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Dr. Rekha Jhamnane

MBBS, DOMS

Ophthalmologist, Mumbai

19 Years Experience  ·  500 at clinic
Dr. Rekha Jhamnane MBBS, DOMS Ophthalmologist, Mumbai
19 Years Experience  ·  500 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Rekha Jhamnane
Dr. Rekha Jhamnane is a renowned Ophthalmologist in Chembur East, Mumbai. She has been a successful Ophthalmologist for the last 19 years. She is a qualified MBBS, DOMS . She is currently associated with Rushabh Eye Hospital in Chembur East, Mumbai. Save your time and book an appointment online with Dr. Rekha Jhamnane on Lybrate.com.

Find numerous Ophthalmologists in India from the comfort of your home on Lybrate.com. You will find Ophthalmologists with more than 32 years of experience on Lybrate.com. You can find Ophthalmologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - Nagpur University. - 1998
DOMS - Nagpur University. - 2002
Professional Memberships
Maharastra Medical Council

Location

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18th Road, Chembur East, Landamrk : Near Ambedkar Garden, MumbaiMumbai Get Directions
500 at clinic
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Rushabh, 18th Road Landmark : Near Ambedkar Garden, opposite Bharat BankMumbai Get Directions
500 at clinic
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I am 22 years old. I have sight since 10 years. Now it is -8. I want to take laser treatment as a permanent solution. It is getting delayed due to some reasons. Do I have to take the treatment quickly or Can I delay it. Will it take to other eye Problems. Can You tell me how much does it cost to take permanent solution for my eyes.

BHMS
Homeopath, Bangalore
I am 22 years old. I have sight since 10 years. Now it is -8. I want to take laser treatment as a permanent solution....
U can take homoeopathic medicine Physostigma 1M 4pills 4times 4days n give a gap of 1week take Cinneberis 1M 4pills 4times 4days n revert back n try not to strain ur eyes too much take Vit.A rich products which ll help u give best eyesight..Take care..
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I have used an eye Drop Tears Natural Forte 3 once or twice. After that I didn't used it after then. Can I use it now again? Is it safe?

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I have used an eye Drop Tears Natural Forte 3 once or twice. After that I didn't used it after then. Can I use it now...
Hello tears naturale is a lubricating eyedrop it is very safe drug you can use it whenever you like.
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I am 19 years old. I am suffer`ng with severe bike ache. I use KTM RC200 bike which has a long reach. I am just just 5'6 so what precautions should I take to avoid back ache.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am 19 years old. I am suffer`ng with severe bike ache. I use KTM RC200 bike which has a long reach. I am just just ...
According to a study 70% of cyclist overextend the area between their pelvis and the lower end of the spine. Core strength is very important in lower back pain. Your core strength includes your back muscles. These muscles all work together to give your core stability. Focus on strengthening your core when your working and that will help with your lower back pain. Having poor spinal health due to bad posture (on and off the bike) can cause lower back pain while riding. Lack of flexibility can contribute to lower back pain while riding a bike. Stretch and avoid tightness in your hamstrings and legs. Avoid raising handlebars so that your spine is in an upright position. A straight back doesn't allow any give when you hit road bumps, and will only make your vertebrae jam together, which will aggravate existing back pain. Riding style can cause lower back pain especially when climbing or changing big gears. The angle of your back is increasing and decreasing causing a strain on your back. Make sure your seat is in the right position. Tilt the front tip of your saddle down about 10 to 15 degrees. This little adjustment will pressure off your pelvis and lower spine. Seat height should be so that your down leg is fully extended when the heel of that foot is on the pedal in the 6 o'clock position. Have the ball of that foot on the pedal; there should be a slight bend in your knee in the down position. Don’t lock your knees! Having your knees lock can cause injury and an upsetting feeling in your lower back.
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I am 45 years old. Can I now go for a surgery to rectify my squint vision. Is there any side effects od the surgery. I am pre diabetic. please advice.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I am 45 years old. Can I now go for a surgery to rectify my squint vision. Is there any side effects od the surgery. ...
Hello a. Yes, you can go ahead for surgery if advised b. Side effects of surgery depends on type of surgery c. If blood sugar is under control then you need not to worry for surgery regards.
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From last week I am feeling heavy head when I wake up at morning & its continue to whole day. Also feeling pain in eye when I try to working in front of computer or using mobile phone. Always feel like sleepy. What is the cause & what is the best treatment for this.

