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Dr. Rekha Gupta

Homeopath, Mumbai

50 at clinic
Dr. Rekha Gupta Homeopath, Mumbai
50 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Rekha Gupta
Dr. Rekha Gupta is a trusted Homeopath in Mumbai, Mumbai. She is currently associated with Isis Dental And Skin Care Clinic in Mumbai, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Rekha Gupta on Lybrate.com.

Find numerous Homeopaths in India from the comfort of your home on Lybrate.com. You will find Homeopaths with more than 31 years of experience on Lybrate.com. You can find Homeopaths online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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#4, Vesta bldg, 90 Feet Road, Pant Nagar, MumbaiMumbai Get Directions
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I have pain between heel and ankle area in feet from Wednesday as I am running on uneven surface. After taking rest for 2-3 days, Pain feels only during walking. please suggest.

BPT, Certified Osteopathic Manual Therapist, Diploma in Osteopathy
Physiotherapist, Gurgaon
I have pain between heel and ankle area in feet from Wednesday as I am running on uneven surface. After taking rest f...
Dear sir your foot bone arrangement has been disturb so please go to a physiotherapy centre so they will correct your biomechanics and treat you. I'm in gurgaon if you intrested can visit our clinic too.
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I'm female with 95kg I'm doing deit as described by doctor and doing Zumba workout daily for about 4 month but If I loose weight it will return. Please what is my problem.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I'm female with 95kg I'm doing deit as described by doctor and doing Zumba workout daily for about 4 month but If I l...
Aziba,what are your blood Thyroid reports.Are they normal and how about your Menstrual history.Please discuss.
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I am gym fitness guy weight-67 height-5'8 and very conscious about my diet per day protein, carbs, calories but still having problem of fast ejaculation. I want to make strong my organ please reply with positivity.

BHMS
Homeopath, Ludhiana
I am gym fitness guy weight-67 height-5'8 and very conscious about my diet per day protein, carbs, calories but still...
Hello.... Take homoeopathic tonic:- Damiana syrup ( 2 spoons twice a day).. Take this one hr after meal for 15 days.... If you do not get damiana, syrup then damiana tea is easily available.. You can take it twice a day..... Feed me back.... Update me after 15 days for follow up..... Good luck....
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I'm gaining weight very fast even I have always a lot of tensions & too much depression as well but my weight goes high & high. Now my weight is 85 Kg while my height is 5 ft 5 inch. Some people say that it may be a serious problem related to thyroid. Plz! Help me about this problem!

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
I'm gaining weight very fast even I have always a lot of tensions & too much depression as well but my weight goes hi...
Do regular exercise or yoga to get rid of tension. Tension also increases weight in some cases as people go for binge eating during tension .get your thyroid test done to clear any doubt.
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All about Hypertension

DNB (Medicine), MBBS
General Physician, Delhi
All about Hypertension

Hypertension or High Blood Pressure (HBP) is a long-term or chronic health condition where the pressure of the flow of blood is always high in the arteries. High blood pressure can develop over many years and affects everyone at some point in life but if not treated for a very long time, it can escalate the risks of a number of cardiovascular problems and chronic kidney disorders.

Types

1. Primary Hypertension - High blood pressure caused by genetic, prenatal or other natural causes like aging (people over 60 develop HBP) is known as primary hypertension.

2. Secondary Hypertension - Secondary hypertension is that which is caused due to specific conditions, like kidney disorders, lung disorders etc.

Causes

Blood pressure depends on the amount of blood pumped by the heart and the radius of the blood vessels. The delicate balance can get disturbed due to a number of factors.

Primary hypertension may be caused by genetic factors. There are 35 identified genetic loci related to blood pressure. Mutations in these can cause chronic HBP. Other factors like maternal smoking, deficiency of vitamin D, deficiency of calcium, insufficient breast milk consumption also increase the risk of HBP.

Secondary hypertension is caused by a variety of conditions like hypothyroidism, hypothyroidism, nephritis, asthma, sleep apnea, depression, pregnancy etc. Overconsumption of caffeine, alcohol, sodium and illegal drugs may also be responsible for high blood pressure.

Symptoms

Hypertension may not show any warning symptoms for several years while it continues to develop. A few tell-tale signs are frequent throbbing headaches, shortness of breath, nosebleeds, excessive sweating but these only occur when there is an extremely serious medical complication.

Treatment and Prevention

Hypertension is a common condition, especially after the age of 40. Medication may help control severely high blood pressure to an extent but certain lifestyle changes go a long way in both preventing and treating the disorder. Some of them are:

1. Taking regular blood pressure readings after the age of 25. A normal blood pressure is not more than 120/80 mm Hg.
2. Obesity causes hypertension. A normal Body Mass Index of 30kg/sq. m. is to be maintained.
3. The daily diet should include at least 4 to 6 portions of fruits and vegetables.
4. Salt intake is to be limited.
5. Drinking and smoking are to be minimized.
6. Stress and burnout should be avoided.

