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Endometrial Ablation Procedure
Treatment of Treatment of Breast Cancer
Management of Abortion
Hormonal Replacement Therapy Treatment
Caesarean Section Procedure
Treatment of Gynae Problems
Gynecology Laparoscopy Procedures
Treatment Of Female Sexual Problems
Treatment Of Menopause Related Issues
Treatment Of Menstrual Problems
Treatment of Mirena (Hormonal Iud)
Pap Smear Procedure
Polycystic Ovary Syndrome Treatment
Treatment of Uterine Bleeding
Antenatal And Postnatal Exercise
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What is the reason behind the reduce of bleeding days during period? is there any problem in future? What are the measures need to be taken?
Dear Doctor, My wife is suffering from dryness of vagina During sex it's very painful so yohimbe bark is right medicine or not.
Sprouting a seed enables it to produce an enormously enhanced bundle of nutrients.
The nutritional changes that occur during sprouting primarily happen because complex compounds get broken down into simpler forms.
Metabolic activity in dormant seeds is initiated as soon as they are hydrated during soaking.
Sprouted seeds acquire natural increased digestibility and nutrients as compared to unsprouted seeds. They provide us with all the essential minerals and vitamins, and must ideally form a part of our daily diets.
Hi Me and my wife decided to go for a child. But we both don't know at what day after menstrual cycle we go for sex so to my wife get pregnant. Can you please suggest me the best days when we will sex together to get my wife pregnant?
Sir, I had sex with my bf on my 24th period day. Also I think his seamen didn't entered inside my vagina. After that I took unwanted 72 after 42 hours. But now my period is delaying more than 2 days. Is there any chance to get pregnant? please help me.
Hello I am suffering from white discharge from a month ago. .Is weakness a reason behind this? please suggest some remedy. M married n hv 2 small kids thank you.
I am 24 years old male and going to have sex first time that's why don't want to use any protection but don't want pregnancy also. Please suggest needful.
Last week I had intercourse with her but now she is saying very pain in her vagina so wt shall I do please give me suggestion.
My self Pradip Ojha I have a O ve blood group and my wife is having B-ve blood group. Can you please convey any mis happenings for this instance pre and post pregnancy. Adding to the same is there any effects on the new born?
I have stomach pain at the of menstrual cycle so far before I was not having the pain suddenly now only i'm having the pain.
In this modern age, due to busy life style as well as sitting nature of job our physical activity has gone almost nil and mental activity has become prominent. Usually nobody has much time to go for yoga classes or gym. At the same time there is a gentle, low impact exercise that's easy, free and available to everyone and that is walking.
Walking strengthens your heart:
Walking is great cardio exercise. It reduces risk of heart stroke, bad cholesterol and increases good cholesterole.30 minutes daily walk maintains your blood pressure in normal range, high bp causes stroke.
Walk is a blessing for patients who have diabetic background in family. Daily walk reduces chances of diabetes by 80%. It keeps you away from these silent killer diseases as you never know when they attack you until visible symptoms are detected.
Decline in memory or impair thinking skills that makes person unable to do daily activities. Daily 30 mins walk avoid shrinkage of brain and preserve memory. Dementia affects 1 in 14 people at the age of 65 and 1 in 6 at the age of 80. Walking does wonders for such ageing problems.
Tone your body
Walking tones your body. It gives definition to calves, quads, hamstrings. It keeps your abs and waist in shape.
Walking is the perfect way to keep you active. Most of the population is suffering from deficiency of vitamin D. Be healthy and active and enjoy a walk with your friends or self.
Walking makes you happy
Walking makes you feel good. Daily walk boost up your mood, it is as effective as antidepressants in mild to moderate cases of depression. It releases feel good endorphins and reduces stress and anxiety. So for positive mental health, walking is absolutely must.
Hi My wife is 6 months pregnant and she is having cough from last 1 week. Will it affect my baby? Baby can suffer from pneumonia? Please reply.
My mother has been using pills since last 14 years for periods problems I don't what is it exactly but as I know she had high bleeding problem when periods time. But she used for 14 years almost. 2 years back we been to a doctor for check up and some other issues but we shocked when they said its harm to use those many years for that problem. From that time she never used those pills but still she had problem. My question is there any problem in future because of using those pills for those many years. And as I know from other sources that the tissues of those drugs filled in the body so she may have to face some other problems like body weight sight lazyness heavy sweat etc. So is there any solutions or any procedures to remove those tissues from the body. Or is there any problem if we removed those drug tissues from the body like side effects etc. But she is not too strong and she is feeling lazy early tiredness knee and leg pains etc. Please send me any solutions for this. Thanks in advance.
Hi. Dr. Mai last six month se family plan kar rahi hun. Plan karne se pehle mere periods ekdam regular they. Jab se plan karna shuru kiya hai tabse periods 5 se 6 days late hote hai. Is baat bahut pain bhi hai. Periods khatan ho gaye hai. Par ab bhi low stomach aur back pain hau. Mai ovacet bhi le rahi hun. Pregnency k liye kya karun.
I had sex with my girlfriend today. Today was the last day of her periods. Her periods stopped today morning and we had sex in evening today. I had sex without condom but I didn't discharge in her. I gave her I-Pill also after 1 hour . Can she be pregnant ?
After how many days of sex one can check out that whether she is pregnant or not through a pregnancy kit and is there any tablet that can help in aborting and I want to know the name of those tablets which can help to have periods early.
How to exercise during your period
The question of whether or not a woman should work out or not when it is the time of the month is one that has been much talked about. Fluctuations in hormone levels that take place during the monthly cycle have a tremendous impact on the level of energy, stamina and the body's response to exercise. The likelihood of getting injured is also different during periods.
Exercising during your period has many positive impacts on the body. Each woman's ability to work out and her response to it are different and hence the workout routine you must adhere to can vary from person to person.
What are the benefits of working out during periods?
- exercising during periods can be effective in alleviating the symptoms that accompany your period at the time such as stress and anxiety.
- loss of body fluids through sweating while doing exercises significantly reduces bloating in the belly.
- exercising can also ensure that there is less cramping and heavy flow during periods.
- endorphins released during exercise functions as a natural painkiller for period pains.
What are the best ways of working out during periods?
Depending upon how your body responds to periods, suitable workout routines can vary from high-intensity training (hit) like running, cycling and heavy lifting to low intensity training (lit) like brisk walking and step aerobics.
Most women opt for light exercises during the first few days of the cycle and then gradually increase intensity, which is advisable for those who are not in the habit of regularly working out. Athletes and sportswomen who train all around the year take to high-intensity workouts that focus on core strengthening and cardio boost.
What exercises should be avoided during periods?
The only kind of workout that should be avoided during this time is yoga that involves any 'inverted pose' that requires a woman to perform partial or complete headstands. These poses negatively impact blood flow and can cause painful heavy bleeding.
Apart from that, when it comes to exercising during periods, the guideline is simple - if you can handle it, you should go ahead and do it.
Related Tip: Why Do Some Girls Have Extremely Painful Periods?