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Dr. Rekha Sinha

BAMS

Ayurveda, Mumbai

26 Years Experience  ·  350 at clinic
Dr. Rekha Sinha BAMS Ayurveda, Mumbai
26 Years Experience  ·  350 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Rekha Sinha
Dr. Rekha Sinha is an experienced Ayurveda in Mumbai, Mumbai. She has been a successful Ayurveda for the last 26 years. She studied and completed BAMS . You can consult Dr. Rekha Sinha at Sai Jeevan And Poly Clinic in Mumbai, Mumbai. You can book an instant appointment online with Dr. Rekha Sinha on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 28 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BAMS - - 1991
Languages spoken
English
Hindi

Location

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#234, Vasudhara 1, A-Wing, Ground Floor, Poonam Sagar Complex, Mira Road. Landmark: Near to Lal Bagh Restaurant, MumbaiMumbai Get Directions
350 at clinic
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I am 23 year old boy .I am suffering from gastric since 3 years. I have used many medicines like ayurvedic and homeopathic but it doesn't work. What should I do now?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 23 year old boy .I am suffering from gastric since 3 years. I have used many medicines like ayurvedic and homeop...
Hi take chitrakadi vati 1-1 tab after lunch and dinner. Take pranacharya udar bhaskar kshar churna twice a day.
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I have stomach pain and also I have head ace I am getting stomach pain on the left side of my stomach.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I have stomach pain and also I have head ace
I am getting stomach pain on the left side of my stomach.
DEAR Lybrate USER. A) Take 10-10ml of fresh lemon juice and honey before meal. B) take 2-2 tablets of sutshekhar rasa and aarogyawardhini rasa after meals…. C) eat 10 gm of black cumin seeds along with 10 gm of jiggery after meals… D) take 30 ml of aloe vera juice and 30 ml of lukewarm water at night before sleep. Do all these things for 15 days. It gives you good result. Consult to me for further suggestions. THANKS….
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I am doing work from last 2 year my weight decrease 80 kgs to 75 kgs please help.

M.Sc - Dietitics / Nutrition, Diabetic Educator
Dietitian/Nutritionist, Yamunanagar
I am doing work from last 2 year my weight decrease 80 kgs to 75 kgs please help.
Take a proper diet plan too to reduce work out helps a lot but besides diet plan is also needed some tips for you to help with take honey and lemon water early morning to start your day have salad before 1/2 hr of every meal do not take double protein in night have as much water as you can to purify your body
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I have problems regarding excessive saliva secretion. Can you recommend any natural remedies?

BDS
Dentist, Mumbai
Excess salivation is no major issue.Just brush your teeth with fluoride tooth paste and use mouthwashes.
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Sir usually most of the time I am very calm and composed but sometimes I get disturbed even from small small acts of my family members which increases my temper. I get frustrated and talk to others in a way I should not. Later I think about that and gets upset that how could I do that.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Sir usually most of the time I am very calm and composed but sometimes I get disturbed even from small small acts of ...
Dear lybrate user. Anger and aggression are emotions. Anger comes when you become irritated. Irritation happens when you don't like something, or when something is repeated. As anger is an emotion, it should be vent out. You should be able to throw anger out instead of controlling it. But more perfect will be, know the frustrating situations and stop being emotional. If practiced properly, you will not get irritated at those circumstances at all. Those techniques are much easier to understand. I suggest anger management therapy. Take care.
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M suffering from initial stage of spondylitis. .which is best position for sleep? And what exercise should I do? Can we eliminate this by taking medicine.

BPTh/BPT
Physiotherapist, Delhi
M suffering from initial stage of spondylitis. .which is best position for sleep? And what exercise should I do? Can ...
1. Start with Physiotherapy treatment. 2. Learn spinal exercises. 3. Don't lift heavy things. 4. Don't do forward bending. 5. Use lumber spine belt. 6. Apply volini cream before sleeping. 7. Do Hot fermentation. 8. Take calcium,vitamin D 3 and Methylcobalmine supplement for one month minimum.
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I want a best health service provider and I had some serious issue like headache and backache. what medication should I used to care my disadvantages and what medication should I used to care all of these and I want a best health checkup.

