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Dr. Renuka Shrirang Purohit

Pain Management Specialist, Mumbai

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Dr. Renuka Shrirang Purohit Pain Management Specialist, Mumbai
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Renuka Shrirang Purohit
Dr. Renuka Shrirang Purohit is a trusted Pain Management Specialist in Bandra East, Mumbai. She is currently practising at Renuka Mumbai Pain Clinic in Bandra East, Mumbai. Book an appointment online with Dr. Renuka Shrirang Purohit and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Pain Management Specialists in India. You will find Pain Management Specialists with more than 29 years of experience on Lybrate.com. Find the best Pain Management Specialists online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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I get lower back pain when I have exertion and feel very tired standing in one place. It gets healed after putting Vicks balm at night before sleep in a day or two. What I want to know is can it be a symptom of a future back problem and how I can avoid it.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I get lower back pain when I have exertion and feel very tired standing in one place. It gets healed after putting Vi...
Yes long standing and overstrain can harmful for your spine so avoid long standing and strain full activity. Take rest stand with equal balance on both legs. Heat fermentation twice a day and rest.
1 person found this helpful
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I am tech guy. Working from 9 am to 6 pm in front of computer screen. Sometime I feel headache and pain on eyes. Can you suggest me any idea to prevent this problem. Is there any need to wear spectacle?

MBBS
General Physician, Cuttack
I am tech guy. Working from 9 am to 6 pm in front of computer screen. Sometime I feel headache and pain on eyes. Can ...
Computer Eye Strain is known as computer vision syndrome Follow the advice given below. 1. Take a break-Use 20-20 rule, Take a break for 20 second after working in computer for 20 minutes and look at some thing 20 feet away. 2.Blink Frequently to prevent dryness of eyes 3.Use of computer glass- it optimises your eye sight when you are looking at digital screen and helps to decrease glare 4. Keep your monitor bright- this decreases flicker 5. Use proper lighting like incandescent light 6. Check position of monitor- monitor should be placed 4-5 inches below eye level and 20-28 inches from eyes 7. Adjust, screen resolution 8.Minimise glare- clean monitor regularly to remove dust and place an anti glare screen 9.Try massage or eye cupping- Massaging the area around the eye will relax eye muscle. Rub your hands together to create friction and warmth, then gently cup your palm over the closed eye and rest them 10. Take multivitamin tablet containing vitamin A, C,E, B complex, Zinc and antioxidant (one capsule of Revital daily after Breakfast) 11. Go for yearly eye examination.
2 people found this helpful
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How the frozen shoulder should be treated for a person having age 45 years with no history of sugar, cholesterol and blood pressure.

BPTh/BPT
Physiotherapist, Mumbai
How the frozen shoulder should be treated for a person having age 45 years with no history of sugar, cholesterol and ...
Hi for frozen shoulder physiotherapy is often essential for recovery and can include ultrasound, electric stimulation, range-of-motion exercise maneuvers, stretching, ice packs, and eventually strengthening exercises. Physical therapy can take weeks to months for recovery, depending on the severity of the scarring of the tissues around the shoulder. Visit physiotherapist or consult me via lybrate for detail treatment plan. Wishing you a good health.
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My mother had severe knee pains so we went to doctor the doctor said her knees r damaged he need to do operation what can I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My mother had severe knee pains so we went to doctor the doctor said her knees r damaged he need to do operation what...
Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
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Hello, I am affected with polio and have disability of 55% in knee and ankle. I can walk without any support. I had undergone an operation at the age of 15 so that I could regain sensation in the left leg. I would like to know if there is any procedure that could help me to walk without any difficulty.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hello, I am affected with polio and have disability of 55% in knee and ankle. I can walk without any support. I had u...
Ok do strength exercise it will tk sm time if sensation is there according your 55 % disability may be possible do that with gradually process. Gud luck my all sympathy is with you.
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I have low back pain for last 5-6 years but I am not getting any treatment so what can I do ?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have low back pain for last 5-6 years but I am not getting any treatment so what can I do ?
Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.
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I am suffering from headache. When ever I eat something spicy I feel pain in my stomach and also have constipation problems. Please revert back to me.

MBBS
General Physician, Delhi
I am suffering from headache. When ever I eat something spicy I feel pain in my stomach and also have constipation pr...
Hi, it seems you are suffering from 1. Gastritis with constipation 2. Take an antacid 3-4 tsf 8 hrly 3. Get a blood investigation - liver function test done 4. Avoid fatty, oily meals 5. No fast food, no momos and samosas 6. No tea and coffee 7. Lots of water 8. Walk after meals 9. Eat less at nights 10. No soft drinks, hard drinks and no smoking recommended a video consultation.
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I am suffering from stomach pain after quitting cigarette (smoking), Could you please suggest me what I can do to get rid off this pain.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am suffering from stomach pain after quitting cigarette (smoking),
Could you please suggest me what I can do to get...
Hi take chitrakadi vati and shool vajrini tab 1-1 tab after lunch and dinner....take pranacharya udar bhaskar kshar churna twice a day......and pranacharya live cure capsule twice a day..avoid spicy food and non vegetarian...
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Sometimes I have pain in left chest. When it's pain it's just for few seconds or minutes. This pain is just like shrink. Also near left scapula. I have done many times ecg which is normal. Also done 2D echo which also normal. Cpkmb test which also normal. X-ray of chest which is also normal. I can't understand why this happen. When it's pain I feel very fear of that. Please give me the proper solution.

