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Dr. Renuka

BAMS

Ayurveda, Mumbai

10 Years Experience
Dr. Renuka BAMS Ayurveda, Mumbai
10 Years Experience
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Renuka
Dr. Renuka is a popular Ayurveda in Dadar West, Mumbai. She has had many happy patients in her 10 years of journey as a Ayurveda. She is a BAMS . She is currently practising at Dr. Anil Patils Vedicure Wellness, Dadar West in Dadar West, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Renuka on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 25 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BAMS - Pune University - 2007
Languages spoken
English
Hindi

Location

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Dr. Anil Patils Vedicure Wellness, Dadar West

Dr. Anil Patils Vedicure Wellness, Dadar West N. C Kelkar Road, Ganesh Peth Lane, Door No. 31/ 32, 3rd Floor, Madhav Apartment, Dadar West, Mumbai, Maharashtra - 400028Mumbai Get Directions
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Intercourse leave? Is there a need to have gap in intercourse or leave? If yes how?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Intercourse leave?
Is there a need to have gap in intercourse or leave?
If yes how?
Hello- Every working system needs some rest to regain its strength and perform with same output again, similarly reproductive system also needs some resting phase. It can range from two to four days depending upon the body structure, occupation, sleep pattern and body weight. So you can choose from according to your comfort zone. Any couple requiring more thn four days to get reignited, might be suffering from any sexual weakness, and should consult a doctor.
1 person found this helpful
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I am 22 years old girl and have black spots on my hands, legs, forehead and chin for many years. How to make it go away?

Advanced Aesthetics
Ayurveda, Gulbarga
Spf 30+ sunscreen apply your skin in a day time and night apply moisturizer daily and use face wash soap content if glycerin.
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I have problem in my teeth I face problem during chewing the food and I don't have taste of my food what I do for this.

B H M S, MD
Homeopath, Thrissur
I have problem in my teeth I face problem during chewing the food and I don't have taste of my food what I do for this.
if you are having problem in teeth please dont waste time and you can go for a dental consultation .
1 person found this helpful
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I am a 29 yyears old girl my weight is 48 kg & height is 5-6.5" I want to gain my weight & fatness on my body please consult me about it.

MD-Ayurveda, Basic Life Support (B.L.S), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
Ideally your weight should b at least around 60 kg. For gain of weight many factors are important not just diet alone. Like your thyroid level. Your hb% have you sleep calmly at night or not n many others. Please send details if possible so that we can give some herbal medicine to you.
3 people found this helpful
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I am 23 yrs old and facing severe hairfall what should i do? Even the hairs are thinning a lot.

MD - Ayurveda
Ayurveda, Delhi
First of all check dandruff or any infection. You can use mahabhringraj oil for gentle massage and wrap a towel soaked in warm water for 10 mins daily before taking bath. Use multivitamin daily.
5 people found this helpful
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My lab test came back PT 2.3 is that a safe range for cosmetic surgery on my chest.PLease tell.

BHMS
Homeopath, Faridabad
My lab test came back PT 2.3 is that a safe range for cosmetic surgery on my chest.PLease tell.
Hi, The reference range for prothrombin time depends on the analytical method used, but is usually around 12–13 seconds (results should always be interpreted using the reference range from the laboratory that performed the test), and the INR in absence of anticoagulation therapy is 0.8-1.2. The target range for INR in anticoagulant use (e.g. Warfarin) is 2 to 3. As your report is 2.3 which can be risky undergoing any kind of surgery. So, please talk to your concern doctor who can guide you accordingly.
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Hair fall is the basic problem that every one is facing. So could you please suggest how to prevent hair fall.