MBBS, cc USG
General Physician, Noida
I want a best health service provider and I had some serious issue like headache and backache. what medication should...
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem or may be Migraine Headache kindly follow advises given below: you can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management.
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I have many pimples on my face. What medicine should I have to take to reduce this?

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
I have many pimples on my face. What medicine should I have to take to reduce this?
If you suffer from acne, pimples, blackheads & dark spots it means that the pitta dosha (heat in body) is increased. For that you need proper ayurvedic medicine along with following diet & lifestyle changes. 1) avoid eating salty, spicy & sour foods 2) have milk & ghee twice daily 3) green tea has antimicrobial and antioxidant compounds that can help fight acne. To get its effects, use a cooled cup of green tea as a face wash or lay the bag over the affected area. 4) apply a teaspoon of honey to affected areas, or make a mask by mixing 1/2 cup of honey with 1 cup of plain oatmeal and leaving it on for 30 minutes.
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Am breastfeeding mom to 2.6 years son. Sever back ache. L4 l5 upper stomach very heavy n lower abdominal dragged down. How to get rid of it n I am suffering from bronchitis. Shortness of breathing. Heavy flem. I feel my body total punchered. No stamina. please suggest.

BHMS
Homeopath, Raebareli
Am breastfeeding mom to 2.6 years son. Sever back ache. L4 l5 upper stomach very heavy n lower abdominal dragged down...
I suggest you follow the below for your condition: Take Mag Phos 6x - thrice daily for next 2 weeks and update. Also do x-ray of the affected area. Heat and Ice Packs. Heat and/or cold therapy helps relieve most types of low back pain by reducing inflammation. Often patients use ice, but some prefer heat. Both may be used alternately. For abdominal discomfort take Nux vom 30 - 4 pills twice daily for next 7 days. Give me a feedback thereafter.
1 person found this helpful
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What is primary treatment when you are suffering from bleeding from your teeth regularly? Please suggest.

MDS - Oral & Maxillofacial Surgery
Dentist, Noida
What is primary treatment when you are suffering from bleeding from your teeth regularly? Please suggest.
Dear lybrate-user you have to go for complete oral prophylaxis. Scaling and deep curettage of all the teeth together with flap surgery if required if this is chronic problem.
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My name pooja saini. I have very stressful today's life style. How to stress free. please tell me about this problem.

DHMS (Hons.)
Homeopath, Patna
My name pooja saini. I have very stressful today's life style. How to stress free. please tell me about this problem.
Dear lybrate user, go for meditation to reduce your stress & to carry oxygen to your cells & tissues to nourish your body and brain to ease your problem. Take, plenty of water to eliminate toxins. Avoid, dust, smoke, intensed sun, junk food. Take, easily digestible diet, on time. Homoeo-medicine.@ ignatia 30-6 pills, thrice a day. @ kali phos 6xp-4 pills, thrice a day. Respect your friends, relatives. Take, care.
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I eat much but why do not it shows effect on my health what should I do please give me some tips to increase my weight.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I eat much but why do not it shows effect on my health what should I do please give me some tips to increase my weight.
You may take alfafa tonic thrice a day fir one month with diet improvement in your daily life like. Banana shake, grapes juice, date milk soaked black raisons and figs, roasted potatoes, butter sugar paste atleast 40 grams daily for one month. Call back in detail if there is any other problem.
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Doctor sir. is there any medicine for tremor of hand. My father right hand shakes more frequently now a days,

DM, MD, MBBS
Neurologist, Gurgaon
Treatment depends on the cause of tremors. If it's parkinson disease, it can be controlled to quite an extent. Will need to see the patient for that
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BDS, Certification In Oral Implantology
Dentist, Ghaziabad
Eating a piece of cheese after a meal helps in pulling away some of the plaque and leftover tiny food particles from meals. And since it contains calcium, it adds to the health of teeth and bones as well.
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I have a hair problem since last 6 months and it is getting severe day by day. I am using Patanjali Kesh Kranti shampoo. Earlier I used head and shoulder.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have a hair problem since last 6 months and it is getting severe day by day. I am using Patanjali Kesh Kranti shamp...
Apply bhringraj oil on your scalp then give hot water fomentation. 1-1 drop of cow ghee in both nostrils at night time before sleep. Take pranacharya allergin capsule 1-1 twice a day. Take lots of proteins like soyabean. Egg white. Etc.avoid tea. Coffee.spicy food. Fermented food. Junk food. Apply only ayurvedic shampoo on your scalp. Do pranayama early morning.
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My wife age 32 years have a problem related to gastro. On 6th dec. 2016 she is suffering from loose motion. She is recovered after proper medicine namely cefixime ofloxacin. On 10th of dec. She is again suffering from loose motion. When she eat she goes to toilet where she gives out stool. The doctor prescribed her Oflox-OZ and omeprazole and suggested for ultrasound and other blood tests. Further the doctor said that endoscopy may be preformed. Sir please. Suggest.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Pune
My wife age 32 years have a problem related to gastro. On 6th dec. 2016 she is suffering from loose motion. She is re...
Her digestive system is weak and repeating antibiotics will not help her now! Medicine should be given to improve her digestion also look for her mental stability stress also aggravate the situation! Avoid spicy oily junk foods Yoga medication also helpful.
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I have hair falling problem what are the measures to protect my hair from falling.

