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Dr. Rekha Jhamnane

MBBS, DOMS

Ophthalmologist, Mumbai

19 Years Experience  ·  500 at clinic
Dr. Rekha Jhamnane MBBS, DOMS Ophthalmologist, Mumbai
19 Years Experience  ·  500 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Rekha Jhamnane
Dr. Rekha Jhamnane is a renowned Ophthalmologist in Chembur East, Mumbai. She has been a successful Ophthalmologist for the last 19 years. She is a qualified MBBS, DOMS . She is currently associated with Rushabh Eye Hospital in Chembur East, Mumbai. Save your time and book an appointment online with Dr. Rekha Jhamnane on Lybrate.com.

Find numerous Ophthalmologists in India from the comfort of your home on Lybrate.com. You will find Ophthalmologists with more than 26 years of experience on Lybrate.com. You can find Ophthalmologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - Nagpur University. - 1998
DOMS - Nagpur University. - 2002
Professional Memberships
Maharastra Medical Council

Location

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18th Road, Chembur East, Landamrk : Near Ambedkar Garden, MumbaiMumbai Get Directions
500 at clinic
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Rushabh, 18th Road Landmark : Near Ambedkar Garden, opposite Bharat BankMumbai Get Directions
500 at clinic
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I use spectacles with power -2.75D for both eyes, I want to improve my eyesight. Please suggest some tips and exercise for the same

MD - Ophthalmology, MBBS
Ophthalmologist,
You have myopia, if you can read upto the last line with spectacles that means you have good vision. There are no exercises to reduce eyesight. Glasses are meant for clear vision
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I have red eyes for over 2 days and it is very painful to me. Now what should I do for quick response.

BHMS
Homeopath, Faridabad
I have red eyes for over 2 days and it is very painful to me. Now what should I do for quick response.
Hello, Bloodshot eyes appear red because the vessels at the surface of the white portion of the eye become swollen. Vessels may swell due to: Eye dryness Too much sun exposure Dust or other particles in the eye Allergies Infection Injury Eye infections or inflammation can cause redness as well as possible itching, discharge, pain, or vision problems. Other causes of eye redness include Colds or allergies, Acute glaucoma, Corneal scratches: Injuries caused by sand, dust, or overuse of contact lenses. Sometimes, a bright red spot, called a subconjunctival hemorrhage, will appear on the white of the eye. This often happens after straining or coughing, which causes a broken blood vessel on the surface of the eye. Most often, there is no pain and your vision is normal. It is almost never a serious problem. Because the blood leaks into the conjunctiva, which is clear, you cannot wipe or rinse the blood away. Like a bruise, the red spot will go away within a week or two. Management: - Try to rest your eyes if redness is due to fatigue or eye strain. No other treatment is needed. - Wash your hands, hold clean water in your hand, keep your eyes closer to the water and dip the eyes by blinking the eyelids frequently in the held water in hand. Repeat it for 3-4 times again. - Avoid watching T.V., working on computer or mobile, reading. - In case there is itching, use a clean napkin or a tissue to wipe the tears and cleaning the eyelids gently. -Wear an UV-rays protected sunglasses while you are out in sun. Medication: Take homoeopathic medicines - Schwabe’s Belladonna 30 and Euphrasia 30 - both thrice daily for 4 days. Use Euphrasia Eye drops twice daily. Revert back thereafter.
1 person found this helpful
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Im 28years male and I have headache for2months and also my eyes are also little bit pain what can I do for this.

MBBS
General Physician, Delhi
Im 28years male and I have headache for2months and also my eyes are also little bit pain what can I do for this.
You should get yourself screened up for refractive errors such as myopia and hypermetropia because these are most common disease in youngsters
2 people found this helpful
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I do not have jaundice then also my eyes are yellow from 2 months, what should I do?

DHMS (Hons.)
Homeopath, Patna
I do not have jaundice then also my eyes are yellow from 2 months, what should I do?
Hi, # it may happens due to vision defects # gastric disorder may also be one of the reasons. # get your hemoglobin % checked. # take, plenty of water. # avoid junk, fried, spicy food #take, apple, carrots, orange, coconut, green leafy vegetable. Homoeo-care:* @ merc sol 200--5 drops, 3 days a wk, (single dose.) @ china 30--5 drops, thrice a day. # report after a wk. All d best.
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I am a student & I study late night. From past 2-3 nights I'm facing problem in my eyes. It feels like there is something inside & it hurts. I wash my eyes & use eyedrop as well but nothing works. I want to know what exactly it could be. Till date I do not use spectacles. Please help.