PDDM, MHA, MBBS
General Physician, Nashik
From last week I am feeling heavy head when I wake up at morning & its continue to whole day. Also feeling pain in ey...
Please follow the tips below to feel better: Wear anti-glare spectacles while using a computer. Practice the 20/20/20 exercise. Every 20 minutes, focus/look at an object that's at least 20 feet away, for 20 seconds. Blink often when you are watching TV or working on your computer. Decrease the brightness level of your computer’s/mobile phone’s screen .Don't decrease it so much that you have trouble seeing. Minimize watching television. Use UV protection sun glasses when out in the sun. You can also use artificial tear eye drops (E.g. Refresh) every 2- 3 hours to keep the eyes moist. Make sure you get at least 7 hours of sleep every night.
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I cannot see things that are far away without spectacles. What should I do to improve my vision.

BHMS
Homeopath, Faridabad
I cannot see things that are far away without spectacles. What should I do to improve my vision.
Hello, follow the below exercises to strengthen your ocular muscles. Exercises for eyes: warm your eyes. Rub your palms together to create heat, and then place them against your eyes for five seconds. Repeat this three times. Roll your eyes. Start by looking up and then slowly circle 10 times clockwise and 10 times counterclockwise. Focus. Hold a pen at arm's length, focus your eyes on it, and slowly bring the pen closer until it's about 6 inches away from your nose. Then slowly move it back, keeping your eyes focused on the pen, 10 times in all. Massage your temples. Using your thumb knuckles, massage your temples in small circles, 20 times in one direction and 20 in the other. Repeat the same actions above the mid-point of the eyebrows at the forehead, then below the eyes on both sides of the bridge of the nose. Take a mini-nap. Put your head back, close your eyes, and relax for 3 minutes. Insufficient sleep may weaken your vision, so shoot for 8 hours of sound sleep a night. Rest your eyes 10 minutes for every 50 minutes spent reading or in front of the computer. If your eyes feel overly tired, lie down and place cooling cucumber slices over your eyelids. Medication: take homoeopathic medicine which will help you in preventing rather reducing the power of your eyes. Take physostigma 6/ thrice daily for 1 month. Thereafter, revert back for further guidance.
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I have red eyes from last 2 days.

Fellowship in Vitreoretinal Surgery, MS - Ophthalmology
Ophthalmologist,
I have red eyes from last 2 days.
Acupat eye drop 3 times a day for a week and genteal eye drop 3 times a day for a week. If you hav sticky discharge then let me know.
11 people found this helpful
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My eyes are very much watery when I ride bike. please suggest some remedy or medicine.

DOMS, MBBS
Ophthalmologist, Delhi
My eyes are very much watery when I ride bike. please suggest some remedy or medicine.
Please use helmet with closed glass or sunglasses when you ride bike and wash your eyes with clean water when you reach home.
6 people found this helpful
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I have red eye for over 1 week and my legs joint are also painful whaf should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have red eye for over 1 week and my legs joint are also painful whaf should I do?
Homoeopathic medicine ADEL 4 ( ADEL) Drink 20 drops in 20 ml fresh water 3 times daily. EUPHRASIA 30 ( Dr Reckeweg) Drink 2 drops direct on tongue every 2-3 hrly CINERARIA /EUPHRASIA EYEDROPS ( SBL ) pour into eyes 1-2 drops 3 times daily
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Hi Sir, I have myopia in my left eye and I want to know that is there any medicine which can stop my increasing number of eye?

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
Hi Sir, I have myopia in my left eye and I want to know that is there any medicine which can stop my increasing numbe...
Hello. There is no medication or food for improving eye sight or to get rid of glasses. Get your vision tested and wear glasses. If not interested in glasses then you can try a. Contact lens b. Lasik laser as your age is now 15 years so your number will not increase much now whether you wear glasses or not as number becomes stable at age of 18-20 yrs. Having said that I advise you to eat balanced diet including green vegetables and seasonal fruits for keeping eyes and body healthy. Lasik is a very easy and painless procedure. If you want to get rid of glasses then go for lasik.
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My eye sight left 1.25 right 1.5 (only for reading). Sometime I feel little net/gel feeling in eye. I just rub for a second and it goes away, whereas I keep my eyes quite clean. Also, (which is now permanent) feel lot of flying particles. Can there flying particles be removed or go???