BHMS
Homeopath, Delhi
I have hair falling problem what are the measures to protect my hair from falling.
Hello, there can be many reasons behind it like mental worries, nutritional deficiency, hereditary and anaemia. *Make a habit of 8-10 glasses of water daily. *Eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. *Eggs as it is loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amount. *Add more vitamin rich food to your diet. *Avoid stress and anger. *Cut down the use of hair spray, hair gel. *Take a sound sleep. Take homoeopathic medicine Weisbaden 30 (4 drops in little water) twice a day for 15 days and update with the feedback. Use Arnica hair oil and Arnica shampoo.
10 people found this helpful
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I had abortion in mar 6 2014. From that I am having irregular menstruation. We are trying to conceive actively this time. Having sex every other day to catch the ovulation. But nothing happened. My period last came on march 30 and were due on april 30. I consulted my ob-gyn about that and she told me to loose weight and gave me norlut-n tablets to eat 3 in a day to have my period first. Its been 5 days now. And still no periods. We are actively trying. Can I still get pregnant if we are having sex and am having norlut-n tablets. Pls suggest something.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Kolkata
I had abortion in mar 6 2014. From that I am having irregular menstruation. We are trying to conceive actively this t...
If you had abortion on 06 Mar and period on 30 Mar, that period was a bit early. If you missed again on 30 Apr then it could be due to pregnancy since you are trying for the same. You should go for a pregnancy test first, before trying for periods with Primolut N. That test you should do not before 07 May. If its negative, then repeat it again on 14 Apr. If negative again, then you may try for Primolut N.
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How I can increase my height? My age is 22.

BHMS
Homeopath,
How I can increase my height? My age is 22.
Medication will not help at this age, you should try Exercise like stretching swimming regularly yoga like Tadasan and Sarvang asana. play Basket ball regularly. Take proper balanced nutritios and protein rich diet. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. I suggest you to follow these exercises on regular basis in order to get result.
6 people found this helpful
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I have high blood pressure 140 / 90. Sometimes goes to 160/90. I play tennis for one hour daily morning. I do not smoke and control salt intake. What steps should I take to lower my BP?

Masters Of Science In Dietetics And Food Service Management Msc. (DFSM), Certified Diabetes Educator (CDE), Advanced Clinical Nutrition Program, Post Graduate Diploma In Clinical Nutrition And Dietetics PGD, Bachelors Degree In Applied Nutrition Bhsc
Dietitian/Nutritionist, Mumbai
I have high blood pressure 140 / 90. Sometimes goes to 160/90. I play tennis for one hour daily morning. I do not smo...
Hello Mr. Iyer, hypertension (high blood pressure) can be controlled by- 1. Balanced diet low in sodium- reduce intake of salt, restrict table salt on salads, drinks, restrict ppc- papad, pickle, chutnies, ketchups. Instead use more tomatoes, lemon, tamarind for the taste factor in food. Increase intake of potassium rich fruits like coconut water to bring down bp immediately. Sweetlime, orange, banana are other choices. 2. Exercise- an hour of cardio activity like walking, jogging, swimming, outdoor games like badminton, tennis which you are engaged in will help. However try to add variations in your activity. 3. Rest- a good night's for 7-8 hrs goes a long wat in controlling bp. 4. De-stress- reduction of stress on the mind and body by doing meditation or yoga atleast 3 times/week will help. All the best.
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