MS - Ophthalmology
Ophthalmologist, Rewa
I am a student & I study late night. From past 2-3 nights I'm facing problem in my eyes. It feels like there is somet...
Dear U r suffering from Refractive error. U need urgent correction of Refractive error. Use following treatment:- E/d CMC. 4 times a day × 7 days.
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A small tree branch snapped back and hit my left eye. My eye is bloodshot. What should I do?

MBBS, MS - Ophthalmology
Ophthalmologist, Delhi
You have blunt injury for which thorough examination should be done to assess damage done to your eyes; and then accordingly get treatment.
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My left hand in some Susan and pain is continuous and eye problem when water in contact then red occurs.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
My left hand in some Susan and pain is continuous and eye problem when water in contact then red occurs.
Hello redness after exposure to water is common and natural process for rest of problems consult local physician.
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Are You at a Risk of Glaucoma? What You Need to Know?

DNB Ophtalmology, MS - Ophthalmology, MBBS
Ophthalmologist, Delhi
Are You at a Risk of Glaucoma? What You Need to Know?

Glaucoma is a group of diseases that causes damage to your eye's optic nerve and gets worse over time. The optic nerve is a bundle of millions of nerve fibres which carry visual impulse from the retina at the back of eye to the brain. The increased Eye pressure, called intraocular pressure, can damage the optic nerve and fasten the natural nerve fibre loss. Since nerve cells can't regenerate this damage is permanent and irreversible.

Without treatment, glaucoma can cause total permanent blindness within a few years. Because most people with glaucoma have no early symptoms or pain from this increased pressure, it is important to see your eye doctor regularly so that glaucoma can be diagnosed early and treated before significant functional visual loss occurs.

If you are over age 40 and have a family history of glaucoma, you should have a complete eye exam with an eye doctor every one to two years. If you have any risk factors, you may need to visit your eye doctor more frequently.

What Are the Symptoms of Glaucoma?

For most people, there are usually few or no symptoms of glaucoma. The first sign of glaucoma is often the loss of peripheral or side vision, which can go unnoticed until late in the disease. This is why glaucoma is often called the "Sneak Thief of Vision" or "Silent Thief of Eye Sight".

If you have any of the following symptoms, seek immediate medical care:

  1. Seeing halos around lights
  2. Vision loss
  3. Redness in the eye
  4. Eye that looks hazy (particularly in infants)
  5. Nausea or vomiting
  6. Pain in the eye
  7. Narrowing of vision (tunnel vision)

Risk Factors:

There are several risk factors, which may lead to glaucoma, such as:

  1. Age of the individual
  2. Ethnicity- African, Caribbean, Hispanics and Asians are at higher risk
  3. Increased eye pressure or IOP History of glaucoma in family or relatives
  4. Presence of Myopia or Hyperopia
  5. Previous eye injuries
  6. Use of steroids- as injections, tablets, eye or ear drops or ointments or protein supplements for muscle building in gyms or inhalers
  7. Previous history of anemia
  8. Individuals conditions affecting blood flow like hypertension, diabetes or high blood sugar, migraine etc are also at risk.

Treatment:

The treatment for glaucoma relies on the nature and seriousness of every case. Generally, glaucoma cannot be totally cured, but it can be controlled. Eye drops, pills, laser strategies, and means of surgery are utilized to maintain and prevent further harm from happening. Talk to your eye doctor to find out if you are at risk of developing glaucoma. If you wish to discuss about any specific eye problem, you can consult a specilized opthamologist and ask a free question.

2733 people found this helpful

Sir I had lasik surgery earlier but still I am having problem with my eyesight. Can I have it again.

FICO, DNB Ophtalmology
Ophthalmologist, Gandhinagar
Sir I had lasik surgery earlier but still I am having problem with my eyesight. Can I have it again.
Hello lybrate-user. Sorry about your eye trouble. It is possible that after having undergone lasik surgery, you may have problems with your eyesight. There are various reasons associated with it. They should be approached with patience and compliance. It may or may not be possible to repeat the lasik surgery again. To decide regarding the repeat surgery would be possible only after assessing the factors such as residual corneal thickness, retinal condition, reason for the reduced vision, etc. But yes, if suggested by the doctor who performed the lasik in the first place, it might be a good idea to go ahead with the procedure. Hope my suggestions helped you-take care.
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I have red eye for over 3 day so what should to I can do and my age is 18 year my height is 5.5 I want to more taller so please give me a advise which was helpful to me to get more height.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
I have red eye for over 3 day so what should to I can do  and my age is 18 year my height is 5.5 I want to more talle...
Dear lybrate user, red eyes could be because of many reasons but commonly it is due to allergy or infection. You need to visit eye specialist to differentiate between the two as the treatment is different. Also get your eyes checked for any glass power.
1 person found this helpful
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I have eye strain in one eye more than the other one. In case of headache one eye pains more.