MD - Homeopathy, BHMS
Homeopath, Vadodara
Sometimes I have pain in left chest. When it's pain it's just for few seconds or minutes. This pain is just like shri...
Hi lybrate-user. If you are fearing for heart condition then at this age it is very unusual and with all the reports you have to worry a least. The pain can be of muscular origin or vague nervous spasm. Which does not need any medicine until it is too severe or frequent. SOmetimes or rather most of the time this kind of pain are stress related and relaxation helps a lot.
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My stomach aches alot after eating food at restaurants or junk foods and aches alot in morning daily after doing loo? Y?

PDDM, MHA, MBBS
General Physician, Nashik
My stomach aches alot after eating food at restaurants or junk foods and aches alot in morning  daily after doing loo...
Its because of unhygienic food, you are sensitive to it, kindly increase proteins in your diet so as to improve your immunity.
1 person found this helpful
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I have pain in my right hip, right side of my back, right leg till the knee and right testicle discomfort or slight pain in the right testis. Please suggest.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Kolkata
I have pain in my right hip, right side of my back, right leg till the knee and right testicle discomfort or slight p...
You take causticum - 200/ 6 doses. 3 hours gap. Then report me. Or contact me for farther development.
1 person found this helpful
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

MD - General Medicine
General Physician,
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
It can be due to some sort of stress or weather change. Take more of liquids and one large glass of milk at bed time with some extra sugar for 4-5 days. You can take tab paracetamol 500mg twice daily for 3 days for headache.
2 people found this helpful
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I have hiatus hernia with Barrett's at present I have pain in my full stomach and motion and feeling heavy which medicine I should take please do reply I have lot of pain I can't bear it. Please doctor.

MBBS, MS - General Surgery
General Surgeon, Kolkata
I have hiatus hernia with Barrett's at present I have pain in my full stomach and motion and feeling heavy which medi...
If you have baretts probably you should not sit back and wait to take medicines. You need surgery and the results are good. Stop smoking if you do smoke. Baretts is a premalignant condition You need endoscopy. Biopsy and some more tests Consult a surgeon at earliest.
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I'm not able to sleep since 4 days just because of server headache and I tried many tablets for that but no response for that tablets. How could I solve this problem? Will you help me please?

BHMS
Homeopath, Delhi
I'm not able to sleep since 4 days just because of server headache and I tried many tablets for that but no response ...
Severe headache could be because of migraine, sinusitis etc. For time being, have belladona 200 and natrum mur 200 alternately 2-3 times in day. It will be available in homoeopathic stores.
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Respect sir My age is 26 feeling lightly pain in legs I think it is problem of calcium but sir I take also calcium tablets but no realization come please say me what I will do and also I have get enough sperm out bcoz I am also married please say what I should do give some tips for me. Waiting of your reply.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Your description of ailment is not very clear. Any way take caldikind plus (mankind) 1tab odx10days paracetamol 250mg od & sos x 5days do exercises. It may have to be further investigated make sure you are not allergic to any of the medicines you are going to take.
1 person found this helpful
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I am a 21 years old mal and am suffering from headache from last 6 months. Consulted many doctors but the ache I s not yet cured. What should I do.

BHMS
Homeopath, Faridabad
I am a 21 years old mal and am suffering from headache from last 6 months. Consulted many doctors but the ache I s no...
Hello, Some primary headaches can be triggered by lifestyle factors, including: Alcohol, particularly red wine Certain foods, such as processed meats that contain nitrates Changes in sleep or lack of sleep Poor posture Skipped meals Stress Insufficient sleep or rest Overexertion Nutritional deficiencies A secondary headache is a symptom of a disease that can activate the pain-sensitive nerves of the head. Any number of conditions — varying greatly in severity — may cause secondary headaches. Get your blood pressure checked, make a chart. Let me know about the readings, will give you medication accordingly. Also, get eyes tested. Medication: Meantime, can start with homoeopathic medicine - Bakson's Mig-Aid tablet/ after every 2 hours.
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I am suffering from vision problem. Often feel headache and tired. What I need to do. I have to spend my time in study.

MS - Ophthalmology, Fellowship of the Royal College of Surgeons (FRCS)
Ophthalmologist, Delhi
I am suffering from vision problem. Often feel headache and tired. What I need to do. I have to spend my time in study.
If you do a lot of computer work start using zero number arc glasses and use lubricants like refreshtears one drop 3-4 times a day while working, get your spectacle number checked too.
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My shoulder have a back pain. I really paining and depressed with it. My shoulder is very paining now. And I want to cure myself. Help please sir. I am very thankful for you.

BHMS
Homeopath, Agra
My shoulder have a back pain. I really paining and depressed with it. My shoulder is very paining now. And I want to ...
Hello lybrate user, you can take homoeopathic medicine-- Take rhus tox 30 and bryo 30, 2 drops 3 times alternatively. You can also purchase my package for joint and muscular pain. If you would like to consult with me privately, please click on 'consult'.
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I am studying from last two days without sleeping at night I have tremendous headache Please help me.

MBBS, cc USG
General Physician, Gurgaon
I am studying from last two days without sleeping at night I have tremendous headache Please help me.
You can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) I am giving you some tips for sound sleep and early awaking in morning follow advises given below: 1. Strict to sleep time schedule 2. Do regular physical activity 3. Regular meditation/ yoga, i can give you address of rajyoga meditation center near your house (this is free of cost) One thing i want to tell you that if you can relax your mind by Rajyoga meditation than you can reduce your sleep upto 5-6 hour and you will feel fresh and active 4. Avoid tea coffee after 7 pm 5. You can wash your face and feet at bedtime 6. Avoid daytime sleep 7. You can use alarm and gradually reduce your waking time by 15 minutes Consult me if symptom persist
2 people found this helpful
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