Vaidya Visharad
Sexologist, Narnaul
Hair fall is the basic problem that every one is facing. So could you please suggest how to prevent hair fall.
If you are experiencing major hair fall, it indicates deficiency of key nutrients in your body. To take care of that, along with a good and balanced diet, take multivitamins and multiminerals to replenish the nutrient deficiency in your body fast and prevent hair loss. You can buy them from any "health food" store. Just ask for the best multivitamin-multimineral tablet available that gets easily absorbed into the adult body. The idea is to ensure proper nutrient supply into your body to resume its proper functioning and stop hair loss
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I know i am overweight and I snore too much during my sleep so everyone beside me is having issues with this. So how can I overcome this snoring issue. Or snoring is a disease.

MBBS
General Physician, Cuttack
Snoring occurs due to 1.obstruction of flow of air through mouth and nose as in obesity, nasal obstruction due to polyp, DNS, Sinusitis, 2.alcohol, use of sleeping pill, 3.smoking, consumption of tobacco. 4.It may be due to relaxed throat muscle in elderly and in children due to Tonsillitis. 5.Consult ENT specialist to exclude nasal causes of snoring
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Not feeling well since last few days and also having pain in my foot and also having fever also. please help me.

MBBS
General Physician, Mumbai
Not feeling well since last few days and also having pain in my foot and also having fever also. please help me.
For fever take tablet paracetamol 650 mg and Get your blood checked for cbc, mp , widal , sgpt and urine r/m and revert back to us with reports
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Hi doctor, I am 34 years old, I have PCOD. I hv been advice to undergo laparoscopic puncture of the cysts and then try to get pregnant. Is there any other option? I mean without undergoing surgery.

BAMS, PGFP
Ayurveda, Jalgaon
Hi doctor, I am 34 years old, I have PCOD. I hv been advice to undergo laparoscopic puncture of the cysts and then tr...
Pcod is very common. Also do you have period problems. If they are then they should be treated rather than surgery. Avoid fast food. Avoid sleeping during day. Take only natural diet. Do not eat late night. Take regular walk.
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Sir my aunt she is 40 years old unka bahut hair fall ho raha h.almost she has lost her 60% hear Now she is very worried about it. Please sir suggest me!

MBBS, MS - General Surgery, M.Ch - Plastic Surgery
Cosmetic/Plastic Surgeon, Visakhapatnam
Sir my aunt she is 40 years old unka bahut hair fall ho raha h.almost she has lost her 60% hear Now she is very worri...
First get some blood tests done for-Anemia, Hypothyroid or other hormonal problems. -if any need correction. In the mean time she can improve diet-very imp-take more proteins (veg-dhal, soya beans, mushrooms./ NV-egg whites, fish.) also she can use- Tab. Follihair-once a day for 1 years along with Minoxidil lotion-15 drops a a day on scalp.
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I haven't exercised in years,but I need to get in better shape before marriage.What should I do?

Vaidya Visharad
Sexologist, Narnaul
no any type of side effect its 100% ayurvedic no exercise no dieting and see result with in 15 days book apointment or call us 09034358529 or visit us at www.malhotraayurveda.com
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How to lose fat? Does jogging help in reducing fat? Is green tea fine for reducing fat.

Masters Of Science In Dietetics And Food Service Management Msc. (DFSM), Certified Diabetes Educator (CDE), Advanced Clinical Nutrition Program, Post Graduate Diploma In Clinical Nutrition And Dietetics PGD, Bachelors Degree In Applied Nutrition Bhsc
Dietitian/Nutritionist, Mumbai
How to lose fat? Does jogging help in reducing fat? Is green tea fine for reducing fat.
Hello lybrate-user, green tea (2-3 cups/day) and jogging (30-45 mins/3-4 days/week) both promote fat loss. Fat loss is the result of a holistic approach that includes- 1. Balanced diet rich in proteins and fibre like- egg, chicken, fish, milk, curd, paneer, sprouts, oats, wholegrain cereals and pulses, fruits and vegetables (fibre) 2. Exercise- doing 40-50 minutes of moderate to high intensity activity for 4-5 days/ week will help (walking/jogging/swimming etc) 3. Adding good quality fat like nuts and oilseeds-almonds, walnuts, flaxseeds (alsi) will help. 4. Rest for 7-8 hours to rejuvenate your system so it can work efficiently. 5. Water- having about 1 glass water every hour will help in flushing toxins from your system.
1 person found this helpful
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What is the proper period of intercourse to have pregnancy for my wife, we r newly married couple, I mean period of intercourse after menstruations cycle is over.