MBBS, DOMS, MS - Ophthalmology, , Fellowship in phacoemusification
Ophthalmologist, Patna
I have eye strain in one eye more than the other one. In case of headache one eye pains more.
You should get your eye checked up for refraction & if prescribed you must use glass & use lubricating eye drops 4-5 times (genteal eye drops) because dryness is most common problem these days, with regards
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I always have pain in my eyes whenever I wake up after sleep or concentrate on a thing for longer duration.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I always have pain in my eyes whenever I wake up after sleep or concentrate on a thing for longer duration.
There are many reasons of pain in eyes and few important ones are 2.Hypertension or Hypotension 3.Frequent upper resp.Tract infections like Sneezing,Sinusitis 4.Weak eye sight,conjunctivitis,Allergy 5.Overuse of eyes while studying,watching TV,Computers,Mobiles. So identify the cause of your Eye pain and treatment and management can be given accordingly. You can use following Homoeopathic eyedrops for general Eye pain CINERARIA EUPHRASIA EYE DROPS
1 person found this helpful
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My eyes are very week and I having problem in visibility and sometime it turn to red.

DOMS, MBBS
Ophthalmologist, Delhi
My eyes are very week and I having problem in visibility and sometime it turn to red.
Get your refraction done and wear spectacles eat green veggies. Carrots. Strain less your eyes. Relax your eyes in between work. Blink regularily if working for long time on computer. Lower the brightness of your screen. Work under adequately illuminated conditions. If needed wear corrective spectacles.
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I am not able to read the small letters at distance clearly but I am able to read the same some days before clearly.

MBBS, MS - Ophthalmology
Ophthalmologist, Delhi
Get your vision checked it is possible that you might have very small no. Which you never needed but sometimes when you are relaxed might have difficulty in seeing.
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I have mucopurulent discharge from both the eyes associated with intense pain since last two days. What may be the provisional diagnosis, treatment and complications?

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I have mucopurulent discharge from both the eyes associated with intense pain since last two days. What may be the pr...
Hello I think it could be bacterial conjunctivitis. 1. You can use moxicip eyedrop 4 times daily along with one lubricating eyedrop 2. Maintain lid hygiene 3. Use antibiotic ointment at bed time
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I am suffering from head since 1week and I cannot do any work with that headache and I am getting eyes pain also can you give Me any suggestions.

MBBS
General Physician, Cuttack
I am suffering from head since 1week and I cannot do any work with that headache and I am getting eyes pain also can ...
1.Take paracetamol 500mg,1 tablet sos after food up to a maximum of 3 tablets daily, 2.Drink plenty of water 3.Take rest If you have recurrent attack of headache 1.It could be a tension headache due to stress, strain,depression,agitation, Hypertension or migraine. 2.Avoid stress, physical and mental exertion, take adequate sleep for 7-8 hours daily 3.Go for regular exercise 4.Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5.Check for refractive error, sinusitis Hemoglobin, BP 6. Consult Neurologist to rule out other causes of headache7.consult for further advice
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I have this problem for the past few years. There are thoughts that I feel has happened and ask the people involved they don't remember, this has happens many a times. There are even some words in English I think this is the meaning I have studies from my childhood, but see in dictionary no its not. My memory is also going down. I have stopped studies so my capacity of studying and remembering think have become quiet hard. Yes I can remember for some time that too just for the exam and that's the time brain also works a bit in studying else I can't even go beyond a page when it comes to studies any solution to all of this please. I need to start my studies back please help.

