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Dr. Rekha Gupta

Homeopath, Mumbai

50 at clinic
Dr. Rekha Gupta Homeopath, Mumbai
50 at clinic  ·  ₹ online
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Rekha Gupta
Dr. Rekha Gupta is a trusted Homeopath in Mumbai, Mumbai. She is currently associated with Isis Dental And Skin Care Clinic in Mumbai, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Rekha Gupta on Lybrate.com.

Find numerous Homeopaths in India from the comfort of your home on Lybrate.com. You will find Homeopaths with more than 26 years of experience on Lybrate.com. You can find Homeopaths online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#4, Vesta bldg, 90 Feet Road, Pant Nagar, MumbaiMumbai Get Directions
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Hello, I am 22 years old, and I am suffering from ankle pain from 6 to 7 months, I had consulted the local doctor but the medicine he prescribed is not working really well.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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Hello, I am 22 years old, and I am suffering from ankle pain from 6 to 7 months, I had consulted the local doctor but...
Ok avoid long standing and strain full activity. Tk hot and cold pack for 20 minutes. Apply pain relief ointment and rest if it work to reduce your pain then ok otherwise tk wax therapy and ultrasonic therapy for 7 days and do calf stretching exercise and gentle movement of ankle strength.

I am 15 year old man. I have hair loss from 1 year.

BHMS
Homeopath
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I am 15 year old man. I have hair loss from 1 year.
Hi. It's normal to loose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Cover your head with scarf or cap while stepping outside. Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.

My husband is complaining of slight swelling in right jaw and pain in right ear. He uses a headphone on cell phone and is using a new branded headphone from 2 days. Can it be the reason for his problem? What can be done to resolve his problem?

MS - ENT
Ear-Nose-Throat (ENT) Specialist
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My husband is complaining of slight swelling in right jaw and pain in right ear. He uses a headphone on cell phone an...
Tm joint or parotid or external ear canal affection could be the reason. Diagnosis will decide treatment for long term relief.

Hi sir, My wife is pregnant. What should she do for child because we want healthy child. Please help me.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA)
Gynaecologist
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Hi sir, My wife is pregnant. What should she do for child because we want healthy child. Please help me.
Regular visit to gynecologist, regular scan including anomaly scan and other tests. Avoid fast food.

I am 40 years old diabetic patient from 8 years, last 1 year I also have high pressure and my last reading was 138/88, now please tell me how to control my blood pressure with healthy diet? Also give diet chart?

C.S.C, D.C.H, M.B.B.S
General Physician
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I am 40 years old diabetic patient from 8 years, last 1 year I also have high pressure and my last reading was 138/88...
For BP you need tablets and healthy lifestyle like exercise and less salt. Diabetes, often referred to by doctors as diabetes mellitus, describes a group of metabolic diseases in which the person has high blood glucose (blood sugar), either because insulin production is inadequate, or because the body's cells do not respond properly to insulin, or both. It is a difficult task to control blood sugar in the desired normal range. Whatever we eat is metabolised to sugar in the body to provide energy for our daily activities. For the absolute control, one has to monitor his / her blood sugar at regular intervals (Self-Monitoring of Blood glucose – SMBG). Though difficult, this can be done by a glucometer and keep a record. Get an idea of Fasting sugar (FBS) and 2 hours after food (PPBS), & HbA1C (inform me) and check before dinner and after every major food. The basic idea is to reduce the food intake to 1/3 of what you take now. The dictum of sugar control is diet, exercise, diet + medicine and at later stage medicine+ Insulin will be needed. There are different diet plans of varying calories for each person depending on his activity & life style. For diabetes, hypertension (high BP) and many long-term illness control there is the need for regular advice and follow up. Just one time consultation or advice is not enough to guide a diabetic in scientifically & medically correct manner. For giving you regular follow up you ask me with all details like your daily eating pattern and medicines you take. I assure you a proper guidance. If you keep in touch personally. Diet Plan For Diabetes FOOD ITEMAmountPROTEIN (gm)CALORIE (Kcal) EARLY MORNING Fenugreek seeds with 1 cup of water--- Tea (without sugar)1 cup435 Marie Biscuits2156 Breakfast Stuffed methi/palak /lauki paratha2 small7200 Curd50 gm (1 cup)330 OR Egg white / Paneer Bhurji1 medium bowl6130 Plain roti (no oil)2 small3150 OR Vegetable poha/upama/oats/daliya1 soup bowl4.5230 MID MORNING Apple /guava/orange1-40 LUNCH Salad (10 mins before lunch)1 Medium bowl130 Capsicum + gobhi veg1 medium bowl185 Dal1 soup bowl6130 Phulka (no ghee)26175 EVENING Milk / green tea / herbal tea / lemon water1 cup235 Roasted chana + Muri1 cup585 DINNER Salad (10 mins before dinner)Phulka (no ghee24.5150 Lauki veg1 cup285 Curd1 cup330 LATE NIGHT Skim Milk (no sugar)1 glass4120 Total-49.51286.