Related Tip: High Blood Pressure and Sex?

4507 people found this helpful

I am 32 year old man and I have been diagnosed with extremely low vitamin D levels along with very low Vitamin B12 levels as well. Is stress one of the reasons for this? I've been advised B12 injections along with D3 supplements but B12 injections are causing severe acne. Please advise.

Post Graduate Diploma in Echocardiography, Mbbs
General Physician, Ernakulam
I am 32 year old man and I have been diagnosed with extremely low vitamin D levels along with very low Vitamin B12 le...
Even one injection of b12. Containing some 1000 or more is enough. And both of them are not the reason for pimples. Vit deficiency is due to dietary deficiency.
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My hair is long enough to fall. How can I get rid of it. These problem can be overcome by any oiling.

BHMS
Homeopath, Faridabad
My hair is long enough to fall. How can I get rid of it. These problem can be overcome by any oiling.
Hi. It's normal to loose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Cover your head with scarf or cap while stepping outside. Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.
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How to forget someone .whom we love like we cannot leave without them for a second but any how they hurt me .every time I just want to cry and crying like I can't stop my self I have just no control on mine that time I just feel like I lost everything specially whom I love.

MBBS
General Physician, Chennai
Its difficult to forget but you can put in the back of your memories try socialising learn meditation and practice try games adn any hobbies give it everything.
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I can not control my masturbating I do it 4 times a week once a day So what shld be my diet to produce my sperms so that it doesn't effect me in future. For eg. Some juices or something else.

PDDM, MHA, MBBS
General Physician, Nashik
I can not control my masturbating I do it 4 times a week once a day
So what shld be my diet to produce my sperms so t...
Masturbation is regarded as a normal, healthy sexual activity. In general, the medical community considers masturbation to be a natural and harmless expression of sexuality for both men and women. It does not cause any physical injury or harm to the body, and can be performed in moderation throughout a person's lifetime as a part of normal sexual behavior. It will not affect you or your ability to have children in the future. If you wish to reduce the frequency of masturbation: It originates from brain, due to thinking about sex. Hence: ·     Do not watch adult material. ·     Concentrate more on your studies or work. ·     Exercise regularly.
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Sir , I have a lot of pimple on my face nd its look like whitish dotted pimple . Hlp me out sir.

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
Sir , I have a lot of pimple on my face nd its look like whitish dotted pimple .
Hlp me out sir.
Hello, due to wrong feeding habit like irregular hours of eating improper food, excess of fatty acid n starches food drink grapes, pear, plum, tomato, cucumber, carrot spinach home made juice 1/2 times apply neem sandal face wash and anti aging moisturizer (bhargava pharma) steam on face 3 times a week 1 tsp triphala churan at night with semi hot water cap neem guard 1 cap in morning abf report after 1 month stay healthy - naturally.
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I am suffering from cold and cough from last 3 months and when take medicine it reduces for 2 days and again creates a problem.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I am suffering from cold and cough from last 3 months and when take medicine it reduces for 2 days and again creates ...
There are several things you can do to prevent a cold. they are all easy. -Always wash your hands after coughing or sneezing into your hands, blowing your nose, after touching someone who is sick, or when using public restrooms or telephones. -Cover your mouth and nose when you sneeze or cough. -Get plenty of rest/sleep.staying at home will keep you from spreading germs.Avoid people who have a cold or cold symptoms. -Drink plenty of fluids(veg/tomato soups,dal water/coconut water/herbal tea etc), and eat nutritious food(like sprouts/boiled eggs without yolk with milk). Avoid foods or drinks with caffeine which can impair your sleep -Treatment:A cold usually lasts for a week or two. Unless you develop complications, you shouldn't need medical treatment. -Complications like infections of the ears, throat, sinuses or lungs must be treated with antibiotics. -Gargle to keep from getting a sore throat. -Use saline nasal sprays or nasal irrigation. -Tablet nasorest-p once/twice daily may ease breathing. -Do steam inhalation once or twice daily
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I want to lose at least 15kg of weight. My weight is 90kg right now and I want it near to70-75 kg please suggest me helpful tips. Exercise or some diet plan.