MBBS, MD - Obstetrtics & Gynaecology, Fellowship in Laparoscopy, DNB (Obstetrics and Gynecology)
Gynaecologist, Delhi
What is the proper period of intercourse to have pregnancy for my wife, we r newly married couple, I mean period of i...
If you want pregnancy then have intercourse in the midcycle. Means if her periods r every month then you sud have intercourse from 11th day to 17th day considering her 1st day of period as day-1. You can have intercourse on alternate day in that period. Chances of pregnancy ll b high.
13 people found this helpful
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My weight is increasing day by day height is not increasing what food is perfect for me please suggest me.

MBBS, MBA (Healthcare)
General Physician, Delhi
My weight is increasing day by day height is not increasing what food is perfect for me please suggest me.
take protein in your diet like pulses, eggs , paneer, soya. do stretching exercises . it will help you.
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Sir, I am 21 years old. Currently I am around 47 kg weight only. I need to get my weight above 50 kg so please suggest me the good nutritional food. Thank you sir.

International Academy of Classical Homeopathy, BHMS
Homeopath,
Sir, I am 21 years old. Currently I am around 47 kg weight only. I need to get my weight above 50 kg so please sugges...
Hi Take Alfa Alfa tonic Abrotanum 6 c 3 Tims a day for 12 days Cheli 6 x Sam as above Eat meal 3 hrly take rest after every meal
1 person found this helpful
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My age is 24 and my weight is 38. My weight never goes above then 38 what should I do. please tell me to increase my weight.

Advanced Aesthetics
Ayurveda, Gulbarga
My age is 24 and my weight is 38. My weight never goes above then 38 what should I do. please tell me to increase my ...
Generally, people take wrong path to gain weight in absence of proper knowledge and start eating high calories food like pizzas, parathas and other junk foods. One can gain weight but results would not be favorable at all. These things may lead to low metabolism, weak digestion system, apart from that high blood pressure, high sugar and other heart related issues may occur. So this is not at all a good way to gain weight common issues due to being under-weight are: ? Bone loss ? Heart problems ? Infertility ? Anaemia and ? Weak immune system According to Ayurveda following are the foods which are very helpful in weight gain: ? Figs (Anjeer) ? Raisin (Kishmish) ? Ashwagandha powder ? Shtaravi powder ? Dates (Khajoor) ? banana ? mango ? Clarified buttor (Ghee) ? Milk ? Honey
3 people found this helpful
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MD PULMONARY, DTCD
Pulmonologist, Faridabad
One should pass urine at least once in 8 hours, which indicate adequate hydration.
1 person found this helpful

I am 25 year female. I jave sinus problem, cold allergy, dust allergy. Now I have cold and cough. I am coughing all day and night. And my throat is itching whenever I caught cold. Now I can't sleep at night. Does it happen for allergy? please give me a quick suggestion which stop my cough.

D.N.B, D.L.O
ENT Specialist, Bangalore
Hello lybrate-user allergy does lead to sinusitis problems which inturn leads to throat irritation and cough it's a vicious circle. So simple measures like steam inhalation twice a day for a week does help and salt warm water gargling will take care of throat issues avoid curds sour foods for a while. Further for allergy got to take anti allergy medications.
1 person found this helpful
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I have lots of marks in my face which do not looks good. What should I do to clear it or to remove it.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have lots of marks in my face which do not looks good. What should I do to clear it or to remove it.
1. Put some fresh lemon juice on a cotton ball and rub it directly on the affected skin area. 2. Allow it to dry and then wash it off with plain water. 3. Continue applying this dark spot removal home remedy for at least two weeks to get the desired result.
2 people found this helpful
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