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Dr. Rekha Sinha

BAMS

Ayurveda, Mumbai

26 Years Experience  ·  350 at clinic
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Dr. Rekha Sinha BAMS Ayurveda, Mumbai
26 Years Experience  ·  350 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Rekha Sinha
Dr. Rekha Sinha is an experienced Ayurveda in Mumbai, Mumbai. She has been a successful Ayurveda for the last 26 years. She studied and completed BAMS . You can consult Dr. Rekha Sinha at Sai Jeevan And Poly Clinic in Mumbai, Mumbai. You can book an instant appointment online with Dr. Rekha Sinha on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 26 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BAMS - - 1991
Languages spoken
English
Hindi

Location

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Sai Jeevan And Poly Clinic

#234, Vasudhara 1, A-Wing, Ground Floor, Poonam Sagar Complex, Mira Road. Landmark: Near to Lal Bagh Restaurant, MumbaiMumbai Get Directions
350 at clinic
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Ways to Identify and Treat ANGINA PAIN?

Sr. Fellowship in Electrophysiology & Pacing, M.R.C.P.(U.K.), DM - Cardiology, MD - General Medicine, MBBS
Cardiologist, Delhi
Ways to Identify and Treat ANGINA PAIN?

Angina or angina pectoris is the pain, discomfort or tightness in the chest that occurs when the blood flow to the heart muscle cells is not enough to meet its energy needs. It is not a disease itself but rather a symptom of the coronary heart disease.

What are the different types of angina?

1. Stable angina: It is the commonest form of angina. It can be triggered by stress or physical activity and usually only lasts a few minutes.

2. Unstable angina: It happens when you're resting or aren't very active. The pain is strong and long lasting, and may keep recurring. It may be a signal of an impending heart attack.

3. Variant angina: This might take place when you're asleep or at rest. This sudden tightening or narrowing of the heart's arteries causes a lot of pain.

How u know what your are experiencing is an angina pain?

You might be having angina pain if you suffer from one or more of these symptoms:

- Chest pain
- Heartburn
- Breathlessness
- Nausea
- Dizziness
- Restlessness
- Fatigue
- Pain in your arm, neck, jaw and back
- Numbness or loss of feeling in your arms, shoulders or wrists

Immediate Relief from Angina

If previously advised by a certified doctor, patients can take antiplatelet medicines which are blood thinners and prevent unstable angina. Final treatments include angioplasty (repair of a blocked blood vessel through surgery), insertion of a coronary artery stent (a tube that is used to treat weakened arteries) or a heart bypass surgery for serious complications.

'Consult'.

Tip: 5 Ways to alleviate nighttime heartburn

4731 people found this helpful

Doctor my name is pooja I am 26 years old .I am suffering from irregular period problem in starting of first period, now I am married since 2 years ago. And now I am planning for baby ,I am done all hormonal, blood,d.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Doctor my name is pooja I am 26 years old .I am suffering from irregular period problem in starting of first period, ...
It happens because of hormonal imbalances and the lack of nutrition or exercises with suppress hormones production. You need to take Pituitarinum 6C one dose daily for 5 days and start taking naturamore female powder 1 spoon daily in morning and evening for 1 month. This will definitely give you results. As the Powder is just a supplement containing proteins, vitamins, minerals and all. You will get result 110%. And try to go for walking and yoga in early morning before 8 AM. Just inform me if you are not getting the powder. Take care. :)
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Dear sir, I have a problem related to my health .I am suffering from fever last night. Kindly suggest correct medicine.

MBBS
General Physician, Cuttack
Dear sir, I have a problem related to my health .I am suffering from fever last night. Kindly suggest correct medicine.
1.Take one tablet of crocin Advance as and when required upto a maximum of three tablets daily after food 2.cold sponging Sos 3.Drink plenty of water 4.Take rest 5.If no relief do blood examination like ESR, CBC, Widal/ Typhidot test, Blood for mp/malaria antigen, Dengue antigen (NS1) test, urine Re/Me after consulting physician and follow the advice and treatment.
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I have suffering for redness and large pores on nose and acne on face please give me suggestion.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
I have suffering for redness and large pores on nose and acne on face please give me suggestion.
Hello use honey + dalchhini powder paste on face. Apply multani mitti 3 times in a week. Eat punchniba churn from market. Use our oil. It has great effect in skin curing.
1 person found this helpful
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Sometimes I have little pain in the lower part of my stomach & constipation also. What can I do?

