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Dr. Renuka

BAMS

Ayurveda, Mumbai

10 Years Experience
Dr. Renuka BAMS Ayurveda, Mumbai
10 Years Experience
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Renuka
Dr. Renuka is a popular Ayurveda in Dadar West, Mumbai. She has had many happy patients in her 10 years of journey as a Ayurveda. She is a BAMS . She is currently practising at Dr. Anil Patils Vedicure Wellness, Dadar West in Dadar West, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Renuka on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 36 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BAMS - Pune University - 2007
Languages spoken
English
Hindi

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Dr. Anil Patils Vedicure Wellness, Dadar West N. C Kelkar Road, Ganesh Peth Lane, Door No. 31/ 32, 3rd Floor, Madhav Apartment, Dadar West, Mumbai, Maharashtra - 400028Mumbai Get Directions
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I can barely sleep. It's hard to get sleep . While closing eyes to get sleep, I am getting sudden jerks . My thyroid is in control. Consulted so many doctors, could not get effective solution. Can you please suggest anything for my this problem ?

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
I can barely sleep. It's hard to get sleep . While closing eyes to get sleep, I am getting sudden jerks . My thyroid ...
I think it is because of stress in your mind or stressful life. Try to meditate and talk out to a concerned person if you are facing any problem. If you have not menopause do yet, or did recently, that can be the reason for this. Do not take it seriously if your health is normal.
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What could be the best recovery method? I just had an major road accident. I had stitches on forehead, near eyebrow and on cheek. And I have lost my 4 teeth. So can you suggest what should I do to recover fast?

BHMS
Homeopath, Faridabad
What could be the best recovery method? I just had an major road accident. I had stitches on forehead, near eyebrow a...
Hi, the fast recovery can be achieved by taking a balanced, healthy and nutritious food, avoiding junk food, taking 7-9hours of sleep at night and 1-2 hours of rest during daytime, keeping yourself well-hydrated by drinking 10-12 glasses of water in a day. Physiotherapy would help you to improve your muscle movements. Also, visit a dentist for those 4 teeth. Medication: take homoeopathic medicines - arnica 30 and rhus tox. 30 - both 3 times a day for 2 weeks. And revert.
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I'm 22 year old female. I am experiencing receding hairline issue and my hairline has reduced considerably since 4-5 years. I don't have thyroid issues and no iron deficiency. I also have an itchy scalp. Kindly suggest home remedies to help hair regrowth in the affected area and please suggest the approximate duration of this remedy. Thank you.

MD - Homeopathy
Homeopath, Aurangabad
I'm 22 year old female. I am experiencing receding hairline issue and my hairline has reduced considerably since 4-5 ...
Hair fall is common now a days. Due to stress and eating habits. And some illness, like anemia, thyroid and hereditary problems. Take following homoeo medicine. Acid hydroflouric 30 (30 ml sbl company). 1 drop 3 times per day x 14 days on tongue. Do not take anything 15 min before after medicine. ALSO use arnica montana Q 30 ml + 100 ml pure coconut oil mix and use before wash twice weekly. Use arnica homoeopathic shampoo take plenty water 3 to 4 liters per day. Eat proper food, carbohydrate, protein, minerals, fruits. Avoid outer food. Dr. raj bonde you may contact me on this site. And check my package and get customized medicines.
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What are the symptoms for typhoid.

MD - Internal Medicine, MBBS
Endocrinologist,
Symptoms of typhoid fever :- 1). high grade fever temp. Up to 104 degree , 2).headache, 3).abdominal pain, 4). either constipation or diarrhea. If Fever comes regularly for 7 to 8 day it may be typhoid fever.
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I am 23 year old and I have pimple problem and hairfall problem. I took advice from ayurvedic doctor and they gave me medicine and told that you have to purify your blood and gave me medicine for that. I take regularly from last 1 mont but not work and one additional problem of period is face by me and my face look very ugly. What should I do? and I have marriage function at my home after one month. And I have oily skin and too much blackheads on my face. What should i do to overcome it?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I  am 23 year old and I have pimple problem and hairfall problem. I took advice from ayurvedic doctor and they gave m...
Homoeopathic treatment HAIR GROWTH OIL ( Wilmar Schwabe India) Apply twice weekly at night.Leave overnight A.C.9 ( BAKSON ) Chew 1 tab twice daily SKIN AID PLUS ( BAKSON) This pack of skin aid plus contains SKIN AID DROPS nd DERM AID TABLETS SKIN AID DROPS-10 drops in 1 spoon water twice daily DERM AIDTABS-Chew 1 tab twice daily SEAFOLIUM CREAM Apply twice daily 6-8 glass water daily 2 glasss milk daily Take nutritious diet nd exercise regularily
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What are the symptoms of psoriasis and what are it's prevention and What is the cure for psoriasis.