C.S.C, D.C.H, M.B.B.S
General Physician,
I have this problem for the past few years.
There are thoughts that I feel has happened and ask the people involved t...
Research-based strategies to boost your memory and keep it strong 7 Strategies for Remembering 1.Become interested in what you're learning. We're all better remembering what interests us. Few people, for example, have a difficult time remembering the names of people they find attractive. If you're not intrinsically interested in what you're learning or trying to remember, you must find a way to become so. 2.Find a way to leverage your visual memory. You'll be surprised by how much more this will enable you to remember. For example, imagine you're at a party and are introduced to five people in quick succession. How can you quickly memorize their names? Pick out a single defining visual characteristic of each person and connect it to a visual representation of their name, preferably through an action of some kind. Remember: Memory is predominantly visual. 3.Create a mental memory tree. If you're trying to memorize a large number of facts, find a way to relate them in your mind visually with a memory tree. Construct big branches first, then leaves. Branches and leaves should carry labels that are personally meaningful to you in some way, and the organization of the facts (" leaves") should be logical. 4.Associate what you're trying to learn with what you already know. It seems the more mental connections we have to a piece of information, the more successful we'll be in remembering it. This is why using mnemonics. Write out the items to be memorized over and over and over. 5.When reading for retention, summarize each paragraph in the margin. This requires you to think about what you're reading, recycle it, and teach it to yourself again. Even take the concepts you're learning and reason forward with them; apply them to imagined novel situations, which creates more neural connections to reinforce the memory. 6.Do most of your studying in the afternoon. Though you may identify yourself as a" morning person" or" evening person" at least one Study. Suggests your ability to memorize isn't influenced as much by what time of day you perceive yourself to be most alert but by the time of day you actually study—afternoon appearing to be the best. 7.Get adequate sleep to consolidate and retain memories. Not just at night after you've studied but the day, you study as well. Far better to do this than to stay up cramming all night for an exam. 10 Study Tips to Improve Your Learning Study Tip 1: Underlining Underlining is one of the simplest and best known study tips. It’s easy to highlight the most significant parts of what you’re reading. One key sentence per paragraph and a few important phrases here and there. You can only retain a certain amount so it’s best to retain the most important information. Study Tip 2: Make your own note and taking notes is one of the most widespread study skills out there. Essentially the aim of note-taking is to summarise lectures or articles in your own words so you can easily remember the ideas. Study Tip 3: Mind mapping A good Mind map can save you many hours of study and further consolidate your knowledge for your exams. Mind Maps are an extremely versatile tools. They can be used for brainstorming, outlining essays or study topics and for general exam preparation, ExamTime offers the ability to create Mind Maps quickly and easily which makes them the ideal tool when it comes to exams. Study Tip 4: Flash cards:- Using these are a particularly effective method of learning when trying to assimilate different facts, dates, formulas or vocabulary. Subjects such as History, Physics, Maths, Chemistry, Geography or any language are made much easier if you incorporate Flashcards in to your study. Study Tip 5: Case Studies Sometimes it can be difficult to grasp the implications of some theories. This is where studying case studies can be a big help. Case studies can help you visualise a theory and place it in a more familiar and realistic context. This is especially useful in business or law subjects. Study Tip 6: Quizzes are an excellent way to review study notes in the weeks and days before an exam. Quizzes can show where your strengths and weaknesses are, so it allows you to focus your efforts more precisely. Moreover, if you share your Study Quiz with your classmates and test each other as much as possible you can discover even more details and areas you may have overlooked. So before any exam, make sure you create and share a bunch of different Quizzes with your Friends. Study Tip 7: Brainstorming This is another study technique that is ideal for studying with friends and/or classmates. Brainstorming is a great way to expand every possible idea out of any topic. Just get a bunch of friends together and shoot the breeze, there are no wrong answers when brainstorming – just talk and capture the ideas, you can review afterward. Study Tip 8: Mnemonic Rules Mnemonics are especially useful when memorising lists and sets. Mnemonics rules basically work by associating certain concepts with other concepts that are more familiar to us. There are many different ways to make mnemonics and these can be individual to the person. Study Tip 9: ORGANISE your study One of the most effective study skills is also one of the most often overlooked; this is organising your study. Creating a TIME TABLE gives you goals and a time in which to achieve them. Having a study timetable as you study is greatly motivational Study Tip 10: Drawing Many people find it easier to recall images rather than text that is why they are better able to memorise concepts if they associate them with pictures or drawings. If you find answer helpful please click on “helpful” tab for knowing my efforts are useful CONCENTRATION TIPS Here’s some tips to get into a state of deep concentration where work / or studies flow easily so that you can do well in examinations/ and or do your work well. 1) Cut Off the Noise Getting into a state of concentration can take at least fifteen minutes. If you are getting distracted every five, you can’t possibly focus entirely on your work. Request that people don’t interrupt you when working on a big project. If you are required to answer phones and drop-in’s immediately, schedule work when the office is less busy. 2) Structure Your Environment The place you work can have an impact on your ability to focus. Try to locate yourself so you are facing potential distractions such as doors, phones or windows. This way you can take a glance to assess sounds that would otherwise break your focus. 