BAMS
Ayurveda, Bangalore
Sometimes I have little pain in the lower part of my stomach & constipation also. What can I do?
HI, Please follow these tips to get rid of constipation: 1. Drink 2-3 lts of water per day. 2. Consume lot of fibre in your diet like raw vegetables, fruits, whole grains, oats. Etc. 3. Eat one fully ripe big banana at bed time. 4. Drink one glass of hot milk with one spoon of ghee in it at bedtime. 5. Take your food at regular intervals. Avoid spicy and oil fried food. 6. Never curb the urge to pass stools. 7. Never put in lot of pressure to pass stools. 8. Take 1tsf of Isabgol powder with a glass of hot water at bedtime to get an easy evacuation. 9. Do sitz bath twice daily.
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DOES RICE CAUSE WEIGHT GAIN?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
DOES RICE CAUSE WEIGHT GAIN?
Rice carbs are bad; rice is not good for diabetics; rice has fat and causes weight gain- these are sadly some of the myths that most people believe.
There are a few things that you must first know about rice.
Rice contains negligible fat.
Rice is easy on the gut, eases bowel movement and rids you of bloating.
Rice has starch, about 10%, but understand that starch is a source of energy for the body and energy is essential for the body.
Rice keeps your skin fresh.
Rice, when eaten with dal/sabzi/meat/dahi, etc reduces the sugar increasing property of the meal and that is good for diabetics.
It has essential amino acids, which when consumed with dal or dahi, for example, completes the amino acid profile. Thus for a vegetarian even rice with dal or dahi can become a complete protein food.
Rice is carbohydrates so most people are told to avoid it in dinner. No food should be viewed in isolation considering a single nutrient from it. Rice has essential nutrients and carbs are essential for our body and have a calming effect, therefore great as a dinner option.
Rice has fat burning properties.
Eat the rice that is, hand pounded or single polished and which is pale whitish and you don't need to opt for brown rice.
So, let go off your fear or guilt of eating rice or for that matter any food that you have grown up eating. Eat it as much as your body needs, in the right amount and your body will never let it go wrong. Eating rice should make you feel happy. Is that not what eating food should give you- happiness.
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I have asthma, and since a week a cold that is not getting better. Seen a doc took anti- biotics nothing helping. Please suggest something.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
throat infection and treat headache, fever, body aches, runny or stuffy nose, sneezing, itching, watery eyes, and sinus congestion caused by allergies, the common cold, or the flu. Take tab. sinarest it contains ( Acetaminophen+ Pseudoephedrine+ chlorpheniramine). Acetaminophen, chlorpheniramine, and pseudoephedrine is a combination medicine . Do gargle with warm water thrice a day. Drink warm water also. Take plenty of water, liquid diet, dalia, green veg., orange. avoid cold things, avoid cold drinks. Avoid Oily foods. If symptoms are from more days or again persist then do few tests for confirm causes of it.. i.e. CBC. welcome in lybrate.
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Dr. Doctor yesterday I contacted a Doctor by phone call. He said that weight loss due to depression and chronic anxiety is good To prevent obesity. Since hearing it I'm becoming very confused. Is it true? I'm male, age-29. Please tell me weather it is correct what is it. I am already underweight my BMI is very low.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
Dr. Doctor yesterday I contacted a Doctor by phone call. He said that weight loss due to depression and chronic anxie...
Hello, There is massive difference between anxiety and self thought. Getting anxious never helps, but self evaluation helps. Anxiety is a, pure form of stress. Just relax and be focussed and give your body what it needs.
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My hair started greying a bit. Can you suggest me some tabs to control premature greying. Thanks.