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
My eye sight left 1.25 right 1.5 (only for reading). Sometime I feel little net/gel feeling in eye. I just rub for a ...
Hello this may be due to dryness you can 1. Blink a lot 2. Wash eyes with fresh water 3. Cold compresses 4. Use lubricating eye drop like flogel regarding flying particles: in eye we have 2 segments: anterior and posterior. In posterior segment we have a gel called vitreous this vitreous is made of collagen fibres. In some people, these collagen fibres gets meshed up and they start floating in vitreous gel when light enters the eye, these meshed collagen fibres cast a shadow on retina which is seen as floaters by patient. There is no treatment for this just avoid seeing them these are entirely normal consult ophthalmologist if these suddenly increase in number This is a provisional diagnosis. Consult your ophthalmologist for detailed examination.
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I am suffering from fever what I do I use more medical but not gain. So how and which I contact a doctor. Which is better for mr.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Bhavnagar
I am suffering from fever what I do I use more medical but not gain. So how and which I contact a doctor. Which is be...
You should *take luke warm water only * take daal chawal, mung chaval only * use cow ghee & milk in diet, avoid curd * take dry black grapes 25, after meal 2 hour * avoid day sleep * start mahasudarshana kadha of sandu company, 3 tsp before meal * start tab sanshamani vati 2 2 2 before meal 1 hour.
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Is cataract operation inevitable? 68 yeas old.Any alternative process?

Phaco Development Program, Fellowship in Pediatric Ophthalmology, DNB Ophtalmology, MBBS
Ophthalmologist,
If you have cataract as of now there are no therapies that can reverse this. You will have to undergo surgery at some point of time. Earlier the better. With the mordern techniques of cataract surgery (phacoemulsification) there is virtually no pain and recovery is fast. So you need not be scared.
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Hello, I am an software engineer and I had to work on computer throughout day. My eyes soon get strained after half or one hour of work. Can this be because our office is in underground and it is lighted by dim LED lights?

Diploma in Ophthalmology, MBBS
Ophthalmologist, Alappuzha
Hello, I am an software engineer and I had to work on computer throughout day. My eyes soon get strained after half o...
Constant work on pc or laptop can cause this. You should take rest from work every 15-20 min for about 20 sec and look at some distant object about 20 feet away. This will help in relaxing your eyes. You can use some lubricant eye drops eg lubrex eye drops 1 drop every 2 hourly.
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I have little red eye problem it is seen by last couple of month what should I do now please help.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have little red eye problem it is seen by last couple of month what should I do now please help.
Eyes appear red because the vessels at the surface of the white portion of the eye (sclera) become swollen. Vessels may swell due to:---------------- •Eye dryness------------- •Too much sun exposure----------- •Dust or other particles in the eye----------- •Allergies--------- •Infection------------ •Injury----------- Homoeopathic medicine------------------- CINERAMYCIN EYEDROPS (HAPDCO) pour into eyes 1-2 drops 3 times daily--------------------- Report after 5 days---------------------- If redness persists for even 2 days after usage of above Eyedrops, then start using below given homoeopathic medicine along with Eyedrops----------- EUPHRASIA 30 (Dr Reckeweg) Drink 2 drops direct on tongue every 2-3 hrly---------------- Report after 5 days------------------------
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Optic neuritis since last December 25% vision irritation in other eye problem in left eye aion/rapd any treatment.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
Optic neuritis since last December 25% vision irritation in other eye problem in left eye aion/rapd any treatment.
Hello I am sorry but optic neuritis heals on its own. most of the recovery happens within first 6 months. after that time, recovery is not expected
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I have to appear for medical examination in Railway in which requirement is 6/9, 6/9, I am using spectacles having power -1.5D, I have to improve my eye sight without Laser surgery for final selection, I am in big trouble how can I improve my eye sight within 2-3 months upto 6/9. Is there any method to do this, please help me out.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), modern diagnostics
Ayurveda,
I have to appear for medical examination in Railway in which requirement is 6/9, 6/9, I am using spectacles having po...
Ayurveda therapies and medications do help improve ones vision in good manner. Needs admission for the same for about 10 days
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I am 21 yr old and now aday always feel anxiety and memory loss, sleepiness since 5 month. headache, neck pain and eye blur at night.

MBBS, MBA (Healthcare)
General Physician, Delhi
I am 21 yr old and now aday always feel anxiety and memory loss, sleepiness since 5 month. headache, neck pain and ey...
take crocin pain relief one sos for severe headache. check your BP. check your eye sight. take proper rest and sleep. avoid stress and anxiety. inform if not ok.
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I have been facing continuously headache since last 6 months, I checked my eyes vision and took also medicine but I can't feel relaxed still yet.

DHMS (Hons.)
Homeopath, Patna
I have been facing continuously headache since last 6 months, I checked my eyes vision and took also medicine but I c...
Hello, * you should b stressed free, opt meditation. *take, easily digestible diet to avoid gastric disorder.* take, plenty of water. **homoeo-medicine** @ spigelia 200-6 pills, thrice a day. @ natrum mur 200- 6 pills, thrice a day. * avoid, dust, smoke, alcohol, smoking, junk food. Report wkly.
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