C.S.C, D.C.H, M.B.B.S
General Physician,
What are the symptoms of psoriasis and what are it's prevention and What is the cure for psoriasis.
Psoriasis signs and symptoms can vary from person to person but may include one or more of the following: red patches of skin covered with silvery scales small scaling spots (commonly seen in children) dry, cracked skin that may bleed itching, burning or soreness thickened, pitted or ridged nails swollen and stiff joints.
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Sir I am getting more pimples I have oily skin I am getting frm last four years please give a solution sir.

MD - Homeopathy
Homeopath, Aurangabad
Sir I am getting more pimples I have oily skin I am getting frm last four years please give a solution sir.
Pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. For pimples and to remove scars take following med. Berberis aquifolium q. X 14 days 20 drops twice in water. Use berberis aquifolium oin any company also drink plenty water. Have green vegetables. Stop oily food. Avoid night watching. Wash face with medimix soap 2/3 times per day. Contact me after 2 weeks.
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How can I put on my weight? actually I had banana shake even but I am not getting any response.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
How can I put on my weight? 
actually I had banana shake even but I am not getting any response.
or increasing weight u first have to work on ur digestive system...If u have strong digestive system u will able to increase ur weight easily... Take baidyanath chitrakadi vati 2 tab twice daily for a week.....+ 1tsf triphala churna daily..., take small meals 4-5 times a day..eat healthy n light food ...drink plenty of water...walk 1km daily in evening...follow up after a week.
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I want to gain weight please sir tell me the right way to gain weight faster. I am 50 kg and I want 60.

Post Graduate in Nutrition
Dietitian/Nutritionist, Ahmedabad
I want to gain weight please sir tell me the right way to gain weight faster. I am 50 kg and I want 60.
Hi lybrate-user. Gaining weight should be in an proper way. We should focus more on increasing muscle mass and not the fat. Proper diet plan would help you gain weight and give you strength and muscle mass. Thanks.
2 people found this helpful
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I got crepitus in my jaw while chewing. What is it?

Certified Implantologist, Fellow of Academy of General Dentistry (FAGD), BDS
Dentist,
I got crepitus in my jaw while chewing. What is it?
It can only be a tooth fracture provided there is no swelling in your face following that incident. Get a dental check up done soon if so regards.
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I am 38 years old women, I do not get sleep for every day, and im working also, if I lie down the bed, more thinkings are coming in my mind, so I can not able to sleep, and I can not able to concentrate in my job also, so pls kindly give me suggestion for me thank you.

dpm,dnb
Psychiatrist, Noida
I am 38 years old women, I do not get sleep for every day, and im working also, if I lie down the bed, more thinkings...
U need to relax before going to sleep. There should be some time between your work and sleep. You seems to be over exhausted. Relaxation exercises will help you.
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Yesterday I am celebrate navratri at least 9 day without eating anything so I am feeling very weak.

MBBS
General Physician, Mumbai
I will suggest you to eat nutritious home made food with adequate fluid intake and take physical rest.
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How to get rid of dark skin and dead skin? And one more question how to get rid of oily and get skin glow?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
How to get rid of dark skin and dead skin? And one more question how to get rid of oily and get skin glow?
Everyone has a favourite face cream or treatment, but beautiful skin starts with nourishment from within. Older cells are constantly shed and replaced by younger ones and a steady supply of micronutrients is essential to support this rapid growth. Eat the correct balance of foods and you'll feed your skin the vital nutrients it needs to help it stay soft, supple and blemish-free. Fruit and vegetables contain powerful antioxidants that help to protect skin from the cellular damage caused by free radicals. Free radicals are caused by smoking, pollution and sunlight and can cause wrinkling and age spots. Eat a rainbow of colourful fruit and vegetables and aim for at least five portions a day. Betacarotene, found in pumpkin, carrots and sweet potatoes, and lutein, found in kale, papaya and spinach are potent antioxidants, important for normal skin cell development and healthy skin tone. Homoeopathic medicine NATRUM MUR 6X ( Dr Reckeweg) Chew 4 tabs 3 time daily Apply Cucumber daily in evenings for 1 hour Apply Lime juice daily morning on face for 15 minutes HOME REMEDY Prepare a paste of Multani mitti + 1 spoon Turmeric powder +10 drops Lime nd add Raw milk to prepare a paste nd apply thi paste twice in a week
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How to make my body healthy and fit?

Ph.D, M.D in Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Dear Utpal Pandey Ji call me back and I will give an Ayurvedic Medicine so that you will be fit for your any work ie either physically & Mentally also. Ok.
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My age is 24 and height is 5.7 and weight is 78 I have a round stomach I want to get rid of this stomach and make is plane. I do skipping daily walking and takes green tea 2 time a day .any other thing to reduce stomach.