C.S.C, D.C.H, M.B.B.S
General Physician,
My hair started greying a bit. Can you suggest me some tabs to control premature greying. Thanks.
Bring the water to boil, and add the instant coffee to it. Place the henna powder in a bowl, and slowly add the coffee to it. Stir constantly to avoid lumps. Apply the mixture to your hair and keep it on for three to four hours. Rinse with warm water and a mild shampoo.
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Sir/madam I am female of 18 years old. I want my hair as a long and strong. Please tell me all the natural tips for long and strong hair.

BHMS
Homeopath, Thane
Sir/madam I am female of 18 years old. I want my hair as a long and strong. Please tell me all the natural tips for l...
Take following homoeopathic medicines * tab scalptone (sbl) 4 tabs to be chewed twice a day 1/2 an hour after meals *r-89 drops (dr reckeweg, germany) 10 drops in 1/4 th cup of water, drink twice a day, 1/2 an hour before meals *arnica 30 4pills to be sucked thrice a day *arnica hair'n' scalp shampoo (wheezal) dilute required amount of shampoo in water and massage gently into wet hair and scalp and rinse thoroughly. (twice a week) *arnica hair treatment oil apply required amount and gently massage previous day of washing hair or 2 hours before washing hair. Twice a week.
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I had sex with my wife, while sex she complain me about the pain in vagina, later she refuses to have sex with me, please help me.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
You should spend some time in foreplay before sex...and use durex lubricant to lubricate the vagina before sex
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Sir I am Madan, & I am suffering from hair loss problem please help me out. Please give me the appropriate solutions to this problem. I am very grateful to you.

MD - Dermatology
Dermatologist, Pathanamthitta
Sir I am Madan, & I am suffering from hair loss problem please help me out. Please give me the appropriate solutions ...
Hair fall can be associated with pernicious anaemia, hypothyroidism, inflammatory bowel disease, nutritional deficiency, diabetes, stress. These have to be evaluated. You also have to make a lot of lifestyle changes. Correct your diet. Consume plenty of pulses, legumes, sprouts, grams, soya and nuts. If you r nonvegetarian, have meat, fish, milk and milk products in plenty. Drink lots of water. Avoid stressing over your hair fall since dopamine released can decrease hair further. Stay away from chemicals like hair dyes, bleaches. Avoid straighteners and hot combs. Overwashing and overshampooing can make your hair fall. Wash your hair twice a week and shampoo on the same day. Use mild shampoos. Massage scalp thoroughly to increase blood circulation. Towel dry hair, do not use blow dryers. Make sure not to sleep with wet damp hair. Comb hair regularly before going out. Protect your hair from sun. Stay away from alcohol and caffeinated drinks like coffee and cola since they produce antioxidants which damage free radicals. Exercise regularly for it promotes blood flow and enhances healthy, shiny hair growth. Yoga and meditation help destress. You vil need to take biotin tablets everyday after breakfast. For a customised treatment approach.
2 people found this helpful
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Fungal infection from 3 months and I take Cetrizine and use skin care tube. I irritating with ichiting please advice me perfect solution.

BHMS
Homeopath, Bangalore
Fungal infection from 3 months and I take Cetrizine and use skin care tube. I irritating with ichiting please advice ...
Take homoeopathic medicine TELLURIUM 1M 4Pills 4Times 4days n give gap of 1 week again repeat 4days,,take 6 courses in Same way..don't take these medicines with water,,dont take anything 10mins before n after medicines ,,also boil water add hing/asfoetida n drink at night..it ll reduce itching.. Don't apply any local applications n wash ur clothes separately as it might spread to others..Take care..
1 person found this helpful
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I am 22 years old, but my beard or facial hair not grow properly. Please provide information to solve the problem.