Health Tip

MPT - Orthopedic Physiotherapy, BPT
Physiotherapist
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Carry out physical movements worth 60 minutes every day to maintain your physical health.
Health Tip

A female aged 54 years / chronic cough, dry throat, non diabetic, non hypertensive, no changes in thyroid profile, an on orvas ft 10 mg daily for past 24 months. Disturbed sleep. Am also using asthalin inhaler for asthmatic attacks. Cough is the predominant factor. Kindly advice.

MBBS
General Physician
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If your slep is disturbed due to cough early in morning//dawn you need cardiac//heart work-up ie ecg//echocardiography. How frequently you r getting asthma attacks? dry throat /cough r due to inflammation of bronchi/lungs. Use tab unicontin sr 400mg daily 7-00pm. Also get your pft/pulmonary function test.

My wife has irregular period time. She has never come this period on time. Sometimes it comes at one month, sometimes 40 days, sometimes 45 days. Please give suggestions. And tell about medicines, which are useful in this problem.

MD - Homeopathy
Homeopath
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My wife has irregular period time. She has never come this period on time. Sometimes it comes at one month, sometimes...
Irregular periods can be caused due to menstrual cycle disorders. They are very common and can be easily treated with medications. Every month the brain, ovaries & uterus follow a sequence of events to prepare the body for pregnancy. There are four major hormones which are at play here, the follicle-stimulating hormone (FSH), luteinizing hormone (LH), progesterone and estrogen. Menstrual cycle disorders occur from conditions that affect the hypothalamus, pituitary gland, ovaries, uterus, cervix, or vagina. You should also look out for other signs such as pregnancy, family history of irregular periods, Acne issues, hair on face or chest, gained weight recently, hot flashes, night sweats, frequent headaches, stress or taking any herbal medications. You should urgently see a doctor if you have been having irregular periods for more than three menstrual periods (either consecutively or over the course of a year). In physical exam, we will thoroughly check your reproductive organs and breast. Commonest test done are hemoglobin, iron studies, hormonal assays and ultrasound abdomen. Treatment is given depending upon the cause which can be found out after thorough examination by a Homoeopath, so visit your nearest Homoeopath today.

Hi, I am 26 years old & i am having period related problem my periods are not regular from the starting 3-4 year before I took the medicine till 6 month deviry tablet I took then my period cycle got 40 days BT from Jan' 15 again i am facing problem in the periods I got periods after one & half month 2 month like this I took again deviry problem BUT again my prob is same please suggest something for my this problem.

M.D. - Ayurveda, B.A.M.S (Bachelor of Ayurvedic Medicine& Surgery), N.D.D.Y(Diploma in Naturopathy,Diploma in Yoga)
Ayurveda
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Hi, I am 26 years old & i am having period related problem my periods are not regular from the starting 3-4 year befo...
Please furnish your blood reports and scan report if you have. You need to start ayurveda medicines along with a daily exercise routine and diet schedule.

I am 22 years old male, I have a problem that when I sleep at afternoon then after awake I feel sick & sweaty, & when I have not sleep at afternoon then I feel normal at that day. What should I do to get over this problem. Please help me out.

MBBS
General Physician
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I am 22 years old male, I have a problem that when I sleep at afternoon then after awake I feel sick & sweaty, & when...
If you have good sleep at night than avoid day time sleep, in long run it can cause health problems.

I have hair fall past two months. Can you give some suggestions to reduce my hair fall problems.

BHMS
Homeopath
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I have hair fall past two months. Can you give some suggestions to reduce my hair fall problems.
Hello, first of all you should start taking a healthy and balanced diet. Hair fall is a result of any deficiency of any essential nutrient. *Eat colourful fruits and green leafy vegetables. *Include more protien rich supplements to your diet. *Take phosphorus 200, 5 drops , morning empty stomach, once in week. *wiesbaden 200, 5 drops , daily morning empty stomach. *Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. *Wash hair with Arnica montana herbal shampoo (SBL) *Drink minimum 10 glasses of water per day. *Take 10 ml amla juice mixed with half cup of water, daily morning. Use this home remedy also to prevent hair loss:- *Triphala is the boon for dead cells of the scalp; it works to recover all the problem related to damaged and graying of hair. Take a teaspoon of triphala powder with water before sleeping. You will get rid from white hair as well as hair fall. *Onion is also an effective home treatment for hair loss and premature graying. The juice of onion helps in preventing premature graying, hair loss and baldness. Apply or massage the onion juice on you scalp to get rid from gray hair. You can use it every night before go to bed and leave overnight. It is also helps to hair growth.

My husband having lower back pain what is the best precaution and prescribe some good medicine.

BPTh/BPT, MPTh/MPT
Physiotherapist
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My husband having lower back pain what is the best precaution and prescribe some good medicine.
Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day. Back stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.