PDDM, MHA, MBBS
General Physician, Nashik
My age is 24 and height is 5.7 and weight is 78 I have a round stomach I want to get rid of this stomach and make is ...
The best and most effective way to get rid of the localized fat is a combination of low fat and low calorie diet with exercises. Let us talk about the diet first. Cut down on calories and add necessary fillers like insoluble fibers to add bulk to the diet, you may include whole grains, fresh whole fruits, raw salads and vegetable preparations. This helps in attaining satiety while consuming lesser calories. Restrict the intake of refined foods like those made with refined wheat flour. Avoid sugar wherever possible. Making way for the good protein sources like legumes, dals, milk and its products and soy in the diet also helps in cutting down the calorie intake. Protein rich foods delays the digestion time and one dos not feel hungry soon. Also, you must choose the fats wisely. Limit the intake of oil and avoid the fried foods and snacks. Drink plenty of water and other healthy drinks to keep up the metabolism. You may also include options like green tea and lemon tea. Buttermilk and tender coconut water are also good options. As mentioned above, in addition to the dietary modifications, exercises are equally important, especially the ones for abs. Moves like crunches, twist crunches, bicycle crunch, step hop, squats etc. Are excellent to burn abdominal fat and tone the muscles. Set a time for exercise and start with simple workouts for short duration, you can slowly increase the time, frequency and intensity of the workout. This would allow the body to keep pace with the changes. Make sure that you give enough time to warm up and cooling down after each workout. Avoid lying down or sitting immediately after the meals. You may go for a light walk after lunch and dinner. Or if possible sit in Vajrasana for 15 – 20 minutes after the meals. Avoid heavy meals after sunset and reduce the total salt intake. I hope you find this helpful. I wish you the best of health. Thank you so much for using our services and do feel free to request for more information if need be.
3 people found this helpful
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What's reactive arthritis? how we prevent these type of arthritis ?

PGDEMS, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Reactive arthritis is a form of arthritis, or joint inflammation, that occurs as a? reaction? to an infection elsewhere in the body. Inflammation is a characteristic reaction of tissues to injury or disease and is marked by swelling, redness, heat, and pain. Besides this joint inflammation, reactive arthritis is associated with two other symptoms: redness and inflammation of the eyes (conjunctivitis) and inflammation of the urinary tract (urethritis). These symptoms may occur alone, together, or not at all. Reactive arthritis is also known as a seronegative spondyloarthropathy.
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After my ovulation period ,I feel too weak. Kindly tell tell me the cause and why. Thanks.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
After my ovulation period ,I feel too weak. Kindly tell tell me the cause and why. Thanks.
Hello, There is no real reason for weakness to set in but yes, rising levels of progesterones after ovulation can cause myalgia and decreased gastric motility a well.
1 person found this helpful
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Hi, I have a white patch (vitiligo) near my lip area and I sometimes do feel itchy. Any lip balm or ointment that I can use for the same?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hi, I have a white patch (vitiligo) near my lip area and I sometimes do feel itchy. Any lip balm or ointment that I c...
Homoeopathic mediccine AMMI VISINAGA OINTMENT ( SBL) Apply on effectedarea nd immediately expose to Sunlight for minimum 10 minutes. BAKSOINT-9 CREAM ( BAKSON) Apply at night
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What is the solution for white hairs in the age of 15 or 16 I think so that I have used more gel.

BAMS
Ayurveda, Ambala
What is the solution for white hairs in the age of 15 or 16 I think so that I have used more gel.
These are the cause of whitening of hair: • Stress • Due to medicines • Due to lack of nutrition • Use of chemical products hair dyes, hair colour , hair gel • Due to pollution For prevention from whitening of hairs follow these instructions : • Take proper sleep of 6 - 7 hours .Do long breathing pranayams for 10 minutes daily to destress yourself . • You can apply amla powder , Make the paste of amla powder with water and apply it for 15 minutes once in week in afternoon and rinse it . • Avoid use of excess hair products such as hair colours and try to use mild shampoo . • Add protein containing items in your foods such as take a bowl of cereal daily ,and a glass of milk also .You can eat cheese or soya protein . • Eat healthy diet fruits and green leafy vegetables daily. • you can use mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily .you can massage daily with oil it increase blood circulation and prevent white hairs. •In a bowl, mix two eggs, honey and some coconut oil. Apply it on your scalp and leave it for 20 minutes, then rinse with a mild shampoo.
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I am a male and I having pain in my knee when I sit or when I stand while the sitting and standing I feel so pain in my knee what I do now.

MD-Ayurveda, Basic Life Support (B.L.S), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
I am a male and I having pain in my knee when I sit or when I stand while the sitting and standing I feel so pain in ...
Take tablet zerodol p twice daily after food for 3 days. If then also pain remains then you have to do few tests.
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