DHMS (Hons.)
Homeopath, Patna
I am 22 years old, but my beard or facial hair not grow properly. Please provide information to solve the problem.
Hello, Lybrate user, beards ,grown inadequately is a hormonal disorder & no chemical b proved ,adequate to this disorder, except the natural recourse can help to achieve d desired result. +Tk, plenty of water to hydrate your body including your facial muscle to grow beards ,evenly + Go for meditation to reduce stress ,nourish endocrine glands, cells,muscles to allow growth of beards, fast. * Tk, protein rich diet on time.- apples, carrots,cheese, milk,soyabeen, rajama,almonds, walnuts,papaya, spinach. * Apply razor, gently on beards thrice a wk. Tk homoeo medicine, @ Acid phos 1000-6 pills, wkly. @ JaborandyQ-20 drops with 20 drops of water apply on beards after shaving. # Avoid, dust, scorching Sun, smoke,alcohol, caffiene,nicotine, junkfood. Report, wkly, Your feed back is solicited, please. Tk care.
1 person found this helpful
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Tell me the ways to reduce my belly in a easy way and also tell me the way to increase my weight.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Tell me the ways to reduce my belly in a easy way and also tell me the way to increase my weight.
I suggest you easy method of weight gain just follow it for year you will gain weigh defiantly 1. Start exercise regularly for 3 month and then after 3 month leave it for 3 month at the time of exercise your diet will increase but same diet continue after 3 month when you stop exercise so thats why your weight will increase automatically now we discus about diet 2. Take dates with milk in the morning breakfast 3. Triphala kadha 4 tsp beore lunch and dinner 4. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach this take for 1.5 month only your weight gain will take definitely note=avoid over eating.
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I am 21 years old girl and I want to reduce thigh fat and arm fat. Please suggest me something.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am 21 years old girl and I want to reduce thigh fat and arm fat. Please suggest me something.
Excessive weight gain is caused when people consume more calories than the body needs—occurring most commonly due to eating a diet high in fat and calories, being sedentary, or both. This imbalance between calories consumed and calories burned, however, can also be caused by a number of different obesity-related factors such as genetic, hormonal, behavioral, environmental and, to some extent, cultural. There are many other factors causing obesity such as pregnancy, tumors as well as endocrine disorders and medications that include psychotic drugs, estrogens, corticosteroids and insulin Dear to decrease your weight you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4.Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and fried foods, processed foods, fatty foods like butter, purified butter, cheese, whole-milk yogurt, cream, chocolate, etc. 9.Replace refined flour with whole-wheat flour and rice with brown rice or parboiled rice.
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I don't have children so I am feeling lonely and my husband don't care me so much what should I do?

DGO, MBBS
General Physician, Delhi
I don't have children so I am feeling lonely and my husband don't care me so much what should I do?
Try to pamper yourself. Enjoy doing your likes and avoid thinking of stress ful things. God will help you in all conditions. Start doing walk and yoga as a regular means.

Hi, Want to loose weight. Can you pls tell me a proper diet plan and some medicine Thank you.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
Hi,
Want to loose weight. Can you pls tell me a proper diet plan and some medicine
Thank you.
Hi, there is no such medicine which helps to reduce weight. I advice you, you should go for brisk walk in the morning and evening. Do regular exercise atleast 15 minutes daily. Take lukewarm water with lemon in the morning. Take salad before meals. Drink more water in a day. Don't take rice at night and don't skip breakfast. Avoid junk food and oily food. Don't take tension. Avoid late night dinner. Take small and frequent meals.
1 person found this helpful
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I am 55 years old male I feeling sleepy and tired my weight is 81 kg height is 5.8 businessman. so, what to do.?

DNHE, BPTh/BPT, weight management specialist
Dietitian/Nutritionist, Kolkata
Get your blood tests done like cbc, hb, sugar, lipid profile and thyroid. You seem to be overweight by 15 kg. Need to loose weight!
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Sir. What are chemical peels advised to remove spots on face? From which clinic it can be done Are there any side effects of the same?

MBBS, M.Ch - Plastic Surgery
Cosmetic/Plastic Surgeon, Ahmedabad
Sir. What are chemical peels advised to remove spots on face? From which clinic it can be done Are there any side eff...
Laser peels or even non-peeling laser sittings may do better job than a chemical peel for right indication.
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