोथ को भी बढाता है। इस तेल में फेरुलिक एसिड और ईस्टर्स होते हैं जो कि बालों की ग्रोथ के लिये जरूरी होते हैं। इसके अलावा इसमें विटामिन ई, ओमेगा 3 और ओमेगा 6 पाए जाते हैं, जो कि बालों को सफेद होने से बचाते हैं और उन्हें स्वस्थ बनाए रखते हैं।
4. लिवर के लिये फायदेमंद
राइस ब्रैन ऑयल में लीवर को मजबूत करने वाले विटामिन और प्रोटीन का समावेश होता है, जिससे लीवर की कार्यक्षमता को बढ़ने में मदद मिलती है। यह एग्जिमा रोग को भी ठीक करने में सहायक है। इसी के साथ यह अन्य बीमारियों से भी शरीर को बचाए रखता है।
5. इम्युन सिस्टम बढाए
राइस ब्रैन ऑयल में एंटीऑक्सीडेंट भरपूर मात्रा में पाया जाता है जो शरीर की इम्युन सिस्टम को मजबूत बनाता है। इस तेल से बना हुआ खाना खाने से शरीर के इम्युनिटी सिस्टम को बेहद लाभ पहुचता है। कई प्रकार की बीमारियों से लड़ने में मदद करता है क्योंकि इस तेल में मौजूद एंटीऑक्सीडेंट आपके शरीर में उपस्थित फ्री रेडीकल्स से लड़ता है और शरीर में कई बीमारियों से लड़ने की क्षमता बढ़ाता है।

जैसे की हर पदार्थ के कुछ नुकसान और कुछ फायदे होते हैं उसी तरह राइस ब्रैन ऑयल के भी तमाम फायदों के साथ कुछ कंडीशन्स में नुकसान भी हैं। 

1. अत्यधिक न करे इस्तेमाल 
राइस ब्रैन ऑयल लगभग हर किसी के लिए फायदेमंद है, लेकिन इसे जरूरत से ज्यादा इस्तेमाल करना हो सकता है आपके शरीर के लिए नुकसानदेय। 
2. सीधा न करें सेवन
इस तेल का इस्तेमाल केवल खाना बनाने में ही करें, सीधा इसका सेवन करना सेहत के लिए हानिकारक साबित हो सकता है। 
3. पेट की बीमारी 
राइस ब्रैन ऑयल को जरूरत से ज्यादा इस्तेमाल करने से गैस तथा अन्य पेट से संबंधित परेशानियों का सामना करना पड़ सकता है।

7 people found this helpful

I have cramping like pain in my pelvic vagina and thigh but my period ends. What should i do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Kottayam
I have cramping like pain in my pelvic vagina and thigh but my period ends. What should i do?
drink barley water at lease 1.5 litre daily for two days if still pain exist go for ultrasound pelvis
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I am a 21 year old female. I am almost one month pregnant and since me and my partner do not want the baby now. We went to doctor for abortion. She suggested either pills or throat cleaning process. Which method is good and safe and less pain full? I want to take the pills whether that will be good and safe or not? Please answer.

DGO, MBBS
Gynaecologist, Bhavnagar
Regarding pills, it is very easy method. You have to take that abortive pills as directed and you will get periods. Then after go to a gynecologist for ultrasonography to confirm that pregnancy is terminated. But this method has certain disadvantages. Sometimes there is no effect at all. Success also depends on how many months pregnancy is of. Sometimes you get result, but abortion is not complete. Some retained products of conception remains inside which will cause bleeding and diagnosed by ultrasonography. Then ultimately, you have to undergo curetting. (it is not throat curetting.) sometimes abortion is complete but still you have bleeding continuously. So looking on disadvantages, straightway curetting is the safest and ultimate procedure.
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I am 6 months pregnant and during my last visit to doctor , she said that I am having loose cervix. What does that mean and what should I do to prevent that. Please suggest.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I am 6 months pregnant and during my last visit to doctor , she said that I am having loose cervix. What does that me...
Hi lybrate-user, loose cervix means you are high risk to have preterm delivery. Ideally you should share ultrasound report in detail to guide you in best possible way. You should take rest avoid exertion, sex, prolonged standing.
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