fellowship in diabetes, Professional Training in Mind Body Medicine, MS, MBBS
Bariatrician, Ahmedabad
I want to lose at least 15kg of weight. My weight is 90kg right now and I want it near to70-75 kg please suggest me h...
This is a lifestyle related issue and it can be surely treated with intensive lifestyle modification program. Most people who are fat are made to feel that it is because you lack will power, you are lethargic and a weak person. But that is definitely not true. It is your your hormones which have made you fat and keeping you fat. Unless we make correct diagnosis and and create a diet and lifestyle plan to correct that hormonal abnormalities you will not be able to lose weight for long term. Most diet fails because they are low calorie and low fat. Instead of correcting metabolism, they make you feel low energy or makes you feel excessively hungry. If you are doing regular exercise, it will increase your fitness but it does not reduce weight much. I am sure you did not gain this much weight suddenly but over a period of time. To achieve weightloss - think long term. Weight loss achieved over short term, always comes back. Try this general approach (see below) for 4 weeks. If this works then continue. If it does not work than, contact for personalized program as per your hormonal and metabolic status. 1. Do not eat anything sugary or sweet. Zero sweetness in diet. 2. Eat plenty of salad in lunch and dinner along with other foods. 3. Do not drink any liquid calorie like cola or fruit juices. 4. Brisk walks or jogging for 45 - 60 minutes every day. My best wishes.
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I am 27 years old, I am a girl. Sir I have hair lost problem and also gray hair problem so please sir give me perfect solution thanx sir.

Practical Course in Diabetology, POST GRADUATE COURSE IN DIABETOLOGY, MBBS
Endocrinologist, Jammu
I am 27 years old, I am a girl. Sir I have hair lost problem and also gray hair problem so please sir give me perfect...
Use antidandruff shampoo daily. Use oil at bed time at least thrice a week. For greying do pranayam daily for ten minutes.
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She is having diabetes and she is not capable to do her work schedule though she is well.

BAMS
General Physician, Gurgaon
She is having diabetes and she is not capable to do her work schedule though she is well.
Dear lybrate user do exercise brisk walk for 3o mintues daily control sugar level cap cobadex forte once a day cap neurokind lc once a day if you would like to consult privately, please click on consult.
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Sir I' m always feeling tried boring and no focus om my work and study. Recently I have been multivitamin tab and other fruits and eggs also. Please sir help me. I am attached last tym treatment slip

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Please take avena sativa - q / 10 drops in little water thrice a day for one week. Revert back after one week with feedback.
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I am 39 yrs, old height 175 cm, weight 90 .How to loss my weight? Please explain.

Post Graduate Diploma In Dietetics
Dietitian/Nutritionist, Mumbai
Your description about your condition is incomplete in many aspects, including any tests done and any medicines you are already taking. Just saying I want to reduce my fat cannot help a dietitian give you a scientific advice. For weight loss you definitely need to streamline your lifestyle by any modification that it may require like altering eating pattern, exercise and stress relief. The real need for weight loss is purely motivation from your end. Will require your diet recall to plan a personalised well balanced diet plan. There are may fad / crash diets available on the internet which even if they show results in the short term may have some health implications later or simply helps you gain back more weight then what you have lost. Avoid falling for such tall claims and opt for a slow and steady weight loss. I shall recommend a strategy to gradually change your food habits and lifestyle that have sabotaged your past efforts. Incase you are interested in getting professional help on your diet pls feel free to consult me privately online.
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From last 1 year i'm suffering from fatigue, headache and several other problems.

MBBS
General Physician, Mumbai
From last 1 year i'm suffering from fatigue, headache and several other problems.
For pain take tablet paracetamol 650 mg and I will suggest you to eat nutritious home made food with adequate fluid intake and Get your blood checked for CBC and follow up with reports.
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I have been having a difficulties in urine flow maybe it's because I'm addicted to masturbation I do it twice in a week I would like to know is that a problem or anything?

MBBS
General Physician, Cuttack
I have been having a difficulties in urine flow maybe it's because I'm addicted to masturbation I do it twice in a we...
It could be due to stone in kidney/ureter/bladder. Take USG KUB and consult urologist with report for advice and treatment.
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My face is brown I am used many cream and facewash to solve it but can't solve my face skin is soft how I can get rid brown face and look good.

B.A.M.S.
Ayurveda, Rewari
My face is brown I am used many cream and facewash to solve it but can't solve my face skin is soft how I can get rid...
For this type of problem we make vanveda skin cream. It will give you excellent results, if you interested pl approach me personally.
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I want to loss My weight. I have tried many times but there is no effect on my body.

BHMS
Homeopath, Howrah
I want to loss My weight. I have tried many times but there is no effect on my body.
Natural way of weight loss is by routine exercise like walking, running, yoga and healthy diet which contains boiled vegetables, more fiber, low carbohydrate and fatty food. Medicines work temporarily for weight loss. Skipping meals will not help. If any medical condition is related then that needs to be treated.
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