Hello Dr. I have front and side hair thinning. And hair fall sudden dermatologist please suggest me. I have used many products but no improvement in my hair.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist
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Hello Dr. I have front and side hair thinning. And hair fall sudden dermatologist please suggest me. I have used many...
1.Sulphur may help you grow new hair take Garlic. 2.Keep scalp clean 3.Do dry massage of scalp for 10 mts 4.Apply coconut oil to the scalp at night and wash in the morning 5.Treat dandruff with ketoconazole shampoo twice a week 6.If no dandruff use vatika shampoo 7.Take good healthy nutritious diet including fruits and vegetables- Eggs, Cheese ,Cauliflower ,Whole Grain atta, berries, mushrooms, banana, carrot (good source of biotin vit B7) 8.Curry leaves extract (boiling in water and taking that water) 9.Do not apply any gel/lotion /any other chemical on scalp 10.Get thyroid t3 t4 tsh tested for medicine contact on private consultation.

I have been suffering from body pains from last one week. I don't know the reason. Please suggest me in order to get rid of this body pains. Thank you.

MBBS
General Physician
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I have been suffering from body pains from last one week. I don't know the reason. Please suggest me in order to get ...
1. Check your blood for hemoglobin, vitamin d3, b12, calcium. Consult physician with report. 2. Take one tablet of crocin pain relief as and when required after food up to a maximum of three tablets a day.

Want to have more energy?

psychologist
Psychologist
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Want to have more energy? want to prevent illness? try these steps each night prior to going to sleep. Lay on your back, close your eyes and take a deep calm breath. Start with focussing on your toes and work your way up slowly to the top of your head. At each point, feel that part of your body in your mind. The coolness of your skin, the feel of that particular body part on your sheets. Visualize the energy within.

Visualize that energy in the form of light bursting through your skin. Don't forget to smile. When you get to a part that is not well, maybe a sore leg or a stuffy nose. Focus on that area. Picture a burst of energy coming from that area, visualize a bright light. Don't forget to smile. Nice deep breaths while doing this. Calmness not stiffness. You will drift to sleep and feel better the next day. This should only take a few minutes. Practice each night and each morning. In the morning when visualizing a bright light and energy transfer it with thoughts about your day. It will energize and motivate you. Repeat it daily for a week.
Want to have more energy?

I am 30 years old female i went to infertility hospital they said you have less eggs they may or may not be healthy it is true to have healthy eggs what food should be taken please advice me.

D.E.H.M, B.E.M.S, M.D.(E.H)
Sexologist
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I am 30 years old female i went to infertility hospital they said you have less eggs they may or may not be healthy i...
FEMALE ARE TEND BE LESS CAUTIOUS IN TERMS OF FITNESS. MAKE HER TO ATTAIN GOOD FITNESS LEVEL. CHANGE LIFE STYLE ,DIET AND DO WORK OUT . MAY TAKE HERBAL MEDICATIONS HER CONDITION WOULD IMPROVE A GREAT DEAL. WISH YOU GOOD HEALTH.

My mother (65yrs) have has lower back problem, i was asked to take an MRI, after seeing the report, i was advised to go for antidiural injection is it safe? Are there any other alternatives which can relieve her from pain.

Master of Physical Therapy MPT CARDIO, BPTh/BPT
Physiotherapist
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Dear. age, height, weight.muscle mass. activities all maters... if you take injections also pain will go temporary.... take physiotherapy consultation and take lumbar traction + ift modalities.. and some exercise... but better not to go for that. only in very severe pain unbareble pain for 2 days then only take injection.

What age will be suitable to fix braces for teeth to my daughter. Her age is 10 years.

BDS
Dentist
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What age will be suitable to fix braces for teeth to my daughter. Her age is 10 years.
Generally we advise to start the orthodontic treatment when the canine teeth erupts. But if there is a serious problem related to bones you can go at this age and consult an orthodontist.

My mother is surfing from typhoid What precaution should we take for her And what type of food is healthy for her.

PDDM, MHA, MBBS
General Physician
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Drink plenty of fluids as this helps to prevent dehydration which occurs due to high fever and diarrhea. Individuals, who suffer from severe dehydration, may have to receive fluids intravenously. It is also important to follow a healthy diet. Nutritional deficiencies can easily develop due to the illness and hence you need to consume high-calorie, nutritious meals. Home remedies for typhoid include honey and water. Add some honey to warm water and drink this, as this soothes the digestive tract. Honey also supplies energy to the body.

I am 40yr male and I have a stone last 3 month. what should I do? Please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am 40yr male and I have a stone last 3 month. what should I do? Please help me.
Tips for removing kidney stones:: 1. Avoid tea, coffee, alcohol, cold drinks, pickles, fish, poultry, meat, spinach, and chocolate..... 2. Avoid sour, heavy, and dry food. 3. Increase intake of liquids like water, juice, soup, lime water lemon soda etc. 4. Be sure to drink enough water each day. Usually 1 to 2 liters of water per day is adequate. 5. Drink more if you are perspiring heavily, working outdoors, the weather is hot, etc. 6. Increase the use of barley, horse gram (a type of bean), ginger, and brown rice or parboiled rice. 7. Avoid suppressing urges to urinate and defecate. 9. Boil 10-12 basil leaves in 1 cup of water for 15 minutes. Mix 1 teaspoon of honey in it and take twice a day. Pls send ur USG report becoz medication for stones depends upon size number and location of stones and can be given after USG.
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