3) Clarify Objectives Know what your goal is clearly before you start. If you aren’t sure what the end result is, the confusion will make it impossible to focus. 4) Divide Blobs. If you have a large project that needs work, clearly identify a path that you will use to get started working on it. If the sequence of actions isn’t obvious, it will be difficult to concentrate. Taking a few minutes to plan not only your end result, but the order you will complete any steps, can save hours in wasted thinking. 5) Know the Rules Get clear on what the guidelines are for the task ahead. What level of quality do you need? What standards do you need to follow? What constraints are there? If the rules aren’t clear from the outset, you will slip out of concentration as you ponder them later. 6) Set a Deadline Deadlines have both advantages and disadvantages when trying to force concentration. A deadline can make it easier to forget the non-essential and speed up your working time. If you give yourself only an hour to design a logo, you will keep it simple and avoid fiddling with extravagant designs. Time limits have disadvantages when they cause you to worry about the time you have left instead of the task itself. 7) Break down Roadblocks Roadblocks occur whenever you hit a tricky problem in your work. This can happen when you run out of ideas or your focus wavers. Break down roadblocks by brainstorming or planning on a piece of paper. Writing out your thought processes can keep you focused even if you might become frustrated. 8) Isolate Yourself Become a hermit and stay away from other people if you want to get work done. Unless your work is based on other people they will only break your focus. Create a private space and refuse to talk to anyone until your work is finished. Put a sign on your door to steer away drop-ins and don’t answer your phone. 9) Healthy Body, Sharper Mind What you put into your body affects the way you concentrate. Nobody would expect peak performance if they showed up drunk to work. But if you allow yourself to get chronic sleep deprivation, overuse stimulants like caffeine or eat dense, fatty foods your concentration will suffer. Try to cut out one of your unhealthy habits for just thirty days to see if there is a difference in your energy levels. I’ve found even small steps can create dramatic changes in my ability to focus. 10) Be Patient Before I write an article, I often sit at my desk for a fifteen or twenty minutes before I put finger on the keyboard. During this time I feel a strong urge to leave or do something else. But I know that if I am patient, I’ll stumble upon an idea to write about and enter a state of flow. Without a little patience, you can’t take advantage of flow when it rushed through you. If you need strong concentration I recommend periods of 90-120 minutes. Any less than that and you will waste too much time getting started before the flow can continue. More than this is possible to sustain focus, but you will probably benefit from a quick break. These are the general guidelines for concentration, studying well or doing your job. Regards.
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My child is suffering from eyesight problem .she is 3.5 years old nd having -3.15,-2.45 number in cylindrical. What to do.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
My child is suffering from eyesight problem .she is 3.5 years old nd having -3.15,-2.45 number in cylindrical. What t...
Hello At this young age, only thing that can be done is to give her proper glasses and get her eyesight checked up every 6 months
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I am having problem in my eyes, both of my eyes shed tears if I'm doing work on computer although there is no vision problem, do I need to worry.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am having problem in my eyes, both of my eyes shed tears if I'm doing work on computer although there is no vision ...
The solution for this problem is its reduced usage and while using computor use in proper light. There is nothing more effective than controlling usage to reduce and negate the effects. You can also reduce the intensity of the computor screen by attaching a filter or by getting an eye-friendly screen. Above all, one must try to reduce the amount of computor usage or take frequent breaks otherwise it can cause some harmful effect on your eyes.---------------------- Homoeopathic medicine CINELUBE EYE DROPS ( HAPDCO) Pour 2 drops 3 times daily.
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What are the charges for lasik laser of cylindrical no 4.75 both eyes (myopia) and how much time patient have to undergo precautions? How much age required for it? Yours affectionately.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
What are the charges for lasik laser of cylindrical no 4.75 both eyes (myopia) and how much time patient have to unde...
Hello 1. Charges does not depend on number but on type of lasik 2. Precautions: a. Avoid exposure to dust and water for 10 days b. Avoid rubbing eyes 3. Minimum age for lasik is 18 yrs.
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